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In this episode of Hope Natural Health, Dr. Erin chats about why your Doctor says you’re ‘fine’— but you don’t feel fine.
During this episode you will learn about:
The difference between “normal” and optimal health
What happens when we ignore our body’s signals
How you can start shifting from ‘getting by’ to actually thriving
https://weightloss.drerinellis.com/hope-for-hormones
For more on Dr. Erin:
Work with Dr. Erin here: https://p.bttr.to/3E88ps4
Buy Dr. Erin's Supplements here: https://drerinellis.com/shop
Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/
Let's Be Friends:
Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd
Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en
Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215
Bookmark Dr. Erin’s Website: https://drerinellis.com/
Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share
Link to Testing:
https://hopenaturalhealth.wellproz.com/
#WomensHealth #HormoneHealth #PeriodHealth #HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #MineralBalance #HealthEntrepreneur #WellnessJourney #NaturalHealth #HopeForHormones
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In this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Katelyn Lehman about the key to reducing stress and improving mental wellness.
Dr. Katelyn Lehman is a leading voice in mental health innovation, blending a community-based approach with cutting-edge service delivery methods. With a Ph.D. in Clinical and Multicultural Community Psychology, she champions accessible and equitable wellness systems that promote whole-person health and human dignity. As the Founder of Quantum Clinic in Los Angeles, Dr. Lehman developed a multi-modal framework focused on mitigating chronic stress and inflammation—primary contributors to disease. Her work is recognized for its emphasis on neuro-cardiac function, cognitive entrainment, and emotional regulation, setting a new standard in preventative mental healthcare.
With extensive experience across forensic, integrated-care, and clinical settings, she provides practical, research-backed insights into the challenges faced by community-based mental health initiatives.
During this episode you will learn about:
How our thoughts, feelings, and sensations shape our future
How we can harness uncertainty to our advantage in building mental wellness
Practical tools to navigating chronic stress or burnout
Katelyn's clinic: https://www.quantumclinic.com/
Quantum Clinic is a float spa with frequency therapy. Through coherence, people receive tangible results in stress reduction, self-discovery, and longevity.
Website:
https://www.quantumclinic.com/Social Media:
https://www.facebook.com/drkatelynlehman/
https://www.instagram.com/drkatelynlehman/
For more on Dr. Erin:
Work with Dr. Erin here: https://p.bttr.to/3E88ps4
Buy Dr. Erin's Supplements here: https://drerinellis.com/shop
Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/
Let's Be Friends:
Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd
Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en
Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215
Bookmark Dr. Erin’s Website: https://drerinellis.com/
Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share
Link to Testing:
https://hopenaturalhealth.wellproz.com/
#WomensHealth #HormoneHealth #PeriodHealth #HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #WellnessJourney #MentalHealthInnovation #StressReduction #WholePersonHealth #QuantumClinic #Coherence #NeuroCardiacFunction #EmotionalRegulation #PreventativeMentalHealth #MindBodySpirit #ChronicStress #ResilienceBuilding #CognitiveEntrainment #MentalWellness #SelfDiscovery #Longevity
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In this episode of Hope Natural Health, Dr. Erin chats w/guests Brandon and Whitney about uncovering the hidden dangers of synthetic dyes.
After discovering their child’s sensitivity to synthetic dyes, Brandon and Whitney Cawood, parents-turned-filmmakers, embarked on a journey to uncover the hidden impacts of these additives. Their documentary combines scientific insights and personal stories from affected families, revealing the unseen dangers of synthetic dyes.
Through expert interviews and heartfelt narratives, the Cawoods aim to raise awareness of the profound effects these chemicals can have on individuals and families alike.During this episode you will learn about:
* Surprising effects of synthetic dyes on children’s health and behavior
* Research uncovered regarding synthetic dyes
* Simple steps to take to identify and remove synthetic dyes from your diet and environmentTheir documentary is now streaming on Prime Video, Apple TV, Google Play, Fandango at Home , and Vimeo on Demand!
