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Growing up, she watched her grandmother's health gradually deteriorate, progressing to injections in her belly in order to manage diabetes. When she learned that diabetes and many other common ailments were naturally treatable and reversible, she became an advocate for raw vegan. In this episode, we invite you to meet Samantha Salmon, creator of the Raw Food Empowerment podcast, in which she explores with us her compelling story of how she became a plant-based zealot and how she is helping many others to make perhaps the most important habit change of their lives - to save their lives - in choosing raw vegan.
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Every year, you hear it. "New year, new me." It's nice to say but how do you actually change and become the "you" that you always wanted. In this episode, we break down our takeaways from the book, Atomic Habits by James Clear, and how we're putting the tools, tricks, and insights from the book into practice to truly make 2021 be the year that we made ourselves over, once again.
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It has been said that music calms a savage beast. In this episode, we explore the value of healing through the power of high-vibe living using the tools that everyone has at their disposal. Yes, you can clear the emotional clutter and shift into a higher vibe at any moment. Listen in to discover how.
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In this episode, we discuss the effects of COVID on our modern lives and dish on what we think is permanent and what's not. As we round out the year, we hope to make you think and make you laugh in pure The Jealous Vegan style.
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We welcome back vegan twins and the creators of Veecoco Academy to talk about vegan comfort food including delicious pizza, brunch, and more. Get the inside scoop on great, plant-based foods from the gentlemen who are partnering with the world's most prolific vegan chefs to bring you inspirational and practical cooking knowledge of the international foods that you know and love. The plant-based download is not to be missed!
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As we close out 2020 - whew! - we're thinking about what we're leaving behind and what we're carrying forward. As a part of leaving baggage behind, we discuss what forgiveness is, what it isn't, and why it's a powerful choice to let go. This one is personal for each of us.
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These next two episodes are personal. We've each had to manage our definition of belonging as we navigate the uncertain terrain of friendships, family, love and food. How do you know that you belong? Why does it matter? And how does belonging powerfully influence how you show up in the world?
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Dr. Dae returns to dish on the power that you have to strengthen your immune system as we descend into cold & flu season in a time of COVID. It's surprisingly easier and more accessible than you might think. Spoiler alert: Taste the rainbow! And find out the secret weapon that you have right now to maximize your immunity. Show Notes
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What humans designed to unite us has, in some important ways, become an agent of our downfall. The product is YOU and your attention. In this episode, we discuss the Social Dilemma, the Netflix documentary, and our impressions on this arresting docu-drama.
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Adaptogens - have you heard of them? Would you like support with anxiety and stress? Then adaptogens are your plant friends - natural, herbal, gentle, and deeply supportive. In this episode, Lisa and April dish on our experience with adaptogens and Lisa shares her Deep Slumber tea adaptogen cocktail that is helping her to experience radiant mornings like never before.
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It's been 2 years since we created The Jealous Vegan and began the journey of plant-based as a team. In this episode, we check in on our progress and share who we are now - there's a lot that's changed! And there are things that are the same. As always, we share our journey to inspire yours.
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We're excited to introduce you to the Carroll family, members of our podcast audience and personal friends, who share how they navigate the varying needs and proclivities of each member of the family. Bonus: listen in to learn how mom, Debbie, @abrandnewfree1, teaches her son, Davin, how to cook healthy meals in preparation for the new school year - COVID-19 style.
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According to one statistic, in developed countries, the average person consumes 73 pounds of sugar in a year. Just try to visualize 73 pounds of sugar! But, is that a bad thing? The science indicates that yes, too much sugar is bad - if we're not careful. We share the science behind the argument and what a plant-based eater can do to make better choices.
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You know that this is The Voice's favorite topic: the world's water crisis. Seriously though, there is compelling evidence to check in on the water that you drink, where it comes from and why you should care. Check the facts. It DOES matter.
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What's the difference between plant-based and vegan? Does it matter? When should you use either term? And why is there sometimes judgment implied when asked about our food choices? The team dishes on what it's like to walk the PB and vegan line in public. As always, our aim is to inspire dialogue at the dinner table and beyond.
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Spoiler alert: this episode is personal. It goes without saying that 2020 has been lit, no? In this episode, the team shares what we've learned about ourselves so far in 2020 about love, ourselves, why we do things, what has made this year special for each of us, and how well we adapt to uncertainty and unforeseen change. It gets real in this one. We share our journey, as always, to inspire yours and to help you know that you are not alone.
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It's no secret that The Pandemic has created a moderate meat scarcity in the U.S. Have you noticed this at your supermarket? In this episode, we explore why this is a great time to consider making a switch to a plant-based way of eating and what the delicious strategies and possibilities are for eating plants anytime, especially in a meat scarcity. The facts may surprise you...
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Jendayi poses the question, sparked by a friend's sheer displeasure of gaining 20 lbs during the Pandemic: How can we gain control of emotional eating during this extremely stressful time? In this episode, we share with you our compassion, tools, and support to help you navigate forward. Healthfully. And we won't lie - this episode is hilarious and chock full of good insights from our own unique journeys.
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We warmly welcome DC-based Naturopathic Doctor, Dr. Daemon Jones, to the podcast this week. Naturopathic...what?! How is it different from conventional medicine? Most importantly, how can it help YOU? In this episode, we're talking with Dr. Dae about when to juice and when to smoothie, her signature 4 pillars of radiant health, how and why she became a naturopathic doc, and she can help you reclaim your best health ever!
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In this episode, we explore how our early experiences shape our food choices and our food experiences even now as adults. It is true: consciousness is king. We share our journey in hopes that it inspires yours. And spoiler alert: April, co-founder of The Jealous Vegan and vigorous plant-based advocate, got married last month. She dishes on her own journey and challenges as a plant-baser who is helping her new husband to transition to plant-based.
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