エピソード
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Hi Beloved Community,
In my recent video, I explore the profound and life-changing process of embodiment—the art of coming out of the mind and into the body. This shift, as simple as it sounds, is one of the most challenging yet liberating things you can do.
We often live in stories of unworthiness, doubt, or fear that were planted in us long ago. When those stories linger in the background, they shape how we experience the world, often reinforcing the very struggles we're trying to escape. And right now, with the chaos in the outer world, many of us feel the ground slipping beneath our feet.
So how do we find stability amidst the storm?
It begins with letting go.
Letting go of the false belief that we can control everything through our mind. Letting go of old stories that no longer serve us. Letting go of the tendency to avoid our emotions, rather than seeing them as messengers.
Embodiment is about turning inward—connecting with your deepest self, your emotions, and your inner wisdom. As you do this, you discover the anchor that has been within you all along, one that doesn't rely on the outside world for safety or meaning.
Our October Retreat: An Invitation to Deepen This Practice
This October, I invite you to join me on a retreat designed to support this powerful inner work. Together, we’ll explore practices of embodied inquiry, letting go of limiting stories, and connecting with the energies of our emotions to reclaim our innate sense of inner safety and connection.
This retreat will be an intimate gathering, and as part of our community, you're receiving early access to exclusive details before we open the registration to the broader public. I encourage you to secure your spot if you're feeling called to deepen your embodiment journey.
Retreat information is below. In the meantime, take a moment to reflect:
* Where in your life are you still stuck in old stories?
* What emotions are you avoiding or not fully embracing?
* What would it feel like to reconnect to your inner anchor?
You are already enough, already worthy, and this journey is about rediscovering that truth within you.
Love,Stephanie
P.S. Don’t miss the chance to be part of this transformative retreat experience. If you’re ready to explore the next step in your embodiment practice, this retreat could be the perfect opportunity for you.
Upcoming Retreat:Embodying Soul Consciousness Reconnect
"This exceeded my expectations. I came to this retreat depleted and just had some physical and emotional things that were making it difficult for me to settle. And as soon as I entered the retreat, I loved the small number of people. I loved the divine design of all the people. I loved your beautiful attention to detail, which was noticed in every way. The love and attention that went into everything, the elegance and the planning was impeccable."
Dana - former retreat participant
I am thrilled to announce our upcoming retreat, and I would love for you to join us for a transformative experience:
✨Embodying Soul Consciousness Reconnect✨ Weekend Retreat ImmersionDates: October 17-20, 2024Location: Hekamiah, Ibiza
Join Larah Davis and myself, with support by high frequency chef Erika Tangari and @Anika.themysticbreath, for a transformative four-day retreat designed to help you reconnect with your true self and ignite your inner light 🔥.
Through guided practices, rituals, and ceremonies, you will:
* ✨ Reconnect with your Soul essence and align with Mother Nature’s wisdom, your intuitive guidance system, and the divine.
* ✨ Transform obstacles and resistance into opportunities for healing, growth, and expansion.
* ✨ Embrace joy, community connection, and living your life purpose.
* ✨ Make heart-led decisions for your greater good and the greater good of the whole.
* ✨ Optimize your holistic well-being to feel clear, empowered, vital, and free.
With over 20 years of experience each, Larah and I will guide you on this journey of wholeness and understanding, helping you to live a grounded, meaningful life.
Activities Include:
* ✨ Guided meditations
* ✨ Earthing & grounding practices
* ✨ Somatic flow and restorative yoga
* ✨ Healing Breathwork journey
* ✨ Ceremonial Cacao dance ritual
* ✨ Presence Embodied and Compassionate Inquiry Circles
* ✨ Co-active Alchemy Coaching
* ✨ Holistic full-body massages
* ✨ 1:1 sessions with Larah & Stephanie
* ✨ Voice activation and fire-🔥-side circles
* ✨ Enhanced nature guided hike
& personalized programs of treatments & therapies.
We are delighted to welcome you to this sacred space.
