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Whether it's family struggles, schedule discomfort, or food fears, the holidays can bring up a lot of worries. Join Ryan and Abby as they talk openly about it ALL.
TRIGGER WARNING: mention of ED
TOPICS DISCUSSED:
Wicked movie, Grease the Musical Weekend, Food thoughts around Thanksgiving and tools to prepare for food fears, family struggled around the holidays, and more...
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In this episode, Abby and Ryan update you on wedding planning, Abby's show, and Abby announces her next marathon. They dive deep into staying consistent in training, why Abby never ran competitively, and how to accomplish a daily task when you don't want to. Then, they answer YOUR questions... things guys have always wanted to ask girls.
TIMESTAMPS:
00:15 intro
00:28 Abby’s concussion story
5:39 Abby’s in a show
6:55 how to stay motivated with a busy schedule
14:00 practical steps to wake up and run
16:35 evaluate your goals
23:50 the joy of running
29:10 Abby’s never been on a running team
32:14 dancing with the stars
38:06 questions guys are too afraid to ask girls
38:58 Does height matter??
40:22 Do girls notice when guys put effort in their outfits?
43:06 How do girls drop hints to guys that they want to be more than friends?
50:55 What does a period feel like?
52:52 Do girls admire a guy after they are vulnerable?
56:52 What does a godly man look like?
1:02:21 a girls will look at your Instagram
1:04:50 outro
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YouTube: Abby and Ryan
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In this episode, Abby and Ryan give you a wedding planning update, discuss Ryan's back pain, talk about the silly moments of engagement season, and answer questions girls have always wanted to ask guys!
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In this week's episode, Abby and Ryan hash out their conflict on camera. They go back into what their tendencies are during fights with one another, and how to learn from each mishap to prevent future hardships. They also talk about Abby's 8 day rest search, and their trip to Austin, Texas to host a run club!
TIMESTAMPS:
0:00 intro
2:50 New podcast set up
6:30 Texas recap
10:14 Being on someone else’s podcast
15:45 Our fight
25:00 when we need space during conflict
28:30 girls vs guys emotionally in conflict
32:05 importance in verbalizing feelings in conflict
37:19 prayer in conflict
41:20 brushing things under the rug
45:14 having a safe space to own your faults
46:40 Abby exploring what rest is
54:10 “What is something that would give you the ick if I wanted to have it at our wedding?”
58:00 Highs and lows
58:35 outro
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Join Abby and Ryan as they discuss HOT TAKES that were submitted by YOU! They take a deep dive into differing opinions on dating in high school, politics, and if pineapple should belong on pizza... spoiler: it does not.
TIME STAMPS:
Time stamps
00:15 Intro
00:54 Should the girl remove her last name in marriage?
3:25 Podcast decoration fail.
5:30 Understanding each others humor.
8:20 Meaning behind the podcast
11:08 NBA updates from Ryan
12:50 Wedding updates
20:38 Pineapple on pizza
24:20 pancakes vs waffles
27:13 Being evenly yoked in dating.
31:57 Tips for studying The Word.
36:30 Omnivore vs vegetarian
39:04 Weightlifting vs running
40:10 How do you get over and ex you though God wanted to be your spouse?
46:15 Activewear modesty for Christians
50:41 Christians celebrating Halloween
54:20 Wearing socks to bed
55:19 Getting married young
56:34 Are long distance relationships a bad idea?
58:41 Can guys and girls be friends?
1:01:07 Is white chocolate, chocolate?
1:01:17 Boundaries in Christian dating
1:05:00 We don’t know everything.
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YouTube: Abby and Ryan
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In this week's episode, join Abby and Ryan as they talk through a mental block of emotions that Abby is working through on the spot. They talk about eating habits, sadness, feelings of guilt, and seeking perfection. Also discussed id feelings of unworthiness, comparison, and pride.
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Join the RUN CLUB: “Jesus Runners” on STRAVA
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Welcome Chloe Trca to the podcast! Chloe is a CPT, social media personality, host of "From the Heart" podcast, and a friend to all. Join this week's podcast as Chloe shares her story encountering Jesus, what it was like moving states, the life of content creating, and why she rebranded her podcast!
