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In this powerful episode of Keep Rising with Kristy Kuhl, I sit down with Jillian Chambers, a minister, author, speaker, and life coach, who shares her journey of resilience after the sudden loss of her husband. Jillian opens up about the emotional, spiritual, and practical challenges of grief—and how she found strength, purpose, and community in the process.
What You’ll Learn in This Episode:✅ How to process grief while staying strong for others
✅ The importance of community in healing and reinvention
✅ How widows and those experiencing loss can move forward with clarity and confidence
✅ The intersection of faith, resilience, and high-performance mindset
✅ Practical tools for navigating life’s hardest momentsWhether you're facing a personal loss, a major transition, or seeking to build resilience in the face of adversity—this episode is for YOU!
Episode Breakdown:00:00 – Welcome to Keep Rising + Meet Jillian Chambers
00:48 – Jillian’s Background in Ministry & Coaching
01:54 – Coping with Sudden Loss & Navigating Grief
04:03 – Finding Purpose in Pain & Strength in Faith
05:19 – Creating Resources & Support for Widows
12:15 – Stages of Grief & The Power of Surrender
20:26 – Reinventing Life After Loss & Moving Forward
23:23 – The Importance of Community & Support Systems
42:19 – Authenticity, Vulnerability & Personal Growth
43:36 – Overcoming Insecurities & Finding Inner Strength
44:47 – Balancing Strength & Seeking Help
46:48 – How Service & Contribution Aid in Healing
49:06 – Navigating Personal Loss While Pursuing Your Calling
58:17 – Rediscovering Joy, Humor & a Life Worth Living
01:01:39 – Understanding Personality, Behavior & Healing
01:11:07 – Raising Awareness & Supporting Widows
01:19:17 – Final Thoughts & How to Keep Rising
📍 Follow Kristy on:In this powerful episode of Keep Rising with Kristy Kuhl, I sit down with Jillian Chambers, a minister, author, speaker, and life coach, who shares her journey of resilience after the sudden loss of her husband. Jillian opens up about the emotional, spiritual, and practical challenges of grief—and how she found strength, purpose, and community in the process.
💡 If you’re a high-achieving woman navigating life's challenges and looking to reclaim your power, clarity, and momentum, applications are now open for the next cohort of UNLEASHED! Apply here 👉 [INSERT APPLICATION LINK]
What You’ll Learn in This Episode:✅ How to process grief while staying strong for others
✅ The importance of community in healing and reinvention
✅ How widows and those experiencing loss can move forward with clarity and confidence
✅ The intersection of faith, resilience, and high-performance mindset
✅ Practical tools for navigating life’s hardest moments🔗 Whether you're facing a personal loss, a major transition, or seeking to build resilience in the face of adversity—this episode is for YOU!
Episode Highlights:00:00 – Welcome to Keep Rising + Meet Jillian Chambers
00:48 – Jillian’s Background in Ministry & Coaching
01:54 – Coping with Sudden Loss & Navigating Grief
04:03 – Finding Purpose in Pain & Strength in Faith
05:19 – Creating Resources & Support for Widows
12:15 – Stages of Grief & The Power of Surrender
20:26 – Reinventing Life After Loss & Moving Forward
23:23 – The Importance of Community & Support Systems
42:19 – Authenticity, Vulnerability & Personal Growth
43:36 – Overcoming Insecurities & Finding Inner Strength
44:47 – Balancing Strength & Seeking Help
46:48 – How Service & Contribution Aid in Healing
49:06 – Navigating Personal Loss While Pursuing Your Calling
58:17 – Rediscovering Joy, Humor & a Life Worth Living
01:01:39 – Understanding Personality, Behavior & Healing
01:11:07 – Raising Awareness & Supporting Widows
01:19:17 – Final Thoughts & How to Keep Rising
Follow Kristy:Instagram
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Connect with Jillian Chambers
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Buy her Book Wired
🚀 Ready to step into the next level of your life and business? Join my high-performance coaching program, UNLEASHED, designed for ambitious women who are ready to create momentum, clarity, and unstoppable success. Apply here
🔔 Don’t forget to subscribe, rate, and review Keep Rising with Kristy Kuhl for more insights on motivation, mindset, productivity, and high performance.
🎧 Listen now on Apple Podcasts, Spotify, Youtube or your favorite podcast platform!
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In this special episode of Keep Rising with Kristy Kuhl, I share my deeply personal journey of transformation and what it took for me to become the version of myself you see today. Highlighting pivotal moments of self-realization, I divulge how I overcame restlessness and friction in her high-pressure corporate job, and how embracing vulnerability, refining my core values, and seeking fulfillment changed everything.
00:00 Introduction: A Different Kind of Episode
00:12 The Success Unleashed Summit
01:59 A Pivotal Moment in My Life
03:25 The Restlessness Within
06:28 Discovering Fulfillment
10:39 The Journey to Unleashing
26:11 Curating Your Circle
29:31 Taking Full Responsibility
Connect with Kristy KuhlIf you're an entrepreneur, high-achiever, or business leader ready to optimize your mindset and habits for success, let's connect! 🚀
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🎙️ Subscribe to Keep Rising with Kristy Kuhl on Apple Podcasts & Spotify
Unlock Your Full Potential in 2025🔥 Are you ready to take ownership of your success and build unstoppable momentum? Join my 12-week coaching program, UNLEASHED.
