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Tracy Pleschourt tried every weight loss program out there. Her biggest struggle wasn't losing weight it was learning how to do the "mind math" behind how to lose weight. She now uses that mind math for all struggles in her life to help self-coach herself through them.
Tracy is the Founder of Self-Made U and the Host of Secrets of the Self-Made Podcast helps men and women create Self-Made wealthand wellness through life coaching. Tracy has mastered and now teaches the critical skills necessary to manage your mind and overcome any obstacle,including overeating, overdrinking, time management, and career & relationship changes.
Social media and contact information:
IG: Self_MadeU
Facebook: Self-MadeU
TikTok: Self_MadeUHttps://self-madeu.com
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Scott McKee is a happily married father of 4, grandfather of 12 and friend to many. He is the founder and life coach at outlier Life Coach Services. He is a retired peace officer who continued his help with others in his calling as a coach.
His area of focus is clients that are human beings. No other restrictions or boundaries.Social media and contact information:
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[email protected]
www.outlierlcs.com -
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Michelle Steiner lives with an invisible disability. She has articles published on The Mighty, Non Verbal Learning Project, Dyscalculia Blog, The Reluctant Spoonie, Kalopina Collective, Imagine the World as one Magazine and Word Gathering. She has had her photographs featured in Word Gathering and Independent and Work Ready. She works as a paraeducator in a school with students with disabilities. She lives in Pennsylvania with her husband and two cats. You can find her at her blog Michelle's Mission.Social media and contact information: https://michellesmission.blog/ https://www.facebook.com/profile.php?id=100013356902200https://www.instagram.com/steiner7250/ --- Support this podcast: https://podcasters.spotify.com/pod/show/damagedparents/support
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Belle Lockerby recognized the importance of words as she started her transition through menopause.Belle Lockerby is a TEDx speaker, transformation specialist, mom of four in a blended family and author and her new book, The Words the Caterpillar Ate invites readers to go on a word diet and explore definitions of words that might be holding them back.The Words The Caterpillar Ate was released on 22 November 2022Social media and contact information: Fb: @heytherebelle IG: @bellelockerbyWeb: www.bellelockerby.com--- Support this podcast: https://podcasters.spotify.com/pod/show/damagedparents/support
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Marita Rahlenbeck learned to look through the lens of life differently as she went through her divorce and learned how to heal.
Marita Rahlenbeck is a Transformational Coach with a focus on creating a lifestyle through a holistic lens. It's time to bring all of you into all you do.
She coaches women move through their quiet unhappiness (or sometimes it has gotten rather loud) to a place where they access their Quintessential Self. That's where women step into a place of power and embodiment!
Marita also works with high energy products that support humans not only on a physical body level, but emotionally and spiritually which opens them into a state of expansion.
She is a published author and course creator.Social media and contact information:
https://www.facebook.com/QuintessentialMarita
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https://www.facebook.com/groups/HolisticGatheringPlace
https://www.instagram.com/harmonicwholeness/
https://www.youtube.com/channel/UCG-qKCNXOtNnAniMWAPXw8g
www.HarmonicWholeness.com -
Carol Banens lost her husband 4.5years ago. She has gone on a transformational journey from grief to joy, along the way unpacking unresolved grief from the loss of her sister, leaving her 36-year career as a physical therapist and becoming a life coach. She has created The Joyful Life Blueprint for midlife women ready to move from feeling empty and lost to creating an epic next chapter and is now adding in grief coaching to help others through this challenging and painful time so that they can see the possibilities of joy in their life again.
Social media and contact information:
www.carolbanens.com
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https://www.facebook.com/carol.banens/
https://www.linkedin.com/in/carol-banens-6a575432/
https://www.instagram.com/carol.banens/ -
Anna Stephanie has more than 15 years of global corporate experience and in the path of personal growth. She has helped more than 1,500 people and almost 20 companies to radically change their lives, allowing them to live fully, away from the negative effects of stress.
She has also been part of business teams and has exercised the leadership function acting only as a boss, because her style was aggressive and not very empathic, so she knows what it takes to awaken the conscious leader within.
She has the most effective tools for you to see tangible changes in a short time.
Social media and contact information:
XTP Website: https://excedetupotencial.com/
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FB: https://www.facebook.com/annastephaniemunoz/
FB XTP: https://www.facebook.com/excedetupotencial/
LinkedIn: https://linkedin.com/in/ejecutivecoachguatemala
YouTube: https://youtube.com/channel/UCXngqYQFIRku3ogXZ3OWFOw
IG: https://instagram.com/excedetupotencial -
Kitt O'Malley's biggest struggle was overcoming internalized stigma, accepting herself, and loving herself. When her diagnosis changed from depression to bipolar disorder, she feared she was now an unfit mother, and she was a licensed psychotherapist.
