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  • Shoot us a text message!

    In episode 29 of the Tri Hard Podcast, Parker, Mike, and Seid are joined by their friend Jake Drumheller, who’s celebrating his birthday with some serious race talk! With all three—Jake, Seid, and Mike—gearing up to race Ironman Maryland this weekend, the crew dives into their final race prep, sharing insights on training, race-day strategies, and goals.
    As excitement builds for race day, they also make predictions about how they’ll perform and who will come out on top. To close out the episode, the team turns their attention to the Women’s Ironman World Championship in Nice, France, offering their thoughts on the top contenders and what to expect from this iconic race.
    Tune in for a special birthday episode filled with race predictions, training insights, and expert analysis on the biggest weekend in triathlon!





    Raw (Code NVDM)
    https://raw.rfrl.co/vrox8
    Revive:
    https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


    Website:
    www.parkerkerthtriathlonnvdm.com

    My Email:
    [email protected]

    Seid Instagram:
    https://www.instagram.com/xlseidlx/

    Mike Instagram
    https://www.instagram.com/michaeldmayjr/

    Parker Instagram:
    https://www.instagram.com/

    Youtube Channels:

    https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

    https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

    Nerdy Nuts:
    https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
    Code FASTFOODIES10

    The Feed:
    http://thefeed.cc/parkerkerth

    Form Goggles:
    www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
    Code:
    ParkerNVDM



    Fuller Oats:
    https://eatfullerfood.com/?ref=pqxvptb8
    Code:
    PARKERKERTH



    Mobo Board:
    https://www.moboboard.com/shop/mobo-board
    Code:
    NVDM10

    Support the show

  • Shoot us a text message!


    In episode 28 of the Tri Hard Podcast, Parker, Mike, and Seid are joined by their friend and returning guest, Luke Hopkins! After his strong performance at 70.3 Musselman, Luke took on his first full-distance race at Ironman Wisconsin—and absolutely crushed it, earning a coveted spot at the 2025 Ironman World Championship in Nice, France.

    Tune in as Luke shares his race-day experience, how he tackled the tough Wisconsin course, and the key moments that led to his World Champs qualification. The team dives deep into training, preparation, and what’s next for Luke as he sets his sights on Nice. If you're an aspiring Ironman, this episode is packed with motivation and advice from a first-time qualifier!




    Raw (Code NVDM)
    https://raw.rfrl.co/vrox8
    Revive:
    https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


    Website:
    www.parkerkerthtriathlonnvdm.com

    My Email:
    [email protected]

    Seid Instagram:
    https://www.instagram.com/xlseidlx/

    Mike Instagram
    https://www.instagram.com/michaeldmayjr/

    Parker Instagram:
    https://www.instagram.com/

    Youtube Channels:

    https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

    https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

    Nerdy Nuts:
    https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
    Code FASTFOODIES10

    The Feed:
    http://thefeed.cc/parkerkerth

    Form Goggles:
    www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
    Code:
    ParkerNVDM



    Fuller Oats:
    https://eatfullerfood.com/?ref=pqxvptb8
    Code:
    PARKERKERTH



    Mobo Board:
    https://www.moboboard.com/shop/mobo-board
    Code:
    NVDM10

    Support the show

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  • Shoot us a text message!

    In episode 27 of the Tri Hard Podcast, Parker, Mike, and Seid are back with another action-packed episode filled with training updates, tech talk, and future goals.
    The episode kicks off with Parker and Seid diving into their current training regimens—Seid is in the final stretch leading up to Ironman Maryland, while Parker is deep into preparation for the iconic Kona. They share insights into their workouts, strategies, and how they’re mentally and physically gearing up for their respective races.
    Next, Mike brings some European flair to the podcast as he shares highlights from his recent vacation, giving us a glimpse of his adventures across the continent.
    In the tech segment, the team goes head-to-head in a discussion about the two giants of bike components: Shimano vs. SRAM. They break down the pros and cons of each, helping listeners decide which might be the best fit for their own rides.
    The episode wraps up with Mike unveiling his upcoming nutrition challenge, which he plans to tackle after Ironman Maryland. From food strategies to dietary changes, Mike is ready to shake things up, and he’s inviting listeners to join in on the journey.
    Join us for another informative and fun episode of the Tri Hard Podcast, where triathlon talk meets tech and nutrition challenges!





    Raw (Code NVDM)
    https://raw.rfrl.co/vrox8
    Revive:
    https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


    Website:
    www.parkerkerthtriathlonnvdm.com

    My Email:
    [email protected]

    Seid Instagram:
    https://www.instagram.com/xlseidlx/

    Mike Instagram
    https://www.instagram.com/michaeldmayjr/

    Parker Instagram:
    https://www.instagram.com/

    Youtube Channels:

    https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

    https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

    Nerdy Nuts:
    https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
    Code FASTFOODIES10

    The Feed:
    http://thefeed.cc/parkerkerth

    Form Goggles:
    www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
    Code:
    ParkerNVDM



    Fuller Oats:
    https://eatfullerfood.com/?ref=pqxvptb8
    Code:
    PARKERKERTH



    Mobo Board:
    https://www.moboboard.com/shop/mobo-board
    Code:
    NVDM10

    Support the show

  • Shoot us a text message!

