エピソード
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When it’s time to outgrow people.
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Understand How Valuable You Actually Are | Self-Worth & Confidence
Do you struggle with self-worth? In this episode, we dive deep into how to find value in yourself rather than seeking validation from others. Learn how to boost your confidence, set healthy boundaries, and recognize your true worth. If you’ve ever felt unappreciated or questioned your value, this is for you!
✅ Why self-worth comes from within, not from others✅ How to stop relying on external validation✅ Practical steps to build unshakable confidence✅ Mindset shifts to embrace your true value
#SelfWorth #Confidence #PersonalGrowth #KnowYourValue #MindsetShift #Podcast #SelfLove #YouAreEnough
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エピソードを見逃しましたか？
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Stop Paying for Attention with Your Self-Worth
Sometimes, the price of keeping certain people around is too high—and it costs your peace. In this video, I break down why protecting your peace and valuing yourself over someone's attention is the ultimate act of self-love. If you've ever felt drained by relationships that pull you down or struggled to set boundaries, this video is for you. Let’s talk about letting go, finding strength in solitude, and choosing YOU first.
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When they don't value you and fixing that. Your self worth is one of the hardest thing to gain back.
Figuring out where to move and how to do it.
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This episode will empower you to recognize the signs that it’s time to move on and take actionable steps to reclaim your freedom, joy, and purpose. Whether you’re dealing with a manipulative boss, a toxic partner, or life’s crossroads, this conversation will help you prioritize your happiness and prepare for better opportunities ahead.
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Heartbreak can feel overwhelming, but what if one simple shift could help lighten the load? In Episode 21, we dive into a game-changing perspective that will transform the way you process heartbreak and move forward.
In this episode, you’ll learn:
How to reframe your pain into growthThe power of letting go with intentionPractical steps to start healing todayWhether you’re navigating the end of a relationship, a friendship, or any kind of loss, this episode will give you the tools and encouragement to find peace and clarity.
Listen now to discover the mindset shift that can help you break free from the weight of heartbreak and step into a brighter, lighter future.
share with someone who needs this message.
#HeartbreakHealing #EmotionalWellness #PodcastEpisode #LettingGo #HealingJourney
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5 Signs the relationship is worth pursing
The reality is that we know.
We know what relationships are worth taking and which relationships we need to walk away from. Being able to really pursue what’s worth it will help us stop wasting time in relationships. It will help us date in a healthy way.
#selflove #relationships #dating
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Knowing your value can change everything.
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Motivation to make the new year 2025 is hard to find, but outlining and following step by step the little changes that will make a world of difference can be easy. Start the new year right.
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Healing wounds and trauma is one of the hardest things we will do but will be the hardest thing we don’t do.
We don’t heal because its easier to remain hurt.
Healing wounds requires a new level of courage and understanding.
#OvercomeGuilt #SelfForgiveness #MentalHealthTips #PersonalGrowth #healingjourney
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Guilt can feel overwhelming, holding you back from living the life you truly deserve. In this video, we break down practical steps to identify and overcome guilt, helping you move forward with clarity and confidence.
Learn how to understand the root causes of your guilt, shift your mindset, and embrace self-forgiveness. Whether you’re struggling with past mistakes or lingering feelings of self-blame, this guide will give you the tools to start your healing journey and reclaim your peace.
Watch now to take the first step toward letting go of guilt and building a brighter future. Don’t forget to subscribe for more insights on self-growth, mental health, and personal transformation.
#OvercomeGuilt #SelfForgiveness #MentalHealthTips #PersonalGrowth
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Are you staying loyal to people, jobs, or situations that no longer serve your growth?
In this episode, we dive deep into recognizing when loyalty crosses the line from being a strength to holding you back.
It’s not about giving up; it’s about knowing when to move forward for your peace and purpose.
Tune in for actionable insights, relatable stories, and the courage to choose YOU.
🎧 Listen now and start rewriting the narrative of loyalty in your life!
#PodcastLife #Loyalty #SelfGrowth #ChooseYou #MindsetShift
www.MadeMoreMotivated.com
Book
https://a.co/d/7VSFBrT
Social media handles:
Instagram: _JoshuaRosa
https://www.instagram.com/_joshuarosa?igsh=d3ZrN3I3MXVkMHNh&utm_source=qr
Tiktok: _JoshuaRosa
https://www.tiktok.com/@_joshuarosa?_t=8kfn0MrHIgo&_r=1
Podcast (The MadeMoreMotivated Podcast)
https://mademoremotivated.podbean.com/e/is-peace-really-a-choice-pre-episode-1/
[any music used is from a paid artlist.io membership]
#selflove #selfworth #selflovequotes #healing #healingjourney #motivation #motivational
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Life is ending (how to spend it right)
What if you woke up tomorrow and realized time is slipping away faster than you thought? In this thought-provoking video,
we dive into the truth about living a meaningful life and how to spend your days on what truly matters.
