エピソード
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Is free speech under attack? In this episode of Last Meal, I sit down with Greg Lukianoff—lawyer, author, and president of FIRE—to discuss the rise of cancel culture, the psychology of censorship, and why free expression is critical to a functioning democracy. We talk about the impact of ideological conformity, the growing fragility in institutions, and what happens when we silence dissent instead of engaging with it.
Discover Greg’s unique approach, 'constructive pessimism' or 'Russian optimism,' as a means to achieve happiness. Learn about his passion for his choice of Last Meal, rooted in his family's tradition. But it's not all light-hearted: Greg delves deep into his personal battles with depression and suicidal thoughts, sharing the life-saving importance of Cognitive Behavioral Therapy. Explore his sharp observations on free speech, the pitfalls of cancel culture, and the dire consequences of intellectual disempowerment. Anchored by a love for comic books and a relentless quest for authenticity, this episode is a compelling blend of humor, hardship, and hope, leaving you hungrier than ever for a genuine taste of life's complexities. Don't miss it!
00:00 Intro
00:56 Greg's Last Meal
02:36 Comic Books and Free Speech
03:13 The Struggles of Defending Free Speech
05:59 Battling Depression: A Personal Journey
10:57 Cognitive Behavioral Therapy and Recovery
15:11 The Rise of Cancel Culture
20:55 The Power of Honest Conversations
25:15 Greg's worst present
28:00 Last Word
Follow Greg
https://x.com/glukianoff
Follow Tom
https://www.instagram.com/djhookie/
***
Produced by: This is 42 & The Milk Bar
For more episodes and updates, visit:🔗 www.lastmealwithtomnash.com
Connect:
http://instagram.com/lastmealtomnash
http://facebook.com/lastmealtomnash
https://www.tiktok.com/@lastmealtomnash
🎬 Credits:
Producers: Desh Amila | Peter Cramer | Tom Nash
Series DOP: Lauren Muir
Opening Titles Cinematography: Patrick Harris
https://www.patrickharris.com.au/
Additional Cinematography:
Paul Howard (https://www.dophoward.com/)
Jonathon LeGrice (https://www.jonolegrice.com/)
Editors: Peter Cramer | Tom Nash
🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience.
📩 For official inquiries, please email: [email protected]
#LastMeal #TomNash #Food #Wisdom #Podcast
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What drives people to the extreme? Andrew Gold shares his insights on the existential battle with mortality, the pursuit of purpose, and the resilience needed in the tumultuous world of freelance journalism. Andrew and I discuss his experiences investigating cults, criminals, and controversial figures. We dive into the psychology of deception, the ethics of storytelling, and the challenge of reporting on the world’s most unsettling subjects while maintaining objectivity.
From recounting his memorable documentary experiences in UFO hotspots and facing dangerous exorcists in Argentina to navigating the culture wars, Andrew leaves no stone unturned. We sit down to savor a comforting plate of Andrew’s Last Meal and explore his thoughts on the impact of childhood, enduring countless rejections, and the profound significance of passion in a life well-lived. This episode is a thought-provoking journey into the human experience, societal norms, and the relentless drive that fuels one man's creative spirit.
00:00 Intro
01:45 Andrew's Last Meal
03:31 Journey into Documentary Making
07:48 Challenges and Triumphs in the Media Industry
12:17 The Struggle with Identity and Purpose
16:00 Future Aspirations and Philosophical Reflections
25:59 Andrew's Best Lesson
28:12 Last Word
Follow Andrew
https://www.youtube.com/@UC4fQ-Cy8UpLPMwehPg-8ltQ
Follow Tom
https://www.instagram.com/djhookie/
***
Produced by: This is 42 & The Milk Bar
For more episodes and updates, visit:🔗 www.lastmealwithtomnash.com
Connect:
http://instagram.com/lastmealtomnash
http://facebook.com/lastmealtomnash
https://www.tiktok.com/@lastmealtomnash
🎬 Credits:
Producers: Desh Amila | Peter Cramer | Tom Nash
Series DOP: Lauren Muir
Opening Titles Cinematography: Patrick Harris
https://www.patrickharris.com.au/
Additional Cinematography:
Paul Howard (https://www.dophoward.com/)
Jonathon LeGrice (https://www.jonolegrice.com/)
Editors: Peter Cramer | Tom Nash
🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience.
📩 For official inquiries, please email: [email protected]
#LastMeal #TomNash #Food #Wisdom #Podcast
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エピソードを見逃しましたか？
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In this episode of 'Last Meal,' Kathleen Stock, an accomplished writer and former academic, shares her journey from the trenches of philosophy academia to becoming a public intellectual. Stock discusses her favorite last meal, reflects on the dramatic pivot in her career due to her controversial views on women's rights, and offers incisive thoughts on the perils of tribalism, the pursuit of balance in life, and the flawed simplicity of formulaic living. With humor and deep introspection, Kathleen reveals her coping mechanisms and philosophies, teaching us about resilience, autonomy, and the art of living a meaningful life.
