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Have you ever had one of those days where you have had so much change that you don't really know who you are anymore, and everything you were creating may not even be relevant anymore? Now what??!
Join Heather for a meandering exploration of the energetics of creation around relaxation, asking questions, getting even more undefined, and having the magic and miraculousness of YOU like never before! Tune in for some chaos, baby!!
As mentioned in the podcast, there are 2 more days to take advantage of Heather's 10% off private sessions and packages sale! Go to heathernichols.com/sessions to purchase and play!
Mentioned In This EpisodeBusiness Done Different Class: heathernichols.com/bddonlineBody, Show Me - What is true for you?: heathernichols.com/bodyshowmeAll Upcoming Events with Heather: heathernichols.com/events
Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram
Access ConsciousnessAccessConsciousness.com/HeatherNichols
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This episode is part 3 of a series on 3 ways to change anything you would like to change with your body!
Judgment is one of the things that we do in our lives and with our bodies that holds limitation, solidity, and stuck-ness in place more dynamically than anything! When we judge our bodies, they actually continue to become even more of what we are judging them for. Judgment of our bodies can be the obvious - judging the size, shape, etc - but it can also be more subtle things such as the judgments of how our bodies function and what they are and are not capable of.
When we stop judging our bodies, we create space in our world and in our tissue for greater ease and change. We can receive from our bodies, co-create with them dynamically, and enjoy them immensely when there is no judgment there. In this episode, Heather shares some powerful tools from Access Consciousness about how to stop judging your body and start receiving from it and creating with it.
What is possible with your body that you have never considered?
Mentioned In This Episode3-Day Body Classes with Heather: heathernichols.com/bodyclassesBody Show Me, What is true for you?: heathernichols.com/bodyshowmeFascia Lab: heathernichols.com/fascialab
Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram
Access ConsciousnessAccessConsciousness.com/HeatherNichols
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This episode is part 2 of a series on 3 ways to change anything you would like to change with your body!
In this episode, Heather talks about the value and importance of getting strong and developing deep intrinsic strength. From a Bowspring Movement perspective, the development of deep intrinsic strength creates dynamic stability and also open-ness in our bodies that allows for much greater ease and aliveness in every way! Through the Bowspring, we learn a different possibility with our alignment and our posture, and use that information and awareness to be both the sculptor and the sculpture - facilitating our bodies into a different, more easeful way of being.
Tap in to this inspiring episode that will challenge your points of view about aging, pain, and the body's ability to change!
Mentioned In This EpisodeFascia Lab: heathernichols.com/fascialabBody, Show Me: What is true for you?: heathernichols.com/bodyshowmeBowspring Movement: bowspring.comA Taste of Bowspring with Heather: heathernichols.com/bowspringtaste
Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram
Access ConsciousnessAccessConsciousness.com/HeatherNichols
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This episode is the first in a three part series on 3 ways to change anything you would like to change with your body! In this episode, Heather explores the quality and fluidity of our tissue, and shares how dry, solid, hardened fascia and tissue can be a huge source of body pain and other health & neurological problems. She shares some tools for softening and lubricating your tissue, and ways to work with your own body to melt your tissue into a greater way of being!
Join Heather for a deeper dive into the world of your tissue, and what is possible with your body in her upcoming Fascia Lab - starting October 22! heathernichols.com/fascialab
Fascia Lab is also included in her upcoming 8-week Access Consciousness series: Body, Show Me: What is true for you? heathernichols.com/bodyshowme
Mentioned In This EpisodeLiquid Collagen Supplement: modere.io/1kLDV7Colostrum supplement: tryarmra.comHydrogen Water Bottle: https://heather7709790798168.lumivitae.comContinuum Movement video: https://youtu.be/1gd7FWYp-jQ?si=JSwMFBoFTMBNNRF3Access Consciousness 3 Day Body Class in Boulder, CO: heathernichols.com/boulderbodyPrivate Sessions & Session Packages - currently 10% off through October 21!: heathernichols.com/sessions
Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram
Access ConsciousnessAccessConsciousness.com/HeatherNichols
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This episode is a fast and wild deep dive into many different conversations, energies, and tools that we can use to change our fascia, regenerate our tissue, enliven our molecules, and change our lives as a result!
Enjoy the ride!
