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    Have you ever painted your dreams with the vibrant strokes of perseverance and innovation? My guest, Ian Cook of PopBangColour, certainly has, transforming his visionary childhood scribbles into a life-size canvas of success. This episode peels back the layers of Ian's artistic journey, from the early days of navigating university critiques (crits) to the adrenaline-fuelled moment his giant Lewis Hamilton portrait turned heads and ignited his career. His story is a vivid palette of serendipitous encounters and strategic pivots that’ll inspire you to see the world through a kaleidoscope of possibilities.

    Step inside the studio where creativity and corporate meet as Ian walks us through the corridors of teaching, the hustle of bar work, and into the heart of the business world that's anything but drab. The conversation is charged with tales of chance meetings that blossom into career-defining projects, illustrating the power of networking and the art of standing out in a crowd—literally, in Ian's case, thanks to his penchant for colorful clothing. It's a candid look at the intricate dance between personal passion and professional growth in the art industry.

    As the engines cool and the episode winds down, we shift into a more intimate gear. Ian shares the warmth of his car restoration project, a beautiful ode to family history and the ties that bind us to our past. We also explore the crucial elements of consistency and visibility, ensuring that artists like Ian don't just survive, but thrive in their chosen path. So, if you're ready to shift your perspective and add a splash of color to your daily routine, this conversation is the perfect backdrop to fuel your mischief and creativity.



    https://www.popbangcolour.com/

    Support the Show.

    Not long ago I felt trapped by the daily grind and all the mundane stuff and responsibility it brought. I wanted to escape but instead of running away, I decided to rebel against the ordinary, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

    Grab yourself a Mischief-Maker t-shirt and join our community!
    Feeling inspired to start YOUR OWN T-shirt store?! This handy link will take you straight to the platform you need where you can have a go without big financial risks because it's all print-on-demand 😜 (*affiliate)

    For more insights and inspiration on living your best life and rebelling against the ordinary, check out the blog or sign up to my newsletter at zoegreenhalf.com You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

    If you enjoyed this episode, please consider telling a friend or leaving a review (5 stars would be great! haha!) so that together we can spread the message that midlife ...

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    Have you ever felt that your life's narrative could be encapsulated in just six words? Onika Griffith-Elliott joins me in unraveling the art of storytelling and the transformation that occurs when we listen intently to the tales we tell. Together, we share anecdotes and insights into how curiosity can reignite a mischievous spark within us all, leading to a more confident and genuine self. Onika's expertise in crafting concise life stories is a testament to the profound impact of capturing one's essence in mere sentences.

    Embarking on a journey of self-discovery isn't always a straightforward path, as I've found through my own evolution from sharing my designs to finding my voice. Onika opens up about the vulnerability inherent in aligning her passions with her identity and the liberating transformation that accompanies taking creative risks. From the thrill of solo travel to painting alongside her daughter, each experience has been a brushstroke in the vivid painting of her life. This episode is a heartfelt reflection on personal growth and the beauty that comes from sharing your true colors with the world.

    As someone who juggles storytelling passion with a career in business analysis, Onika understands the complexities of weaving your dreams into the fabric of everyday life. This discussion examines the skills that crossover between crafting visual stories and navigating a day job, while also highlighting the unexpected joys that have emerged during lifestyle shifts brought on by COVID-19. Tune in to discover how asking "What if?" might just lead you to transform your life, connect with your most authentic self, and find joy and purpose even amidst the most challenging times.

    https://sixplustwo.com/


    Support the Show.

    Not long ago I felt trapped by the daily grind and all the mundane stuff and responsibility it brought. I wanted to escape but instead of running away, I decided to rebel against the ordinary, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

    Grab yourself a Mischief-Maker t-shirt and join our community!
    Feeling inspired to start YOUR OWN T-shirt store?! This handy link will take you straight to the platform you need where you can have a go without big financial risks because it's all print-on-demand 😜 (*affiliate)

    For more insights and inspiration on living your best life and rebelling against the ordinary, check out the blog or sign up to my newsletter at zoegreenhalf.com You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

    If you enjoyed this episode, please consider telling a friend or leaving a review (5 stars would be great! haha!) so that together we can spread the message that midlife ...

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    Ever felt like you WANT that dream life but you just can't figure out how to get there? I'm here to guide you through the Mischief Movement, a lifestyle revolution that's all about saying 'yes' to the passions that set your soul ablaze. Forget about the conventional grind; it's time to unravel the secrets of a life less ordinary, where your inner badass takes the reins. In this episode, we'll meander through a four-stage approach that'll have you rediscovering joy in the little things, exploring new curiosities, and nurturing the talents that make your heart race – all without the pressure of turning hobbies into hustles. It's about crafting those 'hell, yeah' moments that punctuate life with pure, unadulterated bliss.

