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Grieving a divorce is key in healing and moving on. My guest in this episode is Divorce Coach, Lisa Lisser, who explains many forms grieving can come in. We also offer tips on healing from grief. Learn more: https://www.divorcedgirlsmiling.com/divorce-grief-its-complicated/
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Self-compassion and self-love: two very important things needed for someone going through a divorce. My guest is Juli Walton, LCPC, therapist and mediator, who talks about each of these, their differences, and what the benefits are of each. Learn more: https://www.divorcedgirlsmiling.com/what-is-self-compassion-and-how-is-it-different-than-self-love/
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It might sound like a small thing, but it's not: the words you use when communicating with your ex, both in mediation and during your divorce. My guest in this episode is divorce mediator, Erik Feig. Erik and I discuss using certain words that might affect the outcome of your divorce-both in a good and not so good way. Learn more here: https://www.divorcedgirlsmiling.com/divorce-mediation-advice-words-have-power/
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What is a personal mission statement? We discuss that in this episode. My guest is divorce coach, Andra Davidson, who talks about how to create one, and the many benefits it will provide-including a better divorce experience and outcome. Learn more here: https://www.divorcedgirlsmiling.com/what-is-a-personal-mission-statement-why-you-need-one-during-divorce/
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Are you a highly sensitive person? Not sure? My guest in this episode is Sue Bruckner, a Holistic Relationship Coach and founder of Tribe Rising, a community for highly sensitive women. Sue offers signs of highly sensitives, along with reasons to embrace and even celebrate being one! Learn more: https://www.divorcedgirlsmiling.com/highly-sensitive-person-symptoms-and-strengths/
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I am not Okay. That is something that almost every person who has ever been through a divorce has said. My guest in this episode is Darlene Taylor, a divorce and co-parenting coach, who says it's perfectly normal to feel that way. Darlene has wonderful advice if you are feeling this way. Learn more: https://www.divorcedgirlsmiling.com/i-am-not-okay-heres-our-advice/
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It's hard not to sit around and think about your ex, what went wrong, what you "should" have done, and what he's doing now. My guest in this episode is divorce coach, Jenine Marie Powell, who offers tips on how to stop thinking about your ex--how to get out of the "ex zone" and position yourself for a better life ahead. Learn more here: https://www.divorcedgirlsmiling.com/how-to-stop-obsessing-over-an-ex-5-tips/
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There are so many podcasts about what to say during mediation, but this episode focuses on what NOT to say! My guest is divorce mediator, Ellen Feldman, who shares some things she's heard in her almost 20 years of mediating, that she says NOT to say. Learn more here: https://www.divorcedgirlsmiling.com/what-not-to-say-during-mediation-part-2/
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What does it mean and what does it look like to "give away your power" in the divorce? Divorce Coach, Karen Covy offers 7 ways you might be giving away your power and you don't even realize it! This is a can't-miss episode for those who want the best possible divorce outcome (which we all know you do!) Learn more here: https://www.divorcedgirlsmiling.com/are-you-giving-away-your-power-in-your-divorce/
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What is healthy co-parenting? What does that look like during your divorce and in your every day life after divorce? High-conflict and co-parenting divorce coach, Cherie Morris explains, and offers tips that will leave you feeling inspired, and that will help you see that co-parenting, even with someone you have a lot of resentment and anger towards, is entirely possible! Learn more: https://www.divorcedgirlsmiling.com/the-ultimate-act-of-love-for-your-kids-healthy-co-parenting/
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Every divorce is hard. But things can get a lot more emotional--especially during the legal process if one person is leaving the marriage for someone else. My guest in this episode is Amelia Warchal, Divorce Attorney for Klein Law Group in South Florida. Amelia has advice, both for those who have been left and those who are leaving for someone else.
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Are you wondering if your marriage can be saved? If so, Discernment Counselor Master Practitioner, Dr. Ginny Wright might be able to give you some insight into whether or not it's possible. Ginny is my guest in this episode and she talks about things she hears in discernment counseling sessions that leads her to believe the marriage can work, or that divorce is probably imminent. Learn more: https://www.divorcedgirlsmiling.com/can-my-marriage-be-saved-it-depends/
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If you are getting divorce and you are thinking of selling your home and/or buying a new home, this is a great episode for you! My guests are Debbie Glickman and Tami Levy of Glickman Levy Residential (@properties) who together bring 16 years of real estate experience to the table. Love these women and you will too, as they give us myths and truths about real estate and divorce.
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I get so many emails from people getting divorced who ask if divorce is a sin. Why? Because their religious leaders, family and community tell them it is. My guest on this episode is Michèle Heffron, Life, Relationships and Divorce Coach, and you're going to love our conversation about this! We also talk about Michèle's idea to have a "Tea Pause." I had no idea what that was and love it!
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It's a question I hear time and time again from people getting divorce: Will I be able to keep my home in the divorce? My guest in this episode is Jeff Landers, CDLP®, CDFA®, and author who has dedicated his career to helping people stay in their homes if that's what they want. Jeff has so much knowledge and many wonderful tips. Learn more: https://www.divorcedgirlsmiling.com/homeownership-after-divorce-the-emotions-and-financial-reality/
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It's something I've heard from hundreds of divorced women over the years: My ex moved on two seconds after we separated, meaning he was seeing someone else. It can feel shocking, hurtful, infuriating and unfair. My guest in this episode is T.H. Irwin, co-Founder of exExperts and wow, do we get into this topic! We talk about why men move on so quickly, and offer tips on how to cope if it happens to you.
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Supervised Visitation has a really negative connotation. But there's a lot you might not know! My guest in this episode is Trina Nudson, JD, CDC, divorce attorney, mediator and founder of her co-parenting program, BeH20. Our discussion is dedicated to what you need to know about supervised visitation, which Trina calls "supervised parenting time" since no parent should have to "visit" their children. Learn more: https://www.divorcedgirlsmiling.com/10-things-to-know-about-supervised-visitation/
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Who better to talk about the differences between men and women when it comes to coping with divorce than a divorced woman and a divorced man? My guest is Justin Milrad, a divorced dad who is a Certified Divorce Coach. This is such wonderful insight for women going through a divorce to get a glimpse into what your soon-to-be ex might be thinking and feeling. Learn more: https://www.divorcedgirlsmiling.com/men-and-divorce-everything-a-woman-should-know/
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Divorce is hard and the outcome is so important! That's why my guest and I want to warn you about 10 mistakes people make so that you can avoid making them. My guest is divorce attorney, Tiffany Hughes, who offers 12 years of experience and a lot of great tips! Learn more here: https://www.divorcedgirlsmiling.com/10-big-divorce-mistakes-you-really-dont-want-to-make/
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What happens when three women-all divorce professionals who all happen to have gone through a divorce get together and talk divorce? A lot of: wisdom and tips, and a little bit of laughter. My guests in this episode are Catherine Shanahan, CDFA and Karen Chellew, who are the co-founders of their amazing divorce financial preparation process called My Divorce Solution. Learn more here: https://mydivorcesolution.com/
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