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Dave Asprey, known as the "Father of Biohacking," is an influential entrepreneur, author, and founder of Bulletproof 360. He pioneered the Bulletproof Coffee trend and has played a crucial role in promoting the biohacking movement, which focuses on optimizing human performance and health. Starting his career in tech, Dave shifted focus to explore how nutritional and environmental changes could enhance personal well-being. In this episode, he discusses his journey from tech enthusiast to wellness advocate, sharing practical biohacking tips and his transformative health experiences. Dave's story is not just about personal success; it's about empowering others to achieve better health and resilience through groundbreaking self-optimization techniques.
Timestamps:
02:18 - Insights into monthly health meetings and their benefits.05:13 - Personal reflections on overcoming recurrent health issues.
06:58 - Techniques to ferment coffee to enhance its health properties.
18:41 - Introduction to the concept of 'bicep brief' in fitness routines.
28:46 - Discussing the challenges and lessons from working multiple jobs.
37:52 - Examination of sexual health practices and their implications.
39:26 - Dave Asprey shares critical conclusions on health optimizations.
40:24 - The effects of dietary changes on hormonal levels.
47:17 - Recommendations for nutritional supplements to aid muscle growth.
47:57 - Lifestyle tips for maintaining fitness through cycling.
51:00 - Benefits of specialized glasses for vision and health.
51:15 - Dave Asprey discusses the importance of accessible health tools.
Sponsors:
Sandee | Bliss: Beaches
Want to Connect? Reach out to us online!
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Dave Asprey, known as the "Father of Biohacking," is an influential entrepreneur, author, and founder of Bulletproof 360. He pioneered the Bulletproof Coffee trend and has played a crucial role in promoting the biohacking movement, which focuses on optimizing human performance and health. Starting his career in tech, Dave shifted focus to explore how nutritional and environmental changes could enhance personal well-being. In this episode, he discusses his journey from tech enthusiast to wellness advocate, sharing practical biohacking tips and his transformative health experiences. Dave's story is not just about personal success; it's about empowering others to achieve better health and resilience through groundbreaking self-optimization techniques.
Timestamps:
00:00 - Introduction to rejection therapy and its psychological impact by Dave Asprey.
04:00 - Early career insights and the initial engagement with technology and internet culture.08:00 - The emotional challenges of entrepreneurship and dealing with rejection.
11:59 - The power of asking for help and the community's response to personal and professional needs.
15:58 - Discussion on the impact of receiving negative responses and overcoming obstacles.
19:59 - Reflections on past experiences and the personal stories that shape one’s career path.
24:01 - Personal anecdotes about overcoming cognitive challenges and their impact on career decisions.
28:00 - Strategic business decisions and the inception of innovative solutions in the tech industry.
32:01 - Comparing career advancements and the implications of making significant changes.
36:00 - The entrepreneur’s mindset and the necessity of innovation and resilience.
40:02 - Reflections on the timing of public offerings and their impact on business success.
44:05 - Client relations and the dynamics of working with large corporations like Akamai.
48:06 - The risks and rewards of ambitious business strategies and their execution.
52:06 - Financial insights and the real impacts of business decisions on personal wealth.
56:07 - Transition back to personal topics and broader life lessons shared by Randall.
Sponsors:
Sandee | Bliss: Beaches
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Gary Vaynerchuk, commonly known as Gary Vee, is an influential entrepreneur, speaker, and internet personality, best known for his expertise in digital marketing and social media. Starting his career in his family's wine business, Gary's innovative approach to e-commerce and content creation catapulted the business from a local enterprise to a national leader in wine retail. He later founded VaynerMedia, a leading digital agency that services Fortune 500 clients across the globe. In this episode, Gary shares his unfiltered insights on the dynamics of building and scaling businesses, the evolution of consumer engagement, and the relentless pursuit of hustle. He opens up about his journey from a Belarusian immigrant to a global business mogul, reflecting on the impact of his heritage on his work ethic and entrepreneurial spirit. With his characteristic candor and deep passion for empowering others, Gary offers listeners not only a glimpse into the competitive world of digital marketing but also imparts profound lessons on perseverance, vision, and personal branding.
Timestamps:
00:00 - Gary Vee discusses the early influence of social media on his content creation, specifically Twitter.03:02 - A discussion on strategic moves in poker and their parallels to business decisions.
06:02 - Gary shares his experience of working in his father's store during college and the lessons learned.
09:02 - The conversation covers the significant impact of actions in leadership and business.
12:02 - Gary talks about the inception of his agency and his disbelief at the scale of corporate engagement in the late 2000s.
15:05 - Reflections on personal moments, including a honeymoon in Hawaii and the settings that influenced his life.
18:05 - A hypothetical scenario is discussed where a major social platform is forced to sell, reflecting on the potential impacts.
21:06 - Discussion of missed opportunities and the financial implications of quick decisions in business.
24:07 - Gary Vee emphasizes the power of word-of-mouth in marketing and personal convictions.
27:09 - Analysis of the cost-effectiveness of Super Bowl advertising and its comparison to other marketing platforms.
30:10 - Advice for professionals feeling dissatisfied with their job, stressing the importance of commitment and effort.
33:10 - Gary discusses the importance of setting goals and the effectiveness of writing them down.
36:12 - A personal reflection on family dynamics and the distribution of affection among siblings.
