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Hormonally Yours with The Hormone Dietitian
Hi, I’m Melissa Groves Azzaro, an award-winning integrative women’s health dietitian. I’ve helped thousands of women struggling with hormone-related issues and helped them identify and address the root causes of THEIR hormone imbalances, so they can have regular, symptom-free periods and optimize their fertility naturally.
My mission is to be the no-BS hormone nutrition education resource for smart, busy women struggling with hormone imbalances.
Most of the women I work with are bosses in every area of their life except their own hormones. And they appreciate learning the science and wanting to understand they WHY behind their symptoms… but what they don’t have is TIME to do their own research. And there’s so much misinformation out there around what actually works. As a licensed healthcare practitioner, my hope with this podcast is to dispel some of those myths and give you the information you actually need to feel better and thrive by living a more balanced life.
A little disclosure – the information I share on this podcast is for educational purposes only and not intended to be taken as medical advice. Yes, I’m A dietitian, but I am not YOUR dietitian. Always consult with YOUR healthcare provider before implementing diet, exercise, or supplement changes.
Join me each week as I share science-based information about PCOS, fertility, and other hormone imbalances, interview guest experts who specialize in this field and talk with women just like you. Be sure to subscribe and leave a review so you don’t miss an episode, and you can find all of the episodes & links at thehormonedietitian.com/podcast -
The goal is to train and support parents and children with their health and wellness choices regardless of where they are in their journey. This podcast is designed to compliment and provide information for the curious kid and busy parents who are active and aware but just don't realize the impact of diet choices on their overall health and wellness.
Perhaps the parents are concerned their child isn't getting enough of the right nutrients and they are interested in bringing more whole foods in on a daily basis but they feel defeated and fear their kids just won't eat them.
The podcast is here to help support and encourage every family to focus on what matters most: being happy and enjoying life! -
Are you ready to heal your life naturally? Are you sick and tired of being sick and tired? Our Health is in our Hands. My name is Matt Ludwig and my life was threatened by severe psoriasis, a chronic skin condition that consumed every square inch of my body. For seven years now, I have been developing skills and a natural healing practice that has saved my life and shown me my true purpose. To heal myself and the masses. We will find a way to make natural healing sustainable for you! I will talk about all kinds of chronic conditions like Psoriasis and Eczema, and many more and how to heal. I will interview many Warriors and Experts across the globe to talk about their trials and successes so you can connect with them on relation points. Get ready to be inspired and take ACTION! Welcome to Healing Warrior Radio with Matt Ludwig. If you love my show and it's helping you heal and change your life, consider a contribution of any amount through my Donation page: https://phwarrior.com/donate
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Dobrodošla v Parbati podcastu, kjer Nastja in Ines razbijata tabuje o ženski cikličnosti, hormonih, spolnosti, plodnosti, bio hackingu za ženske in še kaj. Ta podcast je prostor, kjer nobena tema ni tabu ali prepovedana. V vsaki epizodi bova delili preproste skrivnosti, ki ti bodo pomagale boljše razumeti svoje žensko telo, od tega kaj ti sporoča tvoja menstruacija, kako obvladovati svoje hormone s prehrano in načinom življenja, pa do tega kako si lahko izboljšaš svoje počutje, produktivnost, telesno zmogljivost in užitek s tem, da živiš v skladu s svojo žensko cikličnostjo.
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I did all the right things to prevent getting cancer. A certified health coach, nutritionist & wellness speaker, I thought I’d be the last person to be diagnosed with breast cancer. Why did I still get it? Was there something else I could have done to prevent it?
A couple years later, I am grateful to be cancer-free and now I’m on a mission to share everything I’ve learned about mitigating risk, managing symptoms, and staying mentally well when bad things happen – even if you “did everything right!”
‘Why Did I Get Cancer‘ features:
• Eye-opening information about health/cancer risks that surround us (and solutions to mitigate risks)
• Health & lifestyle tips to lower risk (easier and quicker than you’d think!)
• Inexpensive solutions for lowering cancer risk
DISCLAIMER:
The information provided on this podcast pertaining to your health or wellness, or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that my guests and I are not providing medical advice, mental health advice, or medication advice in any way.
Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from this podcast. Do not disregard medical advice or delay seeking medical advice because of information you have heard on this podcast. -
Come relax and fall asleep listening to the deep, soothing voice of Ray Brown. His unique stories help calm the mind and relax the body. Press play, it’s time to fall asleep. Become a subscriber for access to bonus episodes and ad-free listening.
Subscribe and follow the show for regular updates. Listen to Ad-free episodes that are 8 hours long on Apple Podcasts, or subscribe to Premium below and listen on your favourite app.
Apple Podcasts: https://apple.co/3Qcg1kI
Spotify: https://spoti.fi/3zu65gs
Amazon: https://amzn.to/3nKsbEx
Google: https://bit.ly/3AuM5L6
Outcast: https://bit.ly/3yGZH4O
iHeartRadio: https://ihr.fm/3yJef3H
Subscribe to Premium: https://bit.ly/3HrHLxS
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The Feed is a podcast designed for healthcare professionals and brought to you by Danone Nutricia Campus. Danone Nutricia Campus is an open science education platform overseen by a not-for-profit foundation. The podcast series has been tailored for busy healthcare professionals to support practical on-the-job learning in short episodes. Subscribe now to listen to the views of global experts on current topics around the role nutrition in health and patient care.
For Healthcare Professionals Only. -
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So you think you know a lot about sports nutrition? Think again.
Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes.
Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertain -
The Fit & Free Podcast is for the women who want it all. To feel strong and confident in their bodies as well as enjoying a sneaky marg on a Friday night. I'm an exercise physiologist and sports nutritionist, here to teach you how to achieve your body goals without food and your body controlling your life.
