エピソード

  • In this enlightening episode of "How I Made It Through," hosts Kristin Taylor and Ray Catania welcome Dr. Tara Perry, a clinical hypnotherapist and doctor of acupuncture in Chinese medicine. Dr. Tara Perry specializes in core trauma transformation, helping individuals connect with their authentic selves to overcome challenges like anxiety, PTSD, stress, trauma, and more. With over 25 years of experience, she has worked with a diverse clientele, including Olympians, first responders, and world record holders. 

    Dr. Tara Perry shares her unconventional journey from the film industry to becoming a healer, emphasizing the power of the subconscious mind in achieving profound healing. She explains the incredible capacity of the subconscious to process information and how it can be harnessed to address deep-seated emotional blocks. Through captivating anecdotes and examples, Dr. Tara Perry illustrates how hypnotherapy can lead to life-changing transformations, allowing individuals to reclaim their power and live more fulfilling lives.

    Listeners will gain insights into the workings of the subconscious mind, the process of hypnosis, and the potential for healing various conditions, including autoimmune disorders. Dr. Tara Perry also discusses the importance of daily practices and the role of self-awareness in maintaining positive changes.

    - **[00:00] Introduction:** Meet Dr. Tara Perry and her background in hypnotherapy and Chinese medicine.
    - **[03:30] Journey to Healing:** Dr. Perry shares her transition from the film industry to becoming a healer.
    - **[07:00] The Power of the Subconscious:** Understanding the subconscious mind's role in healing.
    - **[11:00] Hypnotherapy in Action:** Real-life examples of hypnotherapy's impact on clients.
    - **[15:00] Overcoming Emotional Blocks:** How hypnotherapy addresses deep-seated beliefs and emotions.
    - **[18:30] The Process of Hypnotherapy:** What to expect during a session and the importance of follow-up.
    - **[22:00] Real-Life Transformations:** Ray Catania shares his personal experience with hypnotherapy.
    - **[26:00] The Role of Daily Practices:** How ongoing practices support long-term healing.
    - **[30:00] Addressing Autoimmune Disorders:** Exploring the connection between emotions and physical health.
    - **[33:00] Empowering the Subconscious:** Strategies for rewiring the brain for success.
    - **[36:00] Concluding Thoughts:** The future of healing and the importance of alternative therapies.

    - Dr. Tara Perry's Website: www.consulttara.com
    - Next Level Healing Podcast on Apple Podcasts
    - Dr. Tara Perry's YouTube Channel: @drtaragraceperry
    -----
    👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_ 
    👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 
    👉 Ray Catania's Website: www.RayCatania.com 


    Don't forget to SUBSCRIBE to ‪@HowIMadeItThroughPodcast‬ on YouTube and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

  • In this enlightening episode of "How I Made It Through," hosts Kristin Taylor and Ray Catania welcome Veronica Drake, an esteemed intuitive mentor and founder of the School of Spiritual Arts. With nearly two decades of experience, Veronica has been a guiding light for midlife women, helping them reconnect with their creativity, intuition, and purpose. Throughout the conversation, Veronica shares her personal journey from a childhood marked by survival to becoming a spiritual life coach and intuitive guide. She delves into her unique experiences with intuition, including her work on the YouTube channel "Channeling Erik," where she connects with the spirit of Erik Medhus. The discussion explores the power of self-awareness, the significance of embracing the divine feminine, and the transformative potential of going within to spark an evolution. Veronica's insights offer a profound understanding of what it means to be a spiritual being having a human experience, and how embracing our authentic selves can lead to a more connected and fulfilling life.

    - **[00:00]** - Introduction to the Episode and Guest
    - **[03:00]** - Veronica's Early Experiences with Intuition
    - **[06:00]** - The Turning Point: Embracing Spiritual Life Coaching
    - **[09:00]** - Channeling Erik: A Unique Connection
    - **[12:00]** - Understanding Intuition: The Art of Self-Awareness
    - **[15:00]** - The Importance of Stillness and Nature
    - **[18:00]** - Exploring Colors and Energetic Auras
    - **[21:00]** - The School of Spiritual Arts: Empowering Women
    - **[24:00]** - The Divine Feminine and the Future of Humanity
    - **[27:00]** - Discovering Purpose: Key Questions and Insights

    Learn more about Veronica Drake:

    Website: www.VeronicaDrake.com

    FREE personal Elemental Assessment: www.VeronicaDrake.com/elemental-assessment

    Monthly Workshops Series: www.VeronicaDrake.com/evolve

    Instagram: @veronicadrakeofficial

    -----
    👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_ 

    👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 

    👉 Ray Catania's Website: www.RayCatania.com 

    Don't forget to SUBSCRIBE to ‪@HowIMadeItThroughPodcast‬ on YouTube and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

  • エピソードを見逃しましたか?

    フィードを更新するにはここをクリックしてください。

  • In this captivating episode of How I Made It Through, hosts Kristin Taylor and Ray Catania sit down with Rebecca Kastl, a pediatric speech language pathologist, energy healer, and angel interpreter, to explore her profound spiritual journey. Rebecca shares her transformative experience known as a spiritually transformative experience (STE) that began in her twenties. Raised in a skeptical, interfaith family, Rebecca's journey took an unexpected turn when she devoted her life to God, leading to a series of mystical experiences.

    Throughout the episode, Rebecca recounts the awe-inspiring moments of seeing light within people, having psychic dreams, and communicating with angels. She candidly discusses the challenges of reconciling these experiences with her everyday life and the skepticism she initially faced. Rebecca also shares her methods of reconnecting with the divine and offers insights into the themes that often arise during her angel readings.

    Join us as we delve into the depths of Rebecca's journey, exploring the intersection of spirituality, healing, and personal growth. This episode is a testament to the power of embracing the unknown and finding purpose in the light.

    - **[00:00] Introduction and Welcome**
    - Kristin Taylor and Ray Catania introduce the episode and guest Rebecca Kastl.

    - **[03:00] Rebecca's Background and Early Life**
    - Rebecca shares her interfaith upbringing and initial skepticism towards spiritual experiences.

    - **[06:00] The Catalyst: A Life-Changing STE**
    - Rebecca describes the night she devoted her life to God and the ensuing spiritual experiences.

    - **[09:00] Navigating Skepticism and Healing**
    - The role of therapy, Reiki, and yoga in Rebecca's healing journey.

    - **[12:00] Experiencing the Divine Light**
    - Rebecca's encounters with light and angels, and the impact on her perception of reality.

    - **[15:00] Psychic Dreams and Alternate Timelines**
    - Exploring the phenomenon of psychic dreams and glimpses into alternate life paths.

    - **[18:00] Overcoming Fear and Embracing Love**
    - Rebecca discusses confronting fears and the transformative power of love.

    - **[21:00] The Role of Angels and Spiritual Guidance**
    - Insights into Rebecca's angel readings and the themes that emerge.

    - **[24:00] Reconciling Spiritual Experiences with Daily Life**
    - The challenges of integrating profound spiritual experiences into everyday living.

    - **[27:00] Developing a System for Connection**
    - Rebecca's methods for reconnecting with the divine and facilitating readings.

    - **[30:00] Reflection and Closing Thoughts**
    - Final reflections on Rebecca's journey and the ongoing pursuit of spiritual growth.