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Chloe's Info:
Instagram: chloetrca
TikTok: cloetrca
YouTube: choletrca
Snapchat: chloetrca
Stream From the Heart on all streaming services
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Join Abby and Ryan as they discuss the confusion they experienced that caused conflict, Abby having an encounter with the police, and asking each other deep couple questions they've never talked about before...
TIMESTAMPS:
1:30 Our miscommunication story
7:35 business of life
9:40 your hardships are valid
12:43 going through the motions with God
16:24 consistency in fitness and faith
21:30 conflict in relationship are beneficial
25:00 expressing your feelings
29:33 Abby’s police officer story
35:23 clearing the air about us living together
40:55 “If you went back and told the version of you the day we met about our relationship now, what would you say?”
46:45 “What’s a compliment I’ve given you that stands out in your mind?”
51:46 “What’s one small everyday gesture that makes you feel loved and appreciated?”
56:45 “What’s a time from when you were a kid where you needed something, but you didn’t get it?”
1:00:50 “What’s something about the other person that a lot of people don’t know, but you wish they saw it in you?”
1:05:56 High and Low of the week
1:07:51 reacting to the Crumbl cookies of the week
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Abby and Ryan talk about their ultra marathon and engagement that happened all within 10 days!
3:05 Lifting
4:15 What the ultra amrathon was
6:30 Ryan’s morning before the race
9:30 Abby’s morning before the race
13:00 Abby’s race game plan
14:35 Having fun in a race
15:20 Not taking yourself too seriously
18:25 Mental toughness is greater than physical toughness
20:53 Ryan saving Abby in the race
24:13 Ryan’s race game plan
27:10 hitting 100 miles
28:45 your body is capable of more than you think
30:35 God in the weather
35:00 bickering :)
35:47 THE ENGAGEMENT
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Join Ryan and Abby the night before their 24 hour ultra marathon as they talk about conflict and why it's healthy.
TIMESTAMPS:
00:21 INTRO
1:45 ULTRA MARATHON WEEKEND SCHEDULE
10:25 GROWTH IN CONFLICT CONVERSATIONS
19:30 THE COSTCO STORY
28:10 SELFISHNESS IN DATING
34:00 INTIMACY WITH GOD
35:10 DO NON CHRISTIANS THINK CHRISTIANS ARE WEIRD
44:35 ANSWERING YOUR QUESTIONS
51:25 HOW TO STAY PATIENT IN DATING
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Join us this week as we talk about changing our routines, marriage plans, and staying motivated in fitness goals!
ABBY'S MIC GETS LOUDER AROUND 15 MINS IN! SOUND GETS BETTER (bare with us :) )
Timestamps:
00:00 INTRO
4;10 ASMR
6:15 STARTING A NEW ROUTINE
11:06 BENEFITS OF MORNING WALKS
22:10 RYAN'S GROWING A BEARD
23:10 ABBY'S DAY IN THE LIFE
31:10 RYAN'S DAY IN THE LIFE
39:20 TALKING ABOUT MARRIAGE TOO MUCH
41:24 WHAT JOBS HAVE WE WORKED?
45:27 MOTIVATION FOR WAKING UP EARLY
46:38 FAVORITE CRUMBL FLAVORS
46:58 STAYING PATIENT IN DATING
56:15 JESUS FELT EVERYTHING WE FELT
59:30 WHAT GETS US THROUGH TOUGH WORKOUTS?
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YouTube: Abby and RYAN
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Join the RUN CLUB: “Jesus Runners” on STRAVA
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In today’s episode, Ryan and Abby sit down with Kaleb Ward, an occasional co- host of the Happy and Healthy Podcast with wife, Jeanine Amapola Ward. marathon runner, student, and Jesus follower. In this podcast, we talk everything faith, marriage, marathons, nutrition, and dealing with gut health. Super excited for you guys to listen to this one!
Find Kaleb at:
Instagram - @kalebward_
Podcast - Happy & Healthy Podcast
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YouTube: That's Life
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Join the RUN CLUB: “Jesus Runners” on STRAVA
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In this show, talk with hosts Abby and Ryan about all things ultra running, how Abby is eating more and the affects of that, body image, first date stories, how we started running, Bachorlette talk, and more!
