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Episode: 2024.10.44
The Living Full Out show with Nancy Solari encourages you to unlock your potential and live life to the fullest. Maybe you are feeling stuck or unsure of how to tap into your unique abilities. Do you wonder what’s preventing you from living a more fulfilling life? Join Nancy as she explores how recognizing your strengths and passions can empower you to live boldly and create the life you’ve always wanted.
Our first caller Sarah recently got divorced, moved to a new city, and is looking to make friends. Nancy encourages her to take her time to grieve the separation, then connect with people over shared interests through meetups, volunteering, or a part time job for the holidays. Allowing yourself the time to feel sad after a hard life transition lets you release and let go of those feelings. Tune in to discover how shifting your vibration and getting excited about life changes allows you to draw in new and exciting connections.
Our inspirational guest Ben Ahrens discovered his true purpose by learning to heal both his mind and body through brain training and neuroplasticity, allowing him to live fully despite chronic illness. From a young age, Ben faced immense challenges, including learning disabilities, bullying, and later debilitating health conditions like Lyme disease and chronic fatigue. After years of suffering, he found that by training his brain to relax in the presence of discomfort, he could tap into his body’s natural ability to heal and thrive. Tune in to hear how Ben’s journey of self-discovery, resilience, and embracing new strategies for healing can inspire you to overcome life’s challenges and unlock your full potential.
Perhaps you have struggled to find purpose in the face of challenges. Try looking at your situation from a new perspective, using your strengths to overcome obstacles and embracing what makes you unique. Remember, life’s struggles don’t define you—they shape your growth. Identifying your potential and using it to inspire those around you is what it means to live full out.
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Show Theme: You Are Enough
Show Title: When You Realize You are Enough You Will Live Full Out
Episode: 2024.10.43
The Living Full Out show with Nancy Solari encourages you to realize that you are enough. It might be easy to let over make you feel like you're less than. However, when you learn your true purpose in life, you will find your sense of belonging. Join Nancy as she discusses when you accept exactly who you are, you will connect and grow with others.
Our first caller Billy wonders how he can build and maintain a supportive environment. Nancy advises him to join study groups or clubs within his school to connect with the community. This will guide him to enhance his learning while also becoming more social. Tune in to discover how you can unite with others by putting yourself out there.
Our inspirational guest, Michelle Poitier was able to realize she was more than enough. Growing up, there was little voiced in her family's household. When she was taken advantage of by multiple adults, she had to internalize that trauma in order to survive. When she became pregnant at 17 years old, she felt empty and alone. In her 20’s, when she finally thought she found someone that was going to protect her, he violated her in every way possible. Tune in to hear about her journey to find her faith and the day that changed her life.
Perhaps it's impossible for you to stay positive when going through hardships. However, when you take your struggles and turn them into your superpower, you will flourish to new heights. Being able to grow from your experiences will give you the strength in order to live full out.
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Show Theme: Harnessing Adversity
Show Title: When You Harness Adversity You Are Living Full Out
Episode: 2024.10.42
The Living Full Out show with Nancy Solari encourages you to take hold of challenges and transform them into opportunities. Maybe you avoid obstacles. Perhaps you need motivation to conquer tough situations. Join Nancy as she discusses taking charge.
Our first listener Bob wrote in asking for advice having recently lost his spouse. Losing anyone is tough, but a lifetime partner can be the hardest of them all. Bob seeks answers on how to cope with such a hardship. Tune in to hear as Nancy discusses how to heal this pain.
Our second listener Sally wrote in questioning what to do regarding an unbearable work situation. There’s untrue gossip going around that is negatively affecting her life. Sally has been breaking out, unable to sleep, and more. Tune in to hear as Nancy discusses what to do to defeat this obstacle.
Our inspirational guest Shariann Tom is a five-time cancer survivor. The struggle of being hit by this challenge so many times was undoubtedly difficult. From intense treatment to feeling isolated, she endured. Tune in to hear how Shariann was able to take power and transform her life to be successful and support others.