39:15 - Gary shares his views on retirement, emphasizing his desire to never stop working.
42:18 - Thoughts on legacy and giving back, including advice Gary would offer to his younger self.
Sponsors:
Sandee | Bliss: Beaches
Want to Connect? Reach out to us online!
Website | Instagram | LinkedIn -
Gary Vaynerchuk, commonly known as Gary Vee, is an influential entrepreneur, speaker, and internet personality, best known for his expertise in digital marketing and social media. Starting his career in his family's wine business, Gary's innovative approach to e-commerce and content creation catapulted the business from a local enterprise to a national leader in wine retail. He later founded VaynerMedia, a leading digital agency that services Fortune 500 clients across the globe. In this episode, Gary shares his unfiltered insights on the dynamics of building and scaling businesses, the evolution of consumer engagement, and the relentless pursuit of hustle. He opens up about his journey from a Belarusian immigrant to a global business mogul, reflecting on the impact of his heritage on his work ethic and entrepreneurial spirit. With his characteristic candor and deep passion for empowering others, Gary offers listeners not only a glimpse into the competitive world of digital marketing but also imparts profound lessons on perseverance, vision, and personal branding.
Timestamps:
02:41 - Introduction05:21 - Gary Vee narrates the immigration challenges faced by his family leaving the Soviet Union and adjusting to life in America.
08:02 - Gary Vee talks about his father's entrepreneurial journey from managing a store to owning it and the lessons learned from observing his work ethic.
10:41 - Randall Kaplan praises the inherent strength and resilience of influential women in challenging environments.
13:20 - Randall Kaplan shares an emotional personal story, underscoring the importance of strong family values.
16:04 - Gary Vee elaborates on the supportive dynamics within his extended family and the emotional bonds that shaped his upbringing.
18:41 - Gary Vee emphasizes the crucial life skill of dealing with adversity and finding comfort in uncomfortable situations.
21:20 - Gary Vee reminisces about his childhood summers, filled with familial connections and simple joys.
24:03 - Randall Kaplan reflects on his childhood outdoor activities, noting the less supervised yet richly interactive play of his youth.
26:40 - Randall Kaplan discusses overcoming personal challenges and the motivation behind his drive to succeed despite obstacles.
29:23 - Gary Vee debates the nature of entrepreneurial success, questioning if innate talent is a necessary component and sharing his personal experiences with early business ventures.
32:03 - Gary Vee discusses his youthful business initiatives, including running a lemonade stand and the creative ways he expanded it.
34:44 - Gary Vee recalls his childhood efforts to earn money through various small ventures, from selling flowers picked from neighbors’ gardens to singing carols.
37:22 - Gary Vee shares his philosophy on the value of hard work over formal education, reflecting on his personal and family experiences.
40:00 - Gary Vee looks back on a defining weekend in his youth that solidified his passion for business and innovation.
Sponsors:
Sandee | Bliss: Beaches
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Sean Mike Kelly is a serial entrepreneur and an influential advocate in the Web 3.0 space. From launching Jersey Champs during his freshman year of college to navigating the volatile world of cryptocurrency investments, Sean’s entrepreneurial journey is marked by both spectacular successes and educational setbacks. In this enlightening episode of “In Search of Excellence,” hosted by Randall Kaplan, Sean delves into his unique experiences growing up with immigrant parents, his early business ventures, and the profound lessons he learned about the psychological impact of financial highs and lows. He also shares insights into the critical roles that adaptability, mentorship, and a positive mindset have played in his career. Engaging and deeply personal, this episode offers valuable perspectives on entrepreneurship, resilience, and the pursuit of excellence.
0:00 - Introduction to Sean Mike Kelly and his journey from college entrepreneur to multimillionaire.2:14 - Early financial lessons and the psychological impact of perceived wealth.
5:20 - Sean’s multicultural background and how his parents’ immigrant stories shaped his perspective on money and success.
9:37 - Starting Jersey Champs and the pivot to selling masks during the COVID-19 pandemic.
13:48 - Lessons learned from early business ventures and coping with financial uncertainties.
18:03 - The role of influencers and strategic marketing in the growth of his businesses.
22:25 - Sean discusses the importance of adapting business strategies to market changes.
26:39 - Reflections on financial freedom and the volatile world of cryptocurrency investing.
30:52 - The significance of networking and mentorship in Sean’s career development.
35:10 - Insights into managing personal and professional life, and the ongoing learning process.
39:55 - How Sean’s family values and work ethic have influenced his business practices.
44:30 - Sean talks about overcoming introversion and the impact of positive thinking.
48:45 - Final thoughts on entrepreneurship, preparation, and the importance of mindset in achieving success.
Sponsors:
Sandee | Bliss: Beaches
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Sasha Pieterse Sheaffer is an accomplished actress and advocate, widely recognized for her role as Alison DiLaurentis in the hit TV series Pretty Little Liars. Throughout her career, Sasha has captivated audiences with her compelling performances and has become a powerful voice in promoting body positivity and mental health awareness. In this episode, Sasha delves into the complexities of acting, sharing candid stories from her time on set, the challenges of handling intimate scenes, and how she navigates the pressures of Hollywood. She also opens up about her personal journey of self-acceptance and the importance of advocating for one's own mental and physical well-being. With authenticity and insight, Sasha gives listeners a behind-the-scenes look at the entertainment industry, while offering valuable lessons on resilience and growth.