    More about Rebecca Kastl:
    - Follow Rebecca Kastl on IG, FB & YouTube: @rebeccakastl
    - Learn more about Rebecca's work: www.RebeccaKastl.com

    👉 WATCH FULL INTERVIEW  ON YOUTUBE: @HowIMadeItThroughPodcast 

    👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 

    👉 Ray Catania's Website: www.RayCatania.com 

    Don't forget to SUBSCRIBE to @HowIMadeItThroughPodcast on YouTube and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

  • In this riveting episode of "How I Made It Through," hosts Kristin Taylor and Ray Catania welcome Joshua T. Berglan, a visionary multimedia creator and social empowerment leader known as the "world's mayor." 

    Joshua opens up about his tumultuous past, marked by trauma and dissociative identity disorder, and how he has transformed these experiences into a powerful force for good. He shares his journey from a life of abuse and addiction to becoming a beacon of truth and empowerment for underserved communities. This episode delves deep into the importance of truth, the role of media literacy in the new world economy, and how embracing one's authentic self can lead to personal and communal freedom. Joshua also discusses his groundbreaking work in media, providing free resources to empower individuals to harness their unique talents and create their own opportunities in the fourth industrial revolution.

    - **[00:00] Introduction and Guest Welcome**
    - Kristin introduces the episode and co-host Ray Catania. They discuss the episode's themes and introduce guest Joshua T. Berglan.

    - **[03:00] Joshua's Early Life and Trauma**
    - Joshua shares his background, including his experiences with sexual and physical abuse, and how these events led to dissociative identity disorder.

    - **[06:00] The Power of Truth**
    - Joshua discusses the transformative power of truth in his healing journey and how learning to be honest with himself changed his life.

    - **[09:00] Navigating Relationships and Identity**
    - Insights into how dissociative identity disorder affected Joshua's relationships and his path to understanding and integrating his multiple identities.

    - **[12:00] Media as a Tool for Empowerment**
    - Joshua explains how media literacy became his vehicle for change and how it can empower others to create their own opportunities.

    - **[15:00] Overcoming Societal Barriers**
    - Discussion on the challenges faced by marginalized communities and how Joshua's work aims to provide them with the tools to succeed.

    - **[18:00] The Future of Work and Media**
    - Joshua forecasts the shift towards a creator-driven economy and the importance of media skills in the fourth industrial revolution.

    - **[21:00] Building Community Through Truth**
    - The episode concludes with Joshua's vision for a future where truth and authentic self-expression attract like-minded tribes and create supportive ecosystems.

    Learn more about Joshua at www.JoshuaTBerglan.com.

    👉 WATCH FULL INTERVIEW HERE: @HowIMadeItThroughPodcast 

    👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 

    👉 Ray Catania's Website: www.RayCatania.com 

    Don't forget to SUBSCRIBE to @HowIMadeItThroughPodcast on YouTube and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

  • In this enlightening episode of "How I Made It Through," host Kristin Taylor is joined by Jessica Lyn, a gifted empath, healer, and creator of the Inner Transformation Technique. Jessica shares her profound journey from childhood trauma to spiritual awakening, highlighting how she overcame feelings of worthlessness and self-doubt. Through her story, listeners are invited to explore the depths of their own emotions and discover the power of self-love and spiritual connection. Jessica discusses the significance of practical spirituality, the importance of seeing more than the surface, and the transformative power of curiosity. Her insights provide a roadmap for those seeking to break free from fear and embrace a life of freedom and connection.

    **[00:00] Introduction to Season 5**
    - Kristin Taylor introduces the new season and co-host Ray Catania, setting the stage for exploring spiritual experiences and metaphysics.

    **[03:00] Meet Jessica Lyn**
    - Introduction to Jessica Lyn, her background as an empath, healer, and creator of the Inner Transformation Technique.

    **[06:00] Childhood Trauma and Its Impact**
    - Jessica shares a poignant story from her childhood and the lasting effects of witnessing domestic violence.

    **[09:00] The Turning Point**
    - Jessica discusses a pivotal moment in her teenage years that led her to redefine her self-worth and identity.

    **[12:00] The Journey of Self-Discovery**
    - Exploration of Jessica’s personal development journey and how it evolved into a spiritual quest.

    **[15:00] Practical Spirituality and Seeing More**
    - Jessica explains her concept of practical spirituality and the importance of expanding awareness to see beyond the surface.

    **[18:00] The Inner Transformation Technique**
    - Jessica introduces her Inner Transformation Technique, emphasizing the role of emotions and energy in personal healing.

    **[21:00] Embracing Self-Love and Connection**
    - Discussion on the transformative power of self-love and how it fosters connection with oneself and others.

    **[24:00] Overcoming Resistance and Embracing Curiosity**
    - Strategies for dealing with resistance in personal growth and the importance of maintaining a curious mindset.

    **[27:00] The Collective Impact of Personal Growth**
    - Jessica shares her vision for raising the planet’s frequency through individual empowerment and spiritual awareness.

    **[30:00] Closing Thoughts and Inspirational Quotes**
    - Jessica leaves listeners with a powerful quote and encourages embracing the full spectrum of human experience.

    Learn more about Jessica Lyn: 

    Website: www.SacredInteractions.com

    Facebook Group: www.facebook.com/groups/emotionalwonderland

    Facebook Profile: CoachJessicaLyn

    Instagram: @coachjessicalyn
     


    👉 How I Made It Through Instagram: @howimadeitthroughpodcast_ 

    👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 

    👉 Ray Catania's Website: www.RayCatania.com 

    Don't forget to SUBSCRIBE to @HowIMadeItThroughPodcast on YouTube and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

  • In this enlightening episode of "How I Made It Through," hosts Kristin Taylor and Ray Catania welcome the esteemed Dean Radin, a leading scientist in the study of consciousness and parapsychology. Together, they delve into the intricate intersections of science, spirituality, and the human experience. Dean shares his journey from a materialistic scientific background to exploring the profound realms of consciousness and psychic phenomena. The conversation traverses topics such as the neuroscience of metaphysics, the role of belief and intention in shaping our reality, and the philosophical underpinnings of consciousness. Dean also recounts personal experiences with transcendental meditation and psychokinesis, offering listeners a unique glimpse into the possibilities that lie beyond conventional scientific understanding. This episode challenges listeners to expand their perspectives and consider the vast potential of human consciousness.

    - **[00:00] Introduction:** Kristin Taylor introduces the podcast and co-host Ray Catania, setting the stage for a discussion on spirituality and consciousness.
    - **[03:00] Guest Introduction:** Dean Radin's background and his shift from materialism to exploring psychic phenomena.
    - **[06:00] Early Career and Experiments:** Dean discusses his initial experiments with mind-matter interaction and the unexpected results.
    - **[09:00] Philosophical Concepts:** Exploration of panpsychism, dual aspect monism, and idealism as alternative explanations for consciousness.
    - **[12:00] Meditation and Consciousness:** Dean shares his experiences with transcendental meditation and its impact on his perception.
    - **[15:00] Testing Psychic Phenomena:** The challenges and methods of scientifically verifying psychic experiences and mediumship.
    - **[18:00] Personal Experiences:** Dean recounts a personal psychokinesis experience at a PK party, emphasizing the role of belief and motivation.
    - **[21:00] Broader Implications:** Discussion on the broader implications of psychic phenomena and the limitations of materialism.

