エピソード
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In this episode of The LifeHack Show, we have Matt Ragland as our guest. Matt helps people do their best work, find balance, and reduce mental clutter. You might be familiar with Matt's work via his YouTube channel or podcast, Connect the Dots. Here, Matt is sharing with us the productive habits to start adopting in order to achieve more and stress less every day. Also, don't miss LifeHack All-Access Membership for custom tools: https://www.lifehack.org/g/get-all-access?utm_source=youtube&utm_medium=spotify&utm_campaign=20230712&utm_term=video+description
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In this episode of The Lifehack Show, we have invited Connor Swenson to be our guest. Connor runs an education company called Forgewell with his wife Claire that helps businesses transform their culture and achieve greater performance, engagement, and well-being across their workforce.He is a certified teacher of Make Time, Search Inside Yourself, and Adaptive Resilience and he has taught these programs to the likes of Google, YouTube, L’Oréal, Klarna, and many other leading businesses. In this episode, Connor is sharing with us how to make time and space to do what truly matters to our lives.
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In this episode of The Lifehack Show, we have invited Graham Allcott to be our guest. Graham is an author of four books including the global best seller Productivity Ninja and is also the founder of the company Think Productive, one of the world’s learning personal productivity and consulting companies. In this episode, Graham is sharing his journey to productivity and unique thoughts on working smarter with us.
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In this episode of The Lifehack Show, we have invited Chris Bailey to be our guest. Chris is a productivity consultant, and the author of The Productivity Project and Hyperfocus, two must read books in the productivity world. He explores the science behind living a deeper, more intentional life and considers himself to be very lazy. In this episode, Chris is sharing his insights on how to stay focused in spite of the distractions all around us.
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In this episode of The Lifehack Show, our host Carl Pullein interviews Alice Inoue, Founder & Life Guide at Happiness U — a business with a purpose to help individuals find unprecedented clarity, to join us.
Alice is an award-winning author and life guidance expert who has dedicated her life to helping others find answers to life’s challenges. As one of Hawaii’s thought leaders and celebrated expert, thousands of individuals have found clarity over the past 20+ years through her work. Her unique brand of life wisdom is featured in her eight books on self-growth and happiness, as well as in her long-running column in MidWeek, Hawaii’s largest publication with 200k readers.
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In this episode of The Lifehack Show, Carl Pullein sits down with Lee Cockerell, Former Executive VP of Disney World
Lee was the Senior Operating Executive for ten years and led a team of 40,000 Cast Members. He was responsible for the operations of 20 resort hotels, 4 theme parks, 2 water parks, a shopping & entertainment village and the ESPN sports and recreation complex in addition to the ancillary operations which supported the number one vacation destination in the world. -
In this episode of The Lifehack Show, Carl Pullein sits down with Anna Schaffner, Exhaustion and Burnout coach.
Anna is a writer, coach and professor of cultural history. She has written books on the history of exhaustion and the art of self improvement. Anna is deeply passionate about helping people transition from a state of exhaustion to a state of vitality in which they can direct their energy to what really matters in their life. And this is what she is sharing in this episode of The Lifehack Show.
To learn more about Anna Schaffner:Website: https://www.annakschaffner.com/
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In this episode of The Lifehack Show, Carl Pullein sits down with Founder & CEO of Foundr.
Nathan Chan is the Founder and CEO of Foundr. Nathan has a passion for entrepreneurship and people, which is why he created Foundr, a global media and education company that produces magazines, books and online courses for entrepreneurs.
To learn more about Nathan Chan:Website: https://foundr.com/
LinkedIn : https://www.linkedin.com/in/nathanhchan/
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In this episode of The Lifehack Show, Justin Aldridge sits down with Author, Success Coach, and Speaker, Mitch Matthews.
Mitch Matthews is an entrepreneur, success coach and founder of the DREAM THINK DO podcast. The podcast is in the top 5% on Apple Podcasts and has been rated #1 by the Huffington Post. It helps people around the world to dream bigger, think better, and do more of what they were put on the planet to do.
For his book, “Dream Job Redefined,” Mitch completed over 200 interviews with people who have achieved dream jobs. He deconstructed their journeys to identify the common factors and as a result, Mitch offers the new rules for creating a career that matters and doing work you love in ANY economy.
Mitch brings unique perspectives of what it takes to turn dreams into a reality and create more of the life you want to live.
Don't forget to grab your free "Dreamers' Guide for Taking Action and Making Goals Happen" here at https://www.lifehack.org/thelifehacks...
To learn more about Mitch:
Website: https://mitchmatthews.com
FB: https://www.facebook.com/mitch.matthews.104
Dream Job Redefined: https://amzn.to/3k3HQLj
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In this episode of The Lifehack Show, Justin Aldridge sits down with Performance Breakthrough Coach and Speaker, James Williams.
James Williams is passionate about focusing on creating outer world impact through inner world mastery. As well as teaching and coaching the female entrepreneurs in his wife company I Heart My Life since 2015, James also works with a range of very successful male and female business owners and high achievers to support them in levelling up.
Listen to Justin's interview with James and learn how intentional quality output can lead to huge breakthroughs.
Don't forget to grab your free "3-Step Guide to Break Free and Live the Life You Want" here: https://www.lifehack.org/thelifehackshow-breakfree
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Learn more about James:
Website: https://thegrowthedge.com
IG: https://www.instagram.com/jamesrswilliams/
LinkedIn: https://www.linkedin.com/in/james-r-s-williams-chpc/
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In this episode, The Lifehack Show host, Justin Aldridge, sits down with internationally recognized leadership speaker, author, and award-winning journalist, Antonio Neves. Antonio has helped organizations increase workplace engagement, create strong cultures of accountability, and tell stories that make people lean in.