00:00 Intro
00:49 Kathleen's Last Meal
01:41 Growing Up in Scotland
02:17 Unexpected Life Trajectories
03:06 Leaving Academia
04:26 Challenges and Regrets
05:34 Finding Happiness and Meaning
08:45 Writing and Public Reception
12:05 Philosophical Reflections
20:24 Community and Individualism
22:16 Lessons Learned
24:52 Conclusion: Balancing Life
26:02 Last Word
Follow Kathleen
https://x.com/Docstockk
Follow Tom
https://www.instagram.com/djhookie/
***
Produced by: This is 42 & The Milk Bar
For more episodes and updates, visit:🔗 www.lastmealwithtomnash.com
Connect:
http://instagram.com/lastmealtomnash
http://facebook.com/lastmealtomnash
https://www.tiktok.com/@lastmealtomnash
🎬 Credits:
Producers: Desh Amila | Peter Cramer | Tom Nash
Series DOP: Lauren Muir
Opening Titles Cinematography: Patrick Harris
https://www.patrickharris.com.au/
Additional Cinematography:
Paul Howard (https://www.dophoward.com/)
Jonathon LeGrice (https://www.jonolegrice.com/)
Editors: Peter Cramer | Tom Nash
🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience.
📩 For official inquiries, please email: [email protected]
#LastMeal #TomNash #Food #Wisdom #Podcast
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Are we alone in the universe? In this highly anticipated episode of 'Last Meal,' I journey to the historic city of Oxford to meet one of the most influential evolutionary biologists of our time, Professor Richard Dawkins. Author of The Selfish Gene and prolific thought leader, Richard discusses with me the mysteries of our existence, the future of human intelligence, and why he believes truth matters more than comfort. We explore the clash between science and religion, the limits of human perception, and the biggest questions to which he regrets never living to learn the answers.
We delve into his groundbreaking theories on evolution, the gene's eye view of life, and his thoughts on potential alien life. Discover Dawkins' latest book, musings on what motivates scientists against the daunting backdrop of mortality, and even his unexpected 'last meal' choice. This conversation is peppered with revelations about the quest for knowledge and the poetic elegance of scientific discovery, promising food for thought long after the last bite.
00:00 Intro
00:55 Background and Career
01:19 Richard's Last Meal
01:46 Vegetarianism and Career Alternatives
02:48 Contributions to Science
03:56 Defining Moments
04:23 The Genetic Book of the Dead
08:17 The Scientist of the Future
14:20 Reflections on Religion and Science
16:27 The Motivation Behind Scientific Pursuits
20:31 Evolutionary Processes and Human Genealogy
22:13 Writing and Personal Reflections
24:04 Final Thoughts and Farewell
25.34 Last Word
Follow Richard
https://x.com/richarddawkins
Follow Tom
https://www.instagram.com/djhookie/
***
Produced by: This is 42 & The Milk Bar
For more episodes and updates, visit:🔗 www.lastmealwithtomnash.com
Connect:
http://instagram.com/lastmealtomnash
http://facebook.com/lastmealtomnash
https://www.tiktok.com/@lastmealtomnash
🎬 Credits:
Producers: Desh Amila | Peter Cramer | Tom Nash
Series DOP: Lauren Muir
Opening Titles Cinematography: Patrick Harris
https://www.patrickharris.com.au/
Additional Cinematography:
Paul Howard (https://www.dophoward.com/)
Jonathon LeGrice (https://www.jonolegrice.com/)
Editors: Peter Cramer | Tom Nash
🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience.
📩 For official inquiries, please email: [email protected]
#LastMeal #TomNash #Food #Wisdom #Podcast
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Why do smart people believe weird things? In this episode of Last Meal, I sit down with Michael Shermer—founder of The Skeptics Society and author of "Why People Believe Weird Things" — to explore ideological certainty, cognitive biases, and how skepticism can lead to a more fruitful life. We discuss free speech, the dangers of dogmatism, and how to stay intellectually open while still being skeptical.
Shermer, delves into life's biggest questions through the lens of rationality and critical thinking. From his journey from evangelical Christianity to skepticism, to his thoughts on consciousness and the random nature of existence, Shermer shares profound insights on finding meaning in a universe without inherent purpose.
00:00 Intro
01:12 Michael's Last Meal
02:04 The Great American Bike Race
05:11 Journey to Skepticism
08:02 Losing Faith and Embracing Skepticism
11:38 Living a Skeptical Life
16:15 Daily Routines and Consistency
17:34 Scientific Mysteries and Consciousness
19:12 Fear of Death and Afterlife
21:11 Political Concerns and Future of Humanity
22:31 Life Lessons and Personal Beliefs
25:55 Wisdom and Personal Growth
28:11 Hypothetical Questions and Preferences
30:16 Final Thoughts and Conclusion
Follow Michael:
https://x.com/michaelshermer
Follow Tom
https://www.instagram.com/djhookie/
***
Produced by: This is 42 & The Milk Bar
For more episodes and updates, visit:🔗 www.lastmealwithtomnash.com
Connect:
http://instagram.com/lastmealtomnash
http://facebook.com/lastmealtomnash
https://www.tiktok.com/@lastmealtomnash
🎬 Credits:
Producers: Desh Amila | Peter Cramer | Tom Nash
Series DOP: Lauren Muir
Opening Titles Cinematography: Patrick Harris
https://www.patrickharris.com.au/
Additional Cinematography:
Paul Howard (https://www.dophoward.com/)
Jonathon LeGrice (https://www.jonolegrice.com/)
Editors: Peter Cramer | Tom Nash
🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience.
