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Part 2 of my conversation, The Art of Retreats: From Overwork to Inner Wisdom in Leadership with Fabrice Desmarecaux is now live!
In this second half, we dive deeper into how short-term thinking undermines long-term sustainability, and how leadership needs to evolve in response to the global challenges we face today, from climate change to social justice.
Fabrice shares his personal journey of shifting from external achievements to rediscovering the leader within—highlighting the importance of leading with authenticity, heart, and purpose.
Catch the second half of this inspiring discussion on how to move beyond the titles and focus on what truly matters: how we show up for ourselves and others.
Listen to Part 2 here:
#leadership #authenticity
#sustainability #leadwithpurpose #coaching
#mindfulness
#conscious leadership
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Ever wondered how the world's top leaders balance high performance with personal well-being? 🤔
I had the incredible opportunity to sit down with Fabrice Desmarescaux, McKinsey Partner and Aberkyn Hub Leader for Southeast Asia, to dive into his unique approach to leadership. Fabrice is not only a powerhouse in leadership, but also a certified yoga teacher and author of The Art of Retreats – A Leader’s Journey Toward Clarity, Balance, and Purpose. 🧘♂️📚
In part one of our conversation, we explore:
- The importance of taking time to pause and reflect in the fast-paced world of leadership
- The hidden dangers of the "addiction to success" and overwork
- Practical insights on how leaders can create space for clarity, compassion, and balance in their lives
If you're curious about how to manage your mental, emotional, and spiritual energy while leading at the highest levels, this is the episode for you!
Tune in now to Leadership Game Changers and hear Fabrice’s powerful insights on the next phase of leadership development. Trust me, you don’t want to miss this one!
⭐️ Know more about Fabrice:
https://www.desmarescaux.com/
#Leadership #WellBeing #Mindfulness #LeadershipDevelopment #Podcast #ExecutiveLeadership #Balance #Purpose #FabriceDesmarescaux #McKinsey #Aberkyn #LeadershipGameChangers #theartandretreats
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Leadership often comes with immense pressure and isolation, and it’s a challenge many don’t talk about. High-stakes decisions and the need to appear strong can leave executives feeling alone, leading to burnout and poor mental health.
In his best-selling book, Executive Loneliness, Nick Jonsson breaks the silence and offers 5 powerful strategies to help leaders overcome isolation, foster resilience, and prioritize well-being.
If you’re a leader facing these challenges, you’re not alone. Let’s connect and explore how we can build a healthier, more supportive leadership culture. 💬
⭐️ Know more about Nick:
https://www.nickjonsson.com/
#Leadership #MentalHealth #ExecutiveLoneliness #Resilience #BurnoutPrevention #LeadershipDevelopment #WellBeing
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Diego brings over 30 years of deep exploration into the mind and consciousness, combining scientific research with meditative practice. He has developed the Wheel of Mental Balance, a tool designed to help individuals achieve mental well-being and balance. His extensive experience includes his work with the Dalai Lama and his expertise in various coaching methods. He is a master certified coach.
The timing of this conversation is especially meaningful for me, having just returned from three weeks in Tibet, where I experienced its profound spiritual culture and visited the Dalai Lama’s childhood homes.
#LeadershipGameChangers #MentalWellBeing #TibetanBuddhism #Mindfulness #Podcast #MentalHealth
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🎙️ Dive into Part Two of our enlightening conversation with Owen O’Kane. Owen’s approach to normalizing the full range of human experiences is truly inspiring. He emphasizes the importance of living in the present moment and addressing life’s challenges with simplicity and acceptance. We discussed how focusing on the here and now, rather than grand goals or future visions, can lead to greater clarity and ease. Don’t miss these valuable insights and practical strategies from his bestselling books Ten to Zen and How to Be Your Own Therapist.
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🎙️ Excited to share Part One of our conversation with Owen O’Kane, renowned psychotherapist and bestselling author! In this episode, Owen takes us on a journey from Northern Ireland to a successful career in psychotherapy and writing. He shares his profound insights on navigating life’s complexities with resilience and self-understanding. Owen's approach to simplifying life and normalizing the human experience is both refreshing and transformative. Tune in to explore his unique perspective and discover the principles shaping his work.
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Don’t miss these valuable insights and practical strategies from his bestselling books Ten to Zen and How to Be Your Own Therapist.
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Know more about Owen:
https://www.owenokane.com
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Don't miss the second half of our enlightening conversation with Kerri Jacobs on Leadership Game Changers!
In this episode, Kerri dives deep into transforming our views on busyness, the pitfalls of high-performance culture, and the power of psychological safety, vulnerability, and authenticity in leadership.
Tune in to discover how leading with empathy can revolutionize your leadership approach.
Listen now and be inspired: link
Share your thoughts and spread the word!
#Leadership #Empathy #Compassion #HighPerformance #Podcast #LeadershipGameChangers
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We’re thrilled to bring you the latest episodes of Leadership Game Changers: Conversations with Heart and Humor featuring the incredible Kerri Jacobs creator of the groundbreaking program “Leading with Empathy.”
