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I embark on a challenge to find a satisfying, delicious lunch in Saigon for just $1—or 25,000 Vietnamese Dong.
This episode is more than just a food hunt; it’s a snapshot of life in Vietnam, from the quirks of local health and safety practices to the enduring charm of friendly vendors. Along the way, I reflect on cultural differences and why Vietnam’s food scene is unbeatable—even when working with a tight budget.
– Niall Mackay
5 Key Takeaways
1.The $1 Lunch Hunt – Finding affordable meals in Saigon isn’t as easy as it seems. Inflation and rising costs are challenges even in the land of cheap eats. (00:01:00)
2.Local Favorites and Hidden Gems – Exploring options like bánh mì, cơm tấm, and other iconic dishes reveals what makes Vietnamese street food so special. (00:04:00)
3.A Lesson in Safety Culture – Witnessing tree-cutting practices and construction techniques in Vietnam highlights unique cultural approaches to risk. (00:07:00)
4.Bánh Mì Breakdown – A deep dive into the ingredients and the magic behind one of Vietnam’s most beloved dishes, the shredded chicken bánh mì. (00:12:00)
5.Cultural Connections Through Food – Reflecting on how Vietnamese people’s friendliness and passion for food make every dining experience unforgettable. (00:14:00)
Episode Chapters
00:00 – Introduction: The $1 Challenge and the Mission Behind It
02:00 – Exploring the Neighborhood for Cheap Eats
04:00 – Struggles and Success: The Unexpected Cost of Cheap Meals
07:00 – Cultural Insights: Observing Vietnam’s Health and Safety Practices
12:00 – Victory! The Perfect Bánh Mì and Its Delicious Story
14:00 – Reflections: Inflation, Food, and Vietnam’s Evolving Economy"Send me a message!"
Support the show
This show is produced by Seven Million Bikes Podcasts.
If you would like to work with them too check out their website! -
“Vietnam isn’t becoming Western; it’s becoming modern—on its own terms.”
Cedric’s journey is one of the most unique and inspiring stories I’ve ever had on the podcast. This episode completely blew me away.
From being adopted by a French family and growing up across continents to returning to Vietnam and building his own business, Cedric embodies what it means to embrace every part of your identity while carving out your own path. His perspective on Vietnam’s rapid development, cultural pride, and the future of this incredible country left me reflecting deeply.
It’s conversations like this that remind me why I started this podcast—to share stories that challenge perspectives and inspire listeners.
Niall Mackay
Key Takeaways:Cedric’s Adoption Story – Growing up as a Vietnamese adoptee in a French family shaped Cedric’s perspective on culture, identity, and belonging.
Vietnam’s Rapid Development – From motorbikes to malls, Cedric details how infrastructure and societal shifts have transformed Vietnam since 2016.
The Cultural Pride of Vietnam – Despite modernization, Cedric highlights how Vietnam retains its cultural roots and blends them with global influences.
The Work Ethic in Vietnam – Cedric and Niall discuss how Vietnamese people balance their hard work with a love for life and learning.
Vietnam’s Future Identity – Cedric shares his thoughts on Vietnam’s need to define its global role, whether as a tech hub, manufacturing center, or tourist destination.
Chapters & Timestamps:01:00 - Adoption and Early Life – Cedric shares his adoption story, growing up with a French family, and living in Africa and Europe.
09:00 - Cultural Identity as a Third-Culture Kid – Cedric reflects on being a third-culture kid and navigating identity across cultures.
18:00 - Work Ethic and Culture – [00:18:00]
Niall and Cedric explore the hard-working yet fun-loving spirit of Vietnamese people.
22:00 - Returning to Vietnam – Why Cedric moved back to Vietnam in 2016 and his experience working in his family’s business.
28:00 - Vietnam’s Transformation – From infrastructure to lifestyle, Cedric discusses Vietnam’s rapid development over the past eight years.
34:00 - Vietnam’s Future on the Global Stage – Cedric shares his thoughts on Vietnam’s need to define its identity in manufacturing, technology, and tourism."Send me a message!"
Support the show
This show is produced by Seven Million Bikes Podcasts.
If you would like to work with them too check out their website! -
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“Dating in Vietnam? Be prepared—sometimes you show up for a date, and she brings five friends. And yes, you’re expected to pay the bill.”
I’m joined by Rochelle Nguyen at 86 Proof to uncover an unwritten rule every expat in Vietnam should know. From navigating the quirks of dating apps to the cultural nuances of Vietnamese family gatherings and countryside weddings, this episode is packed with funny anecdotes and practical advice.
Plus, we dive into the art of making the perfect whiskey sour (spoiler: it’s all about the ice) and share stories of what makes expat life in Vietnam so uniquely unpredictable and rewarding.
