エピソード
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Annie Brashem and I explore palliative and hospice care for people with terminal illnesses. We talk about some heavy but important topics. Our main goal with this episode is to highlight the importance of aligning medical care with patients' values and goals, self-compassion, and the need for emotional and logistical support for patients and their families.
DISCLAIMER and CONTENT WARNING
death, dying, and medical aid in dying (formerly known as physician-assisted suicide)
Read the full summary in a blog post here: https://www.thechronicillnesstherapist.com/blog/the-compassionate-guide-to-palliative-amp-hospice-care-with-annie-brashem-lcsw
__________________________________________________
DONATE to help our country recover from natural disasters.
🌱The Farmer Fund - https://thefarmerfund.org/
__________________________________________________
CONNECT with guest:
http://anniebrashemlcsw.com
CONNECT with Destiny:
Destiny offers individual, family, and
http://www.thechronicillnesstherapist.com
http://instagram.com/the.chronicillnesstherapist
__________________________________________________
SIGN UP for my next workshop:
I host monthly workshops for people with chronic illnesses who are struggling to navigate relationships with themselves, their partners, families, friends, children, and doctors.
http://chronicillnesstherapist.myflodesk.com/workshops
__________________________________________________
***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)
FOR NON-THERAPISTS:
FREE DOWNLOADS:
Monthly workshops. https://www.thechronicillnesstherapist.com/workshops
FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc
FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9de%E2%81%A0%E2%81%A0%E2%81%A0
__________________________________________________
FOR THERAPISTS, PHYSICAL THERAPISTS, NATUROPATHIC DOCTORS, NURSE PRACTITIONERS, OCCUPATIONAL THERAPISTS, and other medical professionsal who specialize in working with chronic illness.
Join our new community for free for monthly business and clinical consultation groups and other resources:
https://www.thechronicillnesstherapist.com/community-mastermind-consultation
Business consult group every 1st Friday from 1-2:30pm EST
Clinical consult group every 3rd Friday from 1-2:30pm EST
__________________________________________________
Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
-
Annie Brashem and I explore palliative and hospice care for people with terminal illnesses. We talk about some heavy but important topics. Our main goal with this episode is to highlight the importance of aligning medical care with patients' values and goals, self-compassion, and the need for emotional and logistical support for patients and their families.
DISCLAIMER and CONTENT WARNING
death, dying, and medical aid in dying (formerly known as physician-assisted suicide)
Read the full summary in a blog post here: https://www.thechronicillnesstherapist.com/blog/the-compassionate-guide-to-palliative-amp-hospice-care-with-annie-brashem-lcsw
__________________________________________________
DONATE to help our country recover from natural disasters.
🌱The Farmer Fund - https://thefarmerfund.org/
__________________________________________________
CONNECT with guest:
http://anniebrashemlcsw.com
CONNECT with Destiny:
Destiny offers individual, family, and
http://www.thechronicillnesstherapist.com
http://instagram.com/the.chronicillnesstherapist
__________________________________________________
SIGN UP for my next workshop:
I host monthly workshops for people with chronic illnesses who are struggling to navigate relationships with themselves, their partners, families, friends, children, and doctors.
http://chronicillnesstherapist.myflodesk.com/workshops
__________________________________________________
***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)
FOR NON-THERAPISTS:
FREE DOWNLOADS:
Monthly workshops. https://www.thechronicillnesstherapist.com/workshops
FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc
FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9de%E2%81%A0%E2%81%A0%E2%81%A0
__________________________________________________
FOR THERAPISTS, PHYSICAL THERAPISTS, NATUROPATHIC DOCTORS, NURSE PRACTITIONERS, OCCUPATIONAL THERAPISTS, and other medical professionsal who specialize in working with chronic illness.
