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Many Men Die Younger Than Women - In fact on average, men have a shorter lifespan compared to women. Males have higher death rates than females for almost all leading causes of death and at all ages. Men’s poorer lifestyles contribute significantly to the prevalence of chronic diseases. Many Men often present to health services late, making many health issues untreatable.
International Men’s Day is celebrated on November 19th every year and is a great opportunity to take part in a global conversation about manhood, masculinity and men’s issues. Aidan and Stephen discuss the themes outlined above this years theme about mens health champions, role models and more.
Donate here to Aidans attempt at lifting 60,000kg this month for Movember.
If you would like to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee Tumblrs.
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Email: [email protected]
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Samhain is Gaelic festival on 1 November marking the end of the harvest season and the beginning of winter or the "darker half" of the year. According to Irish mythology, Samhain (like Bealtaine) was a time when the 'doorways' to the Otherworld opened, allowing supernatural beings and the souls of the dead to come into our world; while Bealtaine was a summer festival for the living, Samhain "was essentially a festival for the dead".
We explore this and some spooky tales with our guest Seán Clancy who has many titles including Accredited Seanachaí (traditional Gaelic storyteller/ historian), Irish Pagan, Druid, ITGA Tour Guide, The Order of Bards, Ovates & Druids (OBOD) member, Organic Farmer, Hill of Uisneach Guide, Photographer for fun, Chartered Engineer with Westmeath Councuil and most importantly a Dad & Husband.
If you would like to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee Tumblrs.
Instagram: @soulbrewpodcast
Facebook: @soulbrewpodcast
Tik Tok: @soulbrewpodcast
Twitter: @soulrewpodcast
Email: [email protected]
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We celebrate our golden anniversary episode by digging up nuggets of gold from our first 49 episodes. We discuss our top 5 recommended episodes of Soul Brew, some highlights from other episodes, memorable moments, topics we would like to revisit and areas we feel we can and will improve on going forward. We talk through several episodes here and all these can be listened to wherever you listen to your podcasts.
Grab yourself a brew and join in the conversation with someone else. Share with us one of your favourite episodes or moments on our socials.
If you would like to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee Tumblrs.
Instagram: @soulbrewpodcast
Facebook: @soulbrewpodcast
Tik Tok: @soulbrewpodcast
Twitter: @soulrewpodcast
Email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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In our last episode we had a relationship expert, this time we have the experts of our own relationships with us - our better halfs. Stephen's fiancée Tríona joins Aidan's partner Veronica on the show for a special episode where we discuss our relationships and more. Each couple is given the opportunity to ask questions about the other and challenge some of the topics Aidan and Stephen cover on the podcast.
Grab yourself a brew and join in the conversation with someone else.
If you would like to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee Tumblrs.
Instagram: @soulbrewpodcast
Facebook: @soulbrewpodcast
Tik Tok: @soulbrewpodcast
Twitter: @soulrewpodcast
Email: [email protected]
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The lads are joined by Annie Lavin aka The Relationship Coach and they discuss all things relationship wise from break-ups to finding love. Annie is an Accredited Couples Therapist, Dating Coach, and Relationship Skills Educator. Annie is committed to tackling stigma and promoting the creation and maintenance of healthy intimate relationships through psychology, counselling, coaching and education. She offers solution-focused short-term therapy, relationship-skills workshops and online programs. More about her services can be found on www.therelationshipcoach.ie or Instagram
.Grab yourself a brew and join in the conversation with someone else.
If you would like to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee Tumblrs.
Instagram: @soulbrewpodcast
Facebook: @soulbrewpodcast
Tik Tok: @soulbrewpodcast
Twitter: @soulrewpodcast
Email: [email protected]
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Aidan feels like he is melting away in the Vienna sunshine and he is using the extreme heat as a motivation to stay inside and get some work done on his laptop. This led us into a discussion about motivation, inspiration what it all means. Stephen believes motivation doesn't exist and Aidan feels actions result from discipline and consistency. There is nothing sexy about either of those but worth having a conversation about them.
Motivation is not the cause of action, it is the result. “Inspiration is for amateurs; the rest of us just show up and get to work.” – Chuck Close
Consider asking yourself or others:
What have you been putting off by waiting to be motivated? What can you do to "self-motivate" instead?Grab yourself a brew and join in the conversation with someone else.
If you would like to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee Tumblrs.
Instagram: @soulbrewpodcast
Facebook: @soulbrewpodcast
Tik Tok: @soulbrewpodcast
Twitter: @soulrewpodcast
Email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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I Ain't Worried (is a banger of a tune for a start) is one of those episodes where the lads take a topic and go on tangents here and there trying to figure out why they often worry, where it gets them and what it prevents them from achieving at times. They discuss one of their favourite quotes “Don't think. Just do,” and how such a simple phrase from a Tom Cruise film can profoundly impact making decisions both big and small. Are we obsessed with productivity and making the "right" decision.
Grab yourself a brew and join in the conversation with someone else.
If you would like to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee Tumblrs.
