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  • In this episode, I sit down with the brilliantly bold Jarvis Smith - founder of My Green Pod and the PEA Awards - to talk about what it really means to fuse business with spiritual purpose. 

    From shamanic training and sacred plants to launching the world’s biggest ethical lifestyle magazine, Jarvis shares how a transformative experience on a landfill (yes, really) shaped his life’s work. 

    We explore the power of conscious consumerism, how to reach mainstream audiences without preaching, and why true change begins by tuning into the quiet voice within. 

    Expect inspiration, honesty, and a challenge to rethink what your legacy could look like.

    Here are the highlights:

    Jarvis' Background and Training (1:37)

    Professional Journey and Impactful Moments (3:54)

    Transition to Independent Publishing (12:02)

    Reaching a Broader Audience (13:50)

    The Role of Activism and Personal Responsibility (30:35)


    Connect with Jarvis:

    (7) Jarvis Smith FRSA | LinkedIn

    www.jarvissmith.com

    www.mygreenpod.com

    www.ommmpresents.com

    www.peaawards.com

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  • Feeling totally swamped by sustainability? 

    You're not alone. 

    In this episode, I’m getting straight to the point about why so many of us are stuck in a cycle of burnout, blank stares from the boardroom, and to-do lists that never shrink. 

    It’s not you - it’s the impossible expectations. 

    I’m breaking down the real reasons behind sustainability overwhelm and sharing a practical way to start regaining control, one small permanent shift at a time.

    Highlights: 

    (00:46) Sustainability overwhelm is real

    (01:55) ESG isn’t a side hustle

    (03:30) You’re not supposed to know everything

    (06:28) The pressure’s ridiculous and the expectations are off the charts

    (07:35) That to-do list? It’s not ever getting “done”- and that’s OK

    (10:06) Chunk it down and start with one small change

    (12:22) People matter: rally your crew

    (15:30) Don’t waste energy on things that look good but do nothing

    Find out more:

    www.lighthouse-sustainability.co.uk 

    Sign up to our newsletter ‘The Beacon’ here 

    Upcoming course dates

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  • AI is everywhere right now, but what does it really mean for sustainability?

    In this episode, Emma sits down with Rebecca Allen, a business strategist and AI mentor, to untangle the tricky relationship between AI, energy use, and corporate responsibility.

    They break down the good, the bad, and the slightly alarming when it comes to AI's environmental impact, with plenty of real-world examples and a few reality checks along the way. If you want to stay ahead without losing your sanity (or your values), this chat will give you a fresh, practical perspective.

    Here are the Highlights:

    AI and Sustainability: Complexities and Challenges (4:31)

    Examples of AI in Corporate Sustainability (8:48)

    Implementation and Governance of AI (12:53)

    Positive Impact of AI on Sustainability (22:44)

    Challenges and Future Trends (24:52)

    Further resources:

    AI for Good 

    Climate Change AI

    World Economic Forum - Roadmap for Business and Governments 

    AI Terminology Starter Glossary - https://bit.ly/3EqIgv3 


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  • In this episode, I’m digging into the idea that sustainability is always “someone else’s problem” - the government, big business, China, consumers, take your pick. 

    Inspired by a Douglas Adams quote and a lot of workplace reality, we’re exploring the psychological blind spots that keep teams stuck and sustainability sitting out in the metaphorical corridor.

    I share why this mindset is so persistent, how to meet people where they are, and the power of tiny permanent wins in creating real traction. Plus, I offer practical ways to embed sustainability into every corner of your business - without waiting for permission or trying to convince people who “just don’t get it.” 

    If you’ve ever felt frustrated by inaction or unsure how to get others on board, this episode is for you.

    Here are the highlights:

    Navigating the Blind Spot (3:52)

    The Role of People in the Climate Movement (6:13)

    Encouraging Non-Experts to Act (9:14)

    Tips for Moving People Towards Sustainability (11:51)

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  • In this episode, I’m joined by Karen Sutton, founder of the Global Good Awards, for an eye-opening conversation about what really goes on behind the scenes of awards in the sustainability world. 

    We get into vanity awards (yes, the ones that “nominate” you and then ask for £3K), why some schemes are all fluff and no substance, and how the Global Good Awards are pushing the bar way higher.

    We talk judging transparency, AI-written entries, greenwashing, and whether a plant-based menu really matters. Karen shares how she’s using her awards to drive real change - not just hand out trophies. 

    If you’ve ever questioned the point of awards or felt like they were out of reach, this one’s packed with truth, tips, and a few surprises.