✅ Gain clarity on your personal & business goals
✅ Master high-performance habits & execution strategies
✅ Surround yourself with an elite accountability-driven communityApply Here
🎧 Keep rising, keep executing, and own your success in 2025! 🚀
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Welcome to Keep Rising with Kristy Kuhl, the top-rated podcast for high-performance coaching, business success, and personal development. In this episode, I sit down with Drew Hanlen, one of the most sought-after NBA skills coaches, keynote speakers, and authors.
Drew is known for his no-excuses approach to success, pushing elite athletes and professionals in the business world to stop making excuses and take full responsibility for their growth. His mantra, "Stop Bullshitting Yourself," is a game-changer for anyone looking to level up in business, leadership, and life.
💡 In this episode, we dive deep into:
✅ The mindset shifts of high achievers
✅ Building confidence through real evidence
✅ Micro shifts and daily actions that create massive results
✅ Why accountability and consistency are non-negotiable for successIf you're an entrepreneur, business leader, high-performance athlete, or professional looking to dominate in 2025, this episode is packed with strategies you can apply immediately.
Episode Highlights00:00 – Stop Bullshitting Yourself: The Key to Success
Key Takeaways for High Performers
00:52 – Introducing Drew Hanlen: NBA Skills Coach & Speaker
02:58 – Drew's Upbringing and Early Influences
05:04 – The Power of Separators and Hard Work
07:58 – Building Confidence Through Real Evidence
11:10 – Commitment and Consistency: The Path to Mastery
15:45 – Mindset and Mental Toughness for Peak Performance
19:21 – Creating a Blueprint for Success in Life & Business
23:48 – The Impact of Small Daily Actions on Long-Term Growth
30:19 – How Decisions Shape Your Future Success
30:39 – Preparing for 2025: Unleash Your Full Potential
31:27 – Micro Shifts: Small Changes That Drive Big Results
34:16 – Overcoming Self-Criticism and Staying Focused
35:48 – Accountability Strategies for High Performers
42:34 – Corporate & Business Success: No Excuses, Just Results
49:40 – Relentlessly Prioritizing What Matters
57:34 – Final Thoughts and Takeaways🚀 Confidence is built through evidence. Want to believe in yourself? Stack proof that supports your goals.
About Drew Hanlen
🚀 Small actions create massive momentum. Consistency compounds. Your daily habits determine your future.
🚀 Eliminate excuses and take ownership. Your mindset, discipline, and execution are in your control.
🚀 The best always separate themselves. Extra effort, precision, and discipline define top performers. What is your separator?Drew Hanlen is a world-renowned NBA skills coach, keynote speaker, and business strategist. He has worked with elite athletes such as Jayson Tatum, Joel Embiid, and Zach LaVine, helping them refine their skills, strengthen their mindset, and achieve next-level success. His company, Pure Sweat Basketball, provides coaching strategies for top performers in sports and business.
Where to Find Drew HanlenBuy His Book - Stop Bullshitting Yourself
Website
Connect with Kristy Kuhl
Instagram
YoutubeIf you're an entrepreneur, high-achiever, or business leader ready to optimize your mindset and habits for success, let's connect! 🚀
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WebsiteYoutube
🎙️ Subscribe to Keep Rising with Kristy Kuhl on Apple Podcasts & Spotify
Unlock Your Full Potential in 2025🔥 Are you ready to take ownership of your success and build unstoppable momentum? Join my 12-week coaching program, UNLEASHED.
✅ Gain clarity on your personal & business goals
✅ Master high-performance habits & execution strategies
✅ Surround yourself with an elite accountability-driven community📩 Apply now at www.kristykuhl.com/unleashed
🎧 Keep rising, keep executing, and own your success in 2025! 🚀
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Welcome to this inspiring episode of Keep Rising with Kristy Kuhl, hosted by Kristy Kuhl—life, business, and success coach committed to helping high performers unlock their full potential. 🎙️
In this episode, I explores the transformative power of pivotal moments and how one piece of new information can change everything. I highlight the critical role of discipline and consistency in achieving lasting success.
Success Unleashed Summit, a free, on-demand event featuring insights from 20 expert speakers designed to empower personal and professional growth.
Key Moments in This Episode:
00:00 – Introduction 00:24 – The Power of Consistency and Discipline 00:48 – Finding Your Driving Force 01:00 – The Success Card and Key Moments 01:21 – The Largest Online Success Summit 01:29 – The Importance of New Information and Proof 02:31 – Roger Bannister and the Power of Proof 02:52 – Details About the Success Summit 03:21 – Kristy’s Personal Story and Coaching Program 03:47 – How to Access the Summit and Its Benefits 04:38 – Conclusion and Listener EngagementIf you’re ready to take your personal development journey to the next level, don’t miss this episode—or the chance to join the Success Unleashed Summit. Your future self will thank you. 🌟
Success Unleashed Summit
Follow Kristy
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LinkedIn
UNLEASHED - A 12 week program for women who are ready to RISE into their full potential and UNLEASH. Next group begins Feb 20th.
Apply here: UNLEASH with Kristy
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The Path To High Perofrmance
In this episode of 'Keep Rising with Kristy Kuhl,' I sit down with Ben Kenyon, an esteemed NBA performance coach, speaker, and author. Ben shares insights from his 20-year career working with elite athletes, discussing his principles for achieving high performance in all environments, including high-stress ones. He delves into the importance of core values, routines, and rest, and stresses the significance of managing stress for long-term success.