Episode: Leading with Empathy - Part 1
In this episode, we dive into:
-Kerri's inspiring journey from leading high-performing teams at Google to creating the “Leading with Empathy” program.
-Overcoming burnout and navigating challenging leadership environments.
-The reality check COVID-19 brought to leadership.
-How empathy, and kindness play crucial roles in effective leadership.
Tune in for an insightful discussion on the importance of empathy in leadership, the little things that truly count, and how genuine care for people makes all the difference.
[12/6/24, 9:55:11] AA🟡Michelle: Y tenemos que incluir Kerri’s Top 10 Tips for Leaders:
1. Listen and remember - everything you learn about your direct report is a nugget to file away and use in the future.
2. The 1:1 with you is the most important meeting in your report's calendar - treat it as such.
3. Start each day with a thank you email or ping to a colleague - your gratitude will create ripples of goodwil.
4. When someone shares something personal, ask if it's OK to check in with them about it at a later date, then DO THAT!
5. Show up early to calls and meetings - you'll see who else comes sharp and get some time to get to know them better.
6. Be consistent in celebrating birthdays, promotions, babies, new hires etc. Disparities are noticed!
7. Be present in 1:1s and demonstrate that by showing your hands! No multi-tasking. If necessary, shorten the call to a length you can manage being present for.
8. Be mindful of perceived favoritism - are you truly being equitable all the time?
9. Tap into your empathy skills by immersing yourself in movies and books which relate to a very different life experience.
10. Go easy on yourself! Managers are disproportionately affected by stress and burnout, Care but don't become a caretaker.
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🔥 Welcome back to the Burnout Series, where we continue to explore stories of resilience and transformation. Today, we're diving into the journey of Chahinez Ben Sghir, a compassionate soul who describes herself as caring, daring, and sharing. These qualities are vividly reflected in her story, which is both shocking and inspiring.
Prepare to be captivated as Chahinez shares her vulnerable and incredibly honest experiences. Her journey through burnout and renewal serves as a powerful example of how caring for oneself and others, daring to face challenges head-on, and sharing one's story can lead to profound transformation.
Thank you for joining us on this episode of the Burnout Series. Stay tuned for an inspiring conversation that may just change the way you view burnout and self-care. #BurnoutSeries #Resilience #SelfDiscovery 🔥
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Welcome back to the Burnout Series. Join us on an extraordinary journey with Dr. Isabella Townshend, an Australian doctor whose inspiring story of resilience and transformation will leave you speechless. From experiencing burnout at a very young age to embarking on a profound journey of self-awareness and self-leadership, Dr. Townshend has emerged as a source of hope and inspiration for doctors worldwide.
Discover how she turned her own journey from rock bottom to self-care advocate and coach for other doctors. Through her podcast, she interviews fellow doctors, aiming to transform the medical system and create a culture of well-being and new possibilities.
#BurnoutSeries #Resilience #Transformation #leadershippodcast
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Welcome back to the Burnout Series, where we unravel the surprising reality of burnout. Meet Tina de Meeus, a seasoned team and leadership coach whose passion, dedication, and alignment with vision, values, and purpose led to an unexpected journey through burnout. Join us as we explore how even the most inspired can find themselves overwhelmed, and discover the importance of balance and self-care. Tune in for insights and strategies to navigate burnout in your own life.
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#BurnoutSeries #Passion #Balance
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Introducing the Burnout Series!
Burnout rates are cliiiiiiimbing, it's time to shed light on this very important issue. Join us for four engaging interviews throughout the month of May, where we uncover the signs, red flags, and strategies for prevention and recovery.
Episode #1: Rediscovering Purpose: A Journey Through Burnout with Robin Coghlan
Meet Robin Coghlan PCC, CPCC Coghlan—a seasoned leader and visionary—who shares his journey of navigating burnout and rediscovering purpose. Tune in and embark on this informative and sometimes shocking journey with us.
Know more about Robin: https://coactive.com/about/faculty/robin-coghlan
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Descubre la importancia de humanizar las organizaciones en este episodio de #LeadershipGamechangers con Roberto Ferraro
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Conversamos sobre vencer la creencia limitante de la falta de tiempo para conexiones genuinas y la clave de invertir en el "banco emocional".
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¡No te pierdas estas valiosas reflexiones sobre liderazgo y relaciones laborales!
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Conoce más sobre Roberto aquí:
👉 https://www.linkedin.com/in/ferraroroberto/
Suscríbete a su newsletter semanal sobre liderazgo:
👉 https://robertoferraro.substack.com/
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#Liderazgo #CambioEmpresarial #Humanizar
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🎙️ Excited to share our latest podcast episode featuring Sookgi Han, a trailblazing Master Certified Coach in Korea! 🌟 Join us as she shares her inspiring journey from PR professional to acclaimed coach. And learn how her impactful coaching philosophy earned her the Coach of the Year award in 2018.🌐✨ #CoachingJourney #Leadership #Podcast
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🌟 ¡Descubre una conversación transformadora con Roberto Jiménez!