    Here are the highlights:

    Karen Sutton's Background and Career Journey (2:25)

    Global Good Awards and Their Impact (5:26)

    Trends in Sustainability Awards (7:21)

    Challenges and Ethics in Awards (13:14)

    Judging Process and Criteria (19:33)

    Supporting Entries and Feedback (28:38)

    Innovation and Impact in Sustainability Awards (32:42)

    Connect with Karen:

    Patagonia – We’re all Screwed – Flip the Narrative

    Divide and rule - Wikipedia

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  • We keep hearing that people won’t take action on sustainability because it means sacrifice. But is that actually true - or just an outdated story we’ve been telling ourselves? 

    In this episode, I’m unpacking the myth of sustainability as deprivation, and exploring how flipping the narrative can unlock real behaviour change.

    I’ll walk you through how simple reframing can shift people from overwhelm to action, why most of us aren’t being asked to give up as much as we think, and how psychology plays a huge role in how we respond to climate messaging. 

    If you’ve ever wondered why some people get stuck at “what’s the point?” - this one’s for you.

    Here are the highlights:

    Reframing Sustainability: Personal Experiences (2:38)

    Identifying the Right Audience for Sustainability (5:08)

    Practical Actions and Positive Framing (7:23)

    The Change Curve and Acceptance (8:33)

    Reframing Sustainability as a Challenge (10:37)

    The Role of Positive Reinforcement (12:18)




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  • We talk a lot about recycling, plastic, and Net Zero - but what if I told you that food waste is a bigger climate issue than fashion and aviation combined? 

    In this episode, I’m joined by Tessa Clarke, co-founder of Olio, the app that's redistributed over 100 million meals (and counting). We get into the emotional and environmental impact of waste, why most of it actually happens at home, and how simple, hyperlocal actions can create massive change.

    We also unpack why sustainability messaging needs a rebrand, how women’s voices are often missing in the climate conversation, and why leading with personal impact - not just planetary stats - is key to getting people to care. 

    If you’ve ever wondered what really makes a difference (and what doesn’t), this one is packed with clarity and perspective.

    Here are the highlights:

    Tessa's Background and Personal Connection to Food Waste (2:03)

    Challenging the Status Quo and Olio's Impact (4:34)

    The Importance of Food Waste Reduction (9:35)

    The Role of Women in Sustainability (15:44)

    The Future of Sustainability and Olio's Vision (29:05)

    Connect with Tessa:

    Personal LinkedIn - https://www.linkedin.com/in/tessaclarkeolio/

    Olio LinkedIn - https://www.linkedin.com/company/olio-share-more-waste-less/posts/?feedView=all

    Website - www.olioapp.com

    TED talk

    Project Drawdown

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  • Ever found yourself stuck in a conversation with someone who thinks climate change is a hoax? In this episode, I break down exactly how to handle climate deniers - whether it’s a heated online debate or an awkward professional situation. 

    I share the five most common arguments they throw out, why they’re flawed, and how to respond without getting trapped in an energy-draining argument.

    We’ll also talk about when to engage, when to walk away, and how to redirect the conversation toward actual climate action. 

    If you’ve ever worried about getting caught off guard, this episode will leave you feeling prepared, confident, and ready to tackle these conversations without losing your sanity.

    Here are the highlights:

    Common Arguments from Climate Deniers (3:39)

    Strategies for Dealing with Climate Deniers (9:45)

    Professional and Personal Approaches to Climate Denial (15:37)

    The Climate Divide (16:16)

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  • In this week’s episode, I sit down with Katie Carey, an ESG and sustainability expert with 17 years of experience working with major brands like Amazon. Katie breaks down how small, data-driven changes can lead to massive impact (and cost savings), making sustainability a business superpower instead of just another compliance headache.

    We chat about integrating sustainability into core business strategy, overcoming decision paralysis, and why operations - not just finance - should take the lead. Plus, Katie shares her unique approach that blends hard data with creativity to create real, measurable change. 

    If you’re tired of sustainability feeling like an abstract concept, this episode is packed with practical insights to help you take action - without the overwhelm.

    Here are the highlights:

    (2:25) Katie Carey's Background and Career Transition

    (6:14) The Importance of Small Changes and Data-Driven Approaches

    (10:27) The Role of Creativity and Structure in Sustainability

    (18:02) Challenges and Common Excuses in Sustainability

    (25:19) The Business Case for Sustainability

    (38:11) Authenticity and Transparency in Sustainability Storytelling

     

    Connect with Katie:

    LinkedIn – https://www.linkedin.com/in/katie-kathleen-carey-6020b81a/

    Website - bigdayclimate.com

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  • Spring is here, and it’s the perfect time to refresh your sustainability efforts! In this episode, I’m sharing 52 easy, impactful hacks to help you live and work more sustainably - without overhauling your entire life. 

