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We're back my loves and we're bringing in a new energy for this season of the podcast. I've been sitting with what really feels good for this show going forward and I'm so clear that part of this show really needs to include behind the scenes access to the conversations that really matter. So I'll be bringing on some of my favourite humans over the course of this year to sit down with me and have a chat about topics that feel rich and deep. We're starting this newness off with my bestie Christine Banno. Christine is an intuitive mentor, business coach and all around spiritual bad ass. This woman is pure magic...you'll see. In this episode we dive into the path of stepping into our UNLEASHED eras. Both of us have BEEN THROUGH SOME SHIT 🫣 and we've both walked through those phoenix rising portals and come through the other side more embodied, more expansive and more aligned with the truth of who we are.... women who are spicy, unleashed, unapologetic and yes a little unhinged ❤️🔥🐆🔥We figured this was an important conversation to bring through, so here it is. Enjoy it! We would love to hear from you what you found most valuable about this episode so feel free to reach out. If you would like to be part of someone else's transformation share the episode, pass it along to someone you know would really benefit. Lets share this love xxReady to Take It Deeper? Christine and I are launching a new 6 month Mastermind next month. If you feel it in your bones that this path is for you join the waitlist HEREConnect with Christine HERE
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Welcome to the 2024 season lovers!! In our first episode of this year we're diving into a viral topic that blew up on my IG over the holiday season... resurfacing after disappearing from emotional overwhelm. It happens, we all have coping mechanisms and adaptive strategies we've developed to deal with the hard stuff. The problem is, sometimes these adaptive strategies are super un-relational. In this episode we explore how to come back to connection after a period of hiding out in emotional overwhelm. We explore the threads of:• Being an intentional creator in life and in relationships.• Overthinking means underfeeling. • Understanding the liminal space of transformation.• The role authenticity, shame alchemization and co-creation of powerful relational agreements makes when looking to transform this pattern of disappearing into something more relational and workable. If you're ready to dive deeper, join us in the "Let's Talk About It Series" for the next session on The Art of Relational Agreements. There are two ways to join: 1. Join the entire series, keep all the classes for life: HERE2. Join the stand alone workshop, 30 day replay: HERE
Love ya'll, KG xx
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Hi babes!! Today is the final day for the Black Friday Sale! All sale items are available at the 50-70% off until 11:59pm PST Nov 30th.If you're interested in jumping in on the magic all the options are below: 1. 50% off "Let's Talk About It" 4 Part Communication + Conflict Series: HERE Code: BLACKFRIDAYDAY12. 50% off Self-Love Reset 1-1 Mentorship Session: HERE Code: BLACKFRIDAYDAY23. 70% off Embodied Boundaries Series: HERECode: BLACKFRIDAYDAY34. $500 off The Roots of Love Mastermind. Apply HERE(all applications received by 11:59pm PST Nov 30th will receive $500 of their payment plan of choice)
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Welcome back lovers, we have a great conversation in store for you today. Lately I've really been sitting with the concept of living the most fulfilled life possible and considering what kind of love and relationships need to be cultivated in order to support our dreams, support our soul mission and support our most juiced up life. We're going all the way into it in this episode. A few announcements before the show notes. Make sure you're on my email list to get in on the Black Friday Sale this weekend. Join it HERE*And if you are brand new to working with me there is an offer for you on Monday🎉 If you're feeling the vibe and wish to join the Embodied Dating workshop this weekend you can grab your spot HEREIf you would like to be added to the waitlist for the Communication and Conflict 4 part series you can do so HEREEp.54. Show Notes(2:09) The big game players in love- how to know if you are one. (3:17) The energetic cage of "safe relationships".(8:23) Why sex really does matter when it comes to level up love.(8:35) Why a relationship that's in service to your soul requires that your whole human gets fed, which means all of your needs get tended to.(9:50) A next level love is going to call you to a level you haven't gone to yet, and it will continue to keep calling you to grow and expand beyond who you know yourself to be.
