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In this conversation, Melissa Halpin and April Clarke explore the significance of community in personal and professional life. They discuss the importance of supportive networks, the challenges of motherhood, and the need for intentionality in building communities that foster belonging. The dialogue also touches on the impact of technology on community interactions and the value of authenticity in digital spaces.
They explore the importance of finding community, embracing authenticity, and standing firm in one's values and discuss the challenges of leadership, the power of voice in advocacy, and the significance of creating inclusive spaces that celebrate diversity. The dialogue emphasizes personal growth, the courage to be disliked, and the ongoing conversation around diversity, equity, and inclusion.
Bootstrapping your life means recognizing the need for community support.True community is a mutualistic space where everyone gives and receives.Shopping for the right community is essential for personal growth.Community support can come from unexpected places, including mentors and peers.Finding groups that resonate with your life stage is crucial for support.Mothers need spaces to share their experiences and challenges.Balancing societal expectations with personal values is a common struggle.You can find April Clarke here:
LinkedIN: https://www.linkedin.com/in/aprilclarkemba/
Her Business: https://xpresstransportation.com/
Her Non-profit: https://centerorganization.org/
Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!Contact us via email at [email protected] for further inquiries or discussions.
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In this engaging conversation, Melissa Halpin reconnects with Sanya Weston, founder of Young People Travel Global Edge, to discuss their journeys as entrepreneurs, the importance of mentorship, and the transformative power of travel. They explore the challenges and joys of entrepreneurship, the significance of community support, and the lessons learned from their experiences. Sanya shares insights on resilience, the necessity of strategic planning, and the upcoming release of her book, 'Take Flight,' which aims to inspire others to embrace change and pursue their passions. In this conversation, Melissa Halpin and Sanya Weston explore the themes of enjoying life's journey, redefining midlife for Gen X women, and the importance of community and mentorship. They discuss the significance of finding joy in hobbies, the power of mothering energy, and the need for supportive relationships among women. The conversation emphasizes the balance between success and wellness, the role of collaboration, and the impact of mentorship in personal and professional growth.
The journey of entrepreneurship is filled with ups and downs.Having an accountability partner is crucial for success.Travel provides invaluable perspectives on life and culture.It's important to embrace change and pivot when necessary.Failure is a part of growth; it's okay to restart.Community support is vital for women entrepreneurs.Strategic planning includes considering exit strategies.Mentorship can significantly impact personal and professional growth.Resilience is key to overcoming challenges in business.You can learn more about and support Sanya's non-profit here: https://yptglobaledge.org/
Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!Contact us via email at [email protected] for further inquiries or discussions.
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In this engaging conversation, Amanda Sweet, the creative fairy godmother, shares her community-building journey through her platform ReVamp, a clothing swap and creative experience. Amanda Sweet, affectionately known as the Creative Fairy Godmother, is an immersive and experiential global speaker, community leader, event curator, and fashion junkie.
Amanda Sweet’s goal is to help people make friends, get fly, and save the world through sustainable community events.
As the Founder of “The ReVamp”, Sweet is on a mission to teach people how local impact creates global impact, she's able to teach and practice sustainable fashion that impacts her peers and Homeless and Domestic Violence shelters in Detroit.The discussion delves into the spiritual aspects of creativity, early memories that shaped Amanda's artistic expression, and the importance of body positivity and self-love. They explore the significance of inclusivity and diversity in community spaces, the need for safe environments for marginalized groups, and the nurturing leadership style that fosters growth and empowerment. The conversation culminates in a reflection on breaking barriers and redefining spaces to create a more inclusive world. In this conversation, Amanda Sweet and The Kindling Project explore themes of self-discovery, forgiveness, and authenticity in personal and professional spaces. They discuss the importance of community support, the power of individuality in self-expression, and the need for collaboration in creating impactful change. Amanda shares her journey of overcoming past trauma and embracing her true self, while also emphasizing the significance of dressing authentically and the role it plays in self-identity. The conversation highlights the importance of nurturing diverse voices and building supportive communities.
