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The Truth About Plants, Protein, and Your Microbiome
In this deep-dive episode of Reinvent Healthcare, Dr. Ritamarie Loscalzo and functional nutrition expert Anu Simh tackle one of the most misunderstood topics in gut health: the microbiome. If you want to cut through the noise, this episode is for you.
Are plants really harmful? Should you avoid fiber to “heal” your gut? Why do some people feel better on a carnivore diet?
In this conversation, Dr. Ritamarie and Anu discuss the controversy around the dangers that exist in nutrition mis-information and explain what is essential for a resilient microbiome. Learn the science behind how the gut bacteria thrive on specific nutrients and how different diets impact gut health and metabolic balance.
🎧 Click play NOW to discover how you can leverage plants, proteins, and smart diet choices to optimize the microbiome for yourself and your clients.
Key Takeaways:
Plant-based myths busted! Why is there so much fear around plant phytochemicals? Are the phytochemicals dangerous?Carbs vs. protein: Why does gut bacteria thrive on plant-based carbs (and how do protein-heavy diets affect microbiome balance?).The real gut-healing secret: How can adding certain foods change the health of your clients and your practice? Bio-individuality matters: How can we customize gut-healing diets for bio-individuality for clients who follow a plant-based, omnivorous, or carnivorous diet?Reintroducing foods wisely: How should we reintroduce foods after an elimination diet to support microbiome diversity and long-term gut health?This episode offers science-backed, actionable strategies for practitioners and self-healers looking to master the art of optimizing the gut through personalized nutrition and microbiome support.
Tune in to learn how to truly nourish the microbiome and take your gut health expertise to the next level.
Connect with Anu Simh:
Visit https://www.anusimh.com
Instagram @9armsofwellness
Watch out for Anu’s upcoming book on microbiome health, packed with research and practical insights.
Resources Mentioned:
Institute of Nutritional Endocrinology – Gut health programs and resources with Dr. Ritamarie Loscalzo
The Good Gut by Sonnenburgs– A foundational book in microbiome research
For more insights on cutting-edge nutrition and functional health, Subscribe to Reinvent Healthcare. If you loved this episode, don’t forget to leave a review and share it with your colleagues or clients who are looking to upgrade their gut health strategies!
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In this episode of ReInvent Healthcare, I’m joined by Trina Felber, founder of Primal Life Organics and a leading expert in toxin-free skincare. We dive into the hidden dangers of everyday personal care products like skincare, deodorants, and shampoos, and how the chemicals in them can disrupt hormones, leading to issues such as infertility, weight gain, brain fog, and fatigue.
Trina shares her journey of discovering these harmful ingredients and how she created her own toxin-free products to restore her health. We also explore the concept of "skin food," how the skin absorbs toxins, and why simplifying your beauty routine can improve overall health and longevity.
Key Takeaways
The Hidden Toxins in Everyday Products – Learn about the chemicals in common personal care products and how they disrupt hormones and increase aging.Understanding the Detox Process – Discover how long it takes for the body to detox from these toxins and how to speed up recovery.The Concept of "Skin Food” – Find out why what you put on your skin should be as nutritious as what you eat.How Practitioners Can Support Detoxing – Explore practical ways practitioners can guide clients in transitioning to non-toxic products.Actionable Steps for a Clean Beauty Routine – Get tips on how to read skin care labels and make safe product choices.Connect with Dr. Ritamarie:
Download our FREE Metabolic Health Guide here. Join the Next-Level Health Practitioner Facebook group here for free resources and community supportReserve your spot for ReInvent 2025 here for a deep dive into the microbiome including lab testing and geneticsVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Check out other podcast episodes hereConnect with Trina Felber
Follow Trina on Tiktok hereFollow Trina on Facebook hereFollow Trina on Instagram hereFollow Trina on X hereFollow Trina on LinkedIn here
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n this episode of ReInvent Healthcare, I'm joined by Dr. Debi Silber, founder of the Post Betrayal Transformation Institute, to uncover the hidden ways betrayal can damage physical and emotional health. We explore how unresolved betrayal can trigger chronic issues like leaky gut, immune dysfunction, and hormone imbalances.
We dive into the emotional weight betrayal carries. “It’s one thing to talk about loss, but betrayal? That’s a whole different level of vulnerability.” This hidden shame often leaves people feeling isolated, making it harder to heal. Dr. Debi walks us through the five stages of recovery and how practitioners can help clients move through them to achieve true transformation.
Key Discussion Points:
How does betrayal affect physical health? How can emotional trauma manifest as physical conditions like leaky gut, immune dysfunction, and adrenal fatigue.What are the five stages of betrayal healing?What is Post-Betrayal Syndrome? Why is betrayal often the missing link in healing chronic health conditions?actionable strategies can practitioners use to support emotional and physical recovery.Here are Dr. Debi’s key questions to move to the next stage of healing betrayal:
1. Am I numbing, avoiding, or distracting? If so, how? Am I walking into the kitchen, I’m not hungry, and I’m raiding the cabinets?