    In episode 26 of the Tri Hard Podcast, Parker, Mike, and Seid are joined by a special guest, Cameron Gillis—a former rower turned triathlete, and now a dedicated track cyclist and Xterra race director.
    The episode kicks off with Cameron sharing his unique journey from the water to the velodrome, giving listeners insight into the world of track cycling, including the intense training, racing strategies, and the specialized gear that sets this sport apart.
    Next, Cameron delves into his experience as a race director for a local Xterra triathlon, offering a behind-the-scenes look at what it takes to organize and execute a successful off-road triathlon event.
    Mike then gives a brief recap of his recent adventure at "The Great Race," a multi-discipline event featuring a run, bike, and kayak segment, sharing his highs, lows, and lessons learned from the experience.
    The episode wraps up with a fun segment where the team shares their predictions for the upcoming Ironman Frankfurt, and Cameron reveals his go-to order at Tim Hortons.
    Tune in for an engaging episode filled with diverse sports insights, race director stories, and plenty of triathlon talk on the Tri Hard Podcast!




    Raw (Code NVDM)
    https://raw.rfrl.co/vrox8
    Revive:
    https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


    Website:
    www.parkerkerthtriathlonnvdm.com

    My Email:
    [email protected]

    Seid Instagram:
    https://www.instagram.com/xlseidlx/

    Mike Instagram
    https://www.instagram.com/michaeldmayjr/

    Parker Instagram:
    https://www.instagram.com/

    Youtube Channels:

    https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

    https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

    Nerdy Nuts:
    https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
    Code FASTFOODIES10

    The Feed:
    http://thefeed.cc/parkerkerth

    Form Goggles:
    www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
    Code:
    ParkerNVDM



    Fuller Oats:
    https://eatfullerfood.com/?ref=pqxvptb8
    Code:
    PARKERKERTH



    Mobo Board:
    https://www.moboboard.com/shop/mobo-board
    Code:
    NVDM10

    Support the show

  • Shoot us a text message!

    In episode 25 of the Tri Hard Podcast, hosts Parker, Mike, and Seid take the stage for a dynamic episode full of triathlon talk and personal milestones.

    The trio kicks things off with an in-depth recap of the triathlon races from the Olympics, breaking down the performances, surprises, and what these results mean for the sport.

    Next, they dive into the exciting news of Kristian Blummenfelt's transition to the Tour de France, discussing the challenges and potential impact of this bold move.

    Parker then shares a personal race recap from the Lakeside Half Ironman, where he dominated the field, winning by 25 minutes and setting a new swim personal best. He also gives an update on his upcoming move to Salt Lake City, Utah, and how this change will shape his training and racing schedule.

    The episode wraps up with a discussion on the new Salt product from Raw, where the team shares their experiences and offers listeners a discount code (NVDM) to try it out for themselves.

    Join us for this exciting episode filled with race insights, big news, and personal updates on the Tri Hard Podcast – your ultimate triathlon companion!




    Raw (Code NVDM)
    https://raw.rfrl.co/vrox8
    Revive:
    https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


    Website:
    www.parkerkerthtriathlonnvdm.com

    My Email:
    [email protected]

    Seid Instagram:
    https://www.instagram.com/xlseidlx/

    Mike Instagram
    https://www.instagram.com/michaeldmayjr/

    Parker Instagram:
    https://www.instagram.com/

    Youtube Channels:

    https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

    https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

    Nerdy Nuts:
    https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
    Code FASTFOODIES10

    The Feed:
    http://thefeed.cc/parkerkerth

    Form Goggles:
    www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
    Code:
    ParkerNVDM



    Fuller Oats:
    https://eatfullerfood.com/?ref=pqxvptb8
    Code:
    PARKERKERTH



    Mobo Board:
    https://www.moboboard.com/shop/mobo-board
    Code:
    NVDM10

    Support the show

  • Shoot us a text message!

    Eagleman Race Recap:
    https://youtu.be/OZrhExytuZA

    In episode 24 of the Tri Hard Podcast, hosts Parker, Mike, and Seid are joined by a special guest, Jake Drumheller. Fresh off his impressive performance at 70.3 Sandusky in Ohio, Jake shares the story behind his new personal best, offering insights into his training, race strategy, and the unforgettable moments from the weekend.

    But the excitement doesn't stop there! Mike also had a milestone race, making his Ironman debut at Ironman Lake Placid. Tune in as he recounts his experience, detailing the challenges, triumphs, and everything in between from his first full Ironman race.