    Learn more about Dr. Dean Radin:
    - Website: www.deanradin.com
    - Institute of Noetic Sciences (IONS) for research on consciousness and human potential: www.noetic.org

    👉 How I Made It Through Instagram: @howimadeitthroughpodcast_ 

    👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 

    👉 Ray Catania's Website: www.RayCatania.com 

    Don't forget to SUBSCRIBE to @HowIMadeItThroughPodcast on YouTube and like/share this episode if it resonated with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

  • In this powerful continuation of Betty Guadagno's journey, hosts Kristin Taylor and Ray Catania delve deeper into the profound experiences and insights that have shaped Betty's path to healing and transformation. From grappling with severe trauma, addiction, and the tragic loss of her parents, to undergoing a life-altering near-death experience (NDE), Betty shares her remarkable story of rebirth and spiritual awakening.

    Throughout the episode, Betty discusses the importance of addressing trauma, the concept of pre-birth planning, and the role of spiritual practices in healing. She introduces practical tools such as shadow work, chakra balancing, and the power of affirmations to help listeners manage their trauma and cultivate a sense of worthiness and self-love. Betty also emphasizes the significance of language and belief systems in shaping our reality and offers actionable steps to reframe negative thought patterns.

    Join Kristin, Ray, and Betty as they explore the intersection of spirituality, neuroscience, and practical healing techniques, providing listeners with valuable insights and tools to navigate their own journeys of transformation.

    **[00:00] - Introduction to Season 5**
    - Kristin introduces the new season and co-host Ray Catania.
    - Overview of the season's focus on spirituality and human experience.

    **[03:00] - Reintroduction of Betty Guadagno**
    - Recap of Betty's first appearance and her extraordinary story.
    - Introduction to today's topic: trauma and healing.

    **[06:00] - Understanding Trauma**
    - Discussion on the nervous system's capacity to handle stress.
    - Personal anecdotes on trauma responses and their impact.

    **[09:00] - The Role of Near-Death Experience**
    - Betty shares how her NDE shifted her perspective on worthiness and healing.
    - Emphasis on the importance of self-love and spiritual principles.

    **[12:00] - Practical Tools for Healing Trauma**
    - Introduction to shadow work and character development.
    - Techniques for engaging with and transforming inner parts.

    **[15:00] - Chakra Balancing and Healing Sounds**
    - Explanation of the root and sacral chakras.
    - Practical exercises for clearing and balancing chakras.

    **[18:00] - Affirmations and Language**
    - The power of affirmations in reprogramming belief systems.
    - Importance of using positive and intentional language.

    **[21:00] - Visualization and Gratitude Practices**
    - Betty's daily practices for grounding and setting intentions.
    - The role of visualization in healing and manifesting.

    **[24:00] - Overcoming Limiting Beliefs**
    - Common obstacles in healing and how to address them.
    - The significance of gratitude and being of service.

    **[27:00] - Manifestation and Financial Abundance**
    - Discussion on manifesting wealth and abundance.
    - Aligning intentions with higher principles and service.

    **[30:00] - Final Thoughts and Takeaways**
    - Recap of key points and practical steps for listeners.
    - Encouragement to integrate spiritual practices into daily life.

    Learn more about Betty: 

    YouTube Channel: ‪@buddhabetty‬ 

    Transformation Coaching: linktr.ee/buddhabetty 

    Instagram: @buddha.betty 

    TikTok: @bettyguadagno 

    References: International Association for Near-Death Studies (IANDS): www.IANDS.org 

    👉 How I Made It Through Instagram: @howimadeitthroughpodcast_ 

    👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 

    👉 Ray Catania's Website: www.RayCatania.com 

    Don't forget to SUBSCRIBE to @HowIMadeItThroughPodcast and like/share this episode if it resonated with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

  • In this riveting episode of ‪@HowIMadeItThroughPodcast‬, hosts Kristin Taylor and Ray Catania sit down with the extraordinary Betty Guadagno. Betty's journey is one of profound transformation, beginning amidst the shadows of drug addiction, sex work, and the heart-wrenching loss of her parents to suicide. Her life took a pivotal turn in March 2019 following a near-death experience due to a drug overdose. This awakening revealed her divine mission and ignited a revelation that she was an active co-creator of her own reality. 

    Betty shares the raw and unfiltered story of her past, the trauma she both endured and inflicted, and the life-changing spiritual experience that set her on a path of recovery and service. From her life review during her near-death experience to her spontaneous healing from heroin addiction, Betty's story is a testament to the power of transformation and the potential for profound change, no matter one's starting point. 

    Join us as we explore the depths of Betty's journey, the concept of pre-birth planning, and the collective awakening that she believes we are all a part of. This episode is a powerful reminder that transformation is attainable and that we are all connected in our shared human experience. 

    *[00:00] - Introduction* Kristin Taylor introduces the podcast and co-host Ray Catania. They set the stage for an episode focused on spirituality, transformation, and healing. 

    *[03:00] - Meeting Betty Guadagno* Kristin and Ray welcome Betty Guadagno. Betty shares her background and the profound challenges she faced, including drug addiction, sex work, and the loss of her parents. 

    *[06:00] - The Turning Point* Betty recounts her near-death experience in March 2019, describing the life review she underwent and the divine mission revealed to her. 

    *[09:00] - The Life Review and Awakening* Betty delves deeper into her life review, experiencing her parents' suicide from their perspective, and understanding the collective human experience. 

    *[12:00] - The Divine Mission* Betty explains the guidance she received about her pre-birth planning and her role as a divine spiritual soldier sent to uplift the consciousness of the planet. 

    *[15:00] - Returning to Earth* Betty describes her resistance to returning to her body and the assurance from divine beings that the second part of her life would be less challenging. 

    *[18:00] - Spontaneous Healing* Betty shares the miraculous healing she experienced from heroin withdrawal and how it set her on a path of recovery and spiritual awakening. 

    *[21:00] - The Path to Recovery* Betty talks about her journey through long-term treatment, the support she received, and the importance of service in her recovery. 

    *[24:00] - The Great Collective Awakening* Betty discusses the concept of the great collective awakening and the shift from ego-centered to spirit-centered thinking. 

    *[27:00] - Embracing Spiritual Principles* Betty emphasizes the importance of spiritual principles such as honesty, open-mindedness, and unconditional love in her daily life and recovery. 

    *[30:00] - The Power of Storytelling* Betty reflects on the stories that have shaped her understanding of her spiritual journey and the collective human experience. 

    *[33:00] - Conclusion and Reflections* Kristin and Ray wrap up the episode, highlighting the key takeaways from Betty's story and the importance of connection and community in the spiritual journey. 