    From creating a native wildlife pond and building a bug hotel to active travel tips and reducing your carbon footprint at work, these small changes add up to something big.

    We’ll also cover repair cafés, local food swaps, reusable products, and even why your toilet paper choice matters more than you think.

    Whether you're a sustainability pro or just getting started, this episode is packed with practical, simple actions you can take today. Let’s make this spring a season of real change!

    Here are the highlights:

    (2:49) Creating Native Wildlife Ponds and Native Hedges

    (5:21) Rain Gardens and Water Butts

    (6:24) Building Bug Hotels and Promoting Active Travel

    (9:00) Buying Local and Seasonal Food

    (11:34) Energy-Efficient Cooking and Reusable Products

    (13:51) Sustainable Toilet Paper and Spring Cleaning

    (17:19) Repair Cafes and Electronic Spring Cleaning

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  • Ever wondered what real leadership in sustainability looks like? 

    Jane Davidson doesn’t just talk about change - she makes it happen. 

    From driving Wales’ groundbreaking Future Generations Act to championing policies that actually deliver results, Jane has spent her career proving that good governance isn’t about ticking boxes - it’s about creating lasting impact. 

    In this episode, we get into the real challenges of making sustainability work, the power of regulation done right, and why evidence - not empty promises - should shape our future.

    Highlights:

    (2:13) Jane Davidson's Career Journey

    (3:29) Values and Motivation

    (7:56) The Future Generations Act

    (10:02) Challenges in Sustainability and Governance

    (33:49) The Role of Education and Long-Term Planning

    (41:10) The Importance of Values and Passion


    Find out more about Jane:

    LinkedIn - Jane Davidson LinkedIn

    Website - Jane Davidson - Website

    Book - #futuregen Lessons from a small country by Jane Davidson

    Future Generations Act

    Book Recommendation – Parable of the Sower by Octavia Butler


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  • Why are women in sustainability less visible on LinkedIn, despite leading incredible work in the industry? 

    In this episode, I take a look at a LinkedIn post that sparked over 150 comments and 17,000 impressions. 

    From imposter syndrome to time pressures and the mental load, I explore why women’s voices aren’t being heard as loudly and what we can do about it.

    I also share practical tips on building visibility with authenticity, embracing personal branding without the burnout, and how both women and men can create a more inclusive conversation. 

    If you’ve ever hesitated to speak up or wondered how to grow your audience without compromising your values, this episode is for you.

    Here are the highlights:

    (2:32) Disparity in Followers and Visibility

    (4:12) Themes from the LinkedIn Thread

    (7:29) Negative Comments and Mansplaining

    (10:17) Time Pressures and Mental Load

    (12:23) Desire for Visibility and Quality Over Quantity

    (13:33) Tips for Increasing Visibility

    Are we being left out in the cold? LinkedIn post 

    Second Nature Sisters

    Women in Sustainability 

    Disrupting, quietly — Caroline Harvey

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  • Fast fashion isn’t just an environmental issue—it’s a community issue, too. In this week’s episode, I sit down with Sam Taylor to expose the hidden realities of the fashion industry. 

    From supply chain waste to why clothing quality keeps getting worse. We break down why recycling isn’t the solution you think it is and how low-cost fashion brands cut corners in ways you’d never expect.

    But it’s not all bad new - Sam shares practical ways we can push back, from smarter shopping habits to supporting local businesses. We also discuss why second-hand shopping is on the rise, how consumer behaviour is shifting, and the one rebellious act that could make the biggest difference. 

    If you’ve ever wondered what really happens to the clothes you donate or how to make more ethical fashion choices, this episode is packed with eye-opening insights.

    Here are the highlights:

    (1:50) Client Challenges and Solutions

    (5:17) Business Needs and Consumer Impact

    (8:13) Waste and Supply Chain Complexity

    (10:59) Consumer Education and Behaviour

    (14:21) Recycling and End-of-Life Solutions

    (23:03) Impact of EU Green Deal and Regulations

    Connect with Sam:

    LinkedIn: https://www.linkedin.com/in/samantha-taylor-pd/

    Website: https://www.thegoodfactory.co.uk/

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  • Why do so many businesses hesitate to take real action on climate change? 

