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This week’s Halloween special is frightfully full of drama! 👻 Dressed as your worst nightmares, we kick things off by breaking down the return of the Victoria’s Secret Fashion Show and what everyone’s saying. Then, we dive headfirst into Love is Blind: Habibi—your Let’s Get Spicy takes on the favorite couples, Asma’s intentions with Khatab, and where do we stand on Nour? Since it’s spooky season, we’re sharing paranormal stories and the creepiest experiences we’ve lived through. And of course, we have to thank Beyonce. All this and more in this week’s episode!
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Alright spam fam, this wednesday we’re spilling the tea on the latest trend: feminine and masculine retreats. 🌸💪 Why is everyone suddenly trying to tell us what it means to be a real woman or man? 🙄 We’re diving into the rise of these ‘divine feminine’ vibes and the whole Trad Wife TikTok scene, because apparently, we needed a reminder that the 1950s called. We’ll talk about how this trend is shaking up relationships and dating, read your spiciest takes, and of course, poke fun at the rules of what’s ‘feminine’ and ‘masculine.’ Is it empowering or just another box to fit in? All this and more in this week’s episode!
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This week, we’re talking FOMO in friendships—because who hasn’t felt left out while doom-scrolling? Join us and special guest, pastry queen Hessa (aka Max) AlBaroud (@maxalbaroud), as we dive into why social media makes everything seem like an invite you didn’t get. From celebrity squads to RSVP stress, we’re dishing on why comparing yourself is a recipe for disaster.
We’ll break down how social media pressures us to keep up with the Joneses and why it’s time to rethink what really matters in our friendships. Plus, we’ll share some personal stories about when missing out turned out to be exactly what we needed. All this and more in this week’s episode!
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Buckle up, it’s a juicy one! This Wednesday, we’re busting the myth of “The One” and diving deep into marriage—realistic vs. delusional expectations and how love changes as we age. We’re reading your Let’s Get Spicy takes on love’s role in marriage, and trust us, you didn’t hold back! We also tackle whether love really grows, and dive into the rise of lavender marriages (are we into it?). Meanwhile, Mia’s asking to be disrespected, and Zainab’s on the hunt for her next fixer-upper. Plus, we’re breaking down how friendships evolve through life’s phases. All this and more in this week’s episode!
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Guess who’s back and barely holding it together? Yep, it’s us! This Wednesday, after surviving Mercury retrograde, some trauma bonding, and Mia’s mad dash from the airport to the studio (sleep? never heard of her), we’ve got a LOT to unpack. Meet ‘The Mailman,’ a spicy blast from Zainab’s past, and in ‘Let’s Get Spicy,’ we’re talking about exes trying to make a comeback. Plus, we’re spilling tea on blocking family on social, drowning in trends, and trying (and failing) to plan our next trip. Buckle up, class is back in session, and it’s about to get wild!
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This Wednesday, get ready to dive into the fabulous world of fashion with Musaed AlMutairi, the trailblazing stylist shaking things up in Kuwait! We’re taking you on a wild ride this week as Musaed shares his inspiring journey to becoming the country’s first male stylist for women. We chat about his early life, what ignited his passion for fashion, and the obstacles he’s crushed in the industry. Musaed dishes on his edgy style blend, a controversial photo that rocked the scene, and his spicy takes on today’s trends in a rapid fire round of "Hot or Rot." All this and more in this week’s episode!
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This Wednesday, get ready to spice up your relationship radar. In this week’s episode, we spill the tea on micro-cheating—those sneaky sprinkles of flirtation and secret chats that might be happening right under your nose. We debate the intricacies of micro-cheating, from work spouses to opposite-sex besties, and discuss how these tiny actions can shake trust. Plus, we dish on setting boundaries and having those uncomfortable talks. All this and more in this week’s episode!
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Join us this Wednesday for a chat with Hawraa Khalfan (@hawraawrites) as she spills the tea on her upcoming book inspired by the lives of Khaleeji (Gulf) women. She dishes on the struggles she's faced as a Kuwaiti writer and how her identity and the stories of the women around her fuel her writing. We also dive into the experience of growing up as a Shia minority in Kuwait and draw parallels between different Middle Eastern cultures. Plus, we get the scoop on why she decided to break a conventional writing rule in her book and the backlash from her peers that followed. All this and more in this week’s episode!Merch 🍩🌶️: https://sprinklesandspice.teeplus.co/artist/sprinklesandspicepodcast/1407
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Tune in This Wednesday for Real Talk and Hot Takes…We're diving deep into your burning questions! From top-notch dating tips to mastering friend fallouts, we're here to give you lowdown.Struggling to make friends in your 30s? We've got you covered with advice to expand your circle.Discover our Spice Girls alter egos and join the debate on the best Star Wars episodes. All this and more in this week’s episode!