Amanda Sweet is a creative fairy godmother who builds community.WeVamp has donated over 26,000 pounds of clothing to nonprofits.Creativity is deeply connected to spirituality and self-identity.Body positivity is a radical act of self-love and rebellion.Inclusivity and diversity must be intentional in community spaces.Small actions can have a big impact on perceptions of body size.Creating safe spaces is essential for marginalized communities.Nurturing leadership involves letting others shine and grow.Breaking barriers requires redefining traditional spaces and norms.Empowerment comes from asking how to help others achieve their dreams. Self-discovery is a journey that often involves facing past traumas.
TakeawaysFind Amanda here:
Website: https://therevamp.org/
IG: https://www.instagram.com/re.vamp.detroit/
Personal IG: https://www.instagram.com/amandasweetlive/
Let's Glow Show: https://www.youtube.com/@AmandaSweetLive
Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!Contact us via email at [email protected] for further inquiries or discussions.
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This conversation explores the emotional complexities of navigating friendships and breakups as adults. The participants share personal experiences and insights on how relationships evolve over time, the impact of social media, and the challenges of maintaining boundaries. They discuss the emotional weight of friendships, the difficulty of having tough conversations, and the process of healing after a breakup. The dialogue emphasizes the importance of self-reflection and understanding in managing relationships throughout different life stages. In this conversation, the speakers explore the complexities of friendship, self-discovery, and the importance of setting boundaries. They discuss the challenges of navigating friendships during different life stages, the impact of political views on relationships, and the necessity of self-love. The conversation emphasizes the need for healthy boundaries and the process of grieving friendships that no longer serve us, while also addressing the challenges posed by online interactions and reputation management.
Friendships can be as emotionally impactful as romantic relationships.Navigating adult friendships often involves changing dynamics and expectations.Social media can complicate the healing process after a breakup.It's common to compartmentalize friendships based on needs and situations.Communication is key in addressing issues within friendships.The emotional toll of losing a friend can be significant, regardless of age.Self-awareness plays a crucial role in managing relationships.It's okay to let friendships fade if they no longer serve you.Healing from a breakup often requires time and self-reflection.Not all friendships are meant to last forever, and that's okay. Misalignment in friendships often leads to reevaluation of personal contributions.Setting boundaries is essential, but can lead to feelings of loneliness.Self-discovery is crucial for personal growth and liking oneself.Many people cling to toxic relationships due to fear of being alone.Friendship dynamics can shift significantly during life changes.Healthy boundaries are necessary for maintaining meaningful friendships.Political views can create rifts in long-standing friendships.Medical decisions should remain personal and not influenced by others' opinions.Grieving friendships is a natural part of personal growth.Navigating online relationships requires careful consideration of reputation. Eclipses can create significant community reactions.2023 has been a challenging year for many.Open communication is essential for healthy friendships.Trust and reliability are foundational in friendships.Authenticity allows for deeper connections with friends.Humor is a vital component of friendship.Friendship dynamics can shift over time.People-pleasing behaviors often stem from childhood experiences.It's important to feel safe and accepted in friendships.Friendships can be redefined in a modern context.
takeawaysTake Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!Contact us via email at [email protected] for further inquiries or discussions.
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This conversation explores the emotional complexities of navigating friendships and breakups as adults. The participants share personal experiences and insights on how relationships evolve over time, the impact of social media, and the challenges of maintaining boundaries. They discuss the emotional weight of friendships, the difficulty of having tough conversations, and the process of healing after a breakup. The dialogue emphasizes the importance of self-reflection and understanding in managing relationships throughout different life stages. In this conversation, the speakers explore the complexities of friendship, self-discovery, and the importance of setting boundaries.