WARNING: discussions of sex (Biblical perspective)
TIME STAMPS
8:15 starting a business
11:30 ultra marathon
21:00 our relationship
26:40 getting engaged
30:10 Abby’s eating more
42:45 more energy to live life
47:50 body image in intimacy
53:05 answering your questions
54:10 how we met, started dating, and first kiss
1:07:56 when we started running
1:23:14 secretly watching the bachelor
1:29:05 saying goodbye
Instagram: thatslifepoddy
YouTube: That's Life
Stream That's Life on all streaming services
Join the RUN CLUB: “Jesus Runners” on STRAVA
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In todays FINAL EPISODE of season 6, Ryan and Abby talk about how crazy it was moving into Ryan's new apartment... that was less than 1/4 a mile away, what Disney characters they are, watching and listening to secular media (dating shows, pop culture podcasts, etc.), and they get deep about Abby's realization on how under fueled she is. They also talk about production (lights, fog, sound) in the church and how it can be good and bad. Hear this and more in today's episode...
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In this week's episode, Abby and Ryan talk about their current FAVORITES. From the best podcasts, to go to meals, and what secret health supplements have changed their lives. They also talk abi=out how they read their bibles, and tips for success in staying consistently in the word!
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YouTube: That's Life
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Join the RUN CLUB: “Jesus Runners” on STRAVA
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This week Ryan and Abby go deep into explaining the mental hardships of running, and how having an addictive personality can make you prioritize the wrong things as believers in Christ. Join in on this couple's conversations of training physically, mentally, and emotionally not only in growth, but also in rest.
Instagram: thatslifepoddy
YouTube: That's Life Pod
Stream That's Life on all streaming services
Join the RUN CLUB: “Jesus Runners” on STRAVA
CHIRP: code “LIFE10” for 10% off your purchase
LIVE ORIGINAL CONFERENCE: code “LIFE” for $15 off your conference ticket
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Relationships may seem all "sunshine and roses" on the outside. Social media plays a huge part in how the outside world views cute couples, but now matter how "perfect for each other" a guy and a girl dating can be, there are inevitable hardships that come with romantic relationships.
Join Ryan and Abby as they talk about the ups and downs of communicating with one another, as well as a deep dive into the story of how the pair almost broke up after 4 months of datings. From ignoring each other, to creating problems in their head, they didn't and still don't have it all figured out, but choose each other to figure it out together, because... that's life!
Instagram: thatslifepoddy
YouTube: That's Life Pod
Stream That's Life on all streaming services
Join the RUN CLUB: “Jesus Runners” on STRAVA
CHIRP: code “LIFE10” for 10% off your purchase
LIVE ORIGINAL CONFERENCE: code “LIFE” for $15 off your conference ticket
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In today's episode, Abby and Ryan answer some of YOUR questions. How to be on each other's team, prioritizing your boundaries, and the three questions you must ask yourself before jumping into a relationship. Join the couple as they dive into what it looks like to learn how to keep Jesus at the center of a romantic relationship, and keeping morals in that.
Instagram: thatslifepoddy
YouTube: That's Life Pod
Stream That's Life on all streaming services
Join the RUN CLUB: “Jesus Runners” on STRAVA
CHIRP: code “LIFE10” for 10% off your purchase
LIVE ORIGINAL CONFERENCE: code “LIFE” for $15 off your conference ticket
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In today's casual conversation, Abby and Ryan invite you in to hear about the 101 in meal prepping and how food plays into their relationship. They talk about how their future home will feel like a treehouse. From top 3 favorite ice cream flavors to sharing the story of how they came close to ending their relationship and the struggles that came with that, you're in for a roller coaster of a conversation.
Instagram: thatslifepoddy
YouTube: That's Life Pod
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Join Abby in todays's episode where she discusses the deep details of her eating disorder journey. This episode goes into specific stories personally during those times, how to cling to the Lord during recovery, the ins and outs of emotional responses to food today, and much more. Specific eating disorders discussed in today's episode include anorexia and orthorexia, as well as disordered eating habits and mental trauma.
The ED is all about control, and we dive deeper into that thought today. If you or someone you know is struggling, call the National Eating Disorder Helpline at (800)-931-2237.
TRIGGER WARNING: talk of self harm and ending ones life
There is so much beauty to life and joy to come after your hardship. Don't let evil trick you into thinking otherwise. If you need encouragement or a friend, press play and listen.
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YouTube: That's Life Pod
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