    I'm not just building a community; we're fueling a movement with your help, one five-star rating at a time. So, let's link arms and charge into the week, hearts first, embracing every ounce of mischief and magic that comes our way. Because, let's face it, 'mediocre' isn't in our vocabulary...!

    Support the Show.

    Not long ago I felt trapped by the daily grind and all the mundane stuff and responsibility it brought. I wanted to escape but instead of running away, I decided to rebel against the ordinary, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

    Grab yourself a Mischief-Maker t-shirt and join our community!
    Feeling inspired to start YOUR OWN T-shirt store?! This handy link will take you straight to the platform you need where you can have a go without big financial risks because it's all print-on-demand 😜 (*affiliate)

    For more insights and inspiration on living your best life and rebelling against the ordinary, check out the blog or sign up to my newsletter at zoegreenhalf.com You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

    If you enjoyed this episode, please consider telling a friend or leaving a review (5 stars would be great! haha!) so that together we can spread the message that midlife ...

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    Have you ever felt like a little rebellion could be the missing ingredient in your life? This week, The Mischief Movement Podcast welcomes Ian Travers, host of One Thought At A Time Podcast, a beacon of nonconformity and the guide you didn't know you needed to break free from mental barriers. Our conversation isn't just a stroll through Ian's transformative journey from a bullied math enthusiast to founder and mindset coach, but it's a call-to-arms for anyone ready to inject a little more fun and change into their life.

    Together we unpack the liberating effects of embracing your unique self and the seismic shifts that can come from tiny mindset changes. For those feeling stifled by the pressures of conformity, we reveal the secrets to finding joy in leadership, authenticity, and the pursuit of personal satisfaction outside traditional paths. Ian's wisdom doesn't stop with tales of his own evolution; he dives into the compelling world of motorsport coaching, where mental fortitude is the real race, and shares how the same principles can revolutionise our own lives.

    But wait, there's more than just inspirational discourse! We get practical, offering tips on how to challenge self-doubt, the power of daily gratitude practices, and the surprising benefits of cold showers. This episode isn't about grand gestures but about the small, playful acts of mischief that lead to an exhilarating life – a life where you reach your full potential, one mischievous step at a time. Join us, share your own stories of cheeky rebellion, and become part of a community that dares to find joy in the unconventional.

    https://www.thinkingitbetter.com/onethoughtatatime

    Support the Show.

    Not long ago I felt trapped by the daily grind and all the mundane stuff and responsibility it brought. I wanted to escape but instead of running away, I decided to rebel against the ordinary, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

    Grab yourself a Mischief-Maker t-shirt and join our community!
    Feeling inspired to start YOUR OWN T-shirt store?! This handy link will take you straight to the platform you need where you can have a go without big financial risks because it's all print-on-demand 😜 (*affiliate)

    For more insights and inspiration on living your best life and rebelling against the ordinary, check out the blog or sign up to my newsletter at zoegreenhalf.com You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

    If you enjoyed this episode, please consider telling a friend or leaving a review (5 stars would be great! haha!) so that together we can spread the message that midlife ...

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    (*Contains swearing) Ever felt that itch to break free from the ordinary, but find yourself shackled by fears and doubts? My own leap from being stuck in a daydream to launching the Mischief Movement podcast is a testament to the magic of a 'just start' attitude. I want to share my story and the lessons learned from first venturing into the world of leather goods with Mischief & Hide. This episode is for anyone ready to kick the judgment monster to the curb and simplify their path to personal and professional growth. Together, we'll navigate the murky waters of self-doubt and emerge with strategies that will have you rewriting your identity narrative toward the person you're meant to be.

    But there's more than just my musings on overcoming the fear of starting something new. I'm rolling out the red carpet for your wildest business ideas as we perform a thought experiment—imagine having a limitless budget to fuel your dreams! Stirring in anecdotes from past ventures, such as a would-be motorbike school and a co-working space dream, I aim to spark that lightbulb moment for you. And as my voice reaches your ears, don't be a stranger; hit up Instagram @TheMischiefMovement, engage with fellow listeners, and let's keep the conversation going. Your weekly dose of inspiration is just a play button away...

    Support the Show.

    Not long ago I felt trapped by the daily grind and all the mundane stuff and responsibility it brought. I wanted to escape but instead of running away, I decided to rebel against the ordinary, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

    Grab yourself a Mischief-Maker t-shirt and join our community!
    Feeling inspired to start YOUR OWN T-shirt store?! This handy link will take you straight to the platform you need where you can have a go without big financial risks because it's all print-on-demand 😜 (*affiliate)

    For more insights and inspiration on living your best life and rebelling against the ordinary, check out the blog or sign up to my newsletter at zoegreenhalf.com You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

    If you enjoyed this episode, please consider telling a friend or leaving a review (5 stars would be great! haha!) so that together we can spread the message that midlife ...

  • Enjoyed this episode? Send me a text!

