エピソード
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In this episode special, Alex talks about her journey so far as she trains for her first marathon.
Hosted on Acast. See acast.com/privacy for more information.
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In today's episode, Alex is joined by the incredible Liss to share marathon training tips, injury updates, the importance of believing in yourself and even some Percy Pig hate.
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エピソードを見逃しましたか?
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In today's episode, Alex is joined by her best friend Nikkie to talk about how running changed everything for her.
TW: This episode contains conversation surrounding eating disorders and subjects of a similar nature.
Hosted on Acast. See acast.com/privacy for more information.
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Join Alex and Levi as they chat about the transition from being a gym girl to finding a passion for running. Get ready for a girlie chat about half marathon training, using food as fuel, counting your calories and most importantly, not comparing yourself to others.
Hosted on Acast. See acast.com/privacy for more information.
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On this episode Alex is joined by Emma Mailer, online coach and fitness influencer. Join the girls to chat about Emma's running journey and road to recovery, as well as half marathons, social media and more!
Hosted on Acast. See acast.com/privacy for more information.
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On this weeks episode Alex is joined by Cara Semple to talk about all things running. Join the girls for chats about, marathon training, Iron Man, learning from your mistakes and more!
Hosted on Acast. See acast.com/privacy for more information.
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The podcast for run-happy women who need a little help finding their stride.
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On this episode Alex is joined by Rachel Speirs to talk about Marathon preparation, race day nerves, run club & running snacks.
Hosted on Acast. See acast.com/privacy for more information.
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In the first ever episode, Alex is joined by Ryan Miller to discuss all things running, from race day nerves to product recommendations.
Hosted on Acast. See acast.com/privacy for more information.