Ben is taking his method to the business world as he is transitioning out of the NBA and into a new chapter with Climb Performance Coaching. Here, Ben will guide executives and athletes to peak performance and holistic well-being.
00:00 Introduction and Welcome
01:50 Ben Kenyon's Journey and Early Influences
05:05 The Importance of Core Values and Personal Growth
11:04 High Performance and Consistency
28:37 Managing Stress and Maintaining High Performance
31:59 Finding Your Flow and Achieving Balance
32:16 Setting Monthly Goals and Intentionality
33:07 Preparing for 2025: Free Online Event
34:44 The Importance of Consistency and Routine
35:04 Overcoming Stress and Friction Moments
36:25 Success Stories: Tyrese Maxey's Journey
40:56 The Value of Rest and Recovery
50:40 Transitioning to Performance Coaching
59:44 Defining Success in Different Life Seasons
01:02:43 Conclusion and Contact Information
Follow BenInstagram
Linkedin
Climb Performance Coaching
Subscribe: Be sure to subscribe to Keep Rising with Kristy Kuhl for more inspiring stories from experts and insights to help you rise to the top!
Join Kristy Kuhl and Ben Kenyon at the Success Unleashed Summit.
Elevate your personal and professional journey by joining Kristy Kuhl and Ben at the Success Unleashed Summit, a free online event from January 21st to 24th, 2025. This transformative summit brings together over 15+ of the world's highest achievers in life and business to share proven systems and skills designed to elevate your mindset, drive action, and unleash your true potential.
Event Details:
• Dates: January 21–24, 2025
• Format: Free Online Access
Don't miss this opportunity to learn directly from industry leaders and connect with a community of like-minded individuals committed to personal growth and success. Register now to secure your spot and prepare to unleash your true potential in 2025.
For more information and to register, visit successunleashedsummit.com
Connect with Kristy Kuhl:
LinkedIn: Kristy Kuhl
Instagram: @kristy_kuhl
Youtube: Kristy Kuhl
Website: www.kristykuhl.com -
In this episode,I sit down with Eddie Wilson—co-founder of the Aspire personal and business development conference and widely known as the "King of Exits." Eddie shares his incredible journey of owning and exiting over 125 businesses, providing valuable insights into entrepreneurship, leadership, self-awareness and philanthropy.
In this episode, Eddie Wilson discusses his entrepreneurial journey. Eddie reflects on the practical aspects of exiting businesses, the systems he follows to ensure success - Empire Operating System, the importance of gratitude and resilience, and the strategies behind creating win-win outcomes. He also delves into leadership development, self-awareness, and his philanthropic efforts through his organization, Impact Others. This episode offers actionable takeaways on scaling businesses, hiring, and making a meaningful impact beyond financial success.
Key Takeaways
Gratitude and resilience are essential for overcoming challenges.
Understanding business phases and intellectual property is key to scaling.
Empathy and self-awareness are critical components of effective leadership.
Philanthropy can drive purpose beyond personal success.
The Empire Operating System provides a framework for sustainable business growth.
Highlights
01:35 Eddie's Entrepreneurial Journey
02:59 Lessons from Exiting Companies
05:42 The Importance of Neutrality and Gratitude
09:30 Creating Win-Win Exits
13:36 The Empire Operating System
23:53 The Brick: A Key to Scaling Businesses
33:17 Developing People for Success
37:40 The Predictive Index and Hiring Process
38:27 The Importance of Self-Awareness
41:48 Personal Stories of Self-Awareness
45:09 Empathy in Leadership
50:17 Finding Fulfillment Beyond Success
52:59 Impact Others: A Journey of Purpose
59:08 Modern-Day Slavery and Social Impact
01:06:08 The Loneliness of Leadership
01:10:09 Authenticity in the Aspire Event
01:14:53 Conclusion and Final Thoughts
About the Guest Eddie Wilson is an entrepreneur, speaker, and philanthropist known for his expertise in building and exiting businesses. As the co-founder of the Aspire conference and creator of the Empire Operating System, Eddie’s work empowers entrepreneurs to achieve sustainable success. His philanthropic organization, Impact Others, is dedicated to making a social impact and includes addressing modern-day slavery.
Guest Links
Website: Eddie Wilson’s Official Site
Aspire Conference: Learn More
Empire Operating System: Discover More
Impact Others: Get Involved
Instagram: @EddiewisonofficialHost Links
Instagram: @kristy_kuhl
Website: Kristy Kuhl Coaching
www.successunleashedsummit.comIf you enjoyed this episode, don’t forget to subscribe to Keep Rising with Kristy Kuhl.
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In this episode of Keep Rising with Kristy Kuhl, I interview Kerrie Lee Brown, an esteemed magazine editor, author, speaker, and women's health advocate. Kerrie is currently the EIC and VP at Success Magazine.
Kerrie courageously shares a life-altering experience of having a heart attack at 39 due to extreme stress and unknown heart defects. She emphasizing the importance of self-care, slowing down, and giving oneself grace.
The conversation highlights key warning signs women should heed to avoid similar health crises and highlights the therapeutic power of storytelling.
Kerrie's new platform Red Lily Life, is free and purposely built to amplify authentic women's stories to inspire and educate others.