    Join us for a thrilling episode packed with race recaps, personal achievements, and valuable takeaways on the Tri Hard Podcast – your ultimate source for triathlon training, racing, and inspiration!








    Raw (Code NVDM)
    https://raw.rfrl.co/vrox8
    Revive:
    https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


    Website:
    www.parkerkerthtriathlonnvdm.com

    My Email:
    [email protected]

    Seid Instagram:
    https://www.instagram.com/xlseidlx/

    Mike Instagram
    https://www.instagram.com/michaeldmayjr/

    Parker Instagram:
    https://www.instagram.com/

    Youtube Channels:

    https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

    https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

    Nerdy Nuts:
    https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
    Code FASTFOODIES10

    The Feed:
    http://thefeed.cc/parkerkerth

    Form Goggles:
    www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
    Code:
    ParkerNVDM



    Fuller Oats:
    https://eatfullerfood.com/?ref=pqxvptb8
    Code:
    PARKERKERTH



    Mobo Board:
    https://www.moboboard.com/shop/mobo-board
    Code:
    NVDM10

    Support the show

  • Shoot us a text message!

    In episode 23 of the Tri Hard Podcast, hosts Parker, Mike, and Seid welcome a very special guest, Luke Hopkins. Parker and Luke recently competed in the Musselman 70.3, and they dive into an in-depth race recap, sharing their experiences, performance insights, and key takeaways from the event.

    Following the recap, Mike takes the spotlight to discuss his final week of preparation before tackling his first Ironman at Lake Placid. Hear about his training regimen, mental strategies, and goals for this monumental race.

    Join us for an episode filled with race reflections, training advice, and the excitement of an upcoming Ironman on the Tri Hard Podcast – your go-to source for triathlon training, racing, and inspiration!








    Raw (Code NVDM)
    https://raw.rfrl.co/vrox8
    Revive:
    https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


    Website:
    www.parkerkerthtriathlonnvdm.com

    My Email:
    [email protected]

    Seid Instagram:
    https://www.instagram.com/xlseidlx/

    Mike Instagram
    https://www.instagram.com/michaeldmayjr/

    Parker Instagram:
    https://www.instagram.com/

    Youtube Channels:

    https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

    https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

    Nerdy Nuts:
    https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
    Code FASTFOODIES10

    The Feed:
    http://thefeed.cc/parkerkerth

    Form Goggles:
    www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
    Code:
    ParkerNVDM



    Fuller Oats:
    https://eatfullerfood.com/?ref=pqxvptb8
    Code:
    PARKERKERTH



    Mobo Board:
    https://www.moboboard.com/shop/mobo-board
    Code:
    NVDM10

    Support the show

  • Shoot us a text message!

    Checkout the full episode here!
    https://youtu.be/n7SXmsrN1MQ

    In episode 22 of the Tri Hard Podcast, hosts Parker, Mike, and Seid are joined by a very special guest, Zachary Bernier-Michaud. At just 20 years old, Zach has already made a name for himself in the triathlon world, winning his age group at Ironman Arizona with a record-breaking time of 8:44:56 and recently securing an overall victory at 70.3 Coeur d'Alene, and he also recently snagged a bike KOM from pro triathlete Sam Long.

    Tune in as Zach shares his inspiring journey into the sport of triathlon, detailing how he started, the training regimen that powers his success, and the role of his sponsors in his athletic career. He also delves into his nutrition strategies and future plans, offering a glimpse into what's next for this young and talented triathlete.

    Whether you're a seasoned triathlete or just starting out, this episode is packed with insights, inspiration, and practical advice from one of the sport's rising stars. Don't miss this engaging conversation on the Tri Hard Podcast – your ultimate source for triathlon stories and expertise!







    Raw (Code NVDM)
    https://raw.rfrl.co/vrox8
    Revive:
    https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


    Website:
    www.parkerkerthtriathlonnvdm.com

    My Email:
    [email protected]

    Seid Instagram:
    https://www.instagram.com/xlseidlx/

    Mike Instagram
    https://www.instagram.com/michaeldmayjr/

    Parker Instagram:
    https://www.instagram.com/

    Youtube Channels:

    https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

    https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

    Nerdy Nuts:
    https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
    Code FASTFOODIES10

    The Feed:
    http://thefeed.cc/parkerkerth

    Form Goggles:
    www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
    Code:
    ParkerNVDM



    Fuller Oats:
    https://eatfullerfood.com/?ref=pqxvptb8
    Code:
    PARKERKERTH



    Mobo Board:
    https://www.moboboard.com/shop/mobo-board
    Code:
    NVDM10

    Support the show

  • Shoot us a text message!

