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Dr Laurence Heller is the founder of the NeuroAffective Relational Model™ - often referred to as NARM. This is a psychobiological approach known to be highly effective for working with developmental trauma.
He is the author of “Healing Developmental Trauma”, which is currently published in more than 10 languages. For the past 20 years, Dr Heller has been conducting seminars in the NARM approach throughout the United States, Europe and soon to be worldwide.
In this conversation, we explore:
— Why NARM does not see the traumatic event as the primary issue and instead views the adaptations that we make to traumatising experiences as the primary issue
— The key differences between treating shock trauma and developmental trauma
— Why effective therapy requires much more than just extinguishing symptoms
— The NARM core survival styles
And more.
You can learn more about Dr Heller’s innovative work by going to: https://drlaurenceheller.com/
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Dr. Laurence Heller is the founder of the NeuroAffective Relational Model© (NARM), a specialized psychobiological approach to working with developmental trauma. He holds a Ph.D in psychology and was in private practice for over 30 years.
The NARM Model is presented in the best selling book Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image and the Capacity for Relationship, which is currently published in more than 15 languages.
His new book with Brad Kammer is The Practical Guide for Healing Developmental Trauma: Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma presents the clinical model. He is also the co-author of Crash Course, a book on shock trauma: He speaks several languages fluently and for the past 30 years has been conducting seminars in the NARM approach throughout the United States and Europe. He and his teachers present NARM worldwide.
He is currently working on a project led by Christina Bethell, Ph.D , a professor at Johns Hopkins Bloomberg School of Public Health, and others to bring a trauma-informed understanding to Pediatricians and General Practitioners throughout the U.S. Their first article for this project was published in 2021: Social and Relational Health Risks and Common Mental Health Problems Among US Children Published by Child and Adolescent Psychiatric Clinics of North America co-authored with Christina D. Bethell, PhD, MBA, MPH, (lead) Andrew S. Garner, MD, PhD, Narangerel Gombojav, MD, PhD, Courtney Blackwell, PhD, Tanar Mendelson, PhD
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3 Books Dr Laurence Heller Recommends Every Therapist Should Read:
— A General Theory of Love - Sir Thomas Lewis, Fari Amini and Richard Lannon - https://amzn.to/44DT01L
— The Power of Attachment - Diane Poole Heller - https://amzn.to/3WG7NH5
— Healing Development Trauma - Laurence Heller and Aline Lapierre - https://amzn.to/3UJiS7E -
In this interview, I’m joined by two leading thinkers who are helping to reshape our understanding of consciousness, the nature of reality, and the pursuit of meaning in life: Dr Iain McGilchrist and Dr Bernardo Kastrup.
Iain is a neuroscientist, psychiatrist, author, and philosopher perhaps most well known for his Hemispheric Hypothesis and his books: The Master and his Emissary and The Matter with Things.
Bernardo is an author, scientist, philosopher, and the Director of the Essentia Foundation. He holds two PhDs - one in philosophy and the other in engineering. His work has been leading the modern renaissance of metaphysical idealism, the notion that reality is essentially mental.
In this conversation, we explore:
— Their views on what consciousness is, the common ground in their thinking, and the differences
— The extent to Iain and Bernardo believe we live in a purposeful and intelligent universe, and their perspectives on the question of God
— Why they both consider truth to be the most important thing in life
— Where they see human life fitting into the larger whole and what case can be made that each of our individual subjective experiences do matter.
I hope you get as much from this fascinating discussion as I did from recording it. You can learn more about Iain’s work at https://channelmcgilchrist.com, and Bernardo’s at https://www.bernardokastrup.com.
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Dr Iain McGilchrist is a Psychiatrist and Writer. He is committed to the idea that the mind and brain can be understood only by seeing them in the broadest possible context, that of the whole of our physical and spiritual existence, and of the wider human culture in which they arise – the culture which helps to mould, and in turn is moulded by, our minds and brains. He was formerly a Consultant Psychiatrist of the Bethlem Royal and Maudsley NHS Trust in London, where he was Clinical Director of their southern sector Acute Mental Health Services.
Dr McGilchrist has published original research and contributed chapters to books on a wide range of subjects, as well as original articles in papers and journals, including the British Journal of Psychiatry, American Journal of Psychiatry, The Wall Street Journal, The Sunday Telegraph and The Sunday Times. He has taken part in many radio and TV programmes, documentaries, and numerous podcasts, and interviews on YouTube, among them dialogues with Jordan Peterson, David Fuller of Rebel Wisdom, and philosopher Tim Freke. His books include Against Criticism, The Master and his Emissary: The Divided Brain and the Making of the Western World, The Divided Brain and the Search for Meaning, and Ways of Attending. He published his latest book: The Matter With Things, a book of epistemology and metaphysics. You can keep up to date with his work at https://channelmcgilchrist.com.