2. What am I pretending not to see? Am I pretending not to see that my relationship is in trouble? Am I pretending not to see that I hate my job?
3. What’s life going to look like in five to ten years if I keep this going?
4. What would life look like in five to ten years if I make changes now?
Resources and Links:
Download our FREE Metabolic Health Guide here. Join the Next-Level Health Practitioner Facebook group here for free resources and community supportReserve your spot for ReInvent 2025 here for a deep dive into the microbiome including lab testing and geneticsVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Check out other podcast episodes hereDebi Silber Links
Visit the BPT Institute website hereWatch Debi on TedX hereListen to the From Betrayal To Breakthrough Podcast hereFollow Debi on Tiktok hereFollow Debi on Facebook hereFollow Debi on Instagram hereSubscribe to Debi YouTube hereCheck out Debi’s Pinterest -
In this episode of ReInvent Healthcare, we dig into the latest trend in weight loss drugs, GLP-1 agonists like Ozempic and other semaglutides. We’re joined by Marcelle Pick, an internationally known functional medicine practitioner and women's health expert who’s been digging deep into the research.
Marcelle digs deep into what GLP-1 is, how it works in the body, and the dangers associated with its rising popularity as an approach to weight loss.
Marcelle and I break down the science behind GLP-1 agonists, addressing key concerns like muscle loss, rebound weight gain, heart health, and the impact on metabolic health. This episode also covers natural alternatives that can help people achieve sustainable weight loss without the adverse effects seen in pharmaceutical interventions.
If you’re a practitioner looking to understand GLP-1 or someone curious about the latest weight loss trends, this conversation reveals the pros, cons, and long-term effects of these drugs.
Key Topics
What are GLP-1 agonists, and how do they impact insulin, muscle, and appetite?How does Ozempic work?What are the dangers of using GLP-1 drugs for weight loss in non-diabeticsWhy weight regain is common after stopping GLP-1 agonists and how to prevent this.Natural methods for supporting healthy weight loss and maintaining muscle mass.A specific homeopathic remedy for GLP1 support.Resources and Links:
Download our FREE Metabolic Health Guide here. Join the Next-Level Health Practitioner Facebook group here for free resources and community supportReserve your spot for ReInvent 2025 here for a deep dive into the microbiome including lab testing and geneticsVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Check out other podcast episodes hereMarcelle Pick Links
Website and shop: marcellepick.comFollow Marcelle on Instagram hereFollow Marcelle on Facebook hereSubscribe to Marcelle’s YouTube hereCheck out Marcelle’s Pinterest herePurchase Marcelle’s Drops here
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In this episode of ReInvent Healthcare, we explore the body's master antioxidant with Dr. Gina Nick, a naturopathic physician, researcher, and formulator. This conversation dives deep into how this antioxidant works to support detoxification, balance hormones, and protect against neuroinflammation.
Dr. Gina explains how daily habits, including sugar consumption and exposure to environmental toxins, can deplete this powerful antioxidant which leads to energy loss and an increased risk of disease.
Beyond understanding the science, Dr. Gina introduces practical ways to support and boost your body’s master antioxidant levels, both through diet and supplementation. She also tells us about her innovative sugar-free product designed to help children and adults with detoxification and brain health, offering an easy and effective way to improve overall health.
If you're a practitioner looking to enhance your knowledge or someone passionate about optimizing health, this episode offers a look into how this master antioxidant can be the key to unlocking better energy, detoxification, and protection against chronic illness.
Key Takeaways:
What is this “master antioxidant” and why is it called that? How do environmental toxins and sugar consumption =deplete our antioxidant levels and impact overall health?How is this “master antioxidant” related to neuroinflammation and chronic conditions like cognitive decline and mood disorders?What are simple dietary and lifestyle strategies that can naturally increase this “master antioxidant” production?What is Dr. Gina’s innovative sugar-free product and how is it helping people improve detoxification and brain health.Resources and Links:
Download our FREE Metabolic Health Guide here. Join the Next-Level Health Practitioner Facebook group here for free resources and community supportReserve your spot for ReInvent 2025 here for a deep dive into the microbiome including lab testing and geneticsVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Check out other podcast episodes hereDr. Gina Resources and Links:
Check out Dr. Gina’s website hereFollow Dr. Gina on Facebook hereCheck out Dr. Gina’sInstagram here Follow Best Daily Ever on Facebook hereFollow Best Daily Ever on Instagram here
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In this episode of ReInvent Healthcare, I sit down with Dr. Maya Shetreat, neurologist, herbalist, and best-selling author, to explore the world of master plants and their transformative healing potential. This conversation is a deep dive into how master plants, including psychedelics, can impact physical, emotional, and spiritual well-being, offering fresh approaches to healing that many have never considered.
