エピソード
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Listen for These Key Points:
cultivating your own internal compassexploring what to do when we feel our compass needs recalibratingthe value of staying in the present moment vs living in past or futurehow we must balance internal and external feedbackwhy perspective is a valuable calibration toolwhere there is a healthy place for black and white thinkingthe importance of having access to your own wisdomremembering that the only person's job it is to save us is our ownCONNECT WITH CARLA
Carla is a mindset & performance coach working with high-achieving, high-performance entrepreneurs who are dealing quietly with too much stress.
Website - CarlaRoyal.com
Facebook - Carla Royal Coach
Linkedin - Carla Royal
Sign up to receive Carla's weekly newsletter for inspiration, motivation, and tips for living with more ease and flow - Subscribe
CONNECT WITH JENNIFER
Jennifer is an intuitive business strategist working with spiritually-minded business owners to help them create a scalable business that acts as a container for their soul's purpose.
Stop by and get a bit of inspiration and guidance with our online oracle deck- Subscribe
Website – TheBalanceMaven.com
Instagram- TheBalanceMaven
Facebook - TheBalanceMaven
CONNECT WITH US!
If you love The Riffing on Realness Podcast, rate the podcast and/or write us a review!
You can do that HERE ! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends!
Thank you for listening and being a part of this community! It means a lot to us!
Finally, are there topics you'd like us to cover? Please let us know.
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How less oversight impacts creativity….and distractionLearning how our messages can be translated to a broader audienceCreating connection in an online worldThe negatives and positives of the new work worldThe distractions of working from homeHow to have boundaries when working from homeThings that can tank our productivityThe important keys to successful work from home experiencesEnsuring that we don’t make transitionary situations our natural stateThe role of resilience and flexibilityHow our values have shiftedTools to help us get the most out of our day
CONNECT WITH CARLA
Carla is a mindset & performance coach working with high-achieving, high-performance entrepreneurs who are dealing quietly with too much stress.
Website - CarlaRoyal.com
Facebook - Carla Royal Coach
Linkedin - Carla Royal
Sign up to receive Carla's weekly newsletter for inspiration, motivation, and tips for living with more ease and flow - Subscribe
CONNECT WITH JENNIFER
Jennifer is an intuitive business strategist working with spiritually-minded business owners to help them create a scalable business that acts as a container for their soul's purpose.
Stop by and get a bit of inspiration and guidance with our online oracle deck- Subscribe
Website – TheBalanceMaven.com
Instagram- TheBalanceMaven
Facebook - TheBalanceMaven
CONNECT WITH US!
If you love The Riffing on Realness Podcast, rate the podcast and/or write us a review!
You can do that HERE ! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends!
Thank you for listening and being a part of this community! It means a lot to us!
Finally, are there topics you'd like us to cover? Please let us know.
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エピソードを見逃しましたか？
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Right and left-brained thinking and how it impacts our interest and focusThe value of being grounded in the worldHow assessments and tools can help us better understand ourselves (and which ones we like)The paradigms of structure and discipline and the flexibility required within themWhy discipline can be nuanced and does not have to be as black and white as we all might thinkThe gifts of embracing how you are naturally wired and using your strengthsHow the seasons and the cycles of nature can impact usHow a temporary shift in environment can be key
CONNECT WITH CARLA
Carla is a mindset & performance coach working with high-achieving, high-performance entrepreneurs who are dealing quietly with too much stress.
Website - CarlaRoyal.com
Facebook - Carla Royal Coach
Linkedin - Carla Royal
Sign up to receive Carla's weekly newsletter for inspiration, motivation, and tips for living with more ease and flow - Subscribe
CONNECT WITH JENNIFER
Jennifer is an intuitive business strategist working with spiritually-minded business owners to help them create a scalable business that acts as a container for their soul's purpose.
Stop by and get a bit of inspiration and guidance with our online oracle deck- Subscribe
Website – TheBalanceMaven.com
Instagram- TheBalanceMaven
Facebook - TheBalanceMaven
CONNECT WITH US!
If you love The Riffing on Realness Podcast, rate the podcast and/or write us a review!
You can do that HERE ! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends!
Thank you for listening and being a part of this community! It means a lot to us!
