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  • Join our live healing call inside the Make A Baby Membership on June 10th at 6PM CST.

    https://carolinasotomayor.thrivecart.com/membership/

    NEW FREE GIFT! Get instant access to our What is Fertility Reiki? Series including:

    Fertile Womb Activation with Reiki 3 days FREE inside the Make A Baby Membership FREE Facebook community 6 audio episodes explaining what reiki for fertility is and how you can talk to your spirit baby

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care....

  • Is your inner critic sabotaging your fertility journey? ❤️ You might be making a common mistake by letting your inner voice, shaped by past wounds, control your thoughts and emotions. This voice often stems from deep-rooted emotional wounds, particularly the mother wound, which mirrors how our mothers spoke to us as children. 🚀

    But here's the truth: you don’t have to live with a harsh, negative inner critic. 💖 Healing these wounds can transform how you think, feel, and speak to yourself, opening the door to peace, joy, and ultimately, conception. 🎆

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    ❤️ The surprising origin of your inner critic and its impact on your fertility journey. 💫 How to identify and heal the mother wound to change your self-talk and boost your fertility.🚀 Practical Reiki-based techniques to quiet the inner critic and create a loving, supportive inner dialogue.


    Tune in now to learn how to turn down the volume on your inner critic and step into your power as a miracle maker. 🎧✨

    CHAPTERS
    00:00 Introduction: The Inner Critic in the Fertility Journey
    01:25 Healing the Mother Wound: Shame and Guilt
    03:40 Developing a Kind and Loving Relationship with Yourself
    06:37 The Power of Reiki and Healing in Transforming the Inner Critic
    08:36 Setting Boundaries for Emotional Well-being
    12:14 Experiencing Peace and Joy in the Fertility Journey


    NEW FREE GIFT! Get instant access to our What is Fertility Reiki? Series including:

    Fertile Womb Activation with Reiki 3 days FREE inside the Make A Baby Membership FREE Facebook community 6 audio episodes explaining what reiki for fertility is and how you can talk to your spirit baby

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care....

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  • Have you ever wondered how yoga can support your fertility journey? Are you feeling frustrated and overwhelmed by the fertility process, unsure of how to find balance and emotional support?

    Many people struggling with fertility overlook the importance of holistic practices like yoga. Ignoring this aspect can lead to increased stress and emotional strain, which can negatively impact your overall well-being.

    In this episode of the Make A Baby Podcast, Carolina Sotomayor sits down with fertility yoga expert Kerry Hinds to explore how this unique practice can nurture your fertility and create a safe, supportive space.

    BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

    How pelvic-centered movements in fertility yoga promote blood and energetic flow in the pelvis.The role of prana (life force energy) in releasing tension and stagnant energy within the body.The integration of chakra work, community support, and cycle syncing to enhance your fertility journey.


    CHAPTERS
    00:00 Exploring Fertility Yoga
    09:19 Fear and Perfectionism in the Fertility Journey
    13:46 Balancing Masculine and Feminine Energies
    16:02 Supporting Individuals on Their Fertility Journeys

    NEW FREE GIFT! Get instant access to our What is Fertility Reiki? Series including:

    Fertile Womb Activation with Reiki 3 days FREE inside the Make A Baby Membership FREE Facebook community 6 audio episodes explaining what reiki for fertility is and how you can talk to your spirit baby

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care....

  • 🌟 Do You Have a Fertile Mind? 🌟

    Have you ever found yourself questioning, “Am I truly fertile?” It’s a question most of us don’t dare to ask out loud, but it’s at the heart of every fertility journey. You might be tracking ovulation, taking pregnancy tests, and following all the advice—yet something still feels off. What if the key to your fertility isn’t just in your body but in your mind?

    Many women focus solely on the physical aspects of fertility, missing out on the crucial role that mindset plays. Are your thoughts and emotions blocking your ability to conceive? Let’s dive deep into the subconscious beliefs that may be sabotaging your journey and discover how to shift your identity to align with fertility.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    •The hidden connection between your core beliefs and your fertility.

    •How unprocessed emotions can get trapped in your womb, affecting your physical health.

