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This year has been a blessed one. let’s walk through 12 important lessons I’ve learned.
Watch my latest Youtube Vlog:https://youtu.be/qwL6dfNWkoU?si=7BeioP_BfTvQhAmGMy meditation YouTube channel: https://www.youtube.com/@sbcmeditationsMy website: http://www.fatimafarmer.com/Meditate with me on Insight Timer: https://insighttimer.com/soulbeautychat/homeFollow me on IG: https://www.instagram.com/fatima_farmer/ Donate to my non-profit: https://soulbeautyoutreach.com/donate Take Care, Fatima
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Is it just me or does it seem like making friends as an adult is difficult? Let’s talk about it. I’ll be sharing three tips that work for me. My latest YouTube video with journaling prompts: https://www.youtube.com/shorts/8iV4qFOF8qoMy meditation YouTube channel: https://www.youtube.com/@sbcmeditationsMy website: http://www.fatimafarmer.com/Meditate with me live on Insight Timer: https://insighttimer.com/soulbeautychat/homeFollow me on IG for details about my next class: https://www.instagram.com/fatima_farmer/ Donate to my non-profit: https://soulbeautyoutreach.com/donate Take Care, Fatima--- Support this podcast: https://podcasters.spotify.com/pod/show/thegracefulglowup/support
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Let's bring back playtime.
Episode about rest
Shop my favorite teas
My latest YouTube video with journaling prompts: https://www.youtube.com/shorts/8iV4qFOF8qo
My meditation YouTube channel: https://www.youtube.com/@sbcmeditations
My website: http://www.fatimafarmer.com/
Meditate with me live on Insight Timer: https://insighttimer.com/soulbeautychat/home
Follow me on IG for details about my next class: https://www.instagram.com/fatima_farmer/
Donate to my non-profit: https://soulbeautyoutreach.com/donate
Take Care,
Fatima
--- Support this podcast: https://podcasters.spotify.com/pod/show/thegracefulglowup/support -
My latest YouTube video with journaling prompts: https://www.youtube.com/shorts/8iV4qFOF8qo
My meditation YouTube channel: https://www.youtube.com/@sbcmeditations
My website: http://www.fatimafarmer.com/Meditate with me live on Insight Timer: https://insighttimer.com/soulbeautychat/homeFollow me on IG for details about my next class: https://www.instagram.com/fatima_farmer/ Donate to my non-profit: https://soulbeautyoutreach.com/donate
Take Care, Fatima
--- Support this podcast: https://podcasters.spotify.com/pod/show/thegracefulglowup/support -
What is the first thing that comes to mind when you hear the word, "romance"? In this episode, we will explore the stories, themes, and various ways that romance is showing up all around us. Will you accept the invitation?
Meditate with me 1:1: http://www.fatimafarmer.com/meditation-classes-service
Sign up for a free 15-minute discovery call: https://calendly.com/soulbeautychat/work-with-me-waitlist?month=2023-07&date=2023-07-26
Meditate with me live on Insight Timer: https://insighttimer.com/soulbeautychat/home
Follow me on IG for details about my next class: https://www.instagram.com/fatima_farmer/
Donate to my non-profit: https://soulbeautyoutreach.com/donate
Take Care,
Fatima
--- Support this podcast: https://podcasters.spotify.com/pod/show/thegracefulglowup/support -
HELPFUL LINKS:
Sign Up For The Audio Newsletter: https://soulbeautychat.substack.com/
Non-Profit: SoulBeautyOutreach.com
Instagram: https://www.instagram.com/fatima_farmer/
Meditation Youtube Channel: https://youtube.com/@sbcmeditations
Are you interested in working with a Christian therapist:
Save 10% on your first month of Faithful Counseling services by using my link:
https://getfaithful.com/soulbeauty
✉️ BRANDS OR COLLABORATIONS:
FOLLOW ME:
INSTAGRAM: https://www.instagram.com/fatima_farmer/
BOOKS THAT CHANGED MY LIFE: http://soulbeautychat.com/books/
Are you interested in working with a Christian therapist:
Save 10% on your first month of Faithful Counseling services by using my link:
https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share/comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via [email protected]
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
✉️ BRANDS OR COLLABORATIONS:
--- Support this podcast: https://podcasters.spotify.com/pod/show/thegracefulglowup/support -
HELPFUL LINKS:
Sign Up For The Audio Newsletter: https://soulbeautychat.substack.com/
Non-Profit: SoulBeautyOutreach.com
Instagram: https://www.instagram.com/fatima_farmer/
Meditation Youtube Channel: https://youtube.com/@sbcmeditations
Are you interested in working with a Christian therapist:
Save 10% on your first month of Faithful Counseling services by using my link:
https://getfaithful.com/soulbeauty
✉️ BRANDS OR COLLABORATIONS:
FOLLOW ME:
INSTAGRAM: https://www.instagram.com/fatima_farmer/
BOOKS THAT CHANGED MY LIFE: http://soulbeautychat.com/books/
Are you interested in working with a Christian therapist:
Save 10% on your first month of Faithful Counseling services by using my link:
https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share/comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via [email protected]
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
✉️ BRANDS OR COLLABORATIONS:
--- Support this podcast: https://podcasters.spotify.com/pod/show/thegracefulglowup/support -
Sign Up For The Audio Newsletter: https://soulbeautychat.substack.com/11/29 Breathwork Class: https://www.manifesthouse.com/event-details/breathwork-for-release-at-manifest-house-212/6 Meditation Class: https://www.manifesthouse.com/event-details/meditation-circle-at-manifest-house-35Social Anxiety Youtube Video: https://www.youtube.com/watch?v=VdoSgPRe_gwIt's Giving Tuesday - Donate to Soul Beauty Outreach: https://soulbeautyoutreach.com/donateFollow me on IG: https://www.instagram.com/fatima_farmer/--- Support this podcast: https://podcasters.spotify.com/pod/show/thegracefulglowup/support
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Cultivating Ease & Reclaiming Joy
Save 10% on your first month of therapy services by using my link: https://getfaithful.com/soulbeauty
Listen to the episode where I shared my experience while working with a therapist using faith counseling: https://anchor.fm/SoulBeautyChat/episodes/EP--45--What-Its-Like-To-Work-With-A-Therapist-In-Real-Life-Pt-2-e4fcag/a-amrucm
Follow my personal Instagram: https://www.instagram.com/fatima_farmer/
Ways to support the show:
Leave a review Work with me: Submit an email or questions via [email protected] Become a monthly show supporter: https://cash.app/$soulbeautychat--- Support this podcast: https://podcasters.spotify.com/pod/show/thegracefulglowup/support -
Rest Is A Radical Act of Trust
Save 10% on your first month of therapy services by using my link: https://getfaithful.com/soulbeauty
Listen to the episode where I shared my experience while working with a therapist using faith counseling: https://anchor.fm/SoulBeautyChat/episodes/EP--45--What-Its-Like-To-Work-With-A-Therapist-In-Real-Life-Pt-2-e4fcag/a-amrucm
Follow my personal Instagram: https://www.instagram.com/fatima_farmer/
Ways to support the show:
Leave a review Work with me: Submit an email or questions via [email protected] Become a monthly show supporter: https://cash.app/$soulbeautychat--- Support this podcast: https://podcasters.spotify.com/pod/show/thegracefulglowup/support -
The Beauty Of Doing Things Alone.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thegracefulglowup/support -
Join me for a beautiful spirit-led conversation with Womb Worker, Danielle Lyles Barton.
“With over 10 years of studying psychology, public health, + wellness, and an unwavering commitment to sharing her knowledge and natural gifts, Danielle Lyles Barton focuses on ancestral womb work and women’s reproductive health, helping Black women reclaim authority of their own lives and bodies through self-healing and community-building. Danielle’s leadership draws from her own lived experiences of sexual assault and emotional trauma, carrying forward the teachings and methods that supported her in navigating her own healing journey.
After spending 4 years living in South Korea studying Eastern Medicine and obtaining a Masters in Public Health degree, Danielle sought guidance and mentorship from internationally renowned wellness professionals. She became a certified postpartum doula, while the gaining of her accreditation as a yoga instructor supported her continued evolution to become a facilitator for transformative retreats.