(12:49) Understanding the internal and external chaos caused when we deprive ourselves of chemistry.
(25:37) The importance of repairing the junk, uncovering the truth and setting a new paradigm for relating.
(30:32) How to honour sexual misalignment and liberate ourselves from dogmatic ideas. (33:03) Committed to thriving vs committed to coasting.(36:18) The mission of the level up kind of love is a love that liberates you. It allows you to become more of who you are. It allows you to ensure that every area of your life is designed in a way that is congruent with your soul.
(39:45) How conscious friendships and cultivating an inner circle can be rocket fuel to fulfilling our purpose
(47:48) The core nutrients of a level up kinda love, taking risks and loving all out 🌶️🔥❤️
Podcast Intro Music
Written ByDean William Palya, Jr.
Performed ByPALAProduced ByPALA -
Welcome back to the podcast lovers! I've missed ya'll and I'm so happy to be back. In this first episode back we're easing in. I kick it off with a short transmission teaching and then loop you into a free community class I lead in September on Force vs Flow. If you've never been to one of my free community classes this is a great way to dip your toes in and see if the vibe is for you. If you're a regular to the classes this is your opportunity to listen to the class again with new ears and take away something new. FREE COMMUNITY CALL: Emotional Availability 101. Date: Nov 18thTime: 3pm pstJoin HERE
*24hr replay will go out to all registered participantsAt the end of this episode you will hear me speak about two offers and those offers have slightly shifted since this class. Unleashed is now The Epic Love Collective and instead of a monthly workshop membership it is a container where you come to upgrade your relational skills in a self-study capacity. I will offer workshops throughout the year which will be included in this membership as well as each month you have access to a live embodiment class with me. Every so often I will do members only Q/A lives in the container so we can dive a little deeper together. In addition the live touch points this container holds a massive content library (over a 150hrs of relational teachings) of past dating and relationship classes, workshops, programs, embodiment classes and integration prompts. If you would like to join The Epic Love Collective make sure you're on my email list so you receive the Black Friday offer coming for ya next week. You can hop on my list HEREIf you feel called to apply for BOLD my 90 Day Liberate Your Voice and Step Into Your Authentic Self-Expression 1-1 Mentorship program you can claim one of the remaining spots by applying HERE*Once the remaining 4 intro offer spots for BOLD have been claimed this program goes up to its regular price. Enjoy this episode and see you next week for the next one! xxKelsey
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Self-Love, Standards and Embodied Love Here's what we're diving into in this episode:
• The process of upgrading relationships by elevating our self love practices, and what the clunk of that change feels like (2:56)
• Once we’ve upped our standards, the ‘ick’ of dropping them will stop us going backwards (6:13)
• How to ensure expansion and transformation are sustainable (8:25)
• Why we lose ourselves in love and find ourselves in dysfunctional relationships (11:38)
• Understanding the part of us that would rather dumpster dive for scraps (18:04)
• How an environment of sustained embodied self love sets us up to repell karmic woundmates (20:37)
JOIN THE FREE MASTERCLASS: If you're diggin the episode and are ready to go deeper you can join us for my FREE 3 Day Radiant Love Masterclass (July 3rd-5th) HERE
Podcast Intro Music
Written ByDean William Palya, Jr.
Performed ByPALAProduced ByPALA -
Welcome back to the summer season of the podcast! Over the summer I'll be returning to my roots and focusing the majority of the podcast teachings on self-love! And you guessed it, first up is the common pattern of feeling guilty when putting yourself first. If you're a giver, enneagram 2 or 9, or have often struggled to prioritize your self-care needs- this one is for you. Show Notes:
• How self care can be an act of service (9:22)
• Facing the reality of inherited guilt and returning it to sender! (12:00)
• An invitation to step deeper into our embodied power (15:00)
• Getting efficient, effective and energized in your ability to caring for others, and for your own life (18:13)
• Using guilt as a tool to discover and move suppressed emotions (23:30)
• Taking regular emotional dumps to avoid constipation! (29:12)
• The habit of letting yourself have it! (32:25)
JOIN THE FREE MASTERCLASS: If you're diggin the episode and are ready to go deeper you can join us for my FREE 3 Day Radiant Love Masterclass (July 3rd-5th) HERE
Podcast Intro Music
Written ByDean William Palya, Jr.
