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Is red meat really the culprit behind heart disease and cholesterol problems?
For decades, the focus has been on cutting out foods like red meat and butter, but recent research points to a different issue—chronic inflammation.
Inflammation, not cholesterol, is the driving force behind heart disease. While total cholesterol numbers have been demonized, it’s the small, dense LDL particles and unhealthy lifestyle choices, like consuming refined sugars and seed oils, that pose the real risk.
By reducing inflammation and focusing on whole, nutritious foods like red meat, it’s possible to improve heart health and overall well-being.
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Does God care about how you care for your body?
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You asked, and I'm going to answer.
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Email me: [email protected] #food #diet #temptation #weightloss #fatloss
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Could adopting Spain's lifestyle be the key to increasing your longevity and living a healthier life?
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential.
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Email me:
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential.
Upgraded Formulas: https://bit.ly/41RJ6rV - Use Code ADAM10
Instagram: https://www.instagram.com/adambraud
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Email me:
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential.
Upgraded Formulas: https://bit.ly/41RJ6rV - Use Code ADAM10
Instagram: https://www.instagram.com/adambraud
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Are you curious about the health benefits of a meat-based diet?
A meat-based diet can prevent cavities, improve facial structure, and combat sleep apnea.
Dental health is intricately linked to overall well-being, with poor diet contributing to conditions like malocclusion and sleep apnea.
Proper nutrition, especially with nutrient-dense foods like meat, plays a crucial role in facial development and preventing dental issues.
Kevin's Instagram: https://www.instagram.com/kevinstock12/
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Email me: [email protected]
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential.
Faith and Fitness Starter Pack: https://adam-braud-fitness.mailchimpsites.com/
Upgraded Formulas: https://bit.ly/41RJ6rV - Use Code ADAM10
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential.
Erwan Le Corre's Resources:
Movnat.com
Breathholdwork.com
IG: instagram.com/erwanlecorre
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential.
Mitch's Instagram: https://www.instagram.com/dadnationco/The Dad Nation Podcast: https://www.dadnationco.com/podcast
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Email me:
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential.
Upgraded Formulas: https://bit.ly/41RJ6rV - Use Code ADAM10
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Ready to unleash your inner strength and achieve your fitness goals?
Powerlifting Champion and Hall of Famer Jen Thompson shares her journey from a shy runner to a world champion powerlifter.
Learn the secrets behind her impressive bench press, and get practical tips on balancing life, lifting, and family.
Jen Thompson's Instagram: https://www.instagram.com/jenthompson132/
Jen's site: https://www.132poundsofpower.com/
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Email me: [email protected]
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential.
Alisa Keeton - https://www.instagram.com/alisakeeton/
Revelation Wellness - https://www.revelationwellness.org/
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Email me: [email protected]
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential.
Upgraded Formulas: https://bit.ly/41RJ6rV - Use Code ADAM10
Instagram: https://www.instagram.com/adambraud
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential.
Ben Azadi: www.benazadi.com
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Email me: [email protected]
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential.
Upgraded Formulas: https://bit.ly/41RJ6rV - Use Code ADAM10
Instagram: https://www.instagram.com/adambraud
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential.
Charly Joung's Instagram: https://www.instagram.com/charlton_banks/
Charly Joung's Site: www.ascndcoaching.com
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Email me:
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential.
Upgraded Formulas: https://bit.ly/41RJ6rV - Use Code ADAM10
Instagram: https://www.instagram.com/adambraud
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential.
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Barton Scott Vidrine: https://www.instagram.com/askbarton/
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