    Have you ever found joy in the subtle art of bending the rules? Our latest episode with Kate Campbell of Wonderlust is a celebration of those tiny rebellions that add a spark to life. We're not advocating anarchy, but rather those small, creative acts that infuse our days with delight and remind us of the power of wonder and curiosity. From the importance of cheeky challenges to embracing our quieter, mischievous sides, this chat is an invitation to craft a life filled with mini, mischievous moments.

    This conversation calls to the wonder-seekers and the quiet rebels. We discuss the misconception that creativity is confined to grand, artistic endeavors, and instead, highlight the role of creativity in fostering curiosity and innovation across all aspects of life. Whether you're in a boardroom, at a playground with your kids, or carving out time for yourself, there are plenty of low-commitment, high-joy activities to help you tap into that childlike spirit of discovery and invoke a sense of magic in your everyday existence.

    Join us as we delve into Kate's multi-layered Wonder ecosystem, including the Wonder Club membership, business training, and parenting support. Through our personal anecdotes and the sneak peek into Kate's upcoming "Three-Minute Wonders" podcast, we show how creative thinking can be woven into the fabric of everyday life. We are here to demonstrate that creativity isn't about perfection; it's about expression, enjoyment, and the little steps we take towards living a life that's anything but ordinary.

    Find Kate here: https://www.thisiswonderlust.com/

    Or follow her here: http://instagram.com/this.is.wonderlust

    Support the Show.

    Not long ago I felt trapped by the daily grind and all the mundane stuff and responsibility it brought. I wanted to escape but instead of running away, I decided to rebel against the ordinary, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

    Grab yourself a Mischief-Maker t-shirt and join our community!
    Feeling inspired to start YOUR OWN T-shirt store?! This handy link will take you straight to the platform you need where you can have a go without big financial risks because it's all print-on-demand 😜 (*affiliate)

    For more insights and inspiration on living your best life and rebelling against the ordinary, check out the blog or sign up to my newsletter at zoegreenhalf.com You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

    If you enjoyed this episode, please consider telling a friend or leaving a review (5 stars would be great! haha!) so that together we can spread the message that midlife ...

  • Enjoyed this episode? Send me a text!

    Ever find yourself staring into the abyss of your comfort zone, wondering if there's more to life than your current script? Well, strap in, because this week's mischief-laden mini-episode is a clarion call to the rebels, the misfits, and anyone ready to sprinkle a rebellious zest into their lives. Listen closely as I, Zoe, your chief mischief maker, share the inspiring insights of high-performance coach Brendan Burchard and the poignant musings from an Instagram reel that epitomise my mission of amplifying your unique gifts and hunger for adventure by embracing uncertainty instead of settling for mundane.

    This week is a little ass-kick about taking action, owning your extraordinary potential, and rewriting the narrative to a soundtrack of 'hell yeah' moments without the guilt of wanting more from your life. So, if you've been looking for a sign to activate your adventure, consider this it!

    Support the Show.

    Not long ago I felt trapped by the daily grind and all the mundane stuff and responsibility it brought. I wanted to escape but instead of running away, I decided to rebel against the ordinary, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

    Grab yourself a Mischief-Maker t-shirt and join our community!
    Feeling inspired to start YOUR OWN T-shirt store?! This handy link will take you straight to the platform you need where you can have a go without big financial risks because it's all print-on-demand 😜 (*affiliate)

    For more insights and inspiration on living your best life and rebelling against the ordinary, check out the blog or sign up to my newsletter at zoegreenhalf.com You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

    If you enjoyed this episode, please consider telling a friend or leaving a review (5 stars would be great! haha!) so that together we can spread the message that midlife ...

  • Enjoyed this episode? Send me a text!

    Ever wondered what it takes to mold an unsatisfying career into a beacon of innovation and personal triumph? Henry Nicholson, CEO of The Rebel School, joins me to share his transformative journey from a disenchanted web designer to an educational disruptor. His story is a testament to the power of entrepreneurship and finance in rewriting the script of our lives, proving that the mundane can indeed be reshaped into the extraordinary.

    This episode isn't just about business; it's a deep dive into the essential human skills of empathy and listening that underpin every successful venture and fulfilling life. We unravel how the art of genuine connection can break through barriers, both personal and professional. The Rebel School stands as a shining example, with its unconventional approach to business education—focusing on actionable customer interactions and inclusivity, it demonstrates that anyone can grasp the reins of their destiny.

    As we wrap up, I reflect on my own experiences and how personal growth is intertwined with entrepreneurial spirit. From sharing insights on free entrepreneurship courses to stories of self-belief and bold actions, this episode is at the sign you've been looking for if you've been wanting to start a business but not known how. Join us as we break the rules and bust the myths on everything you think you need to be an entrepreneur...

    Support the Show.