Performed ByPALAProduced ByPALA -
Welcome back to the final instalment in the 3 part podclass on Embodied Dating to lead us into the next Embodied Dating Workshop this weekend.Today we're exploring the role forcing plays when it comes to determining alignment in the early stages of dating. I also cover why dating from a relationally resourced place is so wildly important if you're interested in the type of love worth having. Embodied Dating Workshop: Where Are The Good Ones and How Can I Find One?If you're coming to the workshop this weekend you can register your spot HERE
Are You In The Free Community Space?We will be opening a discussion forum over in The Love Club for those who wish to digest this episode (and the other two episodes) further. You can join for free HERE
Podcast Intro Music
Written ByDean William Palya, Jr.
Performed ByPALAProduced ByPALA -
Welcome back to the second instalment in the 3 part podclass on Embodied Dating to lead us into the next Embodied Dating Workshop this weekend.Today we dive into the world of distorted polarity work and look at how an over emphasis and fixation on polarity actually takes you out of your embodiment and skews the ability to discern proper relational alignment in dating. It's spicy 🔥 and delicious ❤️The final episode drops on Friday, just in time for our workshop on Saturday. We will be opening a discussion forum over in The Love Club for those who wish to digest this episode (and the other two episodes) further. You can join for free HEREEmbodied Dating Workshop: Where Are The Good Ones and How Can I Find One?If you're coming to the workshop this weekend you can register your spot HERE
Podcast Intro Music
Written ByDean William Palya, Jr.
Performed ByPALAProduced ByPALA -
Welcome back friends! Thought I would kick us back off with a BANG! A 3 part series on Embodied Dating to lead us into the next Embodied Dating Workshop this weekend.Today's episode is one of three that will be released in a mini podcast series, with the second episode dropping tomorrow and the final episode on Friday, just in time for our workshop on Saturday. We will be opening a discussion forum over in The Love Club for those who wish to digest this episode (and the other two episodes) further. You can join for free HEREEmbodied Dating Workshop: Where Are The Good Ones and How Can I Find One?If you're coming to the workshop this weekend you can register your spot HERE
Show Notes:
• What even is embodiment?! Why are we so often disembodied? (6:49)
• The difference between listening to the signals of the body vs dating from the neck up! (8:50)
• How being in right relationship to your body, emotions and energy during the dating phase mean you can slow down and trust in the natural unfolding (11:30)
• What our bandwidth for bullshit can teach us (24:08)
• Cracking the code of the universal algorithm! (32:56)
• How to get out of the toxic pool of dating, open up the portal to extraordinary aligned humans, and call in the people who are making a difference on this planet! (41:10)
Podcast Intro Music
Written ByDean William Palya, Jr.
Performed ByPALAProduced ByPALA -
In this episode we explore the relationship with your creative energy and how being in touch with this creative force is deeply in service to the health and vitality of your relationships.Listen in for:
• How fulfillment, inspiration and variety can keep a relationship from crumbling under pressure (15:06)
• What happens when we forget our multifaceted nature (16:47)
• The cost of investing energy into places, people and projects that are a suck hole for your soul! (17:30)
• The importance of being inquisitive and the link to fulfillment and embodied richness. (18:30 )
• Repairing our energy leaks and investing in reciprocal creativity (21:05)
• Working with the natural swells and lulls of the creative and relational experience (24:13)Work With MeIf you're ready to dive deeper into this work and you would like to join the waitlist for the Dating for Partnership Program, The Dating Mastermind or the next dating workshop join my email list HERE1-1 Mentorship + Couples Work
This year I'm opening space for 1-1 clients again. Explore this option and apply to claim your spot HERE
If you're a couple looking to work with me you can apply for couple's mentorship HERE
Podcast Intro Music
Written By
Dean William Palya, Jr.