Join our new community for free for monthly business and clinical consultation groups and other resources:
https://www.thechronicillnesstherapist.com/community-mastermind-consultation
Business consult group every 1st Friday from 1-2:30pm EST
Clinical consult group every 3rd Friday from 1-2:30pm EST
__________________________________________________
Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
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エピソードを見逃しましたか？
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In today’s conversation, Rowan Crawfish and I discusses the importance of community and personal advocacy, particularly for marginalized groups, with a focus on art therapy for people with chronic illnesses. Rowan is a clinical mental health counselor and art therapist in Savannah, Georgia, specializing in working with the neurodivergent, LGBTQ, and fat liberation communities. She highlights the transformative potential of art therapy, specifically phototherapy, in expressing the lived experiences of individuals with chronic illness. The technique allows patients to creatively convey their medical symptoms and advocate for themselves in medical settings. The conversation also moves into the decolonization of therapy, emphasizing an inclusive approach considering systemic influences like patriarchy and capitalism. We explore the idea of community building, offering support groups tailored for different needs, and encourage clients to use art to process emotions and foster community engagements.
Read the full blog post summarizing the episode here:
Rest, Resistance, and Advocacy: Navigating the Complexities of Chronic Illness Through Art and Community Support
https://www.thechronicillnesstherapist.com/blog/rest-resistance-and-advocacy-navigating-the-complexities-of-chronic-illness-through-art-and-community-support__________________________________________________
DONATE to help our country recover from natural disasters.
🌱The Farmer Fund - https://thefarmerfund.org/
__________________________________________________
CONNECT with guest:
Rowan Crawfish offers individual th several amazing support groups for chronic illness, neurodivergence, and body liberation.
www.livewellsav.com
CONNECT with Destiny:
Destiny offers individual, family, and
www.thechronicillnesstherapist.com
instagram.com/the.chronicillnesstherapist
__________________________________________________
SIGN UP for my next workshop:
I host monthly workshops for people with chronic illnesses who are struggling to navigate relationships with themselves, their partners, families, friends, children, and doctors.
http://chronicillnesstherapist.myflodesk.com/workshops
__________________________________________________
***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)
FOR NON-THERAPISTS:
FREE DOWNLOADS:
Monthly workshops. https://www.thechronicillnesstherapist.com/workshops
FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc
FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9de
__________________________________________________
FOR THERAPISTS, PHYSICAL THERAPISTS, NATUROPATHIC DOCTORS, NURSE PRACTITIONERS, OCCUPATIONAL THERAPISTS, and other medical professionsal who specialize in working with chronic illness.
Join our new community for free for monthly business and clinical consultation groups and other resources:
https://www.thechronicillnesstherapist.com/community-mastermind-consultation
Business consult group every 1st Friday from 1-2:30pm EST
Clinical consult group every 3rd Friday from 1-2:30pm EST
__________________________________________________
Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
-
In today’s conversation, Rowan Crawfish and I discusses the importance of community and personal advocacy, particularly for marginalized groups, with a focus on art therapy for people with chronic illnesses. Rowan is a clinical mental health counselor and art therapist in Savannah, Georgia, specializing in working with the neurodivergent, LGBTQ, and fat liberation communities. She highlights the transformative potential of art therapy, specifically phototherapy, in expressing the lived experiences of individuals with chronic illness. The technique allows patients to creatively convey their medical symptoms and advocate for themselves in medical settings. The conversation also moves into the decolonization of therapy, emphasizing an inclusive approach considering systemic influences like patriarchy and capitalism. We explore the idea of community building, offering support groups tailored for different needs, and encourage clients to use art to process emotions and foster community engagements.
Read the full blog post summarizing the episode here:
Rest, Resistance, and Advocacy: Navigating the Complexities of Chronic Illness Through Art and Community Support
https://www.thechronicillnesstherapist.com/blog/rest-resistance-and-advocacy-navigating-the-complexities-of-chronic-illness-through-art-and-community-support__________________________________________________
DONATE to help our country recover from natural disasters.