Perhaps you want to prevail over a struggle. Try to lean on a support system that aligns with the challenge you are facing. When you harness adversity, you can feel free and powerful. Then, you’ll be living full out.
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Show Theme: Believing There Is Still A ChanceShow
Title: By Believing There Is Still A Chance You Can Live Full Out
Episode: 2024.10.41
The Living Full Out show with Nancy Solari encourages you to believe there is still a chance. It might be hard to have the courage to keep going when you've been through hardships. However, when you find that inner strength, you will be motivated to accomplish your dreams. Join Nancy as she discusses by trusting yourself, you will find hope in facing new challenges.
Our first caller, Lupe, wonders how to navigate through empty nest syndrome. Nancy advises her to redirect her energy to volunteer for people in her community that need support. By giving her time to individuals who might feel the same loneliness she does, she will feel a sense of purpose in her life. Tune in to discover how you can connect with others even when you're feeling lost.
Our inspirational guest, Shannon Buckmaster was able to believe there is still a chance. As she grew up in an unstable living environment, she felt lost. Her parents made it very clear they didn't want her. Shannon was sexually assaulted by her mothers boyfriend and kicked out at 16 years old. School became the only place where she had a sense of belonging. Tune in to hear about Shannon's difficult journey to find self love and a new mindset with endless possibilities.
Perhaps you are feeling lost, like it's impossible to see a path forward. When you preserve past the painful times in life, you will feel stronger than ever. Learning how to believe in yourself will guide you to live full out.
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Show Theme: Choosing Not To Be A Victim Show
Title: When You Choose Not To Be A Victim You Can Live Full Out
Episode: 2024.10.40
The Living Full Out show with Nancy Solari encourages you to choose not to be a victim. It might feel easy to let others control aspects of your life. However, when you hold your own fate and decisions, you will feel empowered. Join Nancy as she discusses by leading your own narrative, you will see that the sky's the limit.
Our first caller, Erin, wonders how to approach taking the next steps in her company when she's been in a comfortable position for over a year now. Nancy advises her to be honest with her boss about what she hopes to achieve in the future. By being able to control the narrative, she will be opening up the conversation for growth. Tune in to discover how you can look ahead at your future and what your end goal might look like.
Our inspirational guest, Darcy Keith was able to choose not to be a victim. When she was in recovery from the tragic car accident that resulted in two traumatic brain injuries, all she wanted was love and support. She got into a relationship with a man she met from the hospital. Over time, he became emotionally and verbally abusive. Towards the end of their marriage, he was physically abusive to gain more power over her. Tune in to hear how Darcy took back control of her life.
Perhaps you are feeling like you have little control over your life. When you find the power to fight back, you will feel stronger than ever. Learning how to surpass hardships will guide you to greater achievements. Being able to go through life with no restraints is when you can begin to live full out.
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Show Theme: Feeling DisconnectedShow
Title: Learn How To Re-Narrate Your Story From Feeling Disconnected To Living Full Out
Episode: 2024.10.39
The Living Full Out show with Nancy Solari encourages you to re-narrate your own story to feel connected. It might feel easy to let your differences make you feel like an outcast. However, embracing your diversity can guide you to be among loving and genuine people. Join Nancy as she discusses by truly accepting all of yourself, you will be lifted of any disconnect.
Our first caller, Eva, wonders how she can become more of a social butterfly in group situations. Nancy advises her to embrace her true self and be surrounded with people who accept her for all her quirkiness. Listening to comedians or podcasters can guide her to navigate what extrovert she wants to be. Tune in to discover how you can put yourself out there using different tools.
Our inspirational guest, Amy Gravino was able to feel connected by truly accepting yourself. When she was diagnosed with autism at 11 years old, she had a hard time fitting in. Years later, she participated in the spark study for people on the spectrum. When she received the email that stated her diagnosis was hereditary, it shifted her whole perspective. Tune in to hear how Amy navigated feeling grief and relief through this process.
Perhaps you are feeling disconnected from others. When you accept every aspect of yourself, you will be able to discover where you fit in. By using your differences as a superpower, you will shine brighter than ever as you live full out.
