ใจใใฝใผใ
-
Hey, Sister-friend ๐๐ฝ
Today we look at part 2 of the tips for better decision-makingOverthinking is draining as it can consume a significant amount of time and energy, hindering your ability to focus on tasks. It can increase stress and anxiety, and cause Paralysis by analysis which prevents you from making timely decisions, leading to missed opportunities.
Letโs explore the final 5 tips to help you conquer overthinking.
I hope this episode blesses and inspires you.
In Healing and Love ๐
Jenniel
๐Your Next Steps๐
๐๐ผ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Callinghttps://go.shadesoftraumahealing.com/10-signs
๐๐ผ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
๐๐ผJoin the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
๐๐ผEmail Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
-
Hey Sister-Friend,
How are you doing today? I hope you are well ๏
Today, we will look at part 2 of the four pillars of trauma healing that every Christian woman should know.
In part one (episode 140) I unpacked the first 2 pillars of trauma healing, which are:
Relational safety and preparation, andEducation and skills buildingIn this episode, I will discuss the last two pillars:
Desensitization and IntegrationProst traumatic growth and resilience.Many trauma survivors know that they want healing but are not quite sure how the process would look. By sharing these foundations, it will provide some insight into what you can expect the trauma-healing journey to entail. Your exact process would be tailored and co-created between you and your chosen mental health professional, and with the information in this episode, you will be able to explore and discuss what would be helpful to your healing.
I hope you enjoy this episode and I wish you every success in your trauma-healing journey.
Blessings and Love
Jenniel
๐Your Next Steps๐
๐๐ผ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Callinghttps://go.shadesoftraumahealing.com/10-signs
๐๐ผ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
๐๐ผJoin the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
๐๐ผEmail Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
-
ใจใใฝใผใใ่ฆ้ใใพใใใ๏ผ
ใใฃใผใใๆดๆฐใใใซใฏใใใใฏใชใใฏใใฆใใ ใใใ
-
Hey, Sister-friend ๐๐ฝ
Overthinking is essentially dwelling excessively on thoughts, ideas, or problems, often without reaching a conclusion. It causes people to replay situations over and over in their minds, analyzing every possible outcome, and getting stuck in a loop. Overthinking is draining and can increase stress and anxiety. Todayโs quick tips will give you 5 tips for better decision-making.
I hope this episode blesses and inspires you.
In Healing and Love ๐
Jenniel
๐Your Next Steps๐
๐๐ผ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Callinghttps://go.shadesoftraumahealing.com/10-signs
๐๐ผ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
๐๐ผJoin the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
๐๐ผEmail Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
-
Hey, Sister-friend ๐๐ฝ
Enjoy this repeat of one of my favourite episodes:
Today, I have a special guest, Margaret L. Conley, to help raise awareness of how to approach mental wellness in Christian BIPOC Communities.
Margaret owns MLC Consulting, LLC, and is the President of Mending Life Concepts Empowerment Group, Inc., which focuses on serving marginalized populations at the intersection of spirituality and emotional wellness.
Margaret has produced an evidence-based and clinically aligned theological method designed for use by clergy, academics and clinicians to help lead the conversation around Faith-Based Trauma in individual and community settings.
Margaret will share more about
Some common cultural stigmas around BIPOC mental healthThe impact of these factors on BIPOC attitudes toward mental healthHow to break down these barriers within Christian communities so BIPOC populations can enjoy an integration of spiritual and emotional wellness.I hope this episode blesses you.
Blessings and Love ๐
Jenniel
Mentions:Connect with Margaret and find out more about Healthy Holy Conversations Here:Website: www. https://www.healthyholyconversations.org/Email: [email protected]
Practice Website: https://mlcconsultingllc.com/
๐Your Next Steps๐
๐๐ผ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Callinghttps://go.shadesoftraumahealing.com/10-signs๐๐ผ Thrive After Trauma Coachinghttps://go.shadesoftraumahealing.com/coach-with-jenniel
๐๐ผ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
๐๐ผJoin the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
๐๐ผEmail Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
-
Hey, Sister-friend ๐๐ฝ
Is it just me, or are you finding that life is becoming more distracting? There is always something to think about, do, or solve. I was finding that my mind was getting preoccupied with all the things in my day and world, and it was robbing my peace. At the end of the day, I felt like there were more things to do than I got done, and I did not like where my head was, so I decided to apply 5 daily practices that have shifted my mindset, giving me more peace and allowing me to declare each day as a success.
I hope these practices are supportive for you.