Dr. Maya introduces us to the concept of master plants—ancient teachers from the natural world that have been revered in ceremonial healing for centuries. She discusses the science behind how trauma is stored at the cellular level and offers a glimpse into how these potent plants might help us unlock and heal even the deepest wounds.
This isn’t just a conversation about psychedelics. Dr. Maya introduces her concept of quantum dosing, a form of vibrational medicine that can shift energy and promote healing on a cellular level. Whether you're a practitioner looking to deepen your knowledge or someone passionate about holistic healing, this episode offers a compelling look at how master plants and vibrational medicine could be the key to unlocking deeper health and transformation for your clients.
Key Takeaways
Healing Cellular Memory - Discover the subtle but powerful ways trauma can embed itself in the body and how certain plants may help reverse this.
Dosing Approaches - Curious about microdosing, macro dosing, and the lesser-known “quantum dosing”? This episode is for you!
Practical Applications for Practitioners - Dr. Maya hints at ways practitioners can begin to safely and legally integrate these approaches into their practices—without needing to jump straight into psychedelics.
Key Discussion Points
1. What makes a plant a master? (It’s more than just being a psychedelic.)
2. Why unresolved trauma could be the missing link in your patients' persistent health struggles.
3. A glimpse into Dr. Maya's groundbreaking *quantum dosing*—no tripping involved!
4. The surprising connection between plants, neuroplasticity and healing from chronic health challenges.
5. How master plants might be the key to unlocking transformative change in your practice.
Resources and Links:
Reserve your spot for ReInvent 2025 hereVisit INEMethod.com for training programs that will equip you with the tools you need to be the life-changer for your patients and clients.Check out other podcast episodes hereJoin my Next-Level Health Practitioner Facebook group hereFollow me on Instagram hereDr. Maya Resources and Links:
Check out Dr. Maya’s website hereGet your Quantum Drops hereFollow Dr. Maya on Facebook hereCheck out Dr. Maya’s Instagram here
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In this episode of Reinvent Healthcare, I talk about one of the most common yet overlooked factors preventing people from shedding excess weight. Often, despite cutting calories, increasing exercise, and following traditional weight-loss advice, people struggle to see results. The missing link? Listen to the full episode to find out.
What You'll Learn:
The anabolic nature of this hormone and how it contributes to fat storage instead of fat burning.Why certain tests are crucial for understanding a client’s weight loss resistance.The often-ignored relationship between these two hormones and how it impacts fat loss and muscle maintenance.How to use Continuous Glucose Monitoring (CGM) to track blood sugar and predict the level of this hormone, even though CGMs don’t directly measure it.The real reason why the "eat less, exercise more" advice doesn't work for everyone—and what to do instead.Practical tips on implementing a 30-day metabolic reset to help balance hormones and jumpstart fat loss.Why spacing meals 4–6 hours apart (and avoiding grazing) works better for weight loss success.Resources and Links:
Reserve your spot for ReInvent 2025 here.Visit INEMethod.com for training programs that will equip you with the tools you need to be the life-changer for your patients and clients.Listen to more episodes related to Metabolic Health, Insulin, and Fasting here.Grab your FREE copy of the Many Faces Of Fasting here.Check out other podcast episodes here.Join my Next-Level Health Practitioner Facebook group here.
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In this episode of Reinvent Healthcare, we explore the dangers of diet dogma and why rigid, one-size-fits-all approaches fall short in achieving lasting health. Whether it's the all-meat, all-plant, or keto diet, understanding the importance of personalized nutrition is key to creating a plan that supports each unique body and lifestyle. Whether you're a health professional or simply curious about the future of healthcare, this episode is full of thought-provoking insights on how to really get to know your patients, so you can find the right personalized plan for nutrition and sustainable health practices!
Key Topics Discussed:
Diet Dogma Dangers - Why strict adherence to any one diet may not work for everyone.Personalized Nutrition - The importance of tailoring dietary choices to individual needs.Nutritional Seasons - How your dietary needs may change over time, just like the seasons.The Role of Lab Testing - Understanding what labs to focus on for true health optimization.Processed Foods & Health - Why everyone, regardless of diet, should steer clear of processed foods.Finding What Works - How to develop a sustainable approach to health and nutrition.Resources and Links:
Visit INEMethod.com for training programs that will equip you with the tools you need to be the life-changer for your patients and clients.Listen to more episodes related to food, diet, and nutrition here.Grab your FREE copy of the Functional Food Guide here.Reserve your spot for ReInvent 2025 hereCheck out other podcast episodes hereJoin my Next-Level Health Practitioner Facebook group here
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In this episode of ReInvent Healthcare we go into the fascinating world of genetic SNPs (single nucleotide polymorphisms) and how they affect the balance of the microbiome. Understanding these critical genetic variations can help create personalized, effective gut health protocols for clients. If you're a functional health practitioner looking to motivate your clients to adopt better health habits, this episode is for you.