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Show Theme: Learning to Receive Love Show
Title: By Learning to Receive Love You Can Truly Live Full Out
Episode: 2024.10.38
The Living Full Out show with Nancy Solari encourages you to branch out and be open to affection. Maybe you push others away. Perhaps you need motivation to connect with those who love you. Join Nancy as she discusses bringing warmth into your life.
Our first caller Karen wonders how to maintain a friendship with someone who may become her boss. They both work on the same team and do great together. Karen worries about losing their strength as a duo and being able to keep mutual respect. Tune in to hear as Nancy discusses how to relieve this stress.
Our inspirational guest Rita Bliven was involved in an international kidnapping. This event caused her to experience an extreme avoidant attachment style where she struggled to receive love from anyone. This despairing loneliness brought depression and anxiety. Tune in to hear how Rita leaned on her faith to transform a cold life into now full of affection and fulfillment.
Perhaps you want to open your arms to love. Try to lean on a support system that will assist you in being more accepting of warmth in your life. When you learn to receive love, you can flourish with happiness and purpose. Then, you’ll be living full out.
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Show Theme: Following Your Own Truth
Show Title: When You Follow Your Own Truth You're Able To Live Full Out
Episode: 2024.10.37
The Living Full Out show with Nancy Solari encourages you to follow your own truth. Maybe you're focused on others' opinions and it's difficult to know which path to follow. When you block out all the outside noise and listen to your feelings, it will guide you to become your true self. Join Nancy as she discusses by learning your inner truth, it will lead you to greater achievements.
Our first caller, Amy, wonders how to navigate difficult adult relationships with parents from past childhood issues. Nancy advises her to find ways to let out the anger or emotions from her childhood by writing a letter or going to counseling. This will allow her to set herself free of the past. Tune in to discover more tools to guide you to move forward in life.
Our inspirational guest, Alison Pena was able to follow her own truth by trusting herself. When her brother passed away from a genetic health condition, she was reminded what really mattered to her. After 25 years of marriage, Her husband passed away due to pancreatic cancer and she had to navigate life without him. Tune in to hear how these losses inspired her to be dedicated to helping others.
Perhaps you are feeling lost in the direction you're going in life. When you hone in on your own truth and what you want, it will set you free of the limitations holding you back. By truly listening to your dreams, you can begin to live full out.
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Episode: 2024.10.36
The Living Full Out show with Nancy Solari encourages you to give it your all to become the best version of yourself. Maybe you’re afraid of the challenges that come with this. Perhaps you need motivation to push yourself. Join Nancy as she discusses aiming for self-improvement.
Our first caller Carol wonders how to deal with the passing of a close friend. It was just after this surgery this person was lost. This shock has brought Carol sadness as she dearly misses her friend. Tune in to hear as Nancy discusses how to bring relief to your life through positivity.
Our inspirational guest Clarence Singleton is a true hero. Having fought in the terrifying Vietnam War, he further fought during the tragic day of 9/11. These stresses can sometimes bring depression, PTSD, breathing issues, and more. Clarence struggles with these, reliving fears when he speaks about his past. Tune in to hear how Clarence gets past challenges and continues to strive to be the best he can be.
Perhaps you want to live your absolute best. Try to have confidence in finding that version of yourself. When you strive to get better, you can thrive with passion and purpose. Then, you’ll be living full out.
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Episode: 2024.10.35
The Living Full Out Show with Nancy Solari encourages you to harness patience. We can overcome any challenge by staying persistent, taking our time, and approaching situations with a readiness to adapt as needed. Embracing patience and rolling with the ebbs and flows of life can equip us with the resilience to live full out.
Our first caller, Lucy, is grappling with vision loss. Nancy advises her to be grateful for the senses she still has and to hone her hearing and smell to guide her through the world.
Our inspirational guest, Kim Curry, began working in the radio industry at age 17 when his father connected him with the general manager of their local station. From there, Kim adopted the radio name “Kid Curry” and led a successful thirty-year career. Everything changed when Kim was diagnosed with multiple sclerosis and had to make the difficult decision to retire. Now, he expresses himself through writing and serves as an activist for the MS community. Tune in to hear how Kim has transformed his outlook on living with a disability and uses his platform to provide hope for others dealing with similar experiences.
