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  • Jane Hunt talks to three of the overseas wrestlers who head, with their compatriots, to compete at the traditional Lake District event of Grasmere Lakeland Sports and Show each year, in the Cumberland and Westmorland wrestling events.

    Interviewees Guðmundur Stefán Gunnarsson and Jana Lind Ellertsdóttir, from Iceland, explain how a similar version of the sport of backhold wrestling is conducted in their country, where it is called Glima and involves the use of a belt. Léa Quillien, a Breton wrestler from Brittany in France, then explains about the Breton version of the sport - Gouren - with another variation being the wearing of a jacket.

    All highlight their passion and love for their sport but also the strong Celtic tradition underpinning it, whilst also conveying the buzz they get out of coming on tour to England and competing at Grasmere Lakeland Sports and Show, the pinnacle of the Cumberland and Westmorland wrestling events calendar, with its 170+ year history, as an event

    Their fascinating insights into the sport, its European footprint and the success in growing it in their countries, makes for an absorbing listen.

  • Cumberland and Westmorland wrestling is a sport with roots that go back centuries and which now has participants only in the northern counties of England – in Cumbria and Northumberland. To discover more about this form of traditional wrestling, in a backhold style, Jane Hunt speaks to Linda Scott and Robert Wharton, both part of the Cumberland and Westmorland Wrestling Association.

    Jane finds out more about the sport and its rules, the current take-up of opportunities to learn the sport and why Grasmere Sports is seen as the pinnacle of the Cumberland and Westmorland wrestling championship season.

    She discovers why this type of wrestling has a geographical footprint far wider than the north of England - and actually right across Europe - and why this could potentially become an Olympic sport one day.

    She also learns about the deep appreciation that those in the sport have for Roger Robson, in memory of whom a new trophy has been created this year, for young wrestlers competing at Grasmere Sports in a mixed boys and girls category.

    Linda provides her memories of Roger but so too does woman wrestler and multiple Cumberland and Westmorland wrestling champion, Connie Hodgson, to whom Jane also talks.

    Connie also explains all about her wider family's involvement in this traditional sport, her fantastic success in the sport and the international travel it has given her. She also highlights how she is using her role as a physical education teacher to spread the love of this sport and how she is also having great success taking the sport into local primary schools.

    The podcast is part one of a double-header, with another episode, featuring backhold wrestlers from Iceland and Brittany, hot on its heels.

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  • Teenage athlete and fell running sensation from Yorkshire, Charlotte Rawstron, talks to Jane Hunt about her progress through the world of athletics and the fascination of running up the seemingly impossible steep fell at Grasmere Lakeland Sports and Show - and back down again!

    Jane discovers how Charlotte got into running up hills and why it's something she loves to do, despite the commitment involved. She learns of her successes to date and which triumphs have really stood out in Charlotte's athletics career so far.

    She also discovers more about Charlotte's future goals over the next few years, what events she will most enjoy watching at the Olympics and who has inspired her, so far, in her career.

    The duo also discuss the forthcoming Grasmere Lakeland Sports and Show, at which Charlotte is the reigning Ladies champion in the Senior Guides race - the prestigious final fell race of the day, in which both men and women compete. They reference the current Ladies record, set pre-Covid and whether or not it can be broken, with a £500 incentive for any woman runner who can.

    Charlotte also explains what being at this show means to her and the great day out that it comprises for anyone, whether taking part in the fell or track races, Cumberland & Westmorland wrestling events or hound trailing programme, or simply attending as a spectator or family wanting some outdoor fun for a full day in the glorious landscape of the English Lake District.

  • Jane Hunt meets Brian Johnson, pet parent to social media doggy star, Pip the Golden Retriever, someone who Jane avidly follows on X and who has fans worldwide. Jane discovers all about Pip and his social media journey, finding out where Pip likes to poodle around, how he spends family time and what being a doggy with followers entails, whether good or bad.

