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As we approach the new year (5785) Karen discusses the ideas of hope and rebirth, using the analogy of birth to think through themes at this time in the calendar. She then interviews Dr. Shira Fishman, OBGYN and high risk pregnancy specialist, and discusses with her the role of doctors in preventing pregnancy problems, and the challenges that can arise around pregnancy. The conversation concludes with their hopes for renewal and healing in the upcoming year.
Karen's podcast will be taking a break in the upcoming months while she works on completing a book. We look forward to sharing her Torah insights and interviews with you again in the future. The Eden Center is extremely grateful to Karen for her years of dedication and the wonderful insights she has shared.
Wishing you a Shana Tova - a year full of health, happiness and peace -
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In the 2nd episode of our menopause series, Karen speaks to Dr. Mishaela Rubin, an Endocrinologist at Columbia University, focusing on bone health, hormonal changes during menopause, and the potential benefits and risks of hormone replacement therapy. They also discuss practical tips for maintaining strong bones, a healthy metabolism, and good hormonal balance.
To get your copy of 'Immersed in Menopause,' The Eden Center's new menopause resource, go to
If you are enjoying this podcast, please consider sponsoring an episode for $36/136nis here. -
In this episode of Medical Matters, Chana Even-chen and Dr. Sharon Grossman discuss the relevance of weight loss medicines and related health considerations in the context of the country being at war, with a focus on the recent approval of a weight loss medicine in Israel. They explore the potential benefits and drawbacks of these medications, emphasizing the need for their responsible use and distinguishing between medical and cosmetic purposes. Issues related to self-care, healthy body image, and the restrictions on diet for medical purposes are also discussed, with a particular emphasis on the halakhic perspective.
If you enjoy this podcast, please consider sponsoring an episode for $36/136nis here.
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For chodesh Tamuz and in honor of the launch of the new Eden Center menopause booklet 'Immersed in Menopause', Karen shares Torah thoughts on transitions and transforming challenges into opportunities. She speaks with Batya Prebor, a midwife, acupuncturist and Chinese herbalist, about healthy perspectives and practical guidance on the journey toward menopause.
To get your copy of 'Immersed in Menopause': go to https://theedencenter.com/menopause-booklet/
To connect with Batya: https://israelwell ness.com/If you are enjoying this podcast, please consider sponsoring an episode for $36/136nis here.
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In this episode Karen talks with Rabbanit Nechama Goldman Barash about her forthcoming book, Uncovered: Women's Roles, Mitzvot, and Sexuality in Jewish Law (Urim Publications), which relates to things not always discussed openly such as intimacy and challenges to keeping hilchot niddah. They highlight the fact that our Sages did not shy away from sensitive topics and often characterized the relationship between God and Israel as a loving couple.
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Iyar is the month when we celebrate the birth of modern-day Israel. And yet, we recognize the need to hold space for those who have experienced personal loss. Guest host, Dr. Naomi Marmon Grumet, The Eden Center's Executive Director and psychologist Dr. Romy Shulman, who previously served as the Clinical Lead of Chana UK, break the silence around miscarraige, exploring the emotional, practical and mikveh-related aspects of this loss and how to give/get support when the need arises.
You can order a free copy of Birkat Emunah or have one sent to a friend experiencing pregnancy loss or infertility at this link: https://theedencenter.com/emuna2021/
Sign up here to receive this podcast to your inbox. If you are enjoying this podcast, please consider sponsoring an episode for $36/₪136 here. -
For Chodesh Nissan, Karen talks Torah and wellbeing with Dr. Yael Ziegler, Rosh Beit Midrash and Academic Director of Matan. Based on the story of the birth of Moshe and the Jewish nation, they explore meaning and purpose in the story of the Exodus and draw resonance and hope for our time.
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Karen and her guest Rachel Sharansky Danziger discuss the resonance of Megillat Esther for Israel and the Jewish world today. They look to Esther and Rachel's parents Avital and Natan Sharansky for inspiration about the plight of the hostages and how to deal with adversity. As we begin Chodesh Adar we pray for a safe return of all the hostages, healing for the injured, and that light and joy return to Am Yisrael in the month of Adar.
The Eden Center is currently running a crowdfunding campaign to support our programming. If you’ve been enjoying and drawing strength from this podcast, we ask that you consider a generous donation in honor of Karen and this podcast: https://www.jgive.com/new/he/ils/donation-targets/123484
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For Adar Aleph, Karen explores the messages that arise from the addition of a month to the calendar. She examines the themes of waiting, patience and finding faith through a process in her Torah insights on the book of Shemot and in her interview with Rabbanit Etta Bendavid, who shares her experiences as grief counselor and her own moving personal story of coming to terms with having Alopecia universalis.