takeaways
Friendships can be as emotionally impactful as romantic relationships.Navigating adult friendships often involves changing dynamics and expectations.Social media can complicate the healing process after a breakup.It's common to compartmentalize friendships based on needs and situations.Communication is key in addressing issues within friendships.The emotional toll of losing a friend can be significant, regardless of age.Self-awareness plays a crucial role in managing relationships.It's okay to let friendships fade if they no longer serve you.Healing from a breakup often requires time and self-reflection.Not all friendships are meant to last forever, and that's okay. Misalignment in friendships often leads to reevaluation of personal contributions.Setting boundaries is essential, but can lead to feelings of loneliness.Self-discovery is crucial for personal growth and liking oneself.Many people cling to toxic relationships due to fear of being alone.Friendship dynamics can shift significantly during life changes.Healthy boundaries are necessary for maintaining meaningful friendships.Political views can create rifts in long-standing friendships.Medical decisions should remain personal and not influenced by others' opinions.Grieving friendships is a natural part of personal growth.Navigating online relationships requires careful consideration of reputation. Eclipses can create significant community reactions.2023 has been a challenging year for many.Open communication is essential for healthy friendships.Trust and reliability are foundational in friendships.Authenticity allows for deeper connections with friends.Humor is a vital component of friendship.Friendship dynamics can shift over time.People-pleasing behaviors often stem from childhood experiences.It's important to feel safe and accepted in friendships.Friendships can be redefined in a modern context.Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!Contact us via email at [email protected] for further inquiries or discussions.
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In this episode, Amy and Melissa kick off Season 4 of the Kindling Project podcast. They discuss what they've been up to, including the growth of the Kindling Project community, their events, and Amy's pursuit of her PhD. They also talk about the importance of perseverance, setting boundaries, and embracing the extra in life and share plans for the upcoming season, which include conversations about grief, menopause, empty nesting, and more. The Kindling Project is evolving and listeners are invited to contribute to the conversation.
takeaways
Perseverance and consistency are key to achieving goalsSetting boundaries is important for maintaining mental health and balanceEmbracing the 'extra' in life can lead to personal growth and fulfillmentGrief, menopause, and empty nesting are common experiences for women that deserve open and honest conversationsThe Kindling Project is evolving and will continue to explore a wide range of topicsTake Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!Contact us via email at [email protected] for further inquiries or discussions.
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In this conversation, Amy and Melissa discuss the importance of creating a space for women to connect and support each other. They talk about the roots of their project, TKP, and the role of mentorship and giving back. They reflect on their own experiences and the value of surrounding themselves with other women who understand and validate their journeys. They also discuss the challenges of being brave and authentic and the need for deeper conversations about important themes in women's lives. The conversation emphasizes the idea of belonging and the desire to create a community where women can feel supported and connected.
Takeaways
Creating a space for women to connect and support each other is importantMentorship and giving back are valuable ways to support other womenBeing brave and authentic can be challenging, but it is necessary for personal growthBelonging and feeling supported are essential for women's well-beingTake Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!Contact us via email at [email protected] for further inquiries or discussions.
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In this episode, Mic chats with the fabulous Diann Wingert. Diann shares her personal journey of taking off the mask and being true to herself. She discusses her childhood trauma and the masks she wore to survive. Diann emphasizes encouraging women to trust themselves and embrace their desires and priorities. She also explores the balance between strength and femininity and challenges societal expectations. Diann discusses her transition from therapy to coaching and the barriers that hold women back from starting their own businesses. She emphasizes the importance of embracing failure, taking risks, and stepping outside one's comfort zone.
Work with Diann:
https://www.diannwingertcoaching.com/shiny-objects
Free Quiz:
https://quiz.tryinteract.com/#/5e86e90dce39a3001432b6db
Listen:
The Driven Woman Entrepreneur Podcast
https://www.diannwingertcoaching.com/podcast
Connect:
https://www.linkedin.com/in/diannwingertcoaching/Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!Contact us via email at [email protected] for further inquiries or discussions.
