エピソード
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For us to be inspired, it’s essential that we’re up to something that truly matters to us. This can be much easier said than done at times, especially these days. On this episode, I talk about some of the things that make it challenging for us to be engaged in important things that matter. I then share what we can do, specifically, to inspire ourselves and others…and make sure we’re up to what truly matters most to us in meaningful and healthy ways.
Resources:
We’re All in This Together (book), by Mike Robbins
Mike Robbins Website
Mike Robbins Blog
Mike Robbins Podcast
Mike Robbins on Facebook
Mike Robbins on Twitter
Mike Robbins on Instagram
Mike Robbins YouTube Channel
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For us to be able to grow, change, and truly succeed, we must have the courage to tell the truth - first to ourselves and then to those around us. This is much easier said than done. On this episode, I talk about some of the things that make it hard for us to face and share the truth. I then talk about why this is essential for us, our relationships, our teams, and any important change or goal we have. Finally, I share some specific things we can do to expand our courage and our ability to operate with liberating and inspiring authenticity.
Resources:
We’re All in This Together (book), by Mike Robbins
Mike Robbins Website
Mike Robbins Blog
Mike Robbins Podcast
Mike Robbins on Facebook
Mike Robbins on Twitter
Mike Robbins on Instagram
Mike Robbins YouTube Channel
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エピソードを見逃しましたか?
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It takes real courage to step into the “arena” in life. We understandably get scared of failure, judgment, and rejection. However, to achieve or experience anything that truly matters to us - personally or professionally - we’re required to take some risks and vulnerably put ourselves out there. On this episode, I talk about some of what makes this challenging and scary, and I share some specific things we can do to tap into the courage we need to authentically step into the arena and go for what we truly want.
Resources:
We’re All in This Together (book), by Mike Robbins
Mike Robbins Website
Mike Robbins Blog
Mike Robbins Podcast
Mike Robbins on Facebook
Mike Robbins on Twitter
Mike Robbins on Instagram
Mike Robbins YouTube Channel
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Back in my baseball days when we’d get down early in a game, we would often talk about just going “station to station.” This meant we needed to keep things simple and just try to get runners on base…so that we could methodically get back into the game. When things get stressful, overwhelming, or difficult, it’s often an important practice for us to stay present and focus on going station to station. On this episode, I share some specific ways we can do this, which allow us to be more peaceful, grounded, and effective, as we navigate change and challenge.
Resources:
We’re All in This Together (book), by Mike Robbins
Mike Robbins Website
Mike Robbins Blog
Mike Robbins Podcast
Mike Robbins on Facebook
Mike Robbins on Twitter
Mike Robbins on Instagram
Mike Robbins YouTube Channel
Just Do the Next Right Things (podcast)
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Trusting ourselves is essential to so many aspects of life, work, leadership, relationships, parenting, and more. However, self-trust can be challenging for a number of understandable reasons. On this episode, I explore some of the key things that get in the way of us trusting ourselves. I also share four specific things we can do to expand our capacity for self-trust and enhance our confidence.
Resources:
We’re All in This Together (book), by Mike Robbins
Mike Robbins Website
Mike Robbins Blog
Mike Robbins Podcast
Mike Robbins on Facebook
Mike Robbins on Twitter
Mike Robbins on Instagram
Mike Robbins YouTube Channel
The Importance of Self-Trust (blog post)
Trust Your Instincts (podcast episode)
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I’m honored and excited about the conversation on this episode, with my friend, mentor, and longtime counselor, Christopher Andersonn, who just released a powerful new book called Living an Enchanted Life. Chris is a sought-after teacher who works with people of all kinds who are seeking meaningful change. I met him almost 30 years ago and he has had a profound impact on my life and my work. In this interview, we discuss the important connection between our health and our emotions, how to more fully feel our feelings and live authentically, and specific techniques we can utilize to create more joy, peace, and freedom.
Resources:
We’re All in This Together (book), by Mike Robbins
Mike Robbins Website
Mike Robbins Blog
Mike Robbins Podcast
Mike Robbins on Facebook
Mike Robbins on Twitter
Mike Robbins on Instagram
Mike Robbins YouTube Channel
Living an Enchanted Life (book), by Christopher AndersonnChristopher Andersonn Website
Will You Still Love Me if I Don’t Win (book), by Christopher Andersonn
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When we own our story, we allow ourselves tell the truth about who we are, what has happened, and how we truly feel. If we choose to share our story with others, we can both liberate ourselves from debilitating fear and shame, as well as connect with them in an authentic and vulnerable way. On this episode, I talk about why it takes courage to own our story and why doing so is essential for our freedom and fulfillment.