Bernardo Kastrup is the executive director of Essentia Foundation. His work has been leading the modern renaissance of metaphysical idealism, the notion that reality is essentially mental. He has a Ph.D. in philosophy (ontology, philosophy of mind) and another Ph.D. in computer engineering (reconfigurable computing, artificial intelligence). As a scientist, Bernardo has worked for the European Organization for Nuclear Research (CERN) and the Philips Research Laboratories (where the ‘Casimir Effect’ of Quantum Field Theory was discovered). Formulated in detail in many academic papers and books, his ideas have been featured on Scientific American, the Institute of Art and Ideas, the Blog of the American Philosophical Association and Big Think, among others. Bernardo’s most recent book is Science Ideated: The fall of matter and the contours of the next mainstream scientific worldview. For more information, freely downloadable papers, videos, etc., please visit https://www.bernardokastrup.com.
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Interview Links:
— Dr McGilchirst's website - https://channelmcgilchrist.com
— Dr Kastrup's website - https://www.bernardokastrup.com -
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This week, we welcome Francis Lucille to the show, a renowned teacher of the nondual understanding, who has dedicated his life to helping individuals uncover the ultimate truth of consciousness and reality.
Drawing from decades of exploration and teaching, Francis shares insights on some of the following topics:
— The ultimate purpose of human life
— Why happiness is our natural state
— How psychological suffering stems from a belief in separation
— Why saying “yes” to life aligns us with consciousness.
And more.
You can learn more about Francis’s work and teachings at https://francislucille.com.
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Francis Lucille is a spiritual teacher in the tradition of Advaita Vedanta. A longtime friend and disciple of Jean Klein whom he met in 1975, he was a friend of Robert Linssen, Wolter Keers, Yvan Amar, William Samuel and Robert Adams. He was also influenced by J. Krishnamurti, Krishna Menon and Wei Wu Wei, whom he knew personally. Many contemporary Advaita teachers have attended his teaching events.
Francis transmits the ancient teaching of nonduality, the common ground of Advaita Vedanta, Ch’an Buddhism, Zen, Taoism and Sufism. Francis’ teachings are not “Neo-Advaitic” but traditional, which means that the experience of our true nature has been transmitted from generation to generation by a lineage of sages.
They reflect those of his guru: appreciation for humor, art, music, and poetry, intellectual rigor with a “personal” twist due to his training in Mathematics and Physics, and emphasis on the body and its feelings.
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Interview Links:
— Francis’ website - https://francislucille.com -
Dr. Martha Beck is a Harvard-trained sociologist, bestselling author, and renowned life coach known for her transformative work on living in alignment with your true self.
With decades of experience blending science, spirituality, and practical tools, Martha’s insights have helped countless individuals overcome anxiety, unlock creativity, and live with greater integrity.
Expect to learn:
— Why the right hemisphere of your brain holds the key to creativity, connection, and meaning.
— Why anxiety spirals dominate modern life—and how to break free from them.
— The three fundamental questions your brain is always asking and how to answer them.
— The importance of creating a “sanctuary” to restore peace and calm to your life and Martha’s tips on how best to do this.
And more.
You can learn more about Martha’s work and latest book: “Beyond Anxiety” at https://marthabeck.com.
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Dr. Martha Beck, PhD, is a bestselling author, coach, and speaker. She has spent a lifetime offering powerful, practical, and entertaining teachings that help people improve every aspect of their lives. Martha holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.”
Martha’s published works include several self-help books and memoirs, including New York Times and international bestsellers Finding Your Own North Star, The Joy Diet, and Expecting Adam. She has also published over 150 magazine articles, including almost two decades of monthly columns for O, The Oprah Magazine.
Martha is a passionate and engaging speaker, known for her characteristic blending of science, spirituality, and humor. As “the best-known life coach in America” (NPR, USA Today), she has spoken to audiences around the world on stage and on The Oprah Show, Good Morning America, and many other television programs.
International nature-based retreats are also a big part of Martha’s work. Seminar participants travel from all over the world to attend her annual retreats in South Africa and Costa Rica. The rest of the time she lives in the Pennsylvania woods with her family and other assorted creatures. Her passions include nature, pajamas, and YouTube videos of unlikely animal companions.
Martha’s recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller and Oprah’s Book Club selection. Her forthcoming non-fiction book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose, will be out on January 7, 2025.
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Interview Link:
— Dr Martha Beck’s website - https://marthabeck.com -
Johnathan Bi introduces the key insights of René Girard’s Mimetic Theory and its surprising practical applications.
Expect to learn:
— How understanding the hidden forces behind our desires can help us break free from societal pressures, improve our decision-making, and create a life we truly love.
— The scapegoat mechanism and how this kept peace in ancient societies for thousands of years until the advent of Christianity
— The difference between physical desires and metaphysical desires, as well as the importance of doing things for their own sake.
And more.
You can learn more about Johnathan’s work at https://www.johnathanbi.com.
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Jonathan Bi is an entrepreneur working on a startup in FinTech and a philosopher focusing on Buddhist philosophy, Continental philosophy, and specifically the work of Rene Girard. Among his many projects he and David Perell have created a seven session video course on the ideas of Rene Girard. Originally from China, Jonathan also grew up in Canada, and studied computer science at Columbia.
You can learn more about Johnathan’s work at https://www.johnathanbi.com.