    Jane, a Golden Retriever lover, and former Goldie pet parent herself, also asks Brian for his views on some brand-new consumer research that Catapult PR, as a crafter of creative and award-winning pet product and pet insurance campaigns, has commissioned. The discussion moves towards topics such as why pet insurance can be so vital and whether it should be compulsory, the sacrifices pet parents are willing to make for their pets, the pain of pet theft and rewards for pet recovery following theft, and the huge issue of pet grief. Opinions on dog walkers and the number of dogs that should be legally walked at once, plus the current rise in dog attacks, are also given.

    Catapult PR’s research questions elicited thoughts around these issues – and more - affecting all UK pet owners, as well as assessing the impacts of the cost of living crisis on pet parents. The topics discussed are probably issues shared by other pet owners, worldwide, so have relevance to all pet owners.

    Brian provides helpful tips in relation to these issues, which may benefit any pet owner worried about some of them or uncertain what to do in relation to them.

    The research findings have also been brought together in a new download, at the Catapult PR website – www.catapultpr.co.uk (available in the Downloads area under About and also on the PR for Pet Brands page (B2C PR).

    Having discussed the various topics in the context of Pip and his daily life and routine, which involves poodling around idyllic places in Kent, the south west and elsewhere, Jane also learns all about Pip's dad’s plans for the future and an exciting new pet podcast in the planning.

  • Jane Hunt homes in on the delights of a formal English garden in the summer months, by talking to the head gardener of Levens Hall and Gardens, in the Lake District, Cumbria. This amazing garden was first established by the French gardener, Monsieur Guillaume Beaumont, in 1694 but has been under the care of current head gardener, Chris Crowder, for the past 38 years.

    Whilst best known for its topiary garden the oldest in the world which does come into the conversation, the Levens Hall garden has so much more to offer. Jane explores the various parts of the garden, with Chris's help, focusing on the general delights that a visitor can enjoy, if they visit during the months of June, July and August. She also quizzes Chris about some specific plants and shrubs that might be seen and some more unusual features that you wont find anywhere else.

    The podcast highlights why lovers of gardens and gardening, no matter where they live in the world, should make a beeline for this incredible garden, not just to tick a sighting of the worlds oldest topiary garden off their bucket list.

    It also discusses some particular attractions and events for summer 2024 and what to look forward to in the first week of September.

    With Chris Crowder being the 11th head gardener at Levens Hall and gardens (eleven being not that many since 1694), Jane takes the listener through a little bit of work that she did last year, as part of her PR work for Levens Hall and Gardens focusing on all 11 of the men who have shaped the garden during its long history. From 1694 to the current day, she explains what we know of these men and how they shaped the gardens of today.

  • If you can’t head off to Italy this year, you simply have to bring the tastes of the Mediterranean to your own home and what could be better than a tasty woodfired pizza, bubbling with cheese and with a beautifully charred base worthy of any pizzeria in Naples? Maybe a pizza - or even better, another recipe concoction, rustled up in your own garden oven?

    But how do you top that? Maybe by serving up that pizza from an oven you’ve built yourself, so it comes with a big topping of self-satisfaction?

    Jane Hunt interviews Andrew Manciocchi, the Anglo-Italian and managing director of Orchard Ovens, who first introduced the concept of woodfired pizza ovens to the UK in 2003, to get to the bottom of what’s involved with building your own pizza oven. Having helped homeowners incorporate ovens into garden designs not just in the UK but beyond, Andrew has a wealth of knowledge to impart.

    So how much time do you need to allow for a DIY pizza oven project? Is it a two-person job? What are the first steps, if you want to be poodling around your garden, living life as if in La Bella Italia … or as Gwyneth Paltrow, Jamie Oliver, or other Valoriani celeb customers who've been furnished with pizza ovens by Orchard Ovens?

    Jane learns all from her Catapult PR client, to discover how homeowners can get their DIY skills into full swing and have a glorious self-built pizza oven in their own garden or back yard, potentially in time for the 2024 Euros, if they buy themselves a Valoriani pizza oven kit and adopt a Tuscan-do attitude. With these Valoriani ovens available not just in the UK, it’s something that anyone in Europe, the USA – or in other countries – could do.

    Jane discovers how many DIY talents you might need for the project, how the kit concept works and how not to get the whole project wrong, by buying the wrong self-assembly pizza oven kit in the first place.