🌱The Farmer Fund - https://thefarmerfund.org/
__________________________________________________
CONNECT with guest:
Rowan Crawfish offers individual th several amazing support groups for chronic illness, neurodivergence, and body liberation.
www.livewellsav.com
CONNECT with Destiny:
Destiny offers individual, family, and
www.thechronicillnesstherapist.com
instagram.com/the.chronicillnesstherapist
__________________________________________________
SIGN UP for my next workshop:
I host monthly workshops for people with chronic illnesses who are struggling to navigate relationships with themselves, their partners, families, friends, children, and doctors.
http://chronicillnesstherapist.myflodesk.com/workshops
__________________________________________________
***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)
FOR NON-THERAPISTS:
FREE DOWNLOADS:
Monthly workshops. https://www.thechronicillnesstherapist.com/workshops
FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc
FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9de
__________________________________________________
FOR THERAPISTS, PHYSICAL THERAPISTS, NATUROPATHIC DOCTORS, NURSE PRACTITIONERS, OCCUPATIONAL THERAPISTS, and other medical professionsal who specialize in working with chronic illness.
Join our new community for free for monthly business and clinical consultation groups and other resources:
https://www.thechronicillnesstherapist.com/community-mastermind-consultation
Business consult group every 1st Friday from 1-2:30pm EST
Clinical consult group every 3rd Friday from 1-2:30pm EST
__________________________________________________
Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
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In this episode, Destiny talks with Dr. Amanda Whitehouse, a licensed psychologist specializing in anxiety and trauma related to severe food allergies. They explore the complexities of living with food allergies, the intertwined nature of anxiety and allergic reactions, and practical strategies for parents and children to manage these challenges.
Read the full blog post summarizing the episode here:
Food Allergies - Understanding Food Allergy vs Food Sensitivity
https://www.thechronicillnesstherapist.com/blog/understanding-food-allergy-vs-food-sensitivity__________________________________________________
DONATE to help our country recover from natural disasters.
🌱The Farmer Fund - https://thefarmerfund.org/
__________________________________________________
CONNECT with guest:
Dr. Amanda Whitehouse offers individual therapy to residents of NY.https://dramandawhitehouse.com
CONNECT with Destiny:
Destiny offers individual, family, and
www.thechronicillnesstherapist.com
instagram.com/the.chronicillnesstherapist
__________________________________________________
SIGN UP for my next workshop:
I host monthly workshops for people with chronic illnesses who are struggling to navigate relationships with themselves, their partners, families, friends, children, and doctors.
http://chronicillnesstherapist.myflodesk.com/workshops
__________________________________________________
***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)
FOR NON-THERAPISTS:
FREE DOWNLOADS:
Monthly workshops. https://www.thechronicillnesstherapist.com/workshops
FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc
FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9de
__________________________________________________
FOR THERAPISTS, PHYSICAL THERAPISTS, NATUROPATHIC DOCTORS, NURSE PRACTITIONERS, OCCUPATIONAL THERAPISTS, and other medical professionsal who specialize in working with chronic illness.
Join our new community for free for monthly business and clinical consultation groups and other resources:
https://www.thechronicillnesstherapist.com/community-mastermind-consultation
Business consult group every 1st Friday from 1-2:30pm EST
Clinical consult group every 3rd Friday from 1-2:30pm EST
__________________________________________________
Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
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In this episode of The Chronic Illness Therapist podcast, licensed clinical social worker Bri Crisp shares her journey with endometriosis, from her initial symptoms in middle school to advocating for herself and finding the right medical treatment. Bri discusses the challenges of obtaining a proper diagnosis, the importance of finding knowledgeable medical professionals, and the multifaceted emotional and financial burdens associated with the condition. We get into personal anecdotes, the significance of second opinions, the need for persistence, and emphasize the role of mental health support in managing chronic illnesses.
__________________________________________________
CONNECT:
Bre offers an ongoing endometriosis warrior group offered virtually to anyone no matter their state. She also offers individual therapy services virtually to North and South Carolina residents.
