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    Parenting isn't for the faint of heart-especially when life throws in special needs! Join Phil and Wil Wood as they share the highs, lows, and hilarious moments of raising kids with unique challenges. With Heartfelt stories and a sprinkle of humor, this episode if your go-to for navigating advocacy, early intervention, and the rollercoaster of fatherhood.

    Follow Wil Wood on Instagram: https://www.instagram.com/willywouldnt/?hl=en

    Wil's Kitchen Store on Instagram: https://www.instagram.com/lovetocooklogan/

    Check out Wil's Book "And It Was Beautiful" https://wilwrites.com/collections/all


    Bioptimizers
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    Hold onto your earbuds because Phil Cowley is serving up Tia Montgomery’s wild ride of triumphs! From kidney stones to cancer (and everything in between), Tia’s tale of surviving sepsis, rocking kidney transplants, and tackling PCOS is nothing short of unforgettable. Packed with laughs, lessons, and a whole lot of grit, this episode is your new obsession—don’t miss it!

    Follow Tia Montgomery on instagram: https://www.instagram.com/tiacelise/?hl=en



    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Triquetra
    I helped formulate GLP-Activate which is a natural GLP-1 supplement. Go to
    https://triquetrahealth.com/products/glp-activate Use the code- GLP120

    Bioptimizers
    Go to www.bioptimzers.com and use code TAKEYOURMEDICINE to get your magnesium for a discount!

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    Overcoming Crisis: Bre Miller's Journey of Advocacy and Resilience

    In this episode of the Take Your Medicine podcast, pharmacist Phil Cowley interviews Bre Miller, a resilient mother from Cache Valley. Bre shares her harrowing journey after her son Jensen was born with a congenital birth defect that resulted in severe breathing and feeding issues. The discussion emphasizes the importance of advocating for one's child, the emotional and physical toll of constant crisis management, and the profound impact of empathy and community support. Bre provides insights on the power of asking questions, documenting medical advice, and trusting parental instincts while stressing the importance of self-care and accepting help from others.

    00:00 Introduction to the Podcast
    00:26 Meet Bre Miller
    00:56 Jensen's Birth Story
    01:41 Initial Concerns and Diagnosis
    03:08 Life Flight to Primaries
    15:56 Surgery and Recovery
    24:21 Choking Scare and Overcoming Crisis
    25:11 Healing and Moving On
    26:35 A Special Story from Kindergarten
    29:35 Personal Growth Through Adversity
    32:46 Empathy and Understanding
    41:26 Advocating for Your Child
    47:47 Making the World Kinder

    Follow Bre at- https://www.youtube.com/c/MeetTheMillers
    https://www.instagram.com/bremill

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    The Wellness Kitchenista: Jessica DeLuise's Health Journey and Culinary Expertise

    In this episode of the Take Your Medicine Podcast, host Phil Cowley, a pharmacist with 25 years of experience, interviews Jessica DeLuise, a physician's associate and culinary expert. Jessica shares her journey from experiencing health issues in her teens to becoming a prolific health advocate, author, and Emmy award-winner. They delve into the importance of diet in managing conditions like gastric reflux, the impact of cortisol on health, and practical tips for sleep hygiene. Jessica also highlights some of her favorite healthy recipes and advocates for incremental lifestyle changes. Both emphasize the significance of patient advocacy and the power of a simple smile in creating a kinder world.

    Follow Jessica at - https://www.instagram.com/thewellnesskitchenista/
    https://thewellnesskitchenista.com/
    Helpful links-

    Sleep temp - https://pmc.ncbi.nlm.nih.gov/articles/PMC10529213/#:~:text=Our%20findings%20demonstrated%20that%20sleep,C%20to%2030%C2%B0C.Reflux food triggers - https://magazine.medlineplus.gov/article/heartburn-what-you-need-to-know

    Episode note - At 4:04 Jessica accidentally said 2020 but she meant 2021


    00:00 Introduction to the Podcast
    00:19 Meet Jessica DeLuise
    00:58 Jessica's Culinary and Medical Journey
    03:47 The Emmy Surprise
    05:04 Jessica's Health Struggles
    07:02 Navigating the Healthcare System
    13:02 Impact of Food on Health
    14:59 Sleep and Cortisol Connection
    20:40 Effective Sleep Hygiene Techniques
    21:51 Understanding Gastric Reflux Triggers
    23:44 Mindful Eating Practices
    27:21 Dietary Changes for Reflux Management
    31:40 Favorite Healthy Recipes
    34:45 Final Thoughts and Advice

    Sports Research
    I absolutely love Sport Research's creatine and collagen. Use the code: PHIL20 to get 20% off.

