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In this episode, Robert covers his second book, 90-Days to Higher Self-Worth. A companion to the best-selling book, The Bug in Our Brain, Robert assembles powerful daily exercises that break through the barriers to money, health, career, and relationship success.
In this podcast:
Where to buy the workbook Overview of workbook structure Step-by-step instructions for each day Self-worth assessment tools Hundreds of self-worth-building affirmations Weekly goal settingOrder both books here:
90-Days to Higher Self-Worth on Amazon
The Bug In Out Brain
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Raising our self-worth is the most important commitment we can make this year. When we raise our self-worth, we find more confidence and motivation to pursue our goals and move to the next level of our lives. Self-worth is the foundation, the roots of all advancement. Think about it - why would you pursue a goal if you didn't believe you deserved it? You wouldn't. Moreover, if you did attain a goal and found the experience undesirable, you would not work to keep the rewards of the goal.
High self-worth is the power to eliminate self-destructive behavior and negative self-talk. Using the simple practices outlined in this podcast, you change the foundational language and emotions about what you believe you are and why you matter. These change your decisions and actions to the positive, which leads to a much better life.
Download The Gift here
Purchase the book - The Bug In Our Brain by Robert Christiansen
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Body language is the dominant form of communication in business and in our personal lives. It reveals our true emotions and tells others what we really think about them and the situation. As a person who understands the power of self-worth and how to use it to level up your life, delivering the right body language is critical.
In this podcast, Robert Christiansen breaks down five critical body language mistakes people make in business and relationships. These include:
Hands in pocket Hands behind the head Cross the arms Over or under-rotated handshake Taking the head of the table seat -
Thank you! 2021 has been an amazing year, with a ton of successes and failures. In this podcast, I cover Gary Vee, books, Mastermind courses, health, trainers, and a ton of wisdom learn along the way.
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Bob Doyle is an Executive Coach and the CEO of Boundless Living. Over the past 20 years, Bob has been helping people work with the Law of Attraction and transform their lives. He is best known for his role as a Law of Attraction expert and coach in the movie, The Secret. Since 1998, Bob has taught the principles of personal transformation through programs, live events, podcasts, coaching, and writing. Though still grounded in the Law of Attraction, Bob’s focus has shifted from the metaphysical aspects to the brain’s role in the process of reality creation.
Bob joins the Motive For Life podcast to explain the relationship between the brain’s neuroplasticity and manifestation. He describes why it’s difficult for many people to transform their lives and discusses why the Law of Attraction doesn’t work for many people. He also shares the steps you can take toward changing your brain’s wiring and underscores the importance of being non-negotiable about the kind of person you want to become.
This week on The Model FA Podcast:
Why Bob shifted his focus away from the Law of Attraction to the brain’s power to create reality How meaning drives us into action Why rewire your brain and what makes personal transformation happen What makes personal transformation difficult and why people fail at the Law of Attraction What it means to manifest on autopilot Why Bob thinks it’s a waste of time to convince people about the Law of Attraction The first steps toward rewiring the brain and the power of visualizing your dayConnect with Bob Doyle:
Boundless Living Bob Doyle Website Transformation Personality Type (TPT) Quiz Book: Wealth Beyond Reason: Mastering The Law of Attraction Book: Follow Your Passion, Find Your Power: Everything You Need to Know about the Law of Attraction Bob Doyle on LinkedIn Bob Doyle on Instagram Bob Doyle on Facebook -
In this episode of the Motive For Life radio show, host Robert Christensen discusses the importance of sleep for motivation and productivity. He shares his experience and tips for getting a good night's sleep, emphasizing the need for seven to eight hours every night.
Robert offers practical advice for establishing a consistent sleep routine and creating a sleep-friendly environment, such as avoiding electronic devices before bedtime and using ambient sounds to help relax. He concludes that getting enough sleep is critical for making good decisions and living a meaningful life.
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Why reset your day? Because everyone has a bad day from time to time and we need to learn how to stop and reset our thinking. It is the ultimate in self-worth! Robert and Devon jump into tricks and tips they use to reset their day.