📩 For official inquiries, please email: [email protected]
#LastMeal #TomNash #Food #Wisdom #Podcast
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What does it take to stand up to a dictatorship? In this episode of Last Meal, I sit down with Masih Alinejad—journalist, activist, and dissident—to talk about her fight against Iran’s oppressive regime. We discuss her exile, the threats to her life, and the cost of speaking out against tyranny.
From her early days under compulsory veiling in Iran to becoming a powerful voice for freedom in exile, Alinejad reveals the personal and political challenges she's overcome. She moves us with memories of her family and culture, ignited by the aroma of her Last Meal. Despite facing an assassination plot and relentless persecution, Alinejad's spirit remains unbroken. Her journey from a village echoing 'Death to America' to finding solace in a united American neighborhood is a testament to resilience and hope.
00:00 Introduction
01:58 Growing Up in Iran
03:58 The Power of Family and Community
04:40 Masih’s Last Meal
08:10 Facing Threats and Assassination Attempts
16:53 The Fight Against Islamic Extremism
22:23 Reflections on Life and Legacy
26:28 Final Thoughts and Farewell
Follow Masih
https://www.instagram.com/masih.alinejad/
Follow Tom
https://www.instagram.com/djhookie/
***
Produced by: This is 42 & The Milk Bar
For more episodes and updates, visit:🔗 www.lastmealwithtomnash.com
Connect:
http://instagram.com/lastmealtomnash
http://facebook.com/lastmealtomnash
https://www.tiktok.com/@lastmealtomnash
🎬 Credits:
Producers: Desh Amila | Peter Cramer | Tom Nash
Series DOP: Lauren Muir
Opening Titles Cinematography: Patrick Harris
https://www.patrickharris.com.au/
Additional Cinematography:
Paul Howard (https://www.dophoward.com/)
Jonathon LeGrice (https://www.jonolegrice.com/)
Editors: Peter Cramer | Tom Nash
🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience.
📩 For official inquiries, please email: [email protected]
#LastMeal #TomNash #Food #Wisdom #Podcast
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If the world were ending tomorrow, and you could have one Last Meal, what would it be? This simple question provides a platform from which to tackle life’s big questions. The conversations we rarely hear, but need to be having. Standing firmly in the impasse between food and philosophy, Last Meal explores the deeper discourse of our lives — wisdom, legacy, regret, ethics, beliefs, and the experiences that shape who we are. From world-renowned thinkers to cultural icons, guests are presented with their choice of Last Meal before sharing an intimate, thought-provoking conversation.
The idea is simple: when faced with the ultimate moment of reflection, what truly matters?
Often introspective, sometimes humorous but always personal and profound, Last Meal unveils a unique side of some of the most brilliant and compelling minds. The act of sharing a meal creates a unique space for honesty, allowing conversations to flow in unexpected and revealing directions.
At its core, Last Meal is about what people hold onto when everything else fades away. The final meal itself is more than just a dish — it’s a representation of memories, culture, and personal significance. A childhood comfort food, a decadent indulgence, or a nostalgic favourite — each choice tells a story. Through these candid stories, each guest reveals something essential about themselves, before exploring the digestible wisdom they’ve accrued over their time on the planet.
Season One of Last Meal premieres Wednesday, March 12, 2025, with weekly episodes running through June. With a diverse lineup of guests, including world-renowned scientists, authors, activists, and cultural icons, the series offers a rare glimpse into the minds of those who have shaped industries, influenced societies, and challenged conventional thinking.
This is a show that goes beyond small talk. It’s raw, unscripted conversations where nothing is off-limits. Some discussions are deeply personal, others intellectually rigorous, and many are unexpectedly funny. In a world where conversations are often superficial or performative, Last Meal offers something different—an honest, meaningful exchange that cuts through the noise. Because when the clock is running out, people tend to speak the truth.
This is Last Meal — Conversations to have before you die.
***
Produced by: This is 42 & The Milk Bar
For more episodes and updates, visit: 🔗 www.lastmealwithtomnash.com
Connect: http://instagram.com/lastmealtomnash http://facebook.com/lastmealtomnash https://www.tiktok.com/@lastmealtomnash
🎬 Credits: Producers: Desh Amila | Peter Cramer | Tom Nash Series DOP: Lauren Muir Opening Titles Cinematography: Patrick Harris
https://www.patrickharris.com.au/
Additional Cinematography:
Paul Howard (https://www.dophoward.com/)
Jonathon LeGrice (https://www.jonolegrice.com/) Editors: Peter Cramer | Tom Nash
🍽️ Special Thanks: Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience.
📩 For official inquiries, please email: [email protected]
#LastMeal #TomNash #Food #Wisdom #Podcast