So many situations in life are beyond our immediate control, but when we work through adversity with patience, we can make our way to the other side. Understanding that we hold the power to choose a suitable approach to addressing every situation can enable us to live full out.
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Show Theme: Leading With CompassionShow
Title: Living Full Out By Leading With Compassion
Episode Number: 2024.10.34
Introduction: The Living Full Out Show with Nancy Solari encourages you to take control of your life through compassion. Maybe a dear friend seems to have abandoned you. Perhaps a coworker is unnecessarily rude. Join Nancy as she discusses how compassion and empathy for others can assist you in achieving your goals.
First caller: Our first caller, Joshua, is questioning how to overcome a lack of confidence caused by his physical appearance. Nancy advised to view his accident as a gift that granted him additional strength and empathy. Tune in to discover how you can use compassion to your benefit.
Inspirational guest: Our inspirational guest, Michelle Renee, was forcibly taken from her home and made to rob the bank she was a manager at. She was physically restrained, verbally abused, and the well-being of herself and her daughter were threatened. Tune in to learn how Michelle used her unending strength of will to ensure both her daughter’s and her own survival.
Conclusion: Perhaps you feel that you’re the victim of an unfair situation or general unkindness. Instead of seeking to get even, try to understand the perpetrator’s perspective. Doing so will allow you to continue to spread love and kindness, regardless of how you’re treated. Continuing to be a source of light and positivity will assist you in Living Full Out!
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Episode: 2024.10.33
The Living Full Out show with Nancy Solari encourages you to reach out and form bonds to bring motivation and a sense of belonging. Maybe you feel alone in your struggles. Perhaps you need someone to lean on for guidance. Join Nancy as she discusses establishing a safe space of support and positivity.
Our first caller Ereca questions why people are so rude without noticing it. Nancy advises her to use confidence and humor when someone is devoid of kindness. Instead of making a nervous laugh after receiving an ill-mannered remark, try speaking up and show them you are calm and collected. Tune in to discover how to keep yourself up when others try to knock you down.
Our inspirational guest Amanda Webster found an outlet that restored her to a happier place. Amanda went through many hardships in her life such as bullying and the loss of her parents. She was also diagnosed with borderline personality disorder in her twenties. She even stared death in the face at one of her lowest points. That day, a miracle arose that saved her life. Tune in to learn how Amanda was able to create a community that uplifted herself and others.
Perhaps you feel you are lacking support with life’s complications. Try finding a sense of belonging with others who are experiencing the same concerns. When you create your community, it’ll boost your mental health and guide you to live full out.
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Show Theme: Going The DistanceShow
Title: Discover How By Going The Distance You Can Live Full Out
Episode: 2024.10.32
The Living Full Out show with Nancy Solari encourages you to go the distance. Maybe you’ve had a hard time overcoming struggles in your life and you feel yourself surrendering. When you take one more step to get where you want to be, you will feel a sense of strength. Join Nancy as she discusses the importance of persevering past challenges.
Our first caller, Ayden Quezada is struggling with what to do with his future at 23 years old. Nancy advises him to strip away everything else and find what excites him to do. Taking a personality test or career test online can show him the skills he has and paths he might want to take. Tune in to discover what tools can guide you to learn your passions for the future.
Our inspirational guest, Sybil Bralley, discusses the night that turned her life upside down. She was suddenly struck by a car that was going 50 miles per hour and kept driving. With all of the injuries she sustained, the doctors were shocked that she was alive. She denied any pharmaceuticals and learned how to preserve with her own, all natural medicines. Tune in to learn how Sybil was able to go the distance regardless of the hardships she faced in her life.
Perhaps you feel the urge to give up and shy away from fighting your battles. When you go the extra mile, you will feel accomplished and stronger than before. Pushing yourself to go the distance will guide you to achieve your goals in life.