Performed ByPALA
Produced ByPALA
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Welcome back lovers! Let's be honest, we all love a good deep creep now and again. Whether we're creeping on our new lover, a crush or a former flame...we're curious beings. We love looking for hidden treasure amiright?! Here's the deal though, too much of anything is going to turn sideways. And the deep creep DEFINITELY falls into this category. We do need to get this pattern into a non-destructive range if we're interested in dating for partnership and really being present and vetting properly. Join me for a conversation on one of my favourite but not too favourite pastimes ;) In this episode:
• The ins and outs of deep creeping on the socials during the dating phase
• What deep creeping *can* be good for• What the deep creep allows us to avoid and tolerate• The big red flag that impact the health of a future relationship that we often miss when we're balls deep in a fantasy, deep creep spiral. • Fantasy, deep creepin and avoiding reality oh my! Join us for the Embodied Dating Workshop HEREIncludes a 30 day replay access and a bonus live Q/A segment. Choose your own adventure pricing ;)
Podcast Intro Music:Song Title: Shape Your Future
Written By
Dan Phillipson
Follow Kelsey on:Instagram: @radicalselfloveTiktok: @radicalselfloveTwitter: @radselflove
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Welcome back lovers! Dating Down one of the BIG patterns that keeps us from really having the relational dream in our hearts. If you've played this one out, or have had it played out with you, you're going to want to get this one in your system. Join me for a conversation on one of my favourite (aka I've played this one out so many times) patternsIn this episode:
• The difference between dating down and creating a partnership (2:22)
• Bringing emotional and relational maturity to the table (3:52)
• Slippery attempts at molding someone into what we want them to be (6:49)• The underbelly of being a 'launchpad' and claiming credit for another's transformation (13:08)• The impact of forcing someone to play catch up in a relationship (22:57)
• The intimacy issues behind a dating down pattern and choosing relationships in which we can stay safe, guarded and closed (29:45)• What a mutually met partnership will ask of you (30:17)• What it takes to really trust your discernment (33:36)• The impact on your creativity, purpose and mission when you date down (35:21)
• How a mutually met relationship can be a generator of energy and fuel for our cosmic mission (36:51)
• Un-shaming, opening our hearts and being brave enough to create the relationship of our dreams (41:10)Join us for the Embodied Dating Workshop HEREIncludes a 30 day replay access and a bonus live Q/A segment. Choose your own adventure pricing ;)
REVERENCE: Art of Emotional Alchemy + Introductions to Relational Mastery.REVERENCE is the foundational program to this path work and is a prerequisite for all upper level work with me.It’s a minimum 9 month container and includes group mentorship, a curated curriculum and access to all live EMERGENCE series classes.
This container is appropriate for all levels. Currently enrolling for Feb cohort (7 spaces remain)Join us HERE
Podcast Intro Music:Song Title: Shape Your Future
Written By
Dan Phillipson
Follow Kelsey on:Instagram: @radicalselfloveTiktok: @radicalselfloveTwitter: @radselflove
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Welcome back lovers. Here we go on another relational ride. In this episode I dive into the importance of upholding and backing your non-negotiables and must haves in the dating phase, the consequences of compromising this (or avoiding it all together) and the main areas you need to align on to proceed in the dating/vetting process. In this episode:
The importance of foundational non negotiables (2:43)When wounds do the choosing (8:30)Things to flush out on date 1 (9:26)Facing the fear of truth telling and understanding the sacred purpose of rejection (16:02)The energetic consequences of compromising our truth (20:30)Being grounded and rooted in reality and talking about the shit that really matters (32:35)Ready to take your dating to the next embodied level? Join the waitlist HERE(registration opens Feb 11th)
Pumped about The Love Club?Join my email list HERE to receive your invite. Looking for More Options to Work With Me?