Key Takeaways:
Discover the top 5 genetic SNPs that impact gut health and microbiome balance. Learn how these variants have various effects on the body.Explore how genetic testing can help practitioners better explain the need for dietary changes and gut restoration methods to their clients.Learn strategies for using SNP insights to motivate clients to follow through on what dietary strategies to follow, what foods to eat, and various gut interventions.Understand the powerful role of B vitamins, particularly B6 and B12, in managing genetic variants related to gut health, neurotransmitter balance, and energy metabolism.Practical tips on incorporating probiotic and prebiotic foods to support microbiome diversity and gut restoration in clients with specific genetic variants.What You’ll Learn:
How SNPs like FUT2 influence your client’s ability to maintain healthy colonies of beneficial bacteria, and why it's essential to tailor your gut health recommendations based on their genetic predispositions.The role of specific SNPs in neurotransmitter production and mental health, and how you can identify clients at risk of gut-related anxiety or depression based on their genetic makeup.The surprising link between certain SNPs and gluten sensitivity—why your gluten-sensitive clients might be more predisposed to gut inflammation, and what to do about it.Cutting-edge insights into SNPs related to gut integrity, bile flow, and reducing the risk of conditions like SIBO.Resources for This Episode:
Reserve your spot for ReInvent 2025 hereCheck out other podcast episodes hereJoin my Next-Level Health Practitioner Facebook group here
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In this insightful episode of Reinvent Healthcare, Dr. Ritamarie Loscalzo is joined by America’s heart-healthy doc, Dr. Joel Kahn, to uncover the most advanced strategies for detecting, preventing, and reversing heart disease. Heart disease remains the leading cause of death worldwide, and Dr. Kahn shares his wealth of knowledge on how to identify risks early and take proactive steps to protect your heart.
Dr Kahn has authored several best-selling books on heart health and is a regular speaker at national conferences. Dr. Kahn runs a successful clinic in Michigan, where he applies cutting-edge technology and holistic practices to help patients achieve optimal heart health. He is also the host of "Heart Doc VIP," a popular podcast focused on heart health and wellness.
Key Topics Covered:
The alarming rise of heart disease and why it often goes undetected until it’s too late.How calcium CT scans and the advanced Clearly CT angiograms are revolutionizing heart disease detection.Why soft plaque is more dangerous than calcified plaque and how new testing methods reveal hidden risks.The critical role of diet in heart disease prevention and reversal and the advantages of plant-based nutrition.Misleading information about heart health: Debunking myths around butter, bacon, and popular fad diets.Dr. Kahn’s #1 rule for heart disease: Test, don’t guess—how early testing saves lives.Practical tips for practitioners on how to guide patients in preventing and reversing heart disease using lifestyle and testing.Dr. Kahn also dives into the fascinating connection between gut health, inflammation, and heart disease, providing a comprehensive roadmap for heart disease prevention. Whether you’re a healthcare practitioner or someone concerned about heart health, this episode offers valuable insights and practical steps to protect your cardiovascular system.
Resources for This Episode:
For deeper cardiovascular resources for health practitioners, including Dr. Kahn’s Talk, Get the Recordings and Handouts from SHINE 2024 Genetics, Assessments, and Nutritional Strategies for Optimal Cardiovascular Function hereCheck out other Cardiovascular podcast episodes hereJoin my Next-Level Health Practitioner Facebook group hereDr. Joel Kahn Resources:
Follow Dr. Joel on Instagram hereListen to Dr. Joel’s Podcast hereLearn more about CIMTs here Understand Calcium Scores better here
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In this episode of ReInvent Healthcare, we have Sachin Patel, founder of the Living Proof Institute, to discuss the vital role of trust in functional medicine and how practitioners can cultivate it both online and offline.
Sachin, a leading expert in patient-centered healthcare, is not only a functional medicine success coach, author, and speaker, but also a dedicated advocate for lifestyle medicine and breath work. His mission is to help people activate their inner doctor, raise their consciousness, and initiate deep healing.
Throughout the episode, you'll gain practical insights on building lasting relationships with your clients that can truly transform your practice. Be sure to listen to the full episode to discover how to effectively address what your ideal client really wants to know and position yourself as the go-to person to help them.
Key Takeaways:
1. Why Trust is so Important - Trust is the foundation of every successful practice, and building it should be a top priority. Throughout the episode you will learn the key points that Sachin shares that will help you build the trust of your clients.
