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When you think of seasonal depression, the holiday decorations may not come to mind. But in today's episode, I talk about my own struggle with holiday clutter and seasonal depression. I offer a few ways to jumpstart clearing that fog - from our minds and from our spaces.
If you want to work with me, Becky, The Hoss Lady... visit my website at www.thehosslady.com for all the information.
Follow me on social media - Facebook - Instagram - TikTok (@becky_the_hoss_lady)
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Coach Kim is Here!!
Becky introduced Kim Arrington, who shared her experience of helping women over 40 transform their lives through coaching and her recently launched program, Half-life Weight Loss. Both emphasized the importance of practical and achievable steps in personal transformation. They discussed experiences with replacing emotional eating with other vices, and the issue of accumulating unnecessary clutter. Kim shared her journey of losing weight and how it led to increased spending and introduced the Dcr method from her course, which encourages self-discovery beyond societal influences. The conversation suggested that excessive shopping could be a sign of needing a new vice. Kim and Becky discussed strategies to overcome procrastination and manage overwhelming thoughts. Kim suggested making small changes, like going for a walk or getting a glass of water, to break up the monotony of larger tasks. Becky admitted that even while engaging in an enjoyable activity like crafting, she was still plagued with thoughts of unfinished tasks. Kim suggested practicing mindfulness, allowing thoughts to pass without getting caught up in them, as a tool to manage this. They concluded the conversation with an emphasis on recognizing the need for personal time and self-care. Kim and Becky discussed the importance of mindfulness and being present, particularly during mundane tasks like washing dishes. They suggested that these moments could be extended and used to cultivate a sense of peace and calm. They also acknowledged the role of shame in avoiding tasks and how this can lead to a cycle of avoidance and further accumulation of clutter. Becky shared her personal struggle with this issue and highlighted how shopping can sometimes be a way of seeking a dopamine hit to counteract feelings of shame. Kim and Becky discussed strategies to overcome their impulses to shop and make other unhelpful habits. Kim shared how she has managed to reduce her Amazon purchases and suggested that creating new habits, such as using items already owned, can provide a similar dopamine hit to shopping. They also talked about the importance of small, daily changes, like putting the remote back in its place, to alter patterns of behavior. They agreed that acceptance and willingness to change are crucial for personal growth. Kim and Becky discussed the importance of small, consistent actions and habits, such as always putting things back in their place.To Learn More about Kim and her amazing self... check out her website.
To Learn More about Becky, The Hoss Lady and The Total Home Reset click here!
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Becky, The Hoss Lady discussed her perspective on the fear of letting go of possessions, emphasizing that everything is replaceable except for oneself and the people around them. She encouraged listeners to evaluate what is truly important and to not hold onto items out of fear. Becky acknowledged that the process might be difficult and cause mental paralysis, but it's crucial to clear clutter, especially things that are not used or loved. She also shared her personal experience with letting go of old belongings when she was pregnant.Becky shared a personal anecdote about her experience of letting go of her old dance costumes to make space for her new baby. She stated that despite initially regretting the decision, she eventually realized that her daughter and younger daughter were happy with what they had and that the memories she has of them are more important than the costumes she used to have. Becky emphasized the importance of purging possessions for a happier life and encouraged others to not hold onto everything. To order the Audio Course, visit www.thehosslady.com/audiocourse Music Provided by Scott Buckley -
Becky provided an update on her carpal tunnel surgery, expressing improved healing and movement.
Becky provided an update on her carpal tunnel surgery, mentioning that she's experiencing some improvement in sensation and healing. She also expressed her disdain for August in Alabama, citing it as a difficult month for her. Finally, she ended the meeting by expressing hope for others' well-being.She advised utilizing wall space and using shower caddies for organized storage. She further discussed the importance of efficient use of horizontal space and shared some space-saving tips, including using small picture frames and a large trash can.
Becky shared her experiences and tips about organizing a dorm room. She emphasized the importance of using command hooks due to the thick walls in most dorms which don't allow nails or tape. Becky also suggested getting a variety of hooks and Velcro for maximum organization options. She further planned to share 10 must-haves and some good tips for maintaining an organized dorm room.
