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What we eat physically impacts our health, and what we consume spiritually influences our souls. Jeff discusses the importance of taking care of our bodies and highlights the significance of the Word of God and the Eucharist in nourishing our spiritual life. He also provides practical suggestions for maintaining a prayer life that supports optimal spiritual well-being.
Snippet from the Show
"We have to pay attention to what we put into our hearts."
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Why does the Catholic Church have a liturgical year? Jeff explores the significance of the liturgical calendar and explains how it helps us conform our lives to Christ's life. From the start of Advent to the Feast of Christ the King, Jeff breaks down the seasons, colors, feasts, and solemnities that shape the liturgical year. He also shares practical ways to integrate the liturgical cycle with our personal schedules to live more fully united to Christ.
Snippet from the Show
"The liturgical year of the Church conforms our life to the life of Christ so that we can better realize and experience the saving work of Jesus, our Lord."
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Gratitude helps us shift our focus from our troubles to the blessings God has provided. Jeff Cavins reflects on the story of Jesus cleansing the ten lepers from Luke 17 and the profound lesson it teaches us about gratitude. Jeff offers us ten ways to cultivate a grateful heart, such as keeping a record of God's faithfulness, looking for blessings in the mundane, and participating fully in the Eucharist.
Gratitude doesn't change God, but it will change you.*
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We are all called to be activated disciples of Jesus Christ! But what does that mean? Where do we start? Jeff Cavins shares a powerful personal story about one of his evangelization encounters and how the Lord worked through him. Today’s call is to step outside of your comfort zone and see how the Lord can work through you!
Snippet from the Show
We all have a responsibility to go out into the world and make disciples.
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We are all brothers and sisters in the family of the Church. We are one. Jeff Cavins encourages us that even in a political climate that attempts to divide us, we need to maintain this unity in each other. Jesus is the only one who is able to heal our world, so let us remain in His love together.
Snippet from the Show
The number one thing for us as Christians is not that we all politically agree, but that we maintain the unity of the Spirit in the Body of Christ.
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What can we do to make a difference in our political climate? Jeff Cavins points to scripture as he talks about why we should be praying for our leaders and those entrusted with the responsibility of keeping us safe. There is power in prayer. You can do your part by praying for the Lord to guide their decision making and to use them as instruments for good.
Snippet from the Show
Politics can help set the table, but we have to come to the table and be a part of our society.
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Amidst the business of life, what does God require of us? Jeff Cavins looks to scripture to help us come back to the basics and focus on three things required of us according to Micah 6:8. We dive deeper into the meaning of justice, mercy, and humility and how we can apply these key principles to our daily lives.
Snippet from the Show
The way that we treat each other reflects on our walk with God.
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Is truth something that we each get to decide for ourselves? In this rerun episode, Jeff Cavins explains the difference between valuing the individual and the radical individualism that is still prevalent in our world today.
Snippet from the Show
The individual matters and has inestimable value.
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This episode is a tribute to Jeff Cavins’ late father, Robert E. Cavins, after his passing this week. Jeff reflects on his father's work ethic, faith, and family life as a devout husband and father. Robert had a profound impact on Jeff’s life and the lives of so many others.
Snippet from the Show
Everything my father did for me set the stage for the Lord to work through us.
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This episode is a rerun from October 2020 with a message that remains relevant today. It can be tempting to lose hope and optimism in a chaotic and divisive world. Jeff Cavins offers 10 practical ways to ignite our optimism and keep our gaze fixed on the victory of Jesus Christ.
Snippet from the Show
In dark times, let us keep our gaze fixed on the victory of Jesus Christ who has already won the battle and sits on the throne of glory.
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Burnout is an unfortunate reality for many of us. Jeff Cavins sheds light on what we can do when experiencing burnout and how we can avoid this cycle in the future. The key is found in a relationship with the Lord. By uniting ourselves to the Lord during our most challenging times, He will give us the strength and grace to persevere. Leave your burden at His feet.
Snippet from the Show
Stop fighting and give this to Jesus.
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Our world is afflicted by conflict and suffering today. And where is the voice of the Church? Jeff Cavins recounts his experiences and the cultural shift that occurred during the Jesus Movement in the late 1960’s and early 1970s. These are the days of Elijah, and it is our turn to stand up and demonstrate the Gospel to this generation.
Snippet from the Show
We need to demonstrate the gospel with the way we talk, the way we live, and the way we treat one another.
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Do you know how to read the Bible? The Bible can be very intimidating and for many, it isn’t immediately obvious how to go about reading and studying it. Jeff Cavins shares about some of his favorite resources for reading and studying the Bible, many of which he created!
Snippet from the Show
There is a revival in Biblical study in the Catholic Church.
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Did you know that you are in possession of a fishing net? Using Scripture, Jeff Cavins explains how each of us is in possession of a spiritual fishing net that we are called to use in pursuit of souls for Christ. Jeff also gives five points to remember when casting your net and walking with others who are seeking Christ.
Snippet from the Show
It is our responsibility to win souls for Christ.
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Do you like mowing the lawn? Jeff Cavins does! In this episode, Jeff Cavins not only describes the joy he finds in mowing his lawn, but also offers some great ideas of things to think about while mowing the lawn or doing any other “humdrum” household task. Jeff claims that even the most regular tasks can be an opportunity for prayer and meditation.
Snippet from the Show
“Lead me to pastures, Lord, and graze there with me. Do not let my heart lean either to the right or to the left, but let your good Spirit guide me along the straight path.” (Liturgy of the Hours, Vol. IV, p. 1214)
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Is it challenging for you to start up a conversation with someone? It can take a lot of courage and practice to communicate with a person, especially for the first time. How did Jesus do this? What were some of his common practices when approaching someone for the first time? Jeff Cavins continues his two part series on communicating like Jesus and digs into Scripture to give us real examples of how Jesus communicated.Snippet from the Show“So we are ambassadors for Christ, since God is making his appeal through us; we entreat you on behalf of Christ, be reconciled to God” (2 Corinthians 5:20)Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!
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How did Jesus teach? What was his style? It is very important for us to understand what Jesus taught and what it means for our lives. However, as Jeff Cavins shares in this episode, it is also important for us to understand how Jesus taught. If we can understand his methods, we can do our best to share and teach the faith as he did. Jeff outlines some of the characteristics of Jesus’ teaching method in this episode.
Snippet from the Show
“I fell more in love with Jesus as I learned how he taught and communicated.”
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Do you have a plan for spiritual growth? It is essential in the spiritual life that we do not allow ourselves to become stagnant. So, what are the opportunities you have to grow spiritually? Jeff Cavins breaks down his advice on how to grow spiritually, especially the importance of isolating spiritual disciplines.
Snippet from the Show
If you are afraid to share Christ with others, identify what skills you need to refine in order to feel confident when sharing your faith.
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Are you a gift giver? Whether you enjoy giving gifts or not, every Catholic has many gifts to share with those around them. Jeff Cavins explains some of the important gifts that Catholics possess and are obliged to share with those around them. He explains the significance of each gift and encourages every Catholic to share them.
Snippet from the Show
If you call yourself a Christian, you are obliged to share the gifts that God has given you.
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How do you respond when trauma enters your life? How does God desire us to respond in times of trauma and suffering? Jeff Cavins shares about a very recent situation in his own life that has brought trauma and suffering to someone he loves. He shares wisdom from St. John Paul II and Scripture to offer advice on how to respond in times of trauma.
Snippet from the Show
“It is suffering, more than anything else, which clears the way for the grace which transforms human souls” (St. John Paul II, Salvifici Doloris)
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