Mentioned In This Episode3-Day Body Classes with Heather: heathernichols.com/bodyclassesBody Show Me, What is true for you?: heathernichols.com/bodyshowmePrivate Sessions & Intensives with Heather: heathernichols.com/sessionsAccess Consciousness Bars, Foundation, 3-Day Body Class, and ESSE classes near you: accessconsciousness.com
Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram
Access ConsciousnessAccessConsciousness.com/HeatherNichols
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Who does this belong to? Is a dynamic tool from Access Consciousness that opens doors for you to receive, perceive, be, and know the difference that you be. When you start to embrace, acknowledge, and enjoy that difference, you become free to create anything you desire, with so much magic and ease!
Join Heather for a dive into this, and many other, Access Consciousness tools - and the exploration of the beauty and generativity that is possible when you know yourself as the energetic creature of difference that you truly be!
Mentioned In This EpisodeWho Does It Belong To? A Free 7 Day Series with Heather: heathernichols.com/whoHeather's Telegram Group: heathernichols.com/telegramX-Men & Personalities Class with Heather: heathernichols.com/personalitiesX-Men: Disabilities or Abilities? Class with Heather: heathernichols.com/xmenonlineGlobal Access Bars Class with Dr. Dain Heer: accessconsciousness.com/dain
Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram
Access ConsciousnessAccessConsciousness.com/HeatherNichols
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Do you see money as something that comes to you through other people, like employers, clients, and customers? Or do you see money as something that shows up in your world because of YOU?
Becoming the source of money is a very different space to function from. It is about recognizing that money is simply a gift and a thing that comes and goes... and knowing that when we are willing to have it, it shows up. What if you could be at total peace and ease with money, whether you have it right now, or not?
Mentioned In This EpisodeThe How to Become Money Workbook Energy Pulls Series: https://heathernichols.com/moneybookpulls
Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram
Access ConsciousnessAccessConsciousness.com/HeatherNichols
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Creating and actualizing the things we are asking for in our lives, as our futures, in our businesses is far more energetic and easeful than we often make it. So many of us are addicted to proving that we can do things with great effort, instead of great ease.
In today's podcast, Heather walks you through the energetics of creating a greater future for you and for the world. She shares some tips and tools for getting clear on what you are asking for, and then offers a guided energy pull/energetic exercise to bring everything you are asking for to fruition with great ease.
Enjoy!
Mentioned In This EpisodeAn Energy Pull for Creating the Future: https://youtu.be/OShACcwu178
Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram
Access ConsciousnessAccessConsciousness.com/HeatherNichols
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Is there something you would like to change in your life in a big way? Often, when we have the desire for big change - or even just big creation of more & greater - we jump to conclusions about what and how things need to change without first looking at the big picture with curiosity and question. When you take a bird's eye view, and stay curious, you can see all aspects of your own personal biome and notice what requires your attention first. Often, when you change things based on following the energy and the cues of your life, business, and body, you will find that what needs attention in order to change things may not be the thing you thought it was at all!
In this episode, Heather shares one of her stories of creating big change in her body, family, and business simultaneously - and how her body showed her exactly what needed to be different in order for all of it to flourish.
Mentioned In This EpisodeTending the Biome - A 6 Month Private Immersion: heathernichols.com/biomeimmersionPrivate Intensives with Heather: heathernichols.com/privateintensive
Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram
Access ConsciousnessAccessConsciousness.com/HeatherNichols
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What kind of relationships would you truly like to have in your life - and how different might you be? Join Heather Nichols and Simone Milasas for a beautiful conversation and exploration of many types of relationships, and the willingness to lead, be different, and function from gratitude, generosity, and contribution. What if you were willing to be over the top, and too much, in how you contribute to, receive from, and relate to others? What is possible beyond your current relational reality?
Mentioned In This EpisodeIntimate Play For Lovers: intimateplaycards.com
About Simone MilasasSimone Milasas is an Advanced Facilitator of Access Consciousness®, transformed from $187K debt to success, featured in Forbes, Huffington Post, and more. A bestselling author and global speaker, she founded Joy of Business, mentoring entrepreneurs worldwide for over 30 years. Simone's unique business approach has expanded Access Consciousness to 176 countries, and she continues to empower individuals globally.