Becky discussed the importance of utilizing wall space in dorm rooms for limited horizontal space. She suggested using command hooks for hanging items, including curtains and laundry bags and recommended a shower caddy for organized storage in shared bathrooms. She also advised on space-saving organizational solutions such as close hanger extensions and shoe organizers for storing towels, underwear, and cleaning supplies. For the bedroom, she suggested a bedside hanging bed organizer, long phone charging cords, a lazy Susan for makeup organization, a small first aid box, and desktop shelves or monitor stands with drawers. Becky shared her top 10 organization tips for college students, including the importance of a hamper with wheels, collapsible ottomans, and clothes hangers.
Becky shared some space-saving tips for small rooms, emphasizing the importance of efficient use of horizontal space, especially near the refrigerator. She suggested using small picture frames and storage solutions on top of the refrigerator. She also advised using a large kitchen-sized trash can to avoid frequent trips downstairs, emphasizing the need to rinse out waste to prevent bad odors. Lastly, she recommended keeping a small plastic tub for dirty dishes until they can be washed in the sink, suggesting a daily or bi-daily routine for this task.
Becky shared her insights on preparing for college as a first-time college parent or student. She stressed the importance of ensuring students have basic necessities and a degree of independence while still offering support and advice. She suggested sending care packages as a way to show support. Becky also mentioned the ongoing challenge of reducing paper clutter at home and encouraged people to sign up for their newsletter. She ended the meeting by reminding listeners to put things away instead of putting them down.
PRODUCT LINKS: (no sales of affiliation - just like these things)
Bed Caddy: https://a.co/d/9f4VvAO
Mini Fridge Over Storage: https://a.co/d/4o5D5wR
Hanging Shoe Storage (for everything AND shoes): https://a.co/d/eUURtLV
Easy Store Dish Bin: https://a.co/d/7D9qwez
Shower Caddy: https://a.co/d/doJelF1
Desktop Shelves: https://a.co/d/9ul4hTQ
First Aid Kit: https://a.co/d/3DUQQu3
If you want more help or just want to learn more about Home Organization, let's chat! I offer Free Consultations, In Person Visits,
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Sometimes it's hard to ask for help. Sometimes we don't even think we need help. But having someone with you, to just be there or to guide you is a game changer.
So, today I just talk a bit about how asking for help is ok and necessary.
If you need help and want to work with me in person, visit www.thehosslady.com/declutter I work in the Northern Alabama, Southern Kentucky, and Middle Tennessee areas.
If you need help and want to purchase the audio course that teaches you my techniques and gives you access to me for questions and consultation calls, visit www.thehosslady.com/audiocourse for more info.
To get included in the monthly challenges and receive a free gift, sign up at www.thehosslady.com/getstarted
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Y'all... I am not one to get in a gym very easily. I love to dance and move and walk and enjoy nature, but after talking with Ashley Lowe, a fitness and strength coach, I think I am going to start focusing on some muscle building.
After all, what I do is very physical. I pick up and haul around tons of stuff doing decluttering. But I may not always be able to do so. So, why not get really clear on strengthening my body to keep going as long as possible.
I think you'll love Ashley. So smart and so compassionate. Here's a little bit about her. I hope you check her out!
As she approached 40, Ashley embarked on a transformative journey, seeking change in her health, relationships, and overall happiness. Frustrated with body insecurities, she joined a weightloss program, shedding 25 pounds and discovering mindful nutrition. Realizing she was built for more than a smaller pair of pants, she then hired a strength training coach, which led to a complete physique transformation. Now Ashley is the coach she wished she had during her journey. She empowers women with smart, effective training programs to build muscle, embrace their bodies and feel extraordinary.