    Lachlans Youtube:
    https://www.youtube.com/@lachlanearnshaw


    In episode 21 of the Tri Hard Podcast, hosts Parker, Mike, and Seid welcome back special guest Lachlan Earnshaw, previously featured in episode 13. Lachlan shares his exciting journey through Ironman Australia, detailing the highs, lows, and unforgettable moments from the race.

    The conversation then expands into a deep dive into why we do triathlon. Parker, Mike, Seid, and Lachlan discuss their personal motivations, the challenges that drive them, and what keeps their passion for the sport burning bright. They also explore Lachlan's upcoming challenges and goals.

    Additionally, the hosts and Lachlan touch on the Olympics, sharing their thoughts on the event and its impact on the sport of triathlon. Filled with inspiring stories, motivational insights, and plenty of triathlon talk, this episode is a must-listen for athletes and enthusiasts alike.

    Join us for an engaging and heartfelt episode on the Tri Hard Podcast – where we celebrate the spirit of triathlon and the journeys that define us!

    Raw (Code NVDM)
    https://raw.rfrl.co/vrox8
    Revive:
    https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


    Website:
    www.parkerkerthtriathlonnvdm.com

    My Email:
    [email protected]

    Seid Instagram:
    https://www.instagram.com/xlseidlx/

    Mike Instagram
    https://www.instagram.com/michaeldmayjr/

    Parker Instagram:
    https://www.instagram.com/

    Youtube Channels:

    https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

    https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

    Nerdy Nuts:
    https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
    Code FASTFOODIES10

    The Feed:
    http://thefeed.cc/parkerkerth

    Form Goggles:
    www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
    Code:
    ParkerNVDM



    Fuller Oats:
    https://eatfullerfood.com/?ref=pqxvptb8
    Code:
    PARKERKERTH



    Mobo Board:
    https://www.moboboard.com/shop/mobo-board
    Code:
    NVDM10

    Support the show

  • Shoot us a text message!

    Checkout the full episode here!
    https://youtu.be/n7SXmsrN1MQ

    In episode 20 of the Tri Hard Podcast, hosts Parker, Mike, and Seid bring you another exciting and informative episode packed with race recaps, special guests, and training insights.

    We kick off the episode with a detailed recap of the 70.3 Mont Tremblant race, sharing our experiences, highlights, and key takeaways from this iconic event.

    Next, we're thrilled to welcome special guest Jimmy Tatum to the show. Jimmy takes us through his rigorous training regimen leading up to 70.3 Door County, providing valuable tips and inspiration for fellow triathletes.

    Mike then shares an update on his intense weekend of workouts as he prepares for Ironman Lake Placid. Learn about his training strategies, the challenges he's facing, and his goals for the upcoming race.

    To wrap things up, we dive into a discussion about the latest nutritional products we've been trying. From new gels to hydration mixes, we share our thoughts and recommendations to help you optimize your race day nutrition.

    Don't miss this episode filled with race insights, expert advice, and all things triathlon on the Tri Hard Podcast – your ultimate source for triathlon training and racing tips!
    Raw (Code NVDM)
    https://raw.rfrl.co/vrox8
    Revive:
    https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


    Website:
    www.parkerkerthtriathlonnvdm.com

    My Email:
    [email protected]

    Seid Instagram:
    https://www.instagram.com/xlseidlx/

    Mike Instagram
    https://www.instagram.com/michaeldmayjr/

    Parker Instagram:
    https://www.instagram.com/

    Youtube Channels:

    https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

    https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

    Nerdy Nuts:
    https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
    Code FASTFOODIES10

    The Feed:
    http://thefeed.cc/parkerkerth

    Form Goggles:
    www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
    Code:
    ParkerNVDM



    Fuller Oats:
    https://eatfullerfood.com/?ref=pqxvptb8
    Code:
    PARKERKERTH



    Mobo Board:
    https://www.moboboard.com/shop/mobo-board
    Code:
    NVDM10

    Support the show

  • Shoot us a text message!

    In episode 19 of the Tri Hard Podcast, it's all about the race recap! Hosts Parker, Mike, and Seid are joined by two special guests, Ezra Swell and Jake Drumheller, who, along with Mike May, competed in the Eagleman 70.3.

    Tune in as we dive into the exhilarating details of the race. Ezra shares his incredible journey to securing second overall, while Jake recounts his unique experience of camping out the night before the race. Mike celebrates a personal milestone, setting a new PR for the 70.3 distance.

    Join us for an episode filled with race stories, personal triumphs, and the camaraderie that defines our triathlon community. Whether you’re a seasoned athlete or new to the sport, this episode is packed with inspiration, insights, and a whole lot of triathlon spirit.

    Don't miss this thrilling recap on the Tri Hard Podcast – where every race tells a story!