***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)
__________________________________________________
__________________________________________________
DESTINY
email: [email protected]
IG: @the.chronicillnesstherapist.com
website: thechronicillnesstherapist.com
__________________________________________________
FOR NON-THERAPISTS:
FREE DOWNLOADS:
Monthly workshops. https://www.thechronicillnesstherapist.com/workshops FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9de__________________________________________________
FOR THERAPISTS
Join our new community for free for monthly business and clinical consultation groups and other resources: https://destinywinters1.podia.com/chronic-illness-therapists-entrepreneurs__________________________________________________
Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
-
In this episode of The Chronic Illness Therapist podcast, licensed clinical social worker Bri Crisp shares her journey with endometriosis, from her initial symptoms in middle school to advocating for herself and finding the right medical treatment. Bri discusses the challenges of obtaining a proper diagnosis, the importance of finding knowledgeable medical professionals, and the multifaceted emotional and financial burdens associated with the condition. We get into personal anecdotes, the significance of second opinions, the need for persistence, and emphasize the role of mental health support in managing chronic illnesses.
__________________________________________________
DONATE to help our country recover from natural disasters.
🌱The Farmer Fund - https://thefarmerfund.org/
__________________________________________________
CONNECT with guest:
Bre offers an ongoing endometriosis warrior group offered virtually to anyone no matter their state. She also offers individual therapy services virtually to North and South Carolina residents.
CONNECT with Destiny:
Destiny offers individual, family, and
www.thechronicillnesstherapist.com
instagram.com/the.chronicillnesstherapist
__________________________________________________
SIGN UP for my next workshop:
I host monthly workshops for people with chronic illnesses who are struggling to navigate relationships with themselves, their partners, families, friends, children, and doctors.
http://chronicillnesstherapist.myflodesk.com/workshops
__________________________________________________
***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)
FOR NON-THERAPISTS:
FREE DOWNLOADS:
Monthly workshops. https://www.thechronicillnesstherapist.com/workshops
FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc
FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9de
__________________________________________________
FOR THERAPISTS, PHYSICAL THERAPISTS, NATUROPATHIC DOCTORS, NURSE PRACTITIONERS, OCCUPATIONAL THERAPISTS, and other medical professionsal who specialize in working with chronic illness.
Join our new community for free for monthly business and clinical consultation groups and other resources:
https://www.thechronicillnesstherapist.com/community-mastermind-consultation
Business consult group every 1st Friday from 1-2:30pm EST
Clinical consult group every 3rd Friday from 1-2:30pm EST
__________________________________________________
Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
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In this episode, psychotherapist Sara Kouten shares her journey as a cancer survivor and a caregiver to a young adult cancer survivor. Her personal battle with cancer led her to specialize in helping patients and caregivers affected by chronic illness. Sara discusses the psychological impacts of cancer, the significance of self-advocacy, and the unique challenges faced by younger patients. She also emphasizes the importance of validating fears, the role of caregivers, coping strategies, and future plans for incorporating walk-and-talk therapy. The conversation covers various aspects of dealing with chronic illness, addressing fears, and finding acceptance.
My upcoming workshop on Lyme Disease can be found here!
https://destinywinters1.podia.com/how-we-treat-lyme-with-the-whole-person-in-mind
__________________________________________________
CONNECT:
***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)
__________________________________________________
__________________________________________________
DESTINY
email: [email protected]
IG: @the.chronicillnesstherapist.com
website: thechronicillnesstherapist.com
__________________________________________________
FOR NON-THERAPISTS:
FREE DOWNLOADS:
Monthly workshops. https://www.thechronicillnesstherapist.com/workshops FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9de__________________________________________________
FOR THERAPISTS
Join our new community for free for monthly business and clinical consultation groups and other resources: https://destinywinters1.podia.com/chronic-illness-therapists-entrepreneurs__________________________________________________
Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
-
In this episode, psychotherapist Sara Kouten shares her journey as a cancer survivor and a caregiver to a young adult cancer survivor. Her personal battle with cancer led her to specialize in helping patients and caregivers affected by chronic illness. Sara discusses the psychological impacts of cancer, the significance of self-advocacy, and the unique challenges faced by younger patients. She also emphasizes the importance of validating fears, the role of caregivers, coping strategies, and future plans for incorporating walk-and-talk therapy. The conversation covers various aspects of dealing with chronic illness, addressing fears, and finding acceptance.