    Learn more about Betty: 

    YouTube Channel: ‪@buddhabetty‬ 

    Transformation Coaching: linktr.ee/buddhabetty 

    Instagram: @buddha.betty 

    TikTok: @bettyguadagno 

    References: International Association for Near-Death Studies (IANDS): www.IANDS.org 

    👉 How I Made It Through Instagram: @howimadeitthroughpodcast_ 

    👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com 

    👉 Ray Catania's Website: www.RayCatania.com 

    Don't forget to SUBSCRIBE to @HowIMadeItThroughPodcast and like/share this episode if it resonated with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

  • In this enlightening episode of "How I Made It Through," hosts Kristin Taylor and Ray Catania sit down with Melinda Peterson, a health intuitive, registered nurse, and near-death experiencer. Melinda shares her profound journey from an environmental scientist to a spiritual healer after a life-altering near-death experience (NDE) during a complicated pregnancy. She discusses the wisdom she gained from her NDE, the importance of integrating emotional and spiritual health with physical health, and her work with the Scarlet Center.

    Melinda delves into the significance of understanding and processing emotions, the concept of soul contracts, and the role of spiritual guides in our healing journeys. She also talks about her upcoming panel at the International Association for Near-Death Studies (IANDS) conference and offers insights into her seasonal wisdom approach to living a full and spiritual life.

    Join us for a conversation that explores the intersection of medical science and spiritual healing, offering hope and practical advice for those navigating chronic illness, grief, and the quest for holistic well-being.

    **Chapter Markers:**

    **[00:00:00] - Introduction**
    Kristin Taylor and Ray Catania introduce the episode and guest, Melinda Peterson. Discussion on Melinda's background and initial thoughts on her journey.

    **[00:03:00] - Near-Death Experience**
    Melinda shares her near-death experience during a complicated pregnancy, the spiritual guides she encountered, and the wisdom she gained.

    **[00:09:00] - Integrating Emotional and Physical Health**
    Exploring the importance of addressing emotional data in healing and how Melinda combines her nursing background with her intuitive abilities.

    **[00:15:00] - The Role of Spiritual Guides**
    Discussion on how Melinda connects with spiritual guides during her sessions and the importance of not navigating healing alone.

    **[00:21:00] - Navigating Chronic Illness and the Medical System**
    Melinda offers advice for those struggling with chronic illness and the current state of healthcare, emphasizing the need for love and understanding in healing.

    **[00:27:00] - IANDS Conference and Panel Discussion**
    Details about Melinda's upcoming panel at the IANDS conference and the unique perspectives each panelist brings.

    **[00:30:00] - Scarlet Center and Seasonal Wisdom**
    Introduction to the Scarlet Center, its mission, and how Melinda incorporates seasonal wisdom into her practice.

    **[00:33:00] - Living a Full and Spiritual Life**
    Melinda shares her philosophy on living a full and spiritual life, emphasizing curiosity, love, and daily awakening to oneself.

    Learn more about Melinda:
    - Website: www.ScarlitCenter.com
    - Download your FREE 2024 Feel Better Calendar 

    ?? How I Made It Through Instagram: @howimadeitthroughpodcast_ 

    ?? Kristin Taylor's Website: www.KristinTaylorConsulting.com. 

    ?? Ray Catania's Website: www.RayCatania.com 

    Don't forget to SUBSCRIBE to @HowIMadeItThroughPodcast on YouTube and like/share this episode if it resonated with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

  • Hosts Kristin Taylor and Ray Catania are joined by Nick Musica, an animal communicator with a unique journey into spiritual consciousness. Nick shares his unexpected path from having clairvoyant dreams in his twenties to becoming a bridge between humans and their animal companions. He recounts his transformative experiences with plant medicine and a spiritual teacher that reignited his psychic abilities, particularly in animal communication. Through heartfelt stories and profound insights, Nick reveals how animals communicate their needs, emotions, and lessons to us, highlighting their role as higher-level beings here to support and teach us. Tune in to discover how Nick's interactions with animals, from cats to dolphins, have shaped his understanding of the spiritual connection we share with our furry and finned friends.

    **Chapter Markers:**

    **[00:00] Introduction**
    - Kristin Taylor welcomes listeners to Season 5 and introduces co-host Ray Catania.
    - Overview of the podcast's focus on spiritual experiences and metaphysics.

    **[03:00] Meet Nick Musica**
    - Introduction to Nick Musica and his journey into spiritual consciousness.
    - Nick's first psychic and psychedelic experiences in his twenties.

    **[06:00] Clairvoyant Dreams**
    - Nick discusses his clairvoyant dreams and their unsettling nature.
    - The impact of these dreams on his perception of reality.

    **[09:00] Spiritual Awakening**
    - Nick's exploration of spiritual consciousness with plant medicine and a spiritual teacher.
    - The pivotal moment in 2017 that led him to question reality and embrace his psychic abilities.

    **[12:00] Encounter with a Psychic Medium**
    - Nick's transformative experience with a psychic medium at a fair.
    - The revelation that he could communicate with animals.

    **[15:00] Communicating with Animals**
    - Nick's initial skepticism and subsequent validation of his ability to talk to animals.
    - The role of meditation and energy in enhancing his communication skills.

    **[18:00] Personal Stories of Animal Communication**
    - Nick shares touching and humorous stories of his interactions with animals.
    - The profound messages animals convey and their impact on human lives.

    **[21:00] The Role of Animals in Our Lives**
    - Discussion on the spiritual significance of animals and their purpose in our lives.
    - Nick's views on animals as higher-level beings and their connection to the angelic realm.

    **[24:00] Challenges and Lessons**
    - The challenges Nick faced in accepting and honing his abilities.
    - Lessons learned from animals and their guidance in Nick's spiritual journey.

    **[27:00] Dolphin Encounter**
    - Nick's emotional encounter with a dolphin in Mexico.
    - The dolphin's message about family and the deeper connection between animals and humans.

    **[30:00] The Importance of Intention**
    - The significance of genuine intention and belief in animal communication.
    - How intention affects the ability to connect with animals.

    Learn more about Nick Musica:
    - Website: www.mycatschooledme.com 
    - Instagram: @mycatschooledme

    ?? How I Made It Through Instagram: @howimadeitthroughpodcast_ 

    ?? Kristin Taylor's Website: www.KristinTaylorConsulting.com. 

    ?? Ray Catania's Website: www.RayCatania.com 

    Don't forget to SUBSCRIBE to @HowIMadeItThroughPodcast  and like/share this episode if it resonated with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

  • In this fascinating episode of "How I Made It Through," hosts Kristin Taylor and Ray Catania sit down with the remarkable Julie Ryan, a psychic and medical intuitive with a diverse array of talents. Julie shares her journey from being a successful businesswoman and inventor to discovering her profound psychic abilities. Throughout the conversation, Julie delves into her experiences with medical intuition, past lives, and the 12 phases of transition that occur when we pass from this life to the next. She offers insights into how she facilitates energetic healings, communicates with spirits, and helps people overcome their fear of death. The episode is filled with captivating stories, practical advice, and a deep exploration of what it means to be a spiritual being having a human experience. 

    **[00:00] - Introduction**
    Kristin Taylor welcomes listeners to Season 5 of "How I Made It Through" and introduces co-host Ray Catania. They discuss the podcast's aim to explore spirituality, neuroscience, and metaphysics.

    **[03:00] - Ray's Mind-Blowing Experience**
    Ray shares a recent mind-blowing experience with a medium that confirmed the name of his guide, leading to a discussion about the power of spiritual revelations.