Simone's Links & ResourcesWebsite: simonemilasas.comFacebook: facebook.com/accesssimonemilasasInstagram: instagram.com/simonemilasasYouTube: youtube.com/c/simonemilasas
Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram
Access ConsciousnessAccessConsciousness.com/HeatherNichols
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What have you decided will make you happy, that you make yourself unhappy in the pursuit of? When we prioritize happiness, and recognize that it is indeed a choice and a result of being more ourselves every day, everything can flourish. When we need things to flourish in order to be happy, that doesn't work as well!
Enjoy this meandering conversation exploring many different theories, practices, and realities around what it is to be truly happy... now!
Mentioned In This EpisodeRestoring Hope: drdainheer.com/restoringhopeDr. Dain Heer: drdainheer.comHeather's Upcoming Classes: heathernichols.com/events
Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram
Access ConsciousnessAccessConsciousness.com/HeatherNichols
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Is it time for you to be, know, and choose what you know is possible when it comes to business, creation, and money? Welcome to a new era with business - where what was no longer works, and what will be is entirely up to us to create.
You can see the crumbling of things around you as a sign of things falling apart, and go down with it... or you can see it as a necessary and welcomed change in a past that never really worked to begin with - and become a leader for totally new and different possibilities in the world. It's time for innovation, curiosity, change, and creation of a totally different future: one where business is about kindness, contribution, expansion, and honoring of ourselves and the earth.
What do you know about all of this? Will you bring it to the world?
Join Heather for an inspiring dive into what is now possible that has not been possible before!
Mentioned In This EpisodeThe Generative Business Pods - A New Reality with Money: heathernichols.com/businesspodsA New Reality with Money - The Beginning, An Introduction to the Generative Business Pods: heathernichols.com/newrealityBusiness Done Different Class: heathernichols.com/bddonline
Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram
Access ConsciousnessAccessConsciousness.com/HeatherNichols
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Choice as a way of living and creating is a dynamic space, possibility, and gift that is available to you if you are willing to be different. What would you like to create? What would you like to have as your future? In today's world, the narrative is pulling us away from the power of choice and the peace that is true power more and more every day. What would you like to choose? Being a victim to all of that, or being so different that you have true choice - and creative possibility everywhere in your life?
Join Heather for a powerful conversation about creation, bodies, peace, and choice.
Mentioned In This EpisodeThe Generative Business Pods - A New Reality with Money: heathernichols.com/businesspodsThe Foundation Class: heathernichols.com/boulderfoundation
Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram
Access ConsciousnessAccessConsciousness.com/HeatherNichols
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For the seekers of the world, most of what we are told about "how things are" just doesn't make sense. The awareness of a different possibility can be a source of inspiration and innovation, or a source of angst and frustration when we are not willing to know what is true for us.
In this episode, Heather takes a deep dive into a conversation about creating beyond the solidity and impossibility of 'reality' (where 2 or more people have to align and agree upon something in order for it to exist and be real), and into the very real, energetic, and powerful space of knowing what is true for you, having the courage to explore it fully, and bringing it to fruition as a different possibility in the world and in your world.
What is true for you with money? What makes sense to you in regards to money? And how might that flourish if you commit to it?
Heather also shares an invitation to join her Generative Business Pods - A New Reality with Money 6 month group coaching program that begins August 21.
Mentioned In This EpisodeThe Generative Business Pods - A New Reality with Money: generativebusinesspods.com
Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram
Access ConsciousnessAccessConsciousness.com/HeatherNichols
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What do you uniquely know that is beyond all constructs and concepts of good, bad, right, wrong? When we function from definition of ourselves, our circumstances, our bodies, etc - we separate, we confine, and we eliminate the possibility of different futures showing up.
What if you could live beyond the definitions of you, the personalities you have chosen, and instead be curious about everybody and everything? When you refrain from reacting to any situation, however grave it may seem, you expand the possibilities for a different future. Join Heather for this beautiful invitation and conversation.
Mentioned In This EpisodeThe Biggest Little Farm: biggestlittlefarmmovie.com
Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram
Access ConsciousnessAccessConsciousness.com/HeatherNichols
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What if the future is more wide-open than we realize right now? How much more are you willing to ask for, and choose?