Discover:
How to prioritize what’s important (and let go of distractions)The habits that lead to a fulfilling, purpose-driven lifeInsights from psychology and philosophy to make every moment count -
The reason we leave are different but still valid..
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Struggling to move on after a breakup? You're not alone.
In this video, we’ll explore the proven steps to heal your heart, regain your confidence,
and find joy again. Whether you’re dealing with the loss of a relationship, rejection, or simply feeling stuck,
this video is packed with practical advice, psychology-backed tips, and the inspiration you need to move forward.
#heartbreak #healing #selflove
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Are you constantly giving your energy, time, and love to others but feeling drained and unfulfilled? In this powerful video, we dive into the roots of people-pleasing, the impact of toxic relationships, and how to reclaim your peace by setting boundaries. You’ll discover why seeking validation from others can leave you empty and how to focus on self-love and mutual, meaningful connections.
💡 Key insights:
Understanding people-pleasing behaviors.The difference between being loved and being used.How to identify and let go of one-sided relationships.Steps to protect your energy and find your inner worth. -
Reclaim Your Life: Turn Misery into Joy
Feeling stuck in a cycle of negativity? It's time to take control and reclaim your joy! In this episode, we dive deep into transforming misery into meaningful happiness, offering actionable steps to shift your mindset and build the life you deserve.
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"You Choose You" - Making Yourself Your First Choice and Guarding Your Heart
In this powerful episode of You Choose You, we dive deep into what it truly means to put yourself first without guilt or compromise. Are you tired of breaking your own heart by prioritizing others’ needs and expectations over your own happiness? It’s time to rewrite that story. We’ll explore practical steps to make yourself a priority, embrace self-worth, and set healthy boundaries that foster genuine, fulfilling relationships. Tune in to discover how choosing yourself can lead to greater inner peace, confidence, and a life that reflects your true value. If you’re ready to stop people-pleasing and start living authentically, this episode is for you.
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Become More Assertive
More than 70% of you said you’d like to become more assertive but you have no idea how to do so.
And I don’t blame you, because I don’t remember anyone in school telling us how to stand up for ourselves to protect our needs and wants.
So within the next few minutes I’m going to give you the only guide you’ll ever need to become more assertive, so your relationships with others can stop operating with the power imbalance
Join the (Free) newsletter to get a letter of wisdom straight to your inbox each week: ⬇️🔥
www.MadeMoreMotivated.com
Patreon
https://patreon.com/MademoreMotivated?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Book
https://a.co/d/7VSFBrT
Social media handles:
Instagram: _JoshuaRosa
https://www.instagram.com/_joshuarosa?igsh=d3ZrN3I3MXVkMHNh&utm_source=qr
Tiktok: _JoshuaRosa
https://www.tiktok.com/@_joshuarosa?_t=8kfn0MrHIgo&_r=1
Podcast (The MadeMoreMotivated Podcast)
https://mademoremotivated.podbean.com/e/is-peace-really-a-choice-pre-episode-1/
#socialskills #assertiveness #assertivecommunication
#assertiveness #assertivecommunication #socialskills
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Welcome to Made More Motivated! In this video, we explore the transformative journey of detachment from people who no longer serve your highest good. Discover practical tips and insights on how to let go of toxic relationships, set healthy boundaries, and prioritize your mental well-being.
Key take aways:
Understanding the concept of detachment and its importance
Recognizing signs that it's time to detach from certain relationships
Learning actionable steps to practice detachment
Discovering the positive impact of detachment on personal growth and mental health
detachment, letting go, toxic relationships, emotional well-being, mental health, personal growth, healthy boundaries, self-care, how to detach, Made More Motivated
Joshua Rosa podcast episode.
www.MadeMoreMotivated.com
Patreon
https://patreon.com/MademoreMotivated?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Book
https://a.co/d/7VSFBrT
Social media handles:
Instagram: _JoshuaRosa
https://www.instagram.com/_joshuarosa?igsh=d3ZrN3I3MXVkMHNh&utm_source=qr
Tiktok: _JoshuaRosa
https://www.tiktok.com/@_joshuarosa?_t=8kfn0MrHIgo&_r=1
Podcast (The MadeMoreMotivated Podcast)
https://mademoremotivated.podbean.com/e/is-peace-really-a-choice-pre-episode-1/
#Detachment #ToxicRelationships #MentalHealth #SelfCare #PersonalGrowth #HealthyBoundaries #MadeMoreMotivated
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