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  • We all consider our lives to be an unfolding experience that we choose, that we design. A blank canvas that we paint our ever developing growth onto.

    The more I observe the workings of mind the more I see what is untrue.

    How about this perception: mind paints our lives onto the blank canvas and we think we are that life, that painting, when in fact we are the actual canvas that gives life to the painting.

    For example, we think we are the painting of the tree and the clouds and we’ll add in a dog and some kids. Consider the importance of the canvas here, the thing that is unchanging, that gives life to the painting. Without that canvas all we would have is tubes of paint, with no means to make use of them.

    All our experiences pour through this filter of mind, and it generates opinions and beliefs, likes and dislikes. It’s a grand game, a great trick. We’re all distracted by our thoughts and perceptions, judgements about life around us that we miss the essence of life itself. The aliveness.

    Anyway, have a listen to this short podcast, audio at the top of the page, and video below.

    Come join us this Sunday in Satsang and see where it takes you.

    Have a listen and let me know what you think.

    This podcast is also available on Spotify, iTunes, YouTube and all podcast platforms.

    To venture further along this journey Home, I have the Sunday Satsang on Zoom, open to all, first session is free to newcomers. Link below or DM.

    Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution

    This podcast is also available on iTunes, Spotify, Stitcher etc.

    I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

    Sunday Satsang

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    Website http://www.spontaneous-evolution.com

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  • In the past I have spoken about my medicine journeys and getting to see some of my past lives which led me to this present life experience. This life in a sense, within the story will be the last one. But remember the story is only relevant within mind. We are not mind and it's information is only that, information, not truth.

    So within the human story past lives are interesting, temporarily. Really they are only a distraction, and are often used by the ego as a distraction or to inflate the ego to feel more spiritual etc.

    What we are really dealing with here is the integration of frequency, if you wish to progress quickly. If you wish to play chess with the mind, that's fine too, but there's little to no actual growth in it. But it is entertaining for most of the population, until the limitations are reached.

    As we come to see there is no time, no past, then of course there were no previous lives, so any memory, or journey is actually just an arising experience, thought, dream, vision, in that actual moment.

    As we share One consciousness, what we see the human mind attaches to as My experience, when in actual fact it is the energy of Oneness.

    So "I was a pirate in a previous life" actually means "I, Oneness, not I the individual, was/am a pirate". The second sentence is true as there is no I the individual, this is only imagined.

    Have a listen and let me know what you think.

    This podcast is also available on Spotify, iTunes, YouTube and all podcast platforms.

    To venture further along this journey Home, I have the Sunday Satsang on Zoom, open to all, first session is free to newcomers. Link below or DM.

    Have a listen and let me know what you think.

    This podcast is also available on Spotify, iTunes, YouTube and all podcast platforms.

    To venture further along this journey Home, I have the Sunday Satsang on Zoom, open to all, first session is free to newcomers. Link below or DM.

    Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution

    This podcast is also available on iTunes, Spotify, Stitcher etc.

    I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

    Sunday Satsang

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    Buy me a coffee

    Website http://www.spontaneous-evolution.com

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  • Insomnia and broken nights sleep doesn't really bother me anymore and I'll tell you why in this video.

    Exhaustion is very helpful for the ego. If you're doing any kind of inner work being overtired I have found very helpful, it slows the mind down which gives us more space to work through what is being released. I have countless experiences of working through stuff in the middle of the night. Or days before holotropic breathwork or ayahuasca I would often be unable to sleep and arrive absolutely exhausted. The exhaustion was always really beneficial to allow a release and roll back the activity of the mind.

    The main problem is this:

    People want to develop spiritually, heal etc. Their ego has a preconceived idea of what this healing and growth will look like. When the ego begins to be broken down (sleeplessness for example), the ego becomes defensive and obviously does not recognise the benefit of what is unfolding so tries to fight it.

    Simply a change in perception, seeing the insomnia as an opportunity provided me the insight to work in these times, and they have been some of the most productive for me to heal and release. Many times simply by sitting up and meditating and allowing whatever release to occur, I would fall back asleep straight after.