0:39 - Randall discusses the financial illusions of Hollywood fame and the real take-home pay.1:44 - Sasha debunks common myths about the glamorous lives of actors.15:22 - The role of public criticism in personal and professional development within the acting world.18:14 - Randall shares his insights on sustaining a long-term career in the ever-evolving film industry.25:23 - Sasha reflects on pivotal experiences on film sets that shaped her approach to acting.28:18 - Challenges faced by newcomers trying to break into the acting scene.31:17 - Behind-the-scenes look at what really happens during actor auditions with Sasha.34:24 - Unseen efforts and the grind behind successful acting careers.40:05 - How Sasha manages her family life amidst her demanding acting schedule.45:38 - Strategic career moves and advice from Randall on navigating Hollywood’s competitive landscape.45:42 - Sasha discusses how she copes with the frequent rejections from auditions.1:02:12 - Importance of perseverance in the face of industry barriers, shared by Sasha.1:06:10 - Sasha narrates personal stories from her career that highlight significant learning moments.1:09:40 - Sasha reflects on a pivotal career-defining moment and its lasting impact.1:10:11 - Closing thoughts from Sasha on pursuing passion and finding fulfillment in acting.
Timestamps:
Sponsors:
Sandee | Bliss: Beaches
Want to Connect? Reach out to us online!
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Sasha Pieterse Sheaffer is an accomplished actress and advocate, widely recognized for her role as Alison DiLaurentis in the hit TV series Pretty Little Liars. Throughout her career, Sasha has captivated audiences with her compelling performances and has become a powerful voice in promoting body positivity and mental health awareness. In this episode, Sasha delves into the complexities of acting, sharing candid stories from her time on set, the challenges of handling intimate scenes, and how she navigates the pressures of Hollywood. She also opens up about her personal journey of self-acceptance and the importance of advocating for one's own mental and physical well-being. With authenticity and insight, Sasha gives listeners a behind-the-scenes look at the entertainment industry, while offering valuable lessons on resilience and growth.
0:00 - Introduction.3:14 - Discussion on balancing personal sacrifices with following dreams.
6:41 - Considerations in casting young actors for age-appropriate roles.
10:06 - Randall Kaplan shares thoughts on handling professional transitions.
13:22 - Challenges of accessing opportunities in the acting industry.
16:45 - Discussion on time management challenges in professional settings.
19:49 - Addressing the sensitivity required in diverse professional environments.
23:11 - Sasha recalls uncertain moments from her acting career.
26:40 - Debates on standards of acceptability in professional conduct.
30:09 - Strategies for managing early career responsibilities.
33:50 - The stress of performing well under observation.
37:31 - Insights into the less glamorous aspects of the entertainment industry.
41:13 - Discussion on the emotional demands of acting.
44:54 - Emotional highs and lows experienced within the industry.
48:14 - Sasha shares a story about a significant investment opportunity.
51:41 - Recounting an encounter where Sasha was recognized unexpectedly.
55:06 - Reflections on working in a challenging environment.
58:37 - The benefits of encountering diverse perspectives in acting.
1:02:06 - The influence of family knowledge on navigating the industry.
1:06:05 - The importance of trust and communication in professional settings.
1:09:37 - Emphasizing the foundational role of trust in collaborative work.
1:13:24 - Brief interaction emphasizing interpersonal relationships.
1:17:03 - Discussing the difficulty of receiving criticism.
1:20:49 - The pitfalls of seeking fame as the primary career motivation.
1:24:39 - Closing thoughts on pursuing passion regardless of success.
Sponsors:
Sandee | Bliss: Beaches
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Sean Payton is a highly respected NFL coach, celebrated for his strategic brilliance and leadership on the football field. Known for his transformative tenure as the head coach of the New Orleans Saints, Payton led the team to its first and only Super Bowl victory in 2010, solidifying his legacy as one of the most successful coaches in NFL history. With a career marked by innovative offensive strategies and an ability to develop winning teams, Payton has been a driving force behind the Saints’ rise to prominence in the league. Beyond his coaching accolades, Payton is admired for his resilience and dedication, traits that have guided him through both professional triumphs and challenges. Now heading into his second season as the head coach of the Denver Broncos, Payton’s commitment to excellence and his impact on the game continue to inspire players, fans, and aspiring coaches alike.
1:57 - Initial Insights and Offers
3:53 - Transition and Family Adjustments
5:50 - Navigating Team Changes
7:48 - Scouting and Recruitment Tactics
9:44 - Team Relocation and Challenges
11:40 - The Importance of Victory
13:37 - Daily Routines and Success
15:36 - Leadership and Influence
17:28 - High-Scoring Strategies
19:28 - Road to the Championship
21:24 - Reflecting on Past Games
23:24 - Quarterback Strategies
25:19 - Preparation and Game Planning
27:15 - Career Highlights and Enjoying Success
29:13 - Reflections and Looking Ahead
Sponsors:
Sandee | Bliss: Beaches
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Sean Payton is a highly respected NFL coach, celebrated for his strategic brilliance and leadership on the football field. Known for his transformative tenure as the head coach of the New Orleans Saints, Payton led the team to its first and only Super Bowl victory in 2010, solidifying his legacy as one of the most successful coaches in NFL history. With a career marked by innovative offensive strategies and an ability to develop winning teams, Payton has been a driving force behind the Saints’ rise to prominence in the league. Beyond his coaching accolades, Payton is admired for his resilience and dedication, traits that have guided him through both professional triumphs and challenges. Now heading into his second season as the head coach of the Denver Broncos, Payton’s commitment to excellence and his impact on the game continue to inspire players, fans, and aspiring coaches alike.