Website:
https://www.todyeforthedocumentary.com/Social Media:
https://www.facebook.com/todyeforthedocumentary/
https://www.facebook.com/share/g/18hVow6mN3/
https://www.instagram.com/todyeforthedocumentary/For more on Dr. Erin:
* Work with Dr. Erin here: https://p.bttr.to/3E88ps4
* Buy Dr. Erin's Supplements here: https://drerinellis.com/shop
* Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
* Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
* Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/Let's Be Friends:
* Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
* Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd
* Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en
* Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215
* Bookmark Dr. Erin’s Website: https://drerinellis.com/
* Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
* Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
* Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/shareLink to Testing: https://hopenaturalhealth.wellproz.com/
#WomensHealth #HormoneHealth #PeriodHealth
#HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #WellnessJourney #HydrationMatters #ElectrolyzedWater #GutHealth #WomenWellness #HormoneBalance #SyntheticDyes #DyeFree #DocumentaryFilm #HealthyLiving #ParentAdvocacy #ChemicalFreeLiving #FoodAdditives #NaturalHealth #FamilyWellness #HealthyChoices #ToxicFree #HealthAwareness #DyeFreeDiet #PolicyChange #FoodTransparency -
In this episode of Hope Natural Health, Dr. Erin chats w/guest Kyle and Taylor Flynn about hydration secrets and how electrolyzed water can transform your health and wellness.
After owning a gym for nearly a decade and being fitness coaches since 2009, Kyle and Taylor Flynn, know a thing or two about how to help people reach their health and fitness goals. They also know the struggles behind the scenes that fitness professionals face daily. That’s why their number one goal is to provide the resources all fitness professionals need to become financially free. They’ve discovered how to do it, so you can too!
During this episode you will learn about:
Why hydration, and specifically electrolyzed reduced water, is a game-changer
How proper hydration supports kidney and liver function in the detox process
Common contaminants in tap water that most people are unaware of
Kyle and Taylor have an online mini-course that they would love for anyone interested in learning more about electrolyzed reduced water and its associated business. It can be found on their website provided below.
Website:
https://thekangencouple.com/Social Media:
Instagram: @thekangencouple
For more on Dr. Erin:
Work with Dr. Erin here: https://p.bttr.to/3E88ps4
Buy Dr. Erin's Supplements here: https://drerinellis.com/shop
Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/
Let's Be Friends:
Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd
Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en
Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215
Bookmark Dr. Erin’s Website: https://drerinellis.com/
Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share
Link to Testing:
https://hopenaturalhealth.wellproz.com/
#WomensHealth #HormoneHealth #PeriodHealth #HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #WellnessJourney #HydrationMatters #ElectrolyzedWater #GutHealth #WomenWellness #HormoneBalance #FitnessProfessionals #DetoxNaturally #CellularHydration #HolisticHealth #NaturopathicHealing #PeriodHealth #WellnessJourney #CleanWater #KidneySupport #LiverDetox
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In this episode of Hope Natural Health, Dr. Erin chats about how to protect your health from microplastics.
During this episode you will learn about:
What microplastics are
How to avoid them
Methods to detox from microplastics
For more on Dr. Erin:
Work with Dr. Erin here: https://p.bttr.to/3E88ps4
Buy Dr. Erin's Supplements here: https://drerinellis.com/shop
Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/
Let's Be Friends:
Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd
Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en
Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215
Bookmark Dr. Erin’s Website: https://drerinellis.com/
Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share
Link to Testing:
https://hopenaturalhealth.wellproz.com/
#WomensHealth #HormoneHealth #PeriodHealth #HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #MineralBalance #HealthEntrepreneur #WellnessJourney #NaturalHealth #HopeForHormones #MicroPlastics #Detox #LiverSupport
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In this episode of Hope Natural Health, Dr. Erin chats w/guest Julia Blackwell about fascia, foam rolling and finding the root cause of pain.
Julia Blackwell is a fascia release practitioner, educator, and creator of The Fascia Remedy. After living with severe nerve damage for 23 years and finding no relief through traditional treatments, Julia discovered fascia release and transformed her life. She’s since dedicated herself to teaching others how to release fascia, alleviate pain, and restore movement through bodywork and foam rolling.
During this episode you will learn about:
How fascia impacts chronic pain and injuries
Signs that your fascia might be restricted or unhealthy
How foam rolling is used to effectively release fascia and improve mobility
Website:www.movementbyjulia.com
Social Media:
@movementbyjulia
For more on Dr. Erin:
Work with Dr. Erin here: https://p.bttr.to/3E88ps4
Buy Dr. Erin's Supplements here: https://drerinellis.com/shop
Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/
Let's Be Friends:
Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd
Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en
Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215
Bookmark Dr. Erin’s Website: https://drerinellis.com/
Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share
Link to Testing:
https://hopenaturalhealth.wellproz.com/
#WomensHealth #HormoneHealth #PeriodHealth #HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #WellnessJourney #FasciaHealth #FoamRollingTips #ChronicPainRelief #MobilityMatters #UnlockYourHips #StressAndFascia #PainFreeMovement #HolisticWellness #RestoreYourBody #TheFasciaRemedy #WomensHealth #BodyworkMagic #NaturalHealing #WellnessJourney #HopeNaturalHealth
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In this episode of Hope Natural Health, Dr. Erin chats w/guest Melissa Dowbiggin about breaking free from sugar cravings and how to reclaim your energy and balance hormones.