– Niall Mackay
5 Key Takeaways (With Timestamps)
1.Unwritten Rule #1: Always Expect the Unexpected on Dates – Sometimes, a date might include her friends—and the bill. (00:01:00)
2.Tết Visits and Cultural Commitments – Why visiting a girlfriend’s hometown during Tết could lead to unintentional engagement rumors. (00:07:00)
3.Countryside Weddings and Rice Wine – Why being a Westerner makes you the life (and drinking buddy) of the party. (00:15:00)
4.Navigating Tinder and Dating Dynamics – How dating apps in Vietnam differ for expats and locals. (00:08:00)
5.The Legendary Whiskey Sour – What makes the 86 Proof Whiskey Sour a true Saigon icon. (00:05:00)
Episode Chapters
00:00 – Welcome to 86 Proof: Setting the Scene
01:00 – Dating in Vietnam: Expect the Unexpected
07:00 – Tết Traditions and Unintentional Engagements
10:00 – Cultural Curiosities: Family Questions and Wedding Shots
15:00 – Whiskey Sour Masterclass
Reflect with Me
From dating surprises to countryside weddings, this episode offers a humorous and insightful glimpse into the unspoken norms of expat life in Vietnam. Whether you’re new to the country or a seasoned resident, there’s something relatable—and laugh-worthy—for everyone.
What’s an unwritten rule you’ve encountered? Share your thoughts in the comments, and don’t forget to subscribe, follow, and stay tuned for more episodes of Saigon Sunday Sessions."Send me a message!"
Support the show
This show is produced by Seven Million Bikes Podcasts.
If you would like to work with them too check out their website! -
"I wasn’t Vietnamese enough for the locals and not white enough for the expats. It took time to find my place in Saigon."
It was an absolute joy to record this episode. Rochelle's journey is the epitome of courage, adaptability, and humor. Her ability to share deeply personal stories—like her parents meeting on a refugee boat—alongside lighthearted anecdotes about perfecting cocktails and navigating Saigon’s chaos, is remarkable.
She’s one of those rare guests who can make you laugh, think, and feel inspired all at once.
This conversation wasn’t just about her life; it was about resilience, community, and finding a place in a world that often feels divided. I’m truly grateful she finally said yes to joining me on the podcast, and I think her story will resonate with anyone chasing their dreams or building something meaningful in unexpected places.
- Niall Mackay
Key Takeaways
* Vietnam's Duality - Saigon's chaotic vibrancy offers a mix of traditional street life and Western comforts, making it a unique city for locals and expats alike.
* Rochelle’s Bold Career Move - Opening 86 Proof was inspired by her entrepreneurial spirit and the guidance of her mentor.
* The Whiskey Sour Experiment - It took 34 iterations of whiskey sours to perfect the recipe that became a local favorite.
* Navigating Dual Identity - Rochelle discusses the challenges of being too "Vietnamese" for expats and too "Western" for locals, a struggle familiar to many third-culture kids.
* A Refugee Romance - Rochelle’s parents met on the same boat while fleeing Vietnam, a story straight out of a movie.
Chapters & Timestamps
08:00 - Rochelle’s Background: Refugee Parents and Canadian Childhood
24:00 - Journey to Vietnam and Opening 86 Proof
40:00 - The Art of the Whiskey Sour
34:00 - Challenges of Living Between Cultures
42:00 - Saigon’s Vibrancy and Community Spirit"Send me a message!"
Support the show
This show is produced by Seven Million Bikes Podcasts.
If you would like to work with them too check out their website! -
“My tongue is on fire right now… Holy sh*t, it’s still burning. Is it going to get worse? It’s getting worse.”
In this special edition of Saigon Sunday Sessions, we turn up the heat—literally! Join me at Brick and Barrel for the ultimate hot sauce and taco-eating competition, where local chili aficionados battle it out for bragging rights and fiery glory.
From tasting sauces like the infamous Vietnam Reaper to cheering on contestants in a high-stakes taco showdown, this episode is packed with flavor, laughter, and a lot of sweating. Special guest Chad Mitchell from Mixtape joins the fun, tackling spicy tacos while answering big questions about life and beer.
If you’ve ever wondered what it’s like to eat fire for fun, this is the episode for you.
– Niall Mackay
5 Key Takeaways (With Timestamps)
1. “The Vietnam Reaper” Takes the Crown – Sauce #5 earns its reputation as the spiciest in Saigon. (00:01:00)
2. Anne Pham’s Taco Triumph – Five fiery tacos in 13 minutes—Anne Pham wins the competition with grit and determination. (00:17:00)
3. Hot Ones Homage – Chad Mitchell faces the heat while discussing his journey from California to Saigon. (00:25:00)
4. Spice Brings People Together – From laughter to out-of-body experiences, the event highlights Saigon’s lively food culture. (00:33:00)
5. Pro Tips for Spice Lovers – Lessons learned: don’t touch your eyes, and keep the lime handy. (00:35:00)
Episode Chapters
00:00 – Welcome to Brick and Barrel: The Heat Is On
01:00 – The Hot Sauce Gauntlet: From Mild to Mind-Blowing
17:00 – Taco Showdown: Anne Pham vs. Kung
25:00 – Spicy Q&A: Chad Mitchell Talks Beer and Life
33:00 – Reflections on Saigon’s Fiery Spirit
Reflect with Me
As someone who barely survived tasting just one taco, I have nothing but respect for the contestants and the brave souls who sampled all 11 sauces. This event perfectly encapsulates the vibrant, bold energy of Saigon’s food scene.