00:00 Welcome and Guest Introduction
01:25 Kerrie Lee Brown's Background
02:46 Career Beginnings and Aspirations
04:19 Balancing Career and Family
07:45 Defining Success and Personal Growth
16:18 The Importance of Alignment and Support
19:58 A Life-Changing Health Scare
30:19 The Reality of Women's Cardiac Health
31:10 Life Changes After a Heart Attack
31:32 Embracing a Healthier Lifestyle
32:25 The Power of Journaling and Meditation
33:01 A New Beginning in Colorado
34:10 Writing and Sharing My Story
34:38 The Importance of Authentic Storytelling
43:49 Recognizing the Signs of Burnout
46:22 Learning to Say No and Setting Boundaries
49:27 The Concept of Work-Life Harmony
53:52 Launching a Women's Storytelling Platform
58:02 Conclusion and Future Plans
Kerrie Lee Brown
Instagram: @kerryleebrown
Facebook: kerrieleebrown
LinkedIn: Kerrie Lee Brown
Order Kerrie's Book:My Heart My Self
Share your story: Redlilylife.com
Subscribe: Be sure to subscribe to Keep Rising with Kristy Kuhl for more inspiring stories from experts and insights to help you rise to the top!
Join Kristy Kuhl and Kerrie Lee Brown at the Success Unleashed Summit.
Elevate your personal and professional journey by joining Kristy Kuhl and Kerrie Lee Brown at the Success Unleashed Summit, a free online event from January 21st to 24th, 2025. This transformative summit brings together over 15+ of the world's highest achievers in life and business to share proven systems and skills designed to elevate your mindset, drive action, and unleash your true potential.
Event Details:
• Dates: January 21–24, 2025
• Format: Free Online Access
Don't miss this opportunity to learn directly from industry leaders and connect with a community of like-minded individuals committed to personal growth and success. Register now to secure your spot and prepare to unleash your true potential in 2025.
For more information and to register, visit successunleashedsummit.com
Connect with Kristy Kuhl:
LinkedIn: Kristy Kuhl
Instagram: @kristy_kuhl
Youtube: Kristy Kuhl
Website: www.kristykuhl.com -
In this episode, I sit down with Devan Kline—entrepreneur, fitness industry leader, and advocate for personal transformation. Devan started Burn Boot Camp in a parking lot and today, he and his wife Morgan lead over 500 franchisee partners across the USA. His business success story is incredibly impressive. Learning about Devan as a whole person and his entire life journey up to this point will leave you inspired and motivated to take action!
Devan shares his compelling journey from a turbulent childhood to becoming a catalyst for change in the fitness world with an infectious energy that can light up an entire room! Through resilience, self-actualization, spiritual growth, and the power of community, he highlights the path to overcoming adversity and building alignment in life and work.
The discussion goes beyond fitness, exploring the mental, emotional, and spiritual aspects of personal growth. It’s an inspiring conversation packed with lessons on balance, self-awareness, and the impact of positive environments on success.
Key Takeaways:
Feelings drive decisions: Understanding and managing emotions is at the heart of resilience and growth.
The grind vs. alignment: Success stems not just from hard work, but from aligning efforts with passion and purpose.
Community matters: Supportive relationships and accountability are game-changers for personal development.
Transformation begins with challenge: Taking on difficult tasks builds resilience and self-confidence.
Reputation and values: Aligning personal reputation with values and happiness is key to authentic success.
Highlights:
Overcoming adversity: Devan shares the turning points in his early life that fostered his work ethic and determination.
Spiritual growth in leadership: The role of spiritual alignment in driving personal and professional success.
Fitness as a foundation for transformation: Stories of how physical health paves the way for mental and emotional breakthroughs.
Balancing grind culture: Practical insights on avoiding burnout by blending hard work with alignment.
The power of encouragement: How small moments of belief in someone can create powerful momentum.
Subscribe: Be sure to subscribe to Keep Rising with Kristy Kuhl for more inspiring stories from experts and insights to help you rise to the top!
Join Kristy Kuhl and Devan Kline at the Success Unleashed Summit.
Elevate your personal and professional journey by joining Kristy Kuhl and Devan Kline at the Success Unleashed Summit, a free online event from January 21st to 24th, 2025. This transformative summit brings together over 15+ of the world's highest achievers in life and business to share proven systems and skills designed to elevate your mindset, drive action, and unleash your true potential.
Event Details:
• Dates: January 21–24, 2025
• Format: Free Online Access
Don't miss this opportunity to learn directly from industry leaders and connect with a community of like-minded individuals committed to personal growth and success. Register now to secure your spot and prepare to unleash your true potential in 2025.
For more information and to register, visit successunleashedsummit.com
Links and Special Offers from Show
Use this special offer to try 30 Days of Burn Bootcamp for just $59!! Special Offer
Supplements - Shop Supplements
Burn, a 5-step Strategy for Inner and Outer Strength - Order The Book
Connect with Devan Klein:
Instagram: @devan.kline
LinkedIn: Devan Kline
Youtube: Burn Boot Camp YT Website: www.burnbootcamp.comConnect with Kristy Kuhl:
LinkedIn: Kristy Kuhl
Instagram: @kristy_kuhl
Youtube: Kristy Kuhl
Website: www.kristykuhl.com -
In this episode, I sit down with Renée Marino – an international keynote speaker, best-selling author, former Broadway performer, and communication coach.
Renée shares her incredible journey, from growing up in an Italian-American family to shining on Broadway stages and eventually transitioning into entrepreneurship. Through her book, Becoming a Master Communicator, and her signature Connect Method, Renée empowers businesses and individuals to cultivate deeper relationships through effective communication.