    Inulax
    For a safer, natural alternative to Miralax try Inulax! Use code- MEDICINE20

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

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    https://www.instagram.com/philsmypharmacist/

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    https://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc


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    Balancing Career and Family: Insights from Dr. Suzanne Soliman

    In this episode of the Take Your Medicine podcast, pharmacist Phil Cowley interviews Dr. Suzanne Soliman, a highly accomplished pharmacist, author, and mother of five. They discuss her journey in balancing a demanding career in pharmacy with family responsibilities, including founding the Pharmacist Moms Group to support other pharmacist mothers. They highlight the need for pharmacists to advocate for themselves, consider non-traditional roles, and the importance of kindness in professional interactions. Dr. Soliman shares stories and advice on pivoting within the pharmacy profession and emphasizes the value of community support among pharmacists. Her book, 'The Ultimate Guide to Becoming a Medical Science Liaison,' is recommended for those considering alternative career paths in pharmacy.

    Follow Suzy at https://www.instagram.com/drsuzannesoliman/

    00:00 Introduction to the Podcast
    00:19 Meet Dr. Suzanne Soliman
    01:09 Balancing Career and Family
    02:56 The Birth of Pharmacist Moms Group
    05:34 Challenges in the Pharmacy Profession
    13:40 Advocating for Pharmacist Rights
    20:42 Pharmacists' Pay Discrepancy
    20:51 Pharmacists' Advocacy and Unity
    21:40 CVS Walkouts and Pharmacist Burnout
    24:15 Dealing with Conflict and Toxicity
    26:15 Good vs. Bad People
    29:46 Career Advice for Pharmacists
    35:17 Making the World Kinder
    37:28 Conclusion and Farewell

    Sports Research
    I absolutely love Sport Research's creatine and collagen. Use the code: PHIL20 to get 20% off.

    Triquetra
    I helped formulate GLP-Activate which is a natural GLP-1 supplement. Use the code- GLP120

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Follow me at -

    https://www.instagram.com/philsmypharmacist/

    https://www.instagram.com/takeyourmedicinepodcast

    https://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc


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    Embracing Natural Healing with Ariana Medizade

    In this episode of 'Take Your Medicine' podcast, host Phil Cowley discusses the value of listening to patients and the benefits of natural healing with guest Ariana Medizade, a pharmacist based in California known for her social media presence as @wellness.pharm. Ariana shares her journey with anxiety and advocates for the use of supplements such as magnesium, saffron, and rhodiola as natural remedies. The conversation also covers topics such as the challenges of starting a supplement brand, the underfunding of supplement research, and integrating holistic practices with Western medicine. Ariana emphasizes the importance of believing in oneself and showing empathy to others to foster a kinder world.

    00:00 Introduction to the Podcast
    00:16 Meet Ariana Medizade
    00:37 The Importance of Filler-Free Supplements
    02:10 Ariana's Journey in Pharmacy
    03:02 Challenges with Anxiety and Natural Healing
    06:50 The Role of Evidence in Supplements
    10:50 Combining Western and Holistic Medicine
    12:51 Dealing with Anxiety: Personal Experiences
    19:26 Effective Supplements for Anxiety
    22:30 The Importance of Cycling Adaptogens
    24:09 Understanding Rhodiola and Cortisol
    24:48 The Role of Cortisol in Daily Life
    25:37 Managing Cortisol Through Lifestyle Changes
    28:46 The Importance of Small, Actionable Steps
    30:01 Advice to My Younger Self
    31:52 Navigating Social Media and Authenticity
    35:41 Addressing Antidepressants and Libido
    38:06 Medications to Avoid and Alternatives
    41:27 Promoting Kindness and Empathy
    43:12 Where to Find More Information

    Make sure to follow Ariana at - https://www.instagram.com/wellness.pharm
    and shop her supplements - https://takeiris.com use the code MAGIC for 10% off.