Ashley has created a Free Guide to Home Gym Essentials for women who want to makeover their catch-all room into a hardworking home gym.
https://ashleyboydenlowe.com/home-gym-checklist/
If you’d like to learn more about Ashley’s online training programs, she offers a free 30-minute Flab to Fab Framework Session. Schedule yours here: https://ashleyboydenlowe.com/contact/
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Ashley Boyden Lowe
DISCLAIMER: Ashley Lowe is not a doctor or registered dietitian. The contents of this email and any attached or linked document should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.
If you want to work with me, The Hoss Lady - simply find me on social media @the_hoss_lady (IG), Becky B Heiman, The Hoss Lady (FB), or TheHossLady on TikTok and Threads. Or visit my website at www.thehosslady.com
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It's hard to admit sometimes when we need help. Most of us were raised in a way where it was frowned upon to ask for help... like we weren't strong or smart enough to figure things out. But the issue with that is we HAVE to ask for help because sometimes other people just have better ideas or think differently - which is what we need. We need new perspectives and to see the world and our situations in a new light.
This week, I deep dive with a very special client. This is someone I helped earlier this month. I spent a week getting her main level of her house "move-out" ready. She knew she needed to get it done and was going in circles. So, when I went to help her, I noticed she just simply needed a new system. The house wasn't an issue, but her systems of storing items was not working for her.
And she was so thankful and so glad she asked for my help, she told me I need to do a podcast episode on how and when it's OK to ask for help.
Such a fun guest and such an amazing transformation to her home.
Who is this mystery guest??? Well, you'll just have to listen and find out.
If you or someone you know need help and would like to work with me, The Hoss Lady - contact me at [email protected] - visit my website at www.thehosslady.com - subscribe to my monthly challenge newsletter - www.thehosslady.com/getstarted
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Laurie Adams and I talk today about how women can find their fullest potential even later in life. Laurie is an amazing coach and her support and experience helped me tremendously in the past.
I think the thing I love most about the women she helps is that there is a whole generation of women who just get to a certain age and can't even define who they are. But Laurie helps these women find their full potential and it's such a beautiful thing.
If you are at a point in life where you just need help finding your potential and you're in your 50's or older, consider reaching out to Laurie. I'm sure you'll love our conversation, but working with her is a whole other experience.
www.laurieadamscoaching.com
"This episode was produced by The Podcast Teacher”
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Guys, I just had a moment and wanted to share. We are all human. We all get in our own way sometimes. And the only thing bad that comes out of this is if we don't pick ourselves up and keep going.
I am sorry for the quality of the audio. I was not about to wait and find a quiet spot to get these thoughts out of my head in order to share.
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Corinne Crabtree of the NoBS Weightloss Program joined me today for a fantastic conversation on how having a Home Organizer has helped her and her family, how having an organized kitchen can help in your weight loss journey, and how taking the process in slow, easy steps will ultimately help you BECOME organized and not just organized your clutter over and over again.
Corinne Crabtree is a Master Certified Weight and Life Coach with a mission to help every woman break generational curses in order to improve their personal health and wealth. Corinne lost 100lbs 15 years ago and ever since, she has dedicated her life to teaching women how to do the same.
Corinne Crabtree is one of the leading voices in the weightloss and business industry. She’s the host of the wildly successful podcast, Losing 100lbs with Corinne, which has been downloaded over 50 million times in 160 countries. Over 1 Million women have taken her free weightloss course and Corinne now serves over 14,000 paid members in the No BS Weightloss Program.
After being a featured expert at The Life Coach School and having her business rank #1052 in the Inc. the 5000 Fastest Growing Businesses of 2022, Corinne founded the No BS Business Women’s Membership. The program provides online entrepreneurs with simple frameworks, tools, and focus they need to take action and build the business of their dreams. In addition, Corinne offers advanced weightloss life coach training for coaches, dietitians and medical professionals who want to improve their client's weightloss outcomes.
You can catch Corinne on Facebook and Instagram talking shit about the diet and online marketing industry. Her greatest passion is helping women get rid of their old shitty thoughts by using self-love to never quit on themselves again.