Resources:
We’re All in This Together (book), by Mike Robbins
Mike Robbins Website
Mike Robbins Blog
Mike Robbins Podcast
Mike Robbins on Facebook
Mike Robbins on Twitter
Mike Robbins on Instagram
Mike Robbins YouTube Channel
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I had the incredible opportunity to see Taylor Swift in concert in Singapore. It was such a joyful and positive experience. On this episode, I share some reflections from the show, and specifically talk about the importance of setting a positive tone for ourselves, our teams, and those around us. This can be tricky to do in an authentic way for a number of reasons these days. However, when we’re able to genuinely set a positive tone, the benefits can be remarkable.
Resources:
We’re All in This Together (book), by Mike Robbins
Mike Robbins Website
Mike Robbins Blog
Mike Robbins Podcast
Mike Robbins on Facebook
Mike Robbins on Twitter
Mike Robbins on Instagram
Mike Robbins YouTube Channel
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Proving ourselves is something most of us do in certain aspects of work and life. However, usually the harder we’re trying to prove something, the less we actually believe it to be true, although this can sometimes be hard for us to see and own. On this episode, I talk about some of the understandable reasons we feel compelled to prove ourselves, our ideas, or specific qualities. I then share five specific things we can do to make the powerful shift from proving to believing.
Resources:
We’re All in This Together (book), by Mike Robbins
Mike Robbins Website
Mike Robbins Blog
Mike Robbins Podcast
Mike Robbins on Facebook
Mike Robbins on Twitter
Mike Robbins on Instagram
Mike Robbins YouTube Channel
Interview with Jamie Kern Lima on the Mel Robbins podcast
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So many things happen to us and around us throughout our lives and it’s easy to fall into the never-ending trap of fault-finding. We live in a blame-obsessed society and we often waste a lot of time blaming all kinds of situations, circumstances, and people (including ourselves). On this episode I talk about the pervasive and dangerous nature of focusing on who or what is at fault. And I share some specific things we can do shift from this into the healthy and empowering mode of true ownership and responsibility. Doing this allows us to be more effective leaders, parents, friends, partners, and humans.
Resources:
We’re All in This Together (book), by Mike Robbins
Mike Robbins Website
Mike Robbins Blog
Mike Robbins Podcast
Mike Robbins on Facebook
Mike Robbins on Twitter
Mike Robbins on Instagram
Mike Robbins YouTube Channel
Shifting from Blame to Responsibility (podcast episode)
Armchair Expert Podcast
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As I celebrate my 50th birthday, I’m reflecting on lots of memories from the past few years and decades of my life. And while I’ve had many highs and lows, some big accomplishments and major failures, and a whole lot of learning along the way, I’ve realized that one of the most important and challenging aspects of life is being able to celebrate ourselves. On this episode, I talk about some of the reasons this can be hard, why it’s so essential, and specific ways we can celebrate, appreciate, and honor who we are…wherever we may find ourselves at the present moment.
Resources:
We’re All in This Together (book), by Mike Robbins
Mike Robbins Website
Mike Robbins Blog
Mike Robbins Podcast
Mike Robbins on Facebook
Mike Robbins on Twitter
Mike Robbins on Instagram
Mike Robbins YouTube Channel
Learning to Love Midlife (book), by Chip Conley
Niecy Nash-Betts Emmy Speech
Appreciate Yourself (podcast episode)
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Progress is a simple, but often overlooked fundamental aspect of individual and collective fulfillment. We often get so focused on results or we get caught up in erroneous perfection demands, both of which can get in our way of our growth. On this episode, I talk about the importance of progress and I share a specific framework that can dramatically enhance your capacity for both achievement and fulfillment.
Resources:
We’re All in This Together (book), by Mike Robbins
Mike Robbins Website
Mike Robbins Blog
Mike Robbins Podcast
Mike Robbins on Facebook
Mike Robbins on Twitter
Mike Robbins on Instagram
Mike Robbins YouTube Channel
Tony Robbins Website
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I spend a lot of time thinking, writing, and speaking about the importance of humanity at work…and I’m still amazed at how challenging it can be, and also how profound it is. On this episode, I discuss some of the key reasons that it’s so essential for us to create humane working environments these days, why it can be difficult, and some specific things we can do to bring more of our humanity to work.