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Interview Links:
— Jonathan Bi’s website - https://www.johnathanbi.com -
Dr Natalie Fraser is a counselling psychologist and the Founder of the Global Existential Summit, who has recently completed her doctorate in Existential Psychotherapy.
In this conversation, we explore:
— How engaging with philosophy can improve your quality of life
— The importance of going beyond mainstream existential philosophers like Sartre and Heidegger, and taking a wider view
— Why philosophy, and particularly existential philosophy, should come with a warning label
— Natalie’s HEALINGS acronym for reducing suffering.
And more.
You can learn more about Natalie’s work and get your free ticket for the Existential Summit by going to: https://existentialsummit.com.
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Dr Natalie Fraser is a Counselling Psychologist and writer specialising in trauma and sexual violence. She is committed to decolonizing the landscape of global existential philosophies, and founded Existential Offering and The Global Existential Summits.
You can learn more about her work at www.existentialofferings.com
and www.drnataliefraser.com
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Interview Links:
— Dr Fraser's website - https://drnataliefraser.com -
Aodhán Moran and Brant Evans are experts in group relations, exploring the hidden dynamics that shape how groups function and how individuals relate within them.
Their work combines psychology, mythology, and practical insights to reveal the deeper forces at play in teams, families, and communities. From Jungian archetypes to the scapegoat mechanism, their approach helps people better understand and navigate the complexities of group behaviour.
Here’s what we explore in this discussion:
— What group relations are and why they’re essential to understand.
— How group dynamics often reflect myths and archetypes
— The scapegoat mechanism, how to avoid being scapegoated, and what to do if you find yourself in this unfortunate position.
— Why strong emotional reactions often reveal hidden projections.
And more.
You can get a copy of their book by going to https://bit.ly/GHG-2025.
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Aodhán Moran has one foot in psychology and the other in technology. Starting his career in tech and e-commerce, Aodhán worked various roles in start-ups and scale-ups across Galway, San Francisco, and Toronto before pursuing a career in clinical psychology.
Aodhán is a certified executive coach through Dr Simon Western’s Ecoleadership Institute. His practice is grounded in the analytic-network systems psychodynamic lens, which he uses to coach young entrepreneurs toward self-awareness in their work.
As a student of group relations since 2019, Aodhán has attended multiple group relations- style conferences in member, trainee consultant, and staff roles, including The Tavistock Institute of Human Relations’ Leicester Conference. Aodhán draws on Carl Jung, Joseph Campbell, Jonathan Pageau, René Girard, Simon Western, and others in his explorations of individual and group dynamics.
Aodhán is particularly interested in the intersection of psychology, mythology, and religion, and how these areas can inform our understanding of individual and group behaviour.
Brant Elwood has a MA in Social-Organisational Psychology from Columbia University and is a therapeutic consultant. He has held leadership positions within several therapeutic treatment organizations. During the pandemic, he directed a non-profit that utilised myth and archetypal theory to conduct rites of passage work with young men in the southeast US.
Brant draws from the mythopoetic lineage of Robert Bly, Robert Johnson, and others in an attempt to establish a novel style of thinking about groups in communities and organisations. He first attended a Tavistock-style group relations conference in 2015.
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Interview Links:
— Aodhán & Brant's Book - https://bit.ly/GHG-2025
— X: https://x.com/aodhanpmoran -
In this episode, we welcome Dr Iain McGilchrist back to the show. Dr McGilchrist is a psychiatrist and writer, who is committed to the idea that the mind and brain can be understood only by seeing them in the broadest possible context. He is the author of several books, including the international bestseller: “The Master and His Emissary”, and most recently: “The Matter with Things”.
In this conversation, we explore:
— The limits of idealism
— Why the term “unconscious” is a misnomer and why we should be referring to it as the “superconscious” instead
— The extent to which it can be said that we are “co-creating” reality
— Why values are not relative — and Dr McGilchrist’s thoughts on how they may be built into the structure of being itself
— Iain’s response to skeptics who say life has no meaning and his view on the root causes of the major crises facing our world.
And more.
You can learn more about his work at https://channelmcgilchrist.com/.
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Dr Iain McGilchrist is a Psychiatrist and Writer, who lives on the Isle of Skye, off the coast of North West Scotland. He is committed to the idea that the mind and brain can be understood only by seeing them in the broadest possible context, that of the whole of our physical and spiritual existence, and of the wider human culture in which they arise – the culture which helps to mould, and in turn is moulded by, our minds and brains. He was formerly a Consultant Psychiatrist of the Bethlem Royal and Maudsley NHS Trust in London, where he was Clinical Director of their southern sector Acute Mental Health Services.
Dr McGilchrist has published original research and contributed chapters to books on a wide range of subjects, as well as original articles in papers and journals, including the British Journal of Psychiatry, American Journal of Psychiatry, The Wall Street Journal, The Sunday Telegraph and The Sunday Times. He has taken part in many radio and TV programmes, documentaries, and numerous podcasts, and interviews on YouTube, among them dialogues with Jordan Peterson, David Fuller of Rebel Wisdom, and philosopher Tim Freke. His books include Against Criticism, The Master and his Emissary: The Divided Brain and the Making of the Western World, The Divided Brain and the Search for Meaning, and Ways of Attending. He published his latest book: The Matter With Things, a book of epistemology and metaphysics. You can keep up to date with his work at https://channelmcgilchrist.com.