By the end, you’ll learn:
The heart and mission of Antonio’s podcast. Learning about the best thing that happened to the lives of people. How remarkable resilience and grit are in our lives. Take responsibility, and don’t blame others! What does it mean to stop living on autopilot? The difference between doing the right thing versus the easy thing. Be willing to bet on yourself! Know what your next step is. The significance of making a decision right now. You have it within you!~
About Antonio Neves:
His message focuses on leadership, engagement and career success. With hundreds of engagements under his belt, Antonio has keynoted at top companies, conferences and colleges nationwide.
An author and award-winning journalist, Antonio penned 50 Ways To Excel In Your First Job (And In Life) and his business writing regularly appears in top outlets including Inc.com and Entrepreneur.com.
During his 10+ year television career, Antonio served as a correspondent, host and reporter for top networks including NBC, PBS and BET. Antonio began his career co-hosting Nickelodeon's hit show, U-Pick Live.
A former NCAA Division I student-athlete, Antonio is author of the student-athlete best-seller, Student Athlete 101.
An Ivy League graduate, Antonio holds a bachelor’s degree from Western Michigan University and a Masters degree from Columbia University.
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You can find Antonio Neves on...
Website: https://www.theantonioneves.com/
Instagram: https://www.instagram.com/theantonioneves/
Twitter: https://twitter.com/theantonioneves
Facebook: https://www.facebook.com/TheAntonioNeves/
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Rachael Robertson is a leadership expert who is also the youngest and only second female expedition leader at Davis Station, Antarctica and the youngest ever Chief Ranger. Since returning from Antarctica, she has spoken at over 1500 national and international conferences and events. Rachael is the best-selling author of Leading on the Edge: Extraordinary Stories and Leadership Insights from the World’s Most Extreme Workplace (which has sold over 25,000 copies), which offers a deeply honest and humorous account of what it takes to survive and lead in the harshest environment on Earth and her newest, Respect Trumps Harmony: Why Being Liked is Overrated and Constructive Conflict Gets Results which is out on Amazon Right Now!
Watch Jade's interview with Rachael and learn Rachael's small life hacks to that will change your life.
Don't forget to grab your free "How to Take Control When Life Doesn't Go as Planned" here at https://www.lifehack.org/thelifehackshow-breakfree
=====FOLLOW US=====
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In this episode, The Lifehack Show host, Justin Aldridge, sits down with serial entrepreneur, coach, and motivational speaker Anthony Trucks to discuss the importance of identity work and its impact on creating a life and business you desire.
By the end, you’ll learn:
Making “shift” happen. The mindset of who we are! The differences between a “slow” versus “go” identity. It’s opportunity versus opposition! The role between your identity and creating the life you want. There is no easy route! Key components that shape your identity. Can everyone have the “go” identity? Having a sustainable plan to thrive. It’s your job to fix your life!~
About Anthony Trucks:
I am a former NFL player turned transformational identity shift coach. You may not understand what that means at the moment, but I assure you that as you read my story you’ll not only come to comprehend it, you’ll also realize why a transformational shift is what your life is missing to reach your full potential.
See the full story here!
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You can find Anthony Trucks on...
Website: https://anthonytrucks.com/
Instagram: https://www.instagram.com/anthonytrucks/
Facebook: https://www.facebook.com/AnthonyTrucks/
Twitter: https://twitter.com/AnthonyTrucks
Take the Slow or Go Quiz - https://identityshift.outgrow.us/who
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Connect with the Lifehack Show!
Website: https://www.lifehack.org/
Facebook: https://www.facebook.com/lifehackorg/
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In today's episode, we talk with Dr. Julia Ivy, who shares her in depth insight on how to really make yourself stand out in today's job market, especially during these changing times.
Dr. Ivy is a strategy and international business executive professor and faculty director for the MS in International Business at Northeastern University. She two doctorate degrees in Psychology and in Management, the intersection of these two areas is where her BE-EDGE Method arose, which helps people understand how to craft their own edge in the competitive career space.
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In this episode, we speak with the highly successful Real Estate entrepreneur, T.W. Lewis, on not following your passion, but instead, harnessing your talents to reach your own success in life.
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Dr. Lima shares how he built his career — against incredible odds — and why mindset matters most when it comes to reaching your goals.
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In this episode of The Lifehack Show we talk with Nicole Lovald, a former corporate addict turned yoga teacher, life coach, and self-care advocate. She is the author of the book Om Sweet Om: A Corporate Junkie's Search for Enlightenment .
Nicole discusses how yoga can help people reconnect with their bodies, calm their minds, and live the life they have imagined for themselves.
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In this episode we speak with Darren Gold, author of Master Your Code: The Art, Wisdom, and Science of Leading an Extraordinary Life. Here he shares how to shape your life and not be a prisoner of circumstances, live a life of integrity, let go of grudges, and pursue a life of meaning.
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In this episode, we talk with leadership expert and organizational psychologist Michael Bianco-Splann. Michael offers a transformative approach to life through his book Conscious Leadership: 7 Principles That Will Change Your Business and Change Your Life.
This episode isn't just for business leaders--anyone can reap the benefits of strong leadership, no matter what your role in life.
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In this episode, we talk with Judy Foreman. Judy is a nationally syndicated health columnist who has won more than 50 journalism awards. She received a Master’s degree from the Harvard Graduate School of Education and was a Fellow in Medical Ethics at Harvard Medical School. She is author of the book Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging, and she'll be sharing her insight on the connection to exercise and aging.
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