1-1 Mentorship + Couples Work
This year I'm opening space for 1-1 clients again. Explore this option and apply to claim your spot HERE
If you're a couple looking to work with me you can apply for couple's mentorship HERE
REVERENCE: Art of Emotional Alchemy + Introductions to Relational Mastery.REVERENCE is the foundational program to this path work and is a prerequisite for all upper level work with me.It’s a minimum 9 month container and includes group mentorship, a curated curriculum and access to all live EMERGENCE series classes.
This container is appropriate for all levels. Currently enrolling for Feb cohort (7 spaces remain)Join us HERE
Podcast Intro Music:Song Title: Shape Your Future
Written By
Dan Phillipson
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Welcome to Season 3! As you can likely tell, things have changed in these last few weeks since we wrapped season 2. I'm a 3/5 Manifesting Generator and keeping things fresh, true and aligned is KEY for me to keep pouring into a creative project. In this episode we explore more PERMISSION for flowing with YOUR creative current. In this episode of The Embodied Love Podcast: • The courage to change things up, be lead by the deeper inner knowing and having deep faith in your path (5:19)• Necessary trust falls with the universe (6:10)
• Creating new possibilities in our relationships within our bold communication and conscious communication (11:14)
• Letting go of control and opening up to the infinite realm of possibility (20:12)
• The cause of rotten peach energy! -sitting in containers we have outgrown (24:23)
• How to interview and date with alignment (and a little audacity!) (33:33)
• The energetic of force vs the energetic of trust (46:34)
• How to work your business rather than be worked by it. (51:25)
Work With Me in 2023
1-1 Mentorship + Couples Work
This year I'm opening space for 1-1 clients again. Explore this option and apply to claim your spot HERE
If you're a couple looking to work with me you can apply for couple's mentorship HERE
REVERENCE: Art of Emotional Alchemy + Introductions to Relational Mastery. REVERENCE is the foundational program to this path work and is a prerequisite for all upper level work with me. It’s a minimum 9 month container and includes group mentorship, a curated curriculum and access to all live EMERGENCE series classes.
This container is appropriate for all levels. Currently enrolling for Feb cohort (7 spaces remain)Join us HERE
Want in on the dating workshop? Join the waitlist HEREPumped about The Love Club? Join my email list HERE to receive your invite.
Podcast Intro Music:Song Title: Shape Your Future
Written By
Dan Phillipson
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2022 has been a wild ride, one filled with plenty of ups and downs (listen to episode 40 HERE for all the details on that one). But one of the most special aspects of this year was finally seeing how the world of my music/singing is merging with the relational mastery work I teach in the world. To see these two HUGE parts of me beginning to intersect is such a beautiful and exciting thing...only took me 40 years but here we are doing it! In this episode I give you an exclusive behind the scenes breakdown of what the song Always Love You is about, the deeper relational threads at play and the medicinal transmission we've coded into the final track. If you love music and you love relational mastery work, this is an episode made for you. Want to Support The Music Further? We would love that! Here are a few ways you can support our music: 1. Listen to the song on Spotify (or any other streaming service) HERE or catch the lyric video on Youtube HERE2. Share the song with your social media or with someone who you think it would resonate with. 3. Create your own Spotify playlist (10-15 songs) of tunes you love and add Always Love You to the playlist. 4. Share with me on social media what the song means to you, how you felt when you listened to it, what the song leaves you with!! 5. Support the music + our music journey directly by joining our new Patreon community HERE
Work With Me in 2023
In the new year I'm opening space for 1-1 clients again. If you would like to check out that option and apply for a 2023 spot you can do so HERE
If you're a couple looking to work with me you can apply for couple's mentorship HERE
If group work is more within your range for 2023 hop on the waitlist for REVERENCE: The Art of Emotional Alchemy and Introductions to Relational Mastery HERE (all waitlist people will receive a special early bird rate next week before I officially open the doors for registration).
Podcast Intro Music
Written By
Dean William Palya, Jr.