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Interview Links:
— Iain McGilchrist website - https://channelmcgilchrist.com -
Liz Lacy is a Licensed Clinical Social Worker, Psychotherapist and Trainer, who is widely recognised as a leading authority on applying Schema Therapy in the treatment of addiction. This conversation provides an introduction to the core ideas of this innovative approach, covering things like:
— The flaws in the mainstream model of addiction treatment and why relapse rates are so high
— The relationship between our core developmental needs and addictive processes
— Why we should view an addiction as symptom of a deeper issue
— How schema therapy can offer a highly effective treatment modality.
And more.
You can learn more about Liz's work and upcoming training by going to https://elizabethlacy.com.
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Liz Lacy is a Licensed Clinical Social Worker, Psychotherapist and Trainer, who is widely recognised as a leading authority on applying Schema Therapy in the treatment of addiction, aside from treating addictive disorders, she also assesses anxiety disorders, couples, and personality disorders in adults and adolescents. Emotional pain can be caused by various reasons, including recent life events, unresolved past events, and biological reasons. Liz’s assessment approach considers all possibilities to develop an effective plan for clients to achieve their life goals.
She is an expert in her field and is focused on helping clients achieve their goals, and she also acknowledges that emotional pain can be caused by various reasons and takes a holistic approach to assessment and treatment.
You can learn more about Liz's work and upcoming training by going to https://elizabethlacy.com.
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Interview Links:
— Liz Lacy’s website - https://elizabethlacy.com
— Schema Therapy Online - https://www.schematherapyonline.com
3 Books Liz Recommends Every Therapist Should Read:
— Chasing the Scream: The First and Last Days of the War on Drugs - Johann Hari - https://amzn.to/3p5b18F
— In the Realm of Hungry Ghosts: Close Encounters with Addiction- Dr Gabor Maté - https://amzn.to/4125SLH
— Schema Therapy: A Practitioner's Guide - Jeffrey E. Young et al. - https://amzn.to/3NytPHu -
Dr James Cooke is a consciousness researcher, meditation teacher, and author of The Dawn of Mind.
His work blends science and spirituality to offer a fascinating perspective on reality and our place within it. We dive into nondual naturalism, the nature of consciousness, and how understanding these ideas can transform how we live.
Here’s what we cover:
— What nondual naturalism is and why it matters for everyday life.
— The story of James’s awakening experience as a teenager and how it shaped his path.
— The benefits of embracing the nondual path, how it naturally leads to feeling more at home in the world, and also why it might not be for everyone.
And more.
You can learn more about James’s work and access his meditation classes at innerspaceinstitute.org. His book, The Dawn of Mind, is available now.
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James Cooke PhD trained as a neuroscientist after an awakening as a teenager that showed him the reality of spiritual states of consciousness. He holds three degrees from Oxford University (a PhD and Masters in Neuroscience & a BA in Experimental Psychology).
He has conducted scientific research for over a decade at institutions such as Oxford University, University of California, Berkeley, University College London, Trinity College Dublin, and Riken Brain Sciences Institute in Tokyo.
James is the author of The Dawn of Mind: How Matter Became Conscious and Alive (coming December 2024), which synthesizes science and spiritual insight to offer a radical solution to the Hard Problem of Consciousness.
BA in Experimental Psychology, Oxford University
MSc in Neuroscience, Oxford University
PhD in Neuroscience, Oxford University
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Interview Links:
— Dr Cooke’s website - https://www.drjamescooke.com -
James Altucher is an entrepreneur, bestselling author, investor, stand up comedian, and podcaster who has founded over 20 companies and published more than 20 books.
This was a bit of a surreal experience for me, as there are few people on the planet that have impacted my thinking and approach to business more than James. As you’ll hear in the interview, he has continuously reinvented himself throughout life and boldly thrown himself into strange and challenging situations, such as performing standup on the New York subway, attempting to buy the country Greenland, and giving away everything he owned.
In this conversation, we explore:
— What James learned from making millions and then losing everything
— How the simple practice of writing 10 ideas everyday can change your life
— Why radical vulnerability leads to freedom
— Strategies for accelerating the learning process
— The benefits of viewing yourself as having four “bodies” – physical, emotional, mental, and spiritual.
And more.
You can learn more about James’ work by going to https://jamesaltucher.com.
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James Altucher is a successful entrepreneur, angel investor, chess master and prolific writer. He has started and run more than 20 companies and is currently invested in over 30.
He is the author of 18 books, including WSJ best-sellers: 'The Power of No' and 'Choose Yourself'. His latest book, "Reinvent Yourself" was #1 in the Amazon store shortly after its release.
His writing has appeared in major media outlets including the Wall Street Journal, The New York Observer, Techcrunch, The Financial Times, Yahoo Finance and others.
His blog, JamesAltucher.com, has attracted more than 20 million readers since its launch in 2010.