    •Practical steps to cultivate a fertile mind that supports your journey to motherhood.

    Tune in to transform your mindset and reclaim your power as you prepare to welcome your baby. 🌸


    NEW FREE GIFT! Get instant access to our What is Fertility Reiki? Series including:

    Fertile Womb Activation with Reiki 3 days FREE inside the Make A Baby Membership FREE Facebook community 6 audio episodes explaining what reiki for fertility is and how you can talk to your spirit baby

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care....

  • DM Carolina on Instagram to join the Fertility Without Fear Healing Experience!


    Are you struggling with the fear that comes with uncertainty on your fertility journey? Have you ever wondered how deeply that fear might be affecting your ability to conceive?

    Many women find themselves trapped in a cycle of fear after experiencing a loss, or they face anxiety about the unknown, planning meticulously as a way to find safety. But what if that very fear is the blockage preventing you from becoming the mother you dream of being?

    In this episode, Carolina Sotomayor introduces the Fertility Without Fear challenge, a five-day healing experience inside the Make a Baby membership that promises to change lives. Through a series of powerful activations focusing on your womb, mind, and spirit baby connection, you will start to dismantle the fear and embrace a new, fearless, fertile identity.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    •How to identify and rewrite your fertility story to release the past and embrace your future.

    •The importance of a fearless fertile womb and mind, and how to activate these powerful aspects of yourself.

    •How to accelerate your timeline to conception by connecting deeply with your spirit baby.

    NEW FREE GIFT! Get instant access to our What is Fertility Reiki? Series including:

    Fertile Womb Activation with Reiki 3 days FREE inside the Make A Baby Membership FREE Facebook community 6 audio episodes explaining what reiki for fertility is and how you can talk to your spirit baby

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care....

  • Are you ready to supercharge your fertility journey and conceive in just three months?

    If you're feeling stuck and overwhelmed by the typical advice, you might be missing out on some powerful, yet simple, strategies that can truly move the needle.

    Imagine being able to manage your fears and stress effectively, having a deep connection with your spirit baby, and maintaining an unwavering focus on your fertility goals. These are the exact steps you need to take, and I’m sharing them all in this episode.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    How learning Kundalini Reiki levels 1 and 2 can transform your fertility journey by managing stress and opening up your spiritual gifts.The power of using oracle cards daily to connect with your spirit baby and receive guidance directly from them.The critical mindset shift you need to prioritize yourself and your fertility above all else, eliminating distractions and energy vampires.


    Tune in to learn these life-changing tips and start your journey towards conception with confidence and clarity. Don't miss out on this transformative episode!

    CHAPTERS
    00:00 Introduction and Overview
    00:30 The Power of Reiki in the Fertility Journey
    03:53 Prioritizing Mindset and Self-Care
    07:51 The Importance of Self-Value in the Fertility Journey
    09:20 Joining the Make a Baby Program for Holistic Healing
    12:11 Conclusion and Call to Action

    NEW FREE GIFT! Get instant access to our What is Fertility Reiki? Series including:

    Fertile Womb Activation with Reiki 3 days FREE inside the Make A Baby Membership FREE Facebook community 6 audio episodes explaining what reiki for fertility is and how you can talk to your spirit baby

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care....

  • Have you ever wondered if your busy, productive lifestyle might actually be hindering your chances of getting pregnant?

    Many women believe that doing the most and being the busiest will somehow bring them closer to their dream of conceiving. But what if this constant state of hustle is actually blocking your path to motherhood?

    In this episode, Carolina Sotomayor shares her personal journey and the realization that being in a perpetual state of productivity was a trauma response that kept her from feeling and processing her emotions. She explains how this emotional block can impact your womb and ultimately, your fertility.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
    ❤️ How a busy, go-go-go lifestyle can be a trauma response affecting your fertility.
    ❤️ The connection between unprocessed emotions and your reproductive health.
    ❤️ Practical steps to slow down, feel your emotions, and use Reiki to manage stress and fears for a healthier, more receptive womb.

    Join Carolina as she guides you through understanding the importance of emotional health in your fertility journey and invites you to explore her Make a Baby universe for further support. Tune in now to transform your approach to conception and embrace a more mindful, emotionally balanced path to motherhood.

