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Katie Ping of More Of What Matters Blog shares why your priorities express your values.
Episode 1337: Your Priorities Express Your Values by Katie Ping of More Of What Matters Blog on Mindfulness for Every Day Life
Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety – and she knew she needed a change. Instead of creating a multi-layered plan on how to attain more peace, she started small – with a walking meditation practice. Those 15 minutes of strolling in silence down a tree-lined residential street led her to where she is today – facing her fears of imperfection and doing it anyway.
The original post is located here: http://moreofwhatmattersblog.com/your-priorities-express-your-values-why-more-of-what-matters-was-more-than-my-2017-mantra-and-how-it-was-the-life-changing-shift-i-needed/
Visit Me Online at OLDPodcast.com
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Dr. Samantha Joel with Luvze discusses the problem with how we treat highly disciplined people
Episode 1336: The Problem With (How We Treat) Highly Disciplined People by Dr. Samantha Joel of Luvze
Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. They also believe this information is most beneficial when presented in an engaging and entertaining fashion. They take research findings from the fields of psychology, family studies, sociology, communication, evolutionary biology, and others, and put them in a format that you can use.
The original post is located here: https://www.luvze.com/the-problem-with-how-we-treat-highly-disciplined-people/
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To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's follow-up question about not being over their ex after a year of breaking up
Episode 1335: Q&A - I'm Still Not Over My Ex After 1 Year of No Contact - Breakup Recovery, Attachment Trauma, and Self-Talk
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Adina Soclof of Parenting Simply talks about what to do when your teen is obsessed with clothes
Episode 1334: Good Parenting: When Your Teen is Obsessed With Clothes by Adina Soclof of Parenting Simply
A certified Speech Pathologist, Adina received her Master’s degree from Hunter College in New York in Communication Sciences. Adina worked in preschools for the developmentally disabled in the New York area before staying home full time with her family.
In 2010, she launched Parenting Simply as a community to help parents connect with their children and learn simple, practical and easy to implement skills to create a peaceful home. Parenting Simply’s mission is to reduce the stress that parents and children feel by giving parents communication and organizational tips that can help parents maintain a loving and calm home.
The original post is located here: https://parentingsimply.com/good-parenting-when-your-teen-is-obsessed-with-clothes/
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Kristena Eden of Core Living Essentials answers a reader question about the overwhelm of parenting
Episode 1333: Parenting is Not What I Expected! What Happened? By Kristena Eden of Core Living Essentials
Kristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. She has over 25 years of training education and experience, and in that time has developed a proven process, unlike traditional therapy, to help you see the world in a new way and your place in it. Her approach has even helped many PTSD patients acclimate back into life.
The original post is located here: https://corelivingessentials.com/parenting-is-not-what-i-expected-what-happened/
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Shelby Forsythia shares how to perfect your grief story.
Episode 1332: How to Perfect Your Grief Story by Shelby Forsythia on Dealing with Loss & Vulnerability
Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches powerful truths about grief and loss.
She is the podcast host of Coming Back: Conversations on Life After Loss where she and her guests tell the truth about life after death, divorce, diagnosis, and more. Find more at ShelbyForsythia.com
The original post is located here: https://medium.com/@shelbyforsythia/how-to-perfect-your-grief-story-3db0c532cc78
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Dr. Diana of Love in 90 Days tells you what therapists want you to know about healthy relationships and fighting
Episode 1331: Healthy Relationships and Fighting: What Therapists Want You To Know by Dr. Diana Kirschner of Love in 90 Days
PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples to find the relationships of their dreams. Along with her team of expert Love Mentor and dating coaches, she uses a unique approach to empower women by phone/Skype all over the world to heal from heartbreak and find lasting love. Dr. Diana is the author of the new books, Find Your Soulmate Online in 6 Simple Steps and 30 Days to Love; the relationship advice book, Sealing the Deal: The Love Mentor’s Guide to Lasting Love and the bestselling dating book, Love in 90 Days, which is the basis for her one-woman PBS TV Show Finding Your Own True Love.