Melissa Dowbiggin is a holistic nutritionist on a mission to empower women to break free from sugar cravings so they can lose weight, reclaim their energy, and live vibrant, healthy lives. After years of battling her own sugar cravings and feeling trapped in a cycle of fatigue, frustration, and yo-yo dieting, Melissa transformed her life with nutrient dense foods and a low sugar lifestyle.
Her deep passion for health and wellness led her to study at the Institute of Holistic Nutrition and become a Certified Nutritional Practitioner. Now, she dedicates herself to guiding others on the same life-changing journey. Through her group coaching programs like the 12-Week Sugar Cravings Solution and the 7-Day Sugar Free Challenge, Melissa inspires and supports women to lose weight, take control of their health and create lasting, positive change.
During this episode you will learn about:
How sugar craings affect your overall health
Surprising foods that contain hidden sugars
Practical strategies to break free from sugar cravings
Website:https://www.befreeandeat.com/?utm_source=Hope_Natural_Health&utm_medium=podcast
7-Day Sugar Free Challenge: https://www.befreeandeat.com/7-day-sugar-free-challenge?utm_source=Hope_Natural_Health&utm_medium=podcast
Social Media:
@befreeandeat (Instagram and Facebook)
For more on Dr. Erin:
Work with Dr. Erin here: https://p.bttr.to/3E88ps4
Buy Dr. Erin's Supplements here: https://drerinellis.com/shop
Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/
Let's Be Friends:
Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd
Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en
Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215
Bookmark Dr. Erin’s Website: https://drerinellis.com/
Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share
Link to Testing:
https://hopenaturalhealth.wellproz.com/
#WomensHealth #HormoneHealth #PeriodHealth #HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #WellnessJourney #SugarFreeJourney #BreakSugarCravings #HormoneHealth #BloodSugarBalance #NutrientDenseFoods #InsulinResistance #HolisticNutrition #WomenWellness #EnergyReset #LowSugarLiving #CrushCravings #InflammationRelief #HealthyHormones #WellnessForWomen #HopeNaturalHealth
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In this episode of Hope Natural Health, Dr. Erin chats with Dr. Jessica Hehmeyer about how you can transform your waistline.
Dr. Jessie Hehmeyer is the physician founder of Well Empowered where she practices data-driven, outcome-oriented Functional Medicine.
She created Well Empowered with one commitment in mind:
Guiding you to create the health and vitality that transforms your experience of life and alters what is possible for you.
How does Dr. H live true to this? By taking a root-cause, natural medicine approach.
Through working one-on-one, with groups or in delivering corporate webinars, Dr. H provides the information, inspiration and strategies needed to produce sustainable and transformative health outcomes.
During this episode you will learn about:
The top root causes of cravings
How stress plays a role in our weight, cravings, and overall health
Practical steps to take to cultivate a more balanced relationship with food
Complimentary 30-minute consultations:
www.wellempowered.comWebsite:
www.wellempowered.com
Social Media:
IG @Well Empowered
For more on Dr. Erin:
Work with Dr. Erin here: https://p.bttr.to/3E88ps4
Buy Dr. Erin's Supplements here: https://drerinellis.com/shop
Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/
Let's Be Friends:
Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd
Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en
Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215
Bookmark Dr. Erin’s Website: https://drerinellis.com/
Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share
Link to Testing:
https://hopenaturalhealth.wellproz.com/
#FunctionalMedicine #RootCauseHealing #HolisticHealth #CravingsSolutions #StressAndHealth #NaturalHealthTips #WomensWellness #BreakTheDietCycle #HealthyLivingJourney #EmotionalEatingHelp #HormoneBalance #GutHealthMatters #VitalityBoost #StressManagementTips #HopeNaturalHealth
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In this episode of Hope Natural Health, Dr. Erin chats about Hope for Hormones.