If you’re interested in attending, please message Larah on WhatsApp with the word: RETREAT. We look forward to connecting with you and sharing this beautiful experience together 🙏.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit path.presenceembodied.com -
Hello, dear community,
Feels good to share with you my latest impromptu conversation, where Giancarlo and I delve into the complexities of long-term relationships. Reflecting on Neil Strauss’s insights, we explore a pivotal moment in our journey—realizing that our frustrations were not the fault of one another, but rather opportunities for personal growth.
Here are some key takeaways from the conversation
Taking Responsibility for Our Feelings: Our relationship, like many others, is a work in progress. We realized that by taking responsibility for our own emotions instead of blaming each other, we could cultivate deeper empathy and connection.
Honoring What's Alive: Giancarlo beautifully emphasizes the importance of honoring each other's emotional experiences. This means recognizing and validating feelings without rationalizing or dismissing them, a core principle of nonviolent communication.
Boundaries and Self-Care: While honoring each other's feelings is essential, setting boundaries is equally important. It’s crucial to communicate openly about the need for personal space and self-care without feeling responsible for fixing each other’s emotions.
Transforming Trauma into Wisdom: Our ongoing work in therapy and personal development has taught us the value of transforming past wounds into wisdom. By sharing our experiences, we hope to inspire others to embark on their healing journeys.
Finding Flow: Giancarlo shared his thoughts on finding oneself through flow—the state of being so absorbed in an activity that it feels effortless and natural. For him, this occurs when helping others heal, a profound way to turn personal struggles into collective growth.
We hope these reflections resonate with you and provide some food for thought in your own relationships. Remember, growth is a journey, and every step forward, no matter how small, is significant.
Warmly,
Stephanie & Giancarlo
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit path.presenceembodied.com -
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Dear Friends,
If you’re among those who’ve reached out or shared your experiences with me, I want to offer reassurance and comfort. Feelings of depression, disillusionment, confusion, panic, and anxiety about the future, feelings of helplessness and hopelessness—these are all completely normal reactions given our current circumstances. This journey from darkness into light is a profound and transformative one, often described as the "dark night of the soul." It’s an awakening from the egoic, controlling mind into the essence of who you truly are. This process isn’t something you can control, organize, or schedule. It emerges and unfolds from within.
Many of us, myself included, are experiencing these shifts. The symptoms change, and it often feels like riding a wave. One moment you might feel blissful, enjoying the ride, and the next, you could find yourself at the bottom of a well. In these moments, it's crucial to learn how to be with yourself, to avoid abandoning yourself or numbing your feelings. Our culture isn’t designed to make us well; it’s designed to keep us distracted. For those on a path of transformation, understanding that we have the ability within us to hold and integrate these emerging parts without succumbing to the depths of pain and old stories is essential.
Here are five practices to support your journey:
* Contemplation: When you notice difficult emotions or reactions, ask yourself, "Is this a wound? Am I reacting from this space, or do I have the capacity to understand that this is just a part of me coming up?" This awareness helps in distinguishing between past wounds and present reality.
* Meditation: Learning to calm your mind and find stillness is essential. Stepping out of the chaos and developing your own sense of self and identity doesn’t mean being stuck in old patterns. Meditation helps you connect with your deeper self beyond the intellectual mind.
* Communication: Talk to others who understand the profound nature of transformation. Engage in conversations with friends, community members, therapists, or facilitators who can relate to and support your journey. Sharing and expressing your experiences can be incredibly healing.
* Prayer: Pray for your life, for the wisdom, strength, and understanding you need in the moment. Recognize that everyone is going through their own unique journey, and your experience is valid and significant. Prayer can provide a sense of connection and guidance.
* Quiet Time: Make space in your schedule for unscheduled time. Allow yourself to sit, process, and feel. Being constantly in your thinking mind can prevent you from dropping deeper into your true self. Quiet time fosters deeper levels of transformation, clearing channels for receiving guidance and moving beyond old behaviors.
The journey through the dark night of the soul can be repetitive and challenging, but it’s also profoundly transformative. By doing the inner work and engaging in dialogue with these parts of yourself, you will notice a difference. You’ll become more accustomed to facing rather than running from difficult feelings. Instead of turning away, learn to turn towards them, opening your heart with understanding, forgiveness, acceptance, and unconditional love.
Thanks for reading Presence Embodied with Stephanie Canavesio! Subscribe for free to receive new posts and support my work.