    **[06:00] - Introducing Julie Ryan**
    Julie Ryan joins the conversation, and Kristin and Ray express their excitement about having her on the show. Julie shares her background and how she discovered her psychic abilities.

    **[09:00] - Julie's Journey to Becoming a Medical Intuitive**
    Julie talks about her journey, starting with a book by Carolyn Myss and leading to her extensive training in energy healing and medical intuition.

    **[12:00] - The Process of Energetic Healing**
    Julie explains how she facilitates energetic healings, the role of spirit in the healing process, and the importance of complementary care.

    **[15:00] - The 12 Phases of Transition**
    Julie introduces the concept of the 12 phases of transition that people go through at the end of their lives and how it helps reduce the fear of death.

    **[18:00] - Communicating with Spirits**
    Julie shares stories of communicating with spirits, both alive and deceased, and the common messages they convey, such as the importance of having fun and not taking life too seriously.

    **[21:00] - The Role of Past Lives**
    Julie discusses how past lives influence our current experiences and the concept of living multiple lifetimes concurrently.

    **[24:00] - Teaching Psychic Abilities**
    Julie talks about her online and in-person training programs, where she teaches people how to develop their psychic abilities and connect with spirit.

    **[27:00] - Julie's Future Plans**
    Julie shares her upcoming projects, including launching her YouTube channel in different languages and her next book.

    **[30:00] - Closing Thoughts**
    Kristin and Ray reflect on the conversation and Julie's insights. They express their gratitude for her time and the wisdom she shared.

    Learn more about Julie: 

    - Website: AskJulieRyan.com 

    - Free Copy of Julie's book, "Angelic Attendance": JulieRyanGift.com 

    - YouTube Channel:  @askjulieryan  

    - Social Media: @askjulieryan

    If you enjoyed this episode, please like, subscribe, and share it with your friends and family. Visit Julie Ryan's website for more information on her work and to get a free copy of her book. Don't forget to check out her training programs if you're interested in developing your own psychic abilities. Join us next week for another inspiring episode of "How I Made It Through." Thank you for listening!

  • Welcome to Season 5, Episode 8 of "How I Made It Through," hosted by Kristin Taylor and Ray Catania. In this enlightening episode, we sit down with Susan Grau, an acclaimed author, inspirational speaker, soul healer, grief expert, and globally recognized intuitive medium. Susan shares her extraordinary journey, beginning with a near-death experience (NDE) at the tender age of four and a half, which opened her to the spirit world and set the stage for her life's work. 

    Susan delves into her early experiences with spirit communication, the profound insights she received during her NDE, and how trauma often serves as a gateway to heightened spiritual awareness. She also discusses the evolution of human consciousness, the role of mediums in grief work, and the unbreakable connection between the living and the spirit world. This episode is a treasure trove of wisdom for anyone interested in spirituality, mediumship, and personal growth.

    **[00:00] Introduction**
    - Kristin Taylor welcomes listeners to Season 5, Episode 8, introduces co-host Ray Catania, and sets the stage for the episode's focus on spirituality and metaphysics.

    **[03:00] Meet Susan Grau**
    - Introduction to Susan Grau, her background, and her impressive credentials as an author, speaker, and intuitive medium.

    **[06:30] Early Spiritual Experiences**
    - Susan shares her first spiritual experiences, including seeing floating animals at age three and her near-death experience at four and a half.

    **[10:00] The Near-Death Experience**
    - Susan recounts her NDE in detail, describing the spiritual realms she visited and the profound lessons she learned.

    **[14:00] Communicating with Spirits**
    - Discussion on how Susan's ability to communicate with spirits evolved and how she initially struggled with these experiences.

    **[18:00] The Role of Trauma**
    - Susan and Ray discuss the relationship between trauma and mediumship, and how overcoming trauma can lead to spiritual growth.

    **[21:00] Evolution of Consciousness**
    - Insights into how human consciousness is evolving and the increasing acceptance of mediumship and spiritual practices.

    **[24:00] Practical Mediumship**
    - Susan explains the practical aspects of mediumship, including the use of the "Clairs" (clairvoyance, claircognizance, clairsentience) and how anyone can develop these abilities.

    **[28:00] Connecting with Loved Ones**
    - Tips and advice on how listeners can connect with their own loved ones in the spirit world and the importance of being present.

    **[32:00] Susan's Upcoming Book**
    - Susan talks about her upcoming book "Infinite Life Infinite Lessons," its contents, and the special pre-order offer, including monthly Zoom sessions.

    **[36:00] Final Thoughts**
    - Susan shares her final thoughts on living a life well-lived and the importance of courage and bravery in our spiritual journeys.

    Learn more about Susan Grau:

    www.susangrau.comNew Book: Infinite Life, Infinite Lessons: Wisdom from the Spirit World on Living, Dying, and the In-Between (Release Date: July 16, 2024 - PRE-ORDER NOW & get access to EXCLUSIVE 13-Month author-led Zoom Series)Contact Info: www.susangrau.com/contact/YouTube Channel: www.youtube.com/@SusanGrauOfficialInstagram: @susangrauofficial

    **Don't forget to like, subscribe, and share this episode if it resonated with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected]

    ?? How I Made It Through Instagram: @howimadeitthroughpodcast_ 

    ?? Kristin Taylor's Website: www.KristinTaylorConsulting.com

    ?? Ray Catania's Website: www.RayCatania.com 

    Produced & Distributed by EIQ Media Group, LLC.

  • Host Kristin Taylor welcomes Bernadette Thompson, a gifted intuitive, ancestral healer, and grief coach. Bernadette takes us on a profound journey through her personal story of spiritual awakening and the transformative power of ancestral healing. She shares how her connection with her ancestors provided guidance and support during her husband's battle with alcoholism and subsequent passing. Bernadette explains the importance of understanding our ancestral stories and traumas, and how they shape our current experiences and behaviors. She also delves into the practical aspects of her work, including the use of genealogy tools and spiritual practices to facilitate healing and growth. This episode is a must-listen for anyone interested in spirituality, healing, and the profound connections we share with our ancestors.

    **[00:00] Introduction**
    - Welcome to Season 5 of "How I Made It Through"
    - Introduction of co-host Ray Catania
    - Overview of the season's focus on spirituality, neuroscience of metaphysics, and expanding consciousness

    **[03:00] Guest Introduction**
    - Kristin introduces Bernadette Thompson
    - Bernadette's background as an intuitive, ancestral healer, and grief coach
    - Bernadette shares her journey into genealogy and spiritual awakening

    **[06:00] Spiritual Awakening and Ancestral Connection**
    - Bernadette discusses her husband's battle with alcoholism and its impact on her spiritual journey
    - The role of her ancestors in providing guidance and support
    - Differences between dreams and visitations

    **[09:00] Experiences with Ancestral Visitations**
    - Bernadette's first visitation experience with her great-aunt
    - Subsequent experiences and the profound impact on her life
    - Kristin and Bernadette discuss the importance of these connections

    **[12:00] Identifying Spirit Guides**
    - Bernadette explains how she identified her spirit guide using a pendulum
    - The process and significance of connecting with spirit guides

    **[15:00] Trauma and Intuitive Abilities**
    - The link between trauma and the development of intuitive abilities
    - Kristin and Bernadette discuss the role of trauma in opening up spiritual capabilities