He hosts a successful podcast, "The James Altucher Show" with guests of the caliber of Tony Robbins, Mark Cuban, Pieter Thiel, Arianna Huffington, Coolio, etc. His podcasts have had over 30 million downloads.
Join him at https://jamesaltucher.com or on X @Jaltucher on Instagram @altucher
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Interview Links:
— James’ website - https://jamesaltucher.com
— James' X - https://x.com/jaltucher
— James' Instagram - https://www.instagram.com/altucher -
Dr Matthew Johnson is Professor of Psychiatry and Behavioral Sciences at Johns Hopkins, and one of the world’s most published scientists on the human effects of psychedelics.
His research focuses on the behavioural economics of drug use, addiction, and risk behaviour.
In this conversation, we explore:
— The underlying mechanisms which may help to explain why psychedelics are effective in treating a wide range of mental health problems
— What happens in the brain during a psychedelic experience
— The potential risks and who should avoid psychedelic medicines
— Dr Johnson’s advice for mental health professionals considering integrating psychedelic treatments in their practice.
And more.
You can follow Matt on X @Drug_Researcher.
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Dr. Matthew W. Johnson, is a distinguished Professor of Psychiatry and Behavioral Sciences at Johns Hopkins University. He is internationally renowned for his prolific research on the human effects of psychedelics and his groundbreaking work in the behavioural economics of drug use, addiction, and risk behaviour. In 2008, Dr. Johnson published psychedelic safety guidelines, contributing to the resurgence of psychedelic research. He led groundbreaking studies on the psychedelic treatment of tobacco addiction and cancer distress, as well as investigating psilocybin for opioid dependence and PTSD. Dr. Johnson’s research extends beyond psychedelics, with influential studies on various psychoactive substances. As President of the International Society for Research on Psychedelics and a respected NIH-funded Principal Investigator, he continues to be a leading figure in the field.
Learn more at https://clinicalconnection.hopkinsmedicine.org/participant/matthew-johnson-phd.
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3 Books Dr Johnson Recommends Every Therapist Should Read:
— The Meaning of Addiction: An Unconventional View - Stanton Peele - https://amzn.to/3Q6GPF6
— Psychedelic Drugs Reconsidered - Lester Grinspoon and James B. Bakalar - https://amzn.to/3PLEwFX
— Acid Dreams: The Complete Social History of LSD: The CIA, the Sixties, and Beyond - Martin A. Lee and Bruce Shlain - https://amzn.to/48O4FfZ -
Jodi Wellman is an executive coach, speaker, and author, with a Master’s in Applied Positive Psychology from the University of Pennsylvania. Her TEDx talk, “How Death Can Bring You Back to Life”, has garnered over 1.3 million views, and her new book, “You Only Die Once”, offers a roadmap for living without regrets.Here’s what we dive into:— The benefits of contemplating death and why doing so can inspire meaningful life changes.— Jodi’s personal practices for keeping death top of mind and how it has transformed her life.— Questions Jodi uses to help her is coaching clients find clarity and purpose.— How Nietzsche’s idea of eternal recurrence can challenge us to live in a way we’d want to repeat forever.And more.You can learn more about Jodi’s work at https://fourthousandmondays.com.---Jodi Wellman is a speaker, author, and facilitator on living lives worth living. She founded Four Thousand Mondays to help people make the most of the time they are lucky to be above ground. Jodi has a Master’s of Applied Positive Psychology from the University of Pennsylvania, where she is also an Assistant Instructor in the Master’s program and a facilitator in the Penn Resilience Program. She is an ICF Professional Certified Coach and a Certified Professional Co-Active Coach.Jodi’s TEDx talk is called How Death Can Bring You Back to Life; with over 1.3 million views, it is the 14th most-watched TEDx talk released in 2022, out of 15,900!Her book, "You Only Die Once: How to Make It to the End with No Regrets" was published in May 2024 by Voracious (Little, Brown & Company) in the US and Canada, and by John Murray One in the UK.---Interview Links:— Jodi’s website - https://fourthousandmondays.com
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Dr. Laurel Parnell is a leading expert on the therapeutic tool, eye-movement desensitization and reprocessing which is more widely known as EMDR.
She has trained thousands of clinicians nationally and internationally, and is the author of several bestselling books, including: “Attachment Focused EMDR”, “Tapping In”, and “Rewiring the Addicted Brain with EMDR-Based Treatment”, which this interview focuses on.
In a wide-ranging conversation, we explore:
— The neural mechanisms and the connection between the left and right hemispheres which may help to explain why EMDR works
— The “Connecting to Consequences” Protocol, and how it can be leveraged to let go of unwanted behaviours and long standing addictions
— Dr Parnell’s groundbreaking Attachment-Focused EMDR approach and its role in addiction treatment
— The incredible power of “Resource Tapping” and how it can be a catalyst for fostering internal secure attachment.
And more.
You can learn about Dr Parnell’s work and forthcoming trainings by visiting: https://drlaurelparnell.com.