My upcoming workshop on Lyme Disease can be found here!
https://destinywinters1.podia.com/how-we-treat-lyme-with-the-whole-person-in-mind
__________________________________________________
CONNECT:
***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)
__________________________________________________
__________________________________________________
DESTINY
email: [email protected]
IG: @the.chronicillnesstherapist.com
website: thechronicillnesstherapist.com
__________________________________________________
FOR NON-THERAPISTS:
FREE DOWNLOADS:
Monthly workshops. https://www.thechronicillnesstherapist.com/workshops FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9de__________________________________________________
FOR THERAPISTS
Join our new community for free for monthly business and clinical consultation groups and other resources: https://destinywinters1.podia.com/chronic-illness-therapists-entrepreneurs__________________________________________________
Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
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Katie Casey, a licensed counselor, discusses her integrative approach to therapy, incorporating modalities like EMDR, CBT, and somatic-based interventions to address chronic pain and illness. She emphasizes the importance of multidisciplinary assessment and treatment, tailored to individual client needs, and encourages both clinicians and clients to seek the most fitting therapeutic approaches.
Katie's upcoming trainings for therapists can be found here:
Pain, Illness, & Mental Health: A Holistic Approach | 6 CE approved by NBCC, Virtual, 8/23/24 - https://tinyurl.com/yf3y2hk9 Insightful Intakes: Elevating Your Clinical Assessment Skills | IN-person. Stay tuned by checking her website here:https://abundanthopetherapy.com/ce-trainings
__________________________________________________
CONNECT:
***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)
__________________________________________________
__________________________________________________
DESTINY
email: [email protected]
IG: @the.chronicillnesstherapist.com
website: thechronicillnesstherapist.com
__________________________________________________
FOR NON-THERAPISTS:
FREE DOWNLOADS:
- Monthly workshops. Next three: How to reach out without feeling like a burden; ADHD + Chronic Pain, Treating Lyme disease https://www.thechronicillnesstherapist.com/workshops
- FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc
- FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9de
__________________________________________________
FOR THERAPISTS
-The New Clinician Expo: $30 with code FBG84AN https://therapist2therapist.squarespace.com/shop/p/new-clinician-expo-saszy
-Join our new community for free for monthly business and clinical consultation groups and other resources: https://destinywinters1.podia.com/chronic-illness-therapists-entrepreneurs
__________________________________________________
Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
-
Katie Casey, a licensed counselor, discusses her integrative approach to therapy, incorporating modalities like EMDR, CBT, and somatic-based interventions to address chronic pain and illness. She emphasizes the importance of multidisciplinary assessment and treatment, tailored to individual client needs, and encourages both clinicians and clients to seek the most fitting therapeutic approaches.
Katie's upcoming trainings for therapists can be found here:
Pain, Illness, & Mental Health: A Holistic Approach | 6 CE approved by NBCC, Virtual, 8/23/24 - https://tinyurl.com/yf3y2hk9 Insightful Intakes: Elevating Your Clinical Assessment Skills | IN-person. Stay tuned by checking her website here:https://abundanthopetherapy.com/ce-trainings
__________________________________________________
CONNECT:
***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)
__________________________________________________
__________________________________________________
DESTINY
email: [email protected]
IG: @the.chronicillnesstherapist.com
website: thechronicillnesstherapist.com
__________________________________________________
FOR NON-THERAPISTS:
FREE DOWNLOADS:
- Monthly workshops. Next three: How to reach out without feeling like a burden; ADHD + Chronic Pain, Treating Lyme disease https://www.thechronicillnesstherapist.com/workshops
- FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc
- FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9de
__________________________________________________
FOR THERAPISTS
-The New Clinician Expo: $30 with code FBG84AN https://therapist2therapist.squarespace.com/shop/p/new-clinician-expo-saszy
-Join our new community for free for monthly business and clinical consultation groups and other resources: https://destinywinters1.podia.com/chronic-illness-therapists-entrepreneurs
__________________________________________________
Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
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Chronic pain can feel like a raging bear inside you. It's loud, scary, and all-consuming. But what if there was a way to calm the bear and find some peace?
In this conversation, Jason Therrien and Destiny Winters explore the concept of pain as a complex experience, influenced by physical, emotional, and psychological factors.