2. The Power of Giving - Sachin shares his philosophy of providing clients with more value. He also discusses why this value is important and how it can also deepen trust.
3. Converting Followers into Clients - Likes and follows are not enough to build a successful practice. Sachin shares his framework for nurturing leads, moving them from free content to paid programs, and ensuring that messages are tailored to where your audience is on their health journey.
4. Navigating the Crowded Online Space and Building Engagement - As online spaces become more crowded, Sachin offers practical tips for standing out as well as a simple yet powerful hack to increase engagement on social media.
Resources For This Episode:
Get our FREE Guide to Taking a Detailed Health History that gets you to root causes.Access Additional Resources for Practitioners ready to improve clinical outcomes through our Nutritional Endocrinology Practitioner Training. Visit my ReInvent Healthcare site to check out other episodes that will be beneficial to you and your clients. Join my Next-Level Health Practitioner Facebook group hereSachin Patel Resources:
Connect with Sachin on Facebook here Follow Sachin on Instagram here Visit the Living Proof website here Grab yourself a copy of Sachin’s book through this link Build your practice with Sachin here Check out Answer The Public here
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In this episode of Reinvent Healthcare, our very special guest is Dr. Elisa Song, a leading integrative pediatrician and author of the best-selling book Healthy Kids, Happy Kids. She shares groundbreaking insights into the critical importance of gut health in children and how early-life interventions can shape a child’s future, not just for a healthier gut, but for a lifetime of robust health.
If you’re a parent, practitioner, or someone who has children in your care, this episode is a must-listen. Dr. Song offers a wealth of knowledge that will not only change how you view children’s health but also give you practical tools for making impactful changes today. Learn how important it is to protect and nurture gut health for a lifetime of well-being.
Tune in to this episode to uncover the powerful connections between gut health and long-term wellness, and find out what you can do to make a difference, starting today.
Key Takeaways:
Rethinking Baby’s First Months: Discover why the first three to six months of a baby's life are crucial for developing a resilient gut microbiome and how this early development sets the stage for their future immune system, brain function, and metabolic health.
Microbiome Misconceptions: Dr. Song debunks common myths, explaining why a highly diverse gut microbiome isn’t always ideal—especially for infants. Learn why less diversity, focusing on beneficial Bifidobacteria, is key during those early years.
The Hidden Dangers of Early Medication: Dr. Song reveals startling research showing that infants exposed to antibiotics or antacids in the first six months have nearly double the risk of developing allergic diseases. She explains why these medications are microbiome disruptors and how they can set the stage for future health issues.
Athletic Kids at Risk: Even our most active and seemingly fit children aren't immune. Dr. Song discusses why she’s seeing alarming levels of insulin resistance in young athletes, often masked by their outward fitness. Uncover the hidden impact of sugary post-practice treats on their metabolic health.
Gut Health Beyond Childhood: It’s not just kids who need a healthy gut. Dr. Song explains how our modern lifestyle and environmental factors have eroded the beneficial bacteria in our guts—potentially contributing to conditions like anxiety, IBD, and poor COVID-19 outcomes. She offers actionable advice for restoring balance, no matter your age.
Important Terms:
1. Gut Microbiome: The community of microorganisms living in the digestive tracts of children, crucial for overall health.
2. Bifidobacteria: A key type of bacteria in a healthy infant gut, particularly important in the early stages of life.
3. Human Milk Oligosaccharides (HMOs): Prebiotics in breast milk that support the growth of beneficial bacteria in the infant gut.
4. Shotgun Metagenomics: A cutting-edge method for analyzing the full range of microbial genes in a sample, offering a more detailed picture of the gut microbiome.
5. Probiotics vs. Prebiotics: Probiotics are beneficial bacteria, while prebiotics are compounds that feed these bacteria, both essential in maintaining a balanced microbiome.
Resources For This Episode
Download my FREE for Functional Food Guide for guidelines on creating customized functional food plans to support individual needs.Listen to Another episode related to -
In this episode of *ReInvent Healthcare*Dr. Ritamarie Loscalzo uncovers the critical gaps between conventional and functional lab testing. If you're relying solely on standard test panels, you might be missing early signs of disease that could be caught with more comprehensive testing. Discover why more advanced testing and functional lab tests are essential for detecting imbalances before they escalate into serious health issues, and learn how they can transform your practice and improve your clients' outcomes. Don't let overlooked tests put your clients at risk—find out how to catch warning signs early and effectively.