    CHAPTERS
    00:00 Introduction and Podcast Ranking
    01:02 The Impact of Busyness on Fertility
    03:42 The Importance of Feeling and Releasing Emotions
    04:53 Managing Emotions with Reiki
    05:05 Opening the Womb for Faster Conception
    05:31 Invitation to Book a Fertility Call

    NEW FREE GIFT! Get instant access to our What is Fertility Reiki? Series including:

    Fertile Womb Activation with Reiki 3 days FREE inside the Make A Baby Membership FREE Facebook community 6 audio episodes explaining what reiki for fertility is and how you can talk to your spirit baby

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care....

  • Share episodes to your IGStories & Tag @thecarolinasotomayor

    Each time you do this you will get entered to win a prize!

    The winner will be selected next Wednesday, August 6th, 2024 for this July Podcast Listeners Only Challenge!


    Are you wondering if a single Reiki session can make the difference in your journey to conceive?

    Many women struggle with burnout from back-to-back fertility treatments, feeling constantly on the go, and pouring from an empty cup. They may be unknowingly sabotaging their chances by not allowing themselves the time and space to heal and receive.

    The truth is, while a single Reiki session can be powerful, true healing and readiness to conceive often require a more sustained approach.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    Why one Reiki session might not be enough and the importance of a continuous healing journey.Common patterns and roadblocks that many women face while trying to conceive.How combining multiple Reiki sessions with inner work can optimize your chances of getting pregnant.


    Join Carolina as she shares her personal story, discusses the role of spiritual and inner work in conjunction with Reiki, and offers insights into creating a fertile environment both physically and emotionally. If you’re ready to heal deeply and conceive your baby, tune in now!

    CHAPTERS
    00:00 Introduction and Podcast Challenge
    01:20 Carolina's Personal Experience with Reiki and Conception
    03:14 The Importance of Healing and Self-Care
    06:11 Healing Upfront for Easier Phases
    08:30 Teaching Self-Healing and Using Intuition




    NEW FREE GIFT! Get instant access to our What is Fertility Reiki? Series including:

    Fertile Womb Activation with Reiki 3 days FREE inside the Make A Baby Membership FREE Facebook community 6 audio episodes explaining what reiki for fertility is and how you can talk to your spirit baby

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care....

  • Share episodes to your IGStories & Tag @thecarolinasotomayor

    Each time you do this you will get entered to win a prize!

    The winner will be selected every single Wednesday right on the podcast!



    Are you struggling with feelings of shame and unworthiness on your fertility journey?

    These emotions can wreak havoc on your path to conception and overall well-being, often overlooked in the healing process. If you're already practicing Reiki and still feeling stuck, it might be time to consider deeper emotional work.

    BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

    Why shame and unworthiness are detrimental to your fertility journey.How to recognize if you're truly ready to let go of limiting beliefs.Practical strategies to combine Reiki with life coaching for a holistic approach to healing.


    Join Carolina Sotomayor as she dives into the complexities of overcoming deep-seated emotions and the importance of aligned action, rewriting limiting beliefs, and creating emotional safety. Discover how to move beyond the pain and fully embrace your worthiness to conceive and thrive. Tune in to gain powerful insights and actionable tips for your fertility journey.


    CHAPTERS
    00:00 Introduction: When Reiki Might Not Be Enough
    01:22 The Impact of Shame and Unworthiness
    03:18 Letting Go of Shame and Unworthiness
    05:06 Strategies for Dealing with Shame and Unworthiness
    06:35 Embracing Emotional Safety and Personal Growth
    08:03 The Make a Baby Podcast Challenge

    NEW FREE GIFT! Get instant access to our What is Fertility Reiki? Series including:

    Fertile Womb Activation with Reiki 3 days FREE inside the Make A Baby Membership FREE Facebook community 6 audio episodes explaining what reiki for fertility is and how you can talk to your spirit baby

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care....

  • Share episodes to your IGStories & Tag @thecarolinasotomayor

    Each time you do this you will get entered to win a prize!