Jason is a Doctor of Physical Therapy, Certified Therapeutic Pain Specialist and Certified Health and Well-being Coach, and Destiny Winters is a Licensed Professional Counselor and Certified Rehabilitation Counselor.
They discuss a different approach to chronic pain management – moving away from the traditional "find-and-fix" mentality and instead, highlight the importance of understanding your pain, rather than just getting rid of it without real awareness first.
__________________________________________________
CONNECT:
***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)
__________________________________________________
GUEST
Jason Therrien DPT
- Website: insightempowers.com - information on services offered plus free educational videos and self-care practices;
- Insight PT and Coaching on Facebook and YouTube;
- PT services available to anyone in Tennessee; coaching services available to anyone, anywhere and can be totally virtual;
- Caring for Pain class meets every Friday online (first class is FREE)
__________________________________________________
DESTINY
email: [email protected]
IG: @the.chronicillnesstherapist.com
website: thechronicillnesstherapist.com
__________________________________________________
FOR NON-THERAPISTS:
FREE DOWNLOADS:
- Monthly workshops. Next three: How to reach out without feeling like a burden; ADHD + Chronic Pain, Treating Lyme disease https://www.thechronicillnesstherapist.com/workshops
- FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc
- FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9de
__________________________________________________
FOR THERAPISTS
-The New Clinician Expo: $30 with code FBG84AN https://therapist2therapist.squarespace.com/shop/p/new-clinician-expo-saszy
-Join our new community for free for monthly business and clinical consultation groups and other resources: https://destinywinters1.podia.com/chronic-illness-therapists-entrepreneurs
__________________________________________________
Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
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Chronic pain can feel like a raging bear inside you. It's loud, scary, and all-consuming. But what if there was a way to calm the bear and find some peace?
In this conversation, Jason Therrien and Destiny Winters explore the concept of pain as a complex experience, influenced by physical, emotional, and psychological factors.
Jason is a Doctor of Physical Therapy, Certified Therapeutic Pain Specialist and Certified Health and Well-being Coach, and Destiny Winters is a Licensed Professional Counselor and Certified Rehabilitation Counselor.
They discuss a different approach to chronic pain management – moving away from the traditional "find-and-fix" mentality and instead, highlight the importance of understanding your pain, rather than just getting rid of it without real awareness first.
__________________________________________________CONNECT:
***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)
__________________________________________________
GUEST
Jason Therrien DPT
- Website: insightempowers.com - information on services offered plus free educational videos and self-care practices;
- Insight PT and Coaching on Facebook and YouTube;
- PT services available to anyone in Tennessee; coaching services available to anyone, anywhere and can be totally virtual;
- Caring for Pain class meets every Friday online (first class is FREE)
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DESTINY
email: [email protected]
IG: @the.chronicillnesstherapist.com
website: thechronicillnesstherapist.com
__________________________________________________
FOR NON-THERAPISTS:
FREE DOWNLOADS:
- Monthly workshops. Next three: How to reach out without feeling like a burden; ADHD + Chronic Pain, Treating Lyme disease https://www.thechronicillnesstherapist.com/workshops
- FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc
- FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9de
__________________________________________________
FOR THERAPISTS
-The New Clinician Expo: $30 with code FBG84AN https://therapist2therapist.squarespace.com/shop/p/new-clinician-expo-saszy
-Join our new community for free for monthly business and clinical consultation groups and other resources: https://destinywinters1.podia.com/chronic-illness-therapists-entrepreneurs
__________________________________________________
Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
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Balancing Exercise With Chronic Pain and FatigueWorking out is a difficult enough task as it is. In this episode, I'm sharing how I get through a workout despite living with chronic physical limitations like dizziness, fatigue, and painful rashes.
Take a listen to my personal approach, including the benefits of exercising in a safe and supportive community environment, and how to adapt what you're doing in the moment when symptoms flare up. 00:00 Struggles of Exercising with Chronic Conditions01:09 Personal Experience and Gym Routine01:40 Dealing with Physical Limitations During Workouts02:18 Psychological Aspects of Working Out in Public04:09 Importance of Community in Physical Therapy07:34 Finding the Right Environment for Exercise08:52 Overcoming Insecurities and Setbacks09:48 Tips for Low-Impact Exercise10:37 Conclusion and Encouragement
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In this episode, Destiny Winters LPC CRC discusses the often overlooked aspect of social needs in chronic pain management. She emphasizes how current pain research tends to focus on individual cognitive and emotional strategies, neglecting the vital role of community and social connections.