During this episode you will learn about:
Common symptoms that you have a hormone imbalance
Traditional vs. holistic approaches to fixing your hormones
How to break free from chronic symptoms
https://weightloss.drerinellis.com/hope-for-hormones
For more on Dr. Erin:
Work with Dr. Erin here: https://p.bttr.to/3E88ps4
Buy Dr. Erin's Supplements here: https://drerinellis.com/shop
Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/
Let's Be Friends:
Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd
Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en
Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215
Bookmark Dr. Erin’s Website: https://drerinellis.com/
Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share
Link to Testing:
https://hopenaturalhealth.wellproz.com/
#WomensHealth #HormoneHealth #PeriodHealth #HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #MineralBalance #HealthEntrepreneur #WellnessJourney #NaturalHealth #HopeForHormones
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In this episode of Hope Natural Health, Dr. Erin chats about a day in her life as a Naturopathic Doctor.
During this episode you will learn about:
A peek into Dr. Erin’s daily routine
Tips for practicing self-care in a demanding profession
Integrating natural health practices into everyday life
For more on Dr. Erin:
Work with Dr. Erin here: https://p.bttr.to/3E88ps4
Buy Dr. Erin's Supplements here: https://drerinellis.com/shop
Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/
Let's Be Friends:
Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd
Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en
Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215
Bookmark Dr. Erin’s Website: https://drerinellis.com/
Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share
Link to Testing:
https://hopenaturalhealth.wellproz.com/
#WomensHealth #HormoneHealth #PeriodHealth #HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #MineralBalance #HealthEntrepreneur #WellnessJourney #NaturalHealth #HopeForHormones
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In this episode of Hope Natural Health, Dr. Erin chats w/guest Saril Vasquez about uncovering the true causes of hair loss and how to reverse it.
Saril Vasquez is a triple certified functional practitioner that has the honor of helping women uncover their TRUE root causes of hair loss while reversing it naturally. After suffering from hair loss and thinning for 10 years & a decade of experience in specialty pharmacies, she was given no hope, therefore turning to Godly guidance and ancient remedies for a real solution.
Trained and coached by some of the most successful individuals in functional medicine, her students “rewind the aging clock,” finally feeling confident about themselves again using nutrition, daily practices and personalized supplement protocols. They gain control & clarity about which daily choices and exposures turn on or turn off their aging hair regardless of their diagnosis.
As the CEO of Belle Organix, Saril has helped countless individuals hold a deeper understanding of how the body is supposed to work, where it all goes wrong, HOW TO FIX IT & how their seemingly random symptoms are crucially overlooked clues.
During this episode you will learn about:
Unexpected root causes of hair loss
Suggested first steps you can take to begin your hair regrowth journey
Common misconceptions women have about hair loss
Website:https://www.bellechanics.com
Social Media:
https://www.instagram.com/bellechanics/
https://www.facebook.com/groups/reversinghairlossnaturally
https://www.linkedin.com/in/saril-vasquez-bellechanics/
https://www.youtube.com/@Bellechanics
For more on Dr. Erin:
Work with Dr. Erin here: https://p.bttr.to/3E88ps4
Buy Dr. Erin's Supplements here: https://drerinellis.com/shop
Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/
Let's Be Friends:
Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd
Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en
Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215
Bookmark Dr. Erin’s Website: https://drerinellis.com/
Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share
Link to Testing:
https://hopenaturalhealth.wellproz.com/
#WomensHealth #HormoneHealth #PeriodHealth
#HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #WellnessJourney #HairLossSolutions
#NaturalHairRegrowth #FunctionalMedicineForWomen
#HairLossRecovery #ReversingHairLoss
#HealthyHairJourney #BeautyFromWithin
#WomensHealthMatters #MindfulLiving
#HairRegrowthJourney #HolisticHairCare
#EmpoweredHair #ToxinFreeLiving
#AgingGracefully #BelleMechanics
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In this episode of Hope Natural Health, Dr. Erin chats w/guest Kim Rahir about reactivating muscle for longevity.
Kim is a 61 year old mother of three who was diagnosed with MS in 2013 and decided to ignore her doctor's advice and muscle her way back to a happy life.
Last year she became European Champion in Masters Weightlifting in her age and weight category. Her journey inspired her to leave her career in journalism in her 50s and become a health coach for middle aged women - with a big focus on reactivating and rebuilding muscle. Today, she helps women tap into an abundant source of vitality. It works by reactivating and maintaining muscle mass.