    The winner will be selected every single Wednesday right on the podcast!


    Are you struggling to put yourself first on your fertility journey?

    Many women facing infertility often prioritize others over themselves, unknowingly sabotaging their own chances of conceiving. This common mistake can create emotional and physical blockages that hinder your path to pregnancy.

    In this powerful and concise episode, Carolina Sotomayor addresses this crucial issue head-on.

    By the time you finish listening, you'll discover:

    The importance of stopping self-abandonment and prioritizing your needs.How choosing yourself positively impacts your fertility and overall well-being.Practical steps to honor your inner child and create a nurturing environment for conception.


    Join us for Episode 151 as Carolina guides you through the essential mindset shift needed to welcome your future baby into a space of love and self-care. Don't miss out on this life-changing advice!

    And remember, this month is special for our podcast listeners—share this episode on your Instagram stories, tag Carolina, and enter to win fantastic prizes like fertility crystal kits, Reiki sessions, and more. Let the Reiki flow!

    CHAPTERS
    00:00 Stop Abandoning Yourself: Prioritizing Yourself in Getting Pregnant
    01:30 The Importance of Putting Yourself First in Conception
    02:29 Reiki: Addressing Inner Wounds and Restoring Power
    04:01 Choosing Yourself: The Key to Fertility and Happiness
    05:32 Participate in the Giveaway and Seek Support

    NEW FREE GIFT! Get instant access to our What is Fertility Reiki? Series including:

    Fertile Womb Activation with Reiki 3 days FREE inside the Make A Baby Membership FREE Facebook community 6 audio episodes explaining what reiki for fertility is and how you can talk to your spirit baby

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care....

  • To enter our July Podcast Listeners Only Challenge, share this episode in your Instagram stories and tag me @thecarolinasotomayor.

    You can share as many times as you want. There are no limit on the number of entries you can have. Every Wednesday we will be giving a new giveaway away to a lucky winner!

    Are you feeling stuck and frozen in your fertility journey, unable to move forward despite your best efforts?

    Many women find themselves stuck in a cycle of frustration and heartbreak each month. This feeling of being stuck can be overwhelming and often stems from a state of emotional freeze—a trauma response that can hinder your fertility.

    In this episode, Carolina Sotomayor, your Reiki Womb Healer, will guide you through a transformative technique to break free from this state of paralysis. By utilizing the power of Ho'oponopono, a Hawaiian forgiveness prayer, you'll learn to release the emotional burdens that are holding you back.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    How to identify and release the emotional blocks in your fertility journey.The steps to perform the Ho'oponopono prayer and why it's so effective.Practical tips to incorporate this powerful technique into your daily routine.

    Join Carolina as she shares the exact methods she uses in her Make a Baby Membership, offering a glimpse into the secrets that have helped countless women conceive their spirit babies. Don't miss out on this opportunity to transform your fertility journey in just five minutes!

    Listen now and let the Reiki flow into your life, helping you move from stuck to miraculous!

    NEW FREE GIFT! Get instant access to our What is Fertility Reiki? Series including:

    Fertile Womb Activation with Reiki 3 days FREE inside the Make A Baby Membership FREE Facebook community 6 audio episodes explaining what reiki for fertility is and how you can talk to your spirit baby

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care....

  • Are you saying yes to everyone else and no to your own fertility journey?**

    Many women struggling to conceive are exhausted, pouring from an empty cup, and constantly putting others first. If you’re feeling drained and wondering why your efforts aren’t yielding results, it might be time to reassess your priorities.

    In this episode, Carolina Sotomayor, your Reiki womb healer, shares the transformative power of learning to say no. Discover why prioritizing your own energy and well-being is crucial for your fertility journey.

    BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

    Why saying no to others means saying yes to your fertilityHow to restore your energy and capacity through self-care and ReikiThe importance of loving yourself first to receive the soul of your baby


    Join us for a chance to win exclusive prizes, including spots in our membership and one-on-one readings with Carolina, by participating in our July podcast listeners challenge. Share this episode on your Instagram stories, tag @thecarolinasotomayor, and start saying yes to your fertility today. Until next time, let the Reiki flow!