    Support the show

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    In this episode of the 'Take Your Medicine' podcast, host Philip Cowley, an experienced pharmacist, and guest Lauren Stewart engage in a deep conversation about her personal journey with infertility and PCOS. Lauren, a mother of five and lifestyle influencer, shares her story from rapid engagement and marriage to navigating the complexities of infertility treatments. The discussion delves into the importance of lifestyle changes, such as cleaning up diet and personal care products, which lead to Lauren and her husband creating their own natural soap company, Time Soap. They discuss the significance of finding the right medical care, advocating for oneself, and blending modern medicine with natural approaches. Philip and Lauren also touch on the challenges and emotional aspects of infertility, the role of social media in providing support and community, and the importance of kindness and patience in raising children.

    00:00 Introduction to the Podcast
    00:22 Lauren Stewart's Whirlwind Romance
    04:39 The Journey of Infertility and PCOS
    07:51 The Importance of Clean Living
    12:00 Navigating the Medical System
    19:41 Finding Support and Community
    26:56 Adoption Challenges and Emotional Struggles
    27:30 Navigating the Adoption Process
    29:13 Finding the Right OB-GYN
    30:59 Setting Expectations with Your Doctor
    33:59 Journey to Parenthood: First Baby
    36:08 Insurance Changes and Fertility Treatments
    40:55 Lifestyle Changes and Infertility
    45:51 Final Thoughts and Advice

    Make sure to follow Lauren at - https://www.instagram.com/lauren.stewart.living/?hl=en

    Her business is Tyme Soap - http://tymesoap.com

    Inulax
    For a safer, natural alternative to Miralax try Inulax! Use code- MEDICINE20

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

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    https://www.instagram.com/philsmypharmacist/

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    Aubry Bennion's Brave Fight: Navigating Thyroid Health Post-COVID

    In this compelling episode of the 'Take Your Medicine' podcast, pharmacist Phil Cowley hosts Aubry Bennion as she shares her journey through hyperthyroidism and Graves' disease amidst the COVID-19 pandemic. The discussion covers Aubry's transition from health to severe symptoms post-vaccination and the subsequent battle through the complex healthcare system. The narrative highlights systemic inefficiencies, the importance of self-advocacy, and emotional as well as physical burdens. It underscores the need for supportive and clear medical communication, the pros and cons of treatments like radioactive iodine and surgery, and the broader implications of stress, immune responses, and vaccine effects. Aubry's story of resilience, finding compassionate care, and leveraging her creative outlets offers inspiration and vital insights for listeners facing similar health challenges.

    00:00 Introduction to the Podcast
    00:23 Meet Aubry Bennion: Queen of Colorful Crafts
    00:52 Diving into Thyroid Issues
    01:25 Aubry's COVID Story and Health Struggles
    04:39 Navigating the Healthcare System
    08:55 Diagnosis and Treatment Options
    12:26 The Emotional Toll and Seeking Better Care
    18:15 Understanding Graves Disease
    23:54 The Vaccine Debate and Personal Choices
    27:00 Facing the Fear of the Booster
    27:15 The Importance of Being Heard
    28:13 Navigating the Healthcare System
    33:46 Choosing Surgery Over Radioactive Iodine
    35:28 Post-Surgery Challenges and Recovery
    39:32 Advocating for Yourself in Healthcare
    41:05 The Role of Empathy and Support
    49:06 Final Reflections and Advice

    Follow Aubry at - https://www.instagram.com/aubryeliz/?hl=en

    Bondi Boost
    Get a discount on their HG Line with code - MEDICINE20

    Triquetra
    I helped formulate GLP-Activate which is a natural GLP-1 supplement. Use the code- GLP120

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Follow me at -

    https://www.instagram.com/philsmypharmacist/

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    Empowered Self-Care: Honest Skincare Journeys and Wellness Tips with Jillian Gottlieb

    This podcast is sponsored by: Sports Research. I absolutely love Sport Research's creatine and collagen. You can get it on their website - SportsResearch.com and use the code: PHIL20 to get a 20% discount.