    Raw (Code NVDM)
    https://raw.rfrl.co/vrox8
    Revive:
    https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


    Website:
    www.parkerkerthtriathlonnvdm.com

    My Email:
    [email protected]

    Seid Instagram:
    https://www.instagram.com/xlseidlx/

    Mike Instagram
    https://www.instagram.com/michaeldmayjr/

    Parker Instagram:
    https://www.instagram.com/

    Youtube Channels:

    https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

    https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

    Nerdy Nuts:
    https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
    Code FASTFOODIES10

    The Feed:
    http://thefeed.cc/parkerkerth

    Form Goggles:
    www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
    Code:
    ParkerNVDM



    Fuller Oats:
    https://eatfullerfood.com/?ref=pqxvptb8
    Code:
    PARKERKERTH



    Mobo Board:
    https://www.moboboard.com/shop/mobo-board
    Code:
    NVDM10

    Support the show

  • Shoot us a text message!

    Shoot us a text message! (https://www.buzzsprout.com/twilio/text_messages/2316523/open_sms)


    It's Race Week on the Tri Hard Podcast! In episode 18, join hosts Parker, Mike, and Seid as they gear up for an exciting weekend with Mike's upcoming race at 70.3 Eagleman.

    Mike takes us through his meticulous preparation and ambitious goals for the race, offering insights into his training regimen, mental strategies, and expectations. Hear firsthand how he has been navigating the challenges, including bike issues and crashes, in the crucial weeks leading up to the event.

    To wrap things up on a lighter note, we dive into the most anticipated topic of all – Mike's post-race meal plans. Find out what delicious feast awaits him after he crosses the finish line.

    Tune in for an episode filled with race excitement, practical advice, and a dash of fun on the Tri Hard Podcast – your source for all things triathlon!
    Support the Show. (https://www.buzzsprout.com/2316523/support)

    Raw (Code NVDM)
    https://raw.rfrl.co/vrox8
    Revive:
    https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


    Website:
    www.parkerkerthtriathlonnvdm.com

    My Email:
    [email protected]

    Seid Instagram:
    https://www.instagram.com/xlseidlx/

    Mike Instagram
    https://www.instagram.com/michaeldmayjr/

    Parker Instagram:
    https://www.instagram.com/

    Youtube Channels:

    https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

    https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

    Nerdy Nuts:
    https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
    Code FASTFOODIES10

    The Feed:
    http://thefeed.cc/parkerkerth

    Form Goggles:
    www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
    Code:
    ParkerNVDM



    Fuller Oats:
    https://eatfullerfood.com/?ref=pqxvptb8
    Code:
    PARKERKERTH



    Mobo Board:
    https://www.moboboard.com/shop/mobo-board
    Code:
    NVDM10

    Support the show

  • Shoot us a text message!

    Checkout the full episode on youtube here!

    https://youtu.be/kGDKmOJnLsc
    Shoot us a text message! (https://www.buzzsprout.com/twilio/text_messages/2316523/open_sms)


    In episode 17 of the Tri Hard Podcast, hosts Parker, Mike, and Seid bring you an action-packed show filled with listener interaction, training insights, and the latest buzz in the triathlon world.

    We kick things off by answering a thought-provoking question from one of our listeners, offering our perspectives and advice on a topic that's sure to resonate with triathletes of all levels.

    Next, we dive into a recap of our recent training weeks, sharing the highs and lows, breakthroughs, and challenges we've encountered. Whether you're looking for motivation or practical tips, our training updates are sure to inspire and inform.

    In the triathlon news segment, we discuss the exciting development of Lionel Sanders being coached by the legendary Jan Frodeno. We delve into what this partnership means for Lionel's future and his recent trip to Canyon in Germany.

    Finally, we shift our focus to Sam Long's upcoming race in Kona, exploring his preparations, potential strategies, and what we can expect from this rising star in one of the sport's most iconic events.

    Tune in for an episode packed with engaging discussions, expert advice, and the latest news in the world of triathlon on the Tri Hard Podcast – your ultimate triathlon companion!

    Support the Show. (https://www.buzzsprout.com/2316523/support)

    Raw (Code NVDM)
    https://raw.rfrl.co/vrox8
    Revive:
    https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


    Website:
    www.parkerkerthtriathlonnvdm.com

    My Email:
    [email protected]

    Seid Instagram:
    https://www.instagram.com/xlseidlx/

    Mike Instagram
    https://www.instagram.com/michaeldmayjr/

    Parker Instagram:
    https://www.instagram.com/

    Youtube Channels:

    https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

    https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

    Nerdy Nuts:
    https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
    Code FASTFOODIES10

    The Feed:
    http://thefeed.cc/parkerkerth

    Form Goggles:
    www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
    Code:
    ParkerNVDM



    Fuller Oats:
    https://eatfullerfood.com/?ref=pqxvptb8
    Code:
    PARKERKERTH



    Mobo Board:
    https://www.moboboard.com/shop/mobo-board
    Code:
    NVDM10

    Support the show

  • Shoot us a text message!