Losing 100 Podcast/No BS Weightloss Program
Facebook - https://www.facebook.com/
losing100podcast/
Instagram - @Corinne_Crabtree
No BS Business Women
Facebook - https://www.facebook.com/
NoBSBusinessWomen
Instagram - @NoBSBusinessWomen
Listen and Subscribe to the Losing 100 Pounds Podcast
https://podcasts.apple.com/us/podcast/losing-100-pounds-with-corinne/
id1233384453
Link to Corinne’s Free Weightloss Course & Website
www.nobsfreecourse.com
Link to Corinne’s Advanced Weightloss Coaching Certification
http://theweightlossuniversity.com/
Link to Corinne’s No BS Business Women Membership
https://www.nobsbusinesswomen.com/
To join the Hoss Lady Monthly Challenges, visit
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A continuation from last week of the Merging Households...
If you would like to get in on the June 30 day challenge - it's not too late - it's never too late. Join the Facebook Group "Clutter Free in 23" and follow me on Instagram for daily task updates. @the_hoss_lady
Want to sign up for the monthly challenges and receive a free gift? Sign up today at www.thehosslady.com/getstarted
Transcript:
Becky: Hello. Welcome to the Haas Lady podcast, where I help you declutter your life and your home. Hello, everyone. It's Becky, the Haas Lady, and I am coming to you today from a cedar closet in the downstairs of a creepy old haunted mansion in somewhere in Kentucky. No, I'm not joking. I am literally in a cedar closet, the bottom floor of this crazy huge house that was built in, like, 1911, I think. And it's an airbnb, and we're surrounded by cows and fields of corn and beautiful scenery, and it's amazing, but the house is a little bit creepy. I'm not going to lie. Like, it's old, makes a lot of noises, but, man, are we having a great time. So, anyway, I am here today to bring all the tips and tricks you need when merging households, and you just have a **** ton of ****. And so, like last week, I gave you the most important step when it comes to merging households, and that, of course, was communication. So this week, I want to talk about how to make those decisions together. But first, again, I am Becky, a home organization professional, living a life of passion to help people get their homes organized. All the people, particularly the women, who struggle with just keeping up with the day to day tasks, much less trying to declutter and all that jazz. So if you found me here, welcome. And if this is your first listen, maybe run back to last week's episode to get caught up. It's not required, but you'll still get plenty out of this one. All right, so I do want to go back and highlight the things from last week. So if you are about to merge households, the most common mistake is to assume things about what other people want or what other people will be okay with. Sometimes we just jump in and start doing things the way we want to do it and give so little thought to speaking with the other humans involved. One of my biggest obstacles in my own way of doing things is to just jump in and start a project, because it is like a now or never mindset. And that all stems from my ADHD. But when I do this, I have become so aware of it now that I really see myself doing it, it's like an out of body experience, and I think, okay, whoa, this is what we've always done in the past, so let's slow down. Like, really slow down. And I see this mostly when I'm working with clients in person. So I'll get an idea, and I just want to jump in and do it immediately. But I have to take a step back. And remember, I am not the only person involved here. Other humans live here, and they need to be given a choice. Again, this is where communication is that biggest factor. So just taking out the expectations that I have for a space and getting input from the client is how those decisions are made. But what if it's a small human or a child? And again, this doesn't have to be like a newly married and blended family situation because it could also be, hey, grandma's moving in because she can't live alone anymore. And then suddenly that child is forced to give up their bedroom because grandmother needs to be on the lowest level of the house or maybe closest to the bathroom or whatever. So anytime you have a child involved, you really need to make them part of the process. And this is new to them and you need to make sure that they are on board with the changes even if you aren't able to give them a...
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The Month of May was all about transitioning from houses to apartments to houses... lots and lots of moving parts. So, I got to learn a LOT about the importance of communication and how to talk out issues when it comes to merging households.
Also, join me in the Month of June for a daily challenge where we take one room and work on it a few minutes every day. I give you the task, and you do it. It's going to show you that we can do these things consistently and build the muscle of being a super tidy person!!