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Mel chats with Stacy Sloan, founder of Three Little Birds Granola. Stacy shares her journey from being a Chef to becoming the Founder and CEO of a clean food granola company. That means: No Soy, No Dairy, Gluten-free, Nut-free and School-safe.
She discusses her passion for health and nutrition and her commitment to providing healthy food to needy children. Stacy emphasizes the importance of aligning with what you truly want and focusing on your mission. She offers tips for overcoming obstacles and finding solutions and highlights the significance of surrounding yourself with supportive people and eliminating negative relationships. In this conversation, Stacy shares her journey of building Three Little Birds Granola and her passion for childhood nutrition. Stacy shares the importance of creating positive food experiences and supporting school food programs.
Learn more here: https://www.threelittlebirdsshop.com/Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!Contact us via email at [email protected] for further inquiries or discussions.
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Mel chats with Brenda Naomi Rosenberg, a peacemaker and author, and discusses her work bringing communities together and moving from hate to hope to healing. She shares her experiences working with various groups, including Girl Scouts, police departments, and different religious affiliations. Brenda emphasizes the importance of listening and acknowledging the pain and tension in conversations. She also highlights the power of sharing stories of hope and finding gifts in life's challenges. Brenda's memoirs and books provide further insights into her peacemaking journey.
Takeaways
Listening and acknowledging the pain of others is crucial in building bridges and healing relationships.Shared values can serve as a bridge between different communities and help foster understanding and empathy.Positive and interactive experiences, such as bringing diverse groups together, can have a lasting impact on individuals and communities.Challenges and obstacles can be seen as opportunities for growth and positive impact.Sharing stories of hope and highlighting the good work can counterbalance the negativity in the media.Learn more: https://www.brendanaomirosenberg.com/
New boostTake Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!Contact us via email at [email protected] for further inquiries or discussions.
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Mel & Mic delve into their aspirations and their passion for igniting sparks within their community. They emphasize the importance of taking action and finding one's rhythm in pursuing goals, regardless of scale. Together, they discuss the creation of Spark events like Nora's art exhibit and Sonja's cooking class, which serve as platforms for showcasing talents and fostering community connections.
Mel & Mic also highlight the ongoing initiatives of the Kindling Project, stressing the necessity of flexibility and creativity in project development. They underscore the significance of capacity building and transparency within the project, aiming to cultivate safe and inclusive spaces for participants.Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!Contact us via email at [email protected] for further inquiries or discussions.
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Join us as we dive into the world of pickleball with Leslie White and Christy Howden, founders of Wolverine Pickleball. In this episode, Leslie and Christy share their journey of building a successful pickleball facility and creating a strong community around the sport. They discuss the popularity of pickleball, its inclusive and social nature, and how they connected to start the business. The conversation covers various topics, including raising investment, choosing the location, and balancing competition and fun.
Leslie and Christy also offer valuable advice for young women entrepreneurs and highlight the importance of networking and perseverance. Tune in to learn more about the exciting world of pickleball and how Leslie and Christy are making a positive impact through their facility and community-building efforts.Learn more here:
https://wolverinepickleball.com/
New boostTake Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!Contact us via email at [email protected] for further inquiries or discussions.
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In this episode, Mic engages in a dynamic conversation with Dr. Amanda Tracy, delving into holistic health and focusing on the intricate phases of menopause and perimenopause. Dr. Tracy candidly shares her journey in the realm of women's hormonal health, unraveling the nuances between menopause and the often-overlooked yet crucial stage of perimenopause. Tune in as she explores nutrition's pivotal role, gut health's impact on hormonal balance, and her unique approach to decoding hormone archetypes. Wrapping up the discussion, Dr. Tracy emphasizes the significance of not merely enduring perimenopausal symptoms but actively seeking guidance and adopting a comprehensive approach to well-being that seamlessly blends Western and holistic medicine. Whether embarking on your hormonal health journey or supporting someone through menopause, Dr. Tracy provides invaluable insights and practical advice to navigate this transformative phase gracefully.