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Dr. Parnell is a leading expert on the therapeutic tool, eye-movement desensitization and reprocessing which is more widely known as EMDR. While Dr. Parnell has trained thousands of clinicians in EMDR both nationally and internationally, Dr. Parnell has also taught transpersonal psychology at California Institute of Integral Studies in San Francisco and was core faculty at John F. Kennedy University in the Graduate School for the Study of Human Consciousness. Currently, Dr. Parnell teaches EMDR through Alliant International University, Omega Institute, Esalen Institute, ID Institut in Kassel Germany, and the The New York Open Center.
You can learn about Dr Parnell’s work and forthcoming trainings by visiting: https://drlaurelparnell.com/.
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3 Books Dr Parnell Recommends Every Therapist Should Read:
— Attachment-Focused EMDR: Healing Relational Trauma - Laurel Parnell - https://amzn.to/44bM7ni
— Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation - Laurel Parnell - https://amzn.to/439Cbcz
—A Therapist's Guide to EMDR: Tools and Techniques for Successful Treatment - Laurel Parnell - https://amzn.to/4408zjb -
Michael Easter is a New York Times bestselling author, journalist, and professor at the University of Nevada. His books, The Comfort Crisis and Scarcity Brain, explore how embracing discomfort and understanding our evolutionary roots can help us lead healthier, more fulfilled lives. Michael’s ideas have been adopted by top-tier universities, Fortune 500 companies, professional sports teams, and elite military units.
In this conversation, we explore:
- Why, despite life getting easier, people are feeling less happy.
- The concept of "problem creep" and how it affects our well-being.
- Key practices he's integrated from his research, like rucking, stillness, and exploration that can lead to an improved quality of life.
- The psychological reasons we struggle with moderation and how the scarcity loop affects our behavior.
- The optimal time we should be spending in nature on a weekly, monthly, and yearly basis.
And more.
You can learn more about Michael’s work at https://eastermichael.com.
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Michael Easter is a leading voice on how humans can integrate modern science and evolutionary wisdom for improved health, meaning, and performance in life and at work. He travels the globe to embed himself with brilliant thinkers and people living at the extremes. He then shares his findings and experiences with people around the world in his books and podcast and TV appearances.
He is the author of The Comfort Crisis, a bestseller. The Comfort Crisis been translated into 10 different languages and adopted by Major League Baseball teams, top-ranked NCAA D1 football programs, top-tier universities and law programs, major corporations, and tier-one military units.
His work shows that science has many answers. But it also proves that many aspects of the human experience and living well cannot be measured. To that end, his work combines the statistical and mystical. It melds topics ranging from medicine and anthropology to theology and philosophy, along with case studies of everyday people doing extraordinary things.
He believes that new discoveries and a deeper understanding don’t happen from behind a screen. To that end, Michael’s investigations have taken him to meet with monks in ancient monasteries in Bhutan, lost tribes in the jungles of Bolivia, US Special Forces soldiers in undisclosed locations, gene scientists in Iceland, drug kingpins in Iraq, CEOs in Fortune-500 boardrooms, and elsewhere.
Michael’s work and ideas have appeared in over 60 countries. They’ve been endorsed by directors of the CIA and Navy SEALs, gold medal-winning Olympians, leading physicians, Pulitzer Prize-winning authors, Buddhist and environmental leaders, and more. His writing has appeared in Men’s Health, where he’s a Contributing Editor, and Outside, Men’s Journal, Cosmopolitan, Vice, Esquire, Scientific American, and Women’s Health. He’s also talked about his work and ideas on the world’s largest, most influential podcasts, like The Joe Rogan Experience, Art of Manliness, Impact Theory, NPR, EconTalk, and more.
He’s spoken to or consulted for various top-tier universities, medical schools, Fortune-500 companies, government agencies, and some of the country’s largest nonprofits.
When he’s not on the ground reporting, Michael is a professor in the journalism department at UNLV. He co-founded and co-directs the Public Communications Institute, a think tank at the University of Nevada Las Vegas (UNLV).
He lives in Las Vegas on the edge of the desert with his wife and their two dogs, Stockton and Conway.
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Interview Link:
— Michael’s website - https://eastermichael.com -
Geoff Thompson is an BAFTA award-winning writer, screenwriter, and martial artist, who has authored more than forty books. Once a bouncer in Coventry, Geoff turned his life around by making a hierarchy of ”fears“ and directly confronting them, one by one.
In this conversation, we explore:
— Geoff’s life-changing encounter with his former abuser in a Coventry Cafe
— Geoff’s thoughts on finding your true self and becoming unified as a person.
— How limiting beliefs shape our lives and what it takes to overcome them.
— The role of truth in Geoff’s journey and how it informs his writing.
And more.
You can keep up to date with Geoff's work on Instagram at: geoff_thompson_official.
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Geoff Thompson is 63 years old. He lives in Stratford Upon Avon. He has published close to fifty books. Some of his work in the self-help genre has been translated into dozens of languages including Russian, Chinese, Japanese, German, and Spanish.