Finally, are there topics you'd like us to cover? Please let us know.
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Listen for these powerful truth bombs:
When we can go overboard and take TOO much responsibility for our role in a situationHow it's appropriate to place anger at the feet of people who do harmEverything is not black and white right and wrong….and the skill required to tease out the greyWhy anger is a positive emotion and useful in giving us the energy needed to make necessary and important changesEvaluating our own paradigms, thought processes and lenses through which we look, and change filters where neededThe dark side of personal responsibilityHow being quick to take responsibility is sometimes a form of control so we don’t have to feel our feelingsHow taking the high road is sometimes a smokescreen for a wrong turnHow to know if you are carrying more responsibility than is truly yoursUnderstanding the feelings of others…knowing we don’t always have to understand them….but we do have to believe themThe importance of enacting strong powerful boundaries even with people we loveHow we can love and still be sad and angry with someoneHolding ourselves with a ton of compassion when we don’t get it rightCONNECT WITH CARLA
Carla is a mindset & performance coach working with high-achieving, high-performance entrepreneurs who are dealing quietly with too much stress.
Website - CarlaRoyal.com
Facebook - Carla Royal Coach
Linkedin - Carla Royal
Sign up to receive Carla's weekly newsletter for inspiration, motivation, and tips for living with more ease and flow - Subscribe
CONNECT WITH JENNIFER
Jennifer is an intuitive business strategist working with spiritually-minded business owners to help them create a scalable business that acts as a container for their soul's purpose.
Stop by and get a bit of inspiration and guidance with our online oracle deck- Subscribe
Website – TheBalanceMaven.com
Instagram- TheBalanceMaven
Facebook - TheBalanceMaven
CONNECT WITH US!
If you love The Riffing on Realness Podcast, rate the podcast and/or write us a review!
You can do that HERE ! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends!
Thank you for listening and being a part of this community! It means a lot to us!
Finally, are there topics you'd like us to cover? Please let us know.
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Listen for these insights:
The win win, the win lose, and the lose loseWhy integrity is not just about telling the truth or being honestWhat do we do when challengedWhat is required to keep ourselves whole and in integrityWhat happens when do fail to honor agreementsCollateral damage and considering the one vs the manyThe necessity to widen our perspective and reflect on each situation individually without black and white rigidityWhy many people don’t do the deep reflection on thisWhat allows us to create and maintain wholenessWhat if it wasn’t about creating win win…but rather creating connection and wholenessHow truth can be changing…and how threatening that thought can beHow integrity, at its roots, is an exploration of selfHow integrity is compounded learning….with layers of new learning giving us greater perspectiveCONNECT WITH CARLA
Carla is a mindset & performance coach working with high-achieving, high-performance entrepreneurs who are dealing quietly with too much stress.
Website - CarlaRoyal.com
Facebook - Carla Royal Coach
Linkedin - Carla Royal
Sign up to receive Carla's weekly newsletter for inspiration, motivation, and tips for living with more ease and flow - Subscribe
CONNECT WITH JENNIFER
Jennifer is an intuitive business strategist working with spiritually-minded business owners to help them create a scalable business that acts as a container for their soul's purpose.
Stop by and get a bit of inspiration and guidance with our online oracle deck- Subscribe
Website – TheBalanceMaven.com
Instagram- TheBalanceMaven
Facebook - TheBalanceMaven
CONNECT WITH US!
If you love The Riffing on Realness Podcast, rate the podcast and/or write us a review!
You can do that HERE ! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends!
Thank you for listening and being a part of this community! It means a lot to us!
Finally, are there topics you'd like us to cover? Please let us know.
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Listen for these insights:
How when we feel the need to banish we can pattern interrupt and open instead of contract and defendWhen a small ‘prayer’ can helpWhy we need to stop contracting and defendingThe necessity of self-trustWhy expansion allows us to also extend our vision and perspectiveVulnerability and its roleHow control and vulnerability cannot exist at the same timeThe of asking the deeper questions and getting curious about our own thoughts feelings and triggersWhat is required to healWhat happens if we don’t healHistory and its repetitions…how we tend to save things for laterHow can we meet the beast in the eye and not turn awayWhat allows us to switch from banishing to exploringCONNECT WITH CARLA
Carla is a mindset & performance coach working with high-achieving, high-performance entrepreneurs who are dealing quietly with too much stress.