In today's episode, Heather shares and discusses this beautiful "non-linear checklist" created by Dr. Dain Heer on how to create your future from being.
1. Every single day, find something or someone to celebrate!Find at last one thing that brings you and your body joy and the sense of being alive. Celebrate you creating a new path as your life, your reality, and your future!
2. Ask: What am I grateful for today about me and the world and my life?
3. Who am I now? What choices do I have now that I’ve never had before?As you come across circumstances that are similar to the past... Stop. Pull out your energy from the past that defines your future and ask: What is this for me today?
4. Ask: What is possible for me today that creates my reality in a brand-new way?(This perspective allows you to approach each moment as a question and a possibility - rather than a conclusion of what is and what was.)
5. Ask: If I were truly creating my life and reality today, what would I choose right away?
6. Start approaching each moment as a question of what is possible.Shut off the automatic setting that instantly concludes what isn’t and what is not possible.
7. Ask: What miraculous joy can I choose, and where do I find it?
8. Any time you get triggered, know this is not you being you.Ask: If I were truly being me right now, who would I be? Then take a deep breath, give it 24 hours and revisit. If you still want to kill, go for it!
9. Ask: What space beyond this reality can I be that will allow me to actualize miracles today as my reality?
Mentioned In This EpisodeThe Foundation Class with Heather: heathernichols.com/boulderfoundation
Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram
Access ConsciousnessAccessConsciousness.com/HeatherNichols
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What if you truly had the freedom to choose a greater and different future for yourself - and for the world? In a time of great upheaval and change, do you think you have to suffer in order to grow, and in order to survive... or are you willing to be so different as to have the freedom of choice - that allows you to thrive?
Mentioned In This EpisodeThe Foundation Class with Heather: heathernichols.com/boulderfoundation
Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram
Access ConsciousnessAccessConsciousness.com/HeatherNichols
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What if you, and everything you know and be, are your greatest wealth and greatest asset in changing times? (and always!) Join Heather for a dive into some key tools from Access Consciousness, and a dynamic conversation around trusting ourselves as we navigate often tumultuous waters in our current world.
When you trust you, you nurture, strengthen, and bolster your personal and entrepreneurial biome. Is now the time for you to have the courage to trust you and know what you know, more than ever before?
Mentioned In This EpisodeBusiness Done Different Class with Heather: heathernichols.com/bddonlineThe Foundation Class with Heather: heathernichols.com/boulderfoundationVideo on Resourcing Our Bodies In Times of Stress and Change: https://youtu.be/Pi7VauCAXtIThe 10 Keys to Total Freedom book by Gary Douglas & Dr. Dain HeerLiving Beyond Distraction book by Gary Douglas & Dr. Dain Heer
Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram
Access ConsciousnessAccessConsciousness.com/HeatherNichols
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Business is such a dominant force in our world and has a profound impact on how things take shape as we move into the future. Now more than ever is a time for new, different, and greater. Innovation in business is essential right now, both for the longevity and health of any business, and also as a vehicle for creating a greater world.
How do you show up in the business of your life and the business of your business? Are you being the future you wish to see? Are you creating from and as that? When we do, more and more every day, we create a future that has never existed before, and our businesses grow and thrive as part of that!
Mentioned In This EpisodeBook a Private Session with Heather: heathernichols.com/sessionsBusiness Done Different Class with Heather: heathernichols.com/bddonline
Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram
Access ConsciousnessAccessConsciousness.com/HeatherNichols
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Our nervous systems have a much bigger impact on our levels of peace and ease that many of us realize. When you take the time to resource your body and your nervous system, you give yourself the gift of presence, being able to respond rather than react, having true peace and ease, and having your own back way more than most are willing to.
In this episode, Heather shares some resources and tools for tending to your neurology and therefore the ease with which all of life can show up!
Mentioned In This EpisodeAccess Bars: accessconsciousness.com/barsAccess Body Processes: heathernichols.com/bodyclassesBowspring Movement: bowspring.comBowspring Classes with Heather: heathernichols.com/eventsBe Moved Classes with Heather: heathernichols.com/bemovedTending the Biome 6-Month Private Immersion: heathernichols.com/biomeimmersionBook a Private Session or Intensive with Heather: heathernichols.com/sessions
Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram
Access ConsciousnessAccessConsciousness.com/HeatherNichols
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