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Episode: 2024.10.31
The Living Full Out Show with Nancy Solari celebrates the power of gratitude. We can overcome any challenge by shifting our focus from setbacks to successes. Remember, even in the darkest times, there's always a glimmer of hope. Being thankful for small victories can guide us to break free from negativity and live full out.
Our first caller, Samantha, seeks advice on leveraging her professional network for career growth. Nancy advises her to upload a work portfolio online to capture the attention of potential employers. She also encourages Samantha to identify and lean into the unique qualities that set her apart from others in her field. Tune in to hear how Nancy's mentorship enables Samantha to recognize her goals and outline a plan for achieving them.
Our inspirational guest, Jack Hager, grew up in a military household that had him moving around constantly. At age 14, Jack begged his family to leave him behind when they relocated but found it more challenging than he initially anticipated to support himself, turning to a life of crime to make ends meet. Eventually, Jack landed in jail, where he encountered a pamphlet about Christianity. Once Jack welcomed religion into his life, it became the cornerstone of his transformation, helping him escape his past, work toward changing his trajectory, and share his passion for faith with others. Tune in to hear how Jack's unwavering commitment to preaching and being of service uplifted him and empowered him to lead a life of which he is proud.
It’s easy to overlook the good that comes our way, but when we recognize our fortune, we can start tamping out darkness with light. Armed with the power of gratitude, we can celebrate our success and remain appreciative of all the little wins that enable us to live full out.
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Show Theme: Being Resilient
Show Title: Learn Tips On How To Be Resilient As You Live Full Out
Episode Number: 2024.10.30
The Living Full Out Show with Nancy Solari encourages you to take control of your life through being resilient. Maybe you’re constantly trying to outperform yourself, and end up simply burning out instead. Perhaps you feel constantly bogged down by negativity. Join Nancy as she discusses how resilience and persistence can assist you in achieving your goals.
Our first caller, Nadia Daley is questioning how to balance her college workload and maintain and cultivate friendships. Nancy advised to make school a social event, so that your attention doesn’t have to be divided. Tune in to discover how you can use work-life balance to your benefit.
Our inspirational guest, Sharra Hutchinson, discusses her eight year journey with infertility. With the conception process being so physically, emotionally, and financially demanding, it took a toll on Sharra. She had to learn how to stay positive and remain strong in lengthy periods of stress. Tune in to learn how Sharra used resilience to achieve her goal of motherhood, and the willpower it required.
Perhaps you feel that you’re throwing 100% of your effort at something, and are unable to make any progress without destroying yourself in the process. Try taking projects at a slower, more constant pace. In other words, try to focus on a long-term plan. Doing so will allow you to make consistent upwards progress, rather than oscillating between bursts of advancement and periods of stagnation. Grant yourself the grace to slow down, and remember that one step at a time still allows you to move towards your goals and start living full out.
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Episode: 2024.10.29
The Living Full Out show with Nancy Solari encourages you to be grateful. Maybe there is a hardship you are going through and are having trouble moving forward. When you choose to appreciate everything that you have, you will begin to feel secure. Join Nancy as she discusses by living every moment to the fullest, you will realize just how precious life is.
Our first caller Summer wonders how to feel motivated throughout breaks from school. Nancy advises her to find new ways to absorb information, like listening to a podcast or youtube videos. This will allow her to stay knowledgeable while adding in a fun aspect to learning new facts. Tune in to discover tools that can keep you inspired during your downtime.
Our inspirational guest, Christina Flach was able to become grateful even through the hardest of times. The loss of her mother and son, Beau, took a huge toll on her. Her husband passed away when he was 54 years old. However, Christina realized that honoring them and being grateful for the time they shared together is a positive outlook. Tune in to learn how Christina became stronger through tough times.
Perhaps you are feeling in a constant battle or struggle. There is always a choice to look at the positive perspective in situations. When you appreciate everything you’ve been given, you will find your own strength. By being grateful in life, you will begin to live full out.
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Show Theme: Using Your Personal Power
Show Title: By Using Your Personal Power You Can Live Full Out
Episode Number: 2024.10.28
The Living Full Out Show with Nancy Solari encourages you to take control of your life through using your personal power. Maybe you feel as though you are weak and incapable of accomplishing things on your own. Perhaps everything you try to create change in your life is ineffective. Join Nancy as she discusses how discovering your personal power can assist you in achieving your goals.