She also highlights the importance of mindfulness and psychological interventions, but stresses that these should be complemented by strong social support systems.
Join my upcoming workshops:
https://www.thechronicillnesstherapist.com/workshops
How to Reach Out Without Feeling Like a Burden
Saturday, June 8, 2024 10:00 AM 11:00 AM https://destinywinters1.podia.com/274b479b-1fe9-4c54-b2ce-6f0319fd8727Living with ADHD and Chronic Pain/Illness
Saturday, July 6, 2024 10:00 AM 11:00 AM https://destinywinters1.podia.com/c2be7898-2fa3-4731-b105-2626a5df7536Lyme Disease: From Diagnosis to Healing – A Holistic Approach
Saturday, August 17, 2024 10:00 AM 12:00 PM https://destinywinters1.podia.com/how-we-treat-lyme-with-the-whole-person-in-mind -
Amy Toth is a physical therapist turned chronic pain specialist with over 20 years of experience. She helps individuals recover from chronic pain by regulating and reprogramming their nervous system. In this conversation, Amy discusses the challenges of treating chronic pain, the role of the nervous system in pain perception, and the importance of building trust in your body's signals. She emphasizes the need to understand that pain does not always indicate tissue damage and that the brain can become overprotective. Amy also highlights the importance of mindfulness and self-awareness in managing chronic pain. The conversation explores the concept of persistent pain and its treatment. Amy and Destiny discuss the importance of listening to one's body and the growing interest in interoception. They also get into the use of imagery and visualization in pain reprocessing and retraining the brain. This conversation emphasizes the need for compassion, understanding, and personalized approaches in treating persistent pain.
__________________________________________________
CONNECT:
***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)
GUEST
Amy Toth
-Facebook group The Chronic Pain Recovery Community: https://www.facebook.com/groups/1262218914338160
-Free Guide: 3 Ways to Ease What Hurts Even if It's Too Hard to Get Out of Bed” https://pages.amytoth.com/guide-1
__________________________________________________
DESTINY
email: [email protected]
IG: @the.chronicillnesstherapist.com
website: thechronicillnesstherapist.com
__________________________________________________
FOR NON-THERAPISTS:
FREE DOWNLOADS:
- Monthly workshops. Next three: How to reach out without feeling like a burden; ADHD + Chronic Pain, Treating Lyme disease https://www.thechronicillnesstherapist.com/workshops
- FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc
- FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9de
__________________________________________________
FOR THERAPISTS
-The New Clinician Expo: $30 with code FBG84AN https://therapist2therapist.squarespace.com/shop/p/new-clinician-expo-saszy
-Join our new community for free for monthly business and clinical consultation groups and other resources: https://destinywinters1.podia.com/chronic-illness-therapists-entrepreneurs
__________________________________________________
Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
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The conversation explores the importance of community and support in navigating challenges and healing. It delves into the role of attachment in personal growth and the fear of re-injuring oneself. The concept of psychological flexibility is discussed, emphasizing the need to observe and understand the patterns of pain and discomfort. The conversation also touches on the impact of childhood trauma and the importance of trust in the therapeutic process. The creation of a safe container for healing and the integration of different modalities, such as somatic work and art, are highlighted. The conversation concludes with a reflection on the need for communal support and the challenges of living in a society that values individualism.