During this episode you will learn about:
Why you’re not too old or too out of shape to make a meaningful change
The importance of muscle in overall health and longevity
How to develop resilience as they navigate different seasons
Website:https://kimrahir.com
Social Media:
https://www.instagram.com/kim.rahir/
https://www.linkedin.com/in/kim-rahir/
https://www.facebook.com/kim.rahir/
For more on Dr. Erin:
Work with Dr. Erin here: https://p.bttr.to/3E88ps4
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Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/
Let's Be Friends:
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#WomensHealth #HormoneHealth #PeriodHealth
#HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #WellnessJourney #StrengthAfter50
#MuscleForLife #WomenOver50Fitness
#ResilienceInAction #EmpoweredWomen
#FitAtAnyAge #AgingStrong
#MiddleAgeWellness #HealthAndStrength
#ActivateMuscle #NeverTooLate
#VibrantLiving #MuscleBuildingJourney
#FitnessForWomen #StrengthIsAgeless
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In this episode of Hope Natural Health, Dr. Erin chats about burnout recovery.
During this episode you will learn about:
How to recognize burnout
The health implications of burnout
How to ultimately prevent burnout
For more on Dr. Erin:
Work with Dr. Erin here: https://p.bttr.to/3E88ps4
Buy Dr. Erin's Supplements here: https://drerinellis.com/shop
Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/
Let's Be Friends:
Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
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Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215
Bookmark Dr. Erin’s Website: https://drerinellis.com/
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Link to Testing:
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#WomensHealth #HormoneHealth #PeriodHealth #HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #MineralBalance #HealthEntrepreneur #WellnessJourney #NaturalHealth #Burnout #BurnoutRecovery
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In this episode of Hope Natural Health, Dr. Erin chats w/guest Katharine Giovanni about unlocking wellness through forgiveness.
Katharine, a three-time award-winning best-selling author of twelve books, is a dynamic speaker, trainer, and advisor. Her latest work, “The Ultimate Path to Forgiveness: Unlocking Your Power,” offers profound insights into the transformative power of forgiveness. She is recognized as one of the original founders of the independent concierge industry.
During this episode you will learn about:
Common misconceptions about forgiveness
How forgiveness impacts your physical and mental well-being
Initial steps you can take if you’re struggling with forgiveness
Website:www.KatharineGiovanni.com
Social Media:
https://www.facebook.com/katharine.giovanni
https://www.instagram.com/katharinegiovanni/
https://www.linkedin.com/in/katharinegiovanni/
For more on Dr. Erin:
Work with Dr. Erin here: https://p.bttr.to/3E88ps4
Buy Dr. Erin's Supplements here: https://drerinellis.com/shop
Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/
Let's Be Friends:
Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd
Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en
Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215
Bookmark Dr. Erin’s Website: https://drerinellis.com/
Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share
Link to Testing:
https://hopenaturalhealth.wellproz.com/
#WomensHealth #HormoneHealth #PeriodHealth #HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #WellnessJourney #PowerOfForgiveness #WellnessJourney HealingThroughForgiveness #MindBodyConnection #ForgivenessAndWellness #IntuitionInHealing #EmotionalHealth #SelfEmpowerment #KatharineGiovanni #WellnessJourney #NaturalHealth
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In this episode of Hope Natural Health, Dr. Erin chats w/guest Angela Beyer about how building muscle transforms your health.
Angela Beyer, renowned coach and health expert, isn't just about aesthetics; she empowers women to build muscle, cultivate healthy habits, and achieve lasting well-being.
From overcoming personal challenges to bodybuilding triumph and celebrity training, Angela's journey fuels her passion for guiding others towards physical and mental empowerment.
Miss Universe titleholder, author, and media mentioned (All Star Magazine Germany, Flex Magazine), podcast guest on award winning podcasts. Angela's proven methods and inspiring success stories make her a sought-after expert in the transformation arena.