In Healing and Love ๐
Jenniel
๐Your Next Steps๐
๐๐ผ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Callinghttps://go.shadesoftraumahealing.com/10-signs
๐๐ผ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
๐๐ผJoin the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
๐๐ผEmail Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
-
Hey Sister-Friend,
Today we get to explore the foundations of trauma healing. In this episode, I will share the foundation that Christian women should base their healing on and how to build that foundation.
I talk about the first 2 pillars of trauma healing so you know what to look for and what to expect as you take (or consider taking) your first step toward healing.
Knowing the psychoeducation about how the traumatized body heals best gives hope to those seeking help.
The first two pillars will be discussed today and tune in next week for the last two pillars.
The foundation on which we build healing โ as you may have guessed- is knowing God as he truly is and your identity in him. I will share tips on how you can become more grounded in both areas.
Pillar number 1 is relational safety and preparation. I will share why this is essential in trauma treatment.
The second pillar is education and skills building. It is also important to understand the biological and physiological impacts of trauma on the body and how the state of the body directly influences oneโs behaviour and actions. This will help you let go of any guilt, shame or frustration around any responses to triggering events. Instead, you will gain a new understanding of how to work with your body before you reach a state of upset or dysregulation.
I enjoyed producing this episode and I hope you find it educational and helpful.
Blessings and Love
Jenniel
Links Mentioned:
Inductive Bible Study
๐Your Next Steps๐
๐๐ผ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Callinghttps://go.shadesoftraumahealing.com/10-signs
๐๐ผ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
๐๐ผJoin the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
๐๐ผEmail Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
-
Hey, Sister-friend ๐๐ฝ
Today, let's talk about something real, something maybe a little raw: trusting God when life feelsโฆwell, not so trusting.
You've been hurt in the past, youโve dealt with some heavy stuff, and now the idea of trusting anyone, let alone God, feels like a big, fat "NOPE!" Been there, believe me. But here's the thing: I believe the healing journey for women of faith includes learning to trust God and his plan, and calling for our lives.
So, let's explore some ways to rebuild that trust, bit by bit
I hope this episode blesses and inspires you.
In Healing and Love ๐
Jenniel
๐Your Next Steps๐
๐๐ผ Download the Free Guide: 10 Signs You Need Inner Child Healing: https://go.shadesoftraumahealing.com/10-signs
๐๐ผ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
๐๐ผJoin the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
๐๐ผEmail Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
-
Hey, Sister-friend ๐๐ฝ
Welcome back, my friend! If you listened to episode 134, you know I talked about losing yourself in a relationship and how differentiation is the key to staying true to who God created you to be while still maintaining deep and meaningful connections.
But understanding differentiation is just the beginning. Today, Iโm getting practical. Iโm going to walk you through five tips that will help you become more differentiated in your relationships. These actionable steps you can use to strengthen your sense of self while allowing you to love and connect well with others.
So, letโs dive in!
I hope this episode blesses and inspires you.
In Healing and Love ๐
Jenniel
๐Your Next Steps๐
๐๐ผ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Callinghttps://go.shadesoftraumahealing.com/10-signs
๐๐ผ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
๐๐ผJoin the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
๐๐ผEmail Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
-
Hey, Sister-friend ๐๐ฝ
Iโm taking how to attune to your body for better stress management today. As Christian women, we're often called in a million directions โ family, church, work, our passions. It's easy to get overwhelmed, right? But hear this: taking care of yourself isn't selfish; it's essential! Because when we're stressed and depleted, how can we truly live out our calling?
I hope this episode blesses and inspires you.
In Healing and Love ๐
Jenniel
๐Your Next Steps๐
๐๐ผ Download the Free Guide: 10 Signs You Need Inner Child Healing: https://go.shadesoftraumahealing.com/10-signs
๐๐ผ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
๐๐ผJoin the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
๐๐ผEmail Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
-
Hey, Sister-friend ๐๐ฝ
My guest today is Mina Satori.Mina specializes in working with women entrepreneurs, creatives, and leaders who want to embrace their feminine power and thrive fearlessly in business.
Mina received her formal coach training as an Ontological Coach through Accomplishment Coaching, which is accredited by the International Coaching Federation (ICF).
She is a former President of the ICF Orange County chapter, and holds a Bachelorโs Degree in Psychology from California State University, Fullerton. On the show today, Mina shares about finding the wisdom in your trauma.