    NEW FREE GIFT! Get instant access to our What is Fertility Reiki? Series including:

    Fertile Womb Activation with Reiki 3 days FREE inside the Make A Baby Membership FREE Facebook community 6 audio episodes explaining what reiki for fertility is and how you can talk to your spirit baby

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care....

  • Share episodes to your IGStories & Tag @thecarolinasotomayor

    Each time you do this you will get entered to win a prize!

    The winner will be selected every single Wednesday right on the podcast!

    NEW FREE GIFT! Get instant access to our What is Fertility Reiki? Series including:

    Fertile Womb Activation with Reiki 3 days FREE inside the Make A Baby Membership FREE Facebook community 6 audio episodes explaining what reiki for fertility is and how you can talk to your spirit baby

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care....

  • Are you struggling with fertility issues and feeling overwhelmed by the complexities of treatment options?

    Many couples find themselves lost in a maze of medical jargon, unsure of how to communicate effectively with their doctors or what steps to take next. It’s easy to feel isolated and powerless when facing such a deeply personal and challenging journey.

    In this episode of the Make A Baby Podcast, host Carolina Sotomayor sits down with Dr. Erica Bove, a reproductive endocrinologist and certified life coach, to shed light on these pressing concerns. Together, they delve into the vital role of reproductive endocrinologists (REIs) and how their expertise can guide you through infertility treatments and hormonal imbalances. Dr. Bove also shares her inspiring journey of becoming a coach and explains how mindset work can significantly enhance medical treatments.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    The critical services that reproductive endocrinologists offer, from infertility treatments to managing hormonal imbalances.How trust and communication with your fertility clinic can transform your treatment experience.The benefits of integrating mindset work and having a comprehensive fertility plan to navigate your journey with confidence and optimism.


    Tune in to gain valuable insights and practical advice that will empower you on your path to parenthood.

    NEW FREE GIFT! Get instant access to our What is Fertility Reiki? Series including:

    Fertile Womb Activation with Reiki 3 days FREE inside the Make A Baby Membership FREE Facebook community 6 audio episodes explaining what reiki for fertility is and how you can talk to your spirit baby

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care....

  • Get a FREE spot at the Healthy Pregnancy Revolution Summit!

    Are you ready to revolutionize your journey to motherhood?

    Have you ever wondered if the products you use and the food you eat might be hindering your fertility? Many women unknowingly expose themselves to toxins that can impact their ability to conceive and the health of their future children. This is a common struggle, but there's a way to turn things around.

    In this enlightening episode of the Make A Baby Podcast, host Carolina Sotomayor sits down with Stephanie Wilson, the creator of the Healthy Pregnancy Revolution. Together, they dive deep into the importance of focusing on women's health during the fertility years and how it can transform the health of future generations. You'll learn practical steps to reduce toxins in your environment, discover the benefits of juicing, and gain access to a virtual event that could change your life.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    How the Healthy Pregnancy Revolution can improve your fertility and create a healthier environment for your baby.The critical importance of reducing toxins in beauty products and food for better overall health and fertility.The benefits of juicing for weight loss and enhanced well-being, and how to incorporate it into your routine.


    JOIN the FREE Healthy Pregnancy Revolution Summit HERE to watch me as a featured guest speaker!


    CHAPTER
    00:00 Introducing the Healthy Pregnancy Revolution
    01:45 The Importance of Taking Control of Our Health
    03:46 Reducing Toxin Exposure for a Healthy Pregnancy
    08:32 Stephanie Wilson's Personal Journey
    10:37 Conclusion and Key Takeaways
    13:08 Using Juicing for Weight Loss
    15:06 The Importance of Hormone Testing
    26:19 Join the Healthy Pregnancy Revolution Summit
    28:27 Conclusion

    NEW FREE GIFT! Get instant access to our What is Fertility Reiki? Series including:

    Fertile Womb Activation with Reiki 3 days FREE inside the Make A Baby Membership FREE Facebook community 6 audio episodes explaining what reiki for fertility is and how you can talk to your spirit baby

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care....

  • Have you ever wondered if something deep within your past could be affecting your ability to conceive now?