    Not long ago I felt trapped by the daily grind and all the mundane stuff and responsibility it brought. I wanted to escape but instead of running away, I decided to rebel against the ordinary, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

    Grab yourself a Mischief-Maker t-shirt and join our community!
    Feeling inspired to start YOUR OWN T-shirt store?! This handy link will take you straight to the platform you need where you can have a go without big financial risks because it's all print-on-demand 😜 (*affiliate)

    For more insights and inspiration on living your best life and rebelling against the ordinary, check out the blog or sign up to my newsletter at zoegreenhalf.com You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

    If you enjoyed this episode, please consider telling a friend or leaving a review (5 stars would be great! haha!) so that together we can spread the message that midlife ...

  • Enjoyed this episode? Send me a text!

    Ever found yourself questioning if there's more to life than the monotonous tick-tock of the everyday grind? Buckle up, my fellow rebellion-seekers, because your ultimate playbook to living audaciously is about to unfold. I'm Zoe, your chief mischief-maker, and this episode is a solo clarion call to all you dreamers and doers out there to embrace your inner maverick, to redraw the lines and pursue what genuinely thrills your heart. Unshackle from society's tight grip and craft a life so vibrant, you wouldn't dream of escaping it.

    But wait, there's more than just my tales of disruption; we're spotlighting the awe-inspiring deeds within our tribe. I'm thrilled to shine the beacon on Josh Richardson, the intrepid Roaming Rider, ( @the.roaming.rider ) who is championing the cause of men's mental health by cruising the UK's coastline on his motorcycle to support Andy’s Man Club and Julia @beautifulclassics.uk , new biker and member of 125 Women Ride Out. Leave your expectations at the door as we celebrate the power of this community and the impact of stepping off the beaten path. Today's not-so-typical episode isn't just about storytelling – it's a testament to the radical change that comes from a pinch of mischief and a whole heap of daring...

    https://andysmanclub.co.uk/
    https://www.instagram.com/the.roaming.rider/

    https://www.instagram.com/beautifulclassics.uk/
    https://www.instagram.com/125_women_ride_out/

    Support the Show.

    Not long ago I felt trapped by the daily grind and all the mundane stuff and responsibility it brought. I wanted to escape but instead of running away, I decided to rebel against the ordinary, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

    Grab yourself a Mischief-Maker t-shirt and join our community!
    Feeling inspired to start YOUR OWN T-shirt store?! This handy link will take you straight to the platform you need where you can have a go without big financial risks because it's all print-on-demand 😜 (*affiliate)

    For more insights and inspiration on living your best life and rebelling against the ordinary, check out the blog or sign up to my newsletter at zoegreenhalf.com You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

    If you enjoyed this episode, please consider telling a friend or leaving a review (5 stars would be great! haha!) so that together we can spread the message that midlife ...

  • Enjoyed this episode? Send me a text!

    When life threw Cath Shanks a curveball in the form of an epilepsy diagnosis, she didn't just catch it—she kicked it into a whole new game. Her story, from the grassy pitches of football to the concrete jungles of skateboarding, exemplifies the raw power of human resilience and the beauty of unexpected second acts. As Cath opens up about her journey, you'll discover a world where limitations dissolve and the rebellious spirit thrives, challenging you to question your own unexplored potential.

    Skateboarding isn't just a sport for Cath; it's a vessel of transformation, both for her and those she coaches. From her first wobbly ride to dropping-in on the ramps of Manchester, her narrative is a masterclass in fearlessness and authenticity. For anyone who's ever felt the pang of self-doubt or wrestled with the imposter within, Cath's transition from athlete to revered coach and partnerships with brands like Nike serves as a reminder that with the right push, we can all soar beyond our expectations. This is a tale of not just skill, but soul; not just balance on a board, but balance in life.

    Tune in and get whisked away by the infectious energy of a pioneer who's determined to skate against the grain and carve out inclusive spaces where thrills meet therapy. Cath's vision of melding skateboarding with educational and leadership workshops crafts a blueprint for how passion can be the cornerstone of community building.

    *Listen until the end for our bloopers of playful banter and shared tears of laughter!

    https://shankosskateschool.com/

    https://skateboardgb.org/

    https://www.skatepal.co.uk/

    Follow Cath on Instagram

    Support the Show.

    Not long ago I felt trapped by the daily grind and all the mundane stuff and responsibility it brought. I wanted to escape but instead of running away, I decided to rebel against the ordinary, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

    Grab yourself a Mischief-Maker t-shirt and join our community!
    Feeling inspired to start YOUR OWN T-shirt store?! This handy link will take you straight to the platform you need where you can have a go without big financial risks because it's all print-on-demand 😜 (*affiliate)

    For more insights and inspiration on living your best life and rebelling against the ordinary, check out the blog or sign up to my newsletter at zoegreenhalf.com You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

    If you enjoyed this episode, please consider telling a friend or leaving a review (5 stars would be great! haha!) so that together we can spread the message that midlife ...

  • Enjoyed this episode? Send me a text!