His first book, Watch My Back, detailing his experiences working as a nightclub bouncer in Coventry, hit the Sunday Times bestsellers list, was made into a stage play, adapted into to a BAFTA nominated short film starring Ray Winstone, and a BIFA nominated motion picture for cinema. He has also written articles for national magazines and broadsheets, including The Times, Men’s Fitness (former columnist), GQ and FHM. Geoff’s work as a playwright started when he was invited to join The Royal Court Young Writers Group in London. He has gone onto write many successful plays that have toured nationally and internationally. His stage musical We’ll Live and Die in These Towns was produced and performed to great acclaim at the Belgrade Theatre, Coventry, in 2018, and is in the process of being adapted to film.
He is also a BAFTA winning screenwriter, penning multi-award-winning films for luminaries such as Ray Winstone, Paddy Considine, Orlando Bloom, Maxine Peake, Anne Reid, Alison Steadman, Christopher Eccleston and James Cosmo. His most recent feature film, Retaliation starring Orlando Bloom, received great acclaim in the US: it is a muscular biopic about the metaphysical power of forgiveness.
Geoff Thompson is one of the world’s highest ranking (8thdan) martial arts teachers. The prestigious Black Belt Magazine USA polled him as the number 1 self-defense author in the world. Geoff’s new book 99 Reasons to Forgive And Revenge Ain’t One is published with O Books.
You can keep up to date with Geoff's work on Instagram at: geoff_thompson_official.
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Interview Links:
— Geoff’s Instagram - https://www.instagram.com/geoff_thompson_official -
Anita is a New York Times bestselling author and an internationally renowned speaker, whose book "Dying to be Me" has sold over a million copies worldwide and received praise from the likes of Dr. Wayne Dyer and Dr. Gabor Maté.
After being diagnosed with terminal cancer and falling into a coma, Anita experienced a profound near-death journey that transformed her perspective on life, health, and purpose.
Since, Anita has used her insights from this experience to inspire millions around the world.
Expect to learn:
— What Anita experienced during her near-death experience and what it taught her about life.
— Her views on consciousness, synchronicity, and the mind as a "bridge" between the physical and non-physical.
— Insights into how fear and emotional stress may contribute to illness.
— Why sensitive is the new strong and what it means to truly thrive as an empath.
And more.
You can learn more about Anita’s work at https://www.anitamoorjani.com.
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Anita Moorjani is a New York Times Best-Selling Author, international speaker, and cancer survivor whose profound near-death experience (NDE) has inspired millions worldwide. Diagnosed with Hodgkin's lymphoma in 2002, she battled cancer for four years before falling into a coma and experiencing an NDE filled with unconditional love and wisdom. When she awoke, her cancer had miraculously disappeared. Her story is captured in her acclaimed book Dying to Be Me, which has sold over a million copies in 40+ languages. Moorjani frequently speaks at global events, sharing insights on self-help, spirituality, and healing.
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Interview Links:
— Anita’s website - https://www.anitamoorjani.com -
Dr. Sabina Brennan is a neuroscientist, chartered health psychologist, and bestselling author. Known for her ability to translate complex neuroscience into practical advice, Sabina empowers people to take control of their brain health and manifest their goals more effectively.
Her latest book, *The Neuroscience of Manifesting*, offers a scientific framework for understanding manifestation and its real-world applications, grounded in cutting-edge brain research.
Expect to learn:
— What manifestation really is and the myths that need debunking.
— How neuroscience can explain the power of manifestation.
— The psychological processes and brain areas involved in effective manifesting.
— Why self-compassion is such a vital component of the process.
And more.
You can learn more about Sabina’s work at https://superbrain.ie.
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Sabina Brennan is currently an Adjunct Assistant Professor at the ADAPT Centre in Trinity College Dublin where she is a principal investigator in E-Health. Prior to this she was a research assistant professor at the School of Psychology and a principal investigator at the Institute of Neuroscience. She was co-director of the NEIL Research Programme and director of the NEIL Memory Research Unit which profiles cognitive function in a cohort of ~1000 Irish adults aged 50 and over. Understanding differential decline in cognitive ageing and dementia, cognitive reserve, brain health, modifiable risk and protective factors and the development of interventions to prevent or delay the onset of decline,
She was a member of the applicant team that secured the biggest philanthropic grant (138 million) in Irish history She coordinated ASAPS, an FP7 Project under the 2012-HEALTH-2012 which promoted brain health and brain research outputs of this project include a website (www.hellobrain.eu) a series of films and a brain health app She is principal Investigator on a US funded 2-year project aimed at assessing the Impact of relationship-based mealtime intervention on quality of life, cognitive function, social connection, mood, BMI, and walking speed. She is also a principle investigator on a 3-year cohort study, DeStress looking at Cognitive function, caregiver stress and cortisol: Mechanisms and implications for prevention of adverse health consequences in spouse dementia caregivers. funded by the Medical Research Charities Group and the Health Research Board. She is Principle Investigator on a project that developed a series of 10 films (www.freedliving.com) aimed at addressing fears about memory loss and dementia. She has co-supervisor PhD students investigating Protective Effect of Cognitive Reserve against Cognitive Impairment (IRCHSS), a second PhD, looking at the relationship between caregiver stress and frailty and indices of cognitive decline, (IRC Enterprise Partnership scheme and third investigating the relationship between age-related hearing loss and cognitive decline.