CONNECT:
***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)
Orion's services can be found at:
www.OrionPsychotherapy.org
__________________________________________________
email: [email protected]
IG: @the.chronicillnesstherapist.com
website: thechronicillnesstherapist.com
__________________________________________________
FOR NON-THERAPISTS:
FREE DOWNLOADS:
- Monthly workshops. Next three: How to reach out without feeling like a burden; ADHD + Chronic Pain, Treating Lyme disease https://www.thechronicillnesstherapist.com/workshops
- FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc
- FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9de
__________________________________________________
FOR THERAPISTS
-The New Clinician Expo: $30 with code FBG84AN https://therapist2therapist.squarespace.com/shop/p/new-clinician-expo-saszy
-Join our new community for free for monthly business and clinical consultation groups and other resources: https://destinywinters1.podia.com/chronic-illness-therapists-entrepreneurs
__________________________________________________
Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
-
The conversation explores the importance of community and support in navigating challenges and healing. It delves into the role of attachment in personal growth and the fear of re-injuring oneself. The concept of psychological flexibility is discussed, emphasizing the need to observe and understand the patterns of pain and discomfort. The conversation also touches on the impact of childhood trauma and the importance of trust in the therapeutic process. The creation of a safe container for healing and the integration of different modalities, such as somatic work and art, are highlighted. The conversation concludes with a reflection on the need for communal support and the challenges of living in a society that values individualism.
CONNECT:
***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)
Orion's services can be found at:
www.OrionPsychotherapy.org
__________________________________________________
email: [email protected]
IG: @the.chronicillnesstherapist.com
website: thechronicillnesstherapist.com
__________________________________________________
FOR NON-THERAPISTS:
FREE DOWNLOADS:
- Monthly workshops. Next three: How to reach out without feeling like a burden; ADHD + Chronic Pain, Treating Lyme disease https://www.thechronicillnesstherapist.com/workshops
- FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc
- FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9de
__________________________________________________
FOR THERAPISTS
-The New Clinician Expo: $30 with code FBG84AN https://therapist2therapist.squarespace.com/shop/p/new-clinician-expo-saszy
-Join our new community for free for monthly business and clinical consultation groups and other resources: https://destinywinters1.podia.com/chronic-illness-therapists-entrepreneurs
__________________________________________________
Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
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Mark is a clinical assistant professor at Midwestern University in Glendale, Arizona. He specializes is spine and persistent pain conditions. He works in clinic where he sees patients and mentors physical therapy students. He also runs Modern Pain Care a company focused on educating health care professionals on pain science and person centered healthcare. He also hosts the Modern Pain Podcast where he interviews clinicians, researchers, and patients to better help everyone understand and manage pain.
The doors of Mark's next cohort of the Modern Pain Pro membership close on May 7th! sign up before then to be a part of this community https://modernpainpro.com/
Instagram: https://www.instagram.com/mkargeladpt __________________________________________________
FOR THERAPISTS WHO WANT TO OFFER INTENSIVES TO CLIENTS
Join me + 20 other speaks at the Therapy Intensive Summit!
https://chronicillnesstherapist--kaleidoscopecounselingstl.thrivecart.com/tis-vip-all-access-pass/
__________________________________________________ Connect with Destiny email: [email protected] IG: @the.chronicillnesstherapist.com website: thechronicillnesstherapist.com ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc - “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9de FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: https://view.flodesk.com/pages/633e2980409cbc0f983fcee8 Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
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Mark is a clinical assistant professor at Midwestern University in Glendale, Arizona. He specializes is spine and persistent pain conditions. He works in clinic where he sees patients and mentors physical therapy students. He also runs Modern Pain Care a company focused on educating health care professionals on pain science and person centered healthcare. He also hosts the Modern Pain Podcast where he interviews clinicians, researchers, and patients to better help everyone understand and manage pain.
The doors of Mark's next cohort of the Modern Pain Pro membership close on May 7th! sign up before then to be a part of this community https://modernpainpro.com/
Instagram: https://www.instagram.com/mkargeladpt __________________________________________________
FOR THERAPISTS WHO WANT TO OFFER INTENSIVES TO CLIENTS
Join me + 20 other speaks at the Therapy Intensive Summit!
https://chronicillnesstherapist--kaleidoscopecounselingstl.thrivecart.com/tis-vip-all-access-pass/
__________________________________________________Connect with Destiny email: [email protected] IG: @the.chronicillnesstherapist.comwebsite: thechronicillnesstherapist.com***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc- “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9deFOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: https://view.flodesk.com/pages/633e2980409cbc0f983fcee8Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
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