What’s the spiciest thing you’ve ever eaten? Share your story in the comments, and don’t forget to subscribe, follow, and stay tuned for more episodes of Saigon Sunday Sessions.
Cheers!
– Niall Mackay"Send me a message!"
Support the show
This show is produced by Seven Million Bikes Podcasts.
If you would like to work with them too check out their website! -
"I never understood I was different until the world told me I was."
This episode Linda's story is an incredible journey through culture, identity, and compassion. It is not just unique—it's deeply inspiring and thought-provoking. Hearing about her experiences navigating dual identities as someone seen as Asian in the West and white in Asia really made me appreciate the complexity of cultural perception. Her passion for preserving her heritage, speaking multiple languages, and embracing both her Swedish and Vietnamese roots was eye-opening.
What struck me the most was her work in animal welfare, which is so close to her heart. Her dedication to making a difference for animals in Vietnam, despite the challenges, shows such a profound level of empathy and determination.
This episode left me reflecting on how our roots shape us, but it's our choices and compassion that truly define who we are.
– Niall Mackay
5 Key Takeaways (With Timestamps)Navigating Dual Identities - Linda’s experience of being perceived as "Asian" in the West and "white" in Asia highlights the complexities of cultural identity.
The Power of Language - Speaking four languages, Linda attributes her mother’s insistence on preserving heritage as a critical part of her identity.
The Refugee Story That Inspires - Linda’s mother’s 10-year struggle as a refugee showcases unparalleled resilience and the importance of familial sacrifices.
Changing Perspectives on Pets in Vietnam - The cultural shift from seeing animals as property to considering them family members is a sign of evolving attitudes in Vietnam.
Advocating for Animal Welfare - Linda’s rescue efforts underline the importance of education and sustainable alternatives to end harmful practices.
Episode Chapters02:00 – Growing Up Half-Swedish, Half-Vietnamese in Finland. Navigating identity and cultural duality in childhood.
07:00 – Language as a Lifelong Asset. The role of language in preserving heritage and building opportunities.
13:00 – A Refugee’s Resilience. Linda shares her mother’s inspiring journey as a refugee.
36:00 – Evolving Perspectives on Pets in Vietnam. Insights into Vietnam’s cultural shift toward seeing animals as family.
46:00 – Advocating for Change in Animal Welfare. Linda’s rescue work and her vision for a kinder future for animals."Send me a message!"
Support the show
This show is produced by Seven Million Bikes Podcasts.
If you would like to work with them too check out their website! -
"In the past I compared myself a lot with the people around me. And I felt, with all my German friends, like less German, but also having low values."
I sat down with Trang Nguyen, a food scientist and aspiring content creator who recently moved to Vietnam from Germany. Trang shares her complex journey growing up as a Vietnamese-German, grappling with cultural identity, and her evolving relationship with her Vietnamese heritage.
She also shared how her perspective on Vietnam has transformed, moving from a place she resisted to a vibrant home filled with opportunities and a unique lifestyle.Trang opens up about her experiences with cultural challenges, societal expectations, and her initial reluctance to connect with her Vietnamese roots. Now in Saigon, she’s immersing herself in the lively street food culture and embracing a new career path in content creation.
Together we explore the stark contrasts between the Western and Vietnamese perspectives on privacy, food safety, and personal growth, offering listeners a heartfelt and insightful look into life as a Vietnamese expatriate reconnecting with her origins.Key Takeaways
Struggles with Identity – Trang discusses feeling different growing up as a Vietnamese-German, struggling with self-worth and societal beauty standards.Embracing Vietnamese Heritage – After years of distancing from her roots, Trang shares how volunteering and exploring Vietnam sparked a new appreciation for her culture.The "City That Never Sleeps" – Living in bustling District 1, Trang recounts the non-stop activity and unique rhythm of life in Saigon.Food Safety Culture Shock – As a food scientist, Trang shares her thoughts on Vietnam’s street food culture and the resilience that seems to defy Western food safety norms.Content Creation and Career Path – Trang discusses her ambitions in content creation, aiming to share her journey without depending on it for financial stability.Chapters and Timestamps
03:00 - Growing Up Vietnamese in Germany
07:00 - Cultural Challenges and Identity
16:00 - Embracing Vietnamese Heritage
18:00 - Life in Saigon: First Impressions
24:00 - Food Safety in Vietnam
31:00 - Future Plans and Content Creation"Send me a message!"
