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A reminder to breathe and feel how beautiful and amazing you are--- Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support
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the profound concept of recognizing your inner beauty and tapping into the vast reservoir of knowledge within you. It serves as a gentle reminder to practice self-kindness and embrace the universal flow guiding you on your journey. Explore how to connect with your inner guide and acknowledge the wealth of wisdom within, empowering you to navigate your unique path. It's a transformative journey of self-discovery and empowerment.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support
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where I'll guide you through a serene journey of self-discovery and appreciation. Immerse yourself in the soothing waves of appreciation, reconnecting with the beauty and greatness within you. Let this episode be a reminder of your unique brilliance, creating a harmonious space for relaxation and self-love.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support
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Take 3 minutes to reset and renew as you are guided along to a relaxation.
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Manafasting is all about being in appreciation vibration.
Sit back and let's vibrate together, as Mahan Kaur smoothes your way to manifestation through relaxation techniques.
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Take time to remember that within the gentle embrace of softness lies an inherent strength. In this episode, we explore the harmonious balance between vulnerability and resilience, encouraging you to embrace your duality. Let the soothing tones remind you of your expansive worth, the strength within your softness, and the boundless love that surrounds and emanates from you. Join us as we navigate the beautiful journey of self-discovery and affirm that you are not only soft and strong but also incredibly valuable. This is your space for relaxation, reflection, and a gentle reminder: you are love, and you are loved."
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Welcome to "Serenity Slumber," your tool for the perfect bedtime ritual. Immerse yourself in the soothing tones of our "Meditation of Letting Go." Unwind from the day's chaos as gentle guidance leads you through a journey, releasing the burdens of, wanted thoughts and stressors that linger in your mind.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support
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As a universal spiritual person, I've learned that prayer transcends words, allowing you to connect with the sacred, regardless of your chosen name for it. It's an experience that goes beyond expression🙏🌈💕🫶, akin to tuning into the love light through meditation. In anticipation of the Christian holiday, I've crafted a personalized version, emphasizing the importance of listening to your heart and doing what feels right. I'm sharing this prayer as a meaningful gift for a dear friend, as it holds a special place in her heart—a sentiment she had shared with a few close friends below:“This prayer to the Infant Jesus is very powerful. The Shrine is next to my home in India” --- Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support
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"Unleash Your Radiance: A podcast dedicated to the transformative journey of releasing inner pain, embracing self-love, and refraining from projecting negativity onto others. Join us for soothing discussions on rediscovering your beauty, embracing the amazing person you are, and finding relaxation and renewal in every episode."--- Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support
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"Welcome to our relaxation podcast, where we invite you to unwind and escape the stresses of the day. Immerse yourself in soothing visualizations, as we guide you through tranquil scenes by the crackling fire. Let the warmth embrace you as you embark on a journey of serenity and peace. Close your eyes, breathe deeply, and let the gentle ambiance of our podcast create a cozy haven for relaxation."--- Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support
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A Journey of Mindful Meditation and Visualization"A serene oasis for your mind and soul. In this enchanting podcast, we invite you to embark on a transformative journey through the power of meditation and visualization. Just like a gardener lovingly tends to their plants, this podcast helps you cultivate your inner world with care and intention.This episode is a guided exploration of your inner landscape, where you'll plant the seeds of peace, positivity, and personal growth. Through soothing narration and immersive soundscapes, we'll transport you to lush, imaginary gardens, where you'll learn to nurture your dreams, emotions, and well-being.Helping you develop mindfulness, reduce stress, and connect with your inner self. You'll unlock the potential within you and discover the beauty of your inner sanctuary.Whether you're a seasoned meditator or a newcomer to the practice, we offer something for everyone.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support
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Embark on a cosmic journey with our latest meditation episode, "Expanding Universe." In this celestial experience, we'll guide you through a tranquil meditation that explores the vast expanse of the universe. Imagine yourself floating among the stars, as you connect with the boundless energy of the cosmos. This meditation will help you find inner peace and a deeper sense of connection to the infinite. Join us in this cosmic odyssey and let the universe's mysteries unfold within you. Whether you're a seasoned meditator or a beginner, this episode is your portal to inner and outer space. Tune in and expand your consciousness with "Expanding Universe."--- Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support
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Always evolving, always growing always changing just as a butterfly goes into the cocoon. A caterpillar then comes out with beautiful wings. You are doing the same. Focus on your love-light build the strength of kindness and compassion around you. Be the light that shines be the fire that warms.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support
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There was a time I felt I had to hide my light behind a mask.We have a tendency to wear a mask to get through the day.We have a tendency to hide behind anger fear and resentment.Have you ever felt as if you were hiding the best parts of yourself?Have you ever felt you wouldn't be accepted?The time is now for you to lay down the mask the anger armor the fear coat that all kept you safe in the past.Now these things are holding you back from shining The Beautiful You.Take a moment now to be guided in setting down the past and step into your love light the greatest strength you'll ever know.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support
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Journey beyond the stars and down into the depths of the earth. Feel your expansiveness allow relaxation to happen with this guided experience. Meditation is easier than you think embark on this journey with me.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support
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Affirmation mediation, guiding us to action though positive patterns of thought, in turn overcoming our lazy mindset.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support
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Setting our intentions for the day helps us to feel grounded in our bodies and minds. In this episode, you will have a relaxed waking being reminded how loved you are. I love you, my beautiful souls. Remember you are amazing just because you are you.
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Here’s my story and why I do what I do and why I know you can do it too. --- Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support
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This guided relaxation walks you through loving every part of your being. Sit back close your eyes and follow along on this journey of self-love.
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This episode is the “I Am” guided meditation with breathwork and tapping. Take a few minutes to renew now.
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