Key Takeaways from This Episode:
The limitations of conventional lab testing and standard test panels and how functional testing provides a more comprehensive view.How using functional lab testing can help practitioners identify health imbalances early, leading to better outcomes.Top lab tests that conventional medicine often overlooks, and how they impact metabolic health, cardiovascular health, and chronic disease risk.Real-world success stories that showcase how these tests transformed client care.Practical steps for health professionals to integrate functional testing into their practice for more personalized and preventative care.Key Terms in This Episode:
Advanced Cardiovascular Markers - Lab tests such as ApoB and Lipoprotein (a) that assess deeper cardiovascular risks beyond standard cholesterol panels.Advanced Functional Medicine Tests - Certain testing methods give a more complete picture of micronutrient imbalances, gut health, and hormones than blood tests.Comprehensive Blood Sugar Testing- Comprehensive panels that assess blood sugar, insulin, and other markers that influence metabolic syndrome and type 2 diabetes.Thyroid Panel - Functional testing that looks beyond TSH levels, including T3, T4, antibodies tests, and more, for a more complete view of thyroid health.Resources For This Episode
Free Resource - Guide to Using Genetic Testing to Optimize Patient OutcomesWatch and learn about lab testing for cardiovascular System from our 3-day practitioner event HEREDownload a comprehensive cardiovascular Lab testing guide and watch powerful presentations HERELearn more about Lipoproteins from our blog: Holistic Approaches to Lipoprotein Management: Beyond Statins and Medications
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In this exciting episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo and herbalist David Winston dive into the world of personalized herbal approaches for thyroid health. They discuss the importance of considering an individual's constitution, energetics, and medical history when selecting herbal remedies, and the potential risks of adding supplements without considering the individual person. The conversation expands to cover the interconnected factors affecting thyroid function and practical strategies for reducing exposure to environmental toxins. Whether your clients are dealing with hypothyroidism, hyperthyroidism, or simply looking to optimize thyroid health, this episode offers valuable insights into holistic and personalized care. Listen to the full episode to learn more.
What You Will Learn In This Episode:
Why it is important to personalize herbal remedies based on the clients constitution, energetics, and medical historyWhy simple herbal supplements are not recommended, especially in thyroid conditionsHow exposure to environmental toxins may disrupt thyroid healthWhy it is important to Incorporate balanced, moderate dietary and lifestyle choices while avoiding extremesHow to improve detoxification and phase 1 and phase 2 liver detoxification with mild herbs as food to enhance the body's ability to metabolize and get rid of xenoestrogensKey Terms In This Episode:
Thyroid-Suppressive Effects - The potential of certain herbs or substances to reduce or inhibit thyroid gland function, potentially leading to or exacerbating hypothyroidism.Immune Amphoterics - Herbs that help regulate the immune system, making it either more or less active as needed, depending on the condition, such as ashwagandha and Asian ginseng for one type of autoimmune thyroid condition but not another.Biphasic Effect - The ability of certain herbs, like self-heal (Prunella vulgaris), to have dual actions, either stimulating or suppressing thyroid activity depending on what the body needs.Xenoestrogens - Synthetic or natural compounds that mimic estrogen in the body and can disrupt endocrine function, including thyroid health, often found in environmental pollutants like plastics.Resources for this episode
Free Resource - Optimizing Thyroid Hormone FunctionListen to other podcast episodes about the Thyroid here Read up about Food and Nutrients to Support the Thyroid hereCreate your own super-charging thyroid smoothie hereWatch and learn about lab testing for cardiovascular System from our 3-day practitioner event HEREDownload a comprehensive cardiovascular Lab testing guide and watch powerful presentations HEREDavid Winston Resources
Visit David Winston’s website here -
In this eye-opening episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo uncovers the critical differences between conventional and functional medicine in interpreting lab test results. Discover why the standard approach may be missing the mark, and how functional lab ranges can provide a more accurate picture of your health. Tune in to learn why early detection is key to preventing chronic illness and optimizing your well-being.
What You Will Learn In This Episode:
The inherent limitations of conventional lab tests and what they might be missing.The powerful advantages of using functional lab ranges to detect imbalances before they become major health issues.Why catching imbalances early is crucial for preventing chronic diseases and maintaining optimal health.The specific markers and tests that can reveal hidden imbalances and guide more personalized care.Key Terms In This Episode:
Functional Lab Ranges: Derived from a healthier population, functional lab ranges are typically narrower than conventional ranges. They focus on identifying early imbalances that could lead to chronic conditions, aiming to optimize health and prevent disease before it starts.Conventional Lab Ranges: These standard reference ranges are based on averages from a general population that includes both healthy and unhealthy individuals. Conventional lab ranges are often used to diagnose diseases that have already developed, potentially overlooking early signs of imbalance.Subclinical Imbalances: These are subtle, often symptom-free changes in the body that fall outside the optimal range but don't yet meet the criteria for a disease diagnosis. Functional medicine prioritizes detecting and addressing these imbalances early to prevent the progression to overt disease.Resources for this episode
Free Resource - Guide to Using Genetic Testing to Optimize Patient OutcomesWatch and learn about lab testing for cardiovascular System from our 3-day practitioner event HEREDownload a comprehensive cardiovascular Lab testing guide and watch powerful presentations HERE
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In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo talks and Dr. Scott Antoine discusses PANS and PANDAS. Dr. Scott shares his family’s experience with the disease, and how integrative approaches are the best approaches to handling the trials and tribulations of these disorders.