    Also brought to you by - BondiBoost if you want thicker and fuller hair. Then its time to try their HG Line! - https://bondiboost.com/collections/hair-growth-hg-routines use code- MEDICINE20

    Make sure to give Jillian a follow - https://www.instagram.com/jillian.gottlieb/profilecard/?igsh=MWt6cnptcTQxeGRoZw==

    In this episode of the 'Take Your Medicine' podcast, host Phil Cowley converses with Jillian Gottlieb about her transition from theater to social media influencer, emphasizing her dedication to skincare. They share practical health and skincare tips, covering the benefits of Creatine, Collagen, and trusted haircare products like BondiBoost. The discussion highlights personal skincare routines, affordable product recommendations, the importance of sun protection, and effective treatments for melasma and cystic acne. Jillian opens up about the challenges of severe acne and the role of Spironolactone in her skincare regimen. The episode stresses the significance of honesty in product reviews, navigating cosmetic treatments, and fostering kindness and transparency in the community. Jillian's experiences with various skincare treatments, including the safe use of cosmetic ingredients and upcoming film projects, are also featured, promoting self-empowerment and non-judgmental support in personal health choices.

    00:00 Introduction to the Podcast
    00:26 Meet Jillian Gottlieb
    01:52 Importance of Creatine and Collagen
    02:42 Haircare Recommendations
    03:31 Jillian's Journey from Stage to Screen
    05:03 Skincare Routine and Philosophy
    05:48 Destigmatizing Cosmetic Treatments
    07:39 Accutane and Acne Struggles
    11:41 Finding the Right Dermatologist
    16:49 Melasma and Skincare Tips
    20:22 Makeup and Skin Inflammation
    21:00 Choosing the Right Makeup
    23:39 Understanding Hydroquinone
    25:50 The Role of Spironolactone
    26:35 Hydration and Skin Health
    30:38 Concerns About Cosmetics
    34:33 Skincare Recommendations
    36:28 Personal Experiences and Advice
    37:35 Final Thoughts and Farewell

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    Finding Your Voice: Empowerment, Health Struggles, and the Journey to Wellness

    This podcast is sponsored by: Sports Research. I absolutely love Sport Research's creatine and protein powder. You can get it on their website - SportsResearch.com and use the code: PHIL20 to get a 20% discount.

    This podcast is also brought to you by- Avantera. I am so impressed by Avantera's product- Elevate. It helps with focus, memory, and learning. Use the code- TAKEYOURMEDICINE on AvanteraHealth.com for a discount!

    In this episode of the Take Your Medicine podcast, Phil, the pharmacist, sits down with his longtime friend, Jocelyn McClellan, to explore her journey through health struggles and self-discovery. The conversation delves into the systemic issues in healthcare, specifically the challenges faced by those with gut health problems like IBS and the trials of finding accurate diagnoses. Jocelyn opens up about her experiences with being misdiagnosed, dealing with societal pressures, and the realization of leaky gut and other health issues stemming from a parasite. They discuss the importance of empowerment, self-advocacy, and the need for improved patient-doctor communication. With insights into the financial and personal barriers to health, along with practical advice on food journaling and self-awareness, this podcast is a beacon for those dealing with undiagnosed health issues. Join Phil and Jocelyn as they share valuable lessons on embracing personal agency and making meaningful changes in one's life, all while finding joy and fulfillment.

    00:00 Introduction and Guest Welcome
    00:50 Empowerment Through Medicine
    01:34 Breaking the Norms
    02:57 Sponsorship and Product Endorsements
    04:20 Growing Up in Vernal, Utah
    05:22 Health Struggles Begin
    08:43 Living with Chronic Illness
    13:53 The Long Journey to Diagnosis
    17:43 Discovering Food Sensitivities
    19:07 The Role of Allergies in Food Sensitivities
    20:21 Challenges with Medical Professionals
    22:38 The Importance of Self-Advocacy
    28:02 Barriers to Getting Better
    29:29 Financial and Dietary Considerations
    31:31 Best and Worst Advice
    32:53 Lessons Learned and Moving Forward
    33:54 Where to Find Jocelyn