    Shoot us a text message! (https://www.buzzsprout.com/twilio/text_messages/2316523/open_sms)


    In episode 16 of the Tri Hard Podcast, hosts Parker, Mike, and Seid welcome a special guest – Ryan Triathlon. Join us as Ryan takes us through an in-depth race recap of his recent experience at 70.3 Chattanooga.

    Ryan shares the highs and lows of his race day, providing insights into his preparation, race strategy, and performance. From the swim start to the finish line, Ryan gives us a detailed account of what it takes to compete at a high level in this challenging event.

    In addition to the race recap, Parker, Mike, and Seid ask Ryan about his training regimen, nutrition strategies, and mental approach to racing. Whether you're gearing up for your own 70.3 or simply love hearing about race day stories, this episode is packed with valuable advice and inspiration.

    Tune in for an engaging conversation with Ryan Triathlon, and get ready to be motivated by his journey and dedication to the sport. This is one episode you won't want to miss on the Tri Hard Podcast – where every race is a new adventure!

    Support the Show. (https://www.buzzsprout.com/2316523/support)

    Raw (Code NVDM)
    https://raw.rfrl.co/vrox8
    Revive:
    https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


    Website:
    www.parkerkerthtriathlonnvdm.com

    My Email:
    [email protected]

    Seid Instagram:
    https://www.instagram.com/xlseidlx/

    Mike Instagram
    https://www.instagram.com/michaeldmayjr/

    Parker Instagram:
    https://www.instagram.com/

    Youtube Channels:

    https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

    https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

    Nerdy Nuts:
    https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
    Code FASTFOODIES10

    The Feed:
    http://thefeed.cc/parkerkerth

    Form Goggles:
    www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
    Code:
    ParkerNVDM



    Fuller Oats:
    https://eatfullerfood.com/?ref=pqxvptb8
    Code:
    PARKERKERTH



    Mobo Board:
    https://www.moboboard.com/shop/mobo-board
    Code:
    NVDM10

    Support the show

  • Shoot us a text message!

    Shoot us a text message! (https://www.buzzsprout.com/twilio/text_messages/2316523/open_sms)


    Join us for episode 15 of the Tri Hard Podcast as Parker, Mike, and Seid dive into a post-Ironman Texas recovery discussion. Parker and Seid share their recovery strategies and experiences after the grueling race, offering valuable advice for athletes looking to bounce back stronger.

    Next, Parker and Mike recount their recent training trip to Lake Placid, detailing the highlights, challenges, and training benefits of this iconic location. Discover what makes Lake Placid a top choice for triathletes in pursuit of peak performance.

    In a fun and inspiring segment, the trio dreams big, discussing their ideal places to live and train for triathlon. From scenic trails to top-notch facilities, find out where Parker, Mike, and Seid envision their perfect training havens.

    Finally, Mike opens up about the bike issues he's been facing with his Canyon SpeedMax. Get the inside scoop on the technical challenges, solutions he's exploring, and tips for fellow triathletes dealing with similar equipment woes.

    Tune in for a mix of recovery insights, training adventures, and aspirational discussions in this episode of the Tri Hard Podcast – your ultimate triathlon companion!


    Support the Show. (https://www.buzzsprout.com/2316523/support)

    Raw (Code NVDM)
    https://raw.rfrl.co/vrox8
    Revive:
    https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


    Website:
    www.parkerkerthtriathlonnvdm.com

    My Email:
    [email protected]

    Seid Instagram:
    https://www.instagram.com/xlseidlx/

    Mike Instagram
    https://www.instagram.com/michaeldmayjr/

    Parker Instagram:
    https://www.instagram.com/

    Youtube Channels:

    https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

    https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

    Nerdy Nuts:
    https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
    Code FASTFOODIES10

    The Feed:
    http://thefeed.cc/parkerkerth

    Form Goggles:
    www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
    Code:
    ParkerNVDM



    Fuller Oats:
    https://eatfullerfood.com/?ref=pqxvptb8
    Code:
    PARKERKERTH



    Mobo Board:
    https://www.moboboard.com/shop/mobo-board
    Code:
    NVDM10

    Support the show

  • Shoot us a text message!

    Shoot us a text message! (https://www.buzzsprout.com/twilio/text_messages/2316523/open_sms)


    Welcome back to the Tri Hard Podcast! In episode 13, our host Mike takes charge once again as we dive into a detailed debrief of our recent experience at Ironman Texas. Join Parker, Seid, and special guest Jake Drumheller as we reflect on the highs, lows, and unexpected turns of this challenging race.

    Parker opens up about his decision to DNF (Did Not Finish), sharing candid insights into the factors that influenced this tough call. Meanwhile, Seid recounts his bike crash and the resilience that carried him through the race. Together, we explore the valuable lessons learned from these experiences.