Talk with an expert Love Mentor coach for 40 minutes for free, and get special VIP treatment by mentioning the Optimal Living Daily podcasts: http://lovein90days.com/dating-coach
The original post is located here: https://lovein90days.com/healthy-relationships-fighting-what-therapists-want-you-to-know/
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Melissa Josue of Melissa the Love Coach tells you how to avoid settling in a relationship
Episode 1330: How to Avoid Settling in a Relationship by Melissa Josue of Melissa the Love Coach on Going After What You Want
Melissa helps clients overcome relationship challenges and create deeply fulfilling lives and relationships.
Her specialty is helping clients navigate the unique challenges of dating men who are in the process of divorce or dating men who have been previously married (with or without kids).
She’s also a certified dating and relationship coach and specializes in working with women who are struggling to decide whether the relationship that they’re in is right for them, or who are engaged to a divorced dad and are struggling with the pressure of becoming an “instant stepmom.”
The original post is located here: https://melissathelovecoach.com/how-to-avoid-settling-in-a-relationship/
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Ross Enamait shares his take on leading kids to exercise and discovering their favorite outdoor activities.
Episode 1329: Leading and Enabling by Ross Enamait of Ross Training on Motivating & Inspiring Your Children to Exercise & Play Outdoors
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with your development. As a long time trainer and boxing coach, Ross has dedicated his life to the development and improvement of athletes. He has been in business for over 15 years and has helped numerous athletes succeed at the world class level. It is his career and obsession.
The original post is located here: http://rosstraining.com/blog/2012/10/24/leading-and-enabling
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Leo Babauta of Zen Habits talks about how to handle criticism gracefully
Episode 1328: The Art of Handling Criticism Gracefully by Leo Babauta of Zen Habits on Responding Calmly When You're Upset
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness.
The original post is located here: https://zenhabits.net/criticism/
Noom Mood guides you to mental wellness one step at a time, 10 minutes per day. Sign up for your trial at Noom.com/ORD
Visit Me Online at OLDPodcast.com
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To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about how to ask a loved one for help without feeling guilty about it
Episode 1327: Q&A - How Can I Ask My Loved Ones For Help Without Feeling Guilty About it - Allowing Others to Care For Us
Noom Mood guides you to mental wellness one step at a time, 10 minutes per day. Sign up for your trial at Noom.com/ORD
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Cara Harvey of A Purpose Driven Mom shares an evening routine for stay-at-home moms. This is part 2 of 2.
Episode 1326: [Part 2] Evening Routine For Stay-at-Home Moms by Cara Harvey of A Purpose Driven Mom on Parenting Schedules
Cara Harvey is a wife, mom, online mentor and woman of God. She has been married to her husband, Ron, for 3 years and they live with their 11 year-old stepson, 2-year old daughter and 2-month old son. She currently works as a virtual lifestyle, mindset, and success coach and her mission is to provide women with the tools, resources and community to reach their goals, empower themselves, find their happiness and live a life by design.
The original post is located here: https://apurposedrivenmom.com/evening-routine-stay-at-home-moms/
Noom Mood guides you to mental wellness one step at a time, 10 minutes per day. Sign up for your trial at Noom.com/ORD
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Cara Harvey of A Purpose Driven Mom shares an evening routine for stay-at-home moms. This is part 1 of 2.
Episode 1325: [Part 1] Evening Routine For Stay-at-Home Moms by Cara Harvey of A Purpose Driven Mom on Parenting Schedules
Cara Harvey is a wife, mom, online mentor and woman of God. She has been married to her husband, Ron, for 3 years and they live with their 11 year-old stepson, 2-year old daughter and 2-month old son. She currently works as a virtual lifestyle, mindset, and success coach and her mission is to provide women with the tools, resources and community to reach their goals, empower themselves, find their happiness and live a life by design.