Social media and contact information:
--- Support this podcast: https://podcasters.spotify.com/pod/show/damagedparents/support
https://www.kittomalley.com
BOOK LINK
http://www.amazon.com/dp/B083H59W59
SOCIAL MEDIA LINKS
https://linktr.ee/kittomalley
https://www.twitter.com/KittOMalley
https://www.facebook.com/KittOMalleyAuthor
https://www.instagram.com/kittomalley
https://www.linkedin.com/in/kittomalley
https://www.youtube.com/kittomalley
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Kathleen Putnam is the founder of NutritionWorks and Trauma Dietitian, co-host of Challenging Conversations. She is trained in mindfulness, self-compassion, and trauma-informed practices, Kathleen is an educator, coach, and healthcare provider providing compassionate care and trauma-informed practices to her clients.
Social media and contact information:
The Trauma Dietitian: www.NoMoreFoodTrauma.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/damagedparents/support
Nutrition Works: www.NutritionWorkSeattle.com
End of Life Doula and Grief Coach: www.KathleenPutnam.net
YouTube: https://www.youtube.com/channel/UCDHofYQDhp9ZMpxbPMnVsug
Challenging Conversations: https://www.facebook.com/Challenging-Conversations-100565012533276/?ref=pages_you_manage
Linked In: https://www.linkedin.com/in/kathleen-putnam-ms-rdn-cdn-5a19243/
Instagram: https://www.instagram.com/traumadietitian/
Facebook: https://www.facebook.com/KPcoach/?ref=pages_you_manage
https://www.facebook.com/NutritionWorkSeattle/?ref=pages_you_manage -
Monique Toonen had put her life into her work. Working up to 120 hours a week. Then her husband asked for a divorce, and she found out she had triple negative breast cancer. She recognized the deficit in her energy and learned to find out what boosted her energy. Now she lives her life as a digital nomad traveling the world with her dog Spirit.
Social media and contact information:
https://m.facebook.com/Monique1965Toonen
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Damon Davis is the host of the "Who Am I Really?" podcast (www.whoamireallypodcast.com) where adopted people share their stories of adoption and their attempt to find their birth families. He has interviewed nearly 200 adoptees from an array of life experiences from awful adoptions and amazing reunions to inspiring adoptions and unfortunate reunions.
In his autobiography "Who Am I Really? - An Adoptee Memoir" Damon shares his journey to becoming an adoptive parent and his emotions over the birth of his son, Seth. He opens up about the heartbreak of grappling with his adoptive mother's mental illness while balancing the joy of locating his birth mother working nearby. His journey took a twist when he located his biological father via DNA testing.Social media and contact information:
IG: @damonldavis, @WAIReally
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FB: facebook.com/waireally -
Leigh Huxley unintentionally became involved in several ‘love triangles’ over the decades, Infertility & Infidelity seemed to be a theme that ran through her life….She conceived her only son through one of these relationships.
She thought that there was something very wrong with her, especially considering her religious background!
She realizes now that it was her patterns of over giving, people pleasing, rescuing, fixing & not feeling enough that were at the root of what she had attracted into her life.Social media and contact information:
https://www.facebook.com/leigh.huxley.7
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Instagram: @huxleyleigh
Email: [email protected] -
Chelsey Brooke Cole comes on the show today to talk about narcissistic relationships. We talk about how to recognize them and what you can do to start healing.
Chelsey Brooke Cole is a licensed psychotherapist specializing in narcissistic abuse and helping introverts/empaths thrive. Chelsey has spoken at internationally recognized universities and counseling conferences on these topics, as well as on emotional intelligence and healthy relationships. Chelsey is also a Certified Partner Trauma Therapist, Registered Play Therapist, Level 1 Certified Gottman Method Couples Therapist, and board member of the Yow Foundation Inc. Chelsey is currently writing a book on understanding and healing from narcissistic abuse.
Social media and contact information: Facebook, IG, & LinkedIn - @ChelseyBrookeCole Twitter - @ChelseyBCole Website: www.ChelseyBrookeCole.com Get Chelsey's bi-monthly newsletter on understanding and healing from narcissistic abuse - www.ChelseyBrookeCole.com/Newsletter
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Kellina was born hearing and at the age of 4 lost the ability to hear. Her courage and tenacity are ever present in her story to becoming the Deaf Queen Boss!