In Healing and Love ๐
Jenniel
๐Your Next Steps๐
๐๐ผ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Callinghttps://go.shadesoftraumahealing.com/10-signs
๐๐ผ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
๐๐ผJoin the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
๐๐ผEmail Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
-
Hey, Sister-friend ๐๐ฝ
Letโs talk about a topic that can leave us feeling drained and defeated: conflict.
Navigating disagreements can be tough, especially when you're carrying the baggage of childhood trauma and dealing with someone who likes a verbal tussle.
It is worth learning how to deal with conflict as you go through life, and I will share more about the acronym JADE and how to avoid itโฆto help you do just that.I hope this episode blesses and inspires you.
In Healing and Love ๐
Jenniel
๐Your Next Steps๐
๐๐ผ Download the Free Guide: 10 Signs You Need Inner Child Healing: https://go.shadesoftraumahealing.com/10-signs
๐๐ผ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
๐๐ผJoin the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
๐๐ผEmail Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
-
Hey, Sister-friend ๐๐ฝ
Hey friend, have you ever felt like youโve lost yourself in a relationship? Maybe you find yourself constantly prioritizing someone elseโs needs over your own, making decisions based on what makes them happy rather than what aligns with your own values and desires.
How can you break free from this cycle and live in the fullness of who God created you to be while appropriately loving and caring for others?
Stick with me because by the end of this episode, youโll understand why this happens, what it looks like, and, most importantly, how to begin reclaiming yourself in a relationship. Letโs dive in!
I hope this episode blesses and inspires you.
In Healing and Love ๐
Jenniel
๐Your Next Steps๐
๐๐ผ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Callinghttps://go.shadesoftraumahealing.com/10-signs
๐๐ผ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
๐๐ผJoin the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
๐๐ผEmail Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
-
Hey, Sister-friend ๐๐ฝ
Why is it important to develop a growth mindset?
The simple answer is - if you donโt believe your mind can change and grow, you wonโt be as open to the life you can have beyond your trauma.
Trauma has a way of making survivors believe that things wonโt get better, circumstances wonโt change, you will be this way for the rest of your life. That is a very discouraging way to go through life, but the good news is, that is not the truth.
You do have the ability to change, heal and grow and it starts with believing that you can and that things can get better.
Today I talk about shifting from a fixed mindset that wants you to believe change is not possible to embrace a growth mindset of possibilities
I will provide 5 tips on how to do that.
I hope this episode blesses you.
In Healing and Love ๐
Jenniel
๐Your Next Steps๐
๐๐ผ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Callinghttps://go.shadesoftraumahealing.com/10-signs
๐๐ผ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
๐๐ผJoin the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
๐๐ผEmail Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
-
Show Notes
Hey, Sister-friend ๐๐ฝ
Nick Prefontaine is a 3x best-selling author and was named a top motivational speaker of 2022 in Yahoo Finance. Heโs a speaker, Founder and CEO of Common Goal.
Using the S.T.E.P. system, Nick leads clients through their trauma, and once they make it through, that is where their limitless potential lies.
At 14, Nick suffered a life-threatening snowboarding accident. His parents were told he probably wouldn't ever walk, talk or eat on his own again. He did.
Nick shares the same system that helped him run out of the hospital in his talks.
He teaches the audience how to apply this same system to their lives to overcome any trauma, crisis, or life challenge.
Connect with NickWebsite: https://nickprefontaine.com
Facebook: https://www.facebook.com/nick.prefontaine.7 LinkedIn: https://www.linkedin.com/in/nickprefontaine
Freebie: S.T.E.P. system: https://nickprefontaine.com/step
I hope this episode blesses you.
With Healing and Love ๐
Jenniel
๐Your Next Steps๐
๐๐ผ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Callinghttps://go.shadesoftraumahealing.com/10-signs
๐๐ผ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
๐๐ผJoin the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
๐๐ผEmail Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
-
Show Notes
Hey, Sister-friend ๐๐ฝ
Welcome to a Quick Tip Thursday Episode.
The four tips for today will focus on how to trust after youโve been hurt, and they may not be what you think.
After youโve been hurt, the last thing you want to do is risk getting burned again. I get it, that is understandable, however you can choose to remain open to healthier relationships and these tips will help you.
I hope this episode blesses you.
With Healing and Love ๐
Jenniel
๐Your Next Steps๐
๐๐ผ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Callinghttps://go.shadesoftraumahealing.com/10-signs
๐๐ผ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
๐๐ผJoin the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
๐๐ผEmail Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
-
Hey, Sister-friend ๐๐ฝ
Hi friends, in this episode, I am opening the doors to a recent struggle I faced. It involved something that I promote passionately and consistently on this podcast, yet this time, I found myself struggling.