Instagram: @soulbrewpodcast
Facebook: @soulbrewpodcast
Tik Tok: @soulbrewpodcast
Twitter: @soulrewpodcast
Email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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We talk to Ryan Cullen, a Donegal born and raised comedian about:
The journey from rural Donegal to becoming a comedian touring the worldWhat is it about the art of comedy that drew him in and processes of comedyThe lifestyle of being a comedian and managing Social media with a following Dealing with professional roasting and how it affects his day to day life and so much moreRyan Cullen is a rapid fire, dark one-liner comedian who could give Frankie Boyle and Jimmy Carr a run for their money and has become one of Ireland & the UK’s most talked about comedians. Renowned for his near the knuckle material and depraved one-liners.Ryan is a previous runner up in Irish Comedian of the Year and with appearances on BBC’s Scotland’s The Comedy Underground, BBC NI’S Late Licence as well as appearances on RTE, MTV, Altitude Comedy Festival, The Vodafone Comedy Carnivals and Electric Picnic. He is also a head performer on the 'Facts' and 'Try' YouTube Channels boasting 2 million subscribers.
If you would like to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee Tumblrs.
Instagram: @soulbrewpodcast
Facebook: @soulbrewpodcast
Tik Tok: @soulbrewpodcast
Twitter: @soulrewpodcast
Email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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Billy Joel sings:
You got your passion, you got your pride
But don't you know that only fools are satisfied?
Dream on, but don't imagine they'll all come true (Oooh)
When will you realize, Vienna waits for you?
Aidan shows his vulnerable side in this episode discussing many things in his life from testicular cancer to what his second move to Vienna. He also discusses his renewed love for coaching people and how in Vienna he has found a partner and new project that has allowed him to thrive while living there.
If you would like to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee Tumblrs.
Instagram: @soulbrewpodcast
Facebook: @soulbrewpodcast
Tik Tok: @soulbrewpodcast
Twitter: @soulrewpodcast
Email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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"No man ever steps into the same river twice, for it's not the same river, and he's not the same man." - Heraclitus
Almost three years ago, we started the Soul Brew Podcast. It was shortly after a period when the entire world came to a standstill due to COVID-19.
A time that forced us to reevaluate many things, including our life choices. Around that time we began to openly explore where we were in life. Stephen, who had just completed his travels, was a very different man back then. In this podcast, we talk about life's changes, how it's okay to change opinions, and, to some degree, how it's necessary for growth. If we cling to the same narrative, we refuse to evolve, grow, and develop. This episode recaps Stephen's growth, development, and choices in life to date. It's a great conversation to have with friends and family to reflect on how much you've grown and developed over the past years. What has happened in your life since COVID-19?
If you would like to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee Tumblrs.
Instagram: @soulbrewpodcast
Facebook: @soulbrewpodcast
Tik Tok: @soulbrewpodcast
Twitter: @soulrewpodcast
Email: [email protected]
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Happy St Patricks day from all at Soul Brew. Today we celebrate differently with our guest Seán Clancy who has many titles including Accredited Seanachaí (traditional Gaelic storyteller/ historian), Irish Pagan, Druid, ITGA Tour Guide, The Order of Bards, Ovates & Druids (OBOD) member, Organic Farmer, Hill of Uisneach Guide, Photographer for fun, Chartered Engineer with Westmeath Councuil and most importantly a Dad & husband.
We speak about the legend that is St Patrick, Celtic mythology, ancient festivals and so much more. Using his Seanachaí skills Seán had us entrance by some of the amazing stories of our amazing country. Get lost along with us in this episode and enjoy.
If you would like to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee Tumblrs.
Instagram: @soulbrewpodcast
Facebook: @soulbrewpodcast
Tik Tok: @soulbrewpodcast
Twitter: @soulrewpodcast
Email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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Gavin Meenan is a personal trainer, whose work has impacted 20,000+ people. He is also an author, with a large social media following who works almost exclusively with men. His methods and approach to fitness and health differ in many ways from us here at Soul Brew. We discuss at length these differences, we discuss Gavins life story and so much more.
If you want to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee Tumblrs.
Instagram: @soulbrewpodcast
Facebook: @soulbrewpodcast
Tik Tok: @soulbrewpodcast
Twitter: @soulrewpodcast
Email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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Soul Brew is about Aidan and Stephen constantly and consistently trying to figure things out and inviting others on the journey. They read an email circulated by Chris Williamson about how there are two types of people; those who don’t know how to improve their lives, and those who don’t know when to stop. They discuss in-depth and take many tangents discussing the current conflict in Gaza, Social Media and much more.
If you want to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee Tumblrs.
Instagram: @soulbrewpodcast
Facebook: @soulbrewpodcast
Tik Tok: @soulbrewpodcast
Twitter: @soulrewpodcast
Email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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Our first live episode was recorded in the new Creeslough Community Hub and we hosted an amazing guest in front of a live audience. Lucy O Hagan from Wild Awake chatted to us about becoming one with nature, meditation, foraging, rights of passage, the wilderness and so much more. Lucy has a wealth of knowledge and experience in the outdoors and we hope you learn something from what we spoke about during this recording.
Live music is from the brilliant Ciarzo. Check him out on Spotify.