0:00 - Introduction: Sean on career decisions and growth through interviews.
0:32 - Sean’s Background: Overview of Sean’s coaching journey and NFL success.
1:12 - Growing Up: Sean’s childhood across California, Philadelphia, and Illinois.
3:14 - Childhood Magic: Stories of his father’s magic and basement doves.
3:54 - Early Sports Dreams: Sean’s love for sports and growing up as a jock.
6:19 - Influential Coaches: The impact of high school coach JR Bishop.
11:00 - College at Eastern Illinois: Sean’s time as a quarterback and key coaching influences.
14:42 - Costly Job Interview: Sean’s first coaching interview challenges.
18:00 - Coaching at San Diego State: Sean’s decision to join as a graduate assistant.
19:09 - The Tough Interview Question: A challenging question during a coaching interview.
20:39 - Aspiring for Excellence: Sean’s ambition to be a head coach in the NFL.
23:52 - Interview with Al Davis: A unique interview with Al Davis over cheeseburgers.
26:57 - Advice from Parcells and Jones: How advice from Bill Parcells and Jerry Jones shaped his decisions.
Sponsors:
Sandee | Bliss: Beaches
Want to Connect? Reach out to us online!
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Howie Mandel is a celebrated comedian, television host, and actor, renowned for his unique blend of humor and versatility across various entertainment platforms. Rising to fame as Dr. Wayne Fiscus on the acclaimed medical drama St. Elsewhere, Mandel later became a household name through his iconic role as the host of the hit game show Deal or No Deal. His sharp wit and engaging presence also made him a fan favorite as a long-time judge on America’s Got Talent. Beyond his on-screen success, Mandel is known for his candid discussions about his struggles with obsessive-compulsive disorder, making him a vocal advocate for mental health awareness. His career, marked by resilience and a relentless pursuit of excellence, continues to inspire audiences both through his entertainment endeavors and his advocacy work.
0:00 - Howie discusses his initial skepticism about hosting Deal or No Deal.0:39 - Facing show cancellations and contemplating leaving the entertainment industry.
0:58 - Howie explains his initial hesitation about game shows and the stigma attached.
4:00 - Howie recalls the unconventional pitch meeting that changed his mind.
6:30 - Howie’s wife encourages him to take the game show offer during a tough career moment.
8:45 - Howie discusses the human element of Deal or No Deal and how it shifted his approach.
10:16 - Howie reflects on the emotional impact of hosting his first episode.
11:33 - Howie describes the overwhelming success and unexpected audience reception.
12:00 - Howie talks about joining AGT and the challenges of being a judge.
14:00 - Howie shares the difficulty of critiquing performers in person.
17:45 - Reflecting on memorable performances and the emotional resonance of the show.
18:34 - Howie emphasizes the diversity and uniqueness of each act on AGT.
19:55 - Howie recounts his public struggle with OCD and the importance of speaking out.
24:34 - Howie’s perspective on success in comedy and his advice to aspiring comedians.
25:00 - Howie stresses the importance of persistence and taking action in any career.
29:23 - Howie discusses his philosophy of saying yes to opportunities and its impact.
30:00 - Howie views life as a game to be played, embracing challenges and opportunities.
34:01 - Howie explains the close relationship between comedy and tragedy.
37:26 - Howie’s belief in instinct over preparation in his career decisions.
43:04 - Howie discusses the role of luck and making your own opportunities.
44:35 - Howie emphasizes the importance of focusing on the current moment.
45:06 - Reflecting on the influence of Richard Pryor and authenticity in comedy.
49:18 - Howie on the importance of consistency and persistence in his personal and professional life.
52:32 - Howie compares life to a flowing river, advocating for staying engaged and curious.
53:09 - Howie’s involvement with Proto and his interest in new technologies.
1:01:44 - Howie shares what he would have done with a million dollars at 21.
1:03:42 - Howie answers rapid-fire questions on life lessons, regrets, and goals.
Sponsors:
Sandee | Bliss: Beaches
Want to Connect? Reach out to us online!
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Howie Mandel is a celebrated comedian, television host, and actor, renowned for his unique blend of humor and versatility across various entertainment platforms. Rising to fame as Dr. Wayne Fiscus on the acclaimed medical drama St. Elsewhere, Mandel later became a household name through his iconic role as the host of the hit game show Deal or No Deal. His sharp wit and engaging presence also made him a fan favorite as a long-time judge on America’s Got Talent. Beyond his on-screen success, Mandel is known for his candid discussions about his struggles with obsessive-compulsive disorder, making him a vocal advocate for mental health awareness. His career, marked by resilience and a relentless pursuit of excellence, continues to inspire audiences both through his entertainment endeavors and his advocacy work.
00:00:00 - Introduction: Howie Mandel on self-control and early challenges.00:02:13 - Avoiding Complacency: the importance of staying motivated.
00:04:44 - Zip Grip Invention: Howie’s first entrepreneurial memory.
00:07:06 - Comedy Beginnings: discovering a love for comedy.