The conversation explores how authenticity, storytelling, and self-awareness can transform our relationships, improve workplace dynamics, and enhance personal growth. This episode is packed with actionable insights and inspiring anecdotes for leaders, entrepreneurs, and anyone passionate about becoming a better communicator.
Key Takeaways:The significance of authentic communication: How being true to yourself enhances connections.
Practical tips from the Connect Method: Simple ways to improve communication in your personal and professional life.
The power of self-expression: Why writing can be a transformational tool for self-discovery and growth.
Balancing internal and external dialogue: How mastering your inner voice strengthens external relationships.
Highlights:Growing up in an Italian-American family: How Renée’s upbringing shaped her bold communication style.
From Broadway to the stage of life: The pivotal moments that led Renée to transition from performer to keynote speaker.
The writing journey: How Rénee’s passion for authentic communication inspired her to write Becoming a Master Communicator.
The Connect Method in action: Strategies to create deeper connections in any relationship.
Why authenticity matters: Building trust through vulnerability and self-awareness.
About Rénee Marino:Renée Marino is an international keynote speaker, best-selling author, and communication coach who teaches businesses and individuals how to build meaningful connections. Her Connect Method has helped countless leaders improve their communication skills, boosting productivity and creating authentic, lasting relationships. Rénee is passionate about helping people discover their voice and unlock their potential by mastering both internal and external communication.
Learn more about Renée Marino at www.ReneeMarino.com.
Buy her book, Becoming a Master Communicator https://a.co/d/2B0J4kF
Connect with Renée Marino:
Website: www.reneemarino.com
Instagram: @ReneeMarino
LinkedIn: Renee Marino
Connect with Kristy Kuhl:
LinkedIn: Kristy Kuhl
Instagram: @kristy_kuhl
Youtube: Kristy Kuhl
Subscribe: Be sure to subscribe to Keep Rising with Kristy Kuhl for more inspiring stories from experts and insights to help you rise to the top!
Join Kristy Kuhl and Renée Marino at the Success Unleashed Summit Elevate your personal and professional journey by joining Kristy Kuhl and Renee Marino at the Success Unleashed Summit, a free online event from January 21st to 24th, 2025. This transformative summit brings together over 15 of the world's highest achievers in life and business to share proven systems and skills designed to elevate your mindset, drive action, and unleash your true potential.
Event Details:
• Dates: January 21–24, 2025
• Format: Free Online Access
• Registration Link In Bio
Don't miss this opportunity to learn directly from industry leaders and connect with a community of like-minded individuals committed to personal growth and success. Register now to secure your spot and prepare to unleash your true potential in 2025.
For more information and to register, visit successunleashedsummit.com
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In this episode, Phil shares his journey from a self-taught entrepreneur to an AI pioneer, highlighting the potential of AI to enhance productivity, streamline operations, and create personalized solutions. This episode explores practical advice on using AI for content creation, managing multiple businesses, and even developing custom knowledge bots. We discuss ethical considerations, overcoming challenges, and the importance of staying committed to goals amidst evolving technologies.
Key Takeaways Understanding AI can empower individuals to utilize it effectively. AI will change job roles but won't eliminate jobs when used wisely. Automating mundane tasks with AI frees time for strategic work. Creating a bank of prompts simplifies the use of AI tools. Ethical considerations are essential for responsible AI implementation. The quality of AI responses depends on the quality of the input. Businesses can significantly improve efficiency with AI solutions. Personalization in AI can reflect individual writing and speaking styles. Learning how AI works demystifies its capabilities and applications. Highlights Phil’s Journey: From a self-taught entrepreneur to an AI visionary. AI in Action: Using AI for content creation, productivity, and business management. Tactical Advice: Managing multiple businesses with ChatGPT and developing custom knowledge bots. Ethical Considerations: Implementing AI responsibly in various fields. Resilience: Handling criticism, learning from failures, and staying committed to goals. About Phil StringerPhil Stringer is an entrepreneur and AI strategist specializing in leveraging AI tools like ChatGPT to enhance business growth, efficiency, life satisfaction and personal development His mission is to empower individuals and organizations to harness AI effectively, responsibly, and creatively.
Connect with Phil StringerInstagram: @philstringer
Website: www.philstringer.com
Connect with MeLinkedIn: Kristy Kuhl
Instagram: @kristy_kuhl
YouTube: Kristy Kuhl
Website: www.kristykuhl.com
Call to Action
Be sure to subscribe to Keep Rising with Kristy Kuhl for more inspiring stories and tactical advice to help you rise in every area of your life.
Join Me and Phil Stringer at the Success Unleashed SummitElevate your personal and professional journey by joining me and Phil Stringer at the Success Unleashed Summit, a free online event from January 21st to 24th, 2025. This transformative summit brings together over 15 of the world's highest achievers in life and business to share proven systems and skills designed to elevate your mindset, drive action, and unleash your true potential.
Event Details:
Dates: January 21–24, 2025 Format: FREE Online Access Registration Link: successunleashedsummit.comDon't miss this opportunity to learn directly from industry leaders and connect with a community of like-minded individuals committed to personal growth and success. Register now to secure your spot and prepare to unleash your true potential in 2025.
For more information and to register, visit successunleashedsummit.com.
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In this episode, I sits down with Emily Ford—a keynote speaker, entrepreneur, global influencer, founder of the Fortify Method, and host of The Fordify Show. Recognized as one of the most influential speakers under 40, Emily shares her incredible journey of resilience, transformation, and success.