Support the show
This show is produced by Seven Million Bikes Podcasts.
If you would like to work with them too check out their website! -
One of the things I've loved documenting through our Saigon Sunday Sessions is watching this city embrace its river. When we first arrived, so much of the waterfront was just walled off or wasted space.
Now, whether you're in District 1 or here at Binh Canh by Night, you can see how Saigon is transforming these spaces into something special. Sure, there are still challenges with pollution and development isn't perfect, but being able to walk along the river, grab a pizza or a beer, and watch the sunset over the city - it really shows how far Saigon has come.
It's exactly these kinds of changes that make living here so exciting - you're watching a city reinvent itself right in front of you.
Niall MackayKey Takeaways:
The Riverfront Revival: Saigon’s waterfront transformation from unused land to vibrant social hubs.City Life and Traffic: The quirks of crossing streets and navigating Saigon’s bustling urban life.Environmental Challenges: Efforts to clean up the river and educate the public on plastic pollution.Saigon’s Culture and Community Spirit: The unique charm of street vendors and riverside hangouts.Binh Canh by Night: Discovering a local gem with food courts, live music, and river views.Chapters and Timestamps:
01:00 - Discovering Binh Canh by Night
06:00 - Urban Adventures: Saigon Traffic and River Crossings
08:00 - River Clean-Up Efforts and Environmental Education
15:00 - Local Hotspots and Riverside Eateries"Send me a message!"
Support the show
This show is produced by Seven Million Bikes Podcasts.
If you would like to work with them too check out their website! -
"In the West, we say hospitality; in Vietnam, it’s still just F&B. Bridging that gap is everything to me." – Jason Pham
This episode with Jason was truly inspiring. Jason’s journey from Australia to Saigon, rooted in his family’s refugee story, brings so much depth to what he does in the hospitality industry here in Vietnam.
He’s not only a skilled mixologist but also an incredible storyteller, blending Vietnamese and Western influences in a way that’s reshaping Saigon’s cocktail scene.
Our conversation really highlights the passion, creativity, and hard work behind his bars, and I think listeners will walk away with a new appreciation for the artistry involved in every drink he serves.
- Niall Mackay
Jason’s Negroni Secrets: Why he uses Lady Trieu Flower Bomb Gin to elevate his signature cocktail, the Negroni.Mastering Hospitality: Jason’s philosophy on remembering guests’ names and creating a welcoming atmosphere in Vietnam’s young cocktail scene.Balancing Two Clienteles: How Jason tailors service for both Western expats and affluent Vietnamese in Saigon’s growing bar industry.Embracing Cultural Heritage: Jason’s journey as an Australian-Vietnamese and reconnecting with his roots in Vietnam.“Viet Kieu” Influence: How a mentor inspired Jason to return to Vietnam to make the most of the emerging market’s unique opportunities.
Key Takeaways:
Chapters:10:00 - The Secret Ingredients to the Perfect Negroni
22:00 - How Jason Builds Community Through Hospitality
40:00 - Serving Saigon’s Diverse Clientele: Expats and Vietnamese Elites
58:00 - Growing Up Australian-Vietnamese: Jason’s Cultural Journey
01:02:00 - Why Vietnam is a Land of Opportunity for Viet Kieu and Entrepreneurs"Send me a message!"
Support the show
This show is produced by Seven Million Bikes Podcasts.
If you would like to work with them too check out their website! -
"There is this special energy about Saigon that you gotta love. I'm risking my life on the back of a stranger's bike, but somehow, it just works."
Riding through Saigon on the back of a Grab bike I felt different, raw, and uniquely special in this episode, with a mic in one hand and a camera in the other was equal parts exhilarating and nerve-wracking.
There's a chaotic magic to this city, an energy that's impossible to replicate anywhere else. I wanted to capture that—every honk, every street vendor, every glimpse of life happening all at once. Honestly, I was risking my equipment, maybe even my safety, but it was worth it.
This wasn’t just a ride through Saigon; it was an unfiltered love letter to the city, its quirks, and its people.
- Niall MackayKey Takeaways:
- The Magic of Saigon's Chaos : Experience the vibrant energy that sets Saigon apart from any other city in the world.
- Saigon's Streets as a Cultural Melting Pot : Discover why the heart of Saigon's energy lies in its people, traffic, and street life.
- The Iconic Yet Unfinished Skyscraper : Learn the fascinating story behind Saigon's abandoned real estate marvel.
- Contrasting Cultures : A glimpse into the warmth of Saigon versus the undercurrents of violence in other cities.
- Why Expats Love Vietnam : Insights into the economic boom and cultural appeal making Vietnam a hub for expats.