00:09:37 - Joining the Comedy Scene: realizing his place in comedy.
00:12:24 - Life Lessons: key insights from Howie’s experiences.
00:15:00 - Business Ventures: Howie’s corporate and personal projects.
00:17:37 - Mental Health Struggles: dealing with intrusive thoughts.
00:20:18 - Seeking Help: the importance of mental health awareness.
00:23:13 - Airport Turning Point: a life-changing moment at the airport.
00:25:38 - Childhood Reflection: early feelings of embarrassment and confusion.
00:27:58 - Comedy Confusion: not fully understanding his own humor.
00:30:27 - Desire to Belong: Howie’s need to connect with others.
00:33:02 - Navigating Expectations: balancing personal and professional life.
00:35:29 - Comedy Struggles: early challenges in making people laugh.
00:38:07 - Reflective Pause: a brief moment of reflection.
00:40:45 - Observing Reactions: watching how people react in different situations.
00:43:21 - Customer Focus: the importance of prioritizing customers.
00:45:52 - Influence of Rothenberg: discussing Michael Rothenberg’s impact.
00:48:43 - Youthful Energy: reflecting on the energy in comedy.
00:51:37 - Dreams & Nightmares: exploring dreams, both literal and metaphorical.
00:53:58 - Power of Laughter: how making people laugh shaped Howie.
00:56:45 - Embracing Discomfort: growth through facing discomfort.
00:59:08 - Comedy Store Breakthrough: a pivotal moment in Howie’s career.
01:01:39 - Balancing Work & Life: managing a demanding career and personal life.
01:04:24 - Finding Success: Howie’s journey to success in comedy.
01:07:06 - Reflecting on Stories: revisiting memorable career moments.
01:09:39 - NBC Experience: discussing Howie’s work with NBC.
01:12:09 - Working with Stars: collaborating with Tim Robbins and Kathy Bates.
Sponsors:
Sandee | Bliss: Beaches
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Jon Anik is a renowned play-by-play commentator for the UFC, celebrated for his articulate and energetic commentary style that has defined the voice of modern mixed martial arts. Over the last 13 years, Anik has risen to the pinnacle of sports broadcasting, hailed by peers like Joe Rogan as the best in the field. His journey began in the Boston area where he cultivated his love for sports, influenced significantly by family and early experiences at sports events. Anik’s professional path was not straightforward; he transitioned from hopeful journalism ambitions to becoming a leading figure in sports media, driven by a deep passion for MMA that developed over time. His breakthrough came when he joined UFC, leaving a stable position at ESPN to pursue more dynamic and challenging opportunities in sports commentary. Today, Jon Anik not only calls the most thrilling fights in the UFC but also hosts the popular Anik & Florian podcast, sharing his insights and extending his influence beyond the octagon. His story is one of relentless pursuit of passion, adaptation in a rapidly evolving sports landscape, and unwavering commitment to excellence in sports broadcasting.
Timestamps:
0:00 - Introduction and overview of the episode with Jon Anik
0:50 - Jon discusses his early career and passion for MMA
2:30 - Transitioning into the role of UFC commentator
4:20 - Challenges faced during live broadcasts
6:00 - Jon’s preparation routine for UFC events
7:50 - Memorable moments and favorite fights Jon has called
9:30 - The impact of social media on Jon’s career
11:15 - Balancing professional and personal life
13:00 - Jon’s thoughts on the evolution of the UFC
15:10 - Working with Joe Rogan and Daniel Cormier
17:05 - The significance of fitness in Jon’s routine
19:00 - Jon’s experience with high-pressure situations
21:00 - Reflections on iconic UFC moments
22:55 - The influence of Dana White on Jon’s career
24:50 - Jon’s advice for aspiring sports commentators
26:45 - The importance of staying informed about fighters
28:45 - How Jon stays motivated in his career
30:45 - Jon’s insights into the future of MMA
32:45 - Closing thoughts on the growth of UFC
34:30 - Jon’s final message to fans and sign-off
Sponsors:
Sandee | Bliss: Beaches
Want to Connect? Reach out to us online!
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Jon Anik is a renowned play-by-play commentator for the UFC, celebrated for his articulate and energetic commentary style that has defined the voice of modern mixed martial arts. Over the last 13 years, Anik has risen to the pinnacle of sports broadcasting, hailed by peers like Joe Rogan as the best in the field. His journey began in the Boston area where he cultivated his love for sports, influenced significantly by family and early experiences at sports events. Anik's professional path was not straightforward; he transitioned from hopeful journalism ambitions to becoming a leading figure in sports media, driven by a deep passion for MMA that developed over time. His breakthrough came when he joined UFC, leaving a stable position at ESPN to pursue more dynamic and challenging opportunities in sports commentary. Today, Jon Anik not only calls the most thrilling fights in the UFC but also hosts the popular Anik & Florian podcast, sharing his insights and extending his influence beyond the octagon. His story is one of relentless pursuit of passion, adaptation in a rapidly evolving sports landscape, and unwavering commitment to excellence in sports broadcasting.
0:00 - Jon Anik kicks off with a UFC freestyle rap.0:33 - Introduction to "In Search of Excellence" by Randall Kaplan; Jon Anik highlighted as a lead UFC commentator.
1:14 - Anik discusses his family's influence, especially his parents, on his personal and professional life.