From humble beginnings to building a thriving personal branding empire, Emily opens up about her early life challenges, her work ethic, and the pivotal moments that shaped her leadership and personal growth. The conversation dives deep into authenticity, heart-centered leadership, and how women can balance masculine and feminine energy in their professional and personal lives.
Key Takeaways:
Emily’s journey of healing and transforming her leadership style into one rooted in grace, love, and strength.
The importance of personal branding and how it goes beyond visuals to represent your essence and values.
Insights on building an authentic personal brand that resonates with your true self and attracts your ideal audience.
How life experiences and challenges can inspire and empower others through storytelling and connection.
Highlights:
Emily’s inspiring upbringing and the work ethic it instilled.
Powerful intervention with Tony Robbins that transformed Emily’s relationship with herself and others.
Shifting leadership styles: How Emily integrated feminine energy into her approach.
The essence of personal branding: Authenticity, truth, and storytelling.
Key components of a personal brand and how to align them with your goals.
About Emily Ford:
Emily is the founder of the Fortify Method, a personal branding company helping women create dynamic, authentic brands that align with their essence. Her mission is to empower individuals to step into their truth, heal from their past, and thrive in their professional and personal lives. Learn more about Emily at meetemilyford.com.Connect with Emily Ford:
Instagram: @itsemily
Website: meetemilyford.com
Podcast: The Fordify Show
Connect with Kristy Kuhl:
LinkedIn: Kristy Kuhl
Instagram: @kristy_kuhl
YouTube: Kristy Kuhl
Subscribe:
Be sure to subscribe to Keep Rising with Kristy Kuhl for more inspiring stories from experts and insights to help you rise to the top!Join Kristy Kuhl and Emily Ford at the Success Unleashed Summit
Elevate your personal and professional journey by joining Kristy Kuhl and Emily Ford at the Success Unleashed Summit, a free online event from January 21st to 24th, 2025. This transformative summit brings together over 15 of the world's highest achievers in life and business to share proven systems and skills designed to elevate your mindset, drive action, and unleash your true potential.Event Details:
Dates: January 21–24, 2025
Format: Free Online Access
Registration Link In Bio
Don't miss this opportunity to learn directly from industry leaders and connect with a community of like-minded individuals committed to personal growth and success. Register now to secure your spot and prepare to unleash your true potential in 2025.
For more information and to register, visit successunleashedsummit.com
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In this solo episode I discuss the importance of self-reflection, truth, and accountability in personal growth. Hiding from the truth or putting on a facad not only fools your audience, it fools you too and prohibits you from putting together a realistic plan. I talk about one of my favorite topics, momentum, and how getting to the truth is critical to achieving and maintaining momentum! Watch this episode on Youtube: https://youtu.be/xlTtVooAWTo Connect with Me Instagram: https://www.instagram.com/kristy_kuhl/ Linkedin: https://www.linkedin.com/in/kristy-kuhl-84650b41/ Youtube: https://www.youtube.com/channel/UC_ek5HFItTjLilAT1w4kvNQ Website: www.kristykuhl.com Register for Success Unleashed Summit Jan 2025 www.successunleashedsummit.com
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Taryn Ammar shares her journey from trauma to empowerment, emphasizing the importance of embracing feminine energy and explains the dynamics of masculine and feminine relationships. She discusses the impact of emotional override, the significance of emotional safety, and the role of play in healing trauma. Taryn also highlights the need for women to tap into their intuition and shares easy ways to start to trust yourself. Taryn Ammar's journey is a testament to resilience and empowerment.
In the episode, you will hear:
Emotional override can hinder personal growth and self-awareness Feminine energy is not gender-specific; everyone embodies both energies Healthy relationships require understanding and balancing masculine and feminine energies Emotional safety is crucial for women to express their true selves Playfulness is a powerful tool for healing trauma Women often struggle with people-pleasing due to societal conditioning Intuition is a vital aspect of feminine energy that should be nurtured Authentic self-expression is essential for personal fulfillment Creating a supportive environment fosters deeper connections in relationships
Watch This Episode On Youtube: https://youtu.be/m1164ixvv4YConnect With Terrin
Instagram Terrin : https://www.instagram.com/terrinammar/
Instagram The Queen Kollective: https://www.instagram.com/thequeenkollective/
Masculine Feminine Website: https://www.masculineandfeminine.com/
Connect with Me Instagram: https://www.instagram.com/kristy_kuhl/ Linkedin: https://www.linkedin.com/in/kristy-kuhl-84650b41/ Youtube: https://www.youtube.com/channel/UC_ek5HFItTjLilAT1w4kvNQ Website: www.kristykuhl.com -
Rachel Shear, a certified functional medicine practitioner, shares her journey of healing and how it led her to start Rachel Shear Nutrition. She emphasizes the importance of authenticity and living in alignment with your true self. Rachel discusses the connection between physical health, emotional well-being, and the nervous system. She highlights the need for a whole-body approach to health and the importance of addressing root causes. Rachel also talks about the balance between the sympathetic and parasympathetic states and how she transitions between them. In this conversation, Rachel Scheer and Kristy Kuhl discuss the importance of intuition, healing, and optimizing health. They explore the connection between gut health and intuition, emphasizing the need to feel and listen to our bodies. Rachel shares that healing and optimizing aesthetics go hand in hand, and that it's important to prioritize self-care and activities that bring joy and energy. They also touch on common health issues in women, such as gut imbalances, low thyroid, and estrogen dominance.