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I’m Safa, Healer, Womb Alchemist and Host of The Kimiya Healing Podcast. I’m so grateful you found me! I started this podcast a few years ago to share my unique approach to healing so that you can embody your divine potential. I believe that you've found me for a reason, your pain has a purpose and within you is a powerful Alchemist waiting to be discovered! As always if you're ready for a healing transformation, get in touch!💫 1-1 & Group Healing: https://www.kimiyahealing.com🎥 Online Courses: https://www.schoolofhealingalchemy.com
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20ish min episodes. Weekly, during season.
Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Astrology, Tantra and Upanishads.
From the novice to the expert. Brought to you by Yoga Energy. - Tim and Vie
Some of what our listeners have said:
I believe that working with the chakras helps with ALL aspects of life - including business! I love your podcast and have enjoyed all of the episodes about the chakras - both for personal growth and business! To anyone that has not yet listened to this podcast, I HIGHLY recommend it! Great information with practical methods for applying that knowledge to making transformational lifestyle choices. 2 thumbs up!
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It’s so funny how one “simple” word can have such a profound impact!
I just finished listening to episode 55. And, while I (of course) enjoyed the entire episode, I have to say that I LOVE the way you use “curiosity”! It’s definitely a challenge at times to remain unattached to outcomes and remain the observer. I feel like “curiosity” is the missing link to that equation! By approaching the situation through the perspective of the observer WITH CURIOSITY...that’s what makes it exciting to try new things without getting caught in the web of attachment!! Thank you for sharing that! (Where’s the exploding head emoji when you need it?)
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Spartan Mind Strength Podcast! listening your podcasts and can not stop admiring your positivity and approach to life! Warm greetings to both of you! You are doing amazing job.
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Love the podcast! These guys have the deepest and most relatable message about holistic well-being. Loved the series on chakras in a non-foo foo way.
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Your podcast is my best companion when I am driving. -
The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder.
Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful information for people recovering from eating disorders. All in one podcast with Kate’s own brand of quirky brilliance! -
The American Botanical Council's Sustainable Herbs Program (SHP) has hosted a series of conversations around sustainability and the botanical industry with leaders in the botanical community. SHP has also hosted a series of conversations around ethnobotany. Find unedited audio recordings of both series here.
To watch the webinars themselves, go to the Sustainable Herbs Program webinar page: https://sustainableherbsprogram.org/webinar/ -
Body image and relationship with food
barbaravode.substack.com -
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The Lose Your Cravings Podcast...Taking a mindful approach to a reducing your cravings for good!
If you are joining me, then you are probably suffering and struggling with cravings. You have tried everything out there. Every diet, every pill, every shake, every workout program which leaves you in a yo-yo dieting cycle with your weight fluctuating. You lose some weight but are SO deprived and you run out of willpower, so you end up overeating or binging on the very delicious foods that you were supposed to be staying away from.
In this podcast, I take a different approach to cravings that will help you break free from this cycle, feel in control around food, reduce your cravings, and feel amazing in your body all without feeling deprived or having to follow a strict meal plan. -
Kevin Davis is a dedicated physician assistant that uses an integrative approach to medicine. He employs his Four Pillars of Health- a Healing Diet, Exercise, Sleep, and Prayer- and extensive labs in order to effectively treat current complaints while simultaneously uncovering long-term problems. This allows everyone to live extended, healthy lives.
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The Fit Fun Macro Mom + Buys Mom Life Hacks + Diet Phasing for Weight Loss + Sustainable Nutrition + Fitness for busy moms + Work from home motivated mom
Fitness and food made easy for busy moms to get the results they desire while living life with no food restrictions!
Are you tired of fighting with food 24/7? Are you tired of always dieting, only to lose the weight and gain it back? Do you wish there were easy steps to follow to achieve your goals through lifestyle nutrition, no food restrictions and that was family friend that set you up to crush goals and feel confident and healthy?!
Are you hoping there is a simple system that you can fit into your busy mom life day?
Do you want your pizza and your salad too?
Do you wish that you could move your body or work out in 20-30 minute increments instead of 2-3 hours at a gym where you feel lost and or are not getting the results you desire!
Hey! I am Jessie Vandeberghe and I am so excited that you are here on The Fit Fun Macro Mom Podcast! I remember what it felt like working out at the gym hours each day and living on caffeine and sugar then to binge on dinner at night only to feel tired, exhausted, not getting results and being totally over it!
I was so busy taking care of everyone else that I wasn‘t taking the extra time for my own nutrition! I thought I could out exercise my poor nutrition, but eventually that wasn‘t working anymore for me! I was frustrated with food, binge eating on the weekends and then back to a restrictive low calorie plan on Monday! Barf! It really wasn‘t working for me at all! But I discovered the secret to my success in Macro Tracking the easy way, using a low pressure system that I like to call Macros 101!
After falling in love with my results and the way I felt with tracking, I went and got Certified in Nutrition and as a Macro Coach. I was a busy Personal Trainer who was over exercising and not eating enough for my body and learned how to turn it all around and have food freedom in the process with absolutely no food restrictions and I am here to help you! I am here to teach you everything I know about simplifying food and fitness as a busy working mom.
Inside this podcast you will find
+ How to‘s on macro tracking
+ Macro tracking tips & tricks
+ Fitness Tips & Tricks
+ Expert guests from busy moms just like you to awesome Nutrition Coaches that have been in the field with me for decades.
+ Food hacks to help your kids eat healthier and feel good as well as
+ Ways to boost your energy, improve sleep and brain power using simple food hacks that taste amazing!
We are going to simplify and demystify food for you once and for all!
Lean in and grab that jug of water and let‘s dig in!
Learn: www.mybodybyjess.com
Connect: [email protected]
IG: www.instagram.com/bodybyjess