Social media and contact information:
IG: @Deafqueenboss
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Charity went from the girl hiding in the background to success. She tells her story of finding her unshakable confidence and shares how you can have it too!
Social media and contact information:
@CharityMajors on Instagram
Instagram.com/charitymajorshttps://charitymajors.com
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Through her incredible journey of perseverance and hope, Robyn has powerfully freed herself from 11 medications, rejuvenated her health by losing 70 pounds, overcome depression and anxiety and embraced motherhood with the adoption of her son, Jaden.
If you’ve ever struggled with negative self-talk or freeing yourself from “the comparison trap”, Robyn Moore is the answer you’ve been looking for.
Robyn uniquely empowers women to transform their inner critic into their greatest, unstoppable champion, so they can flourish in all areas of their life. Having spent many years silently struggling with anxiety, depression, and health issues, Robyn created a new and inspiring path to entirely redefine what was possible for her future.
Now, with her innovative coaching methodology, Robyn helps women reconnect with their inner joy so they can begin to see the world through a different lens. It is by embracing this incredible perspective shift that Robyn’s clients are all able to finally create and experience the joy-filled, aligned, and fulfilling life that they deserve.
Connect with Robyn Moore:
RobynMooreCoaching.com
https://www.facebook.com/robyn.moore.16
Instagram: robynmoorecoachingSocial media and contact information:RobynMooreCoaching.com
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https://www.facebook.com/robyn.moore.16
Instagram: robynmoorecoaching -
In 2013, Liz had a minor medical procedure go wrong. It left her with nerve damage and chronic pain. The pain was awful, but so was her loss of identity in losing her career. Since then, she's had to figure out how to work, challenge herself, earn money, and feel fulfilled while working around health issues.
Liz Green is now the editor and book coach behind Green Goose Writing. She's written 16 books, taught college writing classes, and edited countless manuscripts to help people tell their stories. She works with those who want to write a book to inspire others but are stuck trying to get the words on the page. Through one-on-one coaching and powerful group courses, she helps them finally finish their book and feel proud of sharing their words with the world.
Social media and contact information:
https://greengoosewriting.com
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[email protected]
https://www.facebook.com/lizgreengoosewriting -
Leann Evans grew up with a narcissistic mother and didn't realize that was the problem until much later in life. She had thought her mother was just abusive. She has traveled the healing journey and now helps others to heal.
As a Life Coach, Leann gets to meet and touch the lives of people from all walks of life. This is an amazing opportunity not everyone has the pleasure of doing. Well, she is not just a life coach, She's an Empowerment Coach and doesn't just help anyone. She serves the Daughters of Narcissistic Mothers! Leann helps them empower themselves to find the joy that was lost in their childhood and release their trauma.
Social media and contact information:
www.facebook.com/donm.isurvived
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www.instagram.com/donm.isurvived
Leannevanscoaching.vipmembervault.com
Email: [email protected] -
Cheryl Kent - I have had the privilege of being a single career-oriented mother for over 20 years. Through my journey with God, He has helped me overcome, death of both parents, divorce when my son was 1 mo old due to betrayal of a close friend, forgiveness, identity issues, codependency, debilitating fear and anxiety. Now I am a free and confident woman in Christ, doing what I love, Life Coaching and Financial Services, empowering women to become the same!
Social media and contact information:
https://www.oneheartempowered.com
https://www.facebook.com/groups/thrivingprofessionalwomenoffaithwithcherylkent/
https://calendly.com/cherylkent
https://www.befinanciallyinformed.com/cheryl-kent
TikTok : @BeFinanciallyEmpoweredhttps://direct.me/oneheartempowered
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Julie Eisenberg is a woman that has been married for 43 years and has 4 daughters, 4 son--in-laws, and 6 grandchildren. She searched for answers for 25 years because what we have created as a society wasn’t working. So, we created what did not exist. There are sensitive individuals that cannot do the work that society tells them to do, therapy does not work, mind-set, affirmations, trying to work through their struggles consciously, being positive, etc. Julie and Revival Society are here for those individuals who think they are broken and will show them there is HOPE right on the other side. Everyone has the ability to heal with the right tools.
Social media and contact information:
www.revivalsociety.com
www.facebook.com/wearerevivalsociety
www.instagram.com/wearerevivalsociety
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