Our first caller, Jaslyn, is questioning how to save money through budgeting. Nancy advised to focus on why she’s saving to ensure her motivation. Tune in to discover how you can use budgetary urgency to your benefit.
Our inspirational guest, Tom Iland, was diagnosed with autism in childhood. He initially struggled with forming friendships, and had speech delays and other clues. Tom exceeded expectations others had of him, and broke Guinness World Records. Tune in to learn how Tom used his personal power to change his life.
Perhaps you feel that you are weak, or powerless, and incapable of doing anything to change your life. Try digging deep within yourself and finding your hidden personal power. Doing so will allow you to overcome things you thought yourself incapable of. Allow yourself to be surprised by your own greatness, and start living full out.
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Episode 2024. 10. 27
The Living Full Out show with Nancy Solari encourages you to constantly open new doors on your journey to success. Maybe you’ve settled into a routine and are afraid to stray from the path. Perhaps you have a dream that seems impossible to fulfill. Join Nancy as she discusses embracing random events to explore life to the fullest.
Our inspirational guest Diane Gilman discovered the importance of seizing random opportunities at a very early age. After finding a passion for fashion design, Diane knew that this was a goal she needed to accomplish no matter what. Through working with musicians and volunteering as a designer for Bloomingdales, Diane opened hidden doors to advance her success. Tune in to hear how Diane overcame setbacks by always creating new solutions.
Maybe you tend to stick with what you know. Try stepping out of your comfort zone to search for new adventures and exciting opportunities. In doing so, you create a life full of suspense and success. By being on the lookout for hidden doors, you enhance your path to live full out.
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Show Theme: Fight Back With Love
Show Title: When You Fight Back With Love You Can Achieve Peace And Live Full Out
Episode: 2024.10.26
The Living Full Out show with Nancy Solari encourages you to fight back with love. When life throws difficulties in your direction, you are in control of how you react. Choose to move forward in the best way that assures your inner peace. By moving with compassion, you begin to see the bright side of every situation.
Our first caller, Natalie, is wondering how she can reduce her stress when she becomes overwhelmed by many tasks. Nancy encourages her to master time management. She advises her to know when to say “not right now.” It is important to know your limit so as to not completely stress yourself out.
Our inspirational guest, Norman Plotkin was able to fight back with love when life threw hardships in his direction. Norman lost his brother in a car crash and dealt with being diagnosed with papillary carcinoma. Although Norman was angry and overwhelmed, he decided to turn to yoga and meditation as outlets for his emotions. In doing this, Norman was able to progress in his healing process and properly ground himself after such trying events.
Life can come with some difficult battles. It is up to you how you choose to move forward. Instead of holding in negative emotions, choose to see things differently. Choose to lead with compassion and light. Once you decide to fight back with love, you find inner peace and are able to truly live full out!
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Episode Number: 2024.10.25
The Living Full Out Show with Nancy Solari encourages you to take control of your life by being aware, alert and attentive. Maybe your inattentiveness causes you to miss an important opportunity. Perhaps you find yourself lacking in forethought and planning abilities. Join Nancy as she discusses how being conscious of your surroundings can assist you in achieving your goals.
Our first caller, Abby, is questioning how to enact change and overcome procrastination. Nancy advised to view her procrastination as a superpower and use it for the greater good. Tune in to discover how you can use your imperfections to your benefit.
Our inspirational guest, Terry Healey, was able to save his life through the awareness of others. If it weren’t for his family and friends noticing that something was wrong, Terry would likely not be able to be with us today. Being aware of your surroundings can lead to life-altering discoveries, as was the case with Terry. Tune in to learn how his family noticing what looked like a pimple saved his life.
Perhaps you struggle with connecting the dots between events in your life, and are looking for ways to find the underlying links. Try being more present in your daily life, and taking note of what is going on around you. Doing so will allow you to choose the best course of action, be more informed, and will enable you to start living full out.
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