Website - CarlaRoyal.com
Facebook - Carla Royal Coach
Linkedin - Carla Royal
Sign up to receive Carla's weekly newsletter for inspiration, motivation, and tips for living with more ease and flow - Subscribe
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Listen for these discoveries and insights:Why it is no measure of health to be well adjusted to a sick societyHow we are tricked into thinking we always have to know the answer, the way to go and what to doThe gift in not just getting comfortable with the not knowing…. but EMBRACING the not knowingThe gold of sitting in the not knowingHow to trust that the next step is revealed.The lessons the caterpillar has for usHow to relax into the process and not rush through itThe importance of allowing yourself to BE in the in-betweenWhat a ‘lack of clarity’ has to teach usWhy it's OK to not always ‘know’ the answersThe perils of instant gratificationLonging….why we try to avoid it, but shouldn’tFinding the treasure in the darknessThe sweet spot of resistance The role of GRIT over talent and intelligence
Please note in this episode we discovered, after the fact, that our audio was less than ideal. It was such a powerful conversation we hated to not share it. Please forgive us for poor audio quality or audio disturbances…you just can’t recreate such things. Consider it proof we are keeping it real, always, and in all ways.
CONNECT WITH CARLA
Carla is a mindset & performance coach working with high-achieving, high-performance entrepreneurs who are dealing quietly with too much stress.
Website - CarlaRoyal.com
Facebook - Carla Royal Coach
Linkedin - Carla Royal
Sign up to receive Carla's weekly newsletter for inspiration, motivation, and tips for living with more ease and flow - Subscribe
CONNECT WITH JENNIFER
Jennifer is an intuitive business strategist working with spiritually-minded business owners to help them create a scalable business that acts as a container for their soul's purpose.
Stop by and get a bit of inspiration and guidance with our online oracle deck- Subscribe
Website – TheBalanceMaven.com
Instagram- TheBalanceMaven
Facebook - TheBalanceMaven
CONNECT WITH US!
If you love The Riffing on Realness Podcast, rate the podcast and/or write us a review!
You can do that HERE ! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends!
Thank you for listening and being a part of this community! It means a lot to us!
Finally, are there topics you'd like us to cover? Please let us know.
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Listen for expansion on these thoughts:
The gifts of the dark night of the soulHow watching others struggle is sometimes more difficult than our own struggleHow do we know when WE are ready?How do we know when OTHERS are ready?Why the struggle is necessary for the growth and strength for the next stepsListen for a lovely and poignant open from RumiAcknowledging when suffering is present andEmotions are like storm clouds.Why both the shadow and the light are requiredThe spectrum is different for everyoneWhy exploring the range is important to finding out what we're capable ofWhy getting stuck gets a bad rap…but it's vital to growth and maturity and is an ‘initiation’ of sortsHow curiosity is the key to movingCONNECT WITH CARLA
Carla is a mindset & performance coach working with high-achieving, high-performance entrepreneurs who are dealing quietly with too much stress.
Website - CarlaRoyal.com
Facebook - Carla Royal Coach
Linkedin - Carla Royal
Sign up to receive Carla's weekly newsletter for inspiration, motivation, and tips for living with more ease and flow - Subscribe
CONNECT WITH JENNIFER
Jennifer is an intuitive business strategist working with spiritually-minded business owners to help them create a scalable business that acts as a container for their soul's purpose.
Stop by and get a bit of inspiration and guidance with our online oracle deck- Subscribe
Website – TheBalanceMaven.com
Instagram- TheBalanceMaven
Facebook - TheBalanceMaven
CONNECT WITH US!
If you love The Riffing on Realness Podcast, rate the podcast and/or write us a review!
You can do that HERE ! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends!
Thank you for listening and being a part of this community! It means a lot to us!
Finally, are there topics you'd like us to cover? Please let us know.