If you want to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee tumblrs.
Instagram: @soulbrewpodcast
Facebook: @soulbrewpodcast
Tik Tok: @soulbrewpodcast
Twitter: @soulrewpodcast
Email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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Aidan and Stephen are together recording for the first time in a while. Using Spotify Wrapped as an influence they discuss their top 5 moments of 2023 and have some suggested conversation starters when visiting family and friends this festive season.
12 questions to ask to get the craic going and to have good conversations this Christmas - 1. Which of your current values would be different if you were raised by different parents? 2. What annoys you about other people that you sometimes do yourself? 3. What was the last lie you told and would you tell it again? 4. What did you buy recently that you now regret? 5. What was true a generation ago that no longer is, and who is clinging to that old truth? 6. Is cereal soup? 7. What would you choose as the title of your memoir? 8. If your family had a theme song what would it be? 9. What’s the funniest thing that’s happened to you this year? 10. What’s one thing that came good for you this year? 11. In what ways have you yet to accept the fact of who you are, and you are not the person you ought to be 12. What’s the craziest thing you’ve done this year?
Instagram: @soulbrewpodcast
Facebook: @soulbrewpodcast
Tik Tok: @soulbrewpodcast
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Email: [email protected]
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The village people sang macho man and they had great moustaches. Here we speak to Aisling Quigley who is the Marketing & Communications Manager at Movember Ireland. We spoke about her role, what Movember is and Aidan speaks about his personal experience of having testicular cancer twice in his twenties.
Support us for Movember and donate on the link or speak to someone today about Men's health.
Instagram: @soulbrewpodcast
Facebook: @soulbrewpodcast
Tik Tok: @soulbrewpodcast
Twitter: @soulrewpodcast
Email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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Dr Sharon Lambert is a lecturer in the School of Applied Psychology in UCC. Sharon’s research interests revolve primarily around inclusion psychology/inclusion health in the areas of mental health, substance dependence, homelessness and trauma and consequent impacts on service design and delivery and is regularly published in peer-reviewed journals and delivers seminars.
We discussed how podcasting has made mental health and wellbeing information more accessible and understandable for listeners and a new study has proved that they can in fact improve mental health literacy. The paper, published by Dr Lambert and Naoise Ó Caoilte from UCC, shows that access to information through podcasts has decreased stigma and increased help-seeking amongst listeners. We also talk about topics including stress, mental health, mens mental health, trauma and looking at change on the individual and societal level.
If you want to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee tumblrs.
Join us for Movember and Grow a Mo!
Instagram: @soulbrewpodcast
Facebook: @soulbrewpodcast
Tik Tok: @soulbrewpodcast
Twitter: @soulrewpodcast
Email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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Stephen reveals his very serious morning routine which results in the lads talking about the importance of what we eat, how much we sleep and how we relax. Originally this episode was to be called "Eat Sleep Lift Repeat" and focus on how important each are for health and the discussion ended up focusing on relaxation for health because its an area Aidan and Stephen feel like they need to work on.
If you want to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee tumblrs.
Join us for Movember and Grow a Mo!
Instagram: @soulbrewpodcast
Facebook: @soulbrewpodcast
Tik Tok: @soulbrewpodcast
Twitter: @soulrewpodcast
Email: [email protected]
✌️&❤️
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The 7th of October 2022 will be a day that nobody from Creeslough and the greater area will ever forget when the lives of Leona Harper, Robert Garwe, Shauna Flanagan Garwe, James O'Flaherty, Martina Martin, Hugh Kelly, Catherine O'Donnell, James Monaghan, Martin McGill, and Jessica Gallagher ended too soon. As we approach the year anniversary we have Lisa Gallagher, sister of Jessica Gallagher joins us for a chat - Lisa thank you for sharing your story.
Thank you Matt McGranaghan to read more about Olldáimh click on the link.
If you want to speak to someone for support or advice:
Your Local GP or NowDoc
HSE Support Line - Call 087 140 5138
HSE Bereavement Service - Call 074 91 67250
Samaritans - Call 116 123 or email [email protected]
Pieta House - Call 1800 247 247 or text HELP to 51444
Childline Helpline - Call 1800 666 666
Barnardo's Bereavement Counselling for Children - Call 014732110
Jigsaw for 12-25 year olds - Live Chat or call 074 972 6920 or email [email protected]
Instagram: @soulbrewpodcast
Facebook: @soulbrewpodcast
Twitter: @soulrewpodcast
Email: [email protected]
✌️ &❤️
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The Boys are Back in Town and now we are FULL-TIME(ish). We're doing away with the 'seasons' format and will release an episode at least every three weeks.
In this episode, the lads discuss what they have been up to since the last episode. By reflecting on previous episodes and topics they discuss lessons learned, Aidan finally turns 30, on "becoming adults", our new podcast "Studio" and more.
If you want to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee tumblrs.
Instagram: @soulbrewpodcast
Facebook: @soulbrewpodcast
Twitter: @soulrewpodcast
Email: [email protected]
✌️ &❤️
Hosted on Acast. See acast.com/privacy for more information.
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