    Ever found yourself cheering for the underdog, secretly hoping they shatter expectations and emerge victorious? That's precisely the spirit Michelle Hands embodies, and in our lively discussion, we unearth the heart and soul behind her brand She Who Dares Wins. Join us as Michelle lays bare her journey from navigating 17 years in the construction world to sparking a movement that empowers women to defy the odds and embrace their dreams. Hers is an inspiring tale of how an Instagram page blossomed into a symbol of boldness and will leave you ready to conquer your own Everest!

    Imagine finding fulfilment after embracing your quirks and missteps; it's what happened to both Michelle and myself. Our chat meanders through the mischievous corners of early career blunders, the revelation of hidden strengths, and the sheer gravity of stepping out of comfort zones. As she recounts her leap into the unknown waters of film school, we celebrate the growth that blooms from our imperfections and the unexpected success stories that can define our personal and professional lives.

    To wrap things up, we dive into the transformative world of storytelling and its profound impact on empowering women. Our stories are shared not just as a testament to personal resilience but as a beacon for all women in fields where their presence is scarce. Weaving through family support, strategic content creation, and the sheer joy of connecting with others, Michelle and I champion the idea that every story matters. And perhaps, amidst the laughter and revelations, you'll find a spark to begin rewriting yours...

    Support the Show.

    Not long ago I felt trapped by the daily grind and all the mundane stuff and responsibility it brought. I wanted to escape but instead of running away, I decided to rebel against the ordinary, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

    Grab yourself a Mischief-Maker t-shirt and join our community!
    Feeling inspired to start YOUR OWN T-shirt store?! This handy link will take you straight to the platform you need where you can have a go without big financial risks because it's all print-on-demand 😜 (*affiliate)

    For more insights and inspiration on living your best life and rebelling against the ordinary, check out the blog or sign up to my newsletter at zoegreenhalf.com You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

    If you enjoyed this episode, please consider telling a friend or leaving a review (5 stars would be great! haha!) so that together we can spread the message that midlife ...

  • Enjoyed this episode? Send me a text!

    Have you ever felt shackled by the weight of cultural norms, especially when it comes to the role alcohol plays in our lives? This week's podcast peels back the curtain on the transformative journey of sobriety with my inspiring guest, Suzanne Frear. Suzanne's remarkable transition from corporate banking to a career that sings to her soul demonstrates the power of releasing oneself from the chains of alcohol. She shares her story of awakening to a life reclaimed from the haze of habitual drinking, offering insights into the tools that helped her through the early days of sobriety and the strength discovered in breaking away from societal expectations.

    Navigating social waters without the crutch of a cocktail in hand can be daunting, but it's also an opportunity for profound personal growth. In our candid discussion, we explore the varied reactions from friends and the journey to unwavering self-belief. The chapter on embracing change and pursuing creative passions is a testament to the courage required in stepping into entrepreneurship, where Suzanne and I share our experiences of self-doubt, exhilarating freedoms, and the little joys found along the way. I hope our conversation will encourage you to harness the same determination as you consider your own pivot towards a life of intention and creativity.

    Finally, we address the creeping sense of monotony that can all too easily sneak into our lives. Whether it's the repetitive cycle of an unfulfilling job or the challenges of early parenthood, we provide strategies to reignite personal growth and break free from autopilot existence. Join us on this episode for a hearty dose of inspiration to live a life brimming with mischief and meaning, defying the mediocre every step of the way.

    https://www.instagram.com/suzannefrear_/

    www.suzannefrear.co.uk/start-here

    https://sobergirlsociety.com/

    Support the Show.

    Not long ago I felt trapped by the daily grind and all the mundane stuff and responsibility it brought. I wanted to escape but instead of running away, I decided to rebel against the ordinary, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

    Grab yourself a Mischief-Maker t-shirt and join our community!
    Feeling inspired to start YOUR OWN T-shirt store?! This handy link will take you straight to the platform you need where you can have a go without big financial risks because it's all print-on-demand 😜 (*affiliate)

    For more insights and inspiration on living your best life and rebelling against the ordinary, check out the blog or sign up to my newsletter at zoegreenhalf.com You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

    If you enjoyed this episode, please consider telling a friend or leaving a review (5 stars would be great! haha!) so that together we can spread the message that midlife ...

  • Enjoyed this episode? Send me a text!

    I never thought a simple intention to sprinkle more fun into my life would set me on a path to podcasting, but here we are, raising a glass to a year of mischief-making and the kickoff of season four. Join the party as Resilience Coach and fellow podcaster, Alex Pett, flips the script and puts ME in the hot seat! We're peeling back the layers on how a life that felt a bit too mediocre morphed into one rich with purpose and playfulness. Setting intentions wasn't just a trivial act; it was the spark that ignited a transformation, leading to this very podcast and a life I now celebrate every day.