Transcript:
Becky, The Hoss Lady: You. Hello. Welcome to the Haas Lady podcast, where I help you declutter your life and your home. Hello, everyone. It's Becky, the Haas Lady Hoss Home organization. Simplifications specialist. I hope everyone had an amazing month of May. I took a little month off from podcasting so that I could do some crazy stuff. And I will admit my month of May was a bit chaotic. And I'll explain, because it does tie in perfectly with our topic today. But real quick, for those who are just now joining us, let me introduce myself. I am Becky, a newlywed no longer single mom of three amazing people, and now a new step mom to two more amazing people. So I quit my nine to five career in order to help people everywhere get organized and have a better quality of life. I consult with individuals and groups online. I do in person decluttering and organization services. So I have made it my goal to help people, particularly busy women, professionals, moms, empty nesters to declutter their lives by letting go of things and organizing their homes, by making intentional plans and create long lasting habits. In a nutshell, I want to help you. So I'm happy you're here today, listening, and I hope you can take from this episode at least one thing that will get you started on the path to living your best life. So welcome. So why was my month of light, why was my month of May totally chaotic? Well, it has become a major transitional period for me, my three children, my two stepchildren, my ex husband, my new husband, and everyone in between. See, I got married in March. And for those of you who haven't really followed my story, I was dating my now husband for a couple of years long distance. And by long distance, I mean a super beautiful two hour drive down a winding country road. And so, in order to get our lives less separate, we married, and I moved to a new state, and there was a lot of dispersing that needed to happen. Where would the kids go? What will we do with my apartment? What furniture will we take? How are we going to turn a three bedroom house into a four bedroom house? Whose dishes will we use? What do we do with two vacuums? All those questions, and so you have waited for this episode, and I'm glad I waited to make it, because let me tell you, I learned so much in this process, and I am so happy to share that with you today. So, without further ado, how to Merge Households, part one, because, yes, there is enough to do two whole episodes. Do you live in the Nashville, Tennessee, or Huntsville, Alabama area and would really love to have someone come in and help you get your house organized. Declutter those closets. Clean out those garages and attics. Guys, I am so excited to say that I, Becky the host Lady Am, now offering in person and virtual decluttering sessions. And you can find all the information on my website www.thehouslady.com or forward slash. Not sure which. You know what I mean, declutter. Check it out. Hope to see you soon. Okay, so real quick to clarify this merging of households does not have to mean getting married with children, that kind of scenario. This could be for empty nesters maybe whose children move back in for adult children who may have lost a parent and now they have inherited all the things. Maybe it's friends who take on a roommate or maybe even taking in a parent who now needs to be living with other people so they move in with
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Becky: You. Hello. Welcome to the Hoss Lady podcast, where I help you declutter your life and your home. Hey friends. It's Becky, the Hoss lady. How is everybody doing today? I am sitting in my office with my puppy in my lap who is snoring extremely loud. Hopefully, you can't hear it. If you can, I apologize. Or maybe it'll give you a good laugh, I don't know. So I wanted to talk today about a very, very simple thing, and it's actually what we're going to be focusing on in the month of May for our monthly challenge. Now, if you do not get my monthly challenge newsletters, you need to go out to www.thehosslady.com getstarted , and you will get on my email list, where you will get a monthly email newsletter talking about our monthly challenges. And this month of May, we are going to be doing the bedroom. So I don't know, and I think I've shared this, but I was diagnosed with ADHD about two years ago, and I have taught myself over the years, way before I was diagnosed, that having a good system in place is what's going to get me into productivity and perform at a higher level, right? So one of the systems that I started a few years ago is the bedroom. And I know a lot of people don't make their bed. And just hear me out for a second. I just decided one day that I was somebody who would make the bed every morning. And again, this might seem a little pointless, but guys, it changed my whole life because I used to be somebody who would snooze the alarm like 13 times before rolling out of bed, like, throwing on whatever outfit was clean. I would run a brush through my hair. If I was lucky, I'd have time to get together a lunch. And if I was even more lucky, I'd have actually time to sit down and have a cup of coffee. Very rarely, though. So I was either like, flying into the parking lot of work on two wheels, or I was beating myself up halfway down the road because I actually left on time but forgot something. And that happened a lot. But I started to realize that all of these things were choices. I was making these choices. I was doing this to myself. It wasn't the world against me. It wasn't that I had too much to do. It was that I was choosing