The original post is located here: https://apurposedrivenmom.com/evening-routine-stay-at-home-moms/
Noom Mood guides you to mental wellness one step at a time, 10 minutes per day. Sign up for your trial at Noom.com/ORD
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Eddie Corbano of Love's a Game shares how to move on even if you still love your ex.
Episode 1324: Still Love Your Ex? How To Move On Anyway by Eddie Corbano of Loves A Game on Finding A New Relationship
Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the best version of yourself that you can ever be, and attract your ideal partner (your "Authentic Love") by being that new you.
He gives you the tools, motivation, and inspiration to make this breakup the catalyst to become a stronger and more confident person: to break free from your ex, reclaim your emotional freedom, and live the life you are really destined to live.
Take the test: how fast can you move on from your ex: http://lovesagame.com/heal
The original post is located here: https://lovesagame.com/still-love-your-ex/
Noom Mood guides you to mental wellness one step at a time, 10 minutes per day. Sign up for your trial at Noom.com/ORD
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Keith Wilson talks about how romantic partners can look after one another's blindspots
Episode 1323: Listen to Your Lookout by Keith Wilson on How Couples Can Care For and Support One Another
Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of writing about ways to improve your relationships and become the person you would like to be. His newest book is The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad.
The original post is located here: https://medium.com/hello-love/listen-to-your-lookout-371df07cb8c0
Noom Mood guides you to mental wellness one step at a time, 10 minutes per day. Sign up for your trial at Noom.com/ORD
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Dr. Allison Niebes-Davis of Dr. Allison Answers shares two short posts covering the value of self-talk and 5 ways to respond when you're upset
Episode 1322: Self-Talk Isn’t Just a Fluffy Concept AND 5 Ways to Respond When You’re Upset by Dr. Allison Niebes-Davis
Dr. Allison Niebes-Davis is a licensed clinical psychologist and the founder of Dr. Allison Answers, a website designed to simplify psychology to help you live a healthy and meaningful life. She finds a balance between the science and the practical, making her content completely relevant to your daily life. Her favorite buzzwords include courage, authenticity, gratitude, and intentionality. She completed her PhD in Counseling Psychology from Texas A&M University, and prior to that, she received a Bachelor of Science in Psychology from the University of Oklahoma.
The original post is located here: https://drallisonanswers.com/self-compassion/self-talk-isnt-some-fluffy-concept/ & https://drallisonanswers.com/anger/when-youre-about-to-lose-your-cool/
Noom Mood guides you to mental wellness one step at a time, 10 minutes per day. Sign up for your trial at Noom.com/ORD
Visit Me Online at OLDPodcast.com
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Chris Reining relishes in the joy of enough.
Episode 1321: The Joy of Enough by Chris Reining on Maximizing Happiness vs Making More Money
Chris Reining is an investor, writer, and avid student of life. He shares how to build wealth and reach financial freedom on his website ChrisReining.com.
The original post is located here: https://chrisreining.com/joy-of-enough/
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Evan Marc Katz helps a reader identify and avoid men who don't know what they want
Episode 1320: How Can I Identify and Avoid Men Who Don’t Know What They Want by Evan Marc Katz
Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of his clients have fallen in love, gotten married, started families, and found happiness, after only a few months of coaching.
It’s an unlikely career for a man--much less a man who was called a “serial dater” by CNN--yet that’s what makes Katz such a unique coach. By helping women understand men--what they think, how they act, and what they really want--he empowers them to make healthy, informed choices in love.
The original post is located here: https://www.evanmarckatz.com/blog/dating-tips-advice/how-can-i-identify-and-avoid-men-who-dont-know-what-they-want
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To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about the ethics of a single person having an affair with a married person
Episode 1319: Q&A - Is it Wrong to Have an Affair With a Married Man if I'm in Love With Him - Addressing Nuances of Infidelity
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The Gottman Editorial Team discuss the four parenting styles and their effects on children
Episode 1318: The Four Parenting Styles by The Gottman Editorial Team on Parental Behaviors and Bringing Emotion to Parenting
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.
Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage
The original post is located here: https://www.gottman.com/blog/the-four-parenting-styles/
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