Danielle developed Blooming All Over as a community that is centered around accessing joy and liberation. With a deep-rooted penchant for ongoing reflection, Danielle Lyles Barton is continuously investing in her own learning to provide relevant tools, resources and practices for Black women seeking to overcome cycles of trauma and emotional dysfunction. She is committed to creating spaces where luxury, vulnerability, and spiritual growth is the norm.”
Join the retreat waitlist: bit.ly/theretreatwaitlist
Follow Danielle on IG: https://www.instagram.com/daniellelylesbarton/
In this episode, we’re diving deep into:
The gift of writing out your life story The ups and downs of being spiritually dragged Danielle’s pivotal moment — being at her “emotional rock bottom” Mourning previous versions of ourselves Community as a Spiritual Practice How her perspective of love has shifted and evolved The beauty of allowing others to love you The difference between pampering yourself and nurturing yourself Self-discipline as a form of self-care Navigating grief with compassion and gentleness Mindset shifts that can is bringing her joy What to expect at The Blooming All Over Retreat “Black women in luxury is a political statement.” Closing message to the people who may be at their emotional rock bottomMoment by moment I choose to show up in love meditation: “https://open.spotify.com/episode/63hoOKe6rYDOZPAoNTBMsz?si=329474ecbdda42ea”
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via [email protected]
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: [email protected]
4. Listen to my meditations: https://www.youtube.com/c/sewingstardom90/videos
5. Donate: The non-profit: https://soulbeautyoutreach.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/thegracefulglowup/support -
In this episode, we’ll explore what it means to celebrate wins, joy, love and life out loud and online as a self-care practice. --- Support this podcast: https://podcasters.spotify.com/pod/show/thegracefulglowup/support
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Donate: The non-profit: https://soulbeautyoutreach.com/ Become a monthly contributor to the show: https://anchor.fm/soulbeautychat/support Buy me a cup of tea for my birthday!: https://ko-fi.com/soulbeautychatAre you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*Ways to support the COMMUNITY & show:1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id11493407352. Work with me: Submit an email for sponsorship or questions via [email protected]. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: [email protected]. Listen to my meditations: https://www.youtube.com/c/sewingstardom90/videos--- Support this podcast: https://podcasters.spotify.com/pod/show/thegracefulglowup/support
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The podcast I mentioned in the show: https://open.spotify.com/episode/0mlWiiReERyy8ZE3ZbJF8A?si=0xNB_c-JTUiUT4okXUB7cw--- Support this podcast: https://podcasters.spotify.com/pod/show/thegracefulglowup/support
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Donate:
The non-profit: https://soulbeautyoutreach.com/ Become a monthly contributor to the show: https://anchor.fm/soulbeautychat/support Buy me a cup of tea: https://ko-fi.com/soulbeautychatAre you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via [email protected]
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: [email protected]
--- Support this podcast: https://podcasters.spotify.com/pod/show/thegracefulglowup/support -
Donate:
The non-profit: https://soulbeautyoutreach.com/ Become a monthly contributor to the show: https://anchor.fm/soulbeautychat/support Buy me a cup of tea: https://ko-fi.com/soulbeautychatAre you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via [email protected]
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: [email protected]
--- Support this podcast: https://podcasters.spotify.com/pod/show/thegracefulglowup/support -
https://us06web.zoom.us/meeting/register/tZ0kduuuqTwrHNxAKIIwFYtYYRYim1MxG7Jx--- Support this podcast: https://podcasters.spotify.com/pod/show/thegracefulglowup/support
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Help me celebrate with a cup a tea: https://ko-fi.com/soulbeautychat
--- Support this podcast: https://podcasters.spotify.com/pod/show/thegracefulglowup/support -
Before You Give Up - Prayer Book a discovery call here: https://calendly.com/soulbeautychat/complimentary-brand-strategy-consultationHELPFUL LINKS:Send me a message: https://anchor.fm/soulbeautychat/message1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmerBook A Meditation Class: http://soulbeautychat.com/meditation-classNon-Profit Newsletter: http://soulbeautychat.com/nonprofitInstagram: https://www.instagram.com/fatima_farmer/Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*Ways to support the COMMUNITY & show:1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id11493407352. Work with me: Submit an email for sponsorship or questions via [email protected]. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support✉️ BRANDS OR COLLABORATIONS: [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/thegracefulglowup/support
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