to make my life complicated. And so I didn't really see the benefit of having a morning routine back then. I just didn't see it. And I just chose not to create one. But then I started listening to a lot of, like, self help, self development, future self work, and almost everybody, all the mentors out there talk about their morning routine and how important it is. So I was like, okay, let me give it a little bit of a try. Maybe I will create a good morning routine. So I thought, okay, if they can get up at 05:00 in the morning and have all this time to do everything they need to do and have a productive and amazing day, let's try it. So, hey, I set my alarm for 05:00 A.m. Next morning. I was like, what the ****? I hit snooze. The rest was history. So, okay, first time didn't go. So maybe second time. So I tried it again. Let's just try it again. Becky again. Next morning, 05:00 comes. I'm like, this is bull ****. So I hit snooze and then just repeat, repeat, over and over. And then I realized it's not me, it's my system. I have been so used to just reaching my arm across onto my nightstand and slapping this news button on my phone that I was not giving myself a chance to break that habit. I needed a pattern interrupt. Okay, so I needed a new system. So I had an idea. All right, I am going to put my phone on the other side of the room for when the alarm goes off. I will be forced to get out of bed to turn it off. Okay? So I did that. The first day I heard that alarm, I woke up, I was kind of like, Where's my phone? In a frantic search. And I jump out of bed. I was like, oh, yeah, it's across the room. I go over to the other side of the room, I turn off the alarm, I turn around, and I look back...
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If you want it done, but want it done YOUR way... you need to listen to this one.
The website to order the Total Home Reset Audio Course mentioned in this episode is www.thehosslady.com/declutter
Here is the transcript for today's episode:
Becky: It. Hello. Welcome to the Haas Lady podcast where I help you declutter your life and your home. Hello, my amazing Haas listeners. It's Becky, the Haas lady. I am so happy today. It's a beautiful spring day and you're probably going to hear some nature sounds as I am sitting here with my door open with the frogs and the ducks and the birds and the pond and the beautiful spring day. I am living a life that I always wanted. I have the freedom to go places and do things on my own schedule and helping people every single day. It's just a great day and I just wanted to share that with you. So if you're new to the podcast, let me introduce myself. I am Becky, the Haas lady, which is home organization simplification specialist. And really to simplify that even more, I'm basically just saying that I am a Home Organization specialist. So it's my passion to help women get their environment cleaned up so that they can create systems of organization that are sustainable. So here we are. Thank you for being here. I would love for you to leave a review and share this podcast with your friends and family. I know even the most productive people in life that still need a little help with organization. So this is for everyone. Okay, so today I wanted to talk about something that came up in a text exchange with one of my clients. She's an avid listener and a dear friend. She recently ordered my audio course called The Total Home Reset and has been listening to the first module about decluttering and organizing the kitchen. So this message was during the kitchen lessons and she sends me a picture of her husband who is not helping her. And now to disclose, she loves this man dearly and she was obviously teasing when she sent this, but it was a picture of him sitting in a chair and it said something like, this is how he helps me in the kitchen. Obviously not helping her in the kitchen. Now, to be fair, they are moving in the next few weeks and there is a lot that needs to be done. And sometimes she feels like most of it falls on her. So what was my response? Well, I could have consoled her and said things like, oh, girlfriend, let's rise up against the man, let's take him down or whatever. But no, I simply said, well good, now you get to do it your way. She laughed and was like, well, good point. I do like my way better. So here's the deal, guys. You can either have help and be content with the way they help, or you can have it done your way, but you can't have both. How many times have you asked for help? Then the person helping does it wrong. So you complain and you fuss. Now, how is that person supposed to ever want to help you again. And I have heard and do not completely disagree with the concept that sometimes people purposefully help out with minimal effort in order to not be asked again. But we are not here to deep dive into why people do this. Because if I had the answer to that, I'd probably be making millions of dollars a day coaching struggling couples. But as it is, I don't know that answer. But what I do know is that it doesn't matter because you can't control what other people do or think or how they behave. So to put your energy into trying to figure it all out, it's not only a waste of time, but it's such a waste of mind power. The day I realized this was the day I found a completely new level of peace. And from that day forward, I could have chosen to be constantly disappointed in the person I loved. Not helping me because I assumed they didn't love me. Or I could have chosen to complete the task I wanted done in a way that I wanted and done it because I loved myself. I know, I know...