Performed ByPALA
Produced ByPALA
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Welcome to the second last episode of season 2 friends! In this episode we explore navigating the holidays when if it's a tough time for you. The holidays aren't always merry, bright and full of jolly cheer. They can be a hard time of year. Loneliness, memories of loss, longer darker days or any other reason, can make this season a tough one for some folks. If you've struggled over the holidays or notice you slip into numbing out coping patterns during this season this is a little love letter to your heart from mine. We cover:
• Dealing with big emotions over the holidays• When the mind dominates the emotions vs getting in approval of your emotions• Numbing out over the holidays, why it happens and how to navigate it with awareness and intentionality and NO SHAMING. • How to set up important conversations from a place of reverence• The importance of becoming a compassionate witness to your experience over the holidays. Work With Me in 2023In the new year I'm opening space for 1-1 clients again. If you would like to check out that option and apply for a 2023 spot you can do so HEREIf you're a couple looking to work with me you can apply for couple's mentorship HEREIf group work is more within your range for 2023 hop on the waitlist for REVERENCE: The Art of Emotional Alchemy and Introductions to Relational Mastery HERE (all waitlist people will receive a special early bird rate next week before I officially open the doors for registration).
Podcast Intro MusicWritten By
Dean William Palya, Jr.
Performed ByPALA
Produced ByPALA
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Welcome back lovers! In this episode I do a deep dive into the world of egoic desires and true desires. I share with you the fullness of this past year and many of the big challenges I had to find a way through including an unexpected cancer diagnosis in my family, an unexpected injury and learning how to walk again. I also share the BIG expansion moments of this year (big magical things happening with music and the final pieces of my new body of work) and how every twist and turn of this year has invited me to explore a more nuanced path of alchemy, finding my true pace and connecting to the threads of the deepest, truest desires. It's a rich rich episode. We also dive into:• What is emotional and energetic range.• Honouring our range in our day to day- how well are we listening to our signals, needs and what is really true?• The role embodiment plays when it comes to staying within range.• Destigmitizing the emotional world • What it takes to be with life no matter what life throws your way.• When the ego picks up the spiritual lingo and leads you astray lol• Getting cockblocked by the universe and the blessing of it• Right relationship with reality.• The three main pillars of my body of work
Ready to Dive Deeper?
Join the REVERENCE Waitlist HERE Podcast Intro MusicWritten By
Dean William Palya, Jr.
Performed ByPALA
Produced ByPALA
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Hi loves! It's been so long since we've connected here and I'm stoked to be back! In this episode I give you a behind the scenes look at the deep initiation portals that my injury has taken me on (the main reason behind the hiatus) and the medicine of moving at the pace of slow. Slowing down in a world obsessed with faster is a wild act of rebellion, it's also necessary for our embodiment and ability to relate in nourishing and connective ways. It's been a deeply powerful few months opening and unwinding as I navigate healing my injury and anchoring in a new decade full of these mystical lessons. Enjoy! BLACK FRIDAY SALE STARTS TODAYAs mentioned on the episode today is the kick off of my first ever Black Friday Sale. Nov 25th-27th all of my self-study programs are 50% off. To get in on the sale head over HERE and use the code: BLACKFRIDAYLOVEIn addition to this mega sale I'll be posting a special 24hr deal Friday, Saturday, Sunday and Monday for those of you interested in more of the live pathway work with me. To receive those deals either hop on my email list HERE or keep a close eye on my Instagram stories each of those days! Lots of love,Kels
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Welcome back friends! In this episode I dive into the whole concept of why nice guys/girls/people finish last. It's more about the "niceness" programming than it is about genuine kindness. This is a bitter pill to swallow. But if we can open the egoic inflamed reaction we can initially experience when we learn "niceness" or niceness PROGRAMMING is inherently dishonest and manipulative, there is deep gold for us to mine. Gold that SUPPORTS the co-creation of the relational dream in your heart. If this opening calls to you this is your invitation to join the next Embodied Alchemy Series: Unwinding People Pleasing HERE We begin Aug 24th and registration will remain open until Aug 29th.
Podcast Intro MusicWritten By
Dean William Palya, Jr.
Performed ByPALA
Produced ByPALA
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