    **[18:00] Ancestral Healing Business**
    - Bernadette's business focusing on genealogy and ancestral healing
    - The process of uncovering ancestral stories and their impact on current experiences
    - The scientific basis of trauma being passed down through generations

    **[21:00] Practical Aspects of Ancestral Healing**
    - Using genealogy tools like Ancestry.com
    - The importance of understanding and healing ancestral trauma
    - Bernadette's approach to working with clients

    **[24:00] Case Study: Kristin's Ancestry**
    - Bernadette shares insights from researching Kristin's family history
    - The story of Kristin's grandmother and the impact of generational trauma
    - The healing power of understanding and compassion

    **[27:00] Connecting with Ancestors and Spirit Guides**
    - Techniques for connecting with ancestors and spirit guides
    - The role of compassion, wisdom, forgiveness, and resilience in healing
    - The joyful aspects of discovering ancestral stories

    **[30:00] End-of-Life Doula Work**
    - Bernadette's certification as an end-of-life doula
    - Helping families through the process of passing and maintaining connections
    - The importance of understanding and supporting grief and trauma

    **[33:00] Final Thoughts and Call to Action**
    - Kristin and Bernadette discuss the impact of ancestral healing on personal growth and spiritual awakening
    - Encouragement to explore ancestral stories and seek healing
    - How to connect with Bernadette for further guidance
     

    Learn more about Bernadette Thompson:

    Website: www.TellMeOurStory.com

    Instagram: @tellmeourstoryancestralhealing

    Facebook: Tell Me Our Story-Genealogy/Ancestral Healing 

    YouTube Channel: Tell Me Our Story Genealogy & Ancestral Healing

    **Don't forget to like, subscribe, and share this episode if it resonated with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected]

    ?? How I Made It Through Instagram: @howimadeitthroughpodcast_ 

    ?? Kristin Taylor's Website: www.KristinTaylorConsulting.com

    ?? Ray Catania's Website: www.RayCatania.com 

    Produced & Distributed by EIQ Media Group, LLC.

     

  • Hosts Kristin Taylor and Ray Catania delve into the extraordinary journey of Tom Matte, a man who embarked on a profound consciousness exploration following a traumatic experience. Tom's unique ability, known as "Upsight," allows him to perceive and interact with three-dimensional holographic images with his eyes closed. This episode unravels the neuroscience behind metaphysics, discusses the implications of Upsight, and explores the hidden biosphere accessible to humans.

    Tom shares his compelling story, from a psychotic break induced by drug use to working with leading scientists like Dean Radin at the Institute of Noetic Sciences (IONS). The conversation covers the scientific validation of Upsight, the potential evolutionary significance of this ability, and the broader implications for human consciousness. Tom also touches on his upcoming projects and the importance of connecting people to these hidden dimensions.

    - **[00:00] - Introduction**
    - Hosts Kristin Taylor and Ray Catania introduce the episode and guest Tom Matte.

    - **[03:00] - What is Upsight?**
    - Tom explains the difference between Upsight and a vivid mind's eye, including the scientific methods used to validate his experiences.

    - **[06:00] - The Neuroscience of Upsight**
    - Discussion on the EEG studies conducted with Dean Radin and the unexpected findings related to alpha brain waves.

    - **[09:00] - Real-life Applications and Experiences**
    - Tom shares real-life scenarios and experiences of using Upsight, including its synchronicity element.

    - **[12:00] - Scientific and Spiritual Implications**
    - The conversation shifts to the broader implications of Upsight for human consciousness and spirituality.

    - **[15:00] - Listener Engagement and Validation**
    - Tom discusses the emails and feedback he receives from people who have similar experiences and the importance of validation.

    - **[18:00] - Potential for Psychic Development**
    - Kristin and Ray explore the idea of Tom further developing his abilities through psychic training or guidance.

    - **[21:00] - Upcoming Projects and Future Directions**
    - Tom talks about his upcoming speaking engagements and experiments, including a potential trip to Barcelona.

    - **[24:00] - Call-to-Action and Closing Remarks**
    - Hosts wrap up the episode with a call-to-action for listeners to engage with the show and explore the resources provided.

    Learn more about Tom Matte and Upsight Vision: 

    Website: Tom-Matte.com 

    TikTok: @upsightvision_tommatte 

    Facebook: Upsight Vision 

    Instagram: @tommatte_iseethingsyoudont 

    Book on Amazon: Jesus Goes To Hollywood: A Memoir Of Madness 

    ?? How I Made It Through Instagram: @howimadeitthroughpodcast_ 

    ?? Kristin Taylor's Website: www.KristinTaylorConsulting.com. 

    ?? Ray Catania's Website: www.RayCatania.com Don't forget to like, subscribe, and share this episode if it resonated with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected]

    Produced & Distributed by EIQ Media Group, LLC.

  • In this enlightening episode of "How I Made It Through," hosts Kristin Taylor and Ray Catania are joined by Seth Lyon, a somatic trauma specialist based in Vancouver, BC. Seth delves into the intricacies of somatic experiencing and its profound impact on healing trauma at a core level. With a rich background in somatic practice, energy work, shamanism, and sound healing, Seth offers a holistic approach to trauma recovery.

    Throughout the conversation, Seth shares his personal journey of overcoming complex PTSD, emphasizing the importance of understanding the nervous system and the various survival responses that shape our experiences. He highlights the significance of early developmental trauma and the normalized stressors that many individuals face from a young age. The discussion also touches on the dangers of spiritual bypassing, the role of hypervigilance in trauma survivors, and the transformative power of reconnecting with one's authentic self.

    Listeners will gain valuable insights into the foundational elements of trauma work, including the importance of education, recognizing resources, and building supportive relationships. Seth also provides practical guidance on how to start the healing journey and introduces various programs and resources available through his and his wife Irene Lyon's work.

    - **[00:00] Introduction**
    - Kristin Taylor introduces the new season and co-host Ray Catania. They set the stage for exploring the neuroscience of metaphysics and practices to expand consciousness and healing.

    - **[03:00] Guest Introduction**
    - Seth Lyon's background and expertise in somatic trauma work are introduced, including his training and practice in Vancouver, BC.

    - **[06:00] Seth's Personal Journey**
    - Seth shares his journey growing up in the Bay Area, experiencing complex PTSD, and discovering the healing power of somatic experiencing and spirituality.

    - **[09:00] The Role of the Nervous System**
    - Discussion on the importance of the nervous system in trauma recovery and the different paths to healing.

    - **[12:00] Early Developmental Trauma**
    - Seth explains the impact of early developmental trauma and the normalized stressors that affect many individuals from a young age.

    - **[15:00] The Freeze Response**
    - In-depth explanation of the freeze response and its implications for trauma survivors.

    - **[18:00] Recognizing and Addressing Trauma**
    - Seth discusses the importance of recognizing trauma symptoms and the foundational steps to begin the healing process.

    - **[21:00] Practical Tools for Healing**
    - Introduction to practical tools and resources for trauma recovery, including the significance of self-compassion and understanding one's survival adaptations.

    - **[24:00] Spiritual Bypassing and Hypervigilance**
    - The dangers of spiritual bypassing and the role of hypervigilance in trauma survivors.