    In this episode, I break down the five most common excuses people use to avoid action—from believing individual efforts don’t matter to assuming sustainability is too expensive.

    I’ll share how to move past these roadblocks with simple, cost-effective solutions that actually make an impact. We’ll also explore how peer-to-peer influence, company culture, and leadership can create a ripple effect for lasting change. 

    If you’re ready to cut through the noise and take meaningful steps toward sustainability, this episode is packed with insights to get you started.

    Here are the highlights:

    (4:12) The Urgency of Climate Change

    (6:33) Debunking the Myth of High Costs for Sustainability

    (8:06) Individual vs. Collective Impact on Climate Change

    (12:07) Creating Conditions for Sustainable Action

    (14:29) Encouraging Peer-to-Peer Support and Competition

    Carbon Literacy Training for Business | Lighthouse Sustainability

    Discourses of climate delay | Global Sustainability | Cambridge Core

    The Climate Funnel: a framework to ignite change through effective communication | illuminem


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  • What if going green wasn’t just good for the planet—but also great for business? 

    In this episode, I sit down with Richard Dickson, co-founder of Play It Green, to explore how businesses can reduce their carbon footprint while boosting their bottom line. 

    We dive into conscious capitalism, the power of nature-based solutions, and why sustainability needs to be more than a box-ticking exercise. 

    Richard shares how businesses can create a culture shift that makes sustainability stick—without overwhelming teams or breaking the bank. We also unpack the concept of green dopamine and how positive reinforcement can drive lasting change. 

    If you’re ready to rethink sustainability as an investment rather than a cost, this episode is packed with insights to help you take action.

    Here are the highlights:

    (7:09) Richard's Background and Motivation

    (17:22) Challenges in Retail and Conscious Capitalism 

    (25:13) Play It Green's Approach and Impact

    (28:46) Engaging Businesses and Overcoming Resistance

    (29:05) Challenges and Successes in Business



    Connect with Richard:

    Nature Repair Report November 2024: Backed by Oxford University - PLAY IT GREEN

    w: www.playitgreen.com

    LI: www.linkedin.com/in/richardiandickson/

    Insta: @playitgreen

    FB: @playitgreen 

    X: @playitgreen2 

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  • How do you create lasting change in sustainability initiatives? In this week’s episode, I explore the concept of critical mass and why it’s the secret to making sustainable actions stick. 

    I’ll share how to identify your “dominoes”—those key influencers in your business who can amplify impact and drive cultural shifts.

    We’ll discuss why achieving critical mass requires more than a lone sponsor or scattered efforts—it’s about building a volunteer army and sustaining acceleration. 

    If you’re ready to turn ripples into tsunamis of change, this episode is packed with practical insights to get you there.

    Here are the highlights:

    (1:57) Challenges in Sustainability and Change Management

    (3:13) Creating the Right Conditions for Sustainability

    (5:05) The Domino Effect and Critical Mass

    (11:00) Demonstrating and Institutionalising Change

    (11:31) Reflecting on Success and Future Steps

    Domino Chain Reaction

    The 8-Step Process for Leading Change | Dr. John Kotter

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  • Why is sustainability so hard to implement effectively? In this episode, I break down the “Perfect Storm” of challenges faced by sustainability professionals and businesses alike. 

    From weak senior management commitment to a lack of training and measurable goals, I uncover the six key barriers that keep sustainability initiatives from gaining traction.

    You’ll learn how to use the Five Whys technique to identify and address root causes, creating the right conditions for real progress. 

    If you’re ready to turn sustainability from a “nice-to-have” into a core business value, this episode is packed with practical strategies to help you get there.

    Here are the highlights:

    (1:00) Common Excuses and Barriers

    (5:52) Five Whys Technique 

    (8:25) Six Elements in Business

    (14:07) Creating the Right Conditions


    5 Whys - Getting to the Root of a Problem Quickly

    6 Elements- Current ConditionsNot mandatory therefore its optionalVariable commitment – holes in fencesLow confidence levelsNot part of the job / no permissionNot measured - didn’t happenNot supported or celebrated – falls behind other things you might be recognised for
    6 Elements- Future ConditionsSet strategy; including tone and voice; headline target – mandate internally Look at how we communicate H&S and Diversity in the businessCommit – and demonstrate – aim for all in Train and measure confidence levelsInclude in KPIsMeasure actions taken / share Reward and support / celebrate successes – feed back into strategy (Back to element 1)


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  • What if tackling climate change isn’t just about CO2? In this episode, I sit down with Jenny Morgan, a leading expert in sustainability, to explore the game-changing impact of targeting non-carbon greenhouse gasses. 