    As I reminisce about my previous incarnation as a footwear designer, the themes of creativity and individuality are as clear as the pop of color in an orange eyelet. We're not just talking shoes here; we're talking life philosophy. With guest-host Alex lending her insights, we tackle the courage it takes to chase our passions, turning a deaf ear to the cacophony of external judgment and silencing that annoying inner-critic. This episode is a rallying cry for anyone looking to embrace their inner rebel, to craft something original, and to live a life that defies the mundane.

    Now, from contemplating a cold water swim challenge to sharing my dream of chatting (or maybe strumming guitars?) with Dave Grohl, this episode is brimming with the anticipation of what's yet to come. It's a testament to the power of action and authenticity, and a tantalizing glimpse into the future of this podcast, where I might just sprinkle in live coaching calls or welcome unexpected guests to the mic. So, strap in and tune in, because this is where we turn the ordinary on its head and champion a life well-lived—one filled with fun, adventure, and a good dose of mischief.

    Support the Show.

    Not long ago I felt trapped by the daily grind and all the mundane stuff and responsibility it brought. I wanted to escape but instead of running away, I decided to rebel against the ordinary, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

    Grab yourself a Mischief-Maker t-shirt and join our community!
    Feeling inspired to start YOUR OWN T-shirt store?! This handy link will take you straight to the platform you need where you can have a go without big financial risks because it's all print-on-demand 😜 (*affiliate)

    For more insights and inspiration on living your best life and rebelling against the ordinary, check out the blog or sign up to my newsletter at zoegreenhalf.com You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

    If you enjoyed this episode, please consider telling a friend or leaving a review (5 stars would be great! haha!) so that together we can spread the message that midlife ...

  • Enjoyed this episode? Send me a text!

    Ever feel like you're just ticking boxes in life without actually enjoying the ride? This episode is your antidote to the ordinary, an invitation to put fun at the helm of your existence! Join me, Zoe, as I wrap up a phenomenal first year of the Mischief Movement podcast, sharing insights on how to craft a life bursting with adventure, freedom, and those hell-yeah moments. We're not just reviewing; we're revolutionizing the way you think about your goals by looking back at a year's worth of stories from guests who've ditched convention for passion.

    Prepare to be inspired by rebels like Gemma of Geoff Leopard, Jennie of Ride Like a Girl, and Clare's cutting-edge fashion consultancy. These game-changers didn't just dream; they dared to make their visions a reality. And they're not alone. Get a dose of creative courage from Sarah Belle's musical journey, Max McMurdo's sustainable designs, Oli Dunn's chocolatey ventures, and Liz Mosley's graphic design prowess. Let their stories fan the flames of your own aspirations, as we explore the transformative power of confidence and the thrill of chasing what truly ignites your spirit. It's time to break free from the mundane and leap into a life you love – no parachute needed.

    Support the Show.

    Not long ago I felt trapped by the daily grind and all the mundane stuff and responsibility it brought. I wanted to escape but instead of running away, I decided to rebel against the ordinary, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

    Grab yourself a Mischief-Maker t-shirt and join our community!
    Feeling inspired to start YOUR OWN T-shirt store?! This handy link will take you straight to the platform you need where you can have a go without big financial risks because it's all print-on-demand 😜 (*affiliate)

    For more insights and inspiration on living your best life and rebelling against the ordinary, check out the blog or sign up to my newsletter at zoegreenhalf.com You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

    If you enjoyed this episode, please consider telling a friend or leaving a review (5 stars would be great! haha!) so that together we can spread the message that midlife ...

  • Enjoyed this episode? Send me a text!

    This week, we're featuring Oli, a trailblazing creative entrepreneur who's been stirring up his own brand of mischief in the world of chocolate. There's plenty of banter as we bring you insights into his unique career journey, and how he crafts joy and creativity in every piece of his chocolate. Alongside, we're exploring everything from the sheer thrill of rebellion, the beauty of self-discovery, to the power of authentic relationships.

    We've all had those moments of self-doubt and insecurities. But what if we told you there's a way to turn that around? Oli shares his story of overcoming these insecurities, giving us a fresh perspective on embracing authenticity and personal growth. He takes us on his journey of unlearning societal expectations and aligning with his true purpose. Plus, we spill the beans on the dynamics of working with partners who also have their ventures, and how to strike a balance between passion, routine, and self-care.

    This rollercoaster of a podcast episode doesn't end there though. We're also serving you a slice of our personal experiences and the power of being creative entrepreneurs. From manifesting a spot on the popular children's show, Blue Peter, to discussing the impact of positive thinking on personal and professional growth, we're leaving no stone unturned. So, if you're ready for a burst of positivity and playful disruption in your life, then hop on board and let's rebel against the ordinary together! And remember, every day is a new beginning to rewrite the rules and live a life of joy and creativity...

    Oli can be found here and here

    Sign up to The 12 Days of Mischief challenge here

    Support the Show.