Upcoming Retreat: Embodying Soul Consciousness Reconnect
"This exceeded my expectations. I came to this retreat depleted and just had some physical and emotional things that were making it difficult for me to settle. And as soon as I entered the retreat, I loved the small number of people. I loved the divine design of all the people. I loved your beautiful attention to detail, which was noticed in every way. The love and attention that went into everything, the elegance and the planning was impeccable."
Dana - former retreat participant
I am thrilled to announce our upcoming retreat, and I would love for you to join us for a transformative experience:
✨Embodying Soul Consciousness Reconnect✨ Weekend Retreat ImmersionDates: October 17-20, 2024Location: Hekamiah, Ibiza
Join Larah Davis and myself, with support by high frequency chef Erika Tangari and @Anika.themysticbreath, for a transformative four-day retreat designed to help you reconnect with your true self and ignite your inner light 🔥.
Through guided practices, rituals, and ceremonies, you will:
* ✨ Reconnect with your Soul essence and align with Mother Nature’s wisdom, your intuitive guidance system, and the divine.
* ✨ Transform obstacles and resistance into opportunities for healing, growth, and expansion.
* ✨ Embrace joy, community connection, and living your life purpose.
* ✨ Make heart-led decisions for your greater good and the greater good of the whole.
* ✨ Optimize your holistic well-being to feel clear, empowered, vital, and free.
With over 20 years of experience each, Larah and I will guide you on this journey of wholeness and understanding, helping you to live a grounded, meaningful life.
Activities Include:
* ✨ Guided meditations
* ✨ Earthing & grounding practices
* ✨ Somatic flow and restorative yoga
* ✨ Healing Breathwork journey
* ✨ Ceremonial Cacao dance ritual
* ✨ Presence Embodied and Compassionate Inquiry Circles
* ✨ Co-active Alchemy Coaching
* ✨ Holistic full-body massages
* ✨ 1:1 sessions with Larah & Stephanie
* ✨ Voice activation and fire-🔥-side circles
* ✨ Enhanced nature guided hike
& personalized programs of treatments & therapies.
We are delighted to welcome you to this sacred space.
If you’re interested in attending, please message Larah on WhatsApp with the word: RETREAT. We look forward to connecting with you and sharing this beautiful experience together 🙏.
Thank you for reading Presence Embodied with Stephanie Canavesio. This post is public so feel free to share it.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit path.presenceembodied.com -
Dear Community,
I hope this message finds you well and grounded. As we navigate these times of rapid change, it can feel as though life is a giant mirror, reflecting back to us the parts of ourselves that are still in need of healing and transformation. This process can be uncomfortable, but it’s also a profound opportunity for growth.
In moments of tension or conflict, it’s easy to fall into the habit of blaming others for our discomfort. Yet, the real power lies in pausing, tuning in, and asking ourselves if our reactions stem from old wounds or from a place of empowerment. Remember, you always have a choice in how you respond.
Things are moving fast, and it’s easy to get caught up in our minds and stories. I invite you to take a few moments throughout your day to reconnect with your body and breathe deeply, repeating the mantra, “I love stillness. I love stillness. I love stillness.” This simple practice helps us process our experiences and return to our center.
Thank you for reading Presence Embodied with Stephanie Canavesio. This post is public so feel free to share it.
We are beautifully, gorgeously human, often forgetting and reverting to old survival patterns. This is why the present moment feels intense – it’s a time of immense growth supported by the universe. By slowing down and tuning in, we can bridge the gap between our darker, more challenging aspects and the brilliant light of our potential.
Reflect on these questions: Where in your life can you slow down? Where can you show yourself more compassion? Recognize that while no one knows exactly what the future holds, you have the power to find stillness and groundedness within yourself. This inner anchor will support you through any external changes.
Embrace the duality of being human by honoring your past survival strategies and choosing to move forward with the wisdom of your higher self. Acknowledge the vulnerable parts of you, but also engage with the adult, wise part that can hold space for your growth.
Thanks for reading Presence Embodied with Stephanie Canavesio! Subscribe for free to receive new posts and support my work.
In my journey and work with clients, I’ve noticed three key practices that help during challenging times:
🏵️ Connection over Isolation: Notice when you tend to isolate and ask if it truly nourishes you. Sometimes, reaching out to friends and giving of yourself can open your heart and provide immense support.