    - **[27:00] Reconnecting with Authenticity**
    - Seth shares his personal revelations about reconnecting with his authentic self and the transformative power of trauma work.

    - **[30:00] Resources and Programs**
    - Information on various programs and resources available through Seth and Irene Lyon's work, including online courses and support systems.

    - Seth Lyon's Website: www.sethlyon.com 

    - Irene Lyon's Website: www.irenelyon.com 

    - Irene Lyon's YouTube Channel: www.youtube.com/@IreneLyon 

    - 21-Day Nervous System Tune-Up and 12-Week Smart Body Smart Mind Program: https://irenelyon.com/programs/ 

    ?? How I Made It Through Instagram: @howimadeitthroughpodcast_ 

    ?? Kristin Taylor's Website: www.KristinTaylorConsulting.com. 

    ?? Ray Catania's Website: www.RayCatania.com 

    Don't forget to like, subscribe, and share this episode if it resonated with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected]

    Produced & Distributed by EIQ Media Group, LLC.

  • Welcome to another enlightening episode of  @HowIMadeItThroughPodcast , where your hosts Kristin Taylor and Ray Catania delve into the depths of spirituality, consciousness, and personal transformation. Today, we're joined by special guest Brian Bogert, a human behavior and performance coach, speaker, and business strategist who has overcome immense physical and emotional pain to help others unlock their true potential.

    In this episode, we explore the journey of self-discovery and healing with Brian Bogert. From a life-altering accident at the young age of seven to his profound awakening at 32, Brian shares his insights on embracing pain to avoid suffering and the importance of connecting with our authentic selves. Listen as we discuss the neuroscience of metaphysics, the power of emotions, and the practice of expanding consciousness. This is an episode that promises to challenge your perceptions and inspire you to break free from the chains of fear.

     Chapter Markers 

    - **[0:00:00 - 0:03:00]** Introduction to the show and hosts Kristin Taylor and Ray Catania. 

    - **[0:03:01 - 0:06:00]** Ray shares his background in metaphysics and personal transformation journey. 

    - **[0:06:01 - 0:09:00]** Brian Bogert's introduction and the impact of his traumatic childhood accident. 

    - **[0:09:01 - 0:12:00]** The emotional breakthrough with Brian's daughter and the realization of suppressed emotions. 

    - **[0:12:01 - 0:15:00]** Unpacking the source of emotional narratives and beliefs with Kristin's personal story. 

    - **[0:15:01 - 0:18:00]** The physiological patterns linked to past experiences and how they shape our reactions. 

    - **[0:18:01 - 0:21:00]** How to reconnect the head and heart for healing and growth. 

    - **[0:21:01 - 0:24:00]** The role of shame and blame in personal development and the Hawkins scale of frequency. 

    - **[0:24:01 - 0:27:00]** Strategies for managing anger and the importance of vulnerability. 

    - **[0:27:01 - 0:30:00]** Ray's insights on becoming the director of your own life and navigating the nervous system. 

    Learn more about Brian Bogert: 

    - **Brian Bogert's Official Website: www.BrianBogert.com 

    - **Social Media Handle: @bogertbrian 

    Don't forget to like, subscribe, and share this episode if it resonated with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected]

    Learn more about Ray Catania at www.RayCatania.com and Kristin Taylor at www.KristinTaylorConsulting.com. 

    Remember, we're here to support you on your journey of spiritual growth and personal development. Thank you for listening, and we look forward to having you with us in the next episode of How I Made It Through. 

    Produced & Distributed by EIQ Media Group, LLC.

  • In this profound episode of "How I Made It Through," hosts Kristin Taylor and Ray Catania welcome Matthew Kessi, a travel writer, nature photographer, and practical mystic. Matthew shares his transformative journey from the corporate world to a deeper connection with nature's intelligence. Through his story, listeners will discover the art of grounding, the neuroscience of metaphysics, and the power of liminal spaces in facilitating healing, wellness, and spiritual awakening. Join us as we delve into the practices that can expand consciousness and help us navigate our spiritual existence within the human experience.

    **[0:00] Introduction to Season 5 and Guest Matthew Kessi** 
    - Kristin Taylor introduces the new season and co-host Ray Catania. 
    - Matthew Kessi's background as a travel writer, nature photographer, and practical mystic is highlighted.

    **[3:00] Matthew's Early Connection with Nature** 
    - Matthew reflects on his childhood bond with nature and how it provided strength during challenging times.

    **[6:00] Transition from Corporate Life to Shamanic Practice** 
    - The shift from a corporate career to seeking shamanic guidance and the importance of grounding and intuition.

    **[9:00] Reconnecting with Nature Post-Corporate Life** 
    - Matthew discusses the pivotal moment post-layoff and the decision to chart his own path aligned with nature.

    **[12:00] The Role of a Shamanic Practitioner** 
    - Clarification of the difference between a shaman and a shamanic practitioner and their roles in personal development.

    **[15:00] Awakening and the Practical Mystic** 
    - Definition of a practical mystic and how awakening is experienced through nature.

    **[18:00] The Liminal Space and Nature's Intelligence** 
    - Exploring the concept of liminal spaces and how they contribute to a sense of belonging and resilience.

    **[21:00] Matthew's Work and Spiritually Transformative Experiences** 
    - How Matthew facilitates others' connection to nature and their intuition through retreats and personalized experiences.

    **[24:00] Six Questions to Deepen Nature Connection** 
    - Matthew introduces a framework of six questions to help individuals engage more deeply with nature.

    **[27:00] Spiritually Transformative Experiences and Ancestral Connections** 
    - Personal anecdotes and observations of spiritual awakenings and healing facilitated by nature and ancestral spirits.

    **[30:00] The Retreat Experience and Practical Application** 
    - Details on the structure of the retreats, the importance of disruption for growth, and how participants are transformed.

    **[33:00] Learning More About Matthew Kessi and His Work** 
    - Ways to connect with Matthew Kessi, follow his journey, and learn from his insights on nature and spirituality.

    - Matthew Kessi's Website: www.kessiworld.com
    - Instagram: kessiworld_

    Are you ready to awaken your intuition and connect with nature's healing power? Visit Matthew Kessi's website and follow him on social media for inspiring content and updates on his retreats. Don't forget to sign up for his newsletter to receive exclusive insights and tips on cultivating your relationship with the natural world. Join us on this journey to awakening and let nature's intelligence guide you to a more fulfilling life.

    Don't forget to LIKE, SUBSCRIBE, and SHARE this episode if it resonated with you. @HowIMadeItThroughPodcast 

    Learn more about Ray Catania at www.RayCatania.com and Kristin Taylor at www.KristinTaylorConsulting.com. 

    Have questions or topics you'd like us to explore? Leave us a comment or email [email protected]. Remember, we're here to support you on your journey of spiritual growth and personal development. Thank you for listening, and we look forward to having you with us in the next episode of How I Made It Through. 

    Produced & Distributed by EIQ Media Group, LLC.