Resources:
We’re All in This Together (book), by Mike Robbins
Mike Robbins Website
Mike Robbins Blog
Mike Robbins Podcast
Mike Robbins on Facebook
Mike Robbins on Twitter
Mike Robbins on Instagram
Mike Robbins YouTube Channel
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The conventional definition of elegance is about beauty and grace. However, when I think about operating with elegance at work and in life, it’s about putting forth intentional effort and expecting maximum results, in a balanced and non-attached way. On this episode, I talk about why this can be challenging in our effort and results obsessed world. I also share some specific things we can do to tap into the power of elegance and manifest the experiences and outcomes we truly want.
Resources:
We’re All in This Together (book), by Mike Robbins
Mike Robbins Website
Mike Robbins Blog
Mike Robbins Podcast
Mike Robbins on Facebook
Mike Robbins on Twitter
Mike Robbins on Instagram
Mike Robbins YouTube Channel
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Worrying is something that most of us do, understandably. However, it can get in our way of feeling our true feelings, connecting with those around us effectively, and creating what we actually want. On this episode, I talk about what worry really is, why we seem so obsessed with it, and some specific things we can do to transform our worry in healthy and productive ways.
Resources:
We’re All in This Together (book), by Mike Robbins
Mike Robbins Website
Mike Robbins Blog
Mike Robbins Podcast
Mike Robbins on Facebook
Mike Robbins on Twitter
Mike Robbins on Instagram
Mike Robbins YouTube Channel
How to Stop Worrying (blog post)
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As we move into this new year and think about our most important goals, relationships, projects, and desired outcomes, we want to be mindful of putting down our “sword” and not thinking that we have to fight our way to success and fulfillment. On this episode, I talk about why many of us, myself included, tend to armor up in ways that seem necessary, but don’t ultimately serve us or those around us. I also share some specific things we can do to put down our “swords” and allow ourselves to experience deeper levels of trust, connection, and performance - both individually and collectively.
Resources:
We’re All in This Together (book), by Mike Robbins
Mike Robbins Website
Mike Robbins Blog
Mike Robbins Podcast
Mike Robbins on Facebook
Mike Robbins on Twitter
Mike Robbins on Instagram
Mike Robbins YouTube Channel
Mel Robbins website
Mel Robbins podcast
Brene Brown website
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In order for us to create anything new for ourselves and our teams, it’s essential for us to think differently. This is often easier said than done, because we often get caught in habitual patterns of thought. On this episode, I talk about how to get out of this rut and some specific things we can do to think in different ways. Doing this allows us to be creative and innovative, and gives us access to new ideas and solutions.
Resources:
We’re All in This Together (book), by Mike Robbins
Mike Robbins Website
Mike Robbins Blog
Mike Robbins Podcast
Mike Robbins on Facebook
Mike Robbins on Twitter
Mike Robbins on Instagram
Mike Robbins YouTube Channel
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It’s important for us to step out of our comfort zone and shake things up from time to time, in service of our own growth and that of those around us. When we consciously choose to move out of our day-to-day routine, we can often access new possibilities and perspectives. On this week’s episode, I talk about the importance of shaking things up, why this is so essential, and some specific ways we can do this both personally and professionally.
Resources:
We’re All in This Together (book), by Mike Robbins
Mike Robbins Website
Mike Robbins Blog
Mike Robbins Podcast
Mike Robbins on Facebook
Mike Robbins on Twitter
Mike Robbins on Instagram
Mike Robbins YouTube Channel
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Remembering that multiple truths can coexist simultaneously is crucial for understanding complex situations and navigating work and life these days. This, however, is often much easier said than done, especially in today’s world. On this episode, I talk about some of the things that make embracing different perspectives so challenging. I also share four specific things we can do to expand our capacity for understanding multiple and even conflicting ideas at the same time, which can be a real super power when harnessed with authentic curiosity and empathy.
Resources:
We’re All in This Together (book), by Mike Robbins
Mike Robbins Website
Mike Robbins Blog
Mike Robbins Podcast
Mike Robbins on Facebook
Mike Robbins on Twitter
Mike Robbins on Instagram
Mike Robbins YouTube Channel
Dr. Becky Kennedy on the Armchair Expert Podcast
The Social Dilemma (documentary film on Netflix)
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Curiosity is essential to learning, collaboration, and creativity, yet it can be challenging to tap into our curious mind given the pace and demands of modern life. On this episode, I talk about some of the things that make curiosity difficult to access. I then share five fundamental practices that empower us to embrace curiosity and foster growth, understanding, and connection in our rapidly changing world.
Resources:
We’re All in This Together (book), by Mike Robbins
Mike Robbins Website
Mike Robbins Blog
Mike Robbins Podcast
Mike Robbins on Facebook
Mike Robbins on Twitter
Mike Robbins on Instagram
Mike Robbins YouTube Channel
Artificial Intelligence - Friend of Foe? (podcast episode)
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