    Adding to the conversation, athlete Jake Drumheller joins us to provide his perspective on the race and offer valuable insights from his own journey.

    As we wrap up the Ironman Texas discussion, we shift our focus to what's next on our race schedules. Tune in as we share our upcoming plans, goals, and strategies for the future.

    Whether you're a seasoned triathlete or simply curious about the world of endurance sports, this episode is filled with raw honesty, inspiration, and a glimpse into the unwavering determination of our NVDM triathlon team.

    Don't miss out on this compelling episode of the Tri Hard Podcast – where every setback is a stepping stone to greater achievements!



    Support the Show. (https://www.buzzsprout.com/2316523/support)

    Raw (Code NVDM)
    https://raw.rfrl.co/vrox8
    Revive:
    https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


    Website:
    www.parkerkerthtriathlonnvdm.com

    My Email:
    [email protected]

    Seid Instagram:
    https://www.instagram.com/xlseidlx/

    Mike Instagram
    https://www.instagram.com/michaeldmayjr/

    Parker Instagram:
    https://www.instagram.com/

    Youtube Channels:

    https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

    https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

    Nerdy Nuts:
    https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
    Code FASTFOODIES10

    The Feed:
    http://thefeed.cc/parkerkerth

    Form Goggles:
    www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
    Code:
    ParkerNVDM



    Fuller Oats:
    https://eatfullerfood.com/?ref=pqxvptb8
    Code:
    PARKERKERTH



    Mobo Board:
    https://www.moboboard.com/shop/mobo-board
    Code:
    NVDM10

    Support the show

  • Shoot us a text message!

    Get ready for an exciting new episode of the Tri Hard Podcast! In episode 13, hosts Parker, Mike, and Seid are joined by a very special guest – the one and only Lachlan Earnshaw. Hailing from Australia, Lachlan is not your average triathlete – he's a YouTube sensation known for documenting his triathlon journey and taking on unique challenges that push the boundaries of endurance.

    Join us as we dive into Lachlan's fascinating backstory, exploring his journey from amateur athlete to YouTube star. From his indoor Ironman to his beer and milk marathons, and even his legendary backwards Ironman, Lachlan's adventures are nothing short of inspiring.

    But that's not all – Lachlan also shares insights into his nutrition approach, revealing the secrets behind his low-carb diet and how it fuels his performance on and off the course. Plus, get an exclusive sneak peek into his upcoming races and the strategies he's employing to dominate the competition.

    And because we're all about learning from the best, Lachlan also opens up about his video editing process, offering valuable tips and tricks for creating engaging content that resonates with audiences worldwide.

    So whether you're a seasoned triathlete or just starting out on your journey, this episode is packed with inspiration, advice, and plenty of laughs. Tune in and join us as we embark on a journey with one of the most dynamic personalities in the triathlon community – Lachlan Earnshaw!

    Support us here!
    https://www.buzzsprout.com/2316523/support

    Raw (Code NVDM)
    https://raw.rfrl.co/vrox8
    Revive:
    https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


    Website:
    www.parkerkerthtriathlonnvdm.com

    My Email:
    [email protected]

    Seid Instagram:
    https://www.instagram.com/xlseidlx/

    Mike Instagram
    https://www.instagram.com/michaeldmayjr/

    Parker Instagram:
    https://www.instagram.com/

    Youtube Channels:

    https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

    https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

    Nerdy Nuts:
    https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
    Code FASTFOODIES10




    The Feed:
    http://thefeed.cc/parkerkerth



    Form Goggles:
    www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
    Code:
    ParkerNVDM



    Fuller Oats:
    https://eatfullerfood.com/?ref=pqxvptb8
    Code:
    PARKERKERTH



    Mobo Board:
    https://www.moboboard.com/shop/mobo-board
    Code:
    NVDM10

    Support the show

  • Shoot us a text message!

    Welcome back to the Tri Hard Podcast, where the journey never stops and the pursuit of excellence is relentless! In this electrifying episode, hosts Parker, Mike, and Seid are here to take youIn a special twist for episode 12 of the Tri Hard Podcast, Mike takes the reins as host, flipping the script and putting Parker and Seid in the hot seat. With Ironman Texas on the horizon, the focus is on the upcoming race as Mike interviews his teammates about all things race week.

    From logistics to goals, fueling strategies to gear choices, no stone is left unturned as Parker and Seid share their insights and preparations for the big event. Get ready for a deep dive into the intricacies of race week, as these triathletes lay out their game plan for success.

    But perhaps the most important question of all – what's on the menu for the post-race meal? Join us as we discuss the tantalizing options and dream-worthy dishes that await after crossing the finish line.

    So grab your gear and get ready for an inside look at the highs, lows, and everything in between as Parker and Seid gear up for Ironman Texas – only on the Tri Hard Podcast!