Merch: https://teeplus.co/artist/1407
Mojo: https://www.getmojoapp.com
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Just in time for summer, this Wednesday we’re dishing out some of our wild travel stories, transportation mishaps, and expert tips on packing (or in Mia’s case, overpacking) like a boss. Join us as we spill the tea on Zainab’s run-in with a frenemy and dive into our favorite eras.
We also share our eclectic music tastes and what playlists to expect on a road trip with us. And brace yourself as Tareq makes a not so surprising confession after tackling some spicy questions!
All this and more in this week’s episode! -
Brace yourselves for another week of oversharing things that probably shouldn’t make it on the internet! This time around, Zainab battles sugar withdrawals while we dive into a nostalgic chat about our favorite Y2K fashion trends making a comeback. Mia finds herself signing Arabic documents she doesn't quite understand, and Zainab reveals her deepest desire…
To add to the fun, we answer some entertaining “get to know me” and “who’s most likely to” questions, which inevitably leads to us roasting each other. Not to mention, we take some time to review the hottest new food spot in town.
All this and more in this week's episode! -
Join us this week for a chaotic wild ride with our first ever returning guest, Dhoha. In this week’s episode we’re yapping about all sorts of stuff, so brace yourself for lots of giggles, insanity, and betrayal… Watch your back, Zainab! We kick things off by sharing how to match our freak and venture into the chaotic realm of Brat Girl Summer and the mysterious allure of Rodent Men. Dhoha spills the tea on her adventures surviving the Red Bull Can You Make It challenge, and we all share our latest epiphanies and bizarre choices for a death row meals. All this and more in this week’s episode!
This episode is sponsored by mojo: mojo is your one stop shop for all things beauty!
Get mojo now https://www.getmojoapp.com and check out our shelf to see what products we can’t get enough of! -
This week, we're keeping it in the family with a free-flow episode featuring the one and only podfather, Tareq! Join us as we face off with him, defending our most controversial opinions. We also have a heartfelt discussion about the behind-the-scenes challenges of the podcast, and reveal what it would truly take for us to settle down. Tune in for all this and more in this week's episode!
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Join us this Wednesday for an unfiltered chat on setting realistic health and fitness goals in a world obsessed with social media body ideals. Expert fat loss coach Nikita Kohli (@equilateraltraining) is here to spill the tea on why chasing unattainable body standards is a total waste of time. We'll laugh, we'll learn, and we'll get real about prioritizing personal health over aesthetics. Nik's got the lowdown on identifying realistic goals, managing PCOS, practicing self-compassion, and curating a healthier social media feed. All this and more in this week’s episode!
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Tune in this week for part 2 of our spicy chat with Ascia. This week we’re diving into the complex realities of divorce and its impact on her life. Ascia spills the tea on mourning her relationship in the public eye and co-parenting while dodging constant scrutiny.
And don’t miss her sizzling takes in our game of “Hot or Rot," where she dishes on modern relationship trends like sliding into DMs, sharing passwords, and getting matching tattoos.
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Join us this Wednesday for a candid chat with Middle East social media queen, Ascia! In this part 1 special, Ascia spills the tea on surviving cancel culture, juggling public scrutiny, and keeping her private life private. Tune in for her take on filtering her inner circle, staying relevant, and what she'd change if she could start over. Get ready for insights and all the juicy details in this must-watch special! All this and more in this week’s episode.
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GIRLS, we run this mutha… but do we really? This week, we’re diving deep into the divisive realm of feminism, dispelling misconceptions along the way. We'll journey through its historical roots, highlighting the stark contrast between mainstream feminism and the experiences of women of color. While we applaud achievements like women in politics and strides in gender equality, we'll also call out "Girlboss" culture and the commercialization of women's empowerment. Tune in for our spicy take on feminism, sprinkled with practical tips on navigating today’s gender dynamics. All this and more in this week’s episode!
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In this week’s episode, nobody’s safe! We’re dishing on all our friends, family and frenemies as we tackle the must-know topic of friendship RED FLAGS and GREEN FLAGS. Buckle up as we read your juicy responses and dissect red flags like trust issues, constant negativity, and one-sided drama, while celebrating green flags such as mutual respect, open communication, and shared values. We’re also spilling the tea on navigating different friendship dynamics, setting boundaries, and shielding yourself from those pesky "energy vampires." All this and more in this week’s episode!
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This week we’re turning up the heat 🔥 with another long awaited dating episode! Join us as we delve into dating stereotypes, and we share our own insights on what truly attracts men and women. Plus, we're reading out your responses on dating "icks" and dealbreakers, sharing our own along the way. You won't want to miss the spicy showdown as we grill each other in a rapid-fire round of 'Hot or Rot'! All this and more in this week’s episode…
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This week we’re reclaiming our lives! Join us as we talk about reviving your passion for life when all you want to do is rot in bed. We share personal anecdotes from our past experiences and the lessons we learned. We dive into navigating mental health in a post-COVID world and how your inner monologue IS your biggest saboteur. Don’t miss out because we’re also spilling the tea on our current beauty faves and why we’re obsessed with them. All this and more in this week’s episode…
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