    Have a listen and let me know what you think.

    This podcast is also available on Spotify, iTunes, YouTube and all podcast platforms.

    To venture further along this journey Home, I have the Sunday Satsang on Zoom, open to all, first session is free to newcomers. Link below or DM.

    Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution

    This podcast is also available on iTunes, Spotify, Stitcher etc.

    I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

    Sunday Group Zoom Sessions

    Instagram

    Buy me a coffee

    Website http://www.spontaneous-evolution.com

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  • This is such a fascinating subject for me! I love it. 

    In a nutshell :

    Remember that Pink Floyd image with light shinning through a prism and the rainbow coming out the other side? I don't know why they used that image back in the day, I don't know what their intention was, but for me this is a perfect example of Being looking through the body-mind.

    Being is the white light, looking through the human mind. So the human mind projects the world and our experiences.

    Awakening is the realisation that those experiences and our internal stories about those experiences are ultimately not real. The real is the white light, the Being. The life projected is the story, the film, the game, the character. 

    This can be theory and nothing much if anything changes for us, but when truly realised, our whole consciousness shifts and all the intensity and pressure of life falls away. The deep realisation what what is really true, what is real takes center stage. 

    Have a listen and please give a like and share around with anyone you think may benefit from this. 

    Every Sunday I hold a Shadow Integration group on Zoom. You're welcome to join us, first session is free to newcomers. Details in the link below.

    Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution

    This podcast is also available on iTunes, Spotify, Stitcher etc.

    I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

    Sunday Group Zoom Sessions

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    Buy me a coffee

    Website http://www.spontaneous-evolution.com

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  • In this podcast I speak a little about meeting reality as it is, right now, as opposed to trying to get somewhere. 

    I also touch upon how we project our own baggage onto others, onto spirituality and sexuality.

    How I repeatedly cover whatever I am working on until I "get it". I document anything that resonates and reread and journal about that one insight or sentence or quote, again and again, allowing it to sink beyond the noise of the mind.

    Getting complete with intellectual searching.

    There is no such thing as healing.

    Ultimately there isn't even any such thing as Awakening.

    Why we try to add to our lives, because the human has no self esteem.

    The development of the nonexistent person.

    Have a listen and leave a comment.

    Every Sunday I hold a Shadow Integration group on Zoom. You're welcome to join us, first session is free to newcomers. Details in the link below.

    Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution

    This podcast is also available on iTunes, Spotify, Stitcher etc.

    I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

    Sunday Group Zoom Sessions

    Instagram

    Buy me a coffee

    Website http://www.spontaneous-evolution.com

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  • I have spoken in the past about about the activities people do to raise their vibration and how I see this exercise as simply a way to bypass the actual frequency needing to be integrated.

    Ecstatic dance, visualisation, affirmations, thinking positive, are all ways to not take responsibility to what you feel within yourself. These frequencies are showing up for a reason, in many peoples experience, repeatedly. Until you integrate them they will continue to show up.

    But today I have a new take on all this, the realisation that many people do not actually recognise what a raised frequency looks and feels like. They ask their guides and higher self to raise their frequency, then later on they get angry or frustrated, and they assume this is a lower frequency.

    Who said this was a lower frequency?? And why give your power to them, or it, because often it's the mind that tells us this story.

    Anger is intense energy is it not? Do you want more energy to blast through your Being and move you along your path? Yes? So when it shows up your job is to integrate it, not rationalise it, complain about it (and those around you), and try to escape it.

    Have a listen and leave a comment.

    Every Sunday I hold a Shadow Integration group on Zoom. You're welcome to join us, first session is free to newcomers. Details in the link below.

    Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution

    This podcast is also available on iTunes, Spotify, Stitcher etc.

    I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

    Sunday Group Zoom Sessions

    Instagram

    Buy me a coffee

    Website http://www.spontaneous-evolution.com

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  • We use all sorts of tricks to try deceive ourselves into thinking we have self esteem. 