    Many women on their fertility journey focus solely on physical health, overlooking the emotional wounds that might be blocking their path to motherhood. Ignoring these emotional traumas can make the journey to conceive your spirit baby much harder and more frustrating.

    In this episode, Carolina Sotomayor reveals the surprising impact your inner child has on your fertility and how healing past traumas can unlock the door to your spirit baby.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    How unhealed childhood traumas can create emotional and physical blocks in your reproductive health.The connection between your sacral plexus chakra and your ability to conceive.Practical steps to begin healing your inner child, paving the way for your spirit baby’s arrival.


    Tune in and learn how addressing the past can transform your journey to becoming a mother.

    CHAPTERS
    00:00 Introduction and Announcement of Inner Child Healing Program
    02:07 The Impact of Unhealed Trauma on Reproductive Health
    06:03 Healing Your Inner Child for Conception
    08:00 Identifying Core Wounds of the Inner Child
    10:43 Practical Steps for Healing Inner Child Wounds
    12:46 Announcement of Make a Baby Headquarters and Coaching Opportunities

    NEW FREE GIFT! Get instant access to our What is Fertility Reiki? Series including:

    Fertile Womb Activation with Reiki 3 days FREE inside the Make A Baby Membership FREE Facebook community 6 audio episodes explaining what reiki for fertility is and how you can talk to your spirit baby

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care....

  • Are you struggling to conceive and feeling overwhelmed by the pressure to control every aspect of your fertility journey?

    Many women on the path to motherhood find themselves caught in a cycle of stress and anxiety, believing that they must micromanage every step. This approach often leads to frustration and burnout, blocking the very outcome they desire.

    In this episode, Carolina Sotomayor interviews Lisa White, a Reiki practitioner who specializes in fertility and supports women going through IVF. They dive deep into the significance of spirituality and mindset, emphasizing the transformative power of surrender and letting go. Discover how faith, belief, and a shift in perspective can open the doors to unexpected miracles and profound healing.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    How spirituality and mindset practices, like meditation and journaling, can help you navigate the emotional rollercoaster of fertility.The benefits of releasing control and trusting the natural unfolding of your journey.The comforting and empowering role of faith and belief in manifesting a pregnancy.

    Join Carolina and Lisa as they share their personal stories, insights, and practical tips to support you on your path to motherhood. Tune in for an inspiring conversation that will uplift your spirit and offer a new perspective on your fertility journey.

    CHAPTERS
    00:00 Introduction and Connection
    02:23 Lisa's Journey and Becoming a Fertility Coach
    07:46 The Transformative Power of Fertility Challenges
    10:39 The Spiritual Awakening in the Fertility Journey
    21:46 Letting Go of Control and Being Vulnerable
    24:12 The Importance of Setting Intentions and Trusting the Unfolding
    27:31 The Role of Spiritual Practices and Deepening Trust
    32:04 Advice for Those Ready to Give Up
    34:29 Closing Remarks and Invitation

    Connect with Lisa
    Website: https://ivfmanifestingamiracle.comInstagram: https://www.instagram.com/ivf.manifesting.a.miracle/



    NEW FREE GIFT! Get instant access to our What is Fertility Reiki? Series including:

    Fertile Womb Activation with Reiki 3 days FREE inside the Make A Baby Membership FREE Facebook community 6 audio episodes explaining what reiki for fertility is and how you can talk to your spirit baby

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care....

  • Are your chakras aligned and open, or could they be holding you back from conceiving?

    Many women struggle with blocked chakras, especially when trying to conceive. This can lead to frustration, emotional turmoil, and a feeling of being stuck.

    In this episode of the Make A Baby Podcast, host Carolina Sotomayor delves into chakra scanning and channeling with her guest, Nicole. Discover how unblocking and aligning your chakras, particularly the sacral plexus chakra, can pave the way for conception and emotional healing. Carolina guides Nicole through a comprehensive chakra scan, offering insights into the importance of inner child healing and self-relationship work.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    The critical role of open and flowing chakras, particularly the sacral plexus, in the conception journey.Practical tips for inner child healing and how it contributes to your overall well-being.How developing psychic abilities, such as clairaudience, can enhance communication with your spirit baby and aid in your conception efforts.


