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Understanding the difference between sensation location and arousal location can help deepen your connection with sexual energy... plus the major benefits from gradually developing the ability to move & expand the arousal location.
🔥 Dive deeper with 1-on-1 coaching & more at www.HolisticAlpha.com
Hosted by Steven Mathis.
© Mathis Marketing LLC
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Discover the best approach to "kegels" to optimize pelvic floor health and holistic sexual wellness. We'll cover the basics of kegels and reverse kegels, important principles to keep in mind, a "workout" example, and bring it together with the ideal (and most simple) overall approach.
🔥 Dive deeper with 1-on-1 coaching & more at www.HolisticAlpha.com
Hosted by Steven Mathis.
© Mathis Marketing LLC
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エピソードを見逃しましたか？
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Pleasure is so much more than sex—and can be deeply expansive.
🔥 Dive deeper with 1-on-1 coaching & more at www.HolisticAlpha.com
Hosted by Steven Mathis.
© Mathis Marketing LLC
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If you're going to grow you need to get rid of those negative habits, negative beliefs, etc—right?? NOPE. Do this instead and you'll grow much faster.
🔥 Dive deeper with 1-on-1 coaching & more at www.HolisticAlpha.com
Hosted by Steven Mathis.
© Mathis Marketing LLC
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Here's why sex is an ideal foundation to build your life as a man on.
🔥 Go deeper with 1-on-1 coaching, Rising Man Mastermind, & more:
👉 www.HolisticAlpha.com
Hosted by Steven Mathis.
© Mathis Marketing LLC
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Instantly (literally) improve stamina, sexual energy flow, and transmutation by placing the incredible power of your awareness on the most powerful point of transition in your microcosmic orbit.
🔥 Go deeper with 1-on-1 coaching, Rising Man Mastermind, & more:
👉 www.HolisticAlpha.com
Hosted by Steven Mathis.
© Mathis Marketing LLC
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Two edging exercises to help you develop a deeper connection with your cock and more versatile sexual skills.
🔥 Go deeper with 1-on-1 coaching, Rising Man Mastermind, & more:
👉 www.HolisticAlpha.com
Hosted by Steven Mathis.
© Mathis Marketing LLC
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This critical "alignment" is the difference between bringing our desires into reality... or not. Plus, a real world and kick ass example of building dreams brick by brick.
🔥 Go deeper with mastermind, 1-on-1 coaching, & more:
👉 www.HolisticAlpha.com
Hosted by Steven Mathis.
© Mathis Marketing LLC
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Let's bring depth into practice—3 easy, practical steps to embody spirituality and faith.
🔥 Mastermind, 1-on-1 coaching, & meditation
👉 www.HolisticAlpha.com
Hosted by Steven Mathis.
© Mathis Marketing LLC
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Time spent in high arousal levels in our edging practice can bring big benefits. By harnessing "high intensity" and "low intensity" zones, you can tap into it even more.
🔥 All new 🔥
The Holistic Alpha Rising Man Mastermind is live—and groups are forming now.
Join me and a small, tight circle of men like you to accelerate your growth.
Go to https://www.holisticalpha.com/Rise
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Mastermind, 1-on-1 coaching, and more at www.HolisticAlpha.com
Hosted by Steven Mathis.
© Mathis Marketing LLC
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In this tribe we discuss sexual topics in brotherhood with other men—without "shared arousal"—so we can all grow faster in our individual lives.
🔥 All new 🔥
The Holistic Alpha Rising Man Mastermind is live—and groups are forming now.
Join me and a small, tight circle of men like you to accelerate your growth.
Go to https://www.holisticalpha.com/Rise
————
Mastermind, 1-on-1 coaching, and more at www.HolisticAlpha.com
Hosted by Steven Mathis.
© Mathis Marketing LLC
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Practicing semen retention can make your relationship far stronger. Here's why, how to go about it, plus why it's really best not as semen retention—but semen intention.
🔥 All new 🔥
The Holistic Alpha Rising Man Mastermind is live—and groups are forming now.
Join me and a small, tight circle of men like you to accelerate your growth.
Go to https://www.holisticalpha.com/Rise
————
Mastermind, 1-on-1 coaching, and more at www.HolisticAlpha.com
Hosted by Steven Mathis.
© Mathis Marketing LLC
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One of the most beneficial times to be aware of and train your root muscle is during your workouts... you'll improve your sexual health as well as your workouts directly.
www.HolisticAlpha.com
Hosted by Steven Mathis.
© Mathis Marketing LLC
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Porn is destroying so many men. Let's talk about the number one reason that guys fail quitting this toxic habit... plus why OnlyFans is the most poisonous porn ever.
www.HolisticAlpha.com
Hosted by Steven Mathis.
© Mathis Marketing LLC
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If your sex drive needs a boost... there is one aspect of how to approach it that is key (although a bit counterintuitive).
www.HolisticAlpha.com
Hosted by Steven Mathis.
© Mathis Marketing LLC
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Let's talk about our "root" muscle, and how awareness of it is one of the foundational pieces of improved sexual health and performance.
www.HolisticAlpha.com
Hosted by Steven Mathis.
© Mathis Marketing LLC
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Who really has control... your emotions, or you?
www.HolisticAlpha.com
Hosted by Steven Mathis.
© Mathis Marketing LLC
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As your partner approaches orgasm, much more energy will flow into you. This makes it not only the most important time to have control... it also makes it the hardest.
www.HolisticAlpha.com
Hosted by Steven Mathis.
© Mathis Marketing LLC
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Of all the risks in life... there is one that presents a clear and present danger to our dreams... and therefore one we must face head on. Plus... two words that help build a foundation of great sex.
www.HolisticAlpha.com
Hosted by Steven Mathis.
© Mathis Marketing LLC
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Tracking your sexuality might seem odd... yet it can be incredibly beneficial. Here's why... and a way to get some added motivation and accountability by tracking together.
Download the HabitShare app here:
https://habitshareapp.com/dl
Add me as a friend using this email:
www.HolisticAlpha.com
Hosted by Steven Mathis.
© Mathis Marketing LLC
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