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Listen for these ah-has and thought nuggets:
Becoming physically aware of our bodies inability to grind in perpetuityThe awareness required to listenThe external search for worthiness and acceptanceKnowing your innate wiring and driveKnowing our limitsKnowing our triggersHow to tune inAsking for help and our bullshit stories about being a burdenFinding the balance between when to push and when to restIt takes a villageHow we have become disconnected from ourselves and thusly one anotherThe importance of remembering who we areShowing up in imperfectionThe value of presence
CONNECT WITH CARLACarla is a mindset & performance coach working with high-achieving, high-performance entrepreneurs who are dealing quietly with too much stress.
Website - CarlaRoyal.com
Facebook - Carla Royal Coach
Linkedin - Carla Royal
Sign up to receive Carla's weekly newsletter for inspiration, motivation, and tips for living with more ease and flow - Subscribe
CONNECT WITH JENNIFER
Jennifer is an intuitive business strategist working with spiritually-minded business owners to help them create a scalable business that acts as a container for their soul's purpose.
Stop by and get a bit of inspiration and guidance with our online oracle deck- Subscribe
Website – TheBalanceMaven.com
Instagram- TheBalanceMaven
Facebook - TheBalanceMaven
CONNECT WITH US!
If you love The Riffing on Realness Podcast, rate the podcast and/or write us a review!
You can do that HERE ! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends!
Thank you for listening and being a part of this community! It means a lot to us!
Finally, are there topics you'd like us to cover? Please let us know.
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Epiphanies include:The illusions of safetyWhere these illusions come fromThe meaning of life and other questionsHow we create meaningThe stories we createMoving from despair to inspired and empoweredThe gifts of collapse and how it’s necessaryThe illusions of limit and confinementThe value of bearing witness to the struggle of othersHow growth often starts in the dark places and from decayWays to come alongside and support one another betterThe lessons in our discomfort with other peoples pain
CONNECT WITH CARLA
Carla is a mindset & performance coach working with high-achieving, high-performance entrepreneurs who are dealing quietly with too much stress.
Website - CarlaRoyal.com
Facebook - Carla Royal Coach
Linkedin - Carla Royal
Sign up to receive Carla's weekly newsletter for inspiration, motivation, and tips for living with more ease and flow - Subscribe
CONNECT WITH JENNIFER
Jennifer is an intuitive business strategist working with spiritually-minded business owners to help them create a scalable business that acts as a container for their soul's purpose.
Stop by and get a bit of inspiration and guidance with our online oracle deck- Subscribe
Website – TheBalanceMaven.com
Instagram- TheBalanceMaven
Facebook - TheBalanceMaven
CONNECT WITH US!
If you love The Riffing on Realness Podcast, rate the podcast and/or write us a review!
You can do that HERE ! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends!
Thank you for listening and being a part of this community! It means a lot to us!
Finally, are there topics you'd like us to cover? Please let us know.
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This week's highlights and wisdom snacks include:
Exploring the definitions and trigger around disciplineHarnessing the power of how we are naturally wired to take actionWhy it's important to find your own balanceThe importance of staying out of resistance and burnoutThe difference between being internally vs externally drivenThe kinds of discipline and how they can be connected to our value of freedomMasculine vs feminine Energy..when each serves us over the otherKnowing your individual core energy and operating from itWhy it's important to experimentUnderstanding we are always a creative work in progressApplying curiosity vs judgmentHow to stop treating it like a jobCONNECT WITH CARLA
Carla is a mindset & performance coach working with high-achieving, high-performance entrepreneurs who are dealing quietly with too much stress.
Website - CarlaRoyal.com
Facebook - Carla Royal Coach
Linkedin - Carla Royal
Sign up to receive Carla's weekly newsletter for inspiration, motivation, and tips for living with more ease and flow - Subscribe
CONNECT WITH JENNIFER
Jennifer is an intuitive business strategist working with spiritually-minded business owners to help them create a scalable business that acts as a container for their soul's purpose.
Stop by and get a bit of inspiration and guidance with our online oracle deck- Subscribe
Website – TheBalanceMaven.com
Instagram- TheBalanceMaven
Facebook - TheBalanceMaven
CONNECT WITH US!
If you love The Riffing on Realness Podcast, rate the podcast and/or write us a review!
You can do that HERE ! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends!
Thank you for listening and being a part of this community! It means a lot to us!
Finally, are there topics you'd like us to cover? Please let us know.