Dr. Scott Antoine is a board-certified Emergency and Integrative Medicine physician with additional certifications in Functional and Integrative Medicine. He's renowned for his expertise in treating PANS and PANDAS, having helped hundreds of patients nationwide with his unique approach and his practice is considered a Center of Excellence for these conditions.
Beyond his medical background, Dr. Antoine is a clinical hypnotherapist and NLP practitioner, and he's the author of the bestselling book "The Comprehensive Physician's Guide to the Management of PANS and PANDAS."
What You Will Learn In This Episode:
Why PANS and PANDAS are a complex neurological disorderThe importance of early detection and treatment in children and adultsHow infections and inflammation are important triggersConventional medicine’s limitationsLab and genetic tests How to use integrative approaches for the best resultsKey Terms In This Episode:
PANS (Pediatric Acute Onset Neuropsychiatric Syndrome) is an umbrella term for a condition affecting children with sudden onset of severe neurological symptoms.PANDAS (Pediatric Autoimmune Neuropsychiatric Disorder Associated with Strep Infection) is a specific type of PANS triggered by a strep infection.OCD, or Obsessive-Compulsive Disorder, is a mental health condition characterized by recurrent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions). It is a core symptom of PANS and PANDAS.Resources for this episode
Guide - Immune System GuideBlog Article - Immune System ModulationRecipe Guide - Anti-Inflammatory SoupImmunology Podcast Episodes Grow Your Practice - INE MethodMore on Dr. Scott Antoine
Website - Fully FunctionalFacebook - The Panda DocsInstagram - @thepandasdocs
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In this episode of ReInvent Healthcare, I explore the holistic approach to healing chronic illnesses, focusing on strategies for resilience and wellness, together with my dear friend, Dr. Tom Moorcroft. Together we talk about our insights and experiences in guiding clients towards optimal health. From identifying imbalances to embracing self-love and nutrition, we uncover the transformative power of holistic healing practices.
Dr. Tom specializes in treating patients with chronic Lyme disease, tick-borne co-infections, mold illness, and children with infection-induced autoimmune encephalitis. He emphasizes the body's innate healing abilities, employing natural interventions alongside conventional methods as necessary. With over 15 years of expertise, he has developed a unique approach to chronic disease recovery, shared through his Lyme Disease Practitioner Certification and Mentorship program. Dr. Tom's mission is to empower people to reconnect with their inner source of healing for optimal health.
Key Points:
Root Cause Resolution: Dr. Tom and I discuss the importance of identifying imbalances rather than sticking to conventional diagnoses. Learn how focusing on foundational health practices—like nutrition, sleep, and mindset—can initiate profound healing processes and support long-term wellness.
The Power of Adaptive Healing: Discover Dr. Tom's integrated approach to treating complex conditions such as chronic Lyme disease, mold illness, and infection-induced autoimmune encephalitis. With over 15 years of experience, he brings invaluable insights into natural and conventional healing modalities, emphasizing the body's innate ability to heal itself.
Stress, Cortisol, and Holistic Recovery: We delve into the critical impact of chronic stress and cortisol on bodily functions, from tissue breakdown to mitochondrial disruption. Understanding the body's stress responses is key to developing effective, holistic healing strategies that enhance resilience and wellness.
Embracing Gradual Change: Hear about the merits of a 'low and slow' approach to health transformations. We discuss the importance of listening to your body and caution against the risks of pushing too hard, which can lead to setbacks rather than progress.
Mentorship and Education: Dr. Tom also shares insights from his Lyme Disease Practitioner Certification and Mentorship program, aimed at training health professionals to adopt holistic, effective approaches to chronic disease management.
Important ReInvent Healthcare Links
Get the power of fasting while eating delicious and nutritious meals with my Fasting While Feasting Program here.Access Additional Resources for Practitioners ready to improve clinical outcomes through our Nutritional Endocrinology Practitioner TrainingVisit the ReInvent Healthcare site to check out other podcast episodes and resources to support you in empowering your clients health recovery journeysDr. Tom Moorcorft’s Links
Subscribe to Dr. Moorcroft’s YouTube channel here. Follow Dr. Moorcroft on Instagram here. Follow Dr. Moorcroft on LinkedIn... -
In this episode of ReInvent Healthcare, I have a very special guest, Dr, Devaki Berkson, and together we examine the link between immune health and hormones. We stress the importance of nutrition for a healthy gut microbiome and hormone health to strengthen immune defenses and ward off immune-related issues. We also discuss the connection between hormones and immunity, citing studies on progesterone receptors and COVID-19. Listen to the full episode to learn more.