    From refrigerants to orphaned methane wells, these overlooked pollutants warm our planet thousands of times faster than CO2—and tackling them offers massive potential for immediate results.

    We’ll unpack why addressing these gasses is a hidden yet critical opportunity for businesses and individuals. Jenny also shares practical advice on how to engage with impactful climate solutions that aren’t just good for the planet but also for your bottom line. 

    If you’re ready to rethink your approach to sustainability, this episode is packed with insights you won’t want to miss.

    Here are the highlights:

    (2:24) Explaining the Climate Reduction Curve

    (3:55) Focus on Non-CO2 Gases

    (6:03) Projects and Global Impact

    (18:07) Engaging Businesses and Public Education

    (23:00) Political and Industry Impact


    Jenny Morgan links:

    LinkedIn - linkedin.com/in/jennycmorgan

    Project Drawdown - Table of Solutions | Project Drawdown

    Tradewater - Reducing the world’s carbon footprint


    Jenny’s New Book:

    Cancel Culture in Climate

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  • In this episode, I review Black Gold by Jeremy Paxman, a fascinating exploration of how coal shaped Britain’s history and economy. From its pivotal role in the Industrial Revolution to its lasting impact on society, this book unpacks the stories behind the rise and fall of coal mining. 

    Whether it’s understanding how St. Paul’s Cathedral was funded by coal taxes or how mining communities thrived and suffered, this book sheds light on a resource we often overlook.

    I share key takeaways about coal’s role in shaping the UK and the lessons we can apply to today’s sustainability challenges. The book also dives into the human cost of the industry—its exploitation and resilience—and why we need to rethink how we approach global energy transitions. 

    If you’ve ever been curious about the roots of modern industry or wondered how history shapes the future of sustainability, this one’s for you!

    Here are the highlights:

    (3:10) The Role of Coal in the UK's Development

    (6:33) The Dark Side of the Coal Industry

    (7:49) The Economic and Social Impact of Coal

    (8:49) The Power of Small Groups and Social Movements

    (12:48) The Legacy of Coal and Its Impact on Modern Society

    (14:46) The Ethical and Economic Responsibility of the UK


    Borrow 

    Find your local library (free to join)


    Buy 

    Black Gold World of Books





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  • This episode is all about simplifying sustainability with practical tips you can start using today. I’m sharing 13 simple hacks to help reduce your carbon footprint, from switching to a greener electricity tariff to embracing meat-free meals and even repairing your favourite trainers. 

    These aren’t big, expensive changes, but small, actionable steps that add up over time and fit seamlessly into your daily routine. Plus, most of these are so easy, they’ll barely cost you a thing!

    Whether you’re looking to make your home more energy-efficient, get creative with leftovers, or even plant a few trees, there’s something here for everyone. I’m breaking down each tip so it’s quick to understand and easy to implement. 

    Here are the highlights:

    (2:18) Changing Your Bank for Environmental Impact

    (4:38) Reducing Food Waste and Composting

    (6:09) Energy Efficiency

    (10:54) Insulating Homes and Planting Trees

    (13:28) Recycling High-Value Items and Repairing Clothes

    (15:50) Switching to Renewable Electricity Tariffs

    Links:

    1

    Change your bank

    https://bank.green/ and https://www.mymothertree.com/bank-league-table

    2

    Freeze your leftovers / Reduce Food Waste

    https://www.lovefoodhatewaste.com/

    3

    Compost your food waste

    Recycle an Item | Recycle Now

    4

    Turn the thermostat down 1 degree

    Energy Savings Trust

    5

    Don’t idle your engine - or approach others that do https://www.rac.co.uk/drive/advice/emissions/stop-start-engines-common-myths-busted

    https://www.mumsforlungs.org/our-campaigns/idling

    6

    Write to your MP and see how they voted

    WriteToThem - Email your Councillor, MP, MSP, MS, MLA or London Assembly Member www.theyworkforyou.com

    7

    Choose meat-free options for Xmas; New Year; January

    https://veganuary.com/

    8

    Know your carbon footprint hotspots and plan to reduce it

    WWF Footprint Calculator

    9

    Insulate your home- doors and drafts and windows first

    Energy Savings Trust – Quick Tips

    10

    Plant 9 trees, or more!

    www.9trees.org/

    11

    Recycle at home & work - include WEEE; Textiles; foil and batteries

    Recycle an Item | Recycle Now

    12

    Repair your clothes, shoes and...