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Listen for these thought bombs:
The importance of bustling systems around the things we choose to changeWhy willpower alone is not enough.The power of aggregating and compounding effortsHow do we show up in a systematically better way each dayLooking at big goals and breaking them down so we can create sustainable effort vs burnoutWhy being imperfect but consistent is always better than perfection onceThe things that undermine our successHow to cultivate greater self trust to stay consistentCONNECT WITH CARLA
Carla is a mindset & performance coach working with high-achieving, high-performance entrepreneurs who are dealing quietly with too much stress.
Website - CarlaRoyal.com
Facebook - Carla Royal Coach
Linkedin - Carla Royal
Sign up to receive Carla's weekly newsletter for inspiration, motivation, and tips for living with more ease and flow - Subscribe
CONNECT WITH JENNIFER
Jennifer is an intuitive business strategist working with spiritually-minded business owners to help them create a scalable business that acts as a container for their soul's purpose.
Stop by and get a bit of inspiration and guidance with our online oracle deck- Subscribe
Website – TheBalanceMaven.com
Instagram- TheBalanceMaven
Facebook - TheBalanceMaven
CONNECT WITH US!
If you love The Riffing on Realness Podcast, rate the podcast and/or write us a review!
You can do that HERE ! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends!
Thank you for listening and being a part of this community! It means a lot to us!
Finally, are there topics you'd like us to cover? Please let us know.
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Listen for these pearls of wisdom:
The perils of perfectionismRecognizing where we are on the timeline.Knowing the filters through which we are viewing the world at any given time and the influence those filters have on what we experienceHow resistance can cause painThe role trusting yourself plays in the stories we tell and the meaning we assignThe difference between pain and sufferingHow we can not make pain ‘a big deal’What causes us to collapseHow a lack of trust is often at the heart of our strugglesGoing through the breakdown to be able to breatheWhat happens when we get fixated on the destination vs the journeyCONNECT WITH CARLA
Carla is a mindset & performance coach working with high-achieving, high-performance entrepreneurs who are dealing quietly with too much stress.
Website - CarlaRoyal.com
Facebook - Carla Royal Coach
Linkedin - Carla Royal
Sign up to receive Carla's weekly newsletter for inspiration, motivation, and tips for living with more ease and flow - Subscribe
CONNECT WITH JENNIFER
Jennifer is an intuitive business strategist working with spiritually-minded business owners to help them create a scalable business that acts as a container for their soul's purpose.
Stop by and get a bit of inspiration and guidance with our online oracle deck- Subscribe
Website – TheBalanceMaven.com
Instagram- TheBalanceMaven
Facebook - TheBalanceMaven
CONNECT WITH US!
If you love The Riffing on Realness Podcast, rate the podcast and/or write us a review!
You can do that HERE ! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends!
Thank you for listening and being a part of this community! It means a lot to us!
Finally, are there topics you'd like us to cover? Please let us know.
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Keep your ears open for these wisdom snacks:The stats on resolutionsThe place we should engineer our resolutions fromWhere the heart of our goals comes from Our bigger ‘why’ and how we get to that.Why we have to ‘dig deep’ to sustain our effortsThe importance of being pulled forward vs pushing and drivingPerspectives about ‘will power’ that help us view it differentlyWhy we must have a sane perspective about our resolutionsSetting ourselves up for successThe power of incremental vs sweeping changeStretching without snappingThe role of supportive accountability
CONNECT WITH CARLA
Carla is a mindset & performance coach working with high-achieving, high-performance entrepreneurs who are dealing quietly with too much stress.
Website - CarlaRoyal.com
Facebook - Carla Royal Coach
Linkedin - Carla Royal
Sign up to receive Carla's weekly newsletter for inspiration, motivation, and tips for living with more ease and flow - Subscribe
CONNECT WITH JENNIFER
Jennifer is an intuitive business strategist working with spiritually-minded business owners to help them create a scalable business that acts as a container for their soul's purpose.
Stop by and get a bit of inspiration and guidance with our online oracle deck- Subscribe
Website – TheBalanceMaven.com
Instagram- TheBalanceMaven
Facebook - TheBalanceMaven
CONNECT WITH US!
If you love The Riffing on Realness Podcast, rate the podcast and/or write us a review!
