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Gerianne DiPiano is joined by co-host Dr. Katherine Sherif to discuss the extremely important topic of birth control. They discuss the history of birth control, the impact is has on women’s health, and the options that are currently available. Tune in to learn why birth control is a vital part of women’s health and the safest methods to fit your lifestyle.
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Gerianne DiPiano is joined by Dr. C. Nicole Swiner to discuss Sleep & Cardiometabolic Syndrome (CMS). We all know we should get more sleep, but exactly how does sleep affect our bodies? Find out the connections between rest and fatigue, weight gain, autoimmune diseases, heart disease, and diabetes. Dr. Swiner helps us understand the biological causes of how the quality of our sleep can affect our overall quality of life. C. Nicole Swiner, MD is a Board certified family physician and best selling author of the book How to Avoid the Superwoman Complex: 12 Ways to Balance Mind, Body & Spirit.
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Gerie DiPiano and her co-host Dr Katherine Sherif discuss Women In Pain. Women often experience more pain than men and may not be treated the same way by healthcare practitioners. Learn what causes this implicit bias and how to recognize if it’s happening to you. Women may also attempt to manage around the pain without getting the root source properly addressed. Find out tips to help advocate for yourself with your healthcare providers.
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Gerianne DiPiano is joined by Dr. Shawana Moore, a Women’s Health Nurse Practitioner and FemmePharma Medical Advisory Council Member. They discuss the issue of disparities in care that women of color encounter during pregnancy. Studies show that structural racism is at the core of the lack of care and attention that diverse groups of women encounter for maternal health. Dr. Moore shares her own personal experience as well as professional understanding of implicit bias. How did this come to be and how can we take action to remedy it as a society? Dr. Moore is an Associate Professor at Emory University DNP Program Director of Nursing.
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Gerianne DiPiano is joined by Alison Bladh, (BSc mBANT mCNHC CIDESCO) registered nutritional therapist who has worked in the health and wellness industry for over 30 years. They discuss the tight link between bone health and nutrition. Learn how supporting your bone health at an early age can help set you up for success later in life.
Check out Alison's Nutritional Therapy website here: https://www.alisonbladh.com/
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Gerie DiPiano and her co-host Dr Katherine Sherif discuss topics that Primary Care Practitioners may want to consider when speaking with their patients. Not everything gets covered in medical training, and that's understandable. When meeting with women over 40, there are some questions that your patient may by too shy to ask. If you're a patient, feel free to bring up these matters with your doctor as they may not be aware of what's bothering you.
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Gerie DiPiano is joined by Dr. Dana Shanis, Board Certified Ob/Gyn, collaborating writer with the National Institutes of Health, and owner of VHealth & Wellness. They discuss the sensitive topic of Female sexual interest/arousal disorder (FSIAD). Understanding what it is, how to ask your healthcare providers about it, and how healthcare providers can learn to ask their patients about i.t.
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How Pelvic Floor Physical Therapy can help relieve symptoms of overactive bladder,stress urinary incontinence (SUI), and mixed urinary incontinence (MUI). Gerie DiPiano's special guest this episode is Dr. Alexandra Bertucci, PT, DPT, PRPC.
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Gerie DiPiano and Dr. Katherine Sherif discuss the book MicroSkills: Small Actions, Big Impact with the authors Adaira Landry MD & Resa E. Lewiss MD. Learn about the principle of micro skills and how they can help you in everyday life whether it's building healthy habits, improving career skills, or attaining goals. Check out the book here:
https://www.goodreads.com/book/show/126268032-microskills
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Gerie DiPiano continues the discussion with Dr. Toyin Fadeyibi on SAMHSA's eight dimensions of wellness. In this second part, they dive into the remaining four dimensions: social, occupational, environmental, and physical wellness. Dr. Fadeyibi offers practical advice on building meaningful connections, finding satisfaction in your work, enhancing your living spaces, and maintaining physical health.
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Gerie DiPiano welcomes Dr. Toyin Fadeyibi, a distinguished pharmacist and public health professional. Dr. Fadeyibi discusses her multifaceted career and shares insights into SAMHSA's eight dimensions of wellness. This episode focuses on emotional, spiritual, financial, and intellectual wellness, offering practical tips and personal anecdotes to help listeners enhance their well-being. Tune in for an engaging conversation about finding balance and harmony in life.
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Gerie DiPiano sits down with Dr. Katherine Sherif to talk about the fascinating world of the intestinal microbiome. Dr. Sherif discusses how the bacteria living in our gut affect our overall health, from the brain to the urinary tract, and emphasizes the concept of using food as medicine. She explains the importance of a diverse and healthy microbiome, the impact of diet on gut bacteria, and the vital role of high-fiber foods.
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Here's a how to guide to talk to your partner about expanding your relationship. To connect with Dr. Juliana Hauser https://dr-juliana.com/
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Gerie DiPiano sits down with Dr. Shawana Moore to learn about her mentorship program.
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Red flags can be subtle or overt and can either be a personality trait or how the person reacts to a situation. Self-awareness around red flags and possible toxic behavioral traits can help you stay safe in your relationship. To connect with Dr. Juliana Hauser visit https://dr-juliana.com/
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It’s an insidious fact of life that even in a democratic society like ours, disparities continue to exist. And the U.S. healthcare system is not immune by any stretch.
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Gerie DiPiano, CEO of FemmePharma sits down with Katie Keating, a cofounder of Fancy NYC. Fancy NYC is a New York advertising agency that focuses on women and is busting taboos with great data and information.
Check out Fancy NYC here: https://www.fancynyc.com
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The impact of a chronic illness, disease or diagnosis on caregivers is enormous emotionally, relationally, financially, logistically, sexually, and soulfully. To connect with Dr. Juliana Hauser visit https://dr-juliana.com/
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Gerie DiPiano, CEO of FemmePharma sits down with Dr. Dana Shanis to discuss what gynecological care looks like to cancer survivors. To connect with Dr. Shanis visit https://www.vhealthandwellness.com/
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