Addressing perimenopause symptoms early can make the menopause transition easier and shorter.Nutrition plays a crucial role in hormone balance; certain foods can help or hinder hormone production.Gut health and digestive changes are common during perimenopause, and addressing gut issues can improve overall health.Dr. Tracy takes a personalized approach to hormone balance, considering individual hormone archetypes and lifestyle factors.Recognizing red flags and seeking medical help is important to ensure any abnormal symptoms are properly addressed.Dr. Tracy's practice offers a six-month membership program with comprehensive testing and personalized treatment plans.
TakeawaysLearn more about Dr. Tracy’s practice at www.dramandatracy.com
Instagram, Facebook, Twitter, YouTube and LinkedIn @amandatracyndTake Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!Contact us via email at [email protected] for further inquiries or discussions.
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Sometimes we are forced into a life shift that changes how we view this life. Rachael Phillips re-evaluated her career and the hurry she fostered when she was faced with breast cancer.
Struggling to balance identities, healthHelping women entrepreneurs align personal and business goalsPrioritizing simplicity and calmHaving balance is a myth
Mel and Mic discuss with Rachael her new focus on choosing love over fear and her work with women entrepreneurs to live in alignment with their desired feelings. This episode explores the power of choice, nurturing children's positive mindset, and the importance of eliminating friction and protecting one's energy in the pursuit of peace and calm.
In this episode, you'll hear
Rachael Lou Empowerment: www.rachaellouempowerment.com/
Facebook Group: www.facebook.com/groups/dreamlifeentrepreneurcontainer/
Facebook: www.facebook.com/rachaellouphillips
Instagram: instagram.com/RachaellouphillipsTake Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!Contact us via email at [email protected] for further inquiries or discussions.
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Stacey Kulongowski, former Google executive and founder of The BND Group, opens up about her pivot into coaching and finding true fulfillment. Learn how she found the grace to leave behind a successful career for personal growth and inspiring others. Stacey's energy is sure to inspire you to press on!
This episode:
• Explores imposter syndrome
• Emphasizes the value of honesty and communication
• Discusses the struggle of juggling personal and professional commitments
The Brand New Day Group http://www.thebndgroup.com
Facebook: www.facebook.com/stacey.kulongowski
Instagram: BrandNewDayWithStaceyKTake Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!Contact us via email at [email protected] for further inquiries or discussions.
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When starting your kindling project, doors open and close all the time. It's up to you to figure out which opportunities feel right to you.
Her experience with grief and how it changed herStarting small and changing over timePrioritizing mental health over financial success
Yolanda Williams shares her experiences, in starting her own business, Creme Blends, and the challenges she faced as an entrepreneur. She talks about the importance of not waiting for the perfect moment to start, the shift from retail to e-commerce, and the balance of entrepreneurship and parenting. Yolanda's story highlights that change and difficulties can be positives that push us toward growth.
In this episode, you'll hear
Creme Blends https://creamblends.com/
Instagram: https://www.instagram.com/creamblends/
Facebook: https://www.facebook.com/creamblends/
Yolanda's book, Sorry For Your Loss But What Happened?Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!Contact us via email at [email protected] for further inquiries or discussions.
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Pregnant Sara Moylan had a problem with her bust being cumbersome when she went to work out. She had to wear two ill-fitting sports bras that made her feel horrible. This was the spark for her company, SHEFIT, which creates performance gear and sports bras to deliver total control and confidence for women. SHEFIT has landed on the Inc. Fastest Growing Companies list more than four consecutive times. This episode epitomizes The Kindling Project, a woman who creates a product for women to feel empowered to be their best. You don't want to miss this!