    Tips are provided as to where to situate the oven and avoid regular pitfalls that many of those building their own pizza oven encounter. Jane also discovers what help is available to UK buyers and what sorts of dishes, beyond pizza, could be cooked outdoors – including those she has managed in her own pizza oven!

    But if DIY isn’t your thing but you desperately want the lifestyle benefits of cooking and entertaining outdoors, Jane and Andrew discuss what the other woodfired pizza oven options might be, for those who are not that handy with bricks, mortar and render but who want to have the ultimate garden party catering option. With these Valoriani ovens also being available worldwide, it can inspire anyone.

    With a Coldplay Chris Martin story thrown in, and Jane explaining how she finds cooking in her own oven and who she’d most like to serve up a woodfired treat to, in her dreams, at a pizza party, there's lots to digest.

  • With the worldwide phenomenon that is World Topiary Day just around the corner, the creator of the multi-award-winning gardening awareness day, Jane Hunt, managing director of Catapult PR, talks to Patrick Salembier, President of the European Boxwood and Topiary Society in Europe.

    Jane discovers why the award-winning idea is a huge hit in France but also in the USA, Belgium, Italy, Portugal and other far-flung places and not just in the UK where it has put Levens Hall and Gardens, the founder of the day and the world's oldest topiary garden, at the top of the topiary tree.

    Jane explains about some of the specifics of the World Topiary Day activity this year, both in terms of what is happening with regard to activity between participating gardens and what is specifically happening at Levens Hall and Gardens.

    She also gives listeners an insight into why the day of World Topiary Day - May 12 - had such significance and why the raucous Radish Feast, which preceded it centuries ago, was so notorious.

    Patrick highlights what worldwide gardens find so appealing about the concept and describes some of the French gardens participating again this year, including an amazing garden that is his society's current award winner and his personal favourite, which is just 'perfect' all year round.

  • Jane Hunt records some of her own impressions of the city of Bremen, in Northern Germany, whilst building on her own experience with the knowledge and insight provided by experienced Bremen tour guide, Guido Klostermann. Jane provides details of her own experience, quizzing Guido on some of the things she saw, to discover more about this incredible but lesser-known city that has so much to offer to the visitor.

    Together, Jane and Guido discuss the cultural landmarks, the local cuisine, the festivals and the shopping experiences in Bremen, as well as the city's remarkable and undeniable connections to music and the Brother Grimm's fairytale of the Town Musicians.

    After learning more about what she herself saw in Bremen and discovering other things she really should return to see in the future, Jane hints about her greatest wish. She then moves on to emotionally explain what led her to Bremen in the first place and why this was so significant for her family and potentially that of 6 other families in the UK and Canada. The emotional podcast ending indicates why peace is so important.

  • It's so easel! That sums up the forthcoming 2024 season at Levens Hall and Gardens in the English Lake District, as Jane Hunt discovers when interviewing self-taught artist, Bob Sutcliffe OBE.

    Jane learns how first a diagnosis of epilepsy, and then a heart attack 10 years later, resulted in Bob picking up a tin of watercolours and painting for the first time, using art therapy to manage his health condition. She also finds out how this has subsequently led to an incredible charity fundraising journey, significant sums being raised and the award of an OBE for charity work.

    Jane also explores how Bob's latest fundraising project - his new book entitled 'Tree Therapy' - has led him to arranging a season-long art exhibition at English stately home and Elizabethan property, Levens Hall and Gardens, home to themed gardens that include the world's oldest topiary garden - a Guinness World Record Holder. She explores the plans for the artworks that will grace these gorgeous English gardens, the community involvement that will surround their appearance in the Levens Hall gardens and how Bob's artworks will add a completely new dimension to the fourth World Topiary Day, to be held on Sunday May 12.

    The content of the book, which has artworks of trees in both the Lake District, England and Finland, is discussed, along with themes of creativity applying to both adults and children.

    This podcast conveys an uplifting real life story that should inspire anyone who receives a poor health diagnosis and feels that the future looks dim.