Stay tuned. I will tell you all about what the struggle was, why it was a struggle, and how I corrected it.
I hope this episode blesses and inspires you.
In Healing and Love ๐
Jenniel
๐Your Next Steps๐
๐๐ผ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Callinghttps://go.shadesoftraumahealing.com/10-signs
๐๐ผ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
๐๐ผJoin the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
๐๐ผEmail Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
-
Hey, Sister-friend ๐๐ฝ
Childhood trauma survivors often struggle to receive and give love because of hurt in relationships, poor models of love, or unhealthy experiences of care and attachment in their formative years. This leaves a gaping wound that they try to fill however they can.
Many read about the love of God, but struggle to feel secure in that love. Today I will share 4 Quick Tips to Experience Godโs Love in a Way That Will Change Your Life
It certainly was a game changer for me.
Once I got to the place of living securely in Godโs love, it continues to dispel doubt, fear, worry and insecurity in a way that brings healing and confidence to move forward in my purpose.
Are you long to experience the fullness of Godโs love? It is possible.
I hope this episode blesses you.
Blessings and Love ๐
Jenniel
๐Your Next Steps๐
๐๐ผ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Callinghttps://go.shadesoftraumahealing.com/10-signs
๐๐ผ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
๐๐ผJoin the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
๐๐ผEmail Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
-
Hey, Sister-friend ๐๐ฝ
My guest today is Christian Elliot is a husband and father of six homeschooled kids. Heโs been in the โalternativeโ health space since 2005, accumulating over 20,000 hours of one-on-one coaching in fitness, nutrition, life, and relationship coaching.
He holds a Master of Divinity from Fuller Seminary and co-owns Healing United, a Private Membership Association that collaborates with doctors and coaches to demonstrate a new healthcare model. Christianโs primary focus is creating personalized, holistic detox programs to help people.
Today we will discuss why healing the mind, body and soul is essential for complete trauma recovery.
I hope this episode blesses and inspires you.
In Healing and Love ๐
Jenniel
Connect With ChristianWebsite: https://www.healingunited.today/homePodcast: https://www.healingunited.today/podcast
Instagram: https://www.instagram.com/healingunited.today/?kuid=db74c67e-a5c3-4684-be1b-3b2ef759a32f-1729001706&kref=fnRLzSQ3sjZa
Facebook: https://www.facebook.com/people/Healing-United/61558869901392/LinkedIn: https://www.linkedin.com/in/truechristianelliot/
๐Your Next Steps๐
๐๐ผ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Callinghttps://go.shadesoftraumahealing.com/10-signs
๐๐ผ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
๐๐ผJoin the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
๐๐ผEmail Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
-
Hey, Sister-friend ๐๐ฝ
Today, weโre talking about self-love. Itโs a term that gets thrown around a lot, but what does it really mean? And is it selfish to focus on loving yourself? If youโve ever wrestled with these questions, this episode is for you.
Hereโs the truth: self-love isnโt selfish. In fact, itโs a biblical principle. Jesus said, โLove your neighbor as yourselfโ (Mark 12:31). How can we extend love to others if we donโt first know how to love ourselves? Stick with me as we unpack what self-love is, how itโs rooted in Godโs love, and practical tips to develop it in your life.
I hope this episode blesses and inspires you.
In Healing and Love ๐
Jenniel
๐Your Next Steps๐
๐๐ผ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Callinghttps://go.shadesoftraumahealing.com/10-signs
๐๐ผ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
๐๐ผJoin the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
๐๐ผEmail Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
-
Hey, Sister-friend ๐๐ฝ
In keeping with the theme that is celebrated each February, Today we will continue to talk about love. Whether itโs love from family, friends, or a partner, we all want to feel seen, cherished, and valued. But for those who whoโve experienced childhood trauma, love can feel elusive, like itโs just of reach. Sometimes, you grow up searching for love in others without realizing you need to become the very love you want.
Stick with me today as we explore how to get the love you want. Spoiler alert: the source of that love might surprise you, but I promise it will bring you peace and joy. Letโs dive in.
I hope this episode blesses and inspires you.
In Healing and Love ๐
Jenniel
๐Your Next Steps๐
๐๐ผ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Callinghttps://go.shadesoftraumahealing.com/10-signs
๐๐ผ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
๐๐ผJoin the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
๐๐ผEmail Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
- ใใฃใจ่กจ็คบใใ