Chapters and Timestamps
01:00 - The Unmatched Energy of Saigon
03:00 - A Tiki Tour Through Saigon’s Streets
08:00 - Stories of the Abandoned Skyscraper
12:00 - Saigon vs. Glasgow: A Cultural Reflection
14:00 - Why Expats Fall in Love with Vietnam"Send me a message!"
Support the show
This show is produced by Seven Million Bikes Podcasts.
If you would like to work with them too check out their website! -
“Vietnamese culture values relationships deeply; we believe in kindness as a way of life, not a strategy.” - Jessie Nguyen
Join Niall Mackay as he interviews Jessie Nguyen, a marketing manager at NFQ, about the rapidly changing image of Vietnam. In this episode of A Vietnam Podcast, Jessie sheds light on Vietnam’s rising generation, the power of Gen Z, and their role in reshaping the country’s global identity. From her move from rural Northern Vietnam to Saigon’s bustling tech scene, Jessie shares her personal experiences and unique insights into the evolution of Vietnam’s culture, economy, and tech landscape.
With a focus on entrepreneurship, innovation, and resilience, this episode explores how young Vietnamese are redefining workplace culture, blending Western influences with traditional values, and moving away from war-torn stereotypes. Discover why Vietnam is becoming an emerging hub for technology and sustainability, and what makes the Vietnamese workforce so unique in Southeast Asia.
If you're interested in Vietnamese culture, Gen Z empowerment, and the country’s transformative journey, don’t miss this inspiring conversation.
Key Takeaways:
Gen Z and Self-Empowerment in Vietnam – How young Vietnamese are prioritizing authenticity, collaboration, and purpose in the workplace, breaking traditional hierarchy.
Vietnam’s Image Evolution – Jessie discusses Vietnam’s shift from historical stereotypes to a modern identity focused on progress and innovation.
The Entrepreneurial Spirit of Vietnam – Discover how entrepreneurship is embedded in Vietnamese culture and key to the nation’s rapid economic growth.
Embracing Technology and Sustainability – How Vietnam is progressing toward a sustainable, tech-forward economy, led by Gen Z and local businesses.
Balancing Global Influence with Local Identity – Gen Z is blending Western influences with Vietnamese traditions, creating a unique and dynamic cultural identity.Chapters & Timestamps:
03:00 – Gen Z: Vietnam’s New Generation Redefining Work
08:00 – Vietnam’s Growing Economic Landscape
15:00 – Moving Away from War Stereotypes
19:00 – Embracing Innovation, Technology, and Sustainability
25:00 – Global Influences and Personal Branding in Vietnam
30:00 – Vietnam’s Unique Workforce in Southeast Asia
42:00 – A Vision for a Sustainable Future in Vietnam"Send me a message!"
Support the show
This show is produced by Seven Million Bikes Podcasts.
If you would like to work with them too check out their website! -
"We’re taught in the U.S. that we are the pillars of the world. But living abroad, you realize how untrue that is." – James
Niall Mackay, Adrie, Mischa, James, Will and Shelly gather at East West Brewing Company to celebrate Vietnam Women’s Day and reflect on what it means to live as expats in Vietnam. The conversation weaves through cultural observations, from the special significance of Vietnam Women’s Day to the complexities of being an American living abroad. They dive into personal stories about embracing new cultural perspectives, the quirks of expat life, and the unique charm of Vietnam that makes it feel like home. With plenty of laughs, unexpected debates, and a bit of free-flowing beer, this episode captures the essence of Saigon's expat community while offering thoughtful reflections on life, freedom, and the challenges of living between worlds.
The Appeal of Vietnam for Expats: "The American dream doesn’t exist in America, it exists in Vietnam," says James, as they discuss how Vietnam offers a unique sense of freedom and opportunity for foreigners.The History of Vietnam Women’s Day: A discussion on the origins of Vietnam Women’s Day and how it commemorates the sacrifices of women in Vietnamese history.The Double-Edged Sword of American Identity Abroad: James shares stories of pretending to be Canadian while traveling, reflecting on the global perception of Americans.Reflections on Gun Culture in America: A candid conversation about the gun culture in the U.S., personal stories of mass shootings, and how life abroad changes perspectives on safety and freedom.
Key Takeaways:"Send me a message!"
Support the show
This show is produced by Seven Million Bikes Podcasts.
If you would like to work with them too check out their website! -
"All tortoises are turtles, but not all turtles are tortoises—just like not all who wander are lost."
Niall Mackay sits down with James Hunt, an American expat in Vietnam known for his restaurant ventures like Brick and Barrel and Big Boss Bistro. However, James's story extends far beyond the world of fried chicken and culinary pursuits. He delves into his passion for wildlife photography, which initially drew him to Vietnam, and how it eventually led him to explore and document some of the country’s rarest creatures, including King Cobras and critically endangered species like pangolins.