Sara's journey as an entrepreneur and embracing failureHer passion for transforming lives to include women of all sizes and athleticismSHEFIT's experience with TV's SharkTank and how it's affected their companyRaising four daughters to have a body-positive mindsetGet 15% off order. Limited time, code Kindling15
In this episode, you'll hear:Follow Sara on Instagram https://www.instagram.com/shefitsara/
SheFit website https://shefit.com/Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!Contact us via email at [email protected] for further inquiries or discussions.
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Join Mic and Mel in a heartfelt conversation as they reflect on the past year and dive into the magic of the holiday season. They cover it all, from heartwarming holiday cards to the joy of giving gifts. They also share their incredible experiences with The Kindling Project, exploring the impact they've made and the valuable lessons they've learned along the way.
But wait, there's more! This episode delves into the barriers holding us from pursuing our passions and the importance of safe spaces for women to overcome challenges. Plus, they reveal their New Year's resolutions and goals for the upcoming year. Mel dreams of a one-woman show, while Mic plans to step outside her comfort zone. And finally, get a glimpse into the launch of SHEtalks, an exciting platform for openly discussing important issues and an online shop where women can showcase their unique goods and services.
Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!Contact us via email at [email protected] for further inquiries or discussions.
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This is a replay of our conversation with Princess!
Princess Castleberry is on a journey to break free from unconscious agreements. She helps her clients unleash the power of collective responsibility and tap into their inner strength to lead fulfilling lives.
As a TEDx Keynote Speaker, Wellness + Risk Consultant, Coach, Author, and CEO of GO BEYOND WELL, Princess is an expert in equipping people to solve wellness challenges. She leverages her superpowers of intentional listening, analytics, wit, and authenticity to help you actively manage your wellness risks and lead a better life.
Princess reminds us of the power we have always held in every area of our lives, whether at home, work, or society. Princess also highlights the toxicity of scarcity and encourages you to take control of your circumstances, collaborate, and connect with others. You'll be inspired by her secret weapon - her mother and grandmother, who instilled seeds of self-worth and possibility from an early age.
If you're ready to break free from the mold and tap into your true power, join Princess Castleberry on a journey to Go Beyond Well and lead a life of wellness and fulfillment.
Check Princess out!!
LinkedIn https://www.linkedin.com/in/princesscastleberry/
Website https://www.gobeyondwell.com/
Facebook https://www.facebook.com/PrincessGallowayTake Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!Contact us via email at [email protected] for further inquiries or discussions.
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This is a replay of our conversation with Amy Peterson.
Meet Amy Peterson, a trailblazer driven by a deep passion that inspires. She keeps a box of rejection letters as a reminder of her determination to succeed and has created a company dedicated to empowering women. Rebel Nell is not just a business; it exists to provide equitable employment opportunities and support for women facing barriers to employment.
Through Rebel Nell, women are encouraged to tap into their infinite strength and create wearable art from repurposed materials. With over 40 graduates and 9+ years of impact, Rebel Nell continues to grow in strength and reach. But the true impact, according to Amy, is yet to be seen and will be appreciated by future generations.
In addition to Rebel Nell, Amy's nonprofit arm, T.E.A. (Teach. Empower. Achieve.), provides women with the resources they need to achieve financial stability, including housing, education, and legal aid. But Amy's mission is more profound than just making a profit. She is in the people business and wants to teach women about sustainability for their own lives, lift them out of poverty, and help them achieve long-term success.
Explore Rebel Nell's stunning jewelry, and you'll discover the true beauty lies in the stories they tell, the resilience of the artists behind the pieces, and the ripple effect of Amy's purposeful life. Listen to Amy speak, and you'll hear the fear of failure not for herself but for everyone who believes in the mission. Join the Rebel Nell movement and become part of the story worth sharing.
Dig into everything Amy's involved in below
https://www.rebelnell.com/pages/our-story
https://www.facebook.com/rebelnelldetroit
https://www.instagram.com/rebelnell/
https://www.teachempowerachieve.org/Take Action Now!
Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire!Contact us via email at [email protected] for further inquiries or discussions.
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