エピソード
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This episode covers an herb of the world: horseradish or Armoracia rusticana, which is, of course an herb and a food. It has been used for over 2,000 years for respiratory and urinary issues as well as for culinary purposes. We are going to explore all of these aspects. And, as usual, we will explore all the intricacies of this herb as well as an explanation of its category. Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. In this episode, we are going to look at how Chinese medicine regards fats in our diet. Please join us as we find out more about this fascinating herb horseradish or Armoracia rusticana!
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This episode covers the Chinese herb Ba Ji Tian or Morinda root, Morindae officinalis Radix. This is a yang tonifying herb which can also strengthen the sinews, and expel wind-dampness. As usual, we will explore all the intricacies of this herb as well as an explanation of its category. Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. In this episode, we are going to look at why (not how) herbs work by examining coherent coupling and plant-human coalitions. Please join us as we find out more about this fascinating Chinese herb Ba Ji Tian or Morinda root!
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This episode covers an interesting Chinese herbal formula, Pu Ji Xiao Du Yin or Universal Benefit Drink to Eliminate Toxin. This is a not so commonly used, at least in my experience, formula for treating illnesses and epidemics, especially something called “acute, massive febrile disorder of the head.” Could this formula be of help in COVID? Or maybe some other infections? Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. In this episode, we are going to do a dive into interpreting clinical research and put a Chinese medicine spin on it. Please join us as we find out more about this fascinating formula, Pu Ji Xiao Du Yin or Universal Benefit Drink to Eliminate Toxin!
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This episode covers the useful Chinese herb Tao Ren or Persicae Semen. This herb is used in Chinese medicine to regulate or “move” the blood which can be used in a wide variety of conditions including menstrual disorders, traumatic injuries, and different types of pain. –Plus, as a seed, it can moisten the intestines and unblock the bowels
Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. This episode continues our exploration of Chinese pulses with the very important wiry pulse. Please join us as we discover the known and hidden aspects of Tao Ren or Persicae Semen.
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This episode covers the herb Chamomile or Matricaria chamomilla, a very commonly used herb for relaxation and to help sleep. But are there any concerns or other uses for this herb? We are going to find out!
Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. In this episode, we are going to look at the important Chinese pulse known as slippery or rolling pulse . Please join us as we learn about Chamomile or Matricaria chamomilla.
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This episode covers the herb Ju Hong, red tangerine peel or Citri reticulatae Exocarpium rubrum, a qi regulating herb who’s strength actually lies in its ability to treat phelgm damp coughs and vomiting and belching Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. In this episode, we are going to look at the risk factors for drug-herb interactions. Please join us as we learn about Ju Hong, red tangerine peel or Citri reticulatae Exocarpium rubrum.
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This episode covers the Chinese formula Ban Xia Xie Xin Tang, or Pinellia Decoction to Drain the Epigastrium. This is a really interesting and relatively commonly used formula in one of the most important Chinese formula categories: formulas that harmonize. Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. In this episode, we will be discussing one of the major Confucian texts: The Doctrine of the Mean. Please join us as we learn about Ban Xia Xie Xin Tang, or Pinellia Decoction to Drain the Epigastrium.
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This episode covers the herb Fu ling, Poria cocos, or simply poria. This herb is one of the most commonly used Chinese herbs, though for most people outside of Chinese medicine, it is virtually unknown. It promotes urination and drains dampness…basically it is often considered an herbal diuretic. Plus, it also helps digestion and quiets the heart and calms the spirit. Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. In this episode, we will be discussing some more of the basic Chinese medical pulses including the slippery and wiry pulses. Please join us as we learn about Fu ling or poria.
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This episode covers the herb Apple of Sodom or Calotropis procera. This herb is very interesting in that it has potentially biblical origins, is thought to be quite toxic, and yet has some interesting medicinal properties. Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. In this episode, we will be discussing some more of the basic Chinese medical pulses including the first six basic pulses: slow and fast, empty, full, floating, and deep. Please join us as we learn about Apple of Sodom or Calotropis procera.
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This episode will cover another Chinese herb Mi Meng Hua (Buddleia flower bud). Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. In this episode we will start our conversation about the Chinese medical pulse. Please join us as we learn about Mi Meng Hua (Buddleia flower bud)!