3:06 - Reflections on growing up as a sports fan in Boston and the familial ties to sports.
5:14 - Conversation on leadership qualities distinguishing bosses from leaders.
7:43 - Anik talks about his leadership experiences during high school and discovering his public speaking talent.
9:41 - Insights into Anik's career path, focusing on leveraging personal strengths and the role of public speaking.
11:29 - Anik's college years at Gettysburg College and early journalistic ambitions.
13:46 - Details of Anik's internships, early job challenges, and strategic career moves.
17:15 - The importance of preparation in achieving career success, shared through personal stories.
19:00 - Discussion on work ethic and generational changes in the workforce.
21:31 - Advice on identifying and developing one's strengths to navigate career paths.
24:07 - Anik's major career break transitioning from ESPN to UFC, emphasizing opportunities and networking.
26:36 - Initial exposure to MMA and growing passion for the sport.
28:49 - Anik describes his path to becoming UFC's top announcer, stressing self-belief and seizing opportunities.
31:00 - Encourages skeptics of MMA to experience a live UFC event to understand its appeal.
33:29 - Career guidance for entering the competitive sports industry.
36:08 - Concluding thoughts on personal development, mentorship, and engaging with aspiring professionals.
Sponsors:
Sandee | Bliss: Beaches
Want to Connect? Reach out to us online!
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Keaton Hoskins is a serial entrepreneur, coach, motivational speaker, and author, known for his dynamic approach to business and personal development. A key figure on the popular reality TV show "Diesel Brothers," which aired on the Discovery Channel, Keaton leveraged his passion for diesel trucks into a thriving entertainment and merchandise business. His entrepreneurial journey is marked by innovative business strategies, particularly in leveraging social media and unique marketing tactics such as vehicle giveaways. Beyond entertainment, Keaton has ventured into various industries, including fitness, dental, and plastic surgery, often employing groundbreaking financial models to expand service accessibility. His story, rich with lessons on overcoming adversity and harnessing personal hardships for professional growth, is a source of inspiration. Keaton's experiences underscore the importance of resilience, strategic innovation, and the power of a well-structured business model in achieving success.
0:00 - Keaton emphasizes short-term, actionable goals over distant, undefined ones.
0:47 - Introduction to part two of the interview, focusing on goals and mentoring.
1:32 - Keaton discusses his 120-day planning strategy, avoiding long-term goals.
3:17 - The importance of breaking down large goals into manageable steps.
5:36 - The significance of writing goals down and the benefits of a structured plan.
6:04 - Keaton's belief in the power of vision boards and written plans.
7:43 - Accountability in goal setting and the necessity of documentation.
8:40 - Discussion on business investment and the dichotomy of business scales.
11:26 - Exploring non-traditional businesses and capital-efficient startup strategies.
13:23 - Financial strategies for small business growth and profitability.
15:28 - The impact of personal relationships on professional success.
18:11 - Advice for singles on choosing a partner and the importance of personal relationships.
21:09 - The critical role of preparation in achieving business success.
23:49 - Keaton's initiative to help people become millionaires through 'Limitless Society'.
28:10 - The transformative power of mentoring and personal investment.
30:13 - The emotional rewards of mentoring and its impact on others.
31:28 - The value of having mentors and investing in personal growth.
34:03 - Keaton's experience with mentors and the importance of choosing the right ones.
36:03 - Challenges for those who can't afford mentors and the necessity of investment.
37:32 - Addressing criticism constructively to foster personal and professional growth.
39:11 - Keaton's approach to divorce and advice on decision-making.
41:36 - The importance of apologizing and owning up to mistakes.
42:52 - Self-forgiveness and its role in personal development.
44:13 - Debating whether money and material possessions contribute to happiness.
46:16 - Keaton's belief in the limitless potential of individuals.
49:02 - Interactive game segment exploring lessons and personal goals.
51:00 - Keaton's philosophy of pursuing one's dreams aggressively.
52:11 - Keaton's desire to meet the late philosopher Alan Watts.
53:17 - Closing remarks and an invitation to join 'Limitless Society'.
Sponsors:
Sandee | Bliss: Beaches
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Keaton Hoskins is a serial entrepreneur, coach, motivational speaker, and author, known for his dynamic approach to business and personal development. A key figure on the popular reality TV show "Diesel Brothers," which aired on the Discovery Channel, Keaton leveraged his passion for diesel trucks into a thriving entertainment and merchandise business. His entrepreneurial journey is marked by innovative business strategies, particularly in leveraging social media and unique marketing tactics such as vehicle giveaways. Beyond entertainment, Keaton has ventured into various industries, including fitness, dental, and plastic surgery, often employing groundbreaking financial models to expand service accessibility. His story, rich with lessons on overcoming adversity and harnessing personal hardships for professional growth, is a source of inspiration. Keaton's experiences underscore the importance of resilience, strategic innovation, and the power of a well-structured business model in achieving success.
0:00 - Keaton on the hard work needed to launch a business.0:55 - Podcast introduction by Randall Kaplan.
1:41 - Keaton's gratitude for the podcast appearance.
1:57 - Keaton reflects on his father's impactful life lessons.
4:44 - Discussion on career expectations set by parents.
6:15 - Keaton's early leadership roles due to his father’s health.
9:57 - Keaton's passion for football and its influence on him.
11:17 - Keaton's aspirations and athletic career.