Takeaways
Living authentically and in alignment with your true self is crucial for overall well-being. Health is not just the absence of disease, but the presence of optimal feeling and function. Addressing root causes and taking a whole-body approach is essential for healing. Balancing the sympathetic and parasympathetic states is important for overall health and well-being. Intuition is a somatic, bodily experience, not a thought process. It is a feeling and sensing that guides us. Healing and optimizing aesthetics go hand in hand. Prioritizing self-care and activities that bring joy and energy can lead to both physical and emotional well-being. Common health issues in women include gut imbalances, low thyroid, and estrogen dominance. Addressing these issues can improve overall health and well-being. Trusting our intuition and following our hearts can lead to making bold moves and living authentically. Feeling and listening to our bodies is essential for tapping into our intuition and making decisions that align with our true selves.Connect with Rachel
Instagram: https://www.instagram.com/rachelscheer/
Website: https://rachelscheer.com/
Purchase the book: https://a.co/d/6tp1qp3
Connect with Me Instagram: https://www.instagram.com/kristy_kuhl/ Linkedin: https://www.linkedin.com/in/kristy-kuhl-84650b41/ Youtube: https://www.youtube.com/channel/UC_ek5HFItTjLilAT1w4kvNQ www.kristykuhl.com -
Brian Benstock, partner of Paragon Honda and Paragon Acura, shares insights on his success in the automotive industry and what it takes to achieve and maintain #1, 16 years in a row! He emphasizes the importance of authenticity, hard work, and training the brain to overcome challenges.
09:33 Mentors and Modeling 23:33 Paragon's Approach to Customer Service 32:46 Innovative Solutions and Delivering Cars 33:45 Maintaining Success During a Shortage of Vehicles 36:16 The Importance of Data and Analytics in the Business 39:40 The Role of Gut Instinct in Decision Making 41:08 The Significance of People in the Organization 44:17 Knowing When to Let Go of Underperforming Employees 46:45 Attributes for Success in the Automotive Industry 50:05 Harnessing Energy and Motivation for Success 54:05 Embracing and Controlling the Dark Side 56:14 Defining Success and Leading Others to Achieve It Connect with Brian Instagram: https://www.instagram.com/brianbenstock?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Linkedin: https://www.linkedin.com/in/bbenstock/
https://www.brianbenstock.com/ Paragon Honda: https://www.paragonhonda.com/ Paragon Acura: https://www.paragonacura.com/ To watch this episode on YouTube: https://youtu.be/dxRS1NrR680 Follow me Instagram: https://www.instagram.com/kristy_kuhl/ Linkedin: https://www.linkedin.com/in/kristy-kuhl-84650b41/ Youtube: https://www.youtube.com/channel/UC_ek5HFItTjLilAT1w4kvNQ -
Morgan Kline is the CEO and Co-Founder of Burn Boot Camp, one of the most successful franchises in the world with 400 open doors and 500 territories assigned.
Morgan shares her wisdom and experience in scaling without comprising vision, values and integrity. Why people matter the most and the systems she has in place to stay accountable. Morgan shares how she balances it all, motherhood, marriage and CEO, and how giving herself grace is at the center of it all.
1:15 Burn Bootcamp and the Book
6:27 The Five Strategies of Burn Bootcamp
10:07 The Importance Of Community And Connection
13:41 Franchising And Maintaining Quality
21:53 Navigating A Partnership
25:23 Communication And Emotional Decision-Making
29:57 Finding Balance Working With My Husband
31:28 The Power Of Intentionality And Presence
32:42 Simplifying LIfe With Systems
34:37 The Influence Of Mindset And The Reticular Activating System
36:12 The Importance Of Grace And Forgiveness
37:03 Redefining Success And Motherhood
Follow Morgan: https://www.instagram.com/morgan.a.kline/
Buy her book 'burn': https://a.co/d/cfRjPPu
Follow me: https://www.instagram.com/kristy_kuhl/
Learn more about me: www.kristykuhl.com
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I had the pleasure of interviewing Brad Lea, Founder and CEO of Lightspeed VT. Brad shares his journey of building a multi-million dollar global tech company from scratch and the valuable lessons he has learned along the way.
We discuss the power of providing solutions to others, the significance of respect in relationships, and the role of men and women in society. His candid and thought-provoking perspectives are sure to inspire and motivate you.
If you're looking for valuable insights on entrepreneurship, personal growth, and achieving success, this episode is a must-listen. Brad's wisdom and experiences will give you a fresh perspective on navigating your own journey toward fulfillment in business and in life.
Timestamps:
[00:03:05] Brad's motivation for sharing information and helping others succeed
[00:06:19] The secret to Brad’s success
[00:09:03] Brad's upbringing and being placed in a foster home at a young age
[00:14:42] Conceiving children as a teenager and being a father now
[00:19:25] Brad’s thoughts on the roles of men and women in relationships
[00:25:50] Respect, going on girls'/guys’ trips, and relationship boundaries
[00:31:42] The difference between purpose and mission in life
[00:34:39] Why Brad’s first marriage failed
[00:38:43] Finding fulfillment beyond money
[00:45:31] Brad’s belief in leaving a lasting impact on the world and the importance of self-worth
[00:49:09] Toxic masculinity and how to treat women
[01:08:15] Setting goals and habits for success
[01:13:25] Overcoming the fear of being disliked
[01:19:37] Lightspeed VT - Web-based interactive training technology company
Follow Me:
LinkedIn: https://www.linkedin.com/in/kristy-kuhl-84650b41/
Instagram: https://www.instagram.com/kristy_kuhl/
YouTube: https://www.youtube.com/@kristykuhl
Until Next time, Keep Rising - You are so much closer than you think!