    Not long ago I felt trapped by the daily grind and all the mundane stuff and responsibility it brought. I wanted to escape but instead of running away, I decided to rebel against the ordinary, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

    Grab yourself a Mischief-Maker t-shirt and join our community!
    Feeling inspired to start YOUR OWN T-shirt store?! This handy link will take you straight to the platform you need where you can have a go without big financial risks because it's all print-on-demand 😜 (*affiliate)

    For more insights and inspiration on living your best life and rebelling against the ordinary, check out the blog or sign up to my newsletter at zoegreenhalf.com You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

    If you enjoyed this episode, please consider telling a friend or leaving a review (5 stars would be great! haha!) so that together we can spread the message that midlife ...

  • Enjoyed this episode? Send me a text!

    How would you feel if you discovered a passion that not only ignited your soul but also brought with it a whole new community of like-minded enthusiasts? Welcome to our latest episode where I chat with the awesome Georgia Luck. Georgia, a professional longboarder, unlocked her love for the sport during the 2020 lockdown, and in just 3 years, that newfound passion birthed a thriving longboarding community in Bristol. The narrative of Georgia converting a solitary sport into a communal experience that fosters learning and growth is truly inspiring. We dive into her journey, the growth, and the fulfillment derived from following her joy.

    This is a skater who has harnessed the love for the sport to build an inclusive space for other enthusiasts. Our conversation sheds light on the importance of viewing mistakes as opportunities for growth, the highs, and lows of event planning, life as a freelancer and the dream of creating an indoor skateboarding arena to beat the winter weather. The power of skateboarding to unite people and build a sense of belonging is indeed heartening and inspiring.

    Stay connected for more episodes that stir you to break free from the ordinary and chase the life you crave.

    Connect with Georgia

    Bristol Girls Longboard

    www.lucalongboards.com

    Support the Show.

    Not long ago I felt trapped by the daily grind and all the mundane stuff and responsibility it brought. I wanted to escape but instead of running away, I decided to rebel against the ordinary, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

    Grab yourself a Mischief-Maker t-shirt and join our community!
    Feeling inspired to start YOUR OWN T-shirt store?! This handy link will take you straight to the platform you need where you can have a go without big financial risks because it's all print-on-demand 😜 (*affiliate)

    For more insights and inspiration on living your best life and rebelling against the ordinary, check out the blog or sign up to my newsletter at zoegreenhalf.com You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

    If you enjoyed this episode, please consider telling a friend or leaving a review (5 stars would be great! haha!) so that together we can spread the message that midlife ...

  • Enjoyed this episode? Send me a text!

    Ever felt weighed down by the monotony of life and craved a little mischief? In this week's episode I'm talking about breaking routine with an unusual smartwatch experiment and sharing the profound, surprising impact of accepting a challenge! You'll hear about the entire journey, from the doubts to the epiphanies, as I dive into how shifting my watch-wearing habit shook up my identity and sparked some intriguing dialogues.

    Looking to add some fun into your life? I'll also introduce you to our very own little 12-day challenge, a festive-inspired (but not Christmas restricted) quest, starting in December, designed to break the everyday cycle, forge connections and sprinkle kindness. This isn't just about disrupting daily drudgery, it's about embarking on a mini adventure that toasts to our rebellion against the ordinary.

    *With thanks to my friend Phil @the.adventures.of.phil.jones for the inspiration behind this episode and getting me out of my comfort zone! #insidewristsmartwatchchallenge

    Support the Show.

    Not long ago I felt trapped by the daily grind and all the mundane stuff and responsibility it brought. I wanted to escape but instead of running away, I decided to rebel against the ordinary, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

    Grab yourself a Mischief-Maker t-shirt and join our community!
    Feeling inspired to start YOUR OWN T-shirt store?! This handy link will take you straight to the platform you need where you can have a go without big financial risks because it's all print-on-demand 😜 (*affiliate)

    For more insights and inspiration on living your best life and rebelling against the ordinary, check out the blog or sign up to my newsletter at zoegreenhalf.com You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

    If you enjoyed this episode, please consider telling a friend or leaving a review (5 stars would be great! haha!) so that together we can spread the message that midlife ...

  • Enjoyed this episode? Send me a text!

    How do you turn adversity into opportunity, and what is the true essence of branding? Liz Mosley, renowned branding designer, Adobe Max speaker, and the creative powerhouse behind the 'Building Your Brand' podcast, joins me today to enlighten us with her journey and insights. From her inspiring 100 Rejections Challenge to the significance of authenticity in branding, Liz's experiences are sure to inspire you to embrace your unique path in the creative world.

    Liz’s experiences have taught her that professionalism doesn’t have to be rigid and monotonous and you can challenge the norms of professionalism, all while maintaining your unique identity. As she shares, it's about being intentional with your personal brand and accurately reflecting what it's like to work with you.