🏵️ Healing in Groups: Healing often happens in groups. Find safe spaces where you can be vulnerable and share your heart without judgment. This collective energy can transmute old fears and foster deep healing.
🏵️ Passion and Creativity: Engage in activities you love. Whether it’s writing, yoga, energy work, or baking cookies with loved ones, these moments of joy and creativity can bring lightness to heavy times.
Additionally, water has a grounding and cleansing effect. Whether it’s taking a bath, a shower, or simply spending time near a body of water, allow the element of water to connect you back to yourself.
If you feel called to embark on this journey of self-discovery and healing together, I would be honored to support you. To book a 20-minute discovery session with me, simply visit this page. There, you will find a convenient online booking system where you can select a date and time that works best for you.
Thank you for being part of this journey. Let’s continue to support each other with compassion and openness.
From my heart to yours,Stephanie
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit path.presenceembodied.com -
Dear Community,
We're living through a significant period of change, surrounded by various narratives and perspectives. It's a time that invites us to reflect on who we are and what truly resonates with our innermost selves.
A Moment to Reflect and Choose
This is an opportunity to consider our choices. Are the stories we tell ourselves uplifting and true to who we are, or are they based on old fears and habits? It's a chance to consciously decide whether to continue along familiar paths or to step into new possibilities that align more closely with our authentic selves.
Questioning Our Stories
Every day, we're presented with stories – about the world and about ourselves. It's essential to pause and ask: Are these stories rooted in love and growth, or are they based on fear? This questioning can lead us to make choices that are more in tune with our true nature.
Reclaiming Our Power
There's a lot of information out there, and it's easy to get caught up in others' stories and opinions. But how often do we consider the impact of these external voices on our sense of self? It's crucial to recognize when we're giving away our power and to start reclaiming it by trusting our own voice and truth.
Embracing Our Authenticity
This is a call to embrace your authenticity. It's about recognizing your own values and making choices that reflect your true self. It's an invitation to step away from old patterns and embrace the growth and potential that come with authenticity.
Your Journey Forward
As we navigate this transformative period, remember that you have the agency to shape your path. It's about being present, making conscious choices, and aligning with your genuine self.
Thank you for being part of this journey. Let's embrace this time of change with openness and authenticity.
Warm regards,
Stephanie Canavesio
P.S. Your journey is uniquely yours. Trust in your ability to navigate this period of change with awareness and authenticity.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit path.presenceembodied.com -
Hello, dear friends,
I am so happy to extend a special invitation to you all. I'm launching an online circle titled "Path to Wholeness", a heartfelt journey I've been facilitating in Ibiza for the past three years, now accessible to you from the comfort of your home.
In our lives, the journey toward self-discovery and true connection is often interspersed with challenges, conflicts, and periods of stagnation. Yet, it's through these very experiences that we find a deeper connection with ourselves. In today's world, filled with uncertainty, many of us feel a sense of numbness, a loss of direction, and confusion. The antidote to these feelings lies within us, in discovering our inner connection.
I'm excited to offer this online circle as a space where we can meet weekly to share and explore various themes such as navigating emotions, finding safety within our bodies, practicing self-compassion, and learning to listen empathetically to others. Each of us has unique insights and experiences, and through sharing, we can resonate and learn from each other, fostering empathic witnessing and healing.
Thanks for reading Presence Embodied with Stephanie Canavesio! Subscribe for free to receive new posts and support my work.
In the second half of this video, I guide you through a practical meditation—a short five-minute practice to help you reconnect with yourself. It's a gentle process of attuning to your body, releasing tension, and fostering a sense of peace and presence. This practice is especially beneficial during overwhelming times, allowing you to slow down and deeply engage with your inner self.
For eight weeks, we'll gather online once a week, and each session will be recorded for your convenience. Our gatherings will begin with meditation, followed by open discussions around our themes, and a safe space for sharing, expressing, and listening. I'll be incorporating the principles of Compassionate Inquiry, as taught by Gabor Mate, alongside my own practices of presence and heart-centered awareness.
You will receive 8 sessions in a powerful group container for a fraction of the cost compared to individual sessions. Payment plans available.