During this episode you will learn about:
Why building muscle is so important for women
Some common myths about muscle building
The best way to get started in strength training
Website:Https://www.houseofshape.com
Social Media:
https://www.instagram.com/healthcoachangela
www.facebook.com/healthcoachangela24033
For more on Dr. Erin:
Work with Dr. Erin here: https://p.bttr.to/3E88ps4
Buy Dr. Erin's Supplements here: https://drerinellis.com/shop
Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/
Let's Be Friends:
Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd
Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en
Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215
Bookmark Dr. Erin’s Website: https://drerinellis.com/
Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share
Link to Testing:
https://hopenaturalhealth.wellproz.com/
#WomensHealth #HormoneHealth #PeriodHealth #HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #WellnessJourney #MuscleAndLongevity #WomenInWellness #HealthyHabits #StrengthTrainingForWomen #MindBodyEmpowerment #RightSizeBody #WellnessWarrior #LongevityLifestyle #AngelaBeyerFitness #WellnessJourney #NaturalHealth
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In this episode of Hope Natural Health, Dr. Erin chats w/guest Daniel Tausan about how to transform your health through science.
Daniel Tausan holds a graduate degree in Stem Cell Biology from the University of British Columbia. He spent 4 years into his PhD exploring molecular profiling of exercise before the pandemic pushed him to work with clients and clinics starting his scientific consultancy, Timeline Sciences, helping bridge the gap between novel biotechnology, individualized data and human health.
He shares the regenerative principles of stem cell biology complete with nutrition, exercise, and mindset to bring people up to their best selves. Whether they've lost their health and need help dismantling disease or want to cut through the noise and follow fundamental principles for lifelong health and longevity.
During this episode you will learn about:
How stem cell biology principles help us better understand and support women’s hormonal health and wellness
Specific lifestyle changes recommended for women interested in longevity
The basics of stem cell regeneration
Website:https://timelinesciences.com/
Social Media:
https://www.instagram.com/timelinesciences/
For more on Dr. Erin:
Work with Dr. Erin here: https://p.bttr.to/3E88ps4
Buy Dr. Erin's Supplements here: https://drerinellis.com/shop
Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/
Let's Be Friends:
Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd
Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en
Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215
Bookmark Dr. Erin’s Website: https://drerinellis.com/
Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share
Link to Testing:
https://hopenaturalhealth.wellproz.com/
#WomensHealth #HormoneHealth #PeriodHealth #HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #WellnessJourney #PersonalizedHealth #RegenerativeHealth #WomenInWellness #ScienceLiteracy #HormonalHealth #LongevityTips #TimelineSciences #WellnessJourney #NaturalHealth
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We are taking a break this week, but please enjoy this popular episode about hormone replacement therapy!
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In this episode of Hope Natural Health, Dr. Erin chats about surviving the holidays.
During this episode you will learn about:
Common challenges many people experience during this time
Healthy habits to help you enjoy the festivities
For more on Dr. Erin:
Work with Dr. Erin here: https://p.bttr.to/3E88ps4
Buy Dr. Erin's Supplements here: https://drerinellis.com/shop
Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/
Let's Be Friends:
Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd
Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en
Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215
Bookmark Dr. Erin’s Website: https://drerinellis.com/
Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share
Link to Testing:
https://hopenaturalhealth.wellproz.com/
#WomensHealth #HormoneHealth #PeriodHealth #HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #MineralBalance #HealthEntrepreneur #WellnessJourney #NaturalHealth
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In this episode of Hope Natural Health, Dr. Erin chats about causes of short menstrual periods.
During this episode you will learn about:
Some common reasons for short menstrual cycles
Steps you can take to address them these causes
For more on Dr. Erin:
Work with Dr. Erin here: https://p.bttr.to/3E88ps4
Buy Dr. Erin's Supplements here: https://drerinellis.com/shop
Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/
Let's Be Friends:
Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd
Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en
Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215
Bookmark Dr. Erin’s Website: https://drerinellis.com/
Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share
Link to Testing:
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#WomensHealth #HormoneHealth #PeriodHealth #HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #MineralBalance #HealthEntrepreneur #WellnessJourney #NaturalHealth -
In this episode of Hope Natural Health, Dr. Erin chats about glyphosate as the hidden ingredient.
During this episode you will learn about:
What glyphosate is
Where glyphosate is found
Types of foods that are likely to be contaminated with glyphosate:
For more on Dr. Erin:
Work with Dr. Erin here: https://p.bttr.to/3E88ps4
Buy Dr. Erin's Supplements here: https://drerinellis.com/shop
Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/
Let's Be Friends:
Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd
Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en
Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215
Bookmark Dr. Erin’s Website: https://drerinellis.com/
Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share
Link to Testing:
https://hopenaturalhealth.wellproz.com/
#WomensHealth #HormoneHealth #PeriodHealth #HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #MineralBalance #HealthEntrepreneur #WellnessJourney #NaturalHealth
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