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    I love and trust Just Ingredients products! Make sure to use the code- PHILSMYPHARMACIST for a discount! https://just.crrnt.app/philsmypharmacist

    In this episode of the Take Your Medicine Podcast, host Phil Cowley, a pharmacist with 25 years of experience, invites entrepreneur and health advocate Karalynne Call to share her inspiring journey towards taking control of her health. The discussion touches on the importance of listening to patients' stories in medicine, struggles with depression and overcoming it through a natural and holistic approach, and the role of nutrition and lifestyle changes in healing. Karalynne also talks about her successful venture, Just Ingredients, and their new NAD Plus Complex product, which aims to combat aging and boost energy. The episode emphasizes persistence, the power of community, and small steps towards better health.

    Just Ingredients
    I love Just Ingredients products! Make sure to use the code- PHILSMYPHARMACIST for a discount!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

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    https://www.instagram.com/philsmypharmacist/

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    https://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc


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    Huge shout out to our sponsors!
    Elevate by Avantera: https://avanterahealth.com/TAKEYOURMEDICINE use code - TAKEYOURMEDICINE

    Inulax Fiber Supplement - https://inulax.com/ use code- MEDICINE20

    HG Line from BondiBoost - https://bondiboost.com/collections/hair-growth-hg-routines use code- MEDICINE20

    In this episode of the 'Take Your Medicine' podcast, host Philip Cowley, a pharmacist with 22 years of experience, delves into the personal journey of raising his oldest son Jonas, who has special needs. Joined by his wife Andrea, they recount the challenges and milestones associated with Jonas's speech delays, processing issues, and impulse control. The couple shares their experiences with early educational interventions, summer programs, and the complexities of managing his ADHD with medication. They discuss significant moments, such as recognizing Jonas's developmental issues and the impact of medication on his personality and behavior. The podcast also touches on their journey through infertility, the importance of being an advocate for children with special needs, and the value of finding a supportive community. The episode is a blend of personal anecdotes, professional insights, and heartfelt advice for parents navigating similar paths.

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    Thank you to our sponsor Triquetra. If you want to try GLP-Activate and get a discount go to- https://triquetrahealth.com/collections/top-sellers/products/glp-activate and use the code- GLP120.

    Navigating the Complex Journey of Infertility: A Pharmacist's Personal and Professional Insights
    In this episode of 'Take Your Medicine,' Philip Cowley, a pharmacist with 25 years of experience, shares his deeply personal and professional journey through the complexities of infertility. Highlighting the challenges and inefficiencies within the healthcare system, Cowley recounts his and his wife Andrea's struggle with infertility, misdiagnoses, and the costly and emotional toll it took on their lives. He discusses how they eventually discovered underlying issues such as MTHFR gene mutation and immune problems that conventional treatments overlooked. By emphasizing the importance of comprehensive lab tests and understanding one's unique medical conditions, Cowley aims to educate and provide hope to others facing similar struggles. The episode also introduces 'Triquetra GLP Activate,' a natural product designed to help with GLP-1 production, offering a more holistic approach to certain medical conditions.
    00:00 Unmasking Infertility: A Pharmacist's Personal Battle
    00:03 Introduction: The Harsh Reality of Healthcare
    00:21 Meet Philip Cowley: A Pharmacist's Perspective
    00:35 Ad: GLP Activate
    01:31 Personal Journey: Meeting My Wife
    02:08 Struggles with Infertility: Our Story Begins
    02:48 The Clomid Rollercoaster
    04:21 The Costly Path of Infertility Treatments
    06:51 The Breakthrough: Discovering the Real Issue
    08:18 Stage 2: Trying for Another Child
    14:37 The Importance of Understanding Your Body
    15:57 Conclusion: Taking Control of Your Health

    Triquetra
    I helped formulate GLP-Activate which is a natural GLP-1 supplement. Use the code- GLP120

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Follow me at -

    https://www.instagram.com/philsmypharmacist/

    https://www.instagram.com/takeyourmedicinepodcast

    https://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc