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EPISODE FOURTEEN is a BONUS episode! After listening to this season, I realized that I had more to give! In this special BONUS episode, you'll hear two people, who have strong secure and fearful avoidant attachment tendencies, tell their attachment stories. I hope you enjoy listening to them as much as I did!
Special thanks to my contributors in this episode: Lauren & Danielle!
Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase on my website: www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.
**CONNECT with Dr. Rosier
Instagram: https://www.instagram.com/RelationshipsLoveHappiness
Facebook: https://www.facebook.com/RelationshipsLoveHappiness
Web: http://www.RelationshipsLoveHappiness.com
Podcast: https://anchor.fm/jennie-rosier
Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html
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EPISODE THIRTEEN is a BONUS episode! After listening to this season, I realized that I had more to give! In this special BONUS episode, you'll hear two people, who have strong anxious and dismissive tendencies, tell their attachment stories. I hope you enjoy listening to them as much as I did!
Special thanks to my contributors in this episode: Billy & Amanda!
Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase on my website: www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.
**CONNECT with Dr. Rosier
Instagram: https://www.instagram.com/RelationshipsLoveHappiness
Facebook: https://www.facebook.com/RelationshipsLoveHappiness
Web: http://www.RelationshipsLoveHappiness.com
Podcast: https://anchor.fm/jennie-rosier
Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html
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EPISODE TWELVE is all about the four main lessons I hope you learn from Season One of the Love Matters Podcast. Specifically, I talk about my four main attachment lessons; with an emphasis on empathy and emotional support.
Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase on my website: www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.
**CONNECT with Dr. Rosier
Instagram: https://www.instagram.com/RelationshipsLoveHappiness
Facebook: https://www.facebook.com/RelationshipsLoveHappiness
Web: http://www.RelationshipsLoveHappiness.com
Podcast: https://anchor.fm/jennie-rosier
Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html
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EPISODE ELEVEN is all about becoming more secure. In this episode, I talk about what it means to earn banked security and my five steps to achieving that goal.
Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase on my website: www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.
**Here's a link to my YouTube video about conflict I referenced in this episode: https://www.youtube.com/watch?v=PO2ZPA5ACbY&t=224s
**CONNECT with Dr. Rosier
Instagram: https://www.instagram.com/RelationshipsLoveHappiness
Facebook: https://www.facebook.com/RelationshipsLoveHappiness
Web: http://www.RelationshipsLoveHappiness.com
Podcast: https://anchor.fm/jennie-rosier
Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html
**Want to know what's next? Episodes for Season One are released each Tuesday. Here's the schedule:
1. Episode One: Attachment History & Process (12/29)
2. Episode Two: Outcomes of Attachment (1/5)
3. Episode Three: Attachment in Early Childhood (1/12)
4. Episode Four: Attachment in Middle Childhood & Adolescence (1/19)
5. Episode Five: Evolution of Attachment & Impact of Trauma (1/26)
6. Episode Six: Adult Attachment (2/2)
7. Episode Seven: Secure Attachment (2/9)
8. Episode Eight: Anxious-Preoccupied Attachment (2/16)
9. Episode Nine: Dismissive Attachment (2/23)
10. Episode Ten: Fearful-Avoidant Attachment (3/2)
11. Episode Eleven: Becoming More Secure (3/9)
12. Episode Twelve: Empathy & Final Thoughts (3/16)
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EPISODE TEN is all about fearful avoidant attachment. In this episode, I talk about what it means to have fearful avoidant attachment, how fearful avoidant attachment is developed in childhood, and what you should do, say, and avoid if you or your partner has a fearful avoidant attachment style or fearful avoidant tendencies.
Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase on my website: www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.
**Here's a link to a great book for fearful avoidants: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748
**Here's a link to another great book for fearful avoidants: https://www.amazon.com/Healing-Developmental-Trauma-Self-Regulation-Relationship/dp/1583944893
**Here's a link to another great book for fearful avoidants: https://www.amazon.com/Deepest-Well-Long-Term-Childhood-Adversity/dp/132850266X
**Here's a link to the affirmation cards I referenced in this episode: https://www.lovepoweredco.com
**CONNECT with Dr. Rosier
Instagram: https://www.instagram.com/RelationshipsLoveHappiness
Facebook: https://www.facebook.com/RelationshipsLoveHappiness
Web: http://www.RelationshipsLoveHappiness.com
Podcast: https://anchor.fm/jennie-rosier
Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html
**Want to know what's next? Episodes for Season One are released each Tuesday. Here's the schedule:
1. Episode One: Attachment History & Process (12/29)
2. Episode Two: Outcomes of Attachment (1/5)
3. Episode Three: Attachment in Early Childhood (1/12)
4. Episode Four: Attachment in Middle Childhood & Adolescence (1/19)
5. Episode Five: Evolution of Attachment & Impact of Trauma (1/26)
6. Episode Six: Adult Attachment (2/2)
7. Episode Seven: Secure Attachment (2/9)
8. Episode Eight: Anxious-Preoccupied Attachment (2/16)
9. Episode Nine: Dismissive Attachment (2/23)
10. Episode Ten: Fearful-Avoidant Attachment (3/2)
11. Episode Eleven: Becoming More Secure (3/9)
12. Episode Twelve: Empathy & Final Thoughts (3/16)
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EPISODE NINE is all about dismissive attachment. In this episode, I talk about what it means to have dismissive attachment, how dismissive attachment is developed in childhood, and what you should do, say, and avoid if you or your partner has an dismissive attachment style or dismissive tendencies.
Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase on my website: www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.
**Special thanks to my contributor in this episode: Katerina.
**Here's a link to the Levine & Heller book, "Attached," I referenced in this episode: https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139
**Here's a link to a great book about dismissive attachment: https://www.amazon.com/Avoidant-Love-Leave-Dismissive-Partner/dp/0991663667
**Here's a link to another great book about dismissive attachment: https://www.amazon.com/Dismissive-Avoidant-Love-Understanding-Relationship/dp/1730938191
**CONNECT with Dr. Rosier
Instagram: https://www.instagram.com/RelationshipsLoveHappiness
Facebook: https://www.facebook.com/RelationshipsLoveHappiness
Web: http://www.RelationshipsLoveHappiness.com
Podcast: https://anchor.fm/jennie-rosier
Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html
**Want to know what's next? Episodes for Season One are released each Tuesday. Here's the schedule:
1. Episode One: Attachment History & Process (12/29)
2. Episode Two: Outcomes of Attachment (1/5)
3. Episode Three: Attachment in Early Childhood (1/12)
4. Episode Four: Attachment in Middle Childhood & Adolescence (1/19)
5. Episode Five: Evolution of Attachment & Impact of Trauma (1/26)
6. Episode Six: Adult Attachment (2/2)
7. Episode Seven: Secure Attachment (2/9)
8. Episode Eight: Anxious-Preoccupied Attachment (2/16)
9. Episode Nine: Dismissive Attachment (2/23)
10. Episode Ten: Fearful-Avoidant Attachment (3/2)
11. Episode Eleven: Becoming More Secure (3/9)
12. Episode Twelve: Empathy & Final Thoughts (3/16)
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EPISODE EIGHT is all about anxious preoccupied attachment. In this episode, I talk about what it means to have anxious attachment, how anxious attachment is developed in childhood, and what you should do, say, and avoid if you or your partner has an anxious attachment style or anxious tendencies.
Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase on my website: www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.
**Special thanks to my contributors in this episode: Matt, Alexandra, and Bree.
**Here's a link to the Levine & Heller book, "Attached," I referenced in this episode: https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139
**Here's a link to the affirmation cards I referenced in this episode: https://www.lovepoweredco.com
**Here's a link to a great book all about anxious attachment: https://www.amazon.com/Insecure-Love-Anxious-Attachment-Jealous/dp/1608828158
**CONNECT with Dr. Rosier
Instagram: https://www.instagram.com/RelationshipsLoveHappiness
Facebook: https://www.facebook.com/RelationshipsLoveHappiness
Web: http://www.RelationshipsLoveHappiness.com
Podcast: https://anchor.fm/jennie-rosier
Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html
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EPISODE SEVEN is all about secure attachment. In this episode, I talk about what it means to have secure attachment, how securely attachment individuals came to be, and what it feels like to have a secure attachment style.
Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase on my website: www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.
**Special thanks to my contributors in this episode: Hannah, Lauren, and Ashley.
**Here's a link to the Levine & Heller book, "Attached," I referenced in this episode: https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139
**Here's a link to the Brown and Elliott (2016) book I referenced in this episode: https://www.amazon.com/Attachment-Disturbances-Adults-Treatment-Comprehensive/dp/0393711528/
**CONNECT with Dr. Rosier
Instagram: https://www.instagram.com/RelationshipsLoveHappiness
Facebook: https://www.facebook.com/RelationshipsLoveHappiness
Web: http://www.RelationshipsLoveHappiness.com
Podcast: https://anchor.fm/jennie-rosier
Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html
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EPISODE SIX is all about adult attachment. In this episode, I talk about how attachment anxiety and attachment avoidance combine to create four adult attachment styles.
Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase on my website: www.RelationshipLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.
**Special thanks to my contributors in this episode: Savannah, Bridgette, and Susie.
**Here's a link to the adult attachment survey I referenced in this episode: https://www.web-research-design.net/cgi-bin/crq/crq.pl
**CONNECT with Dr. Rosier
Instagram: https://www.instagram.com/RelationshipsLoveHappiness
Facebook: https://www.facebook.com/RelationshipsLoveHappiness
Web: http://www.RelationshipsLoveHappiness.com
Podcast: https://anchor.fm/jennie-rosier
Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html
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EPISODE FIVE is all about the evolution of attachment and the impact of trauma. In this episode, I talk about how attachment figures, attachment outlooks, and attachment security can change throughout your life. I also discuss how stress and trauma from your past can impact you now.
Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.
**Special thanks to my contributors in this episode: Katie & Carrie.
**Here's a link to the Harvard Study article that I referenced in this episode: https://developingchild.harvard.edu/wp-content/uploads/2005/05/Stress_Disrupts_Architecture_Developing_Brain-1.pdf
**CONNECT with Dr. Rosier
Instagram: https://www.instagram.com/RelationshipsLoveHappiness
Facebook: https://www.facebook.com/RelationshipsLoveHappiness
Web: http://www.RelationshipsLoveHappiness.com
Podcast: https://anchor.fm/jennie-rosier
Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html
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EPISODE FOUR is all about attachment in middle childhood (about 6-12 years) and adolescence (about 13-18 years). In this episode, I talk about the shifting attachment needs of these age groups and provide you with some easy-to-follow tips for developing secure bonds.
Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.
**Special thanks to my contributors in this episode: Rachel & Helen.
**Here's the Moretti & Peled (2004) article about the adolescent-parent attachment that I referenced in this episode: https://academic.oup.com/pch/article/9/8/551/2648607?login=true
**CONNECT with Dr. Rosier
Instagram: https://www.instagram.com/RelationshipsLoveHappiness
Facebook: https://www.facebook.com/RelationshipsLoveHappiness
Web: http://www.RelationshipsLoveHappiness.com
Podcast: https://anchor.fm/jennie-rosier
Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html
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EPISODE THREE is all about attachment in early childhood (about birth to 5 years). Specifically, I debunk five myths associated with early childhood attachment and give you easy-to-follow tips for developing secure bonds.
Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.
**Special thanks to my contributors in this episode: Rachel, Kristie, & April.
**Here's the Rosier & Cassels (2020) article about the history of the cry-it-out method I referenced in this episode: https://journals.sagepub.com/doi/full/10.1177/0192513X20949891
**CONNECT with Dr. Rosier
Instagram: https://www.instagram.com/RelationshipsLoveHappiness
Facebook: https://www.facebook.com/RelationshipsLoveHappiness
Web: http://www.RelationshipsLoveHappiness.com
Podcast: https://anchor.fm/jennie-rosier
Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html
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EPISODE TWO is all about the outcomes of attachment. Developing a secure attachment can enable someone to experience dozens of positive outcomes, while developing an insecure attachment can result in many negative outcomes.
**Special thanks to my contributors in Episode One: Dawn & Rachel.
Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.
**CONNECT with Dr. Rosier
Instagram: https://www.instagram.com/RelationshipsLoveHappiness
Facebook: https://www.facebook.com/RelationshipsLoveHappiness
Web: http://www.RelationshipsLoveHappiness.com
Podcast: https://anchor.fm/jennie-rosier
Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html
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Welcome to my NEW podcast, Love Matters, where I'll talk about real academic research mixed with real life experiences to hopefully improve the real relationships you have with important people in your life.
Here's Episode One of Season One!
Episode One is all about the history of attachment theory and the actual process of developing attachment. In this episode, I explain how Dr. John Bowlby started thinking about how mother-child separation causes significant distress in a child and how attachment theory came to be. I also explain the role that internal working models play in the attachment process and how the attachment foundation developed in early childhood can impact you for decades.
**Special thanks to my contributors in Episode One: Brandy, Rachel, & Lauren.
For season one, I’ve decided to do an in depth, 12 episode explanation of a single concept that impacts us all: attachment. I'm your host, Dr. Jennie Rosier. I actually teach a class at James Madison University in the School of Communication Studies called Attachment Communication and much of this season’s podcast is based on my lectures from that class. Whether you don’t know anything about attachment or you feel like you’re an expert on the topic, I hope that listening to this season of the Love Matters Podcast will spark a new interest in you to think about how your own early life experiences have molded you into who you are today, how your interactions with others impact them and you in both positive and negative ways, and how your relationships with the people you love are shaped by attachment.
Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase on my website, www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.
**CONNECT with Dr. Rosier
Instagram: https://www.instagram.com/RelationshipsLoveHappiness
Facebook: https://www.facebook.com/RelationshipsLoveHappiness
Web: http://www.RelationshipsLoveHappiness.com
Podcast: https://anchor.fm/jennie-rosier
Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html
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Welcome to my NEW podcast, Love Matters, where I'll talk about real academic research mixed with real life experiences to hopefully improve the real relationships you have with important people in your life. Here's a preview of what you can expect in Season One!
For season one, I’ve decided to do an in depth, 12 episode explanation of a single concept that impacts us all: attachment. I'm your host, Dr. Jennie Rosier. I actually teach a class at James Madison University in the School of Communication Studies called Attachment Communication and much of this season’s podcast is based on my lectures from that class. Whether you don’t know anything about attachment or you feel like you’re an expert on the topic, I hope that listening to this season of the Love Matters Podcast will spark a new interest in you to think about how your own early life experiences have molded you into who you are today, how your interactions with others impact them and you in both positive and negative ways, and how your relationships with the people you love are shaped by attachment.
Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase here: http://www.relationshipslovehappiness.com/p/attachment-matters-digital-workbook.html. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.
You can listen to the Love Matters podcast here: https://anchor.fm/jennie-rosier OR anywhere that you listen to podcasts. I'll also be posting full episodes here on my YouTube channel.
**Special thanks to my guests in this preview: April & Cynthia.