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This episode will cover one of the traditional categories of formulas, Supporting and Releasing Formulas. Besides covering the basics of Chinese herbology including the formulas in the category, and common functions, we will explore the science, pharmacology, evidence, and any potential interactions of the category of formulas. And then there is always something a little quirky about an episode. In this episode we talk about the Warring States Period in Chinese history and the foundational text of Chinese medicine, the Huáng Dì Nèi Jīng (Yellow Emperor’s Inner Canon). Please join us as we learn about the Supporting and Releasing Formulas!
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This episode covers the Chinese herb Fang Feng (Saposhnikovia or Siler Root), used to treat bones and sinews as well as yang vacuity. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. In this episode, finally, we will be doing a pretty deep dive into Daoism, one of the the most important philosophies underpinning Chinese medicine . Please join us as we learn about Fang Feng (Saposhnikovia or Siler Root).
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This episode covers the Australian herb Eremophila longifolia commonly known as berrigan. This Aboriginal herb is something I know very little about and am super excited for you to join me on a journey to learn about it. As usual, we will go into great depth about it covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. On this episode, we will discuss the pharmacological concept of bioavailability. Please join us as we take a journey down under to learn about Eremophila longifolia.
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This episode covers the Chinese herb Gu Sui Bu (Drynaria Rhizome), used to treat bones and sinews as well as yang vacuity. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. This episode discusses epigenetics and its potential to explain some mechanisms of action for acupuncture and herbal interventions. Please join us as we learn about Gu Sui Bu (Drynaria Rhizome).
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This episode covers the Chinese herb formula Da Qing Long Tang (Major Bluegreen Dragon Decoction). This is another formula that does two almost opposite things: helps exterior cold while clearing interior heat. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb in this formula. And, as usual, we will be exploring something a little different…we are going to discuss, finally, one of the world’s great philosophies/religions and its influence on Chinese medicine: Buddhism. And then there is always something a little quirky about an episode. Please join us as we go on a journey to learn about Da Qing Long Tang (Major Bluegreen Dragon Decoction).
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This episode covers the Chinese herb Wu Wei Zi (Schisandra Fruit). This is a relatively commonly used Chinese herb. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions. And then there is always something a little quirky about an episode: we will be looking at another classic of Chinese literature: the Bing Fa or The Art of War. Please join us as we learn about the important Chinese herb: Wu Wei Zi (Schisandra Fruit).
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This episode covers the herb Sumac. This is a delicious middle eastern and African spice, but does it have medicinal properties? Spoiler alert: it does have medicinal properties and we are going to explore them with our usual thoroughness. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions. And then there is always something a little quirky about an episode: the foundational and very important Yi Jing or Book of Changes. Please join us as we learn about this herb/spice/medicine, Sumac!
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This episode covers one of the traditional categories of formulas, Formulas that Release Exterior Wind-Cold. These formulas are incredibly important for treating specific types the everyday cold and flu. Besides covering the basics of Chinese herbology including the formulas in the category, and common functions, we will explore the science, pharmacology, evidence, and any potential interactions of this category of formulas. And then there is always something a little quirky about an episode: we are going to talk about one the greatest Chinese physicians, Zhāng Zhòng-Jǐng, and his famous and foundational book, Shang Han Za Bing Lun (On Cold Damage and Miscellaneous Diseases). Please join us as we learn about this important category of formulas!
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This episode covers the Chinese formula Bei Mu Gua Lou San (Fritillaria and Trichosanthis Fruit Powder). This formula transforms phlegm by treating qi and helping the organs to do their proper jobs, while also moistening. As usual, we will go into depth about the formula. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode: we discuss the Chinese origin myth and Pan Gu. Please join us as we learn about Bei Mu Gua Lou San (Fritillaria and Trichosanthis Fruit Powder).
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Today, we are going to be looking at another Chinese herb: Lian Qiao, Forsythia Fruit. This is a very commonly used Chinese herbs especially for treating colds. Or at least certain types of colds, which we are going to discuss in the episode. And as always, we will look at something a little different…Today we are looking at one of my "soapbox topics:" the concept of whole foods vs. refined substances. Please join us as we go in depth to learn about Lian Qiao (Forsythia Fruit).
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