12:41 - Introduction to diesel trucks and their influence.
14:08 - Keaton's transformative spiritual mission.
17:18 - Keaton explains the missionary commitment.
19:49 - Pivotal moments post his father's death leading to medicine.
22:17 - Reflections on his father’s last words and their impact.
24:25 - Transition from medicine to entrepreneurship.
28:22 - Innovative business models in dental and plastic surgery.
31:01 - Keaton on achieving business success through numerous conversations.
33:03 - Importance of having 2000 business conversations.
35:10 - Challenges and hard work in entrepreneurship.
37:07 - Work ethic comparisons across generations.
39:20 - Effective business models adapting to customer finances.
41:08 - Expanding access to medical procedures through financing.
44:23 - Popularity of breast augmentation in Utah.
46:28 - Origin of the Diesel Brothers reality show.
49:12 - Utilizing social media and giveaways for business growth.
51:46 - Lessons learned from entrepreneurial ventures.
53:36 - Sale of businesses and new ventures.
56:03 - Importance of building business infrastructure.
58:12 - Financial models and business scalability.
1:00:25 - The necessity of perseverance in business.
1:02:40 - Recap and teaser for the next podcast part.
Sponsors:
Sandee | Bliss: Beaches
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Dominic Ciambrone, known as "The Shoe Surgeon," is an artist, designer, culture creator, and entrepreneur. He is the world's leading creative custom shoemaker, renowned for crafting handcrafted, one-of-a-kind sneakers for celebrities like Justin Bieber, Drake, and LeBron James, professional sports teams including the Golden State Warriors and Miami Heat, and iconic brands such as Gucci, Bentley, Heineken, and Pizza Hut. Dominic has built a unique business by transforming ordinary shoes into wearable art, creating pieces that are both functional and collectible.
Timestamps:
0:00 - Introduction to Dominic Ciambrone’s journey.
2:30 - How Dominic began custom shoemaking.
5:15 - Sneaker resale market's effect on custom designs.
8:50 - Collaborations with brands and celebrities.
10:00 - Process of deconstructing and reconstructing shoes.
12:15 - Influence of Dominic’s family on his career.
15:10 - Early jobs and their impact on Dominic.
18:00 - Overcoming challenges in the shoemaking industry.
21:30 - Unique footwear and its personal connection.
24:00 - Evolution from high school to now.
27:10 - The significance of wearing unique shoes.
30:20 - Branding journey of "The Shoe Surgeon."
33:40 - Importance of mentors in Dominic’s career.
37:00 - Persistence in securing learning opportunities.
40:00 - Challenges and breakthroughs in starting the business.
45:50 - Addressing mental health and self-care.
50:20 - Social media’s role in Dominic’s success.
52:30 - Launching SRGN Academy and teaching shoemaking.
55:40 - Balancing work with physical and mental health.
1:00:00 - Cost and value of custom shoes.
1:03:00 - Dominic’s philanthropic efforts and community impact.
1:05:10 - Personal goals and motivations in the industry.
Sponsors:
Sandee | Bliss: Beaches
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Damon West is an inspirational speaker, author, and college professor with an extraordinary story of redemption. A former college quarterback, Damon fell into meth addiction and organized crime, leading to a life sentence in a Texas prison. During his incarceration, he transformed his life, inspired by the metaphor of a coffee bean that changes its environment. Upon his release, Damon authored four bestselling books, including "The Change Agent" and "The Coffee Bean," which have sold over 10 million copies. Now a motivational speaker and professor at the University of Houston, Damon uses his journey from addiction and crime to inspire others to embrace personal growth and resilience. His powerful narrative is one of the most compelling stories shared on this show.
Timestamps:
0:00 - Introduction to defining a bad day with Damon West.
2:21 - The importance of making friends in challenging environments.
8:14 - Daily life as a lab experiment: The impact on personal perspective.
10:38 - Discovering hope and resilience in the chapel.
12:42 - Mental strategies for dealing with tough situations.
14:44 - Educational pursuits in constrained circumstances.
16:55 - Challenges of rural voters: A discussion on social issues.
19:13 - Planning and anticipation in weekly routines.
21:39 - Coping with uncertainty and finding personal solutions.
23:54 - Returning to routine: The process of settling back.
26:11 - Reflecting on familial bonds and personal goodbyes.
28:28 - Overcoming physical and metaphorical pursuits.
30:51 - Building relationships through formal introductions with coaches.
33:05 - Personal anecdotes of encounters with influential figures.
35:22 - Navigating the pressures of a challenging world.
37:49 - Facing fears and seizing opportunities in pitching ideas.
40:07 - The resilience gained from facing repeated rejections.
42:22 - Lessons in belief and partnership from collaborative experiences.
44:21 - The consequences of burning bridges and repairing relationships.
46:50 - The booming real estate market during the pandemic.
49:17 - Team dynamics and leadership during challenging times.
52:02 - Spiritual reflections and personal insights from John.
54:18 - The life-changing impact of correspondence with inmates.
56:34 - How a unique letter sparked a deeper engagement.
58:52 - Initiating a scholarship fund: A commitment to education.
1:01:14 - Building lasting friendships out of professional relationships.
1:03:52 - Overcoming obstacles: A metaphor from horse racing.
1:06:18 - Recounting life's most humorous and unexpected moments.
1:08:35 - Challenges in social interactions during significant events.