Her own PhD thesis entitled 'Neurocognitive and Electrophysiological Indices of Cognitive Performance in Ageing' explored individual differences in cognitive performance in healthy elderly and aimed to identify neurocognitive and electrophysiological markers that index cognitive decline. As part of the TCIN-GSK Neurodegeneration Programme she was responsible for a research project aimed at identifying novel cognitive, electrophysiological and behavioural endpoints in human participants that offer greater sensitivity to age-induced cognitive changes than previous endpoints.
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Interview Links:
— Sabina’s website - https://superbrain.ie. -
Roman Krznaric is a social philosopher and bestselling author whose books have been published in more than 25 languages.
He is also a Senior Research Fellow at Oxford University’s Centre for Eudaimonia and Human Flourishing and the founder of the world’s first Empathy Museum.
His latest book, History for Tomorrow, explores how we can use historical lessons to confront today’s biggest challenges.
Expect to learn:
— The concept of "history from below" and why moving away from the “great men” narrative matters.
— How 17th and 18th-century coffee houses offer a model for taming social media’s negative effects.
— Insights into temporal intelligence and why long-term thinking is vital for our future.
— The hidden history of the “radical flank” and how this has helped to create large scale societal breakthroughs.
And more.
You can learn more about Roman’s work at https://www.romankrznaric.com.
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Roman Krznaric is a social philosopher who writes about the power of ideas to create change. His internationally bestselling books including The Good Ancestor, Empathy, The Wonderbox and Carpe Diem Regained, have been published in more than 25 languages. He is Senior Research Fellow at Oxford University’s Centre for Eudaimonia and Human Flourishing and founder of the world’s first Empathy Museum. His latest book, published in July 2024, is History for Tomorrow: Inspiration from the Past for the Future of Humanity.
After growing up in Sydney and Hong Kong, Roman studied at the universities of Oxford, London and Essex, where he gained his PhD in political science. Particularly known for his work on empathy and long-term thinking, his writings have been widely influential amongst political and ecological campaigners, education reformers, social entrepreneurs and designers. An acclaimed public speaker, his talks and workshops have taken him from a London prison to the TED global stage.
Roman is a member of the Club of Rome and a Research Fellow of the Long Now Foundation. He previously worked as an academic, a gardener, a conversation activist and on human rights issues in Guatemala – the subject of his book What the Rich Don’t Tell the Poor. He is also a fanatical player of the medieval sport of real tennis, whose history he explores in The First Beautiful Game.
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Interview Link:
— Roman’s website - https://www.romankrznaric.com -
Byron Reese is a futurist, and technologist, who is most well known for exploring big questions about humanity’s place in the universe and our collective future.
In his thought-provoking new book “We Are Agora”, he outlines a scientific hypothesis for viewing humanity as a conscious superorganism, raising fascinating questions about what this means for how we live and work together.
Expect to learn:
— The practical implications of seeing ourselves as part of a larger whole.
— How the internet might function as humanity’s “nervous system”.
— Why Byron sees cities, not countries, as the primary units of human evolution.
— How a shift in perspective could help to shape our future as a species.
And more.
You can learn more about Byron's work at https://byronreese.com.
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With over 25 years as a successful tech entrepreneur, Byron Reese is uniquely suited to speak on the transformative effect of technology on the workplace and society at large.
Byron delights audiences worldwide and has been invited to share his reasoned optimism and vivid and energetic presentations on the future with audiences on every continent, including Antarctica.
Known as the “Future of” guy, Byron has spoken on the future of AI, the future of work, the future of banking, the future of education, the future of the planet, the future of agriculture, the future of finance, and the list goes on. When not speaking, he writes books that explore the intersection of technology and humanity and covers topics such as robotics, consciousness, progress, natural resources, and superorganisms.
Bloomberg Businessweek credits Byron with having “quietly pioneered a new breed of media company.” The Financial Times of London reported that he “is typical of the new wave of internet entrepreneurs out to turn the economics of the media industry on its head.” Byron and his work have been featured in hundreds of news outlets, including The New York Times, Washington Post, Entrepreneur Magazine, USA Today, Reader’s Digest, NPR, and the LA Times Magazine. Byron holds numerous patents and has started and sold multiple companies, including two NASDAQ IPOs.
As a lifelong entrepreneur with multiple IPOs and successful exits, Byron frequently speaks to business audiences on how to excel in the world of tomorrow and how to deploy technology successfully.
He states: “Technology multiplies human ability. That’s its trick. It magnifies us. We can move more bricks with a forklift than we can on our backs. Technological advancement is not to be feared; rather, it should be welcomed, for by enhancing human ability, we enhance our productivity and, therefore, our standard of living. This is why we live so much more lavish and prosperous lives than our great-grandparents. An hour of our time is vastly more productive than was an hour of theirs.”
With a gift for storytelling, Byron captivates audiences worldwide with the message that technology is empowering us to build a better world, and he invites his listeners to imagine this better world and build it.
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Interview Links:
— Byron’s website - https://byronreese.com - もっと表示する