    It will also provide lots of inspiration for those wishing to visit Levens Hall and Gardens in 2024 or join in with the annual World Topiary Day event which Levens Hall and Gardens founded in 2021. For anyone who lives in Cumbria or the Lake District or who is intending to travel their this year, it will also help pinpoint a must-see experience that many people put on their bucket list.

  • Jane Hunt gets on the scent of a historic and traditional canine sport that is largely these days confined to the beautiful countryside of Cumbria, or as some people may better know this part of the UK - the Lake District.

    Jane discovers all there is to know about the dog-focused sport of houndtrailing, which involves trail hounds following their noses, to race to the finish line, having expertly followed a trail of aniseed and paraffin across what can be tough Cumbria fellside terrain, with many an obstacle en route to the prize money and trophy.

    By talking to various members of the Hound Trailing Association, some of whom are also trail hound owners, she learns all about the sport, its origins, the thrill of taking part in it as a hound owner and breeder, or just watching it as a spectator amidst some of the most spectacular scenery in the UK.

    She also learns just what a challenge it is to keep this very unique and traditional, historic sport alive today, when there are so many other distractions, and why it is so important to do so, to ensure this element of Cumbrian culture is not lost.

    By exploring the story, she finds something that could enrich social life and add a new interest to life, even perhaps if you don't live locally and just follow your dog's fortunes from afar.

  • Jane Hunt explains the motivation that drove her towards a visit to the Viking Ship Museum, in Roskilde, Denmark, having been to a meeting, as part of her travel PR work, in which the need for DNA testing around Hadrian's Wall become evident and where the arrival of a DNA testing kit was as exciting for the recipient as a knock on the door by Axl Rose would have been for Jane! Jane describes her own DNA journey and Viking roots and explains how this not only led to a trip to Copenhagen, but a journey to Roskilde, to find out what the Viking Ship Museum had to offer. Jane first offers tips of how to get to Roskilde and also explains, later in the podcast, how to do this most cost-effectively. She suggests how listeners can get even more out of a visit than she did, by pre-planning and downloading the USEEUM App and then engages in a lot of atmospheric storytelling - with the help of audio taken from the site and from other Viking sources - to explain the story and secrets of the 5 Viking boats discovered in Roskilde Fjord way back in 1962 and the lives of those Danish VIkings who might have sailed in them. With other descriptions of the visitor experience at the Viking Ship Museum, the podcast acts as a really good guide for those considering visiting. It is also a podcast that should interest anyone who loves history, discovery, archaeology and the application of craftsmanship to modern-day experiences.

  • Jane Hunt talks to Sarah Miller, a passionate tour guide at English Elizabethan Hall, Levens Hall and Gardens, in the northwest of England, and discovers why just visiting the gardens would be a real case of missing out. Jane discovers the history of this unique historic property and the perils of gambling, as she finds out how the Hall changed hands. She also learns of the wonderful decor within the Hall and some of the incredible items that visitors can see, if they take a tour. Hot on the trail of all things Napoleon, following the launch of the Napoleon movie, she also hears of the strong links to both the Duke of Wellington and his adversary Napoleon and how these have resulted in the Hall having some unique exhibits, with which to thrill visitors. Add to this the story of the infamous Radish Feast, once staged at Levens Hall, the legend of the Levens curse and the earliest English patchwork in existence and the podcast is a treasure trove for anyone appreciating past epochs and enjoying a deep dive into history.

  • How difficult is it to come up with a name for a dog and what are the most popular choices? What could inspire a choice of name for a dog and what examples do we have in the celebrity, movie and TV world? What are the real no-no rules when it comes to a name and what name should you choose if you want your doggy to respond to you? After spotting a dog named Axel, rather than Axl, and having pet owner research at her fingertips, Jane talks through all of this, as well as providing details of some other research findings that suggest some dog owners didn't put enough thought into this challenge.

  • Jane Hunt talks to Janan Leo, founder of women's footwear brand, Cocorose London, about the second major innovation of her career - the creation of a collection of vegan, sustainable cactus leather trainers range for UK women and those whom the brand can reach through exporting.