  • In this profound episode of "How I Made It Through," hosts Kristin Taylor and Ray Catania sit down with Brian D. Smith, a certified grief educator and purpose coach, to discuss the journey through grief and the search for meaning after loss. Brian shares his personal story of transformation following the passing of his daughter, Shayna, and how it propelled him to help others navigate life's most challenging moments. The hosts delve into the intersection of science and spirituality, the concept of being 'planted, not buried,' and the importance of remembering our true nature. This conversation promises to offer comfort, insights, and a path forward for those seeking to understand the purpose behind their pain.

    **Introduction**
    - Kristin Taylor introduces the podcast and co-host Ray Catania.
    - The hosts welcome Brian D. Smith to the show.

    **Chapter 1: [0:00-3:00] Understanding Grief and Purpose**
    - Brian discusses his mission to help people rediscover who they are and why they're here.
    - The concept of grief as a pathway to growth and understanding life's purpose is explored.

    **Chapter 2: [3:01-6:00] The Intersection of Science and Spirituality**
    - Brian talks about his engineering background and how he reconciles it with metaphysical concepts.
    - The hosts discuss the scientific backing for phenomena such as mediumship and afterlife experiences.

    **Chapter 3: [6:01-9:00] Signs from Beyond**
    - Brian shares personal anecdotes of receiving signs from his late daughter and the importance of being open to different forms of communication from loved ones who have passed.

    **Chapter 4: [9:01-12:00] Navigating Personal Beliefs in the Afterlife**
    - The conversation turns to how personal beliefs affect experiences of the afterlife.
    - The hosts and Brian discuss the varied near-death experiences and what they might mean.

    **Chapter 5: [12:01-15:00] Dealing with the Loss of a Child**
    - Kristin shares her fears as a parent and asks Brian how he managed to find purpose after such a profound loss.
    - Brian explains the role of his daughter's passing in his life's work and the concept of being 'planted, not buried.'

    **Chapter 6: [15:01-18:00] Honoring Grief and Moving Forward**
    - Brian offers advice to those in the depths of grief, emphasizing the importance of honoring rather than overcoming grief.
    - The hosts reflect on the idea of grief as a form of nostalgia and the temporary nature of separation.

    **Conclusion**
    - Final thoughts and takeaways from the conversation with Brian D. Smith.

    - Grief2Growth Website
    - Grief2Growth Podcast
    - Grief2Growth YouTube Channel
    - Join the FREE Grief2Growth community circle

    If you're inspired by Brian's story and want to learn more about navigating grief and finding purpose, be sure to check out his resources mentioned above. Don't forget to subscribe to "How I Made It Through" for more enlightening conversations, and please consider leaving us a review if this episode resonated with you. 

  • Join hosts Kristin Taylor and Ray Catania in this inaugural episode of "How I Made It Through" Season 5, as they dive deep into the intersection of spirituality and the human experience. 

    This Q&A session explores topics ranging from connecting with deceased loved ones and the pursuit of wealth, to maintaining high vibrations amidst worldly chaos, and the superpowers of sensitivity. In this enlightening episode of "How I Made It Through," Kristin Taylor and her guest co-host, Ray Catania, tackle a series of thought-provoking questions submitted by their listeners. From the neuroscience of metaphysics to the power of emotional regulation, they cover a wide array of topics that promise to engage and inspire. 

    Chapter Markers:
    - [00:00:00] Introduction to Season 5 with Kristin Taylor and co-host Ray Catania
    - [00:03:00] Viewer Question: Connecting with Deceased Loved Ones
    - [00:06:00] Viewer Question: Balancing Wealth and Happiness
    - [00:09:00] Viewer Question: Staying High Vibration in a Chaotic World
    - [00:12:00] Viewer Question: Embracing Sensitivity as a Strength
    - [00:15:00] Viewer Question: Getting Comfortable with Being Uncomfortable
    - [00:18:00] Viewer Question: Protecting Your Energy as an Empath
    - [00:21:00] Closing Thoughts and Future Episodes

    Don't forget to like, subscribe, and share this episode if it resonated with you. Have questions or topics you'd like us to explore? Leave us a comment or email [email protected].

    Learn more about Ray Catania at www.RayCatania.com and Kristin Taylor at www.KristinTaylorConsulting.com. 

    Remember, we're here to support you on your journey of spiritual growth and personal development. Thank you for listening, and we look forward to having you with us in the next episode of How I Made It Through. 

    Produced & Distributed by EIQ Media Group, LLC.

  • In this profound episode of "How I Made It Through," host Kristin Taylor sits down with Bill Letson, a retired fire captain who shares his near-death experience (NDE) and the lessons he learned from his journey beyond. Bill recounts the fateful day he contracted a severe illness while saving a patient, leading to his hospitalization and a life-changing NDE. He describes traveling through a star-filled realm, interacting with otherworldly beings, and the overwhelming sense of love and peace he encountered. Kristin and Bill delve into the spiritual implications of his experience, the nature of consciousness, and how it has reshaped Bill's perspective on life. Tune in to explore the intersection of the physical and the spiritual, and the insights one can gain from the brink of the beyond.

    Show Notes:

    **[00:00:00] Introduction**
    - Kristin Taylor introduces Bill Letson, a retired fire captain from Forrester, who shares his NDE story.

    **[00:03:00] The Onset of Illness**
    - Bill describes responding to a call that led to his exposure to a severe illness.

    **[00:06:00] The Near-Death Experience Begins**
    - Bill recounts the moment he separated from his body and began his journey through a cosmic realm.

    **[00:09:00] Encounter with Otherworldly Beings**
    - Bill meets strange, joyful beings in an other-dimensional space and discusses the profound emotions he felt.

    **[00:12:00] The Cosmic Orgasm**
    - The discussion turns to the intense feelings of love and ecstasy that Bill experienced, likening it to a "cosmic orgasm."

    **[00:15:00] Reflections on Spirituality and Religion**
    - Bill reflects on his spiritual beliefs before the NDE and how the experience altered his understanding of existence.

    **[00:18:00] The Life Review**
    - Bill talks about the life review process and how it was handled with humor and love by the beings he encountered.

    **[00:21:00] The Return to Earth**
    - The conversation shifts to Bill's reluctant return to his body and the physical world.

    **[00:24:00] Lessons Learned and Life After the NDE**
    - Bill shares how the NDE has impacted his life and the way he navigates the world post-experience.

    **[00:27:00] The Nature of Heaven and Hell**
    - Kristin and Bill discuss the concepts of heaven, hell, and the importance of frequency and vibration in the afterlife.

    **[00:30:00] Conclusion**
    - Kristin wraps up the episode, reflecting on the insights gained from Bill's story.

    If Bill's story has touched you or sparked curiosity about the afterlife, we encourage you to explore further. Consider reading books on NDEs, watching related films, or simply starting a conversation with loved ones about these topics. 

    *****************************
    SUBSCRIBE to our YouTube channel!
    SUBSCRIBE to How I Made It Through on Apple Podcasts!

    *****************************
    If you're interested in working with Kristin as an Executive coach, visit her website, https://www.kristintaylorconsulting.com/

    *****************************
    Be sure to check out EIQ Media Group's latest podcast series, The Mentor Files. Join host Monica Royer, Founder and CEO of Monica + Andy as she chats with leaders across the fields of entrepreneurship, parenthood, health, lifestyle, and more. This season, we're digging deeper than ever before to learn the story behind their stories. SUBSCRIBE on Apple Podcasts.