    Raw (Code NVDM)
    https://raw.rfrl.co/vrox8
    Revive:
    https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


    Website:
    www.parkerkerthtriathlonnvdm.com

    My Email:
    [email protected]

    Seid Instagram:
    https://www.instagram.com/xlseidlx/

    Mike Instagram
    https://www.instagram.com/michaeldmayjr/

    Parker Instagram:
    https://www.instagram.com/

    Youtube Channels:

    https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

    https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

    Nerdy Nuts:
    https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
    Code FASTFOODIES10




    The Feed:
    http://thefeed.cc/parkerkerth



    Form Goggles:
    www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
    Code:
    ParkerNVDM



    Fuller Oats:
    https://eatfullerfood.com/?ref=pqxvptb8
    Code:
    PARKERKERTH



    Mobo Board:
    https://www.moboboard.com/shop/mobo-board
    Code:
    NVDM10

    Support the show

  • Shoot us a text message!

    Welcome back to the Tri Hard Podcast, where the journey never stops and the pursuit of excellence is relentless! In this electrifying episode, hosts Parker, Mike, and Seid are here to take you through a whirlwind of triathlon adventures and insights.

    First up on today's agenda, we dive headfirst into the exhilarating world of Oceanside 70.3. Join us as we dissect the race, analyze the results, and share our thoughts on Lionel Sanders's triumphant return to the scene. With adrenaline still pumping from the race, we can't wait to share our predictions for the upcoming Singapore T100 race – who will emerge victorious?

    But that's not all – buckle up for an epic training recap as Seid and Parker gear up for Ironman Texas and Mike prepares for his test week. From grueling sessions to moments of triumph, get ready to be inspired by our dedication and determination.

    And because we're all about helping you reach your goals, we're also dishing out some invaluable tips on how to store fuel for those long runs. Whether you're a seasoned athlete or just starting out, this advice is sure to come in handy on your journey to success.

    So grab your gear, lace up your shoes, and join us for another exhilarating episode of the Tri Hard Podcast – where every step brings us closer to greatness!
    Raw (Code NVDM)
    https://raw.rfrl.co/vrox8
    Revive:
    https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


    Website:
    www.parkerkerthtriathlonnvdm.com

    My Email:
    [email protected]

    Seid Instagram:
    https://www.instagram.com/xlseidlx/

    Mike Instagram
    https://www.instagram.com/michaeldmayjr/

    Parker Instagram:
    https://www.instagram.com/

    Youtube Channels:

    https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

    https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

    Nerdy Nuts:
    https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
    Code FASTFOODIES10




    The Feed:
    http://thefeed.cc/parkerkerth



    Form Goggles:
    www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
    Code:
    ParkerNVDM



    Fuller Oats:
    https://eatfullerfood.com/?ref=pqxvptb8
    Code:
    PARKERKERTH



    Mobo Board:
    https://www.moboboard.com/shop/mobo-board
    Code:
    NVDM10

    Support the show

  • Shoot us a text message!

    In the milestone 10th episode of the Tri Hard Podcast, hosts Parker, Mike, and Seid kick things off by re-introducing themselves to both new and loyal listeners. This sets the stage for an action-packed episode filled with training updates, listener questions, and engaging discussions.
    The trio delves into the details of their recent training weekends, including a grueling 7-hour training day that pushed their limits and tested their endurance. Listeners are then invited to submit questions, and the hosts tackle a variety of topics, including strategies for fueling long training days, the path to becoming a professional triathlete, the impact of sleep deprivation on training, and the rewards of reaching level 100 on Zwift.
    With a focus on providing valuable insights and practical advice, Parker, Mike, and Seid share their personal experiences, nutritional strategies, and expert perspectives on these important aspects of triathlon training and development.
    As the episode draws to a close, the hosts challenge listeners to guess the time Mike will achieve for a 2.4-mile training swim, adding an element of friendly competition and anticipation for the next installment of the Tri Hard Podcast.

    Raw (Code NVDM)
    https://raw.rfrl.co/vrox8
    Revive:
    https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


    Website:
    www.parkerkerthtriathlonnvdm.com

    My Email:
    [email protected]

    Seid Instagram:
    https://www.instagram.com/xlseidlx/

    Mike Instagram
    https://www.instagram.com/michaeldmayjr/

    Parker Instagram:
    https://www.instagram.com/

    Youtube Channels:

    https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

    https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

    Nerdy Nuts:
    https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
    Code FASTFOODIES10




    The Feed:
    http://thefeed.cc/parkerkerth



    Form Goggles:
    www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
    Code:
    ParkerNVDM



    Fuller Oats:
    https://eatfullerfood.com/?ref=pqxvptb8
    Code:
    PARKERKERTH



    Mobo Board:
    https://www.moboboard.com/shop/mobo-board
    Code:
    NVDM10

    Support the show