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In this episode, we're diving into micro-organizing, one of the key modules in the Total Home Reset Audio Course. Micro-organizing is all about taking organization to the next level by focusing on the details. It's not just about putting things in their place, it's about creating a system that makes sense for your daily life. One of the key principles of micro-organizing is to think about how you use your space and to create a system that makes it easy to find what you need when you need it.
What you are going to hear is a snippet from the actual course itself. It's just a few minutes of information that I pulled from the recording to share with you so you can hear what the audio course is like.
If you like this and want hours more, you can get the Total Home Reset Audio Course here . Don't forget the price increases once pre-ordering is over on April 10th.
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In this episode, I am live on Facebook doing a little Q&A for the peeps who are still on the fence about ordering The Total Home Reset Audio Guide.
So, if you aren't sure what this is... This is where I teach YOU to become your own Home Organizer and learn from the expert. I provide my method and walk you through all the rooms in your home.
This is everything you will get with The Total Home Reset Audio Guide with The Hoss Lady:
Complete Privacy - you get to get your home decluttered without having anyone standing over your shoulder. You don't have to share your situation with anyone unless you want to. You get to be completely in control of everything that you own without any discussion with an outside person.
Complete Freedom - you get to do the audio guide as many times as you want... for as long as you want... in whatever space you want... with whomever you want... With this audio guide, you are in complete control and there is no worry about having to reschedule or do something on a day when you aren't feeling you best.
Complete Process and Method - you will be taught by an actual home organization expert how to become your own home organizer. I share my steps, my thought processes, my methods, all my tips and tricks, and even give you direct access to me when you need help.
Complete Exclusivity - you will be invited to join an exclusive Facebook group including only people who are working through the Total Home Reset Guide. We share stories, help each other out, and celebrate the wins and encourage those who need help... you are not alone and you should not have to do this alone unless you really want to.
Remember, after April 10th, the price of The Total Home Reset will increase to $250 so pre-order now!!
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Certified Life and Mindset Coach, Michelle Bourque interviews me, The Hoss lady, on how creating simple habits and systems of organization... clutter in the home can cause feelings of overwhelm and anxiety, leading to increased stress levels. Our conversation emphasized the importance of taking a mindful approach to decluttering, starting with small steps to avoid feeling overwhelmed.
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Just a little story time about me and my power washer. lots of gold nuggets in here. (Also made this episode from my car☺️)
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Today I am talking with Melissa Rohlfs, a Holistic and Health Coach. We really took a turn in our conversation but for such a great reason. We began discussing some of the most important impacts we can have on the younger generation. I admire her work so much because she is working with young women and empowering them to see their worth to live their best life. Man, this one was powerful.
You can find her website here. And check out her podcast "Monday's with Melissa"
If you would like to learn more about home organization and join our monthly free challenge, sign up for the newsletter so you're sure to never miss a beat.
Love the podcast? Consider becoming a supporter.
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Today I sat down with Profit and Business Coach and my friend, Carla Moats. We talk about the retention of documents, how to handle the financial affairs of loved ones, and so much more.
If you loved this and want to hear more about what Carla does, you can find her at carlamoats.com
I am about to release my Audio Guide called Total Home Reset with The Hoss Lady. You need to check this out. I am offering a HUGE discount to the first 100 folks to pre-order. You can check it out here.
If you are looking to join our free monthly challenge, you can do that here.
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