    Liz also opens up about starting a podcast and overcoming rejection. How did her podcast journey begin? What did the Rejection Challenge teach her? She also reveals her plans for the soon-to-be-published hundredth episode of 'Building Your Brand'. Join us for a conversation brimming with creativity, resilience, and authenticity. Discover Liz's unique perspective on the challenges and triumphs of running a business, balancing motherhood, and continuously reinventing creativity whilst always doing things on her terms!

    https://www.lizmosley.net/

    https://www.instagram.com/lizmmosley/

    Support the Show.

    Not long ago I felt trapped by the daily grind and all the mundane stuff and responsibility it brought. I wanted to escape but instead of running away, I decided to rebel against the ordinary, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

    Grab yourself a Mischief-Maker t-shirt and join our community!
    Feeling inspired to start YOUR OWN T-shirt store?! This handy link will take you straight to the platform you need where you can have a go without big financial risks because it's all print-on-demand 😜 (*affiliate)

    For more insights and inspiration on living your best life and rebelling against the ordinary, check out the blog or sign up to my newsletter at zoegreenhalf.com You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

    If you enjoyed this episode, please consider telling a friend or leaving a review (5 stars would be great! haha!) so that together we can spread the message that midlife ...

  • Enjoyed this episode? Send me a text!

    *Trigger Warning: contains references to sexual abuse*
    Propelling change in a male-dominated industry, Nikita Dare, founder of female-led production company SOL, makes waves in film production. She spills the beans on the challenges she's traversed, the resilience it took to navigate a 'boys club', and the rewarding experience of building a supportive community that values diversity and inclusion. In this week's slightly longer instalment, Nikita's open account of her journey challenges the status quo and emboldens any aspiring change-maker to question what they've been lead to believe is 'normal.'

    We traverse the path from Nikita's early career in advertising to her transition into film production, a journey marked by highs, lows and many learning opportunities. We put under the spotlight the importance of strength of character, resilience, and a supportive work environment, particularly in an industry that can be as demanding and cutthroat as film. Nikita's tales of thriving amidst toxic individuals reveal the foundational values of SOL, while her passion for thrifting showcases her unique approach to crafting sustainable sets.

    I delve into Nikita's dream projects - from a short series that challenges conventional perspectives, to the prospects of collaborating with well-known brands. Amid the excitement though, we never lose sight of the bigger picture - the importance of championing diverse representation in creative industries and building the community that's going to support this. Stay tuned for my top 10 takeaways and by the end, you'll feel inspired, empowered, and ready to challenge outdated norms in your own fields...

    Support the Show.

    Not long ago I felt trapped by the daily grind and all the mundane stuff and responsibility it brought. I wanted to escape but instead of running away, I decided to rebel against the ordinary, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

    Grab yourself a Mischief-Maker t-shirt and join our community!
    Feeling inspired to start YOUR OWN T-shirt store?! This handy link will take you straight to the platform you need where you can have a go without big financial risks because it's all print-on-demand 😜 (*affiliate)

    For more insights and inspiration on living your best life and rebelling against the ordinary, check out the blog or sign up to my newsletter at zoegreenhalf.com You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

    If you enjoyed this episode, please consider telling a friend or leaving a review (5 stars would be great! haha!) so that together we can spread the message that midlife ...

  • Enjoyed this episode? Send me a text!

    Ever wished you could recapture the joy and freedom of your playful childhood? Dr Mickey James, a passionate researcher of play at Swansea University and the founder of Girls to the Front, knows how to reignite that lost spark.

    Learn more about Mickey's transformation from a rule-abiding child to a rule-breaking adult, a journey that is bound to resonate and inspire you. Listen as she passionately shares her mission to empower young girls to value their unique abilities and dare to dream beyond societal expectations by being unafraid to take up space. We take a closer look at everyday activities and how they harbor the potential for immense joy and self-discovery, especially when we make room for little acts of rebellion and micro-mischief!

    We dive into the irrefutable role of play in building resilience and self-confidence. Mickey then encourages us all to amplify our voices, live authentically and crank the volume, not only on ourselves but those around us too. It's time to embrace our individuality boldly, ignite our rebellious spirits, and join the playful revolution. Are you ready to make some mischief?!

    Support the Show.

    Not long ago I felt trapped by the daily grind and all the mundane stuff and responsibility it brought. I wanted to escape but instead of running away, I decided to rebel against the ordinary, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

    Grab yourself a Mischief-Maker t-shirt and join our community!
    Feeling inspired to start YOUR OWN T-shirt store?! This handy link will take you straight to the platform you need where you can have a go without big financial risks because it's all print-on-demand 😜 (*affiliate)

    For more insights and inspiration on living your best life and rebelling against the ordinary, check out the blog or sign up to my newsletter at zoegreenhalf.com You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

    If you enjoyed this episode, please consider telling a friend or leaving a review (5 stars would be great! haha!) so that together we can spread the message that midlife ...