    CHAPTERS
    00:00 Changing the Format of the Podcast
    00:45 Getting to Know Nicole
    03:02 Understanding and Balancing the Chakras
    06:30 Stepping Down from a Leadership Position
    14:51 Nurturing a Healthy Relationship with Oneself
    17:52 Working with the Solar Plexus and Heart Chakras
    22:50 Healing the Throat Chakra
    23:11 The Impact on Relationships
    27:14 Letting Go of Fear and Embracing Intuition
    29:23 The Power of Clear Quartz Crystals
    30:45 Practicing Reiki for Grounding

    NEW FREE GIFT! Get instant access to our What is Fertility Reiki? Series including:

    Fertile Womb Activation with Reiki 3 days FREE inside the Make A Baby Membership FREE Facebook community 6 audio episodes explaining what reiki for fertility is and how you can talk to your spirit baby

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care....

  • Have you ever wondered how healing your root chakra could transform your fertility journey?

    Many women striving to conceive may overlook the profound impact of spiritual and energetic healing. Are you stuck in the cycle of trying everything yet feeling ungrounded and out of balance?

    In this episode, Carolina Sotomayor and guest Katlyn Naylor dive into the transformative practice of root chakra healing. Katlyn shares her experiences with spirit baby channeling and chakra scanning, revealing how these practices can create a fertile ground for conception.


    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    The importance of grounding and strengthening your root chakra for overall well-being and manifestation. How developing feminine energy and actions, such as patience and trust, can balance the masculine and feminine aspects of your being.Techniques for inner child healing to address past traumas and create a sense of safety and trust.


    CHAPTERS
    00:00 Grounding and Embracing Feminine Energy
    07:02 Prioritizing Peace in Decision-Making
    14:59 Enhancing Manifestation Through Detailed Planning
    16:34 Leaning into Personality Traits and Visualization
    17:58 Managing Exhaustion in Planning
    22:22 Healing the Inner Child for Safety and Trust
    28:34 Letting Go of Perfectionism for Progress
    34:45 Maintaining a Regulated Nervous System through Movement and Decluttering
    38:09 Addressing Fear and Stress for Fertility
    39:40 Restoring the Menstrual Cycle through Reiki and Journaling

    NEW FREE GIFT! Get instant access to our What is Fertility Reiki? Series including:

    Fertile Womb Activation with Reiki 3 days FREE inside the Make A Baby Membership FREE Facebook community 6 audio episodes explaining what reiki for fertility is and how you can talk to your spirit baby

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care....

  • Are you ready to learn how to create a receptive and nurturing space during your pregnancy journey?

    Many expecting mothers struggle with the whirlwind of emotions and physical changes that accompany pregnancy, often feeling overwhelmed and unsure of how to stay positive and grounded.

    In this episode of the Make A Baby Podcast, Carolina Sotomayor and Natalie Raffaele dive into the emotional and spiritual aspects of pregnancy. Natalie shares her journey, discussing the rapid passage of time in the third trimester, her plans for future children, and the profound physical and emotional changes she's experiencing. Carolina offers intuitive guidance on patience, receiving, and allowing things to unfold naturally.


    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    How to navigate the swift passage of time in the third trimester while preparing for your baby.The significance of setting boundaries and maintaining a positive mindset to enhance your pregnancy experience.Insights into understanding your energy type and how it can influence your decisions and relationships during pregnancy.


    Join us for a heartfelt conversation that highlights the importance of self-care, compassion, and trusting your inner voice on your journey to motherhood.













    NEW FREE GIFT! Get instant access to our What is Fertility Reiki? Series including:

    Fertile Womb Activation with Reiki 3 days FREE inside the Make A Baby Membership FREE Facebook community 6 audio episodes explaining what reiki for fertility is and how you can talk to your spirit baby

    Ready to get pregnant with Reiki? Book a free fertility call

    Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

    Liked this episode? Share it on social and tag me @thecarolinasotomayor

    Love the show? Leave a 5-star review and let me know!


    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care....