Etta Bendavid, BCC, SCP-C, MAEd., provides pastoral care and grief counseling at the Center for Loss and Grief in Raanana (www.SpiritualCareIsrael.com), is a certified Morah L’Halacha (Matan) and is Rabbanit of Raanana's Shivtei Yisrael synagogue.
Sign up here to receive this podcast to your inbox. If you are enjoying this podcast, please consider sponsoring an episode for $36/₪136 here.
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In this episode of Women and Wellbeing, Dr. Naomi Marmon Grumet speaks with Amalia Misul-Jesselson, MSW, Psychotherapist, Couple and sex therapist about the transitions that take place as soldiers come back home, and what can help partners make the adjustment back into 'regular' family life and the marital relationship after time away.
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This month Karen explores the imagery of seeds and planting as a symbol of hope in Talmudic literature. She relates this to the recent wave of volunteering to work the land here in Israel. Then she talks with Tamar Weissman about her family’s move to a farm in Northern Israel, the spiritual and Torah dimensions of working the land, and about what working the land does for one’s body and soul.
This month’s podcast is dedicated to the refuah shlemah of Netanel Yaakov ben Yehudit Sarah, who was wounded in Gaza and the health and safety all those injured, all of our soldiers, and those who were kidnapped.
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Life is stressful. Unfortunately we are all feeling it now more than ever. In this episode of Medical Matters, Chana and Sharon discuss the medical basis of stress, stress in Halakha and steps we can take to manage it.
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This month's Kislev podcast focuses on the challenges the war in Israel poses for couples around taharat hamishpacha, particularly when one or both have been drafted and are trying to keep the light going strong in their relationship. Karen then discusses halakhic and emotional questions that have arisen about taharat hamishpacha and intimacy during wartime with yoetzet halacha and ASSECT certified sexuality counselor Dr. Judith Fogel.
The Kislev podcast is sponsored by Erez and Shelly Markowitz in memory of Bella Werthheimer, daughter of Moshe Zvi and Kreindal Mihai, to commemorate 25 years since her passing
on Rosh Hodesh Kislev. May her Neshama have an aliyah.
לזכרה של בלה ורטהימר בת משה צבי וקריינדל לבית מיהאיSign up here to receive this podcast to your inbox. If you are enjoying this podcast, please consider sponsoring an episode for $36/₪136 here.
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Gabrielle Hodes and Avra Friedman discuss what is allowed in the Mikveh, including rules around technology, food, and beverages. Gabrielle also discusses why a certain candy is provided and encouraged by most mikvot... it's most likely not the reason you think!
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In light of the war in Israel, this month Karen looks to Parshat Noah for Torah thoughts on how to remain optimistic in the face of unbearable loss and destruction. Then, Karen interviews Dr. Bella Schanzer, an experienced psychiatrist, who provides valuable guidance about coping with anxiety brought on by the war in Israel. This includes practical advice about caring for ourselves and our families, as well as specific thoughts directed towards mothers/parents of chayalim.
This month's podcast is dedicated to the safe return of our soldiers and prayers for healing of all those wounded or missing. Yet, amid the darkness, we see hope and continuity as soldiers and young couples continue to get married. On that note, this podcast is also sponsored in honor of Lauren Ostrofsky's wedding. May Hashem provide us with strength and bring all of Am Yisrael back to days of joy.Sign up here to receive this podcast to your inbox.
If you are enjoying this podcast, please consider sponsoring an episode for $36/₪136 here.
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During Tishrei there is an extra focus on meals and food. This is a good time to think about modeling healthy relationships with food and to raise awareness about eating disorders in the Jewish community. After Karen’s Torah thoughts on the physical and spiritual side of sustenance, she interviews psychotherapist Aliza Levitt Gillman about building positive relationships with our bodies and food.
This month's podcast was generously sponsored by Esther Tekuzener.
Wishing everyone a Shana Tova!Sign up here to receive this podcast to your inbox.
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Gabrielle Hodes and Avra Friedman discuss some of the most prominent reasons women (and men!) go to the Mikveh. During their conversation, they go beyond the reason of Taharah and Tumah to uncover some less commonly known uses of the Mikveh.
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Gabrielle Hodes and Avra Friedman discuss tips for revisiting the Mikveh after an extended period of time away. Gabrielle also touches on how altered life circumstances may change the way a woman fulfills the mitzvah of Mikveh over time.
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Vaping or E-cigarettes have become the new rage among teens and young adults.
In this podcast, Chana and Sharon discuss the health and Halachic considerations of these products.
If you are enjoying this podcast, please consider sponsoring an episode for $36/₪136 here.
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