🌍 Este renombrado terapeuta mundial nos guía a través de la fascinante bio descodificación, revelando la clave para reprogramar y resetear para la sanación. Únete a esta reveladora exploración del autoconocimiento y la superación de miedos.
💫 ¿Estás listo para subir los escalones hacia una conciencia más elevada?
#Sanación #Conciencia #Podcast
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Experience an extraordinary podcast interview with the amazing Dumi Magadlela, PhD, a renowned coach who was voted the best in Africa. Prepare to be deeply moved as Dumi's profound insights on Ubuntu leadership values might move you to tears. As a humanitarian, leadership consultant for the UN, board member of the International Coaches Federation, and a writer, Dumi's expertise is unparalleled. With his extensive background as an Executive Coach, Leadership Coach, and Facilitator, Dumi brings a wealth of knowledge and experience to the conversation. Discover the transformative power of Ubuntu and be inspired by Dumi's wisdom. This must-listen interview is a transformative journey for coaches, leaders, and anyone seeking inspiration. Get ready to be uplifted by this remarkable conversation.
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Únete a nosotros en Leadership Game Changers y escucha la entrevista con Theresa Zabell, una verdadera leyenda en el mundo del deporte y la sostenibilidad. Desde ganar dos medallas de oro olímpicas en vela hasta convertirse en una apasionada defensora de la protección de nuestros océanos, su viaje es simplemente increíble. Descubre más sobre su historia inspiradora y sus conocimientos sobre liderazgo. ¡No te lo pierdas!
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Join us on "Leadership Game Changers" as we chat with Sam Allen, a Creative Leadership Coach, Poet, and Podcaster. In this episode, titled "Hellbent on Being Authentic," Sam shares her insights on speaking truth with love, deep self-trust, and unapologetic authenticity. She also opens up about her personal journey, paying tribute to her hero, her father, and how he inspired her to live fully and express herself. Discover how Sam incorporates writing, poetry, and tantra practice into her life, and be inspired to embrace your true self. Don't miss this empowering conversation with a true game changer in leadership and authenticity.
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Follow Sam Allen:
Webpage: https://samallencoachingcreatively.com/
Linkedin: linkedin.com/in/samallencoachingcreatively/
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Follow me on:
Linkedin: www.linkedin.com/in/michelle-kempton
This is my email: [email protected]
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Rafael de la Garza nos habla de la “crisis humana” y la necesidad de que los líderes sean “creadores de significado.”
Consultor, coach y facilitador, Rafa tiene con más de 40 años de experiencia dedicado a procesos de cambio y transformación para empresas globales.
Con una honestidad brutal, Rafa nos cuenta su propia historia de crisis que empezó a principios de 2020 y que le llevó a un burnout serio. El burnout ocurre cuando personas apasionadas y comprometidas se desilusionan profundamente con un trabajo del cual anteriormente habían obtenido gran parte de su identidad y significado. En este episodio, Rafa nos explica los síntomas y señales de burnout, lo que hizo él para salir del “pozo”, y como todo esto le inspiró a llevar una nueva visión de liderazgo al mundo.
No te pierdas esta entrevista llena de sabiduría, vulnerabilidad, y aprendizajes importantes sobre el burnout.
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👉 Estas preguntas de Mindtools te pueden ayudarte a "verificar" si estás sufriendo de burnout:
15 Preguntas que te puedes hacer
1. Me siento agotado y sin energía física o emocional.
2. Tengo pensamientos negativos sobre mi trabajo.
3. Soy más duro y menos compasivo con las personas de lo que quizás merecen.
4. Me irrito fácilmente por pequeños problemas o por mis compañeros de trabajo y equipo.
5. Siento que mis compañeros de trabajo no me comprenden o no me valoran.
6. Siento que no tengo a nadie con quien hablar.
7. Siento que estoy logrando menos de lo que debería.
8. Siento una presión desagradable para tener éxito.
9. Siento que no estoy obteniendo lo que quiero de mi trabajo.
10. Siento que estoy en la organización o profesión equivocada.
11. Estoy frustrado con algunas partes de mi trabajo.
12. Siento que la política o la burocracia organizacional frustran mi capacidad para hacer un buen trabajo.
13. Siento que hay más trabajo por hacer de lo que prácticamente tengo la capacidad de hacer.
14. Siento que no tengo tiempo para hacer muchas de las cosas importantes para hacer un buen trabajo de calidad.
15. Encuentro que no tengo tiempo para planificar tanto como me gustaría.
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Jason Vale – also known as “the Juice Master” is the best-selling author of 16 books on health, addiction and juicing; 8 number 1 iOS and Android apps; and the groundbreaking, feature-length documentary SuperJuiceMe!
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You’ll discover in this fast-paced and deeply moving interview with Jason the surprising and inspiring mentor that made him the fearless leader he is today.
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Follow Jason Vale:
Webpage: https://www.jasonvaleofficial.com/
Youtube: https://www.youtube.com/user/Juicemasterjasonvale
Instagram: https://www.instagram.com/jasonvale/
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Follow me on linkedin: www.linkedin.com/in/michelle-kempton
This is my email: [email protected]
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