1:11:01 - Casual conversation about fashion and personal interests.
Sponsors:
Sandee | Bliss: Beaches
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Damon West is an inspirational speaker, author, and college professor with an extraordinary story of redemption. A former college quarterback, Damon fell into meth addiction and organized crime, leading to a life sentence in a Texas prison. During his incarceration, he transformed his life, inspired by the metaphor of a coffee bean that changes its environment. Upon his release, Damon authored four bestselling books, including "The Change Agent" and "The Coffee Bean," which have sold over 10 million copies. Now a motivational speaker and professor at the University of Houston, Damon uses his journey from addiction and crime to inspire others to embrace personal growth and resilience. His powerful narrative is one of the most compelling stories shared on this show.
Timestamps:
0:00 - Introduction and Damon West's initial experience with crystal meth
1:29 - Welcome to the podcast and Damon's background
3:03 - Damon’s family and upbringing in Port Arthur, Texas
4:14 - Childhood trauma and its impact
6:16 - Early exposure to adult behaviors
8:20 - Early substance use and athletic career
10:22 - Dealing with the aftermath of molestation
12:05 - Becoming a star athlete
14:15 - The pressures and challenges of being a star athlete
16:27 - College football and introduction to hardcore drugs
20:56 - First exposure to meth and rapid addiction
22:10 - Descent into criminal behavior
25:50 - High-functioning addicts and the dangers they face
28:14 - Becoming a criminal to fund addiction
31:06 - The first burglary and escalation of crimes
32:57 - Arrest by the SWAT team
33:07 - Initial experiences in jail and realization of the situation
35:57 - Impact on family and conversations after sentencing
41:08 - Promises to his mother about prison conduct
47:59 - Advice from Muhammad and the concept of being a "coffee bean"
51:58 - First day in prison and the decision to fight
56:39 - Earning respect through basketball
1:00:02 - Final fight and handling threats in prison
Sponsors:
Sandee | Bliss: Beaches
Want to Connect? Reach out to us online!
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Dan Martell is a renowned entrepreneur, investor, mentor, and speaker. He is the founder of five tech companies, three of which he has successfully exited, and he has invested in over 65 startups. Dan is also the author of the bestselling book Buy Back Your Time, which has climbed into the top 20 nonfiction books worldwide. He hosts the acclaimed The Growth Stacking Show podcast. Dan's personal story is incredibly inspiring—having triumphed over a challenging youth marked by ADHD and addiction, he has emerged as a formidable figure in business. His insights on navigating both personal and professional hurdles are among the most impactful I’ve encountered on the show.
Timestamps:
0:00 - Introduction and Dan Martell's daily routine
1:23 - The power of belief in coaching and parenting
2:08 - Dan Martell shares a transformative moment from his youth
2:53 - The importance of giving back and mentoring
3:43 - Rehab experiences and early influences
6:15 - Overcoming addiction and embracing new challenges
9:51 - Learning from business failures and the importance of resilience
12:28 - Early entrepreneurial ventures and lessons learned
15:00 - Discovering the E-Myth and its impact on business thinking
17:33 - The relentless work ethic and its personal costs
20:09 - Turning a personal breakdown into a breakthrough
22:59 - The harsh realities of entrepreneurial workloads
25:00 - Balancing life's demands with business ambitions
28:40 - The emotional aftermath of selling a business
31:37 - Personal transformation and family impact
34:12 - An influential trip with Richard Branson
39:19 - The Buyback Principle: Hiring to free up time
43:08 - Money's role in happiness and personal fulfillment
45:39 - The importance of extreme preparation in achieving success
46:53 - Criteria for investing in startups and entrepreneurs
Sponsors:
Sandee | Bliss: Beaches
Want to Connect? Reach out to us online!
Website | Instagram | LinkedIn -
Dan Martell is a serial entrepreneur, angel investor, coach, and motivational speaker, and he is one of the most inspiring people I've ever had on my show. He has founded five companies, successfully sold three of them, and invested in over 65 software companies. Dan is also the author of the best-selling book Buy Back Your Time, which recently became a top 20 nonfiction book globally. Additionally, he hosts the popular podcast The Growth Stacking Show. From overcoming a troubled youth, including battles with ADHD and addiction, to becoming a celebrated business leader, Dan's journey is a testament to resilience and the power of transformation. He offers some of the most profound advice I've ever heard on the show for those facing personal and professional challenges.
Timestamps:
0:00 - Introduction
1:48 - Dan Martell's Early Life and ADHD Diagnosis
2:34 - Dan's Family Background and Parents' Influence
4:41 - Dealing with His Mom's Alcoholism
6:48 - Anger Issues and Behavioral Problems
8:41 - First Encounters with the Law and Group Homes
12:21 - Starting Drug Use and the Consequences
15:14 - Experiences in Foster Care
20:21 - The Incident with the Roman Candles
24:51 - Life in a Group Home with Troubled Youths
28:04 - Desire for Revenge and Personal Growth
31:47 - Randall's Story of Career Setbacks and Resilience
33:06 - Working with Foster Care Systems
33:41 - Involvement with Motorcycle Gangs
37:24 - The High-Speed Chase and Arrest
42:00 - Interaction with Guard Brian and a Life-Changing Conversation
Sponsors:
Sandee | Bliss: Beaches
Want to Connect? Reach out to us online!
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