You can do that HERE ! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends!
Thank you for listening and being a part of this community! It means a lot to us!
Finally, are there topics you'd like us to cover? Please let us know.
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Listen for these elements:The damage that comes from living in fearReasons why we withhold and hide Times when it's good to share and times when it’s notHow withholding our pain and struggle from one another keeps us separateOur tendency to censor ourselves and why we do itThe stories we tell that keep us in hidingThe role judgment plays in hidingWhy we must be fully enrolled in our own truth to push past hidingThe fears we have that cause it allThe perils of secrecy
CONNECT WITH CARLA
Carla is a mindset & performance coach working with high-achieving, high-performance entrepreneurs who are dealing quietly with too much stress.
Website - CarlaRoyal.com
Facebook - Carla Royal Coach
Linkedin - Carla Royal
Instagram - CarlaRoyalCoach
Sign up to receive Carla's weekly newsletter for inspiration, motivation, and tips for living with more ease and flow - Subscribe
CONNECT WITH JENNIFER
Jennifer is an intuitive business strategist working with spiritually-minded business owners to help them create a scalable business that acts as a container for their soul's purpose.
Stop by and get a bit of inspiration and guidance with our online oracle deck- Subscribe
Website – TheBalanceMaven.com
Instagram- TheBalanceMaven
Facebook - TheBalanceMaven
CONNECT WITH US!
If you love The Riffing on Realness Podcast, rate the podcast and/or write us a review!
You can do that HERE ! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends!
Thank you for listening and being a part of this community! It means a lot to us!
Finally, are there topics you'd like us to cover? Please let us know.
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Wisdom nuggets to keep your ears open for:Why it's easier to people pleaseThe difference between ‘niceness’ and ‘kindness’How it can feel like it’s easier to be pleasing vs living as our most authentic selfWhy it's often a case of ‘alignment’…or rather ‘misalignment’The importance of having a lot of compassion for selfWhat we are afraid of that leads us to the people-pleasing in the first placeHow biology wires for pleasingThe things in our current day world that make us more susceptible to pleasingHow social media plays a roleWhat we need to be aware of to avoid unhealthy amounts of pleasingWhat skills help us overcome itThe learning we need in order to move past pleasing and into healthier interactionsWho we have to be in order to not people pleaseThe startling truth that others don’t really like it when we people pleaseLearning not to ‘over’-explain. How to make it clean and clearUnderstanding It’s not about being nice….(hint: we tell you what it IS about)What it means to be an authentic human being…(spoiler alert: it's not pleasing)The superpower we already possess that is kryptonite to pleasing
CONNECT WITH CARLA
Carla is a mindset & performance coach working with high-achieving, high-performance entrepreneurs who are dealing quietly with too much stress.
Website - CarlaRoyal.com
Facebook - Carla Royal Coach
Linkedin - Carla Royal
Instagram - CarlaRoyalCoach
Sign up to receive Carla's weekly newsletter for inspiration, motivation, and tips for living with more ease and flow - Subscribe
CONNECT WITH JENNIFER
Jennifer is an intuitive business strategist working with spiritually-minded business owners to help them create a scalable business that acts as a container for their soul's purpose.
Stop by and get a bit of inspiration and guidance with our online oracle deck- Subscribe
Website – TheBalanceMaven.com
Instagram- TheBalanceMaven
Facebook - TheBalanceMaven
CONNECT WITH US!
If you love The Riffing on Realness Podcast, rate the podcast and/or write us a review!
You can do that HERE ! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends!
Thank you for listening and being a part of this community! It means a lot to us!
Finally, are there topics you'd like us to cover? Please let us know.
-
Listen for theses truth bombs:
-The one universal constant of decision making
-Why it's easy to make commitments but hard to follow them through
-Even making a bad decision is a gift..and taking the car out of park
-How there are always other decisions around the corner
-The best kind of light that comes from a burning bridge
-Decisions that are not final..and how we can change course
-Failure as the path to success
-Understanding that there IS time to sit back and wait
-Why pushing never works
-What happens if we don’t push through resistance points
-An important question to ask ourselves in the face of challenges
-The benefits of trading up for better quality problems
-How to know the difference between commitments we need to see through and those we need to let go of and no longer serve us.CONNECT WITH CARLA
Carla is a mindset & performance coach working with high-achieving, high-performance entrepreneurs who are dealing quietly with too much stress.