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Summer is here, but that doesn't mean you have to put your goals on hold. Today, I am sharing valuable insights on ways to transition into summer while staying on track to reach your goals.
In this episode, we discuss setting clear intentions, time management, embracing flexibility, and incorporating fun and relaxation into your summer plans. It's all about balance and staying focused on your goals.
Don't miss this empowering episode filled with actionable advice to help you make the most of the summer season. Follow the podcast to stay updated on future episodes and remember to share this valuable information with others who are striving for success.
Timestamps:
[00:01:20] Transitioning into summer while staying on track with your goals
[00:02:23] Maintaining success during the summer
[00:05:23] Consistency and systems for success
[00:05:56] Becoming Unstoppable coaching program
[00:06:36] Setting clear intentions for summer goals
[00:07:04] Time management and prioritization during the summer
[00:07:27] Protecting scheduled time for critical activities
[00:08:02] Embracing flexibility in summer planning
[00:09:00] Incorporating fun and relaxation into your summer schedule
[00:09:34] Accountability for goal achievement
[00:10:17] Wrap Up
Sponsored By:
Becoming Unstoppable, a Kristy Kuhl program. Special Pricing for the Inaugural Group starting June 15th. We don’t rise to the level of our goals, we fall to the level of our systems.
Learn Kristy’s Proprietary Success Blueprint and so much more! 3 spots remain, don’t miss your chance to be coached by Kristy at a discounted rate! https://www.kristykuhl.com/plans-pricing
Follow Me:
LinkedIn: https://www.linkedin.com/in/kristy-kuhl-84650b41/
Instagram: https://www.instagram.com/kristy_kuhl/
YouTube: https://www.youtube.com/@kristykuhl
Until Next time, Keep Rising - You are so much closer than you think!
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Suzanne B. O’Brien RN, is a Holistic Wellness Nurse, International Speaker, and bestselling author. She is a pioneer in the global Death Doula Movement and is the proud founder of The International Doulagivers Institute based in the United States.
In this conversation, Suzanne and Kristy discuss topics such as what is a death doula, the top 3 things that someone is thinking about when they are near the end, the warning signs that your loved one is about to go, and how to have a great death. They also discuss the meaning of life, the secret to both success and a great life, and how most people have their goal-setting backwards.
Timestamps:
[00:02:32] End-of-life Doula training
[00:05:16] Knowing and Being, Human and Spiritual
[00:09:27] Regrets at the end of life
[00:09:42] The number one fear for most people
[00:12:35] Tapping into the heart center
[00:15:35] End-of-life care gaps
[00:17:11] What is a Death Doula?
[00:21:25] End-of-life frequently asked questions
[00:25:38] What are the signs the end is near?
[00:28:44] Reasons why someone won't die
[00:34:00] The meaning of life
[00:35:28] The most important question you will ever ask yourself
[00:38:27] Treating every day like a lifetime
[00:43:48] The secret to living a great life
[00:45:49] Becoming a Death Doula
[00:48:30] Planning for elder care and end of life
Follow Suzanne: https://www.instagram.com/suzannebobrienrn/
Learn more about Doulagivers Institute: https://www.doulagivers.com/
Sponsored By:
Becoming Unstoppable, a Kristy Kuhl program. Special Pricing for the Inaugural Group starting June 15th. We don’t rise to the level of our goals, we fall to the level of our systems.
Learn Kristy’s Proprietary Success Blueprint and so much more! 3 spots remain, don’t miss your chance to be coached by Kristy at a discounted rate! https://www.kristykuhl.com/plans-pricing
Follow Me:
LinkedIn: https://www.linkedin.com/in/kristy-kuhl-84650b41/
Instagram: https://www.instagram.com/kristy_kuhl/
YouTube: https://www.youtube.com/@kristykuhl
Until Next time, Keep Rising - You are so much closer than you think!
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Carving a path as a young person in today’s day and age is an incredibly difficult thing to do! No matter what your age is and if you are just starting, starting over or calibrating your path and journey, this is a roadmap to success!
A highlight of what you will expect in this episode:
- What People Really Think About You
- The Power of Relationships
- Emotional Resilience
- The Power of Mentorship
- Mastering Communication and Influence
- How Setting Boundaries Will Set You Free
In a world full of distraction and comparison, now more than ever it's important to know that the journey is more important than the destination. This episode is a lesson on what it means to live with true intention and authenticity.
If you are looking for one-on-one coaching or group coaching to help you in these areas of life or others, reach out to [email protected] to inquire about current offerings.
This episode is sponsored by Pneuma-Wellness.com. Delicious fresh juices and artisan vegan cheeses. Use code KRISTY for 10% off.
Click here, scroll to the bottom, tap the rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved the most about the episode. Each 5-star rating and review is entered into a drawing for a free coaching call. Winner is announced at the beginning of each new episode.
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Every other week, I am adding free coaching episodes to the feed. Follow to be sure you don’t miss out!
Until Next time, Keep Rising - You are so much closer than you think!
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