    People chase money and status and relationships to try to feel good and feel worthwhile, but eventually, often as these things fall away we realise we're as empty as the day the chase began.

    Lately I have been taking a look at the yoga world to loosen my own physical flexibility. But something that surprised me to see was how emotionally restrictive and inflexible the teachers seem to be. Of course their bodies are wonderfully loose, I would love to get to that state of flexibility myself.

    While looking at the clips or images all is well and admirable, but often (not always), when reading the text below, we see plenty of lifeless spiritual mundanity. Talk of sharing love, manifestation, only allowing positive thoughts, having intentions to create the life they want. 

    Nice words and thoughts will never embrace the well of darkness that lies within all of us.

    Fluffy spirituality is the opposite of how I work with clients. People arrive at me because all the spiritual platitudes ultimately did not bring them peace. This modern spiritual escapism is a layer of wallpaper over the much deeper cracks. We lie to ourselves, until we can't anymore. But, eventually we admit there is still an emptiness within. This is tough to accept and admit, but it is through this door that we can allow the old identity to die off (ego death), and a new life to be reborn. 

    We must admit that all the positive thinking in the world and all the egos pushing for control and success, has nothing to do with a deep inner peace.

    Have a listen to this podcast and let me know what you think.

    Every Sunday I hold a Shadow Integration group on Zoom. You're welcome to join us, first session is free to newcomers. Details in the link below.

    Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution

    This podcast is also available on iTunes, Spotify, Stitcher etc.

    I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

    Sunday Group Zoom Sessions

    Instagram

    Buy me a coffee

    Website http://www.spontaneous-evolution.com

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  • In recent years I have worked a lot with the Energy Body, but this work has deepened greatly since around January of this year. In this video I speak about my experience of the Energy Body, connecting deeper and deeper to ancient frequencies that release. It's important to say when moving into the body to always do so with a beginners mind, or no mind, simply turn up and observe, and keep turning up then allow the process to unfold at it's own pace. 

    I often hear of people who go into the body with conditions and intentions and all sorts of egoic plans and demands. If you bring all that baggage with you, you'll miss the simplicity of the Energy Body

    I also speak about the connection between the Energy Body and thoughts. Every thought leaves a layer of pressure in the body, that's why when we begin our inner work we often encounter layers of stress and tension that were locked away. 

    Every Sunday I hold a Shadow Integration group on Zoom. You're welcome to join us, first session is free to newcomers. Details in the link below.

    Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution

    This podcast is also available on iTunes, Spotify, Stitcher etc.

    I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

    Sunday Group Zoom Sessions

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    Buy me a coffee

    Website http://www.spontaneous-evolution.com

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  • A few weeks back I had a profound glimpse of a real awakening. For about three hours I could see clearly there is no such thing as time, this was not theory or a belief, but a very obvious realisation, an experience. There is no past or future. Also a deep realisation, in every molecule of my Being, that everything is okay, there truly is nothing wrong.

    Wholeness is always present and available to us. The only thing standing in the way of that experience, is the activity of the mind.

    Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution

    This podcast is also available on iTunes, Spotify, Stitcher etc.

    I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

    Sunday Group Zoom Sessions

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    Buy me a coffee

    Website http://www.spontaneous-evolution.com

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  • Take a moment to contemplate all the objects around you in your life, from the clothes you are wearing to furniture or appliances. All of these items come with a story of you desiring or needing this thing, and then how you sourced it and acquired it. Maybe it was a gift, a Christmas present, or maybe you saved for months to buy it for yourself.

    Notice how you may right now appreciate this object, most of the time you are unaware of it and many of the items around you. 

    Consider how the mind places the idea of fulfillment outside of itself, in something separate. And then as we acquire that object or experience, the mind quickly loses interest and seeks a new object, resulting in a new journey. 

    Our lives revolve this way, like hamsters on a wheel, continually chasing wholeness. We know intellectually our wholeness lies within us, but then the work begins to actively return to that which we already are.

    Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution

    This podcast is also available on iTunes, Spotify, Stitcher etc.

    I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

    Sunday Group Zoom Sessions

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    Buy me a coffee

    Website http://www.spontaneous-evolution.com

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  • From time to time I use different tricks to help remind me of the work, to bring me into the moment, such as writing on windows and mirrors, and post-it notes. But today I talk a little about the meaning behind the reminders of "Last Time..."  

    "What if this is the last time I will ever get to..." can sound intriguing if it is the last time to see your family, or to eat an amazing meal for example. But what about the last time to walk across your living room, when you have already walked across it hundreds of times before, most of those times totally unaware of that living room.  

    This is an opportunity to be here now, before this moment is lost forever.  

    To venture further along this journey Home, I have the Sunday Group Integration Sessions on Zoom, open to all, first session is free to newcomers. Link below or DM.  

    You. Are. Welcome.  

    We have the Sunday Integration Sessions on Zoom, click here https://www.spontaneous-evolution.com/zoom/ (I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)

    Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution

    This podcast is also available on iTunes, Spotify, Stitcher etc.

    I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

    Sunday Group Zoom Sessions

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    Buy me a coffee

    Website http://www.spontaneous-evolution.com

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  • This video begins covering the most recent years my journey.

    Prior to this stage of my life I have meditated almost daily for about 27yrs or more, and I have been on a spiritual path for that time. But my life came to an intense turning point a few years ago. For those have not heard my story, or the most recent section of my story, the past few years to get to this point.

    I am who I am because I have not had the option to learn or believe philosophies or spiritual theories, I have had to live them and experience and growth through them. While in the heat of these lessons of course life can be intense, but as the lesson unfolds the awareness and freedom unlocked is more than worth the price of comfort and ignorance.

    If something within you knows me, recognises me, heed that. My videos are best listened to in quiet and stillness, with your attention focused within you, not on me. Observe how your own inner world responds.

    To venture further along this journey Home, I have the Sunday Group Integration Sessions on Zoom, open to all, first session is free to newcomers. Link below or DM.

    You. Are. Welcome.

    Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution

    This podcast is also available on iTunes, Spotify, Stitcher etc.

    I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

    Sunday Group Zoom Sessions

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    Buy me a coffee

    Website http://www.spontaneous-evolution.com

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  • This coming June and September my doors will be open to those who feel moved to come to Acapulco and work with me.

    Five or six days of us working closely together in a small group. The main purpose of this time will be to embody a different way of living, of Being. To deeply embody the practice of integration.

    I continually will point how to witness and integrate our reflection. This will be an immersive week. The buzz for me is seeing people change, open up, live differently, freer, less reactive, less invested in their minds attachment to the physical world. 

    There will be a number of exercises we can practice, from breathwork to writing exercises which will help to unravel old beliefs and open up possibilities of new ways to view your life. Also meditations and discussions, and videos. There may be medicine work, although I am moving away from this work having began to encounter its limitations. We will go with the flow and see what unfolds. During these days we will break down deep layers of identification with the body and mind, moving you further into the natural flow of the heart. The flow of life.   

    There will be plenty of time to discuss and share, and also to enjoy the sun and views here. Also if people are interested there can be some time to see a few interesting sites of Acapulco.  

    Those of you who have worked with me already know how I work, if you have not, simply follow your instinct, join us in a Sunday Zoom to experience the work and go from there.  

    These retreats are open to anyone who have done an Integration course with me, without the experience of that work working with me in person might just be confusing and overwhelming. But if you wish to combine either a Beginners course or a Refresher and time it so you arrive here and then we work in person, that would be a great idea. To be immersed in the work for a few weeks!  

    Have a listen to the video, and the rest is out of our hands.   

    Have a listen and you're welcome to get in touch and ask any questions.

    We have the Sunday Integration Sessions on Zoom, open to all, first session is free to newcomers. Link below or DM.