Key Points:
Gut Health and Immune System Interaction: We explore the relationship between gut health and the immune system, focusing on paneth cells, Secretory IgA, and defensins. Highlighting the significance of a healthy gut microbiome and proper nutrition, we discuss how these support a robust immune response, highlighting the impact of diet and lifestyle on gut health.
Hormonal Influence on Immunity and Health: Delving into the role of hormones in modulating immune function, particularly within the gut, we discuss hormone receptor resistance and its oversight in hormone replacement therapies. We advocate for natural remedies and nutrition to tackle hormone imbalances in response to the impact of environmental pollutants on hormone receptors, .
Holistic Health Approach: Emphasizing the integration of nutrition, hormone balance, and detoxification practices, we stress personalized approaches for long-term wellness. Prioritizing daily detoxing, exercise, and supplementation, we highlight the importance of addressing root causes of illness and advocate for a comprehensive healthcare approach prioritizing holistic health.
Important ReInvent Healthcare Links
Join my Fasting While Feasting Program here.Access Additional Resources for Practitioners ready to improve clinical outcomes through our Nutritional Endocrinology Practitioner TrainingVisit the ReInvent Healthcare site to check out other podcast episodes and resources to support you in empowering your clients health recovery journeysDr. Lindsey Berkson’s Links
Check out Dr. Berkson’s website here. Be part of Dr. Lindsey’s membership program here. Follow Dr. Lindsey on X here.
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In this episode of ReInvent Healthcare, I talk about the truth behind the role of sugar and insulin resistance in cardiovascular disease, exploring the prevalence of insulin resistance, its detrimental effects on the cardiovascular system, and practical strategies for early detection and management. Get ready to rethink your approach to nutrition and lifestyle as we unveil the keys to protecting your heart and optimizing your overall well-being. Make sure to listen to the whole episode to learn more.
Key Points:
Prevalence of Insulin Resistance: Insulin resistance, characterized by the inability of the hormone insulin to escort sugar into the cells, is widespread and underdiagnosed. Lifestyle factors such as diet, stress, exposure to toxins, and lack of sleep contribute to insulin resistance, which can lead to various cardiovascular complications.
Effects of Insulin Resistance on Cardiovascular System: Insulin resistance damages the endothelium, leading to plaque buildup in the arteries. It also induces arterial wall thickening and stiffness, increases blood pressure, and disrupts lipid metabolism, contributing to atherogenic conditions and increasing cardiovascular risk.
Need for Early Detection and Intervention: Detecting pre-insulin resistance and insulin resistance before they progress to diabetes is crucial for preventing cardiovascular complications. The symptoms, the side effects, the negative things that can happen with diabetes start decades before diabetes is diagnosed. Education and awareness about the risks associated with high glycemic foods, inadequate sleep, and chronic stress are essential.
Important ReInvent Healthcare Links
Sign up to access Dr. Ritamarie's FREE Functional Food Guide here.Join my Fasting While Feasting Program here.Access Additional Resources for Practitioners ready to improve clinical outcomes through our Nutritional Endocrinology Practitioner TrainingVisit the ReInvent Healthcare site to check out other podcast episodes and resources to support you in empowering your clients health recovery journeys
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In this episode of ReInvent Healthcare, we explore the difference in protein in various diets. So many people are debating which type of diet is best, but what are they actually comparing? We'll explore the various aspects of different diets, what we should be looking at when discussing diets and the needs of our clients, and considerations to use in order to get the best results for our patients and clients. Listen to the full episode to learn more.
Key Points:
Nutritional Superiority of Plant-Based Proteins
Plant-based proteins offer a denser nutritional profile compared to animal-based proteins. They provide a broader range of essential nutrients, antioxidants, and phytochemicals per calorie, supporting overall health and disease prevention.
Environmental Impact and Sustainability
Plant-based proteins are more environmentally friendly and sustainable than animal-based proteins. They contribute to a lower environmental footprint by reducing land use, resource consumption, and greenhouse gas emissions, highlighting their ecological benefits.
Customization and Health Considerations
There is no “one size fits all” when it comes to protein intake. Although animal-based proteins are not discouraged, plant-based diets are a great source of proteins, vitamins, and minerals for optimal health. Personalized dietary approaches prioritize whole, organic plant foods as well as the health needs and culture to ensure adequate nutrient intake and address individual health needs.
Important ReInvent Healthcare Links
Sign up to access Dr. Ritamarie's FREE Functional Food Guide here.Access Additional Resources for Practitioners ready to improve clinical outcomes through our Nutritional Endocrinology Practitioner TrainingVisit the ReInvent Healthcare site to check out other podcast episodes and resources to support you in empowering your clients health recovery journeys
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