エピソード
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In this episode, Becca recaps weeks 25 & 26 of her pregnancy. These two weeks had the overarching theme of surrender. Becca discusses two major breakthroughs that occurred during these weeks of her pregnancy where surrendering her feelings brought her to a place of gratitude and acceptance. She also dives into her thoughts on weight during pregnancy, postpartum and beyond.
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In this episode, Becca covers weeks 22-24 of her pregnancy as she jumps straight from a Hawaiin vacation to moving. Becca also discusses some aches and pains she is experiencing and begins going to her favorite prenatal yoga class again. She also highlights a date night with Matt that goes terribly wrong.
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エピソードを見逃しましたか？
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This week, Becca discusses weeks 20 & 21 of her pregnancy as she finally reaches the halfway point. In this episode, Becca also discusses the stress of beginning their move to a new home in addition to a quick get away to Hawaii with Matt.
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In this episode, Becca recaps weeks 18 & 19 of her pregnancy. The Bristow's are preparing to move to their new home in these weeks and at the beginning stages of packing. Becca also highlights some of the growing pains she begins to feel and discusses some of the things she has implemented to counteract the pain.
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In this week's episode, Becca recaps weeks 16 and 17 of her pregnancy. Things are moving right along as she slowly enters the "honeymoon" phase of pregnancy and the first trimester fog begins to lift. Becca details an OB appointment this week and processes her disappointment at having another hospital birth.
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In this week's episode, Becca recaps weeks 13, 14 and 15 of her pregnancy. First trimester symptoms are finally beginning to ease up just in time for the beginning stages of showing her home for an upcoming move. Becca also discusses the details of a crazy world news event that hit much too close to home during these weeks of her pregnancy.
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In this episode, Becca overviews her first trimester with baby number four. As always, the first trimester was extremely difficult and Becca discusses the mental and physical challenges of her first few months of pregnancy.
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In this week's episode, Becca starts a new season by discussing how she found out she was expecting Baby #4. Matt and Becca reflect on their reactions and how they feel about growing their family.
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In this episode, Becca and Matt welcome Baby Bristow #3 and cover the details of Becca's birth. They discuss everything from the final OB appointment to more adventures with castor oil and all the similarities and differences between the births of their three children. They also reveal the gender of this baby which was a mystery to them until birth.
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In this episode, Becca and Matt discuss the final two weeks of Becca's pregnancy. The two highlight all the fun and not-so-fun moments they shared while anxiously awaiting baby #3 including a trip to the hospital. Becca also tries a variety of labor inducing methods including the famous Eggplant Parmesan, a labor smoothie and the Miles Circuit.
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In this week's episode, Becca discusses weeks 37 & 38 of her pregnancy. Becca shares some updates on how she is feeling as she reaches the very end of pregnancy and a surprising test result from her OB leaves her feeling dissappointed. She also shares some exciting life happenings including some last family of four adventures and details of her beautiful Blessingway to welcome baby #3.
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In this episode, Becca and Matt discuss weeks 35 & 36 of Becca's Pregnancy. Becca is on the tail end of a cold and the couple discusses back pain, belly size and the arrival of some new stretch marks. Becca also begins to experience a few contractions as the end of her pregnancy gets much closer!
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In this episode, Becca discusses weeks 32-34 of her pregnancy including a visit with her Doula and a killer sunburn. Becca is then joined by a special guest, Lily who is both a labor & delivery nurse and a doula. Lily shares her extensive knowledge on birthing in a hospital setting and gives advice on how to prepare mentally and physically for birth.
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In this episode, Becca and Matt discuss weeks 30-32 of Becca's pregnancy. Becca details all of her vein troubles including a few helpful hints she has discovered to make the varicose veins more manageable. Becca also gives an update on her Lovenox injections and shares some excitement about getting closer to the end of the third trimester and the full birth prep part of pregnancy!
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some of her beginning third trimester symptoms and the couple discuss a health scare that resulted in the cancellation of some big travel plans.
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In this episode, Becca recaps weeks 26 & 27 of her pregnancy. She discusses how she started to incorporate some of the Spinning Babies daily move stretches. Becca also highlights a new OB appointment including her glucose test and dives into the different options for glucose testing. These weeks also included a major life update as she began serious work on her new mindful eating course launching now!
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n this episode, Becca recaps weeks 24 & 25 of her pregnancy. Becca is then joined by Hannah, a mom of three who shares the unique birth stories of each of her three babies and the progression towards her dream birth with her third.
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In this week's episode, Becca and Matt discuss weeks 22 & 23 of Becca's pregnancy. They chat about how the pregnancy is progressing and discuss caffeine in pregnancy. Becca also details her most recent OB appointment and recaps details on her 20-week ultrasound.
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In this week's episode, Becca discusses week 21 of her pregnancy including a new symptom and a traumatic event at her farmhouse. She also hosts a new guest, Anahi who shares her birth story. The two discuss the differences with birth in the U.S. vs abroad and the importance of the postpartum healing period.
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n this week's episode Becca and Matt discuss weeks 18-20 of Becca's pregnancy. Becca finds the light at the end of the tunnel with first trimester symptoms and starts working towards her goal of staying active this pregnancy. They also discuss the return of some not so great second trimester symptoms and a sweet family milestone.
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