    You. Are. Welcome.

    This podcast is also available on iTunes, Spotify, Stitcher etc.

    Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution

    I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

    Sunday Group Zoom Sessions

    Instagram

    Buy me a coffee

    Website http://www.spontaneous-evolution.com

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  • My work is mostly around Shadow integration, those pieces of ourselves that we most avoid and try to eradicate. In this podcast I speak a little about my own experience in therapy and how those working in the psychotherapy world greatly struggle with presence and shadow integration because they are so deeply invested in the process of analysing every feeling rather than just feeling, excluding the mind.

    I go on to share my thoughts around Will Smith's reaction at the Oscars and Jordan Peterson's ongoing struggles. A man with all that knowledge, understanding, and success, yet deeply unhappy and in pain. 

    In recent years my own work has been moving further and further away from the investment our society has in information and mind. Peace and joy cannot be found in these areas, but in experience, in the actual present moment, so I choose experience over information every time.

    If anything you hear in this video resonates with you, you're welcome to join us in an integration group I run on Zoom on Sundays. Link below or feel free to get in touch if I can be of any help.

    Have a listen and you're welcome to get in touch and ask any questions.

    We have the Sunday Integration Sessions on Zoom, open to all, first session is free to newcomers. Link below or DM.

    You. Are. Welcome.

    This podcast is also available on iTunes, Spotify, Stitcher etc.

    Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution

    I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

    Sunday Group Zoom Sessions

    Instagram

    Buy me a coffee

    Website http://www.spontaneous-evolution.com

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  • In order to receive energetic upgrades, downloads or activations, there must be space to receive.  

    An overactive mind cannot be still enough, open enough to allow awareness to expand.   

    In this podcast I discuss my process of working with and allowing activations which I work with on a daily basis.   

    If you are someone who is constantly reading spiritual literature or listening to videos and podcasts or reading spiritual accounts, then you are constantly filling your own mind with other peoples experiences and information. In this case there is no space for your own guidance and flow to come through.   Quit giving your power to others, no matter how successful or spiritual they may seem, ultimately they are not you, and they are not on your path. Only you can walk your path, and that begins by listening to you, not others.  

    Have a listen and you're welcome to get in touch and ask any questions.

    We have the Sunday Integration Sessions on Zoom, open to all, first session is free to newcomers. Link below or DM.

    You. Are. Welcome.

    This podcast is also available on iTunes, Spotify, Stitcher etc.

    Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution

    I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

    Sunday Group Zoom Sessions

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    Buy me a coffee

    Website http://www.spontaneous-evolution.com

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  • In this podcast I cover Ukraine, the now disappeared Corona flu and the also disappeared Canadian Truckers protest.

    My attention, my time, and my sacred energy is far too important to invest in whatever this weeks overblown media hysteria might be.

    I have some awareness of what is happening in the world and generally I view these events very differently from how I would have in recent years. In seeing there is no wrong or bad or evil, I get to enjoy the show. All that is unfolding is for each individuals highest good. Nothing is wrong.

    Knowing, and living in the awareness that all we encounter is our own reflection, I know that what is unfolding in the world offers me an opportunity to see my Self.

    These worldy events offer opportunities to both observe my own response, how centred I am within my Self, and to observe the hysteria around the world and how easily many people get sucked into the drama. If I react then I have work within me to attend to. The more we integrate, the freer we become, the outer world no longer triggers us. This is true freedom.

    There is no wrong move. People watch the news and dive into outrage because it gives them exactly what they require, such as the addiction to the chemicals of fear or anger etc. Not wrong, not bad, not evil. Simply experience we all work through as I continue to work through. I am neither above nor beyond any of this in some respects. But I am at work with myself, not in competition with others. 

    Have a listen to this podcast and I hope it gives you a little perspective on the 'out there'.

    We have the Sunday Integration Sessions on Zoom, open to all, first session is free to newcomers. Link below or DM.

    You. Are. Welcome.

    This podcast is also available on iTunes, Spotify, Stitcher etc.

    Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution

    I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

    Sunday Group Zoom Sessions

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    Buy me a coffee

    Website http://www.spontaneous-evolution.com

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  • My role with people seems to be that I take them to their next level, or perhaps a few levels along their path. I never know how far they will go, but I do often see their potential and how much is still available to them. Often when clients begin to work with me their lives improve, their outlook changes, they become more empowered, but with this can come a slowing down or lessening commitment to the work. Life is calming down for them, so they take their foot off the gas.

    In my own personal work I'm quite driven as I continually see what more is available so it keeps me motivated and keeps me working. Something in me senses Home.

    In this podcast I talk a little about working with others and taking people along their path.

    Have a listen and you're welcome to get in touch and ask any questions.

    We have the Sunday Integration Sessions on Zoom, open to all, first session is free to newcomers. Link below or DM.

    You. Are. Welcome.

    This podcast is also available on iTunes, Spotify, Stitcher etc.

    Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution

    I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

    Sunday Group Zoom Sessions

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    Buy me a coffee

    Website http://www.spontaneous-evolution.com

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  • I discuss the quote by Byron Katie, among others "No two people ever meet" and the extent of this. This perspective is new to myself and really blows a lot of old spiritual views out of the water.  

    Everything is up for questioning, every view we hold we must be willing to allow it to crumble if we are to awaken further.  

    Notice those times you may say "But I believe...", but this statement may be proven entirely inaccurate and restrictive to you in time. Any perspective we hold tight to ultimately imprisons us. 

    This too can be seen when we interact with others, we are viewing the world through our own likes and dislikes. Thick layers of conditioning and desires and prejudices. Almost all of it of which we are totally unconscious of. With all this stuff between two people, how can they ever see each other?

    Have a listen and you're welcome to get in touch and ask any questions.

    We have the Sunday Integration Sessions on Zoom, open to all, first session is free to newcomers. Link below or DM.

    You. Are. Welcome.

    This podcast is also available on iTunes, Spotify, Stitcher etc.

    Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution

    I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

    Sunday Group Zoom Sessions

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    Buy me a coffee

    Website http://www.spontaneous-evolution.com

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  • I expand on last weeks video about what this world is, which is perfect, an exact training ground that we require to take us where our Being decides to go. 

    What has happened with the Corona flu will continue to happen again and again, it is necessary. We must be grateful for for these shifts, they are not problems but catalysts to push us further into self realisation and self responsibility. 

    Seeing does not come from thinking, it comes from Be-ing, experiencing, being present, witnessing, living outside of the the mind. 

    In this continual practice we see more, gain more awareness.

    We have the Sunday Integration Sessions on Zoom, open to all. Link in bio or DM.

    You. Are. Welcome.

    This podcast is also available on iTunes, Spotify, Stitcher etc.

    Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution

    I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

    Sunday Group Zoom Sessions

    Instagram

    Buy me a coffee

    Website http://www.spontaneous-evolution.com

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  • I saw in recent days a greater awareness of what this world is. 

    It's not broken, it does not need to be fixed or changed. There is nothing wrong. 

    This is Maya. 

    The penny dropped for me. Simply look back at the history of the world, the upheaval and continued death and rebirth is the nature of being on earth. We did not come here to live in a world that is peaceful and still and calm. We came here to find the peace and stillness and calm within ourselves and thus realise it in the world around us.

    Nothing out there needs to be fixed or changed, anyone who thinks there is something wrong sooner or later will begin to look within and realise the greatest truth, that what you are witnessing in the world is merely a reflection of your own inner state.

    Have a listen, contemplate and see where you find your Self.

    We have the Sunday Integration Sessions on Zoom, open to all. Link in bio or DM.

    You. Are. Welcome.

    This podcast is also available on iTunes, Spotify, Stitcher etc.

    Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution

    I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

    Sunday Group Zoom Sessions

    Instagram

    Buy me a coffee

    Website http://www.spontaneous-evolution.com

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