James also shares the challenges and joys of navigating Vietnam’s stunning landscapes, from the rich biodiversity of Cat Tien National Park to remote, unexplored regions along the Laos border. Together, Niall and James discuss the growing awareness of conservation in Vietnam, touching on how recent government policies and grassroots efforts are making a difference. It’s a conversation about adventure, discovery, and the importance of preserving Vietnam's natural beauty.
Takeaways:
Unexpected Journey to Vietnam: James recounts how his initial visit to Vietnam as a photography enthusiast led to an unplanned, long-term stay in a country that captured his heart.Vietnam's Hidden Wildlife: Learn about Vietnam’s lesser-known wildlife, including the elusive parakeets and flying squirrels that inhabit even the urban areas of Saigon.Conservation Success Stories: James shares how Vietnam's government has made strides in conservation, cracking down on illegal wildlife trade and supporting educational initiatives.Exploring Cat Tien National Park: Insight into the changes and improvements at Cat Tien National Park, and why it’s a must-visit for nature lovers looking to experience Vietnam's biodiversity.The Fight Against Wildlife Poaching: Discusses the illegal trade of animal parts like bear bile and pangolin scales, and the role of organizations like ENV and Save Vietnam's Wildlife in combating these issues.Chapters and Timestamps:
02:00 - Meeting James Hunt: From Fried Chicken to Photography
05:30 - How Vietnam Became Home for James
10:15 - Opening Restaurants During COVID: Big Boss Bistro and Brick and Barrel
14:20 - The Hidden Wildlife of Vietnam: Snakes, Birds, and More
18:15 - Conservation Efforts in Vietnam: A Changing Landscape
23:00 - Illegal Wildlife Trade: Challenges and Solutions
28:45 - Discovering Cat Tien National Park: Then and Now"Send me a message!"
Support the show
This show is produced by Seven Million Bikes Podcasts.
If you would like to work with them too check out their website! -
In Vietnam, they love Americans—even with all the history.
Niall Mackay sits down with Tyler, an American expat and bar owner in Saigon, who shares his colorful experiences adjusting to life in Vietnam and the journey that led him there. From his early days pretending to be Canadian in Australia to avoid stereotypes, to his later years in Vietnam navigating the complexities of cross-cultural living, Tyler provides a blend of humor and insight into the expatriate life.
The conversation touches on Tyler’s decision to give up drinking while still running a bar and the unexpected challenges this brings in an industry where camaraderie often involves sharing a drink. He reflects on cultural differences, like Vietnam's forgiving attitude toward Americans despite past conflicts, and contrasts his life in Saigon with his experiences in the U.S. The episode is both lighthearted and thought-provoking, providing listeners with a unique perspective on expatriate life in Southeast Asia.
Key Takeaways:
Pretending to Be Canadian – Tyler shares why he initially hid his American identity abroad.Navigating Sobriety in the Bar Scene – The challenges and growth he’s experienced as a sober bar owner.American Perceptions in Vietnam – Tyler’s surprise at Vietnamese people's positive view of America.Living Locally in Saigon – How Tyler’s lifestyle in Vietnam differs dramatically from his life in the U.S.Advice for Americans Coming to Vietnam – Tyler’s top tips for Americans thinking of moving to Vietnam.Chapters:
01:00 - Debating Free Flow Alcohol
02:00 - Reflections on Drinking Habits
05:00 - Cultural Adjustments in Vietnam
06:00 - Experiences in Australia as 'Captain Canada'
10:00 - Perceptions of America Abroad
14:00 - Living Locally in Vietnam
16:00 - Cultural Differences and Adjustments
17:00 - Driving and Traffic Experiences
19:00 - Advice for Americans Moving to Vietnam"Send me a message!"
Support the show
This show is produced by Seven Million Bikes Podcasts.
If you would like to work with them too check out their website! -
"The best part of Vietnam isn't just the stunning landscapes—it's the people, whose kindness and generosity leave a lasting impact." – Thao Nguyen
Niall Mackay welcomes Thao Nguyen, a passionate advocate for Vietnam's culture, history, and the genuine connections that make the country special. Thao, who hails from the Mekong Delta and has over nine years of experience in the tourism industry, shares her journey from studying business administration to starting her own tour company. She emphasizes the importance of providing authentic experiences that go beyond typical tourist attractions, helping visitors connect deeply with Vietnam's culture and people.
Together, Niall and Thao explore the rapid changes Vietnam has undergone over the past few decades, as well as the unique cultural values that continue to thrive despite modernization. Thao talks about the joy of sharing her country's traditions through personal stories, fostering a sense of belonging among her tour guests. The episode also delves into her charitable efforts, including creating opportunities for local Vietnamese to practice English with foreigners and supporting underprivileged communities.
Key Takeaways:
Thao shares the importance of authentic storytelling in tourism: "We share Vietnam’s culture not through books, but through our own stories and experiences."Vietnamese kindness and generosity: Even those with little are willing to help others, a reflection of the country’s Buddhist values.The role of karma in Vietnamese culture helps create a positive, non-confrontational attitude, even in chaotic situations like traffic.Thao's unique approach to tourism focuses on connecting travelers with hidden gems and non-tourist destinations, fostering real cultural exchange.Thao's commitment to giving back: "Sometimes helping others is a way for us to grow and become better people."Chapters and Timestamps:
02:00 -Thao's Background: Growing up in the Mekong Delta and discovering her passion for tourism.
05:00 - Rapid Change and Modernization in Vietnam
12:00 - The Heart of Vietnamese Culture: Kindness, generosity, and the influence of Buddhism.
16:00 - Navigating Vietnam’s Traffic: The surprising calm in the chaos.
22:00 - Creating Meaningful Connections through Tourism: Thao’s unique approach to tours.
25:00 - Giving Back to the Community: Thao’s charity work and English clubs.
31:00 - Challenging Stereotypes: Understanding poverty, tourism, and genuine help.
35:00 - Reflections on Giving and Receiving: Stories of karma and kindness."Send me a message!"
Support the show
This show is produced by Seven Million Bikes Podcasts.
If you would like to work with them too check out their website! -
“The air in Hanoi was so polluted that some days, we couldn’t even see the mountains. Then COVID hit, and suddenly we had blue skies.”
In this episode of The Saigon Sunday Sessions, Niall Mackay dives deep into the age-old debate between Vietnam’s two major cities: Saigon and Hanoi. Joined by guests Paul Villanova and Krista Bernard with Adrie Lopez Mackay, they explore their personal experiences living in both cities, sharing everything from lifestyle differences to humorous anecdotes about motorbike adventures and the impact of pollution on daily life.Key Highlights:
1.Moving from Hanoi to Saigon: Krista reflects on the decision to move from Hanoi after five years, citing job opportunities and life circumstances that led the couple to embrace Saigon’s vibrancy.
2.Cultural Differences: The group discusses the contrasting personalities of the two cities, with Hanoi’s slower-paced, community-centered life versus the fast-paced, cosmopolitan vibe of Saigon.
3.Traffic Chaos: The panel shares their often-comical motorbike experiences, navigating the chaotic traffic of both cities, and Krista describes her journey of learning to ride in Vietnam’s unpredictable streets.
4.Pollution Concerns: Air quality is a significant topic, with the guests comparing the smog-filled skies of Hanoi to the relatively clearer air in Saigon, particularly after COVID lockdowns.
5.Bia Hoi Culture: A quintessential part of Hanoi life, the discussion highlights the local tradition of Bia Hoi, inexpensive fresh beer that fosters community gatherings in Hanoi, and the noticeable absence of this in Saigon’s upscale bar scene.
Episode Breakdown:
[00:01:00] Moving from Hanoi to Saigon: Paul and Krista’s story[00:07:00] Motorbike Adventures: Learning to ride in Vietnam
[00:11:00] Cultural Differences between the North and South
[00:18:00] Air Pollution: Living with the haze in Hanoi and Saigon
[00:26:00] Bia Hoi vs. Saigon’s bar scene: Social life in both cities
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"It’s not about defying my family—it’s about choosing a life that fits who I am."
Niall Mackay sits down with Thinh Dang, a young personal trainer from Vietnam with a fascinating story. Thinh shares his journey from growing up in Dak Lak, moving to Da Nang for education, and ultimately ending up in Saigon, where he has built a successful career as a personal trainer—despite his family’s traditional expectations for him to follow a more conventional career path.
Thinh reveals how his family worked tirelessly to provide him and his siblings with better educational opportunities. Despite the pressure to conform to the typical expectations of a stable office job, Thinh followed his passion for fitness, which has not only given him personal fulfillment but also allowed him to carve out a successful business. This episode is a must-listen for anyone navigating the crossroads between family expectations and personal dreams.
Key Takeaways:
Growing Up in Dak Lak - Thinh describes the tough environment of his hometown, highlighting the poor education system and his family’s struggles with work.The Importance of Education in Vietnamese Culture - Thinh’s parents sacrificed a lot to ensure their children had better educational opportunities in the city of Da Nang.Breaking Free from Family Expectations - Despite graduating with a business degree, Thinh chose to follow his passion for fitness and became a personal trainer.The Cultural Clash of Career Choices - Thinh shares how difficult it was to tell his traditional family that he wasn’t pursuing a stable, conventional career.Building a Fitness Business in Saigon - Thinh’s vision for the future includes scaling his personal training business by mentoring other trainers and eventually opening his own gym."Send me a message!"
