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Ali has the opportunity to sit down and chat with Jenny Bugg and learn more about Spinal Cord Injury Ontario and all the amazing support they provide. Jenny has a walk on Oct 20th at 11:00am at the Marshland Centre in Lakefield called the Bugg Family 5km walk and Wheel to raise money for spinal cord injury Ontario and all funds raised will be staying in our community. For more information or to follow along in Jenny’s journey you can follow @jens_tricksofthetrade on instagram
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Ali & Dave have an opportunity to chat with their friend Jodi Forestell about the link between gut health and mental wellness. Jodi happens to be a bit of an expert on the topic because she is a nutritionist and forest therapy guide (and many other incredible things, that we will go into more detail about in our conversation) you don’t want to miss this episode
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In this episode Ali and Dave get the opportunity to have an awesome conversation with Cory McGregor from the third perspective podcast. Cory is passionate about helping people a value that led him to his career as an RCMP Member. We dive deep into the ups and downs of parenthood, navigating shift work as a family and so much more in this episode
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In this episode we have our first guest of season 2 Shaun Taylor join us to discuss the importance of layers and depth of connection. Your going to want to catch this awesome episode and hear all about Dave’s watch story.
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Ali and Dave dive into an update about the last few months - why we took an extended break from recording. Details on what else we have been doing to maintain our mental health as we navigate the loss of Dave's sister.
Our March Myeloma Challenge and ways you can get involved and have a chance to win an awesome prize pack. Also our plans for continuing to keep pushing forward to honour both Collin And Jocelyn.
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In this episode we have the opportunity to chat with our incredible friend / our technical support Kendra Talsma; all about her journey through her husbands motorcycle accident, motherhood, support systems, friendship and so much more.
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In this episode Dave and Ali sit down with Julia Shelley to learn all about what lead her to create army of angels, travelling the world and much more.
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In this episode Ali chats with Vie Hatt - the other half of Mad Hatter Industries about what its truly like to be a mom, run a business, the benefits of therapy and so much more.
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Dave, Ali and Corey Hatt from Mad Hatter Industries get a chance to catch up and discuss the important impact a community really has - whether it's the town you live in, family, friends or social media, it all matters.
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Back for another epic episode - Sachin Latti
Dave sits down and talks with Sach about his completion of 22 marathons in 22 days, what's led Sach to where he is today, and what's in store for the future, including our upcoming Peterborough Rucksack March for Remembrance. You won't want to miss this episode!
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In this episode we discuss what success means to us. Then we take a break from the more serious topics and have some laughs learning about what it's like living with a bridezilla.
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In this episode we chat with Sachin Latti @sach.in.motion about the incredible journey he is undertaking to raise awareness about mental health and funds for The Honour House. Sach is running 22 marathons in 22 days in preparation for his goal of running across Canada in 2025.
Hosted on Acast. See acast.com/privacy for more information.
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In this episode we have our first ever guest join us on the show - Shaun Taylor. We have some laughs, discuss how we've overcome some challenging situations in our lives and learn that Ali isn't an introvert after all.
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In this episode we talk about goal setting and the importance of "getting off the X" and give specific examples of how we've done that in our own lives.
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In this episode you get to know our hosts Ali & Dave and why we decided to start this podcast. We break down the name of the show and what it means to us. We aim to create a safe space to discuss topics such as mental health, suicide prevention, fitness and more. We hope to inspire you to rise out of your comfort zone.
Hosted on Acast. See acast.com/privacy for more information.