“Path to Wholeness” Online Circle Agenda
Week 1: Establishing a Safe and Connected Environment
* Focus: Exploring the meaning of personal and collective safety, understanding the body's natural responses to stress, and fostering initial group connections.
Week 2: Unveiling Your True Self
* Focus: Distinguishing true self-expression from behavioral patterns, comprehending the nature of different emotional attachments, and setting personal limits.
Week 3: Navigating Triggers and Reactivity
* Focus: Identifying and managing emotional triggers, uncovering their roots, and examining how deep-seated beliefs influence perception.
Week 4: Understanding Your Past and How It Affected You
* Focus: Delving into past experiences, engaging with a trauma assessment tool, and recognizing the impact of familial and ancestral trauma.
Week 5: Fulfilling Your Own Needs
* Focus: Recognizing unmet childhood needs, understanding the role of certain behaviors or dependencies, and identifying essential personal needs.
Week 6: Embracing All Aspects of Self with Compassion and Love
* Focus: Accepting different aspects of the self, enhancing self-kindness, and exploring the roots of self-critique and feelings of inadequacy.
Week 7: Embodying Responsibility
* Focus: Understanding personal accountability, examining the habit of blame, and exploring ingrained beliefs about oneself.
Week 8: Recognizing Inner Strengths and Spiritual Resources
* Focus: Celebrating personal growth and accomplishments, discovering inner potential, and engaging in spiritual practices for holistic healing and growth.
Online circle logistics
* 24 Jan - 13 Mar 2024
* each Wednesday 18:00 CET | 9:00 AM PT | 12:00 PM ET
* 8 LIVE classes with Stephanie Canavesio on Zoom, 90 minutes each
* 24.01 + 31.01+ 7.02 + 14.02 + 21.02 + 28.02 + 6.03 + 13.03
* Save the dates to your preferred Calendar
* recordings will be available if you can’t participate live in any of the sessions
Your contribution:
* €330 one time or
* €165 in 2 monthly installments or
* €110 in 3 monthly installments
Let me know in the comments of this newsletter if you need an additional Presence Embodied discount for being part of my community.
I am looking forward to sharing this space with you. If you have any questions or would like to know more, please don't hesitate to reach out. Our journey begins at the end of January, and I am eager to embark on this path of discovery and healing together.
Wishing you a day filled with joy and inner peace,Stephanie
P.S. Feel free to check out all the other offerings from PAUA Courses
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit path.presenceembodied.com -
Dear Friends and Fellow Travelers,
In my latest reflections, I've realized the unexpected beauty in those moments when we feel stuck or face writer's block. It's completely okay to find ourselves in these spaces of stillness. For me, they have often been the birthing ground for something new and profoundly transformative. I want to share this understanding and invite you on a special journey.
Embracing the Stillness
In the moments of quiet and introspection, there's a unique opportunity for growth and self-discovery. It's in these times that I've found a new awareness and a deeper connection with my authentic self. In a culture heavily influenced by social media, losing oneself in the noise of others' expectations is easy. But it's essential to dive into our creativity and embrace the unknown with courage and authenticity. This segment is a gentle reminder that connecting deeply with ourselves in the present moment can unlock our true potential and lead us to a fulfilling path of self-discovery and creative rebirth.
Thanks for reading Presence Embodied with Stephanie Canavesio! Subscribe for free to receive new posts and support my work.
Presence Embodied Path to Wholeness
I'm happy to invite you to the "Presence Embodied Path to Wholeness" online circle, a collaboration with the PAUA.life Community. This 8-week powerful online circle is designed to guide us, at the beginning of 2024, toward holistic well-being and a deeper understanding of ourselves. It's a unique opportunity to access the powerful tool of Compassionate Inquiry, developed by Gabor Maté, at an accessible price. You will receive 8 sessions in a powerful group container for a fraction of the cost compared to individual sessions. Payment plans available. Comment on this newsletter if you are interested to access a special Presence Embodied price for being part of my community.
The course includes live Zoom classes, interactive discussions, and practical exercises aimed at fostering personal growth, emotional healing, and spiritual development. We'll learn to navigate emotional triggers, unpack our past, address personal needs, and cultivate self-compassion. By the end of the course, we'll have a deeper understanding of our authentic selves and the tools to continue our journey of self-discovery and transformation.