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If you would like to work with them too check out their website! -
“It’s a relief living in a place where I don’t have to worry about guns on a daily basis. In the U.S., there’s always that undercurrent of fear, but here in Vietnam, it’s not something I ever have to think about.”
In this inaugural episode of Saigon Sunday Sessions, Niall Mackay sits down with his wife, Adrie Lopez Mackay, to explore what it’s like living in Vietnam as an American. The conversation delves into Adrie’s first impressions, the cultural perceptions surrounding Vietnam, and how they both adjusted to life in Saigon over the past eight years. The discussion covers everything from Vietnam’s growing craft beer scene to the impact of American foreign policy and even reflections on visiting the War Remnants Museum.
Key Highlights:
1. American Perceptions of Vietnam: Adrie shares her initial apprehensions as an American moving to Vietnam, reflecting on the long-standing stereotypes related to the Vietnam War and how those were challenged once she arrived.
2. Cultural Reflections: The couple compares cultural experiences in Vietnam with Adrie’s upbringing in the U.S., highlighting the Vietnamese people’s warmth, acceptance, and resilience, especially given the historical context.
3. Living in Saigon as a Foreigner: The challenges of adjusting to life in Saigon are explored, from navigating the local food scene to understanding Vietnam’s mix of modern and traditional elements. Adrie and Niall also touch on practicalities like transportation, shopping, and maintaining a connection to American culture while living abroad.
4. The War Remnants Museum: A visit to the War Remnants Museum stands out as a pivotal moment in reshaping Adrie’s understanding of the Vietnam War from a Vietnamese perspective, offering an emotional and sobering experience for both.
5. Comparing Vietnam and the U.S.: Adrie offers insights into how living in Vietnam provides a break from the gun culture and political turbulence of the U.S., emphasizing the sense of safety and community she feels in Saigon.
Introduction to the Saigon Sunday Sessions – [00:01:00]
Visiting the War Remnants Museum – [00:05:00]
Vietnamese People’s Forgiveness – [00:09:00]
Cultural Differences in Education about the Vietnam War – [00:11:00]
Living in Saigon: A Mix of Tradition and Modernity – [00:14:00]
Gun Culture in the U.S. vs. Vietnam – [00:40:00]"Send me a message!"
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"I absolutely love living in Saigon, I love living in Vietnam. The people are amazing."
In this comprehensive episode of the Vietnam Podcast, host Niall Mackay blends personal experiences of living in Saigon with the journey and success of creating a globally recognized podcast.
The episode is an 'Ask Me Anything' session where Niall answers listener questions, reflects on the growth and transformation of Vietnam, and shares intriguing personal stories and challenges.
Key topics include insights into Vietnamese and British humor, cultural adaptations, modern amenities in Vietnam, and tips for new expats.
Memorable moments include emotional interviews with guests and the host’s reflections on milestones like winning prestigious podcasting awards.
Practical advice is offered for those planning to move to Vietnam, emphasizing the importance of community engagement and social platforms like Patreon."Send me a message!"
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If you would like to work with them too check out their website! -
“Living in South Korea… my eyes were bugging out of my head on vacation in Saigon.”
Mischa Smith was one of the first guests on A Vietnam Podcast in 2019!
Niall and Mischa revisit the dramatic changes in Saigon over the past eight years, highlighting the city's evolution from swamps to modern buildings.
Mischa, a long-term resident of Saigon and former sales director of Pasteur Street Brewing Company, the episode delves into their shared experiences and how both the city and their careers have developed.
Mischa shares nostalgic stories about the emerging craft beer scene in Saigon, comparing it to his time in South Korea.
They discuss the constantly changing landscape of Saigon’s food and beverage industry, touching on the growing presence of international brands and the resilient local culture.
The episode also gives listeners a behind-the-scenes look at the challenges and joys of being part of Saigon’s vibrant community while offering insights into the podcast's growth and future plans.
Key Takeaways:1.Saigon’s Transformation: Saigon has changed drastically over the years, with modern developments continuously bumping up against the city’s old, traditional elements .
2.Craft Beer Scene Growth: The craft beer scene in Saigon was nonexistent when Mischa arrived, but it has since exploded, starting with pioneers like Pasteur Street Brewing Company .
3.Comparison of Korea and Vietnam: Mischa contrasts his experience in Korea, where the foreigner population was mostly ESL teachers and U.S. military, with Saigon, where he encountered people from various backgrounds and industries .
4.Career Shifts: Mischa’s transition from teaching ESL to becoming a sales director for Pasteur Street Brewing was influenced by his passion for craft beer and the opportunity to help grow the industry in Vietnam .
5.Challenges in the Spirits Industry: Mischa discussed the challenges of working in the spirits industry versus beer, noting that small brands face significant competition from large corporations with massive budgets.
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This show is produced by Seven Million Bikes Podcasts.
If you would like to work with them too check out their website! - もっと表示する
