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Episode 2 features an interview with climbing legend Jerry Moffatt by Lattice Training coach Tom Randall. In this episode we delve into Jerry's early years and how he trained both his mind and body. We also discuss some of the key tips and tricks from his book like "anti-goals" and the different between confidence and focus.
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Welcome to the very first podcast from Lattice Training! As the very first piece, we have started with what lies at the core of Lattice - our data. Remus Knowles was the first person to join Tom Randall and Ollie Torr on the team and over the years as been instrumental in developing the data collection, analysis and software involved with coaching and profiling.
We cover:
The early years - how Remus first dealt with our data driven approach
Big data - what lessons have we learnt from Dyson?
Finger strength modelling - gender, age and multi factor models
Where next - the future! -
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