Website - CarlaRoyal.com
Facebook - Carla Royal Coach
Linkedin - Carla Royal
Instagram - CarlaRoyalCoach
Sign up to receive Carla's weekly newsletter for inspiration, motivation, and tips for living with more ease and flow - Subscribe
CONNECT WITH JENNIFER
Jennifer is an intuitive business strategist working with spiritually-minded business owners to help them create a scalable business that acts as a container for their soul's purpose.
Stop by and get a bit of inspiration and guidance with our online oracle deck- Subscribe
Website – TheBalanceMaven.com
Instagram- TheBalanceMaven
Facebook - TheBalanceMaven
CONNECT WITH US!
If you love The Riffing on Realness Podcast, rate the podcast and/or write us a review!
You can do that HERE ! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends!
Thank you for listening and being a part of this community! It means a lot to us!
Finally, are there topics you'd like us to cover? Please let us know.
-
Featured points to listen for and ponder:
Why it is important to reflect on the year that was and plan for what is to comeThe fear associated with making changes in how we ‘have always done it’…and doing it anywayWhy it is paramount to find ways to take good care of yourselfThe tension point between making changes and living the changesThe toxicity of always trying to be ‘producing’ in your businessThe value of slowing our roll and creating balance and rest points.How leadership plays a roleThe practice of exploring our edges and learning from them and growing through them and passing it onWhy experimenting is OK…practice makes better. It’s not about perfectionThe myth of quarters….time and the stories we have created and why they aren’t realWhy being aligned and in coherence with the Universe to BE-come our best selves starts with BE…then we can DO and HaveWays to be in your truthLooking at our stories and our perception of reality being skewed when we are the only one to dialogue with our own mindThe value of looking at our internal landscapeTools for us to explore that internal landscape and BE-come the greatest version of ourselvesWhat we can let go of to avoid the grind and stay in the joy while creating change -
Sparkley highlights include:
-Non-traditional ways to explore the holiday season
-Giving ourselves permission to do it ‘our way’ and create new traditions that honor ourselves first.
-How the ’expectations’ can turn it all into a job
-The irony of how thoughtfulness and gifts can get lost in the holiday shuffle
-‘Net Gain’, ‘Net Neutral/Zero’, and ‘Net Loss’ as a tool for evaluating what to say yes to and commit to during holidays
-The value of recognizing creating an experience for others doesn’t have to feel lie it costs you
-How sometimes making grand sweeping change to our traditions is easier than incremental change
-Being mindful about getting caught in the stories of how its ’supposed’ to be
-Being empowered to create change by choosing a different narrative in advance of the holiday stress
-How the words ‘always’ and ‘never’ can be so dangerous
-Why it is important to learn from our past holiday experiences, but not get trapped into the dogma that we must repeat them
-How ‘tradition’ is peer pressure from dead people
-Seeing versions of ourselves through other people and looking with curiosity without judgment
-The importance of understanding the ‘essence’ and ‘operating systems’ of those we love
-Honoring thyself first and getting the support you need to make this your best holiday season to date
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Listen for these truth bombs and wisdom nuggets:
-Sometimes it’s simply about recalibration of our purpose and our souls work
-Why sometimes everything needs to fall away and feel like its breaking down in order to breakthrough
-When doing less better is actually ..more
-How the beauty of ‘blankness’ can bring about higher vibrational frequency and be more aligned
-Seeing the breakdown and beauty vs burden
-The stories we tell based on the external world
-Why we must slow down to speed up
-It isn’t alway about letting a goal go, but rather re-defining it
-Why being brave does not mean without having fear
-Being ‘The Archer’ in your own life and how the ‘tension’ serves us
-The point at which we want to turn back is when we are the closest to lift off
-Why we must attach our well being to our bottom line
-How we can have a successful business AND take great care of ourselves
-Going deep on the internal landscape lets us go deep in our business.
-Don’t miss the valuable ‘Questions worth asking ourselves’ near the end to explore with curiosity your own edges
-Obstacles as opportunities for growth
-The danger in too much tension and not knowing how to let go
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