Techniques to reset your day
Swim Cold shower Breath works Meditate Take a walk Eat lunch (Daniel Pink’s book "When") Dinner with friends Relaxing vacation or day retreat -
There are three important questions to ask yourself when you're facing or dealing with a challenge. As a discipline, answering these questions as honestly a possible is critical to the advancement and elevation of self-worth. They are:
What Do I Need Most Right Now? What Is My Highest Good? What Do I Need To Let Go Of?Additional Resources:
Download the Gift - https://motiveforlife.com/the-gift-2/
Insight Timer - https://insighttimer.com/rbchristiansen
The Bug In Our Brain - https://www.amazon.com/Bug-In-Our-Brain
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I want to thank everyone who has encouraged me to tell more of my story. In this podcast, I detail many of the troubles I created that led to my financial collapse and eventual recovery. It was not pleasant, easy, or something I would wish on any person. It was, however, necessary for me to learn about self-worth and the Red Zone. Hope this story is useful to others.
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Robert Christiansen shares his deepest and most painful mistakes and the bad situations that followed. From financial challenges to losing the trust of his wife, Robert's transparency on a bad situation and the ownership necessary to escape them is an important topic for everyone.
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We all have talked to ourselves in a voice that is critical and demeaning. It is really hard to break the cycle of negative language and understand that we have control over our thinking if only we knew how to make the change. In this podcast, Robert goes off the rails and drives home the truth that you are in control and it is your job to hijack your subconscious and reprogram it to work for you, not against you.
Get the 90-Day Transformation Program: Download the Gift
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Becca Ribbing is the author of The Clarity Journal and a coach. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back.
If you find yourself continually going back and forth about what to do next, she can help. You don't have to stay stuck. Get the momentum and energy you need to start moving forward powerfully.
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Everyone has a superpower however we can get lost and diluted in the process of finding our personal power. Robert breaks down the five steps to finding your superpower.
Believe you have a superpower. Seek to find your power. Align your thinking to the power. Prioritize your self-worth to develop your power. Work and good deep to build the superpower. -
Makeala Addell is a professed "army brat" and optimist. She coaches women on how to find their purpose, schedule, and plan time to attain their goal and do it with a positive mindset. Makeala holds an MS Education, Literacy & Learning Specialization and a BS in Psychology.
In addition, she is an Associate Professional, International Coach Federation of the Central Florida Chapter, and a Certified Professional Coach, Fowler International Academy of Professional Coaching.
You can find Makeala at www.makeala-addell.com
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Abby Elliott is an amazing dog trainer, was part of the Ozzy Osbourne reality show, and is someone who struggles with self-worth. Abby and Robert crossed paths in a Mastermind course and the rest is history!
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Alex Christian went from entry plumber to network engineer in less than a year by asking for what he wants from those who have what he wants. Alex is a student of Motive For Life and this is his story.
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Jean Werner is a successful executive and leader for a national company, a mother of three, in a happy relationship, and completely content with her career and financial situation. However, when it came to taking care of herself, she was always the last person to think she deserved care or was worthy of it. In this intimate interview, Jean details her childhood and the gender roles her family prescribed on boys and girls, how success was defined by her father, and how she avoided the basic needs of herself due to core fundamental beliefs based on low self-worth.
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In our exciting series of self-worth interviews, Geraldine Campo is a designer in Miami, FL who decided to change everything. Losing 60 lbs, landing a dream job, and clearing her mind of negative thoughts were only the start. Geraldine has made the jump to understanding how to transform her life and putting these new self-worth techniques into her life.
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Emma Lee shares her personal journey as a mother, career beauty expert, and side hustle owner and how raising her self-worth has been a game-changer for her.
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Kim Porter was a very successful businesswoman, by all measures. However, none of it felt like a success. Her first business was "Makeup by Kim Porter," which has been featured in the top wedding magazines and blogs including, The Knot and Style Me Pretty. From the outside, Kim' was living the dream, but on the inside, she was dying. In this amazing interview, Kim tells the story of her crash and subsequent rise from the ashes to live her perfect life and how she coaches other women to do the same.
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