Recordings will be made available only to circle participants and everybody will agree to respect the groups’ confidentality.
Join me on this journey to unlock your inner potential, celebrate your growth, and embrace a holistic approach to well-being. For more information and to sign up, visit PAUA Courses page.
I look forward to walking this path of self-discovery and transformation with you.
With warmth,Stephanie Canavesio
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit path.presenceembodied.com -
I am writing to share with you a heart-to-heart conversation from the recent "Stewards of the Sacred" event, which was an exploration of self-leadership, ritual, and purpose in our rapidly expanding psychedelic era. In this intimate dialogue with Natasja Pelgrom, I unfolded the pages of my own story, hoping to illuminate the path for others seeking healing and self-empowerment.In our time together, I opened up about my own transformation. Once disconnected from my body and spirit, I used my personal struggle with trauma as a catalyst for growth. I've learned that healing requires the bravery to face ourselves and the dedication to embrace the slow, mindful practice of presence. It is in the stillness that we find the power of choice—the power to respond with wisdom rather than react from past programming.A pivotal moment in my journey was the realization of the need for sobriety. Four days after letting go of alcohol, I experienced a spiritual awakening that taught me the profound impact substances can have on our spiritual and emotional well-being. My personal practices, including meditation and microdosing, served as gateways to deeper self-awareness and healing.I also reflected on the collective shift we are experiencing. There is a burgeoning openness to discussing once-taboo topics like trauma, psychological programming, and ancestral patterns. This is a sign of the times—of our readiness to confront and heal the wounds that have long been buried within our collective psyche.Here are some takeaways from our conversation that I hope will resonate and guide you:The Essence of Choice: Recognizing that we have the ability to choose is a profound realization. It asks us to slow down and be fully present with what is, distinguishing between reactions based on past hurts and responses that align with our inner truth.Sobriety as a Gateway: Sobriety opened the door to a deeper spiritual connection for me. It may not be the path for everyone, but it's worth exploring how substances might be holding you back from fully experiencing your spiritual potential.Cultural Shift: There's a palpable change in how we approach mental health and spirituality. The growing willingness to address trauma and engage in healing conversations is a testament to our evolution toward a more compassionate society.
I invite you to join me in this collective journey of breaking free, cultivating a compassionate self-leadership that honors our sacredness, and embracing our soul's deepest callings.
"Only when compassion is present, will we allow ourselves to truly be seen."With warmth and gratitude,Stephanie Canavesio
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit path.presenceembodied.com -
Welcome to the first episode of my podcast, "Path to Presence Embodied." I'm Stephanie Canavesio, and in this episode, I invite you on a deeply personal journey into the realm of self-awareness and healing.
My story begins with a significant childhood accident that ignited my spiritual curiosity. Growing up, I faced numerous challenges, including struggles with bulimia and substance abuse, while living in New York and Paris. These experiences left me feeling disconnected and in search of my true self.
A transformative moment in my life was encountering Amma, the Hugging Saint, and exploring psychedelics like ayahuasca. These experiences were pivotal, leading to profound realizations about my fears, patterns, and the urgency for personal change.
I delved deep into yoga, meditation, and the teachings of Gabor Maté, focusing on trauma, addiction, and spiritual bypassing. These practices helped me understand and embody my experiences, fostering a deeper connection with my inner self and the divine.
The core theme of my podcast is embodied presence. My studies in contemplative psychotherapy and my work with various spiritual and therapeutic practices have profoundly influenced my understanding and approach to healing.
In this episode, I reflect on the importance of embracing and honoring our struggles and conflicts. Acceptance, I believe, is the gateway to deeper wisdom and awareness. My passion lies in sharing my learnings and experiences with you, to assist on your own path to self-discovery and healing.
Join me on this journey as I share a blend of personal anecdotes, spiritual insights, and therapeutic wisdom. My story is a testament to the transformative power of self-awareness and the continuous journey towards presence and embodiment.
Thank you for being here, and I'm excited to explore this path together.
Thanks for reading Presence Embodied with Stephanie Canavesio! Subscribe to receive new posts.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit path.presenceembodied.com