    Jane asks Janan about this plant-powered alternative to leather, discusses the brand’s sustainable principles, delves more into the world of cactus leather and shoe manufacturing in the UK and in Portugal and discovers why cacti are eco superheroes.

    She hears about the new Kew collection of 5 plant-powered trainers and learns how a small SME has been able to make this pioneering move within the UK footwear industry, establishing a product with strong export potential, thanks to the backing of Innovate UK, the UK innovation agency.


    The discussion focuses on the whole topic of products with purpose and even reveals why the new collection is called Kew and where overseas visitors should make a beeline for, if visiting London.

    With chat about comfort being the DNA of this footwear brand and how ‘Cocorosers’ often become brand avatars – with this including Jane herself – this podcast is one to inspire any fashionista wishing to make a lifestyle choice within their fashion purchasing behaviour, that can assist the future good of the planet.

  • Jane Hunt, managing director of travel PR specialist, Catapult PR, talks to Louise McKenna, manager of The Rum Story - a visitor attraction in the West Cumbrian coastal town of Whitehaven.  What follows is a unique insight into the history of a town rich in marine history and once the third largest port in the UK, bustling with a trade in wine, sugar, spices and, of course, rum.  Jane discovers how The Rum Story uniquely conveys the story of the rum trade, and its place in world history, within the context of Whitehaven and the lives of one family - the Jeffersons, rum merchants who founded their business in the 1780s and were important influencers of their time.  She explores the many facets to the story - including the visit of Renée Zellweger - and also Whitehaven's links to American history, through George Washington's family and the American War of Independence, and suggests what might be the perfect accompaniment to the Christmas Day dinner and how that came about.  Throw in tales of pirates, smuggling and Lord Nelson and it's a podcast to fascinate anyone who loves the sea and maritime adventure.

  • Jane Hunt speaks to Tommy Sedgwick, a multi race-winning fell runner, once described as "brainless and brakeless" due to his fearless descent of the fells during fell races, including the 295 metre descent from the top of Butter Crags, in the 'Olympics' of fell running - Grasmere Sports.

    Tommy was a victor at Grasmere Sports on several occasions, including three during a 'golden era' of 11 years from 1969 to 1979, in which he shared the glory with rival and friend, Fred Reeves. Jane examines the background to this huge '70s rivalry, which resulted in Fred breaking Tommy's 1976 record in 1978 - a record that still exists for the Seniors Guide Race (fell race) today. She also quizzes Tommy about what it takes to be a winning fell runner at Grasmere and whether he believes the Reeves record will ever be broken.

    To then look at the future of the sport, Jane also talks to three fell running children from the McGoldrick family - Mia, Calum and Finlay - and discovers what it is about the traditional Lake District sport of fell running that is still attracting youngsters today and what they get out of it.

  • Jane Hunt talks to Armando Pizzoni Ardemani, owner and passionate custodian of the exquisite northern Italian gardens, the Monumental Gardens of Valsanzibio, located close to Padua, where garden lovers can enjoy an experience like no other.

    Jane learns all about the history of the gardens, the allegorical and religious symbolism that profoundly influences the visitor experience and the topiary that has led Valsanzibio to be interested in her PR concept of World Topiary Day.

  • Jane Hunt speaks to Hex Gregson, a student studying textiles, at UCLan in Preston, Lancashire, who has taken on the very special challenge of creating a unique topiary-inspired dress, to help celebrate World Topiary Day, 2023.

  • Jane Hunt chats to Kallan Nee, one of the entrepreneurs behind Mahua - an award-winning new tipple and historic tribal drink from the Indian sub-continent, which has now reached UK shores and is ready to take Brits by storm.

    Jane and Kallan discuss the only spirit distilled from a flower, the new products created by Alkohl Ltd, based on Mahua and the challenges experienced in bringing what is now an award-winning sensation to the UK market.

  • Jane Hunt talks to the executive general manager of an authentic castle hotel, located in Norhtumberland UK, to discover all about its dog-friendly nature and the various dog-friendly initiatives that make it stand out as a place to take your pooch.

    The episode also looks at the extra information, of which dog owners can take advantage, if they poodle around this hotel and its surrounding area.